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- 2479 - The Gary Null Show 3.27.24
HEALTH NEWS · Cinnamic acid shows promise for opening a new developmental avenue in hair growth treatment · From autism to Alzheimer's: A large-scale animal study links brain pH changes to wide-ranging cognitive issues · Cocoa may enhance skeletal muscle function · Study finds chiropractic spinal manipulation does not increase the risk of cauda equina syndrome · Exercise could fortify immune system against future cancers · Childhood sedentariness accelerates premature vascular damage
Wed, 27 Mar 2024 - 58min - 2478 - The Gary Null Show 3.26.24
HEALTH NEWS · Garlic sprouted for five days has improved antioxidant potential · Could Ancient Herbal Remedy Boost Fertility? Alfalfa Seeds Show Promise · Research suggests common household chemicals pose threat to brain health · Greener streets linked to better sleep · Grape seed and skin protect kidneys against effects of high fat diet · Does pregnancy accelerate aging? Study suggests that it does, at first
Tue, 26 Mar 2024 - 59min - 2477 - The Gary Null Show 3.25.24Mon, 25 Mar 2024 - 58min
- 2476 - The Gary Null Show 3.22.24
HEALTH NEWS · The next antioxidant superfood? Canadian sea buckthorn berries offer diabetes and obesity potential · Study finds natural molecule in coffee and human body increases NAD+ levels, improves muscle function during aging · Research reveals link between menstrual cycles, emotions, and sleep patterns in women · Americans show paradoxical behavior when it comes to their diets, study reveals · Prescription for living longer: Spend less time alone · Higher dietary potassium to sodium ratio can lower CVD risk
Fri, 22 Mar 2024 - 58min - 2475 - The Gary Null Show 3.21.24
HEALTH NEWS · Cranberry Power Can Boost Running Performance · What's The Best Time To Eat An Apple? · Red meat compound linked to worse outcomes in heart failure patients · Chickpea extract a potential prebiotic: China study shows microflora and short-chain fatty acid benefits · Could yoga lessen prenatal depression? · The efficacy of the Mediterranean diet on health outcomes in adults with cancer
Thu, 21 Mar 2024 - 1h 02min - 2474 - The Gary Null Show 3.20.24
HEALTH NEWS · Cabbage Leaves Offer NSAID-Level Knee Arthritis Help · Watching birds near your home is good for your mental health · Heart Surgeons Find 58% Of Patients Have Plastic Clogging Arteries · High Fat Diets Maybe Linked To ADHD And Learning Problems · Biologists discover propionate supplementation as a potential treatment for Parkinson's disease · Taking contraceptive pill for five years doubles risk of brain tumour, warn scientists
Wed, 20 Mar 2024 - 59min - 2473 - The Gary Null Show 3.19.24
HEALTH NEWS · Trial findings add evidence to ginkgo benefit in stroke · Ashwangandha Extract Improves Thyroid Function, Reduces Fatigue in Mild Hypothyroid Patients · Writing by hand, not typing, linked to better learning and memory: Study · Study finds middle-aged Americans are lonelier than European counterparts · Brazil Nuts Milk Found to Promote Better Sleep · Metformin during pregnancy impacts offspring brain development, finds study
Tue, 19 Mar 2024 - 1h 00min - 2472 - The Gary Null Show 3.18.24
HEALTH NEWS · How Pomegranate Juice Dramatically Reversed Arterial Plaque in Landmark Study · Using X (formerly Twitter) has a negative impact on well-being, study confirms · Study: “Woke” attitudes linked to anxiety, depression, and a lack of happiness · Magnetic pulses could overcome depression · Snorting These Two Spices Keeps You 25 Percent More Alert · Fatty food before surgery may impair memory in old, young adults
Mon, 18 Mar 2024 - 58min - 2471 - The Gary Null Show 3.15.24
HEALTH NEWS · Compound in Broccoli Could Prevent Blood Clots & Strokes · People with hypertension who use vitamin D live longer · Breastfeeding mothers who exercise pass on a beneficial hormone to their children · Study links common chemicals to osteoarthritis · Effect of soy isoflavone supplementation on blood pressure: a meta-analysis of randomized controlled trials · Antibiotics Ineffective for Most Sinus Infections, Study Finds
Fri, 15 Mar 2024 - 1h 01min - 2470 - The Gary Null Show 3.14.24
HEALTH NEWS An apple cider vinegar drink a day? New study shows it might help weight loss Food Additive in Pizza, Pancakes Linked to Lower Sperm Counts Ramadan fasting may protect patients with heart problems, say researchers An investigation into the potential association between nutrition and Alzheimer’s disease Breakthrough Discovery Shows That Resonant Frequencies Can Kill Cancer Cells Study finds interactions with dogs can increase brainwaves associated with stress relief and heightened concentration An apple cider vinegar drink a day? New study shows it might help weight loss Holy Spirit University of Kaslik (Lebanon), March 13, 2024 An experimental study, released today, looks into whether apple cider vinegar could be effective for weight loss, reduce blood glucose levels and reduce blood lipids (cholesterol and triglycerides). A double-blinded, randomized, clinical trial in a group of overweight and obese young people aged from 12–25 years suggest it could reduce all three—but it might not be as simple as downing an apple cider vinegar drink a day. The participants were instructed to consume either 5, 10 or 15ml of apple cider vinegar diluted into 250ml of water each morning before they ate anything for 12 weeks. A control group consumed an inactive drink (a placebo) made (from lactic acid added to water) to look and taste the same. After a period of three months apple cider vinegar consumption was linked with significant falls in body weight and body mass index (BMI). On average, those who drank apple cider vinegar during that period lost 6–8kg in weight and reduced their BMI by 2.7–3 points, depending on the dose. They also showed significant decreases in the waist and hip circumference. The authors also report significant decreases in levels of blood glucose, triglycerides, and cholesterol in the apple cider groups. While the study appears promising, there are also reasons for caution. The study participants were aged from 12 to 25, so we can't say whether the results could apply to everyone. Food Additive in Pizza, Pancakes Linked to Lower Sperm Counts University of Kentucky, March 11, 2024 An ingredient commonly found