Being Here

If so, great – Go ahead and express yourself. Not so much? Don’t worry. Either way tune into Being Here and watch your inspiration Grow.

Anything can be fun when you’re here for it: changing, diapers, writing a report, cleaning the bathroom. Tune into Being Here and supercharge your ability to have fun.

In a simple breath you can effortlessly be fully engaged in your life. Tune into Being Here with Ariel and Shya and allow yourself to fall into the moment without trying.

“Your genius does not exist in what you do – it exists in who you are.” Ariel & Shya Kane. Tune in to Being Here and experience the brilliance of being you.

“Life is really simple, but we insist on making it complicated.” - Confucius Does your life sometimes feel like it’s just too complicated? Hint: Life gets Simple when you are Being Here. Join the Kanes for this lighthearted episode and experience the possibility of Living Made Easy.

From upsetting moments to realizing your goals - you can get in the habit of saying Yes to what’s next. Join the Kanes and their guests as they discuss the possibility of being a “Yes” to your life and all that comes your way.

You can take care of what comes next without worrying or being overly cautious, as if you can’t trust yourself. Join the Kanes in Being Here and discover the knack of accomplishing things without adding stress.

What if learning things newly is a gift? Tune into Being Here with Ariel and Shya… for the very first time.

When you give someone your full attention it's an act of generosity. Join the Kanes on today’s episode of Being Here and fine tune your giving spirit.

When you support another person’s greatness, it only makes you brighter. Join the Kanes in this illuminating episode of Being Here and bask in the brightness. Go ahead – get your shine on!

When you truly listen to someone, they often feel loved and chances are you do, too. Join the Kanes in Being Here and listen with your ears as well as your heart.

Independence is an illusion. How about celebrating your inter-dependence? Join the Kanes in Being Here and let the celebration begin!

When you’re kind to yourself, you set the stage for magic. Join Ariel and Shya in Being Here and have fun painting all your relationships with your magic kindness wand.

Join this lively conversation with Ariel and Shya Kane and experience Being Here, right now, in this moment of your life.

What if you are not a “work in progress” but a miracle that keeps expressing itself as your life unfolds? Join the Kanes in Being Here and experience the miracle of being you.

Adept: very skilled or proficient at something.

It only takes a moment to move from feeling inept to being adept. Being Here is key. Join the Kanes for this transformational episode and experience how capable you really are.

Ever try to force yourself to complete a project and it starts to feel like a fight? Go ahead, take a break. Join Ariel and Shya on this relaxing episode of Being Here and take a moment to clear your head.

Ever think you know what your family members are going to say in any given situation? Ever silently complain, “Oh no! Here they go again!”? On this timely episode of Being Here, unwrap the best gift of the season: Your ability to truly listen and cherish those you love – yourself included.

“Everyone is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.” Albert Einstein

There is a difference between seeing what is and judging what you see. Tune in to Being Here and discover the refreshing nature of embracing your life, just as it is, rather than complaining about what you would prefer.

FOMO is a common term for “Fear of Missing Out”. But have you ever experienced ROMO – Relief of Missing Out? Want to take a nap? Want to go offline? What if whatever you are doing (or not doing) is perfect? Join the Kanes and discover the relief of simply Being Here.

Ever notice when someone gives you a compliment that you have an automatic rebuttal that says, “OK, butI still need to lose weight” or “Yes, BUT…” Put your listening ears on and join the Kanes in this lively conversation about how absolutely great you already are - no ifs, ands or BUTS!

Simply open your eyes and look again - welcome to a new world. Join Ariel and Shya in this refreshing episode of Being Here and discover your world newly in every Augenblick (German for the moment or the blink of an eye.)

When we were children everything was interesting. In our teens, we knew everything and many of us fine-tuned being bored. Do you ever fall into that jaded teenage persona? Tune in to Being Here and refresh your curiosity and revitalize your life.

Ever feel stressed because you don’t know what will happen next? No worries! Join the Kanes and discover that relaxation and well-being are natural byproducts of Being Here.

