生活小領悟| Iced milk tea & chill

Edited and new 💖 disclaimer! 其實叉燒包係唔會亦都從來冇試過無啦啦送人返屋企 😂 It’s a hypothetical discussion, Chat Siu Bao has never randomly sent a female home 🫣 (maybe we should have explained it more clearly 😅) 話說我地都熱戀期咗兩年 🥳 Talks about how we manage our relationship - Juicy!  Enjoy 😘

喺一個無聊嘅星期一晚上，我同叉燒包討論自己住過嘅地方同理想嘅居住地方💁🏻‍♀️💁🏻‍♂️ 其實香港仲有好多值得喜歡嘅地方，只係我地都比較鍾意市區🙆🏻‍♀️ Some areas in Hong Kong that we mentioned (for the overseas listeners): TaiKoo, Kennedy town, Sai Ying Pun, Tai Hang, olympic, SaiKung, Shatin, Taipo, Tuen Mun etc

今集認真啲，我地分享7個有關善良嘅經歷☀️希望大家鍾意，同埋有啲領悟 💛  This episode is going to be on a serious topic of Kindness. Hopefully you will like it and learn how to Choose Kindness! 💛  Happy Chinese New Year!! 🧧

It has been a good year for me and char siu bao :) Merry christmasss 💚 聖誕快樂🎄

🌬終於回歸solo podcast呢! 趁打風同大家傾下計☺️ 內容包括：颱風小知識/ 千與千尋/ 3%/ 自我反省太多會帶來害處（？）Just a chill episode by myslef :) Topics discussed: Typhoon/ Spirited away/too much self reflection. Feel free to chat with me on Instagram: icedmilktea_podcast 🧋

終於返黎啦！近來我和叉燒包都忙於生活和工作，但在忙碌中學會自愛、同行多一些：）祝各位中秋節快樂🎑🏮🌕🥮Happy Mid Autumn's Festival!! We're back! Char Siu Bao and I are busy recently for work and life, but we still learned to love and accompany each other more ;)

Our thoughts on 'podcast'~ 大家加油喔！尤其是香港podcasters :D

戴返個頭盔先，其實唔係太好笑/有趣，不過希望大家聽到開心，relax 下～ 😆 Hope you enjoy listening to our 'funny' stories at work~ Don't forget to smile today ☺️ cheers!

呢集輕輕鬆鬆，傾下我地嘅習慣，然後講到冇野講，就傾下近期最紅嘅姜濤😜💕

叉燒包話呢集會好好聽！究竟唔同行業嘅我地對友情嘅定義有唔同嗎？中學、大學、職場識嘅朋友有咩唔同？

‘三台聯播‘ - 講笑， 今次講下工作上嘅壓力去減壓 😂 新組合！希望大家鍾意❤️ This episode we talk about workplace stress.. to relieve stress :) Hope we enjoy this new combination of hosts!

Our recent life updates and recap of a special kayaking experience! Enjoy :)  I am on insta - icedmilktea_podcast~ Have a great week!

如題，傾咗好多感悟同近況 :) Topics discussed: Podcast Anniversary, life updates, Chinese New Year, Boba incident, thoughts on feelings vs opinions, understanding other occupations 😚

各位新年快樂！喺新一年開始之時等我開始新一季Season 5, 目標係音質要有進步，令聽眾唔好聽得咁辛苦～ Hope you all enjoy the newest episode of season 45- New start to 2021! In this season I aim to improve the sound quality of my podcast :) What are your new year resolutions? share with me on my ig icedmilktea_podcast. Cheers!

Single Bells Single Bells Single all the way! 今次邀請到凍檸茶來同我傾單身嘅原因同埋男友必備條件，傾到好興奮😂  希望大家聽完會有所‘啟發’，最緊要係聽完好似我地咁開心 :) （聲音時大時細，下次會注意！）We talked about the reasons of being single and the traits of an ideal boyfriend. Hope you enjoy this episode and have a good laugh! :D Chat with me on insta icedmilktea_podcast

2020係特別嘅一年！我地呢一年最感恩嘅事係... Listen to our thanksgiving speeches (and a little news for you all heheh) 🙈 Happy thanksgiving! My insta: icedmilktea_podcast

非常即興錄嘅一集😆 香港人細細個就要學英文同中文，但點解社會總係睇得起英文好嘅人多啲？所以就出現咗好假嘅偽ABC？A very spontaneous recording with a new guest, who has quite a few opinions on how Hong Kong people perceive 'languages' and why we should value both Cantonese and English :) Find me on insta @icedmilktea_podcast