in many baked goods and processed foods — including school lunches — may cause oxidative stress, DNA damage and decreased testosterone levels and sperm counts in male mammals. Sodium aluminum phosphate is an additive used in food products as an emulsifying agent, leavening acid and stabilizer. It is a white, odorless solid slightly soluble in water. The widespread use of sodium aluminum phosphate in everyday food products and commercially baked goods such as cakes, muffins and biscuits, and self-rising flours and baking powders. It is also used in processed cheeses to improve texture and melting properties. A peer-reviewed scientific literature on aluminum reproductive toxicity by Robert A. Yokel, Ph.D., published in Critical Reviews in Toxicology found aluminum exposure can lead to adverse reproductive outcomes in male and female mammals. Yokel’s analysis revealed that “male reproductive endpoints were significantly affected after exposure to lower levels of Al [aluminum] than females.” In both male and female mice and rats, increased aluminum intake resulted in higher concentrations of the metal in the fetus, placenta and testes. Ramadan fasting may protect patients with heart problems, say researchers University of Sharjah (United Arab Emirates) & University of Utah, March 13, 2024 Those observing Ramadan may have their cholesterol, other lipids, and inflammatory markers in their blood reduced. This is the conclusion of a group of scientists examining the model of Ramadan Intermittent Fasting (RIF) in overweight and obese people. "RIF is associated with improvements in plasma sphingosine, sphinganine sphingomyelin, and dihydrosphingomyelin lipid species," the scientists write in their study published in Scientific Reports. RIF is a special type of intermittent fa
Thu, 14 Mar 2024 - 1h 00min - 2469 - The Gary Null Show 3.13.24
HEALTH NEWS · Swapping meat for mushroom protein may be better for reducing cholesterol · Vitamin D₂ may help preserve honeymoon phase of type I diabetes · Chronic stress and inflammation linked to societal and environmental impacts in new study · 20% Drop in Post-Surgery Opioids With Simple, Safe Supplement · Couch potatoes may have smaller brains later in life · Eczema in Early Childhood May Influence Mental Health Later
Wed, 13 Mar 2024 - 1h 02min - 2468 - The Gary Null Show 3.08.24
HEALTH NEWS Olive Oil Component Alleviates Intestinal Ischemia and Reperfusion Vegetarian Diet Reduces Risk Of Heart Disease By A Third Effect of Tai Chi vs Aerobic Exercise on Blood Pressure in Patients With Prehypertension Curcumin nanoemulsion is tested for treatment of intestinal inflammation Effect of Reiki Application on Menopausal Symptoms Sedentarianism Increases Risk of Mortality
Wed, 13 Mar 2024 - 48min - 2467 - The Gary Null Show 3.12.24
HEALTH NEWS Mushroom compound improves lifespan in mice NMN's Anti-Aging Effects Analysis reveals long-term impact of calcium and vitamin D supplements on health in postmenopausal women Alteration of Gut Microbiota Affects the Severity and Complications of COVID-19 Exploring the therapeutic potential of natural mushroom compounds to address psychiatric disorders Exercise may slow progression of retinal degeneration
Tue, 12 Mar 2024 - 59min - 2466 - The Gary Null Show 3.11.24
HEALTH NEWS · Nigella Sativa: A Natural Remedy for COVID-19 Backed by Randomized Controlled Trials · Study shows good sleep stimulates the immune system · Calcium, phosphorus, potassium lower in men with ED · Green tea ingredient may target protein to kill oral cancer cells · Green Light's Surprising Role in Combating Migraines · Fasting for three days can regenerate entire immune system, study finds
Mon, 11 Mar 2024 - 57min - 2465 - The Gary Null Show 3.7.24
HEALTH NEWS · 5-HTP improves sleep, microbiome in older men and women · Hepatitis C linked to ink · Vitamin D deficiency is associated with inflammatory cytokine · One quarter of pregnant women may not be obtaining adequate omega-3 in metabolic syndrome, ED · Stress can be contagious: infants can catch it from their mothers
Thu, 07 Mar 2024 - 58min - 2464 - The Gary Null Show 3.6.24
HEALTH NEWS · Broccoli-derived compound could help prevent and treat stroke · Acts of Kindness Can Make You Happier · Research suggests prenatal carnitine supplementation could help prevent autism · Sweetened drinks linked to atrial fibrillation risk · Qigong Improves Quality of Life for Breast Cancer Patients, Study Suggests · Too little sleep raises risk of type 2 diabetes, suggests study
Wed, 06 Mar 2024 - 59min - 2463 - The Gary Null Show 3.5.24
HEALTH NEWS · Food Syrup Matches Amphetamine for ADHD With Fewer Risks · Natural Remedy Effective for Respiratory Tract Infections · Study confirms benefits of auricular acupuncture to treat depression · Young people look, feel older when they're stressed · Bee’s Propolis Found to Combat Aluminum Toxicity and Much More · Study finds pesticide use linked to Parkinson's in Rocky Mountain, Great Plains region
Tue, 05 Mar 2024 - 59min - 2462 - The Gary Null Show 3.4.24
HEALTH NEWS · Study finds daily fiber supplement improves older adults' brain function in just 12 weeks · Meta-analysis affirms benefits of Kaempferia parviflora in metabolic syndrome, ED · Empathy is something people can actually ‘transmit’ to others · Teens benefit from "forest bathing" – even in cities · More schooling is linked to slowed aging and increased longevity · Plant Compounds May Be Effective Alternative Treatment for Rosacea: New Review
Mon, 04 Mar 2024 - 59min - 2461 - The Gary Null Show 3.1.24
HEALTH NEWS · Melatonin supplementation associated with lower markers of cardiometabolic risk in diabetics · Brisk Walking May Help Men With Prostate Cancer, Study Finds · Boiling tap water could remove up to 90% of the microplastics in it · Could Carrots Reduce Risk Of Type-2 Diabetes? · Abdominal fat can impact brain health and cognition in high Alzheimer’s risk individuals · Refrigerate lettuce to reduce risk of E. coli contamination, researchers say
Fri, 01 Mar 2024 - 1h 01min - 2460 - The Gary Null Show 2.29.24
HEALTH NEWS · Female ginseng could hold the key to new osteoporosis treatments · Omega-3 Fatty Acids for Depression in the Elderly and Patients with Dementia: A Systematic Review and Meta-Analysis · Sunlight exposure linked to improved fertility outcomes, study finds · High-intensity exercise can reverse neurodegeneration in Parkinson's, study suggests · Eating a healthy plant-based diet may make sleep apnea less likely · CBD found to ease anxiety without the risks of THC
