Podcasts by Category
- 94 - I'm moving, againSat, 30 Mar 2024 - 06min
- 93 - 7 things I did to reinvent myself in my 30s
Our 20s is the decade that’s glamorized as the “golden years,” but I think life keeps getting better. I wanted to make a video of the 7 most important lessons I've learned transitioning from my 20s to my 30s to truly level up my life. No matter what decade you're in, I hope that this will be helpful.
Wed, 20 Mar 2024 - 09min - 92 - Investments That Changed My Life ✨Sun, 25 Feb 2024 - 08min
- 91 - How minimalism made me wealthyMon, 12 Feb 2024 - 10min
- 90 - How I escaped the trap of social media trends
There is absolutely nothing wrong with loving trendy items. But endlessly chasing the newest trends can be tiring and quite wasteful. And now, with the microtrends, I can't even keep up anyway. Here are some ways I escaped the trap of social media trends and try my best to be intentional while still being active on social media :) I hope you guys enjoy the video!
Fri, 26 Jan 2024 - 08min - 89 - Why I don't want a "comfortable" lifeThu, 11 Jan 2024 - 08min
- 88 - This year didn't go as planned.Wed, 03 Jan 2024 - 07min
- 87 - this 30 day declutter will refresh your lifeFri, 15 Dec 2023 - 10min
- 86 - 8 signs you are becoming a minimalist
I recently posted an Instagram reel on "8 signs you are becoming a minimalist" and you guys suggested making a longer video. So, here are 8 additional points I wanted to include! This is obviously something I just noticed in my own life, and it's not a checklist for you to become "minimalist." Let me know if you can relate to any of these points! Happy Thursday!!
Fri, 24 Nov 2023 - 08min - 85 - How I eliminated the constant stimulation in my life. (and I feel so much better!)Tue, 07 Nov 2023 - 08min
- 84 - I wore 33 items for 3 months. It's the best thing I did!Thu, 12 Oct 2023 - 08min
- 83 - My Cozy Minimalist Home TourSat, 23 Sep 2023 - 08min
- 82 - Our obsession with skincare has gone too far.Fri, 08 Sep 2023 - 08min
- 81 - A Typical Day in My Life as a MinimalistSat, 26 Aug 2023 - 09min
- 80 - Heartbroken for Maui.Thu, 17 Aug 2023 - 03min
- 79 - How I spend my money as a minimalist (why I'm not frugal)Wed, 09 Aug 2023 - 09min
- 78 - I reduced my wardrobe to 33 piecesSat, 22 Jul 2023 - 08min
- 77 - Things I do to avoid the materialism trap (as a minimalist)Fri, 07 Jul 2023 - 08min
- 76 - I created my ideal lifestyle with Minimalism✨ here is how I did itWed, 21 Jun 2023 - 09min
- 75 - I got rid of the distractions from my life (and you can too!)Tue, 13 Jun 2023 - 08min
- 74 - My healthy and powerful daily routine 🙏 (as a minimalist)Fri, 19 May 2023 - 09min
- 73 - Getting my life togetherFri, 12 May 2023 - 08min
- 72 - Why I live a "selfish" life
“As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others.” – Maya Angelou
Fri, 31 Mar 2023 - 08min - 71 - I Left PortugalMon, 20 Mar 2023 - 09min
- 70 - Mindful Self Care Habits To Become A Better YOUFri, 10 Feb 2023 - 08min
- 69 - Things I got rid of to live my best life :)
I have gotten rid of almost everything I own in the past year. Not to exaggerate, but it truly changed my life for the better. Today, I thought I would share with you the things I got rid of to live my best life. Physical things and the mindset I left behind with them. “The most common ego identifications have to do with possessions, the work you do, social status and recognition, knowledge and education, physical appearance, special abilities, relationships, personal and family history, belief systems, and often also political, nationalistic, racial, religious, and other collective identifications. None of these is you.” -Eckhart Tolle
Wed, 25 Jan 2023 - 08min - 68 - A Life reset that will transform youSat, 14 Jan 2023 - 09min
