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Dr. Farid Holakouee is a Clinical Psychologist and host of "In Session" on Radio Hamrah where he covers topics relevant to psychology and mental health. The show brings awareness, challenges taboos and stigmas related to mental heath, and helps promote a culture of understanding and knowledge. The program consists of several formats, including taking live callers, fireside chats, and interviews and discussions with a variety of guests.
- 944 - April 29, 2024 Discussion on the book "The Prince" by Niccolo MachiavelliTue, 30 Apr 2024 - 45min
- 943 - April 22, 2024 Discussion on the books "Against Technoableism" and "The Gambler"
April 22, 2024 Discussion on the books "Against Technoableism" and "The Gambler" by Dr. Farid Holakouee
Tue, 23 Apr 2024 - 45min - 942 - April 12, 2024 Interview with members of PSCO and AGA from UCLASat, 13 Apr 2024 - 1h 31min
- 941 - April 08, 2024 Discussion on the book "Night Vision" by Mariana AlessandriWed, 10 Apr 2024 - 45min
- 940 - April 01, 2024 Discussion on the book "The Menopause Brain," Don't Be an April Fool
April 01, 2024 Discussion on the book "The Menopause Brain," Don't Be an April Fool by Dr. Farid Holakouee
Tue, 02 Apr 2024 - 45min - 939 - March 29, 2024 You Can't Need What You Want, calls from listenersTue, 02 Apr 2024 - 1h 32min
- 938 - March 25, 2024 Discussion on the book "Imagination," Saying the World Isn't Fair Isn't Fair
March 25, 2024 Discussion on the book "Imagination," Saying the World Isn't Fair Isn't Fair by Dr. Farid Holakouee
Tue, 26 Mar 2024 - 45min - 937 - March 22, 2024 Discussion on the book "Purpose," Proving the Unprovable, Religious Topics
March 22, 2024 Discussion on the book "Purpose," Proving the Unprovable, Religious Topics by Dr. Farid Holakouee
Sat, 23 Mar 2024 - 1h 32min - 936 - March 15, 2024 The Tragic Death of Ryan Gainer, calls from listenersSat, 16 Mar 2024 - 1h 34min
- 935 - March 11, 2024 Discussion on the book "Presence" by Ben Alderson-DayTue, 12 Mar 2024 - 44min
- 934 - March 08, 2024 International Women's Day, calls from listenersSat, 09 Mar 2024 - 1h 32min
- 933 - March 04, 2024 Discussion on the book "The Courage to Be Happy"Sat, 09 Mar 2024 - 43min
- 932 - February 26, 2024 Discussion on the book "How Am I Doing?" by Dr. Corey Yeager
February 26, 2024 Discussion on the book "How Am I Doing?" by Dr. Corey Yeager by Dr. Farid Holakouee
Tue, 27 Feb 2024 - 44min - 931 - February 23, 2024 Discussion on the book "Brain Energy," calls from listeners
February 23, 2024 Discussion on the book "Brain Energy," calls from listeners by Dr. Farid Holakouee
Sat, 24 Feb 2024 - 1h 32min - 930 - February 12, 2024 Discussion on the book "The Old Man and the Sea" by Ernest Hemingway
February 12, 2024 Discussion on the book "The Old Man and the Sea" by Ernest Hemingway by Dr. Farid Holakouee
Tue, 13 Feb 2024 - 46min - 929 - February 09, 2024 Discussion on books "The Anthropocene Reviewed" and "The Power of Language," calls
February 09, 2024 Discussion on books "The Anthropocene Reviewed" and "The Power of Language," calls by Dr. Farid Holakouee
