Grounded Sleep Podcast

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

2024 Meditation Teacher Training Certification Program: ⁠⁠⁠https://bit.ly/mtt2024⁠⁠⁠

Come sit live with David in Meditation School with a 30-day free trial here:⁠⁠ https://www.meditationschool.us/⁠

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

2024 Meditation Teacher Training Certification Program: ⁠⁠https://bit.ly/mtt2024⁠⁠

Come sit live with David in Meditation School with a 30-day free trial here:⁠ https://www.meditationschool.us/⁠

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow Ed to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

2024 Meditation Teacher Training Certification Program: https://bit.ly/mtt2024

Come sit live with David in Meditation School with a 30-day free trial here:⁠ https://www.meditationschool.us/⁠

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

2024 Meditation Teacher Training Certification Program: https://bit.ly/mtt2024

Come sit live with David in Meditation School with a 30-day free trial here:⁠ https://www.meditationschool.us/

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

2024 Meditation Teacher Training Certification Program: https://bit.ly/mtt2024

Come sit live with David in Meditation School with a 30-day free trial here:⁠ https://www.meditationschool.us/⁠

Enough as You Are by Scott Stable: https://buff.ly/3ESbXlg

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

2024 Meditation Teacher Training Certification Program:https://bit.ly/mtt2024

Come sit live with David in Meditation School with a 30-day free trial here:⁠ https://www.meditationschool.us/⁠

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

2024 Meditation Teacher Training Certification Program: ⁠https://bit.ly/mtt2024⁠

Come sit live with David in Meditation School with a 30-day free trial here:https://www.meditationschool.us/

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

2024 Meditation Teacher Training Certification Program: ⁠⁠https://bit.ly/mtt2024⁠⁠

Come sit live with David in Meditation School with a 30-day free trial here:⁠ https://www.meditationschool.us/⁠

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

2024 Meditation Teacher Training Certification Program: ⁠⁠https://bit.ly/mtt2024⁠⁠

Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

2024 Meditation Teacher Training Certification Program: ⁠⁠https://bit.ly/mtt2024⁠⁠

Come sit live with David in Meditation School with a 30-day free trial here:⁠ https://www.meditationschool.us/⁠

Welcome to the Grounded Sleep Podcast. In tonight's episode, Lauren Ziegler will guide you in meditation. You don't have to do anything except get into bed, close your eyes, and allow her to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

2024 Meditation Teacher Training Certification Program: ⁠⁠https://bit.ly/mtt2024⁠⁠

Come sit live with David in Meditation School with a 30-day free trial here:⁠ https://www.meditationschool.us/⁠

Welcome to the Grounded Sleep Podcast. In tonight's episode, I will guide you in meditation. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

2024 Meditation Teacher Training Certification Program:https://bit.ly/mtt2024

Come sit live with David in Meditation School with a 30-day free trial here:⁠ https://www.meditationschool.us/⁠

Welcome to the Grounded Sleep Podcast. In tonight's episode, I will guide you in meditation. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

2024 Meditation Teacher Training Certification Program:⁠https://bit.ly/mtt2024⁠

Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/

Welcome to the Grounded Sleep Podcast. In tonight's episode, I will guide you in meditation. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

2024 Meditation Teacher Training Certification Program:⁠https://bit.ly/mtt2024⁠

Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/

Welcome to the Grounded Sleep Podcast. In tonight's episode, I will guide you in meditation. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

2024 Meditation Teacher Training Certification Program:⁠https://bit.ly/mtt2024⁠

Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/

Welcome to the Grounded Sleep Podcast. In tonight's episode, I will guide you in meditation. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

2024 Meditation Teacher Training Certification Program:⁠https://bit.ly/mtt2024⁠

Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/

Welcome to the Grounded Sleep Podcast. In tonight's episode, I will guide you in meditation. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

2024 Meditation Teacher Training Certification Program:⁠https://bit.ly/mtt2024⁠

Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow Desi Ivanova to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

2024 Meditation Teacher Training Certification Program:⁠https://bit.ly/mtt2024⁠

Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/

Welcome to the Grounded Sleep Podcast. In tonight's episode, Cody Edner will guide you in a meditation. You don't have to do anything except get into bed, close your eyes, and allow him to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

2024 Meditation Teacher Training Certification Program:⁠https://bit.ly/mtt2024⁠

Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/

Welcome to the Grounded Sleep Podcast. In tonight's episode, I will guide you in meditation. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

2024 Meditation Teacher Training Certification Program:⁠https://bit.ly/mtt2024⁠

Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/

Welcome to the Grounded Sleep Podcast. In tonight's episode, I will guide you in meditation. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

2024 Meditation Teacher Training Certification Program:⁠https://bit.ly/mtt2024⁠

Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow Desi Ivanova to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

