Podcasts by Category
- 96 - Real Talk: About Goals
The Importance of Internal Goals and Spiritual Fulfillment
In this episode, Yamuna discusses the importance of focusing not only on external, materialistic goals but also internal ones for spiritual development and fulfillment. They emphasize that these inward-facing goals, such as feeling internal peace and joy, are often overlooked but are crucial in attaining true happiness and contentment. She encourages listeners to prioritize these spiritual internal goals, saying that everything else in life will manifest in its own time if we are internally fulfilled. They share personal experiences of feeling empty despite external achievements and speak about finding purpose and happiness from within. She advises listeners to take time for self-reflection and to ask themselves what kind of life they want to live.
00:01 Introduction and Setting the Context
00:15 Understanding the Concept of Goals
01:11 The Importance of Internal Goals
03:16 The Consequences of Neglecting Internal Goals
05:11 The Journey of Soul Searching
05:39 The Power of Internal Fulfillment
06:07 The Pitfalls of External Desires
09:12 The Importance of Self-Awareness
10:04 The Journey of Inner Work
10:49 The Joy of Serving Others
11:54 The Power of Inner Goals
12:47 The Path to a Harmonious Life
13:28 The Importance of Self-Reflection
14:09 Conclusion and Final ThoughtsJoin me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessSun, 31 Mar 2024 - 95 - Awaken Your Divine Energy
Yamuna Devi, a spiritual guide, talks about understanding and embracing life's ups and downs. She discusses the beauty of life's transitions and the importance of internal transformation. She also emphasizes the energy of resistance and choosing to flow with life instead. She raises the importance of self-awareness, self-work, and inner healing over dependency on medications. She also discusses how one could enjoy long term bliss and the process of reaching such a state. She encourages listeners to go on a spiritual path, remove internal chaos, liberate themselves, and experience inner peace, love, and joy. She offers a simple but powerful exercise about seeing the world through eyes of love and ends her speech by sending the listeners love, good wishes, and prayers.
00:00 Introduction and Welcome
00:27 Understanding Life's Ups and Downs
02:11 The Energy of Resistance
03:11 The Power of Allowing and Flowing with Life
03:23 Addressing Pain and Suffering
04:52 The Excitement of the Spiritual Path
05:57 The Importance of Internal Transformation
06:24 The Power of Peace and Love Within
07:20 The Role of Healing Stones
07:53 The Importance of Reflection and Meditation
11:07 Clearing Your Eyes from Judgment
13:04 Conclusion and Final ThoughtsJoin me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessSun, 24 Mar 2024 - 94 - For Someone Who is GrievingFri, 22 Mar 2024
- 93 - The Art of GratitudeSun, 17 Mar 2024
- 92 - You are the Ocean of Peace
Yamuna Devi shares a personal reflection on self-care, mindfulness, and identity. She emphasizes the importance of quiet moments of contemplation in our busy, distraction-filled lives. Acknowledging the strain our external circumstances can inflict on us, she encourages her listeners to question who they are beyond their bodily, emotional, and intellectual identities. Using a metaphor of a duck swimming against the current of a river, she explains how our attempts to control our lives can lead to unnecessary struggle. Yamuna guides her listeners through a short relaxation and visualization exercise to cultivate inner peace. She invites everyone to invest just one minute in the morning and one minute at night for this mindful practice.
00:00 Introduction and Welcome
00:39 The Importance of Self-Care and Presence
01:44 Questioning Our Identity
02:55 The Transience of Life
03:37 The Unpredictability of Life and the Importance of Flow
05:02 The Duck's Struggle: A Metaphor for Life
06:27 The Consequences of Struggling Against Life's Current
06:57 The Power of Letting Go and Trusting the Universe
08:02 The Journey of Self-Discovery
10:23 The Importance of Pausing and Reflecting
11:53 Guided Meditation for Tranquility
14:57 The Impact of Distractions and the Need for Clarity
16:13 Invitation to Practice Daily Mindfulness
16:24 Conclusion and Farewell
DETAILED SHOW NOTES:
In this episode of the Ayurveda, Spirituality & Life Podcast, Yamuna Devi guides listeners on a reflective journey centered around self-care, mindfulness, and the essence of identity. Addressing the chaos of modern life, she highlights the importance of embracing quiet moments for contemplation amidst the daily hustle.