Thu, 29 Feb 2024 - 58min - 2459 - The Gary Null Show 2.28.24Wed, 28 Feb 2024 - 56min
- 2458 - The Gary Null Show 2.27.24
HEALTH NEWS Omega-3 outperforms other treatments for migraine prevention Research suggests natural compound could be promising new alternative treatment for colon cancer Physical fitness in adolescence linked to less atherosclerosis in middle age New study indicates students' cognitive functioning improves when using standing desks Melatonin may lower prostate cancer risk Study suggests people in urban areas with more green space have better mental health
Tue, 27 Feb 2024 - 1h 01min - 2457 - The Gary Null Show 2.26.24
HEALTH NEWS · Resveratrol, soy, vitamin E show promise against cellular senescence · Thyme Oil Can Inhibit COX2 and Suppress Inflammation · Mindfulness at work protects against stress and burnout · Research finds relaxing words heard during sleep can slow the heart down · Yoga Reduces Cytokine Levels Known to Promote Inflammation, Study Shows · Whether you exercise regularly or one-to-two days a week, weight loss is possible, shows study
Mon, 26 Feb 2024 - 56min - 2456 - The Gary Null Show 2.23.24
HEALTH NEWS · Ginseng speeds up recovery and reduces muscle fatigue after exercise · Small Amount of Zinc Reduces DNA Damage · Unsaturated fats can help control damaging bouts of inflammation in colitis · Can yoga effectively treat chronic back pain? · Families of men with fertility problems show distinct patterns of increased risk for several types of cancer · Apple Extracts Remove Radiation: Chernobyl Survivors Show Protection Potential Amid Nuclear Fears
Fri, 23 Feb 2024 - 59min - 2455 - The Gary Null Show 2.22.24
HEALTH NEWS · Reduced visceral fat associated with greater antioxidant intake · High Fiber Diet Could Inhibit Prostate Cancer Spread · New research finds microplastics in all human placenta samples tested · CoQ10 improves childhood autism symptoms · Study Suggests That Spirituality Is Key To Kids’ Happiness · Red light can reduce blood glucose levels, says study
Thu, 22 Feb 2024 - 1h 02min - 2454 - The Gary Null Show 2.21.24
HEALTH NEWS Green tea drinking linked with lower risk of cardiovascular disease in diabetics Herpes may double the risk of developing dementia Study shows physical activity can counteract the negative consequences of being alone Higher dietary nitrate and green leafy vegetable intake associated with lower risk of glaucoma New fasting-like diet could reverse your biological age, study claims Could ultra-processed foods be the new ‘silent’ killer?
Wed, 21 Feb 2024 - 58min - 2452 - The Gary Null Show 2.20.24
HEALTH NEWS Why Turmeric May Be The Vegetarian’s Best Friend Paricalcitol, a vitamin d receptor activator, inhibits tumor formation of uterine fibroids American Academy of Pediatrics Advises Avoiding GMO Foods Due to Glyphosate Residues Revealing the gut's crucial role in lung disease Bach Flowers Prove Superior to Placebo for Obese Adults' Anxiety Study discovers molecular mechanism that could explain why eating too much protein is bad for your arteries
Tue, 20 Feb 2024 - 1h 16min - 2451 - The Gary Null Show 2.19.24
HEALTH NEWS · Berberine Supplement Shows Promise for Pre-Diabetes Management: New Study · Study: Sesame oil found to promote bone health in post-menopausal women · CT scans ‘increase cancer risk’ · Greater niacin intake linked with lower ED risk · Positive childhood relationships linked to improved adult mental health, study shows · Study finds neurological symptoms are not a direct result of SARS-CoV-2 infection of the brain
Mon, 19 Feb 2024 - 59min - 2450 - The Gary Null Show 2.16.24
HEALTH NEWS · Natural Herbal HPV "Cure" Discovered · Associations between mango eaters and moms-to-be: better diets and improved nutrient intakes · Viral Infections Don’t Cause Neurological Damage Our Immune Responses Does · Cannabis Extract Kills Skin Cancer Cells, Study Reveals · Viral Infections Don't Cause Neurological Damage, Our Immune Responses Do · Impact of Silymarin Supplements on Liver Enzyme Levels
Fri, 16 Feb 2024 - 1h 07min - 2449 - The Gary Null Show 2.15.24
HEALTH NEWS Higher dietary niacin intake linked to lower COPD risk, study finds People in Europe ate seaweed for thousands of years before it largely disappeared from their diets – new research An alternate-day modified fasting diet improves premenstrual syndrome symptoms and health-related quality of life overweight women with premenstrual syndrome Higher intake of vitamin K1 associated with lower mortality risk during 15 years of follow-up A diet high in fish, cereals, omega-3 and folic acid reduces the probability of miscarriage by 13 to 15% Age when periods first start and early menopause linked to heightened COPD risk
Thu, 15 Feb 2024 - 1h 01min - 2448 - The Gary Null Show 2.14.24
HEALTH NEWS · Kiwis Can Significantly Boost Your Mood In Just 4 Days · Plant-based diet tied to improved sexual health in men treated for prostate cancer · Modern parenting may hinder brain development, research shows · Acupuncture may curb heightened risk of stroke associated with rheumatoid arthritis · Study finds high levels of physical activity lower risk of developing COVID-19 infection and hospitalization · Exposure to Agent Orange damages brain tissue in ways similar to Alzheimer's disease, study reveals
Wed, 14 Feb 2024 - 59min - 2447 - The Gary Null Show 2.13.24
HEALTH NEWS · Vitamin intake linked with lower stroke risk · Study suggests tai chi is better at reducing high blood pressure than aerobic exercise · Low selenium tied to throat, stomach cancers · Dancing may be better than other exercise for improving mental health · Newly discovered mechanism explains heightened risk for suicidal behavior among some contraceptive users · Natural Compound (Quercetin) Blocks Hepatitis C Infection
Tue, 13 Feb 2024 - 1h 01min - 2446 - The Gary Null Show 2.12.24
HEALTH NEWS · COVID Patients Recover 11 Days Sooner Thanks to Virgin Coconut Oil · Snacking On Nuts Doesn’t Lead To Weight Gain, Debunking Unhealthy Myth · Physical activity is insufficient to counter cardiovascular risk associated with sugar-sweetened beverage consumption · People in touch with their feelings have less belly fat · Green tea extract may boost short term memory: Pilot study data · Common Food Preservative In Beer And Cheese May Wreak Havoc On Your Gut