今集請來好朋友豆腐花分享佢去伊朗嘅瘋狂事蹟同埋深刻嘅體會！My friend Tofu Pudding shares with us his stories and insights while backpacking in places many people considered ' dangerous'. We will be talking about Iran in this episode. Buckle up and enjoy the ride :) Chat with me on insta @icedmilktea_podcast

知道音質/聲量仲係唔太好，下次會嘗試調整💁🏻‍♀️ 你試過因抱怨而感到內疚嗎？忍住唔埋怨是否太苦待自己？🤔 Sound quality is still not optimal, will try again next time! Have you ever felt like you don’t have the right to complain about your life? Please tell me I am not alone 😂 Join us on an overthinking discussion on ‘ranting’ and a short catch-up session at the end 😚 Insta: icedmilktea_podcast

凍奶茶和凍檸茶能成為對方的理想旅伴嗎？我地嘅旅行觀相似嗎？好想約去旅行😍希望再明... 年！😙  講返清楚小小先： 1. 我形容東北三省時其實係諗緊黃山 2. 黃山喺安徽省 3. 阿凡達山係指黃山／張家界（湖南） Iced Milk Tea and Lemon Tea learnt about each other's preferences on traveling, more specifically what kind of travel buddies we look for 😌 Let's hope that 2021 will be good so we can travel together 😙 Find me on insta: icedmilktea_podcast

凍奶茶同凍檸茶好朋友係有原因的💛我地都係鍾意苦中作樂，積極向上嘅打工仔😂 希望呢集帶到俾大家力量💪🏼 Listen to our casual chat about work (how being a houseman is like), how we relax and try to maintain work life balance (mostly by going on netflix 😂), recent surge of COVID cases in HK, and other random things :) Hope you enjoy this episode as much as I did 😙 Insta: icedmilktea_podcast

(ps 應該係光頭，唔係禿頭 lol) 輕鬆談天；一堆關於剪髮的瑣事。Random observations and self reflections during the time I had shorter hair/ 'mushroom' haircut :) Chat with me on Insta icedmilktea_podcast. Cheers!

這一集我說了好多一直想說的事情，所以身心舒暢～ A very compact and relatively meaningful episode- hear me talk about empathy from 3 aspects :) Welcome to chat with me on insta icedmilktea_podcast. Have a nice week!

朋友終於開啟IG帳號，引起了一番熱烈討論— 不同性格如何影響IG的使用方式呢？這與十六型人格有關係嗎？我們都不是專家，只是輕鬆談談我們的經驗和看法💃🏻 Come listen to my friends and I over-analysing IG behaviours! We are not experts in 16 personalities (lol obviously) we just love discussing this topic and having these semi-deep talks :)

這集請來了7個同學仔／準醫生談談這六年的成長和遺憾～ This episode turned out to be more serious and meaningful than I imagined :) Questions  discussed: How do you feel about becoming a doctor soon? Do you have any regrets leaving medical school? What are your biggest take-away? 希望大家喜歡這個比較認真的一集 （我的朋友都很聰明和有深度，但我們平時談話不是這樣的 哈）

你試過跌入自我懷疑的低谷嗎？那好像是無可避免、成長的必經階段啊！中學時代嘅我好努力追求所謂嘅卓越，追到看不到自己的好。你也有類似的經驗嗎？希望這一集能帶給你新的想法 :) （我知呢集聽落會覺得我好chur lol 希望唔會嚇親大家）Self doubt and the obsession with excellence are my old friends, they still come visit me every now and then but I have learned ways to cope with them. In the episode I share a quick update (!!), and then open up about a self-doubting period in high school and how I overcome it :)

本來今集想輕鬆D叫大家讀書加油，點知一回顧final year嘅事情就停唔到呢個沈重嘅tone，無論點都好，關關難過關關過，做到呀！<3 A recap of the events that happened in our final year of medschool - it has been a real tough year in Hong Kong. I wish anyone who listens to stay well, sleep well, eat well, and study well. We got this!

今集講錄podcast嘅感想同呢排聽開嘅podcast！Using a mic this time!! Thank you Back4 :D Thank you everyone for your support :) When I started this, it was just for fun, never knew people would enjoy listening to me mumbling!

慢慢步入二十中，發現自己已經唔再係十八廿二。雖然對好多人黎講都仲係好細個，但回頭看看，原來自己嘅想法都有不少改變。歲月不饒人啊！This episode is a little more personal, I talk about how I feel aged going into the mid-twenties and how my thoughts have changed. Hope this reminds us that we are always growing and changing :)

相信好多人對2003年沙士嘅記憶猶新，但我當時好細個，淨係記得咁多~ This is my brief account of SARs when it hit Hong Kong in 2003, I was only 6 and barely understood what was happening. 唔想聽廢話可以跳到3分鐘！:)