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Life Matters - Full program podcast

Life Matters - Full program podcast

ABC listen

Helping you figure out all the big stuff in life: relationships, health, money, work and the world. Let's talk! With trusted experts and your stories, Life Matters is all about what matters to you.

2741 - How menopause is transforming your brain and how young is too young for the the gym
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  • 2741 - How menopause is transforming your brain and how young is too young for the the gym

    It's now clear that during menopause, women's brains undergo significant changes. But world-renowned neuroscientist Dr Lisa Mosconi says that with the right treatment and support, women can emerge from this period with renewed and enhanced brains rather than depleted ones. And is the gym the right place for teenagers or pre-teens to be working out? How old should kids be before they lift weights? And what does a safe, age-appropriate and fun kid's strength work-out look like?

    Thu, 28 Mar 2024 - 54min
  • 2740 - Why is the ATO pursuing old debts? And what impact does the vagus nerve have on our stress?

    Two federal ombudsmen have released a critical report on the manner in which the Australian Tax Office has pursued old debts that had previously been 'written off'. Why, in some cases, are these debts reappearing after more than a decade? And what does the evidence say about the impact of the vagus nerve on stress levels.

    Wed, 27 Mar 2024 - 54min
  • 2739 - Co-operative housing and an adventure leads to love

    Co-operative housing makes up around 22 percent of housing in Sweden, but it constitutes less than one percent of housing in Australia. Could it become a bigger part of the housing solution here? And when Matty Hannon set out on a solo trip from the top of Alaska to the bottom of Patagonia, he was expecting an adventure. What he found was love, and a new way of looking at the world.

    Tue, 26 Mar 2024 - 54min
  • 2738 - The psychology of fads and the changing face of churches

    Why do we keep falling for fads again and again, and what can we expect from the future of trends? And while church attendance has declined over the decades, parishioners are still gathering. So, how have churches themselves transformed?

    Mon, 25 Mar 2024 - 54min
  • 2737 - Dealing with shame and an upselling hairdresser

    Exploring strategies to help you overcome shame or embarrassment.  And how do you handle the pressure when you're at the salon and your hairdresser suggests extra products and treatments while you're in the chair?

    Fri, 22 Mar 2024 - 56min
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