Mon, 12 Feb 2024 - 1h 00min - 2445 - The Gary Null Show 2.9.24
HEALTH NEWS · Adding omega-3 to the diet associated with lower risk of mortality during up to seven years of follow up · Study demonstrates antitumor action of substance present in Brazilian green propolis · Stress found to influence brain and psyche via immune system · Eating when we are not hungry is bad for our health · Reduced mineral intake linked to higher dementia risk · Study: Pregnant women should avoid ultraprocessed, fast foods
Fri, 09 Feb 2024 - 1h 01min - 2444 - The Gary Null Show 2.8.24Fri, 09 Feb 2024 - 1h 00min
- 2443 - The Gary Null Show 2.7.24
HEALTH NEWS · Greater vitamin E intake associated with lower lung cancer risk · Black Mulberry Leaf May Improve Menopausal Symptoms · BPA exposure during pregnancy causes oxidative stress in child, mother · Turkey Tail Mushroom Used to Help Immune System Fight Cancer · Europe-wide study finds gut microbiota predict severity of acute pancreatitis · Dietary vitamin E intake and risk of Parkinson's disease: a cross-sectional study
Wed, 07 Feb 2024 - 1h 00min - 2442 - The Gary Null Show 2.6.24
HEALTH NEWS Ginkgo improves stroke recovery Moringa Leaf Extract Outperforms Drug for Oral Precancer Lesions Warning Issued After Researchers Link Energy Drinks To Suicidal Thoughts In Children Do Cabbage Leaves Really Relieve Pain? A high-fiber diet may delay clinical onset of Huntington's disease, study indicates Gut bacteria can process dietary fiber into an anti-allergy weapon, finds new study
Tue, 06 Feb 2024 - 1h 02min - 2441 - The Gary Null Show 2.5.24
HEALTH NEWS · Effects of Matcha green tea on heart rate variability and metabolic responses in young adult females · Cinnamon: A potent nutraceutical agent for the protection of the cardiovascular system · Exposure to even moderate levels of radon linked to increased risk of stroke · Playing an instrument linked to better brain health in older adults · Royal jelly improves learning and memory deficits in an amyloid β-induced model of Alzheimer's disease: Involvement of oxidative stress · When a stressful situation is perceived as a threat, health and wellbeing suffer
Mon, 05 Feb 2024 - 58min - 2440 - The Gary Null Show 2.2.24Fri, 02 Feb 2024 - 1h 01min
- 2439 - The Gary Null Show 2.1.24
HEALTH NEWS · Eating more broccoli associated with decreased risk of premature mortality · N-acetylcysteine could decrease the need for pain relief following surgery · Emergence of taurine as a therapeutic agent for neurological disorders · Study urges people to think twice before going on a diet · Unveiling the Protective Power of Black Seed Oil Against Fluoride Toxicity · Analysis reveals a significant rise in use of complementary health approaches, especially for pain management
Thu, 01 Feb 2024 - 58min - 2438 - The Gary Null Show 1.31.24
HEALTH NEWS Tomato juice’s antimicrobial properties can kill salmonella Up to three daily servings of kimchi may lower men’s obesity risk Switching to vegan or ketogenic diet rapidly impacts immune system, study shows Scientists identify how fasting may protect against inflammation Vitamin C Boosts the Reprogramming of Adult Cells Into Stem Cells 33% Increased Dementia Risk for Long Term Users of Acid-Blockers
Wed, 31 Jan 2024 - 59min - 2437 - The Gary Null Show 1.30.24
HEALTH NEWS Schisandra berries and astragalus root work in synergy to heal the liver - Study Blueberries Treat Widespread IBS Safely Where Drugs Fail Revolutionary Trial Favors Exercise Over NSAIDs For Knee Arthritis Nighttime electronic device use lowers melatonin levels How a walk in nature restores attention Exposure To Toxic Metals Accelerates Aging Of Women’s Ovaries, Study Warn
Tue, 30 Jan 2024 - 58min - 2436 - The Gary Null Show 1.29.24
HEALTH NEWS When in Europe, search no further than black raspberries Study shows a drink before bed can cause reductions in REM sleep Supplement combo lowers Alzheimer's disease risk Physical exercise boosts motor learning – and remembering what one has learned Study explains why protein-poor diet during pregnancy increases risk of prostate cancer in offspring Writing by hand may increase brain connectivity more than typing on a keyboard
Mon, 29 Jan 2024 - 58min - 2435 - The Gary Null Show 1.26.24Fri, 26 Jan 2024 - 1h 00min
- 2434 - The Gary Null Show 1.25.24
HEALTH NEWS · Pine bark extract improves blood vessel health, heals psoriasis and hemorrhoids · Lime Juice Shines Light for Sickle Cell Patients · Multi-generational toxicant exposures show cumulative, inherited health effects · Stressing Over Money Literally Makes You Sick · More than half of US adults don’t know heart disease is leading cause of death, despite 100-year reign · Researchers add to evidence that common bacterial cause of gum disease may drive rheumatoid arthritis
Thu, 25 Jan 2024 - 58min - 2433 - The Gary Null Show 1.24.24
HEALTH NEWS · Study shows coconut oil can promote weight loss, reduce body fat and improve liver health · Adding zinc to the diet associated with reduced risk of Alzheimer disease · Medical Team's Support of Terminal Cancer Patients' Spiritual Needs Improves Quality of Life · Energy drinks linked to poor sleep quality and insomnia among college students · Pomegranates: Latest Weapon in the Fight Against MRSA · Study shows ginger is a potent natural anti-obesity agent
Wed, 24 Jan 2024 - 1h 00min - 2432 - The Gary Null Show 1.23.24
HEALTH NEWS · Association found between dark chocolate consumption, reduced risk of essential hypertension · Research shows Lion’s mane mushroom can combat dementia and cognitive decline · Aerobic exercise can help fight liver diseases · Meditation Reduces Heart Disease Deaths · Refrigerated Fruit Loses Over 80 Percent of Its Antioxidants · Study: Sesame oil found to promote bone health in post-menopausal women
Tue, 23 Jan 2024 - 48min - 2431 - The Gary Null Show 1.22.24Tue, 23 Jan 2024 - 59min
- 2430 - The Gary Null Show 1.19.24Fri, 19 Jan 2024 - 57min
- 2429 - The Gary Null Show 1.18.24
HEALTH NEWS · A handful of nuts a day reduces major disease risk: Review · Plant protein key to women’s long-term health, study reveals · Therapy vs. medication: Comparing treatments for depression in patients with heart failure · Does more outdoor light at night help cause macular degeneration? · Chinese licorice used in traditional medicine can prevent diabetes · Link Between Sleep Deprivation and Cell Damage on these Organs