Yamuna prompts a thought-provoking exploration into personal identity, encouraging listeners to go beyond the surface of bodily, emotional, and intellectual aspects. Delving into life's transient nature, she emphasizes the need to find stability amid its unpredictability by flowing with its natural rhythm rather than resisting.
Using a vivid metaphor of a duck swimming against the current, Yamuna paints a picture of the struggles that arise when we resist life's flow. She delves into the consequences of this resistance, underscoring the toll it takes on mental and emotional well-being.
The episode takes a transformative turn as Yamuna advocates for the power of letting go and trusting the universe. She guides listeners through a brief relaxation and visualization exercise, inviting them to invest just one minute in the morning and one minute at night for a daily mindful practice.
As the episode concludes, Yamuna leaves listeners with an invitation to incorporate daily mindfulness into their routines. This insightful episode serves as a reminder to pause, reflect, and navigate the journey of self-discovery, fostering inner tranquility amidst life's distractions.Join me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessFri, 26 Jan 2024 - 91 - Real Talk: The Truth About Appetite
Join me and Stephanie from "The Lawyer Mom Podcast" as I answer some very interesting questions she has about appetite and how she's always believed that having appetite can actually increase weight. She was surprised to hear my reply.
Join us as we casually talk about this topic.Join me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessFri, 31 Mar 2023 - 90 - Live Right Now with Yoga
Join me and a dear friend, Lila Vati Devi, Yoga Teacher, to talk about the importance of Yoga and its many benefits. She offers many wonderful yoga classes online that you can do at the comfort of your home. Here is her website for more information: https://app.arketa.co/lilavatidevi/on-demand?fbclid=PAAaZ3BlJFhf7Fb8jb0BJsYJdTwBsh9zuTLruhTlFZC4opyWO-FH5hCdcAFg0
Join me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessFri, 17 Mar 2023 - 89 - Experience True Peace of MindFri, 28 Oct 2022
- 88 - How To Overcome TraumaFri, 14 Oct 2022
- 87 - How To Let Go Of The PastFri, 30 Sep 2022
- 86 - Appreciate Yourself, Honor YourselfFri, 16 Sep 2022
- 85 - Real Talk Part 3: About Ayurveda & More With StephanieFri, 16 Sep 2022
- 84 - How Do We Make Positive Shifts Sustainable?Fri, 02 Sep 2022
- 83 - Real Talk Part 2: The Healing JourneyWed, 29 Jun 2022
- 82 - You Are PeaceWed, 22 Jun 2022
- 81 - Managing Your Thoughts
Instead of us managing our thoughts, sometimes our thoughts manage us.
The choice is yours.
For more information on my Ayurveda offerings to help you improve the quality of your life please visit www.omayurvedawellness.com
Join me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessJoin me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessSat, 18 Jun 2022 - 80 - How To Improve Our RelationshipsWed, 08 Jun 2022
- 79 - Being Aware of Your EmotionsSun, 05 Jun 2022
- 78 - The Art of CommunicationThu, 26 May 2022
- 77 - Letting Go of ResistanceTue, 24 May 2022
- 76 - More Positivity, Less WorriesSun, 22 May 2022
- 75 - The Light WithinTue, 17 May 2022
- 74 - What Are You Searching For?Sat, 14 May 2022
- 73 - Real TalkThu, 12 May 2022
- 72 - How To Better Manage SituationsMon, 09 May 2022
- 71 - About KarmaSat, 07 May 2022
- 70 - How Can I Experience Peace?Thu, 05 May 2022
- 69 - The Source of HappinessMon, 02 May 2022
- 68 - Make the ShiftThu, 28 Apr 2022
- 67 - The Mind & Our ThoughtsMon, 25 Apr 2022
- 66 - Creating a Positive Mental ProgramMon, 18 Apr 2022
- 65 - Love is UniversalSun, 17 Apr 2022
- 64 - Restoring Your BalanceThu, 14 Apr 2022
- 63 - Love and AcceptanceMon, 11 Apr 2022
- 62 - Fear vs FaithSun, 10 Apr 2022
- 61 - This Spiritual PathThu, 07 Apr 2022
- 60 - You Deserve To Be HappyMon, 04 Apr 2022
- 59 - About SufferingThu, 31 Mar 2022
- 58 - The Greatest GiftMon, 28 Mar 2022
- 57 - Let Go, Be Happy!Mon, 21 Mar 2022
- 56 - Nourish Your BodySat, 19 Mar 2022
- 55 - Letting Go Of ExpectationsThu, 17 Mar 2022
- 54 - Understanding PeopleMon, 14 Mar 2022
- 53 - Take Care of Your MindSat, 12 Mar 2022
- 52 - You Are Blessed.Thu, 10 Mar 2022
- 51 - The Choice Is YoursMon, 07 Mar 2022