2024 Meditation Teacher Training Certification Program:⁠https://bit.ly/mtt2024⁠

Come sit live with David in Meditation School with a 30-day free trial here:⁠ https://www.meditationschool.us/⁠

Welcome to the Grounded Sleep Podcast. In tonight's episode, Scott Stabile will guide you in meditation. You don't have to do anything except get into bed, close your eyes, and allow him to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

2024 Meditation Teacher Training Certification Program:⁠https://bit.ly/mtt2024⁠

Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/

Welcome to the Grounded Sleep Podcast. In tonight's episode, I will guide you in meditation. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

2024 Meditation Teacher Training Certification Program: ⁠⁠https://bit.ly/mtt2024⁠⁠

Come sit live with David in Meditation School with a 30-day free trial here:⁠ https://www.meditationschool.us/⁠

Welcome to the Grounded Sleep Podcast. In tonight's episode, I will guide you in meditation. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

2024 Meditation Teacher Training Certification Program: ⁠⁠⁠https://bit.ly/mtt2024

Come sit live with David in Meditation School with a 30-day free trial here:⁠ https://www.meditationschool.us/⁠

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

2024 Meditation Teacher Training Certification Program: ⁠⁠⁠https://bit.ly/mtt2024

Come sit live with David in Meditation School with a 30-day free trial here:⁠ https://www.meditationschool.us/⁠

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

2024 Meditation Teacher Training Certification Program: ⁠⁠⁠https://bit.ly/mtt2024

Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

2024 Meditation Teacher Training Certification Program: ⁠⁠⁠https://bit.ly/mtt2024

Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

2024 Meditation Teacher Training Certification Program: ⁠⁠⁠https://bit.ly/mtt2024

Come sit live with David in Meditation School with a 30-day free trial here:⁠ https://www.meditationschool.us/⁠

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

2024 Meditation Teacher Training Certification Program: ⁠⁠⁠https://bit.ly/mtt2024

Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

2024 Meditation Teacher Training Certification Program: ⁠⁠⁠https://bit.ly/mtt2024

Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow Ceri Bethan to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

2024 Meditation Teacher Training Certification Program: ⁠⁠⁠https://bit.ly/mtt2024

Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow Desi Ivanova to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

2024 Meditation Teacher Training Certification Program: ⁠⁠⁠https://bit.ly/mtt2024

Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/

Welcome to the Grounded Sleep Podcast. In tonight's episode, I will guide you in meditation. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

2024 Meditation Teacher Training Certification Program: ⁠⁠⁠https://bit.ly/mtt2024

Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow Ceri Bethan to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

2024 Meditation Teacher Training Certification Program: ⁠⁠⁠https://bit.ly/mtt2024

Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow Jamie Wozny to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

2024 Meditation Teacher Training Certification Program: ⁠⁠https://bit.ly/mtt2024⁠⁠

Come sit live with David in Meditation School with a 30-day free trial here:⁠ https://www.meditationschool.us/

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

2024 Meditation Teacher Training Certification Program: ⁠⁠https://bit.ly/mtt2024⁠⁠

Come sit live with David in Meditation School with a 30-day free trial here:⁠ https://www.meditationschool.us/⁠

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

2024 Meditation Teacher Training Certification Program: ⁠⁠https://bit.ly/mtt2024⁠⁠

Come sit live with David in Meditation School with a 30-day free trial here:⁠ https://www.meditationschool.us/⁠

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

2024 Meditation Teacher Training Certification Program: ⁠⁠https://bit.ly/mtt2024⁠⁠

Come sit live with David in Meditation School with a 30-day free trial here:⁠ https://www.meditationschool.us/⁠

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

2024 Meditation Teacher Training Certification Program: ⁠⁠https://bit.ly/mtt2024⁠⁠

Come sit live with David in Meditation School with a 30-day free trial here:⁠ https://www.meditationschool.us/⁠

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

2024 Meditation Teacher Training Certification Program: ⁠⁠https://bit.ly/mtt2024⁠⁠

Come sit live with David in Meditation School with a 30-day free trial here:⁠ https://www.meditationschool.us/⁠

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

2024 Meditation Teacher Training Certification Program: ⁠⁠https://bit.ly/mtt2024⁠⁠

Come sit live with David in Meditation School with a 30-day free trial here:⁠ https://www.meditationschool.us/⁠

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow Hilary Jackendoff to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

2024 Meditation Teacher Training Certification Program: ⁠⁠https://bit.ly/mtt2024⁠⁠

Come sit live with David in Meditation School with a 30-day free trial here:⁠ https://www.meditationschool.us/

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow Jamie Wozny to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

