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Guided Meditations

Guided Meditations

Therapeutic Yoga Collective

Brittany, disabled Yoga Instructor, advocate and founder of The Therapeutic Yoga Collective would like to invite you to enjoy our eclectic collection of guided meditations. Brittany ensures these tools will remain a gift to the community and will never put a mandatory charge in place for the use of these meditations as she strongly believes that everyone should have access to healing.

20 - Guided Meditation for Connecting with the Seasons - Breathwork.
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  • 20 - Guided Meditation for Connecting with the Seasons - Breathwork.

    Let these short and precise guided meditations help you find a sense of ease and restful awareness. We will continue to add a diverse range of topics to suit a variety of needs, offering you additional resources to add to your self care routine, thus improving your quality of life. Join us on Instagram @eunoiaintegrativehealth Audio credit: Chris Berry ouchris@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/therapeuticyogacollective/message

    Sat, 25 Feb 2023 - 21min
  • 19 - Guided Meditation for Loving Self and others.

    Let these short and precise guided meditations help you find a sense of ease and restful awareness. We will continue to add a diverse range of topics to suit a variety of needs, offering you additional resources to add to your self care routine, thus improving your quality of life. Join us on Instagram @eunoiaintegrativehealth Audio credit: Chris Berry ouchris@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/therapeuticyogacollective/message

    Sun, 29 Jan 2023 - 19min
  • 18 - Guided Walking Meditation

    Let these short and precise guided meditations help you find a sense of ease and restful awareness. We will continue to add a diverse range of topics to suit a variety of needs, offering you additional resources to add to your self care routine, thus improving your quality of life. Join us on Instagram @eunoiaintegrativehealth Audio credit: Chris Berry ouchris@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/therapeuticyogacollective/message

    Wed, 10 Aug 2022 - 35min
  • 17 - Guided Meditation and Body Scan for Inviting Warmth and Relaxation

    Let these short and precise guided meditations help you find a sense of ease and restful awareness. We will continue to add a diverse range of topics to suit a variety of needs, offering you additional resources to add to your self care routine, thus improving your quality of life. Join us on Instagram @eunoiaintegrativehealth Audio credit: Chris Berry ouchris@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/therapeuticyogacollective/message

    Fri, 04 Feb 2022 - 22min
  • 16 - Guided Meditation for Consciousness Awareness

    Let these short and precise guided meditations help you find a sense of ease and restful awareness. We will continue to add a diverse range of topics to suit a variety of needs, offering you additional resources to add to your self care routine, thus improving your quality of life. Join us on Instagram @eunoiaintegrativehealth Audio credit: Chris Berry ouchris@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/therapeuticyogacollective/message

    Fri, 21 Jan 2022 - 20min
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