- 50 - Your Energy=Your PowerSat, 05 Mar 2022
- 49 - Choose HappinessThu, 03 Mar 2022
- 48 - Become Dependent on Your Own HappinessMon, 28 Feb 2022
- 47 - We Are All Searching For One ThingFri, 18 Feb 2022
- 46 - Health and Healing Are In Your Hands
Ayurveda focuses on the overall well-being of each individual which includes: the physical, mental, emotional and spiritual well-being. Your overall health matters. Your being is a perfect healing mechanism, we have to learn how to use it properly. Health and healing is in your hands.
Om shanti,
Yamuna Devi
Join me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessJoin me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessWed, 16 Feb 2022 - 45 - Say GOODBYE to STRESS & OVERWHELM!Mon, 14 Feb 2022
- 44 - What Is Important In Your Life?
Work with the cards you are dealt with.
Sometimes we don’t appreciate everything we already have. We want more, more and more losing appreciation for everything we already have.
What if I told you that everything you are looking for is here?
No more need to search.
You are already a winner.
You already have everything.
You are already blessed.
Join me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessJoin me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessSat, 12 Feb 2022 - 43 - Take Care Of Yourself
Join me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessJoin me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessFri, 11 Feb 2022 - 42 - Be Happy Where You Are.
Be happy where you are. Live right now.🙏🏻
With peace and light,
Yamuna Devi
Join me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessJoin me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessThu, 10 Feb 2022 - 41 - Plant Seeds of Love, Compassion, Joy & Gratitude.
Plant seeds of love, compassion, joy and gratitude. Where you are now is your happy place; learn, grow, live and enjoy.
Be happy where you are. Live right now.🙏🏻
With peace and light,
Yamuna Devi
Join me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessJoin me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessMon, 07 Feb 2022 - 40 - How Can I Experience Clarity?
How can I experience clarity, inner peace, harmony and tranquility?
First, you have to have the desire to make a shift; recognize that there is something that you want to change because how you're living right now may not be fulfilling and is not bringing you happiness.
Second, search for a positive direction to begin shifting.
The moment you realize that there is a special space of peace and serenity within, you will realize that you will begin to crave more of that feeling because it feels good.
with peace and light,
Yamuna Devi
Join me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessJoin me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessSat, 05 Feb 2022 - 39 - Dedicate To Your Spiritual Path
Dedication to your spiritual path is key to receiving its fruits. The same as you need to care for a plant to see it grow and bloom, you need to take care of yourself everyday.
Om shanti,
Yamuna Devi
Join me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessJoin me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessFri, 28 Jan 2022 - 38 - Create Good Karma
Our greatest responsibility in this world is our Karma.
We are responsible only for our own karma.
We are not responsible for other people's karma.
Every action we perform has a result.
Take responsibility of this life's karma.
Think from now on, how can I make my life flow in a more positive direction?
Forgiving others, not judging others, loving others, using compassion, kindness, you can heal others and you can heal your own karma too.
with peace and light,
Yamuna Devi
Join me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessJoin me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessWed, 26 Jan 2022 - 37 - Reconnect with Yourself
Join me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessJoin me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessSun, 16 Jan 2022 - 36 - Make Yourself a Priority
Join me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessJoin me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessThu, 13 Jan 2022 - 35 - Your Peace is Yours
You have the choice to choose how you want to feel and where you want your mental and emotional energy to flow.