Sat, 10 Feb 2024 - 1h 33min - 928 - January 22, 2024 Discussion on the book "Ecco Homo" by Friedrich NietzscheTue, 23 Jan 2024 - 45min
- 927 - January 19, 2024 Discussion on the book "How Not to Kill Yourself," callsSat, 20 Jan 2024 - 1h 33min
- 926 - January 12, 2024 Calls from listenersSat, 13 Jan 2024 - 1h 31min
- 925 - January 08, 2024 Discussion on the book "The Untethered Soul" with Dr. Jennifer Galvan
January 08, 2024 Discussion on the book "The Untethered Soul" with Dr. Jennifer Galvan by Dr. Farid Holakouee
Tue, 09 Jan 2024 - 47min - 924 - January 05, 2024 Discussion on the books "A Therapeutic Journey" and "Remember," calls
January 05, 2024 Discussion on the books "A Therapeutic Journey" and "Remember," calls by Dr. Farid Holakouee
Sat, 06 Jan 2024 - 1h 35min - 923 - December 18, 2023 Discussion on the book "Words Can Change Your Brain," Good Fighting
December 18, 2023 Discussion on the book "Words Can Change Your Brain," Good Fighting by Dr. Farid Holakouee
Tue, 19 Dec 2023 - 45min - 922 - December 15, 2023 Being a Sports Fan, Emotional Signatures, GhostsSat, 16 Dec 2023 - 1h 32min
- 921 - December 11, 2023 Discussion on the book "Selfless" by Brian LoweryWed, 13 Dec 2023 - 46min
- 920 - December 04, 2023 Discussion on the book "All About Love" by bell hooksTue, 05 Dec 2023 - 47min
- 919 - December 01, 2023 calls from listenersMon, 04 Dec 2023 - 1h 33min
- 918 - November 27, 2023 Discussion on the book "The Antidote" by Oliver BurkemanTue, 28 Nov 2023 - 46min
- 917 - November 20, 2023 Discussion on the book "Sentience," Twin Flames Documentary
November 20, 2023 Discussion on the book "Sentience," Twin Flames Documentary by Dr. Farid Holakouee
Tue, 21 Nov 2023 - 46min - 916 - November 17, 2023 Thoughts on the Middle East Crisis, calls, Communicating with Your Teen
November 17, 2023 Thoughts on the Middle East Crisis, calls, Communicating with Your Teen by Dr. Farid Holakouee
Sat, 18 Nov 2023 - 1h 30min - 915 - November 13, 2023 Books: "Finding Time Again," Days of Reading," Ikigai," "A Confession"
November 13, 2023 Books: "Finding Time Again," Days of Reading," Ikigai," "A Confession" by Dr. Farid Holakouee
Sat, 18 Nov 2023 - 45min - 914 - October 16, 2023 Discussion on the book "Explaining Life Through Evolution"Wed, 18 Oct 2023 - 44min
- 913 - October 13, 2023 Hoping for Peace, calls from listenersSat, 14 Oct 2023 - 1h 28min
- 912 - October 09, 2023 Discussion on the book "Right Kind of Wrong," Take an Improv Class
October 09, 2023 Discussion on the book "Right Kind of Wrong," Take an Improv Class by Dr. Farid Holakouee
Sat, 14 Oct 2023 - 43min - 911 - October 06, 2023 Narges Mohammadi win Nobel Peace Prize, calls from listeners
October 06, 2023 Narges Mohammadi win Nobel Peace Prize, calls from listeners by Dr. Farid Holakouee
Sat, 07 Oct 2023 - 1h 25min - 910 - October 02, 2023 Discussion on the book "Psychological First Aid," Self CareSat, 07 Oct 2023 - 45min
- 909 - September 29, 2023 Lessons I am Learning, calls from listenersSat, 30 Sep 2023 - 1h 29min
- 908 - September 25, 2023 Discussion on the book "Seven Games," Is Intuition a Super Power?