- 67 - Tiny minimalist lifestyle adjustments that improved my life
I think it’s natural to want to take things to the extreme to see big changes in our lives. But in my experience, it’s been the tiny and subtle adjustments in my lifestyle that made the biggest difference in achieving a minimalist life. I hope you enjoy the video :) By the way, happy holidays to every single one of you! I hope you were able to spend quality time with your loved ones. I am grateful for everything that happened in 2022 and excited to see what 2023 will bring. Take care and stay warm guys ❤️ big hugs
Sun, 01 Jan 2023 - 09min - 66 - minimalist habits that make me wealthy
Our society focuses so much on being material rich instead of being life rich. But ever since becoming a minimalist, I’ve been building a life according to what true wealth means to me. I thought I would share with you 5 of the most important minimalist money habits that have helped me to make this change in life. Enjoy :)
Thu, 01 Dec 2022 - 09min - 65 - 5 Ways to Create a Life You Love ❤️Sat, 19 Nov 2022 - 08min
- 64 - Where are you from?Sat, 19 Nov 2022 - 06min
- 63 - 7 tiny ways to simplify your lifeThu, 22 Sep 2022 - 10min
- 62 - Minimalism changed my path in lifeWed, 14 Sep 2022 - 09min
- 61 - How I Created My Dream Life with MinimalismFri, 19 Aug 2022 - 08min
- 60 - 7 Minimalist Habits to Happiness :)Sat, 23 Jul 2022 - 10min
- 59 - Everything I own as a minimalistWed, 06 Jul 2022 - 09min
- 58 - I left MauiThu, 09 Jun 2022 - 09min
- 57 - Soul Nourishing Habits to Enrich Your LifeWed, 18 May 2022 - 08min
- 56 - I got rid of 75% of my clothes and I'm so much happier ✨Wed, 04 May 2022 - 10min
- 55 - How I changed my life (My Adoption Story)
I thought it was important for me to share this story with you because it’s probably the most significant one that shaped me and my whole outlook on life. I hope that it can spark a little inspiration or serve as a reminder that it’s never too late to change if you are not happy with the current trajectory of your life.
"We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection." - Brené Brown.
Wed, 27 Apr 2022 - 08min - 54 - Create a meaningful ROUTINE (for a meaningful life). here are my tipsWed, 20 Apr 2022 - 08min
- 53 - Simple Ways to Add More JOY Into Your LifeTue, 22 Mar 2022 - 09min
- 52 - Convenient Life is NOT the answer. Here is WhyWed, 16 Mar 2022 - 06min
- 51 - Simple and Soul Nourishing Morning Routine ☀️
Hi Everyone! Today I have an updated morning routine for you. While we can follow all of the advice on how to have a healthy and productive morning routine, I think it's important to create a routine that is a perfect fit for us and our unique lifestyles. I decided to pack my routine with things I love, with many simple joys. I hope you enjoy it!
Wed, 09 Mar 2022 - 08min - 50 - How I Stopped Living For Others And Started Living For Myself ✨Thu, 03 Mar 2022 - 09min
- 49 - I ditched the FIRE movement and couldn’t be happier. Here is whyWed, 23 Feb 2022 - 06min
- 48 - Real Self-Love Habits That Changed Me 💗Mon, 21 Feb 2022 - 09min
- 47 - Simple and Natural Beauty TIPS Everyone Should KnowWed, 09 Feb 2022 - 08min
- 46 - My Life Decluttering RoutineTue, 01 Feb 2022 - 09min
- 45 - Self-Care Practices for Every Area of Your Life ✨Wed, 19 Jan 2022 - 08min
- 44 - Minimalist Guide to Low Buy Year 2022Wed, 12 Jan 2022 - 10min
- 43 - 10 Small Changes That Will Improve Your LifeWed, 05 Jan 2022 - 10min
- 42 - I Stopped Wasting Money and Something Unexpected Happened ✨Wed, 22 Dec 2021 - 10min
- 41 - 10 Ways to Make The Most Out of Every Day (no, you don't have to be more productive)Wed, 15 Dec 2021 - 12min
- 40 - Feeling stressed and overwhelmed. This is what's helping me.