Thu, 18 Jan 2024 - 59min - 2428 - The Gary Null Show 1.17.24
HEALTH NEWS · Taking Vitamin D Supplements Regularly Reduces Risk Of Developing Melanoma, Study Says · Green Mediterranean Diet Twice As Effective At Preventing Blood Vessel Stiffness · Coming off antidepressants can trigger emotional and social difficulties alongside physical withdrawal symptoms · Study shows a single session of aerobic exercise improves blood pressure in rheumatoid arthritis patients · Capsaicin molecule inhibits growth of breast cancer cells · Higher acetaminophen intake in pregnancy linked to attention deficits in young children
Wed, 17 Jan 2024 - 1h 00min - 2427 - The Gary Null Show 1.16.24
HEALTH NEWS Feeling old and blue? Green tea may help How Do You Slow Down Aging? Scientists Explain How Exercise Keeps You Young Almonds show prebiotic promise for the whole family Study shows that lack of free-time exercise significantly increases risk of cardiac death Has a High Dose of Vitamin D3 Impacted Health Conditions in Older Adults?—A Meta-Analysis on Dose 100,000 IU How gum disease aggravates chronic obstructive pulmonary disease
Tue, 16 Jan 2024 - 58min - 2426 - The Gary Null Show 1.15.24
HEALTH NEWS · Higher vitamin C levels associated with lower kidney disease risk · Dopamine could explain why exercise helps boost your brain · Stress, via inflammation, is linked to metabolic syndrome · Yoga can have social benefits for children in care, says a new study · This One Thing Helps People Live Longer Than Anything Else · The health benefits of being outdoors
Mon, 15 Jan 2024 - 58min - 2425 - The Gary Null Show 1.12.24
HEALTH NEWS · Researchers find Boswellia, an extract of frankincense, shows anti-cancer activity in small trial · Effects of Resveratrol on Polycystic Ovary Syndrome: A Double-blind, Randomized, Placebo-controlled Trial. · Neurological Adverse Reactions to SARS-CoV-2 Vaccines. “Affect the central or peripheral nervous system (CNS, PNS)” · Scientists identify how dietary restriction slows brain aging and increases lifespan · Perinatal depression linked to increased risk of death · War metaphors for cancer hurt certain prevention behaviors
Fri, 12 Jan 2024 - 1h 00min - 2424 - The Gary Null Show 1.11.24
HEALTH NEWS · Identical twin study reveals whether a vegan or meat-based diet is healthier · Natural compounds derived from soy and other plants reduce breast cancer recurrence and improve survival, research shows · Intermittent Fasting Found to Increase Cognitive Functions · More than 900 chemicals, many found in consumer products and the environment, display breast-cancer causing traits · Elite athletes may benefit from vitamin D · New study on ‘better-for-you’ beta glucans give oats a boost
Thu, 11 Jan 2024 - 59min - 2423 - The Gary Null Show 1.10.24
HEALTH NEWS · Predominantly plant-based or vegetarian diet linked to 39% lower odds of COVID-19 · Pumpkin Seed Oil Restores Female Hair Loss · Exposure to Residential Green Space and Bone Mineral Density in Young Children · Early menopause and HRT among hormonal factors linked to heightened rheumatoid arthritis risk · Little Known Chinese Herb & Iron Kill 98% of Cancer Cells in 16 Hours · Low fitness in youth increases the risk of cardiometabolic diseases in middle age
Wed, 10 Jan 2024 - 1h 01min - 2422 - The Gary Null Show 1.09.24
HEALTH NEWS · Black cumin seed lowers insulin, markers of inflammation in overweight women · Flaxseed oil improves cardiac function, decreases apoptosis, and suppresses miRNA-29b and miRNA 1 gene expression · Bottled water can contain hundreds of thousands of previously uncounted tiny plastic bits · 35 year study finds exercise reduces risk of dementia · Reduced microbiota diversity linked to colorectal cancer risk: Study · New Study Finds Magnesium Superior to Drug for Severe Asthma in Children
Tue, 09 Jan 2024 - 59min - 2421 - The Gary Null Show 1.08.24
HEALTH NEWS · A naturally-occurring molecule shows promise as effective first-line treatment for prostate cancer · Rye beats laxatives for constipation relief: Study · Does Cursive Writing Boost Brain Development and Make Us Smarter? · Study: Having This Device Nearby Can Give You Serious "Brain Drain" · Supplement Offers Hope for Parkinson’s Patients Plagued by Bad Dreams · Margarine Consumption Linked to Lower IQ of Children
Mon, 08 Jan 2024 - 1h 11min - 2420 - The Gary Null Show 1.05.24
HEALTH NEWS · Cacao Extract to Help Middle-Aged Women’s Mood States · Soy isoflavones may aid with sleep, says study · High folic acid and low B12 can affect fetal brain development in mice · Valuing your time more than money is linked to happiness · Even in midlife, disrupted sleep tied to memory, thinking problems later on · Vitamin D sufficiency associated with lower in-hospital and one-year mortality risk in rehab inpatients
Fri, 05 Jan 2024 - 1h 00min - 2419 - The Gary Null Show 1.04.23
HEALTH NEWS · New Research Offers “Glimmer of Hope” for Slowing ALS Through Vitamin Shots · Artificial Sweeteners Significantly Alter the Small Bowel Microbiome · Study finds high-fat diets impair immune, intestinal and brain health · Active Component of Grape Seed Extract Effective Against Cancer Cells · Cancer cells slurp up fructose, US study finds · Study: Acetaminophen use during pregnancy linked to language delays in children
Thu, 04 Jan 2024 - 59min - 2418 - The Gary Null Show 1.03.24
HEALTH NEWS · Healthy omega-3 fats may slow deadly pulmonary fibrosis, research suggests · Honey & “Magic Seeds” Slashes COVID Death Rate by ~75%: Landmark Trial · Combine mindfulness with exercise for mental health boost in 2024 – study · Improving Memory Naturally: Sage Contains Similar Compounds as Modern Alzheimer’s Drugs · Yo-yo dieting might cause extra weight gain · High adolescent BMI increases the risk of early chronic kidney disease, large cohort study finds
Wed, 03 Jan 2024 - 58min - 2417 - The Gary Null Show 1.2.24
HEALTH NEWS · High-dose nicotinamide riboside found safe in trial of Parkinson's disease patients · Growth and spread of breast cancer may be fueled by high cholesterol · Vitamin D3 supplements shown to significantly improve autism symptoms · How Breathing Calms Your Brain, And Other Science-Based Benefits Of Controlled Breathing · Many ‘healthy’ people are vitamin K2 insufficient, says new study · Low-carbohydrate diets emphasizing healthy, plant-based sources associated with slower long-term weight gain