Look! A leaf! - Going for a walk with toddlers can take forever because they stop and explore every leaf, stone, bug and crack in the pavement. Everything is new for them! Join the Kanes in Being Here and revive your ability to appreciate the “little” things. 

You can either complain about the rain or start dancing. Join the Kanes in Being Here and celebrate being alive – no matter the circumstances, no matter the weather.

Most people think intimacy is primarily about sex. But it includes silly things, trivial things, private things… Such as your spouse may know you shouldn’t eat peanut butter because it gives you farts! Join the Kanes for Being Here and expand your sense of intimacy with ease.

It is so easy to lose your sense of wonder and when you do, life becomes serious. Lost it? You don’t have to figure out where it went. Simply Being Here is enough. Join the Kanes for this inspiring episode and experience Instantaneous Transformation where life is full of wonder.

Ever realize that you need to clean your fridge, complete a project, empty out a junk drawer? How do you get it done without beating yourself up for not having it done already? That’s the trick! Join Ariel and Shya for this relieving episode and find yourself handling things with ease.

Simply open your eyes and look again - welcome to a new world. Join Ariel and Shya in this refreshing episode of Being Here and discover your world newly in every Augenblick (German for the moment or the blink of an eye.) 

Ever tie yourself up in knots with self-doubt? Relax into Being Here and experience that you are always enough.

"Let the words fall out, honestly, I want to see you be brave."  ~ Brave, by Sara Bareilles & Jack Antonoff Join Ariel and Shya and special guest Susan Finch in Being Here and experience your ability to naturally express yourself with ease.

Entropy: A gradual decline into disorder.

Is your home or your life “messy?” You can complain about it, make yourself wrong for it or include and then deal with it – your choice.  Join the Kanes in Being Here and celebrate being you, dust bunnies and all.

Ready to give yourself a vacation from your internal pressures, judgments and expectations?  It’s easy. Join the Kanes in Being Here and take a vacation from your busy, busy mind.

“You miss 100% of the shots you don’t take.” ~ Wayne Gretzky

Dating, sales, where to go for dinner… If you don't ask, the answer is always No. Tune in to Being Here and supercharge your ability to Speak Up and ask.

In the old Star Trek series, you had to drop your “Phaser Shields” in order to be transported onto the ship. This works in communication, too. When you lower your defenses, you're able to listen. Tune in Being Here and transform your ability to connect. 

“I have no special talents. I am only passionately curious”. ~ Albert Einstein

It is so easy to pressure yourself to know things already in order to not look “stupid”. Join Ariel and Shya in Being Here and rekindle your passionate curiosity.

(The whole megillah: Yiddish slang for A tedious, long and complicated story) Would you rather rehearse and rehash the story of your life or live your life newly? Tune in and create a brand new chapter on this lively episode of Being Here.

Touch, taste, vision, hearing, smell and your interconnectedness to all (sometimes known as ESP). Join Ariel and Shya in Being Here and get a taste of being in sync with your life. How does that sound?

Ever find yourself getting upset? Tune into Being Here with Ariel and Shya and fine tune your ability to simply snap out of it, no effort required.

Winning can be a team sport… and when it is, the wins feel richer and deeper. Go ahead, win big!  We are on your team. Join the Kanes in Being Here and allow yourself to experience the winner in you.

YOU are a community leader and likely you underestimate the difference you make.  What if just being yourself is the hallmark of true leadership.  Tune into this potent episode of Being Here and explore the leader that you already are.

Has it ever occurred to you that you can simply adopt an attitude of gratitude?  It’s easy to be grateful when you’re Being Here. Join Ariel and Shya and discover your innate gratitude for life.

Have you noticed yet? You are brilliant! That is a bold, yet true, statement.  But if you make it about yourself are you afraid you will come off as arrogant?  Tune into Being Here and experience the possibility that you don’t need to “do” anything to be bold - you already are. 

Definition of G.I.G.O. – A computer term meaning Garbage In Garbage Out.

