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It is often said that sex is one of the most challenging topics for couples to discuss effectively. If this is true, then how can we EVER hope to feel comfortable when it comes to talking to our kids about sex? We feature a wide variety of topics to help parents have meaningful conversations with their kids about growing up, teen sex, healthy relationships and staying safe in our rapidly changing world. Each episode is full of practical information you can implement right away. Our guests give you food for thought, things to consider and strategies to help you get the results you want. You’ll feel more prepared and less stressed for the conversations that matter most. Kids need your help to successfully navigate these taboo topics so that they can acquire the tools and skills they need to create healthy relationships and lay a solid foundation for a life of their dreams. Follow Holistic Sex Ed Radio on your favorite podcasting platform.
- 249 - Understanding Your Period with The Period Lady, Nicole Jardim
Where can you start when it comes to figuring out period problems? Lots of us grew up believing that birth control pills are the silver bullet to fix your period.
Thu, 15 Apr 2021 - 248 - Losing Your Virginity with Robin LaCross
When a teenage girl decides to have sex, it’s only a matter of time before she actually has sex. The desire to have sex is a normal and natural part of growing up.
Thu, 03 Dec 2020 - 247 - Sacred Feminine Ecstasy: The Path to Unlock Your Pleasure
“Good girls don’t do that!” Whether it's that little voice in your head or someone saying it out loud, there are many things that get in the way of a woman fully accessing and realizing the full range of her pleasure without guilt or shame.
Thu, 19 Nov 2020 - 246 - Encore How To Talk About Pleasure with Robin LaCross
Why is pleasure associated with guilt? All too often we are made to feel bad when we’re feeling oh so good.
Thu, 26 Nov 2020 - 245 - Finding Pleasure in Connection
Do your relationships bring you pleasure? Since covid changed the world, many of us have spent time reflecting on our mortality, how we spend our time and if what we are doing is satisfying and in some cases, satisfying enough to risk our lives on.
Thu, 05 Nov 2020 - 244 - The Hunt for Buried Pleasure with Sheri Winston
Did you know that one out of every ten women has never had an orgasm? Or that for many women there is no sure pathway to achieve orgasm? As a result, many women feel like they are broken and their lovers feel inadequate all because orgasm remains elusive.
Thu, 29 Oct 2020 - 243 - Orgasmic Pleasure Opportunities with Gaia Morrissette
When you hear the word “pleasure” what is your immediate thought or reaction? Your first response is a window into your relationship with pleasure.
Thu, 22 Oct 2020 - 242 - Sex, Pleasure & Mindset with Nicole Buratti
When a woman is in her power, when she is feeling good about herself, feels good in her own skin, and confident in who she is, there’s a certain energy that she exudes that can turn every head in the room.
Thu, 15 Oct 2020 - 241 - Expanding Our Pleasure with Amanda TestaThu, 08 Oct 2020
- 240 - Forming Healthy Relationships with Dr Nancy Lee
When looking for love, are you setting yourself up for failure? You’ve heard the saying, finding your “other half” completes you. Suggesting that if you’re single, there’s something wrong with you.
Thu, 01 Oct 2020 - 239 - Your Body As A Sacred Space with Sophia Wise One
Imagine the most amazing place you have ever personally experienced. Remember how it made you feel. In your mind’s eye, travel back to that place and drink in the awe and the wonder, the emotions you felt.
Thu, 24 Sep 2020 - 238 - Sexual Alchemy the Taoist Way with Lee Holden
Have great sexual chemistry with your partner? Take it to the next level as a Sexual Alchemist. Research has shown that sex is good for your health, but sexual positions for ailments? Sexual reflexology? Yes.
Thu, 17 Sep 2020 - 237 - Bland Boring Sex? Try 50 Flavors of Erotic Love with David Essel
How much sensuality do you have in your life? When is the last time you had a passionate erotic kiss? Most couples fall into routine sex. It’s not exciting or passionate but it gets the job done.
