Podcasts by Category
Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.
- 150 - Losing my Teen to the Screen
Dr. Becky sits down with her producer to talk about what parents should do when it feels like they've lost their teen to their phone.
Tue, 16 Apr 2024 - 24min - 149 - Emily Oster and the Bad Therapy Conversation
Author and host of ParentData, Emily Oster, joins Dr. Becky to discuss the latest book making the rounds in parenting circles, Bad Therapy.
Tue, 9 Apr 2024 - 49min - 148 - Revisit - When Only One Parent Will Do
Dr. Becky hears from a mom who feels like she's doing something wrong when her kids prefer their father.
Tue, 2 Apr 2024 - 31min - 147 - The Anxious Generation with Jonathan Haidt
Social psychologist, Jonathan Haidt, joins Dr. Becky to give parents hope that we can end phone-based childhood and restore a more humane one.
Tue, 26 Mar 2024 - 52min - 146 - My Tween is Pulling Away. Is That Normal?Tue, 19 Mar 2024 - 30min
- 145 - If You Think You're Bad at Meditation, Dan Harris Says You're Doing it Right.
Dan Harris joins Dr. Becky to dispel some of the myths about meditation and to show parents how meditation can be a practical strategy in their everyday lives.
Tue, 12 Mar 2024 - 38min - 144 - Two Parenting Styles, One Family, and Conflicting Boundaries.
Dr. Becky talks to a mom whose co-parent has a very different parenting style than she does about how they can get on the same page.
Tue, 5 Mar 2024 - 29min - 143 - Revisit- Self-Care Is An Inside Job
Dr. Pooja Lakshmin joins Dr. Becky to talk about how women and parents can discover what self-care and caring for yourself really looks like.
Tue, 27 Feb 2024 - 33min - 142 - When DFKs, Birth Order, and Siblings Collide
This week, Dr. Becky talks with a couple about Deeply Feeling Kids, birth order, and sibling dynamics all at once.
Tue, 13 Feb 2024 - 36min - 141 - Stressed Out & Maxed Out
Clinical pyschologist and author, Jenny Taitz, joins Dr. Becky to give parents the tools they need to manage their stress.
Tue, 6 Feb 2024 - 34min - 138 - Good Inside Parenting is Not Gentle Parenting
In this episode, Dr. Becky hears situations from several parents where they aren't sure how to be the sturdy pilots their children need them to be.
Tue, 16 Jan 2024 - 28min - 137 - How To Not Raise An @$$h0le
Dr. Becky sits down with her producer to talk about how we make sure our kids don't grow up to be entitled assholes.
Tue, 9 Jan 2024 - 29min - 130 - The Overlap Between ADHD, Neurodivergence, and Deeply Feeling Kids
Dr. Becky is joined by clinical psychologist, Alex Reed, to discuss the overlap between, ADHD, neurodivergence, and Deeply Feeling Kids.
Tue, 14 Nov 2023 - 37min - 126 - The single most important parenting strategy | TED Talks Daily
This is an episode of TED Talks Daily, a podcast that shares thought-provoking ideas on every subject imaginable, every weekday.
Thu, 19 Oct 2023 - 15min - 124 - When Talking To Kids About Hard Things, Choose Truth Over Comfort
In this conversation, Dr. Becky sits down with a mom who is struggling with how to have a hard conversation with her kids.
Tue, 11 Jul 2023 - 33min - 122 - The Power of Letting Kids Struggle
Dr. Becky sits down with Reese Witherspoon to discuss her newest children's book Busy Betty and the Circus Surprise, and the power of letting kids struggle.
Tue, 3 Oct 2023 - 44min - 110 - Atomic Parenting Habits
Author James Clear joins Dr. Becky to talk about the four things you and your kids need to do in order to develop good habits.
Tue, 27 Jun 2023 - 31min - 107 - You're Not The Boss of Me!
This week, Dr. Becky chats with a mom struggling with her son's "defiant" behavior and who's looking for a way to reconnect and repair with him.
Tue, 6 Jun 2023 - 36min - 106 - Have a Little Self-Compassion
Dr. Kristin Neff sits down with Dr. Becky to teach us all how to show ourselves a little self-compassion that is both tender and fierce.
Tue, 23 May 2023 - 35min - 102 - Your Body Is Not a Problem to Fix
Journalist Virginia Sole-Smith joins Dr. Becky to discuss why it’s critical that we change the way we talk to kids about fat, weight, health, and self-worth.
Tue, 25 Apr 2023 - 40min - 98 - Clean Plate Club
This week Dr. Becky and Megan McNamee of Feeding Littles get real and deep about feeding small children and everything it can bring up.
Tue, 28 Mar 2023 - 40min - 97 - Revisit - How To Stop Doing It All
Eve Rodksy talks about the myth of “doing it all” and the importance of adults finding – and carving out – their own unicorn space.
Tue, 21 Mar 2023 - 30min - 92 - Sex? After Kids? Tell Me More, Esther Perel
This week Dr. Becky consults with the renowned couples therapist, Esther Perel, to talk about what parents can do to rekindle their desires.
Tue, 7 Feb 2023 - 32min - 91 - Trying to Be Everything
This week, Dr. Becky sits down to talk to two dads of twin toddlers about letting go of the idea that we, as parents, can be everything to our kids.
Tue, 31 Jan 2023 - 40min - 90 - We Can Do Hard Things Crossover
Dr. Becky brings all your parenting questions to the podcasting trio behind We Can Do Hard Things, Glennon Doyle, Abby Wambach, and Amanda Doyle.
Tue, 24 Jan 2023 - 35min - 89 - A Plate of Shame
Dr. Becky talks to a mom about what happened when she braved taking her young kids to a restaurant and it didn't go so well.
Tue, 17 Jan 2023 - 26min - 82 - Revisit - What No One Tells You About Parenting
This is an edited version of an earlier episode. Myleik and Dr. Becky get real about the challenges of parenthood and the truths they wish people told them early on.
Tue, 15 Nov 2022 - 36min - 1 - TrailerWed, 7 Apr 2021 - 01min
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