Do you ever tell yourself that you are not good enough, or smart enough?  Garbage!  Join the Kanes in Being Here and feel free to designate those ideas as trash.

“Dont worry be happy” – Meher Baba

True happiness happens when you’re doing what you’re doing like it's your idea. Join Ariel and Shya and their guests and experience true happiness as you engage in Being Here.

Join the festivities with Ariel and Shya and their guests as they Celebrate the 16th anniversary of Being Here.

“Life is too important to be taken seriously.”  – Oscar Wilde  

Ever feel like you are grinding through your to-do list?  Seriously, give yourself a break.  Join the Kanes’ in Being Here and let the fun begin.

Join Ariel and Shya and their guests in this week’s episode of Being Here and give your brain a break from its repetitive, negative thoughts.

“Dont worry be happy” – Meher Baba

True happiness happens when you’re doing what you’re doing like its your idea. Join Ariel and Shya and their guests and experience true happiness as you engage in Being Here.

“Boldness be my friend.” – William Shakespeare Are you waiting for someone to give you permission to boldly express yourself? Here it is: Get off your ass and be yourself. Now what?

Tell the truth: You know you are brilliant… at least in some moments or about some things. Tune in to Being Here with Ariel and Shya and open the door to experiencing your brilliance with consistency.

Join Ariel and Shya in Being Here as Ariel celebrates her 65th birthday and explores what it means to be a “senior citizen”.

Ever find yourself stuck in a moment in time? Sometimes a tragic event, or circumstance you’ve disagreed with replays over and over. Willing to move on? Join Ariel and Shya in Being Here and experience your ability to dissolve the glue that holds you stuck in the past.

The moment you get upset, your Mojo goes out the window. It only takes an instant to find it again. Feel the magic of Being YOU in this exciting episode of Being Here.

When you are in sync with your life, it turns into a fiesta of serendipity. Tune in to this week’s lively episode of Being Here, and let the party begin!

“Someday I hope you get the chance to live like you were dyin’” – Tim McGraw 

Why not supercharge the immediacy of life? Tune in to Being Here with Ariel and Shya and revitalize this moment, right here, right now.  

“Fairy tales can come true it can happen to you if you’re young at heart” Frank Sinatra

Ever feel weighed down by time and age? Tune in to Being Here with the Kanes and reignite your youthful curiosity and delight.

Before the pandemic, many people experienced FOMO (Fear Of Missing Out) and now for many it has turned into FOGO (Fear of GOING Out). Come on! Be bold – Step out into Life once again!

Who you are and how you are being, makes a powerful impact on your world. Tune in to Being Here with Ariel and Shya and their guests and find out that you do, indeed, matter.

In this illuminating episode of Being Here join the Kanes as they demonstrate the keys to friendship, partnership and love.

“One of life’s little jokes: When you resist someone, they tend to end up in bed with you at night.” Ariel and Shya Kane Ever find yourself rehashing your day rather than getting to sleep? Tune in to Being Here and make room in bed for partners you prefer.

Hearing what someone has to say doesn't hurt. Join the Kanes in Being Here and strengthen your ability to listen, regardless of the circumstances.

Life can be frisky, flirty, and fun. Join Ariel and Shya in Being Here and let the moment light your fire!

“You are not your thoughts. You are the one who listens.” Ariel & Shya Kane

Have you ever noticed that when you engage in self-deprecating thoughts, you shrink? Tune into Being Here and bypass those tall tales of make believe.

What if being kind to yourself is key to productivity, well being and… dare we say… success and satisfaction? Join Ariel and Shya in Being Here as we roll into 2023 and let kindness lead the way.

It's so easy to become upset. Join Ariel and Shya in Being Here and watch those upsets dissolve.

Tis the season to celebrate and yet most of us are weighed down by our ideas of how we should be and what we should do in order to do things “right”. Tune into Being Here and celebrate being YOU.

Ever find yourself rushing to get things done only to make mistakes that take you much longer? Smooth out with the Kanes in this relaxing episode of Being Here. You just might discover that slowing down is the key to getting things done.