Thu, 10 Sep 2020 - 236 - Herbal Contraception: Ancient Methods of Birth Control with John Riddle
Since ancient times, women have used plants to regulate menstruation, this information was transmitted from mother to daughter and held by midwives and wise women.
Thu, 03 Sep 2020 - 235 - The Impact of Stress on Brain Chemistry & the Menstrual Cycle with Kela Smith
Most people don’t realize that the menstrual cycle is actually controlled by the brain. Puberty. Ovulation. Menstruation. All start in the brain. It’s a hormonal dance that keeps us cycling from menarche to menopause.
Thu, 27 Aug 2020 - 234 - Why The Pill Won’t Fix Your Period with Cassandra Wilder
The birth control pill sparked a revolution for women in many ways giving us the freedom to engage sexually without fear of pregnancy and the ability to focus on careers by making it easier to choose if and when to have a baby.
Thu, 20 Aug 2020 - 233 - How Menstruation Makes Everything Worse
What’s your relationship with your period like? As girls, we get a lot of negative messaging around menstruation. It’s this life-changing event that happens suddenly, without warning.
Thu, 13 Aug 2020 - 232 - The Dangers of Sweeping Menstrual Health Under the RugThu, 06 Aug 2020
- 231 - Menstruation As The Messenger with De’Nicea Hilton
Are you creating a culture of silence within your household? You may be doing this without realizing it and may miss out on a wealth of information as a result.
Thu, 30 Jul 2020 - 230 - Modeling Menstruation for Your Daughter with DeAnna L’am
Society values extroverted energy, action, and getting things done. Society teaches women to pretend that menstruation doesn’t exist, that it’s like any other day. When the reality is that a woman’s energy goes in cycles just like her feminine cycle does.
Thu, 23 Jul 2020 - 229 - Menstruation & The Moonlodge The Wise Woman Way with Susun Weed
In ancient times, in certain cultures, women had a sacred place they could go during menstruation. Inside the Moonlodge, women of all ages would come together to support menstruating women.
Thu, 16 Jul 2020 - 228 - How to Talk to Your Daughter About Menstruation with Robin LaCrossThu, 09 Jul 2020
- 227 - Celebrating Coming of Age with Barbara HanneloréThu, 02 Jul 2020
- 226 - Limiting Beliefs, Selfish Self-Care and A Council of Elders
As children, we often believe what we are told without question. As we grow older, some of us start to question those beliefs; while others never give them a second thought.
Thu, 25 Jun 2020 - 225 - Stop Binge Eating At Night with Kevin BurciagaThu, 18 Jun 2020
- 224 - Leading Imperfectly in Uncertain Times with James RobilottaThu, 11 Jun 2020
- 223 - Why You Suck at Sex
Were you taught to be a good lover? Most of us had to figure out sex on our own because we didn’t get a very good sex education. Once we discovered the basics most of us never really went any deeper.
Thu, 04 Jun 2020 - 222 - Dogs, Kids & PTSD
When we hear a soldier has PTSD we often assume it was from a war, yet often PTSD is actually caused by traumatic events from childhood such as molestation, domestic or community violence, and other frightening events.
Thu, 28 May 2020 - 221 - Addressing Trauma Related Substance Abuse in FamiliesThu, 21 May 2020
- 220 - Teach Kids About Money with Victoria Lowell
It’s easy to make financial mistakes when you don’t know any better. Most of us didn’t get much of a financial education. We learned how to count money, balance a checkbook and that money comes from doing work but not how to make money work for us.
Thu, 14 May 2020 - 219 - How Abusive Relationships Sneak Up On You with Lana Wolfe
Most people don’t knowingly sign up for an abusive relationship. Yet many of us find ourselves in relationships that become more toxic over time.
Thu, 07 May 2020 - 218 - Help Your Teen Cope with Isolation During the Pandemic
How is being stuck at home impacting your teen? We all know how important friends and social interaction is during the teenage years. Like many of us, teens are struggling to adapt and may feel isolated, depressed or even suicidal during this time.