2024 Meditation Teacher Training Certification Program: ⁠⁠https://bit.ly/mtt2024⁠⁠

Come sit live with David in Meditation School with a 30-day free trial here:⁠ https://www.meditationschool.us/

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

2024 Meditation Teacher Training Certification Program: ⁠⁠https://bit.ly/mtt2024⁠⁠

Come sit live with David in Meditation School with a 30-day free trial here:⁠ https://www.meditationschool.us/

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow Dr. Jay Khorsandi to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

2024 Meditation Teacher Training Certification Program: ⁠⁠https://bit.ly/mtt2024⁠⁠

Come sit live with David in Meditation School with a 30-day free trial here:⁠ https://www.meditationschool.us/

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow Dr. Cat Meyer to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

2024 Meditation Teacher Training Certification Program: ⁠⁠https://bit.ly/mtt2024⁠⁠

Come sit live with David in Meditation School with a 30-day free trial here:⁠ https://www.meditationschool.us/

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

2024 Meditation Teacher Training Certification Program: ⁠⁠https://bit.ly/mtt2024⁠⁠

Come sit live with David in Meditation School with a 30-day free trial here:⁠ https://www.meditationschool.us/⁠

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

2024 Meditation Teacher Training Certification Program: ⁠⁠https://bit.ly/mtt2024⁠⁠

Come sit live with David in Meditation School with a 30-day free trial here:⁠ https://www.meditationschool.us/⁠

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

2024 Meditation Teacher Training Certification Program: ⁠⁠https://bit.ly/mtt2024⁠⁠

Come sit live with David in Meditation School with a 30-day free trial here:⁠ https://www.meditationschool.us/⁠

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

2024 Meditation Teacher Training Certification Program: ⁠⁠https://bit.ly/mtt2024⁠⁠

Come sit live with David in Meditation School with a 30-day free trial here:⁠ https://www.meditationschool.us/⁠

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow Jordana Reim to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

2024 Meditation Teacher Training Certification Program: ⁠⁠https://bit.ly/mtt2024⁠⁠

Come sit live with David in Meditation School with a 30-day free trial here:⁠ https://www.meditationschool.us/⁠

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

2024 Meditation Teacher Training Certification Program: ⁠⁠https://bit.ly/mtt2024⁠⁠

Come sit live with David in Meditation School with a 30-day free trial here:⁠ https://www.meditationschool.us/

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

2024 Meditation Teacher Training Certification Program: ⁠⁠https://bit.ly/mtt2024⁠⁠

Come sit live with David in Meditation School with a 30-day free trial here:⁠ https://www.meditationschool.us/

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

2024 Meditation Teacher Training Certification Program: ⁠⁠https://bit.ly/mtt2024⁠⁠

Come sit live with David in Meditation School with a 30-day free trial here:⁠ https://www.meditationschool.us/

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

2024 Meditation Teacher Training Certification Program: ⁠⁠https://bit.ly/mtt2024⁠⁠

Come sit live with David in Meditation School with a 30-day free trial here:⁠ https://www.meditationschool.us/

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

2024 Meditation Teacher Training Certification Program: ⁠⁠https://bit.ly/mtt2024⁠⁠

Come sit live with David in Meditation School with a 30-day free trial here:⁠ https://www.meditationschool.us/

Welcome to the Grounded Sleep Podcast. This sleep meditation podcast will help you to release anxiety and relieve stress. Get into bed, close your eyes and unplug from the world. Start to melt into that deep sustain of sleep that gives us that rest that nourishment, that emptiness and that brings us across the dark river of the night into the next day so we can start again.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal.

You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential.

Download the Meditation School App

Apple: ⁠https://apple.co/3Fr8p7Q

Meditation Teacher Training Certification: https://bit.ly/3iocfbE

Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/

The 7 Energies of the Soul Book: https://amzn.to/3mAByGN

QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz

Meditation School Podcast: https://bit.ly/2QsOxNC

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Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

2024 Meditation Teacher Training Certification Program: ⁠⁠https://bit.ly/mtt2024⁠⁠

Come sit live with David in Meditation School with a 30-day free trial here:⁠ https://www.meditationschool.us/

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

2024 Meditation Teacher Training Certification Program: ⁠⁠https://bit.ly/mtt2024⁠⁠

Come sit live with David in Meditation School with a 30-day free trial here:⁠ https://www.meditationschool.us/

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

2024 Meditation Teacher Training Certification Program: ⁠⁠https://bit.ly/mtt2024⁠⁠

Come sit live with David in Meditation School with a 30-day free trial here:⁠ https://www.meditationschool.us/

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

2024 Meditation Teacher Training Certification Program: ⁠⁠https://bit.ly/mtt2024⁠⁠

Come sit live with David in Meditation School with a 30-day free trial here:⁠ https://www.meditationschool.us/