When you wholeheartedly engage in a task, life becomes simple and energizing.  Tune in to this enlightening conversation and charge your “battery” with the Kanes and their guests.

“Time is on my side, yes it is” ~ The Rolling Stones When you say Yes to your projects, everything becomes easy.  Tune in to Being Here with the Kanes and find out how.

Feeling sad, tense, happy, insecure or all of the above? Perfect!

Tune into Being Here with Ariel and Shya and experience your own perfection – however you are.

Not 'somewhere" or "someday" but in this moment lies the magic. On this refreshing episode of Being Here, step into the vibrancy of life - right here, right now.

Ever feel like you're falling behind? Join the Kanes in Being Here and recover your balance, even in stressful times.

Do you ever get so lost in getting through your day that you forget to have fun? Join the Kanes in Being Here… come on… it will be fun!

Simply feeling whatever you are feeling is a powerful access-way to this moment of your life. Tune in to Being Here and ease into the magnificence of just being you.

Do you express yourself no matter what is happening in your life? Have you had a big win? A sudden loss? Got a case of the blahs? It's all worth sharing. Join the Kanes on this expansive episode of Being Here.

Tune into Being Here and experience the richness of being YOU!

Are you focusing on your complaints? Guess where you are heading? Join the Kanes in Being Here and access this moment and all the magic it brings.

Come on, ignite your passion in Being Here and discover how easy it is to Live Large.

Ever get nervous when things get “too good”? Sounds normal. Now what? Tune in to Being Here and strengthen your willingness to tolerate great… The greatness of YOU.

I go into the forest to lose my mind and find my soul ~John MuirWant to rejuvenate your spirit and recharge your battery? Ariel and Shya offer this rejuvenating episode of Being Here in honor of their upcoming residential retreat, Being in Nature.

Ever feel like you might be working too hard to be lovable? Tune into Being Here and discover that just being yourself is enough.

“It’s Deja Vu, All Over Again.” - Yogi Berra, Catcher for the Yankees Ever you say to yourself, I thought I was over this? Join Ariel & Shya for this episode of Being Here and have fun being you… again and again and again.

When you’re centered, it’s easy to get things done quickly without rushing. Tune in to Being Here and this moment where you are naturally effective, productive and satisfied.

Enough said! Tune into Being Here and experience the perfection of being you.

Ever find yourself complaining about your colleagues? If only they would listen, do their work on time, be manageable, you know: Work! What if it is all you? (Sh*t!) Listen in to Being Here and let the fun begin.

Noticing your thoughts without judging what you see allows you to unravel upsets with ease – no effort required!

Ever find yourself trying to figure out how the future is going to turn out? What if life is happening perfectly…like a movie which you are both starring in and watching unfold moment-to-moment. Join Ariel and Shya in Being Here and embrace your starring role.

Ariel and Shya invite you to luxuriate in this restful episode of Being Here. Come on, take a break from your busy, busy mind.

Tune into Being Here and discover the miracle of simply being yourself.

Do you ever restrict yourself because you have the thought you’re not talented enough to try something or do something? On this episode of Being Here access that deep and endless spring of talent within.

Worry much? Do you find yourself lost in your thoughts about what "might have been" or what "will be"? Tune in to Being Here and leave your worry behind.

Are you ever afraid to tell folks when you have a win or have done something you are proud of? Come on… Go ahead and brag. It’s cool!

“When you embrace your heritage rather than pick it apart, you are rich indeed.” – Ariel & Shya Kane Join the Kanes and their guests in this heart warming episode of Being Here and tap into the brilliance and magnificence of those who came before.

When life throws you a curve ball, it’s easy to lose your experience of the perfection of the moment. So what? It’s not a failing, it happens. So what’s next…?

It’s possible to see the world newly with every blink of an eye. Tune in to this illuminating episode and exercise your hidden super power: Being Here.

You have a well developed story about who you are and what you’re good at and what you are not. Come on, take a risk! Leave that story alone and join Ariel & Shya in Being Here. Simply step into what’s in front of you and meet a whole new you!