Tue, 02 Jan 2024 - 1h 02min - 2416 - The Gary Null Show 1.1.24Tue, 02 Jan 2024 - 58min
- 2415 - The Gary Null Show 12.29.23
HEALTH NEWS Vitamin D Decreases Pain in Women With Type 2 Diabetes, Depression Angelica gigas extract inhibits acetylation of eNOS in vascular dysfunction Materialism makes bad events even worse Could green vegetables boost efficacy of omega-3 supplements? Study reveals relationship of gut microbiome on children's brain development and function Destroying contaminants in baby formula with a touch of garlic
Fri, 29 Dec 2023 - 1h 11min - 2414 - The Gary Null Show 12.28.23
HEALTH NEWS · Magnesium helps prevent amyloid beta aggregation in experimental research · Mindfulness meditation found to relieve the stress of waiting for bad news · High-fat diets in puberty linked to breast cancer · Fasting may improve gut microbiome balance in people with obesity · Constipation, depression, UTIs may be red flags for surprising autoimmune disease · Association between Seaweed Intake and Risk of Type 2 Diabetes Mellitus: A Prospective Cohort Study
Thu, 28 Dec 2023 - 56min - 2413 - The Gary Null Show 12.27.23
HEALTH NEWS · Diet rich in polyphenols might delay onset of Alzheimer’s · Fermented tea could help protect the liver from high-fat diet damage · Risk of young-onset dementia could be reduced through targeting health and lifestyle factors, finds study · ADHD raises risk for several mental health issues, study concludes · Study finds reading information aloud to yourself improves memory · Spiritual experiences activate brain reward circuits
Wed, 27 Dec 2023 - 1h 00min - 2412 - The Gary Null Show 12.26.23
HEALTH NEWS · Why Turmeric May Be the Diseased Liver's Best Friend · Garlic and onions may reduce cholesterol gallstones: Study · Meditation improves link of well-being to telomerase · Study suggests serotonin loss may contribute to cognitive decline in the early stages of Alzheimer's disease · Want To Be Happier? Be More Grateful · Light physical activity shows promise in reversing childhood obesity caused by being sedentary
Tue, 26 Dec 2023 - 59min - 2411 - The Gary Null Show 12.25.23Tue, 26 Dec 2023 - 58min
- 2410 - The Gary Null Show 12.22.23
HEALTH NEWS · New Study Shows Flaxseed and Diet Can Reduce Rheumatoid Arthritis Symptoms · Mediterranean diet ‘a straightforward approach’ among many nutritional options for improving the chance of success in IVF · Study associates higher acetaminophen use during pregnancy with language delays in early childhood · Chocolate eases chronic fatigue syndrome · Study uncovers link between air pollution and intellectual disabilities in children · Artery calcification more common in night owls, shows study
Fri, 22 Dec 2023 - 1h 09min - 2409 - The Gary Null Show 12.21.23
HEALTH NEWS · Greater antioxidant intake linked with lower risk of glaucoma · Study finds natto consumption inhibits arteriosclerosis by altering intestinal microflora, suppressing inflammation · New study sheds light on the connection between the microbiome and kidney stones · Study backs acidity regulator for bone health benefits · Common Pain Medication Fuels Cancer Growth · Vinegar boosts good cholesterol levels
Thu, 21 Dec 2023 - 1h 00min - 2408 - The Gary Null Show 12.20.23Wed, 20 Dec 2023 - 57min
- 2407 - The Gary Null Show 12.19.23
HEALTH NEWS Eating More Berries May Reduce Cognitive Decline in the Elderly Low vitamin D associated with increased inflammation in IBD Exposure to chemicals found in many household products can lower odds of getting pregnant Study shows the microbiome of fruit and vegetables positively influences diversity in the gut Inflammation linked to weakened reward circuits in depression Long-term antacid use linked to vitamin B12 deficiency
Tue, 19 Dec 2023 - 1h 00min - 2406 - The Gary Null Show 12.18.23
HEALTH NEWS · Quercetin found to offer natural protection against influenza virus · Heavy metals in our food are most dangerous for kids · Wandering Minds Associated With Aging Cells · Mainstream medicine finally embracing the placebo effect as “real medicine” · Omega 3 can help children with ADD · Endocrine-disrupting chemicals found in menstrual products including tampons, pads, and liners
Mon, 18 Dec 2023 - 1h 08min - 2405 - The Gary Null Show 12.15.23
HEALTH NEWS · Curcumin in turmeric found to suppress cancer growth in clinical trials · Study: D-mannose reduces age-triggered changes in urinary tract that increase susceptibility to UTIs · Eating meals early could reduce cardiovascular risk · Eating more nuts can help young adults avoid obesity and diabetes · Diet makes all the difference with pancreatic cancer risk · PFAS pollutants promote cancer cell migration: Study
Fri, 15 Dec 2023 - 1h 00min - 2404 - The Gary Null Show 12.14.23
HEALTH NEWS Study: Citrus fruits can help you maintain healthy cognitive function as you age Yoga nidra might be a path to better sleep and improved memory American Academy of Pediatrics advises avoiding GMO foods where practical due to glyphosate residues Multiple periods of loneliness may add up to higher mortality risk Japanese black vinegar found to be effective against metabolic syndrome With Endometrial (Uterine) Cancer on the Rise, the Science Points to an Association with Pesticides
Thu, 14 Dec 2023 - 55min - 2403 - The Gary Null Show 12.13.23
HEALTH NEWS · New study explores ways to reduce inflammation and preserve bone health with prunes · Ashwagandha root extracts shows anti-aging effect: Cell study · New evidence suggests link between gut health and Parkinson's disease · Japanese researchers say that ultrasound therapy can be used to treat patients with dementia · Review supports exercise plus nutrients for menopausal women
Wed, 13 Dec 2023 - 1h 01min - 2402 - The Gary Null Show 12.12.23
HEALTH NEWS · Research shows CBD reduces inflammation in HIV-infected brain cells · Healthy plant-based diet reduces diabetes risk by 24 per cent · Early childhood fish consumption may protect against neurodevelopmental delays · Transcendental Meditation significantly reduced PTSD and anxiety in frontline nurses during COVID-19 pandemic by more than half over a 3-month period · Light therapy may improve symptoms of Alzheimer's disease · Oat oil preparation makes you feel fuller