Happy Tuesday everyone! I hope that this was helpful for you because these habits have been very helpful for me. Please reach out to a professional if you are in a crisis or any other person may be in danger, the following resources can provide you with immediate help: https://www.mentalhealth.gov/get-help/immediate-help https://www.betterhelp.com/gethelpnow/
Wed, 08 Dec 2021 - 08min - 39 - Instead of shopping, I'm decluttering. This is WHY
I'm always tempted to look for the best deals during the holidays, but I decided I'm putting my efforts into decluttering this year. I hope you guys will join me! Also, I'll be posting SO many new items on my Poshmark Account @malamalife in the next few days. All the PR items that I received from brands will be heavily discounted. Please look out for it :)
Wed, 24 Nov 2021 - 09min - 38 - How to Romanticize Your Ordinary LifeWed, 17 Nov 2021 - 08min
- 37 - 10 Things I Would Never Buy (even if I had the money)
Success and Happiness are not “one size fits all.” I always thought I wanted a nice house with a view, a new car, and a luxurious lifestyle, but turns out, I don’t need these things to be happy or to feel successful. Today I’m sharing with you 10 things I would never buy, even if I had the money. Please keep in mind that I’m just sharing my opinion :) There is no judgment if you enjoy any of these things. I hope you enjoy
Fri, 12 Nov 2021 - 09min - 35 - Why I Don’t Want an Efficient LifeWed, 03 Nov 2021 - 09min
- 34 - Weekly Reset Routine For Mind, Body and Soul 🌱Wed, 20 Oct 2021 - 09min
- 33 - The Beauty of a Normal Life
“We are very good at preparing to live, but not very good at living. We know how to sacrifice ten years for a diploma, and we are willing to work very hard to get a job, a car, a house, and so on. But we have difficulty remembering that we are alive in the present moment, the only moment there is for us to be alive.” - Thích Nhất Hạnh
Thu, 14 Oct 2021 - 06min - 32 - Unrealistic Beauty Standards Made Me Waste My MoneyWed, 04 Aug 2021 - 09min
- 31 - How Minimalism Changed My LifeWed, 30 Jun 2021 - 08min
- 30 - What is Success?Sat, 26 Jun 2021 - 00min
- 29 - It's OK to give up.Sun, 20 Jun 2021 - 08min
- 28 - My Job Does Not Define MeFri, 11 Jun 2021 - 08min
- 27 - How to Pack Everything in a Carry-On | Minimalist Packing TipsSat, 05 Jun 2021 - 08min
- 26 - How I Started a Successful YouTube ChannelThu, 27 May 2021 - 13min
- 25 - How to Manage Stress & Relax | 6 Practical Self Care Tips
Get 10% off your first month: https://www.betterhelp.com/malamalife. Thank you Better Help for sponsoring this video. I hope you enjoyed my video on how to manage stress & relax. Sending you much love wherever you are.
If you are in a crisis or any other person may be in danger, the following resources can provide you with immediate help: https://www.mentalhealth.gov/get-help... https://www.betterhelp.com/gethelpnow/
#mentalhealthawareness #selfcare #managestress
Wed, 19 May 2021 - 10min - 24 - My Problem with "Minimalism"
In today’s video, I’m sharing with you my problem with how mainstream media portrays minimalism. As someone who makes content on minimalism, I want to reiterate that I'm just sharing my journey and no two paths will look the same. I hope you enjoy and let me know in the comments what minimalism looks like for you :)
Thu, 13 May 2021 - 08min - 23 - Simple Hair and Skin Care RoutineWed, 05 May 2021 - 09min
- 22 - How I Make a Living as a Minimalist without a 9 to 5 jobSat, 01 May 2021 - 10min
- 21 - Personal Q&A: Answering Your QuestionsWed, 21 Apr 2021 - 14min
- 20 - Why I Choose to Live a Boring Life
Hi friends! today I'm sharing with you my perspective on why I choose to live a boring life ( boring defined by our society). There is a lot of pressure from our society to live our best lives, to go on epic adventures and to always compete with each other, but this is just not the life for me. Coming to terms with this feeling of satisfaction, makes me even more content about my own life than ever before. I hope you enjoy.
