BE HAPPY AND ACHIEVE YOUR GOALS PODCAST

It is a brand new year, leave all the bad things that you experienced behind. Close old chapters, start a new chapter of your life. Focus on the successful and bright future ahead of you. 

We give more value to what is out there than to what we already have. Remember, the grass is not always as green on the other side as we think. We tend to focus on the things that instead of helping most times hurt us. From using alcohol and drugs as a coping mechanism to stay in bad relationships to avoid been alone. Focus on you, make a priority to keep and grow your inner peace. 

The only person responsible for your anxiety is yourself. If you have problem look for someone to take it. Detached yourself from your problem. Being anxious and worry will do nothing but making the situation worst than it is.

Fear can either the force that fuel you to success or that can drag you down. This episode talks about how fear can have a negative impact on us, from depression and anxiety to let great opportunities past. Don't be afraid, remember that nothing is permanent. The good and the bad will pass.

This episode touches on the need to be careful with our diet. How the way we cook and eat can have an effect on us physically and spiritually. 

The final episode of the first season reminds us that we are the only ones responsible for our happiness. There is no better time  to be happy than right now.

We are not living. We are rushing thru life and that rush has disconnected us from our intuition. Intuition is the internal GPS God has given us to guides us thru life. In this episode you will find techniques to slow you down and help you reconnect with your intuition. 

Many people wonder why despite their hard work they cannot achieve their goals?  In this episode Arnaldo explains how hard work is not the solution to get closer to your goals. Listen to this episode to learn the secret.

The perfect formula to achieve your goals is visualization plus action. In this episode Arnaldo explains how visualization alone will not necessarily get your goals. Visualization is an element that should be integrated to others in order to achieve your goals.

In this episode Arnaldo talks about the difference between goals and dreams. The difference between one and the other is action. Goals are the coordinates that guide us in this trip called life. Arnaldo, also talks about the main three categories of goals:  Spiritual, Personal, and Financial goals. Enjoy the episode and please write to us with any comments or questions. 

In this episode Arnaldo talks about the effect stress has in our relationships. Also how attachment can negatively impact relationships, and lastly he talks about our relationship with God.

We all experience difficulties in our lives. Most of the time those daily issues we encounter everyday are magnified by our brain. You determine the magnitude of the problem. Keep things in perspective. 

In this episode you will get an overview of the two main types of opposition that keep you from achieving your goals. Arnaldo also give you some pointers on how to fight that opposition. 

You must love yourself before you can give and receive love. You must learn to trust yourself, you have all the answers to the questions you have. You will find all the tools you need to succeed within you.

This is the first episode of our Podcast Be Happy and Achieve Your Goals. Words are the beginning of everything. Words are the main modifier of our lives. In this episode Arnaldo Fiallo explains how words can be a vehicle to happiness or misery. Share your experiences with us at happyachieverpodcast@gmail.com.