September 25, 2023 Discussion on the book "Seven Games," Is Intuition a Super Power? by Dr. Farid Holakouee
Sat, 30 Sep 2023 - 44min - 907 - September 22, 2023 Get the Ick for the Ick, calls from listenersSat, 23 Sep 2023 - 1h 30min
- 906 - September 18, 2023 Discussion on the book "Roots in Iran," Interview with Raha Dixon
September 18, 2023 Discussion on the book "Roots in Iran," Interview with Raha Dixon by Dr. Farid Holakouee
Sat, 23 Sep 2023 - 46min - 905 - September 15, 2023 One Year Since the Killing of Mahsa Amini, calls from listeners
September 15, 2023 One Year Since the Killing of Mahsa Amini, calls from listeners by Dr. Farid Holakouee
Sat, 16 Sep 2023 - 1h 31min - 904 - September 11, 2023 Discussion on the book "On Disobedience," 9/11Sat, 16 Sep 2023 - 45min
- 903 - September 08, 2023 Discussion on the book "Touch Matters," calls on social entropy and language
September 08, 2023 Discussion on the book "Touch Matters," calls on social entropy and language by Dr. Farid Holakouee
Sat, 09 Sep 2023 - 1h 31min - 902 - August 28, 2023 Discussion on the book "Make Your Art No Matter What," Creativity is Conflict
August 28, 2023 Discussion on the book "Make Your Art No Matter What," Creativity is Conflict by Dr. Farid Holakouee
Sat, 02 Sep 2023 - 46min - 901 - August 25, 2023 Discussion with Parham Holakouee regarding Conflict and Negotiation
August 25, 2023 Discussion with Parham Holakouee regarding Conflict and Negotiation by Dr. Farid Holakouee
Sat, 26 Aug 2023 - 1h 31min - 900 - August 21, 2023 Discussion on the book "Strangers to Ourselves" by Rachel Aviv
August 21, 2023 Discussion on the book "Strangers to Ourselves" by Rachel Aviv by Dr. Farid Holakouee
Sat, 26 Aug 2023 - 46min - 899 - August 18, 2023 Conflict Phobia, call with daughter and mother about success, money and education
August 18, 2023 Conflict Phobia, call with daughter and mother about success, money and education by Dr. Farid Holakouee
Sat, 19 Aug 2023 - 1h 27min - 898 - August 14, 2023 Discussion on the book "Best Things First," Gods and GurusSat, 19 Aug 2023 - 47min
- 897 - August 07, 2023 Discussion on the book "Breaking Free of Child Anxiety and OCD"
August 07, 2023 Discussion on the book "Breaking Free of Child Anxiety and OCD" by Dr. Farid Holakouee
Mon, 14 Aug 2023 - 45min - 896 - July 31, 2021 Discussion on the books "Yes to Life" and "In a Flight of Starlings"
July 31, 2021 Discussion on the books "Yes to Life" and "In a Flight of Starlings" by Dr. Farid Holakouee
Tue, 01 Aug 2023 - 46min - 895 - July 24, 2023 Discussion on the book "The Fugitive" by Marcel ProustTue, 01 Aug 2023 - 46min
- 894 - July 10, 2023 Discussion on the book "The Song of Significance" by Seth Godin
July 10, 2023 Discussion on the book "The Song of Significance" by Seth Godin by Dr. Farid Holakouee
Thu, 13 Jul 2023 - 44min - 893 - July 07, 2023 Discussion on the book "Soul Bloom" by Rainn Wilson, calls from listeners
July 07, 2023 Discussion on the book "Soul Bloom" by Rainn Wilson, calls from listeners by Dr. Farid Holakouee
Sat, 08 Jul 2023 - 1h 31min - 892 - June 30, 2023 Discussion on the book "How Do We Know Ourselves?" Nice to Meet Me
June 30, 2023 Discussion on the book "How Do We Know Ourselves?" Nice to Meet Me by Dr. Farid Holakouee
Sat, 01 Jul 2023 - 1h 31min - 891 - June 26, 2023 Discussion on the book "Psych" by Paul BloomSat, 01 Jul 2023 - 45min
- 890 - June 12, 2023 Discussion on the book "The Book of Pride"Tue, 13 Jun 2023 - 46min
- 889 - June 09, 2023 Discussion on the book "The Journey of Humanity," Getting Glasses
June 09, 2023 Discussion on the book "The Journey of Humanity," Getting Glasses by Dr. Farid Holakouee
Sat, 10 Jun 2023 - 41min - 888 - June 05, 2023 Pride Month, Bad Byes and Good ByesSat, 10 Jun 2023 - 45min
- 887 - June 02, 2023 Discussion on the book "The Happiest Man on Earth," caller asks about son, Perfected