Tue, 13 Apr 2021 - 08min - 19 - A Day in the Life of a MinimalistWed, 31 Mar 2021 - 12min
- 18 - My Capsule Wardrobe Essentials | Minimalist FashionWed, 24 Mar 2021 - 12min
- 17 - My Journey to a Simple LifeTue, 09 Mar 2021 - 08min
- 16 - Guide to Slow Living for Busy People | 5 tips to ENJOY LIFE MOREWed, 03 Mar 2021 - 10min
- 15 - Minimalist House TourSat, 27 Feb 2021 - 08min
- 14 - Work From Home Routine | Mindfulness Habits + Productivity TipsSat, 20 Feb 2021 - 12min
- 13 - 50 Things to Declutter | Easy Decluttering IdeasWed, 17 Feb 2021 - 11min
- 12 - I Quit Shopping and It's Changing My Life | Low Buy Challenge
Hi everyone, here is my first low buy check in! A quick update on what I bought, the challenges and temptations, how I'm spending my time instead. I know it's only been a month, but I feel so far detached from my old consumerist habits. Spending my time reconnecting with the things I love... it's been so amazing thus far. I hope that you guys are doing well on your low buy challenge as well!
Thu, 11 Feb 2021 - 10min - 11 - 6 Powerful Journaling Techniques | For Clarity, Creativity, ProductivityWed, 03 Feb 2021 - 12min
- 10 - How to Build Your Perfect Capsule Wardrobe | Minimalist Fashion
Hi Everyone! In today's video, I'll be sharing with you how to build your perfect capsule wardrobe in 6 simple steps! I live in Hawaii where the weather is warm all year long, so my capsule will reflect this. I hope that this video will give you some good ideas for your own capsule! Thanks for watching.
Also, thank you for suggesting the hashtag for our low buy year challenge! you can use the hashtag #MALAMALOW to share photos of your low buy challenge, capsule wardrobe ideas, slow living moments and anything else you want to share :)
Sun, 31 Jan 2021 - 11min - 9 - Why We Need to Slow Down
Hi everyone, I took the week off social media to catch up with everything in my life. I wasn't in the right state of mind to be creative or to create any new content, so I hope you understand. During this mini break, I realized how important it is to take a pause sometimes. When it feels like you're juggling million plates at once, it's ok to stop everything, put it all down and start over again. If you are also often affected by stress and anxiety, I hope that you also take some time for yourself: To take care yourself and to catch up with yourself. In this video, I talk about the importance of slowing down. I hope you enjoy.
Thu, 28 Jan 2021 - 08min - 8 - 8 Easy Minimalist Cleaning Habits for a Tidy and Organized HomeMon, 18 Jan 2021 - 11min
- 7 - Simple Self Care Habits to De-Stress and Feel Your Best
Hey Everyone! In today's video, I'm sharing 11 simple self care habits that I practice to reduce stress and feel my best. For me, I don't see self care as the same thing as self indulgence. Truly taking care of ourselves is by investing time and energy in our mental, physical and spiritual health. I hope you enjoy this relaxing video :)
Wed, 13 Jan 2021 - 13min - 6 - Minimalist Guide to a Low Buy YearWed, 06 Jan 2021 - 10min
- 5 - How to Reset Your Life for 2021 🌿Fri, 01 Jan 2021 - 09min
- 4 - How to Shop Like a MinimalistThu, 24 Dec 2020 - 09min
- 3 - Minimalist Guide to Simplify Your LifeFri, 18 Dec 2020 - 10min
- 2 - 10 Things I Regret BuyingFri, 11 Dec 2020 - 11min
- 1 - The Best Purchases & Investments I've made
Hi everyone! In today's video,I share with you 8 purchases and investments I've made in my life that continues to provide value over time.
Mon, 07 Dec 2020 - 11min
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