Tue, 12 Dec 2023 - 56min - 2401 - The Gary Null Show 12.11.23
Rachael Collins is the Chief Inspiration Officer of Partners in Prosperity, a business improvement consulting service she has run since 1988. Rachael received her degree at an ivy league university and a masters degree in organizational development and has helped business leaders effectively run their companies and serve clients. Following an automobile accident that left her permanently disabled and resulting in bankruptcy and homelessness, Rachael turned her attention full time as a pro bono social justice warrior confronting corporate corruption and their crimes against humanity, in particular the epidemic of industrial toxic contamination and its adverse impact on human health, communities and the environment. She is currently involved in the widespread contamination of the city of Cottonwood, New Mexico and the serious cost of human health from the Minerals Research Inc's mining waste refining operations. Her website is CottonwoodContamination.com.
Mon, 11 Dec 2023 - 59min - 2400 - The Gary Null Show 12.08.23
HEALTH NEWS · Manipulation of gut microbiota with flaxseed could reduce breast cancer risk, research suggests · Consumption of a bioactive compound from Neem plant could significantly suppress development of prostate cancer · Dehydration causes your brain SWELL, making it harder for you to complete everyday tasks · The ultimate stress buster: L-theanine · More than four hours of daily smartphone use associated with health risks for adolescents
Fri, 08 Dec 2023 - 57min - 2399 - The Gary Null Show 12.07.23
HEALTH NEWS Zinc shows promise as surprising emerging treatment for vaginal yeast infections Meditation can Grow Your Brain in Just 8 Weeks Alone but not lonely: How solitude boosts well-being Ozone gas injections may do the trick for knee osteoarthritis sufferers Cannabis extract can have dramatic effect on brain cancer, says new research Blue light exposure and aging
Thu, 07 Dec 2023 - 58min - 2398 - The Gary Null Show 12.06.23
HEALTH NEWS · Omega-3 improves cardiometabolic blood values in sulfonylurea-treated patients · Fatty foods can impair the body's response to everyday stress, research suggests · Kiwifruit consumption before sleep improved sleep onset, duration, and efficiency in adult patients. · Study suggests greeting strangers can boost happiness levels · Older organs accelerate aging in transplant recipients · Young age at first menstrual cycle linked to heightened diabetes risk in mid-life
Wed, 06 Dec 2023 - 1h 01min - 2397 - The Gary Null Show 12.05.23
HEALTH NEWS Green tea extract associated with improved body composition, adiponectin, total antioxidant capacity Dietary supplement could protect against Cryptosporidium infection Exercise during pregnancy gives newborn brain development a head start Increased meat consumption, especially when cooked at high temperatures, linked to elevated kidney cancer risk Can health, lifestyle changes protect elders from Alzheimer's? Tomato and Lemon Extracts Synergistically Improve Cognitive Function by Increasing Brain-derived Neurotrophic Factor Levels
Tue, 05 Dec 2023 - 57min - 2396 - The Gary Null Show 12.04.23Mon, 04 Dec 2023 - 58min
- 2395 - The Gary Null Show 12.1.23
HEALTH NEWS · Largest study of its kind shows leafy greens may decrease bowel cancer risk · Twin research indicates that a vegan diet improves cardiovascular health · Violence in childhood leads to accelerated aging, study finds · Moderate regular exercise found to alleviate some symptoms of postpartum depression · Scientists uncover how fermented-food bacteria can guard against depression, anxiety · Very high levels of 'good cholesterol' may be associated with dementia risk, study shows
Fri, 01 Dec 2023 - 59min - 2394 - The Gary Null Show 11.30.23
HEALTH NEWS · Blueberries could help protect against metabolic syndrome effects · Nicotinamide riboside prevents hearing loss progression in mice · 6+ hours/day of sedentary leisure time linked to doubling in fibroids risk · Sit all day? Periodic squatting exercises may help preserve your brain power · Lycopene, lutein supplements show skin protection from within against UV radiation · Bee propolis has 9 surprising health benefits
Thu, 30 Nov 2023 - 1h 02min - 2393 - The Gary Null Show 11.29.23
HEALTH NEWS · Study lists foods for fighting rheumatoid arthritis symptoms and progression · The way to better mental health may go through your stomach · Faster walking speed of 4 km+/hour linked to significantly lower type 2 diabetes risk · Discrimination during pregnancy can affect infant's brain circuitry · New findings on long-term treatment of ADHD and link to cardiovascular disease · Report card on complementary therapies for breast cancer: meditation and yoga get "A" grade for easing anxiety and mood
Wed, 29 Nov 2023 - 1h 01min - 2392 - The Gary Null Show 11.28.23
HEALTH NEWS · PQQ may boost brain folate · Study: Neuroprotective Effect of Virgin Coconut Oil Helps Relieve ALS (Lou Gehrig Disease) · Both acupuncture and massage can benefit those with cancer-related pain: Study · Mixing heat with hair styling products may be bad for your health · Study suggests changing to a healthier diet could add ten years to your life · Vegetable peptones may delay skin aging from within: Study
Tue, 28 Nov 2023 - 1h 02min - 2391 - The Gary Null Show 11.27.23
HEALTH NEWS · Higher vitamin D levels linked with lower risk of cancer deaths · Scientists: High doses of vitamin B can “completely offset” the harmful effects of air pollution · Obesity may not be the only factor to link ultra-processed foods to higher risk of mouth, throat and oesophagus cancers · Dancing can reverse the signs of aging in the brain · Dramatically improve your health by eating almonds daily · ADHD medications and long-term risk of cardiovascular diseases
Mon, 27 Nov 2023 - 1h 02min - 2390 - The Gary Null Show 11.24.23
HEALTH NEWS · A popular wild fruit, the Spanish tamarind has many medicinal benefits · Can Pumpkins Ward Off Diabetes · In preventing return of winter blues, talk outshines light, new study says · Can a vegan diet prevent hot flashes at menopause? · Endometriosis risk linked to 2 pesticides · US Prescription Drug Use Up, Study Finds; Is There Link to Obesity?