Thu, 30 Apr 2020 - 217 - Protect Kids Online During Covid-19Thu, 23 Apr 2020
- 216 - How to Avoid Pregnancy without Relying on Birth Control
Being pregnant when you don’t want to be is an upsetting situation to find yourself in even in the best of times. On average half of all pregnancies in the US are not planned.
Thu, 16 Apr 2020 - 215 - Herbal Contraception: Wild Carrot Seed
Eons ago our grandmothers knew which plants to take to discourage implantation and encourage menstruation.
Thu, 09 Apr 2020 - 214 - The Psychology of Erectile Dysfunction with Dr Gary Bell
Erectile dysfunction can undermine a man’s confidence and increase his anxiety in the bedroom. Since the 90’s erectile dysfunction diagnoses have skyrocketed with nearly half of all men being affected and young men are not immune.
Thu, 02 Apr 2020 - 213 - Birth Control in the Zombie Apocalypse
One thing people will be doing as the world hunkers down to contain the spread of Covid-19 is have more SEX! It might be you. It might be your teenager. Either way, it’s time to talk about birth control and what to do if you can’t get it.
Thu, 26 Mar 2020 - 212 - Understanding Childhood Trauma with Dr Gary Bell
Childhood sexual abuse robs children of their innocence and their ability to fit in with their peers. Undisclosed abuse creates distance between the child and parent because there is a secret that must be kept.
Thu, 19 Mar 2020 - 211 - The Evolved Masculine with Destin Gerek
How do we raise boys to be good men? Masculinity has been under the microscope with the explosion of the #metoo movement and spotlight on toxic masculinity.
Thu, 12 Mar 2020 - 210 - Cervical Orgasms with Olivia Bryant
Have you ever had a cervical orgasm? Most women don’t associate the cervix with pleasure. If anything, it’s a mysterious organ that’s often discussed in medical terms.
Thu, 05 Mar 2020 - 209 - Find Your Map To Love: Understanding Attachment
Do you know how your subconscious mind sabotages your relationships? By the time we are one-year old our blueprint for love has been established.
Thu, 27 Feb 2020 - 208 - How Horses Can Help Heal Sexual Trauma
When sexual boundaries are crossed during childhood it can have profound and far reaching consequences, sometimes in ways that are quite unexpected.
Thu, 20 Feb 2020 - 207 - Creating Sacred Love That LastsThu, 13 Feb 2020
- 206 - How to Get Someone to Wear a Condom
There are a lot of reasons to wear condoms but when it comes to having the conversation to get a partner to wear a condom, things can get TRICKY.
Thu, 06 Feb 2020 - 205 - Healing HPV Naturally
If you’ve ever had an abnormal Pap Smear result, you understand how distressing it is to hear you may be at risk for cervical cancer. Often this news is accompanied with a diagnosis of HPV (human papilloma virus).
Thu, 30 Jan 2020 - 204 - What Doctors Don't Tell You About HPV
January is cervical health awareness month. Every year approximately 14 million women are diagnosed with HPV. For many, this comes along with an abnormal Pap Smear and concerns about pre-cancerous changes to the cervix. It’s a frightening experience.
Thu, 23 Jan 2020 - 203 - How to Avoid the 'Common Cold' of STDs
Did you know that millions of women are exposed to HPV every year putting them at risk for cervical cancer? What you may not know is that HPV is a primary cause of oral and throat cancer in non-smoking men.
Thu, 16 Jan 2020 - 202 - Boys & Sex
“Thank goodness I have boys!” Mothers who felt they didn’t need to have conversations with boys about sex and relationships suddenly realized with the #metoo movement that their job was harder because they needed to raise good men.
Thu, 09 Jan 2020 - 201 - Solving #Metoo
Who was more trusted in America than Bill Cosby after the Cosby show? Harvey Weinstein entertained the world by producing 198 movies. McDonald’s, the world’s second largest employer is under fire for not protecting workers against sexual harassment.
Thu, 02 Jan 2020 - 200 - How to Build Trust in Relationships: An Essential Part of Parenting
What does it take to be a good friend? What are the qualities that make a great friend? How do we help our children not only pick good friends but also BE a good friend? At the core, relationships are centered around trust.