I decided I’m not going to negotiate my peace of mind.
I’m not going to allow my mental and emotional states to be disturbed by anyone or anything.
I choose happiness.
Join me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessJoin me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessMon, 10 Jan 2022 - 34 - Work-Life Balance
Just life work is important, it is important to make yourself a priority.
Do not negotiate your health or peace of mind.
Make sure to take care of yourself.
with peace and light,
Yamuna Devi
Join me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessJoin me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessWed, 29 Dec 2021 - 33 - Love Yourself First
Make your self-care a priority.🙏🏻
Love yourself first.
Put yourself first.
with love and light,
Yamuna Devi
Join me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessJoin me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessMon, 27 Dec 2021 - 32 - Ready for the New Year 2022?
Ready for the New Year 2022?
Let us forgive and release.
Let us bring in a new vibrant energy as we enter this new year!
Come in with light, joy and clarity.
Let go, let go, let go.
Be happy!☺️
So, are you ready?
Sending you love and good wishes,
Yamuna Devi
Join me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessJoin me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessSat, 25 Dec 2021 - 31 - Do Not Negotiate Your Peace of Mind
Join me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessJoin me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessFri, 17 Dec 2021 - 30 - The Importance of Your Sleep
Join me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessJoin me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessMon, 13 Dec 2021 - 29 - Increasing Your Spiritual Strength This Holiday Season
Join me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessJoin me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessSat, 11 Dec 2021 - 28 - Letting Go
If you want your life to bloom and beautiful things to come your way, you have to be willing to let go. You have to be willing to make space for blessings to enter your life journey. Remember to let go.
Join me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessJoin me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessThu, 09 Dec 2021 - 27 - Where Can I Find Peace?
Peace is within you. Look within.
Join me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessJoin me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessMon, 06 Dec 2021 - 26 - Life is a Blessing
Every part of our living experience is a blessing. -Yamuna Devi
Join me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessJoin me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessFri, 03 Dec 2021 - 25 - The Practice of Forgiveness
Join me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessJoin me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessMon, 08 Nov 2021 - 24 - Talks About the Spiritual Path with Devananda
Join me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessJoin me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessWed, 03 Nov 2021 - 23 - Maintaining Your Inner Peace and Harmony
In all situations maintain your harmony, maintain your balance.
See everyone with eyes of love and compassion. You can send healing energy to people who remove you from your comfort zone. They are your best teachers. You have the choice on how you want to live your life. Be happy, happy, happy.
Join me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessJoin me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessTue, 26 Oct 2021 - 22 - Spiritual Talks with Devananda
Take care of yourself first. So we can be a better person and a contribution to the world.
Join me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om AyurvedaWellnessJoin me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessThu, 21 Oct 2021 - 21 - The Most Important Relationship
Join me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om AyurvedaWellnessJoin me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessFri, 20 Aug 2021 - 20 - You are the Architect of Your Destiny
Join me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om AyurvedaWellnessJoin me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessThu, 12 Aug 2021 - 19 - About Ayurveda
Join me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om AyurvedaWellnessJoin me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessTue, 10 Aug 2021 - 18 - We All Want LoveMon, 02 Aug 2021
- 17 - Pace Yourself
By pacing yourself you are able to stress less and live more. -Yamuna Devi
Om Ayurveda Wellness
www.omayurvedawellness.com
Join me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om AyurvedaWellnessJoin me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessTue, 27 Jul 2021 - 16 - Love and Accept Yourself
To love and accept yourself is to love and accept others. -Yamuna Devi
Om Ayurveda Wellness
www.omayurvedawellness.com
Join me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessJoin me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessThu, 08 Jul 2021 - 15 - Living in the Present Moment is the Greatest Gift!
Join me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessJoin me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessTue, 06 Jul 2021 - 14 - Dealing with Difficult Situations
Join me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessJoin me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessFri, 02 Jul 2021 - 13 - How to Manage Problems
There are different ways to see situations.