Fri, 24 Nov 2023 - 48min - 2389 - The Gary Null Show 11.23.23Fri, 24 Nov 2023 - 1h 01min
- 2388 - The Gary Null Show 11.22.23
HEALTH NEWS · Resveratrol’s inflammatory potential boosts bone health in obese men: Study · Study suggests extra L-tryptophan could reduce risk of future colitis flares · Hidden belly fat in midlife linked to Alzheimer’s disease · New study shows swapping pulses for common proteins and grains improves American diet · Rhodiola rosea extract may improve anxiety, stress and mood: Human data · 43 percent of Americans frequently constipated, survey says
Wed, 22 Nov 2023 - 1h 04min - 2387 - The Gary Null Show 11.21.23
HEALTH NEWS · Mediterranean diet metabolites associated with lower risk of cognitive decline · Ashwagandha supplementation associated with improved female sexual function · Prostate cancer survivors fight fatigue with Qigong · Adult ADHD has become epidemic—experts explain why · A 'perfect storm' for inflammation - bacteria and fat - may promote diabetes · Vitamin D pill a day may improve exercise performance and lower risk of heart disease
Tue, 21 Nov 2023 - 57min - 2386 - The Gary Null Show 11.20.23
HEALTH NEWS Antioxidants may reduce oxidative stress in men with prostate cancer Fish oil boosts exercise benefits among postmenopausal women Study reveals surprising link between malnutrition and rising antibiotic resistance High levels of maternal stress during pregnancy linked to children's behavior problems Sleep interruptions worse for mood than overall reduced amount of sleep, study finds Fruits and vegetables are less nutritious than they used to be
Mon, 20 Nov 2023 - 52min - 2385 - The Gary Null Show 11.17.23
HEALTH NEWS · Study finds vitamin B12 is a key player in cellular reprogramming and tissue regeneration · Ashwagandha Root Supports Thyroid Hormone Levels · Excessive fluid consumption: Habit or hormonal disorder? · Cannabis use during pregnancy is associated with adverse birth outcomes · How berberine works to slow diabetes-related cognitive decline in Rejuvenation Research · Intake of pesticide residue from fruits, vegetables and infertility treatment outcomes
Fri, 17 Nov 2023 - 1h 00min - 2384 - The Gary Null Show 11.16.23
HEALTH NEWS · Enzyme in Broccoli, Cucumbers and Avocados Reverses Aging In Cells · How Tart Cherry Juice Increases The Quality Of Your Sleep Time · A new connection between the gut microbiota and prostate inflammation in aging men · Depression, anxiety and stress linked to poor heart health in new study · Alzheimer's disease might be a 'whole body' problem · Shorter white blood cell telomeres linked to higher dementia risk
Thu, 16 Nov 2023 - 1h 00min - 2383 - The Gary Null Show 11.15.23
HEALTH NEWS · Could a Japanese mushroom extract eradicate HPV? · Most everyone can lower blood pressure by reducing salt, even those on BP drugs: Study · Mindfulness meditation can help address the teen mental health crisis, researcher says · Study: Coconut Oil Could Prevent Neurodegeneration in Diseases like Alzheimer’s · 14-hour fasting improves hunger, mood and sleep · Exercise at consistent times could realign body clock for better skeletal health and performance, scientists suggest
Wed, 15 Nov 2023 - 1h 02min - 2382 - The Gary Null Show 11.14.23
HEALTH NEWS · Molecule shows promise for aging-related disorders · Flavonoids May Fight Endometriosis Symptoms · Spirulina may help elderly patients with anemia and immunological dysfunction · Being in nature 20 hours a week could significantly boost productivity · Chronic sleep deficiency increases insulin resistance in women, especially postmenopausal women · Antioxidants Vitamin C, Beta-Carotene may be Key in Brain Protection
Tue, 14 Nov 2023 - 50min - 2381 - The Gary Null Show 11.13.23
HEALTH NEWS Watermelon reduces atherosclerosis in University of Kentucky study Lack of friend or family visits is associated with increased risk of dying Super-Agers' Secrets to Longevity Identified in New Research Research suggests prenatal exposure to cannabis increases diabetes risk in offspring Antibodies to cow’s milk linked to increased risk of cardiovascular death Swap red meat for Quorn protein improves heart health and reduces waist circumference
Mon, 13 Nov 2023 - 59min - 2380 - The Gary Null Show 11.10.23
HEALTH NEWS · Early life exposure to broccoli sprouts may protect against colitis in inflammatory bowel disease · Clinical trial data suggests prenatal vitamin D reduces a child's risk of asthma · Study: Low-weight, high-repetition exercise increases bone density up to 8 percent in adults · New study: gargling with salt water may help prevent Covid hospitalization · Additional benefit of omega-3 fatty acids for the clearance of metabolites from the brain · Extensive analysis shows link between mental and physical health
Fri, 10 Nov 2023 - 59min - 2379 - The Gary Null Show 11.09.23
HEALTH NEWS · New study highlights connection with strawberries, cognition and mood in middle-aged, overweight adults · Supplementation with vitamin B3 reduces nonmelanoma skin cancer recurrence · Study looks at ties between anxiety and gut bacteria · For epilepsy, yoga may be good for your mind · Greater magnesium intake linked with lower risk of mortality following stroke · How the antioxidant glutathione keeps mitochondria healthy
Thu, 09 Nov 2023 - 55min
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