June 02, 2023 Discussion on the book "The Happiest Man on Earth," caller asks about son, Perfected by Dr. Farid Holakouee
Sat, 03 Jun 2023 - 1h 29min - 886 - May 26, 2023 Discussion on the book "The Prisoner," Mental Health Awareness Month
May 26, 2023 Discussion on the book "The Prisoner," Mental Health Awareness Month by Dr. Farid Holakouee
Sat, 27 May 2023 - 1h 25min - 885 - May 15, 2023 Discussion on the book "Once Upon a Prime" by Sarah HartSat, 27 May 2023 - 42min
- 884 - May 01, 2023 Discussion on the book "The Undiscovered Self" by Carl JungSat, 27 May 2023 - 44min
- 883 - May 12, 2023 Somatic Awareness, calls from listenersSat, 13 May 2023 - 1h 24min
- 882 - May 08, 2023 Discussion on the book "Humble"Sat, 13 May 2023 - 41min
- 881 - April 28, 2023 Discussion on the book "From Strength to Strength," Legacy, call on work conflict
April 28, 2023 Discussion on the book "From Strength to Strength," Legacy, call on work conflict by Dr. Farid Holakouee
Sat, 29 Apr 2023 - 1h 11min - 880 - April 24, 2023 Discussion on the book "Period," Wearing Your ShoesSat, 29 Apr 2023 - 42min
- 879 - April 21, 2023 Discussion on the book "Sodom and Gomorrah," Wrongful Shootings, calls from listeners
April 21, 2023 Discussion on the book "Sodom and Gomorrah," Wrongful Shootings, calls from listeners by Dr. Farid Holakouee
Sat, 22 Apr 2023 - 1h 29min - 878 - April 03, 2023 Discussion on the book "Who Gets Believed?"Sat, 22 Apr 2023 - 45min
- 877 - March 31, 2023 Interview with Dr. Sahba Shayani regarding female figures in Persian Literature
March 31, 2023 Interview with Dr. Sahba Shayani regarding female figures in Persian Literature by Dr. Farid Holakouee
Sat, 01 Apr 2023 - 1h 27min - 876 - March 27, 2023 Discussion on the book "Real Self-Care," call from a parent about social media
March 27, 2023 Discussion on the book "Real Self-Care," call from a parent about social media by Dr. Farid Holakouee
Sat, 01 Apr 2023 - 46min - 875 - March 24, 2023 Discussion on the book "Understanding Iran," call regarding relationships
March 24, 2023 Discussion on the book "Understanding Iran," call regarding relationships by Dr. Farid Holakouee
Sat, 25 Mar 2023 - 1h 29min - 874 - March 17, 2023 Dream Writers, Economic Thinking, a call about an experience of psychosis
March 17, 2023 Dream Writers, Economic Thinking, a call about an experience of psychosis by Dr. Farid Holakouee
Sat, 18 Mar 2023 - 1h 27min - 873 - March 13, 2023 Discussion on the book "Wired for Love," Healing Time, No Guts No Glory in Love
March 13, 2023 Discussion on the book "Wired for Love," Healing Time, No Guts No Glory in Love by Dr. Farid Holakouee
Sat, 18 Mar 2023 - 44min - 872 - March 06, 2023 Discussion on the book "The Self Delusion," Remembering Judith Heumann, Puzzle Time
March 06, 2023 Discussion on the book "The Self Delusion," Remembering Judith Heumann, Puzzle Time by Dr. Farid Holakouee
Sat, 11 Mar 2023 - 43min - 871 - March 03, 2023 Tarof Takedown, (For)Getting the Ick, calls from listenersSat, 04 Mar 2023 - 1h 30min
- 870 - February 27, 2023 Discussion on the book "Stolen Focus," Paying with Attention
February 27, 2023 Discussion on the book "Stolen Focus," Paying with Attention by Dr. Farid Holakouee
Sat, 04 Mar 2023 - 46min - 869 - February 24, 2023 Nine Years of Radio Hamrah, Golden Starstruck, call from a listener
February 24, 2023 Nine Years of Radio Hamrah, Golden Starstruck, call from a listener by Dr. Farid Holakouee
Sat, 25 Feb 2023 - 1h 30min - 868 - February 20, 2023 Discussion on the book "Awe," Losing Your SelfSat, 25 Feb 2023 - 45min
- 867 - February 17, 2023 Discussion on the book "The Little Book of Lykke," Red Flags and Red Carpets
February 17, 2023 Discussion on the book "The Little Book of Lykke," Red Flags and Red Carpets by Dr. Farid Holakouee
