The Nick Symmonds Show

In this episode I open by talking about the best way to taper for a Championship Season and then dive into several topics that are crucial to running. If you want to learn about recovering from injuries, running against the clock, and my opinion on "good" running form, then this is the show for you!

In this episode I open with an update on my big, audacious goal before going into a series of amazing calls with viewers! The questions were fresh, interesting, and relatable to almost anyone who calls themself an athlete! Tune in to find out what went down this week!

Nick goes over the basics of nutrition for athletes, talks about how to determine your ideal mileage, elaborates on how to find motivation at different stages of life, and discusses how to manage your weight as a competitive runner! All this and more in this episode of The Nick Symmonds Show!

Nick opens by talking about how to deal with haters before diving into more calls with fans. He then discusses preparation for races, the technical aspects of running at a high level, and the ins and outs of being a YouTuber!

Nick opens by explaining the three best ways to achieve your goals and then takes calls from fans in order to help them with achieving their personal goals! He also ups the ante by allowing each caller to ask him ANY question they want, which gets very interesting!

Welcome to the Nick Symmonds Show! This channel will not only be a place for you to connect with me on a more personal level, but also a place for me to assist you in achieving your goals! Each week I will film a live episode where subscribers will call in via Zoom and we will discuss their questions for about 5-10 minutes. Make sure that you follow me on Instagram @NickSymmonds for updates and the topics for each week!

In this episode, Nick and Camala talk with Molly about unleashing your potential, finding your gift and embracing the ability to evolve.

In this episode, Nick and Camala talk with Ben about connecting to the process not the results, what it is that makes a champion and living a life of purpose.

In this episode, Nick and Camala talk with Shane about his journey of running and cycling across the U.S. in 36 days, pushing yourself through hardships and having an inspiration behind what you do.

In this episode, Nick and Camala talk with JJ about seizing opportunities, finding your passion, and dealing with self doubt.

In this episode, Nick and Camala talk with Alan about pursuing what you love, being the best version of yourself and mastering the unseen hours.

In this episode, Nick and Camala talk with Maggie about how she healed her body, how you can maximize your health and staying motivated to do what we love.

In this episode, Nick and Camala talk with Marcus about being persistent, staying ready for your moment and building a personal brand.

In this episode, Nick and Camala talk with Melissa about turning your life around, mastering your mind and accomplishing your dreams.

In this episode, Nick and Camala talk with Alex Kline about how is traumatic childhood led him to starting a foundation in his mother's name, building success at a young age and the importance of happiness.

In this episode, Nick and Camala talk with Sadie Lincoln about starting the empowering workout classes known as barre3, staying true to your mission, and the importance of being present.

In this episode, Nick and Camala talk with Brianne Theisen-Eaton, 2x Olympian and 2016 Olympic Bronze Medalist in the heptathlon, about adjusting to a well-balanced life after retiring from her professional track & field career.

In this episode, Nick and Camala talk with Kevin DeShazo, founder of Fieldhouse Media, about guiding college athletes and coaches to be intentional when building their personal brand on social media, and how leadership always starts with being able to lead yourself.

In this episode, Nick and Camala talk with Gretchen eliminating the distractions, taking control of our time and being mindful of happiness.

In this episode, Nick and Camala talk with Ronnie about where his running career started, how his injury led to his competitive advantage, and the upcoming season.

In this episode, Nick talks with David about how healthy thoughts can help you to maximize your potential, creating consistent habits that will boost your performance, and how to use your losses as a way to strengthen your future.

In this episode, Nick and Camala talk with Aisha about handling the unknown in life, the importance of social media and what her upcoming season looks like.

In this episode, Nick and Camala talk with CEO of ElliptiGO, Bryan Pate about inventing a product out of necessity, creating something that's never been done and establishing community through a brand.

In this episode, Nick and Camala talk with Natasha about handling adversity, being a voice to the future generations and becoming a new mom.

In this episode, Nick and Camala talk with Colleen about finding something that makes you proud, what you learn through hardships, and the upcoming Track and Field season.

In this episode, Nick and Camala talk with Ryan about starting a successful side hustle, the ups and downs of business, and the importance of diversification.

In this episode, Nick and Camala talk with Stacy about staying on the cutting edge of strategies, building your network and the importance of being present.

In this episode, Nick talks with Ryan about using your gift to help others', pushing yourself, and his new book, "Run The Mile You're In."

In this episode, Nick and Camala talk with Evan about going pro at the age of 19, overcoming injuries and the importance of consistency.

In this episode, Nick talks with Audrey about learning through your failures, setting boundaries for yourself and her new book, "A Love Letter Life."

In this episode, Nick talks with Jessica about balancing life as a working mom, building a brand and taking care of yourself.

In this episode, Nick talks with Tim about being the Head Strength and Conditioning Coach for the Los Angeles Lakers, the desire to make an impact in the lives of others' and believing in your vision.

In this episode, Nick and Camala talk with Natalie about creating vision for your life, being vulnerable about your failures and operating from a place of success.