Thu, 26 Dec 2019 - 199 - Sacred Sex, Orgasms and Pregnancy with Tatianna Berindei
Discovering sacred sexuality at 16 changed Tatianna’s life by showing her that there was much more to sex than her peers were aware of at their tender age.
Thu, 19 Dec 2019 - 198 - Birds and Bees and Kids: How To Talk To Your Kids About Sex with Amy Lang
We have a serious parenting problem. We have to stop thinking that talking to kids about sex is going to hurt them, ruin them or encourage them to have sex. Research shows the opposite is true. The average age teens have sex for the first time is 17.
Thu, 12 Dec 2019 - 197 - Healthy Boundaries Protect Kids from Sexual Abuse with Anya Manes
Did you know the ideal age to start talking to your child about sex is five years old? If you missed the boat on that one, it’s not too late.
Thu, 05 Dec 2019 - 196 - Fireside Chat with Robin & Kathleen Gonzalez
Do you know people who are good at making their dreams come true? It’s almost like a super power, but it’s not, there’s a science to it and a step by step process.
Thu, 21 Nov 2019 - 195 - Taoist Sexual Secrets for Better Orgasms, Sex and Relationships
Is your sex life stuck in a rut? Are you bored with the same old routines and positions? Maybe you are just tired, stressed out or too busy to make time for pleasing yourself or a partner.
Thu, 14 Nov 2019 - 194 - Stop the Madness! Reinventing Sex For Women
Have you ever laid down the ground rules with a date before you started fooling around only to have them push the limits of what you agreed to? Suddenly you’re in the awkward position of saying “NO”.
Thu, 07 Nov 2019 - 193 - Are you walking wounded? Healing Sexual Trauma
Did you know that everyone has experienced sexual wounding? Everyone. Whether you were touched inappropriately, had sex when you didn’t want to, or were humiliated in some way. Maybe you experienced something more traumatic.
Thu, 31 Oct 2019 - 192 - How to Tame the Negative Voices and Boost Self-ConfidenceThu, 24 Oct 2019
- 191 - Why We Push Love Away with Dr. Gary SalyerThu, 17 Oct 2019
- 190 - Creating Psychological Safety in Our Relationships
You may not think of yourself as a leader in your daily life, but as a parent you are leader and your children look to you for guidance every day.
Thu, 10 Oct 2019 - 189 - How to Handle Hijackals & Toxic People
Do you have a narcissist in your life? How do you cope with difficult people that seem to suck the energy from you? Dr. Rhoberta Shaler unlocks the secrets to dealing with those toxic people who drain your energy and ruin your day.
Thu, 03 Oct 2019 - 188 - Healing Sexual Trauma With Sacred Spot MassageThu, 26 Sep 2019
- 187 - How We Sabotage Important Conversations
How do you raise an important issue, get someone to understand your point of view and achieve a satisfactory outcome that resolves the issue? It’s a great question and easier said than done! But you can learn how to do this and do it well.
Thu, 19 Sep 2019 - 186 - How to Talk to Your Kids about Respect, Consent & Relationships
Every day we engage in disrespectful behavior. We disrespect the people we love the most without even realizing what we are doing.
Thu, 12 Sep 2019 - 185 - Sexual Health the Wise Woman Way
Are there natural ways to deal with STDs and other sexual health concerns such as low libido, vaginal dryness, mood swings, cramps, PMS and more? In this episode, Robin has an insightful conversation with wise woman, herbalist and author Susun Weed.
Thu, 05 Sep 2019 - 184 - Ways We Kill The Conversation Before It Even BeginsThu, 29 Aug 2019
- 183 - Holistic Sex Ed: A New Approach to Talking To Your Kids About Sex
Did your parents talk to you about sex? Do you struggle with talking to your kids about sex? You are not alone. With 38 years of abstinence only sex education under our collective belt it’s no wonder we struggle.
Thu, 22 Aug 2019
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