When I think of how I used to see problems, I didn’t even want to hear the word because it would trigger stress almost immediately. I just wanted to be happy and not be bothered by these.
Problems truly are unwanted and undesirable situations that come to us unexpectedly. But, when I began to see them in a different light my whole perspective changed....I decided to Welcome them! 🥳 I open my arms and say welcome to all undesirable situations because there is definitely something I can learn and grow from. 🦋I thought to myself💭🤔hmm...this really is the best way to learn because only receiving the happy situations will keep me in my safe zone and I will never learn.😉
So my dear friend, let us say “Welcome” to all situations in life and let us be ready to learn. You will feel the difference. Give me two weeks of practicing every day. Smile when you say welcome and you will notice they were never really problems to begin with.🙏🏻
With peace and light,
Yamuna Devi
Join me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessJoin me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessTue, 29 Jun 2021 - 12 - You are a Beautiful Gift
Give yourself a little space to be present.
To listen to your inner voice.
To love yourself.
To heal.
To Be.
You are a Divine soul. You are amazing. You are precious.
Thank you for being here.
Remember to subscribe so that you can be the first to be notified when a new episode uploads.
Sending you love and good wishes.
With peace and light, Yamuna Devi
Join me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessJoin me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessFri, 07 May 2021 - 11 - The Source of Happiness
Happiness is a high vibration. It is a fluctuation between feeling unhappy and happy that we understand these two feelings we appreciate when happiness comes. It is an internal feeling. It is an internal source. Remember, Happiness is your real nature.
Remember to subscribe so that you can be the first to be notified when a new episode uploads.
Sending you love and good wishes.
With peace and light, Yamuna Devi
Join me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessJoin me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessTue, 16 Mar 2021 - 10 - The Energy of Gratitude
When we practice gratitude we can experience our blissful essence; we feel more joyful and happy. Gratitude is beyond words. It is a feeling of abundance, a feeling of being happy where you are right now. When we practice gratitude daily there is no longer a feeling of lack, worry or stress because everything we are, everything we have is enough. We become the embodiment of abundance and our life becomes ever blissful.
Remember to subscribe so that you can be the first to be notified when a new episode uploads.
Sending you love and good wishes.
With peace and light, Yamuna Devi
Join me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessJoin me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessTue, 09 Mar 2021 - 9 - The Greatest Healing Force
Have you ever thought, what is the force that moves the world?
In this episode I will share with you the greatest healing force based on my experience.
Remember to subscribe so that you can be the first to be notified when a new episode uploads.
Join me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessJoin me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessMon, 01 Mar 2021 - 8 - Investing Your Energy
Have you ever asked yourself where you are investing your energy?
Remember to be mindful of where you are investing your energy.
Use your energy wisely to have surplus energy!
Enjoy, share and write a review. Your review helps this podcast get discovered by many more wellness lovers.
Join me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessJoin me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessMon, 15 Feb 2021 - 7 - Turning Biggest Challenges into Success
Ever wonder what it takes for me to smooth out jagged edges? Here I share with you how I turn my biggest challenges into success!
1. Overcoming my own fear and self- limiting beliefs by stepping into the unknown with my mission and strong vision of starting my own Ayurveda practice.
-Faith
-Determination
-Maintain the principles that matter to me the most:
🌷“You have the ability to heal yourself.”🌷“The importance of loving yourself and honoring yourself.”
🌷“Take time and space to listen to your body because it speaks to you.”
2. Be strong and steady. Believe in yourself. Follow your heart. Have a clear path of what you love and share your passion with others.
3. Avoid comparing myself with others. Everyone has their own karma. Everyone has something beautiful to offer to the world. Everyone is unique and special. Keep believing in what I have to offer to the world through Ayurveda even if it helps to have change the life of one person, I am the happiest person in the world.
Enjoy, share and comment.
Join me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessJoin me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessWed, 10 Feb 2021 - 6 - More Overwhelm = Less Productivity
The more overwhelm, the less productivity, the less clarity. The better you feel, the more clarity you will have. -Yamuna Devi
Let me know what you think. Share below in a review if this episode was helpful for you, I'd love to hear!