In this episode, Nick talks with Jamal about training the world's top athletes, what it takes to start your own business and the importance of relating to others.

In this episode, Nick talks with Justin about always being prepared for your opportunity, surrounding yourself with others' that push you to excel and living a life of humility.

In this episode, Nick talks with Ali about finding happiness, starting a business and creating a lifestyle design with passive income.

In this episode, Nick talks with Kyle about the results of committing to something, seeing the potential in others and what it was like working together on Nick's nutrition.

In this episode, Nick talks with Anna about making their first world championship team, transitioning from athlete to coach and being great at multiple things.

In this episode, Nick talks with Matthew about life as an entrepreneur, being resilient and how success takes time.

In this episode, Nick talks with Sanya about life as an Olympic Champion, being vulnerable and sharing your story, along with balancing life as an entrepreneur, mom, commentator, and author.

In this episode, Nick talks with Devan creating success from disadvantage, having a mission behind what you do, and how growth is on the other side of pain.

In this episode, Nick talks with Katherine about investing in the things you're passionate about, the why behind what you do and the importance of sustainability.

In this episode, Nick talks with Aaron about the summer that changed their lives', managing a business from thousands of miles away and what it takes to be resilient.

In this episode, Nick talks with Chef Cbo about his story, what led him to become a chef and what it's like fueling the top athletes in the NBA.

In this episode, Nick talks with our Run Gum Retailers about The Running Event, being a Run Gum Retailer, and what gives them success as business owners.

In this episode, Nick and Ryan discuss the journey of their adventure to Tanzania to climb Kilimanjaro, how he became a filmmaker and what is ahead for their future of mountaineering.

In this episode, Nick and Carl discuss living a life that inspires others', being an Air Force Veteran and his project, Walk With Locals.

In this episode, Nick and JT discuss the importance of enjoying the process, the adversity faced as a professional athlete, creating a podcast and more!

In this episode, Nick and Greg discuss how to unlock your unlimited potential, the journey to building a start-up, taking a company public and much more!

In this episode, Nick and Jessica discuss the importance of having an outlet in life, balancing being a working mom and her upcoming goal of qualifying for the Boston Marathon.

In this episode, Nick and Nicole discuss how you create the life you want by the things you do daily, overcoming obstacles, goal setting and so much more!

Jeff Coover is a US Pole Vaulter & College Coach at Northern Iowa. Jeff grew up surfing, skateboarding and playing baseball. It wasn't until he switched high schools and saw his brother on the track team that influenced him to make the switch from baseball to track and field.

In this episode, Nick talks with Matt Wan, CEO of Momentous. They discuss how to he became a CEO at such a young age, his company Momentous and pursuing excellence!

In this episode, Nick talks with Camala Lapray, Run Gum's Marketing Manager. They discuss their long history of working together, how to achieve greatness, the foundation behind the roots of Run Gum along with celebrating 4 years of Run Gum!

In this episode, Nick and Simone discuss the psychology behind working out, what it's like to work with celebrity clients and how she manages her busy lifestyle. Learn all about Simone's story, what's next for her and Body by Simone.

n 2010, Jesse started training for his first Triathlon, while training he needed a bar to satisfy his nutritional and training needs but wasn’t able to find one. His wife, Lauren wanted to see her husband succeed so she went into the kitchen and worked on creating a bar that would help Jesse. 8 years later their company, Picky Bars is now sold in stores all over the world!

Joel Einhorn, Entrepreneur and the founder of HANAH, a Superfood Supplement company was involved in a pretty serious bike accident in 2008 while training for his second Ironman. As Joel was healing he met with a doctor who introduced him to the daily herbal remedies and ingredients now found in his product, HANAH ONE.

Gabe is a professional American middle-distance, rare cancer survivor, fighter advocate, Chip Gaines Marathon Coach and the Founder of Brave Like Gabe.

Chris Dickerson is a former MLB player who is now dedicated to empowering fellow athletes to channel their influence into eco-consciousness in ways that inspire the present and future of sports toward environmental stewardship.

Kara Goucher is a 2x Olympian, a 2x Author, Mom, Wife, and Marathoner. In between running hundreds of miles, Kara found time to write her most recent book - “Strong: A Runner's Guide to Boosting Confidence and Becoming the Best Version of You.”

In this episode, Nick and Devon discuss having to decide between football and track, what it was like winning the Olympic Trials on his home track, and how Devon approaches his goal setting to reach his ultimate dream.

Life is 10% What Happens, 90% How Your Respond. On episode 3, Nick sits down with Run Gum's own Nathan Woods to discuss a tragic football accident that led to a belief something good comes up out of every circumstance. The duo also provides a Run Gum update.

Do you know how to maximize your mental performance? During Episode 2 of the Run The Day Podcast, you'll learn about the importance of setting a mental foundation to prepare you for both success and failure.

All things are possible when you surround yourself with good people. On our very first Run The Day Podcast, Run Gum CEO hosts his coach, mentor, business partner Sam Lapray. Together they look back at their success and look forward to their goals.