Join me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessJoin me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessMon, 08 Feb 2021 - 5 - Release
Release
There are many things in life that we have no control over.
Things that we’d like to do…. Situations that we'd like to solve… and, our future which is uncertain, which happens as life evolves.One of the things I like for you to do right now is just repeat to yourself: "I release all to the universe. I release all my situations to the universe. I release all my fears. I release all my dreams. I release everything I want to accomplish to the universe and, I allow the universe to work for me".
When I let go, I am able to live freely.
I allow myself to be free.
I allow myself to experience the freedom.
I allow myself to continue with the flow of life.
I allow myself to be carried by the universe and not carry the universe with me.
So, let us repeat this every day. It will definitely change your life.Let us free ourselves of expectations.
Let us just move with what life has to offer us.
Let us live in faith that the Universe has a plan for us.
The universe has a divine plan for each and every one of us. But, we try to control each situation and the truth is that, it is when we let go, it is when we choose to free ourselves from all those situations that are binding us, all those thoughts that are binding us, fears, doubts, confusions that are binding us, that we can live our life fully.So, let us live freely.
Let us flow with the universe.
Let us live and enjoy our life.
This life is a precious life.
So let us make the choice today to allow ourselves to be free.
To allow ourselves to let go.A lot of love and good wishes blessings from myself, Yamuna Devi
Hari Om.
Thank you.
Join me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessJoin me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessSat, 30 Jan 2021 - 4 - Divine Woman
I honor you. Give yourself grace. Honor yourself. Love yourself. Prioritize yourself.
With love and light,
Yamuna Devi
Join me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessJoin me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessFri, 29 Jan 2021 - 3 - Self-Worth
Self-worth has many meanings? Loving yourself, knowing your value, understanding what a blessing you are...and the list continues.
Because your are a blessing and we are in this journey of life to learn, grow together and uplift each other.
Join me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessJoin me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessWed, 27 Jan 2021 - 2 - Follow Your Dreams
In case nobody told you today...
At one point of my life I wanted to become a Veterinarian.
My life did a 360 point turn once I realized that wasn't my final life calling.
I began searching what I really wanted to do and found Ayurveda.
Many people said I was crazy...but guess what, if you're not crazy enough to follow your intuition and heart than you just stay in the same and safe comfort zone.
I really hope this inspires you to follow your heart and listen to it.
I just want to let you know that anything is possible...
and that you can do it...
Set your intention and keep moving forward!
If you enjoyed this episode, please leave a review!
Your reviews help the Ayurvedic, Spirituality and Life podcast get discovered by more amazing wellness lovers. I believe together we can make positive changes that result in peace, joy and happiness and a better quality of life.
Sending you much love, good wishes and light!
Join me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessJoin me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda WellnessWed, 02 Dec 2020 - 1 - Welcome to Ayurveda, Spirituality and Life PodcastMon, 30 Nov 2020
Podcasts similar to Ayurveda, Spirituality & Life Podcast
- Global News Podcast BBC World Service
- El Partidazo de COPE COPE
- Herrera en COPE COPE
- The Dan Bongino Show Cumulus Podcast Network | Dan Bongino
- Es la Mañana de Federico esRadio
- La Noche de Dieter esRadio
- Hondelatte Raconte - Christophe Hondelatte Europe 1
- Dateline NBC NBC News
- 財經一路發 News98
- La rosa de los vientos OndaCero
- Más de uno OndaCero
- La Zanzara Radio 24
- L'Heure Du Crime RTL
- El Larguero SER Podcast
- Nadie Sabe Nada SER Podcast
- SER Historia SER Podcast
- Todo Concostrina SER Podcast
- 安住紳一郎の日曜天国 TBS RADIO
- TED Talks Daily TED
- アンガールズのジャンピン[オールナイトニッポンPODCAST] ニッポン放送
- 辛坊治郎 ズーム そこまで言うか! ニッポン放送
- 飯田浩司のOK! Cozy up! Podcast ニッポン放送
- 吳淡如人生實用商學院 吳淡如
- 武田鉄矢・今朝の三枚おろし 文化放送PodcastQR