Sat, 18 Feb 2023 - 1h 31min - 866 - February 13, 2023 Self-Esteem as a First Language, Consciously UnconsciousSat, 18 Feb 2023 - 43min
- 865 - February 10, 2023 Discussion on the book "The Creative Act," Unity for Iran, Relationship Goals
February 10, 2023 Discussion on the book "The Creative Act," Unity for Iran, Relationship Goals by Dr. Farid Holakouee
Sat, 11 Feb 2023 - 1h 29min - 864 - February 06, 2023 Discussion on the book "The Guermantes Way," Shervin Hajipour's Grammy win
February 06, 2023 Discussion on the book "The Guermantes Way," Shervin Hajipour's Grammy win by Dr. Farid Holakouee
Sat, 11 Feb 2023 - 44min - 863 - January 23, 2023 Discussion on the book "What is Life?" Trusting Science, Life Values
January 23, 2023 Discussion on the book "What is Life?" Trusting Science, Life Values by Dr. Farid Holakouee
Wed, 25 Jan 2023 - 44min - 862 - January 20, 2023 Discussion on the book "Gut," calls from listenersSat, 21 Jan 2023 - 1h 31min
- 861 - January 13, 2023 Discussion on the book "Curious Minds," Curious about self and others, Happiness
January 13, 2023 Discussion on the book "Curious Minds," Curious about self and others, Happiness by Dr. Farid Holakouee
Sat, 14 Jan 2023 - 1h 28min - 860 - January 09, 2023 Protests for Iran, Thoughts on Democracy and Civic Responsibility
January 09, 2023 Protests for Iran, Thoughts on Democracy and Civic Responsibility by Dr. Farid Holakouee
Sat, 14 Jan 2023 - 45min - 859 - January 06, 2023 Discussion on the books "Complicit" and "Make Your Bed," Setting New Year's Risks
January 06, 2023 Discussion on the books "Complicit" and "Make Your Bed," Setting New Year's Risks by Dr. Farid Holakouee
Sat, 07 Jan 2023 - 1h 28min - 858 - December 23, 2022 Thinking Time, New Year New Goals, Regret Audits, Freedom for Iran
December 23, 2022 Thinking Time, New Year New Goals, Regret Audits, Freedom for Iran by Dr. Farid Holakouee
Sat, 24 Dec 2022 - 1h 33min - 857 - December 19, 2022 Discussion on the book "The Art of Possibility," It's Not All Good
December 19, 2022 Discussion on the book "The Art of Possibility," It's Not All Good by Dr. Farid Holakouee
Fri, 23 Dec 2022 - 44min - 856 - December 12, 2022 Discussion on the book "What We Owe The Future," Role Play, Good Bad Feelings
December 12, 2022 Discussion on the book "What We Owe The Future," Role Play, Good Bad Feelings by Dr. Farid Holakouee
Fri, 16 Dec 2022 - 44min - 855 - December 05, 2022 Discussion on the book "How We Read Now," Avoiding the Pull of Shallow Waters
December 05, 2022 Discussion on the book "How We Read Now," Avoiding the Pull of Shallow Waters by Dr. Farid Holakouee
Sat, 10 Dec 2022 - 45min - 854 - December 02, 2022 The Perils of Perfectionism, How to Improv Your LifeSat, 03 Dec 2022 - 1h 31min
- 853 - November 28, 2022 Discussion on the book "On Being Certain," What do you know?
November 28, 2022 Discussion on the book "On Being Certain," What do you know? by Dr. Farid Holakouee
Sat, 03 Dec 2022 - 45min - 852 - November 21, 2022 Discussion on the book "Civil Disobedience," Thoughts on the World Cup
November 21, 2022 Discussion on the book "Civil Disobedience," Thoughts on the World Cup by Dr. Farid Holakouee
Wed, 23 Nov 2022 - 45min - 851 - November 18, 2022 Discussion on the book "The Concept of Anxiety" call regarding a relationship
November 18, 2022 Discussion on the book "The Concept of Anxiety" call regarding a relationship by Dr. Farid Holakouee
Sun, 20 Nov 2022 - 1h 30min - 850 - November 14, 2022 Preventing Compassion Fatigue Related to IranSun, 20 Nov 2022 - 44min
- 849 - November 11, 2022 Discussion on books "The Myth of Normal" and "Notes on Grief," Parham Holakouee
November 11, 2022 Discussion on books "The Myth of Normal" and "Notes on Grief," Parham Holakouee by Dr. Farid Holakouee
Sat, 12 Nov 2022 - 1h 34min - 848 - October 24, 2022 Discussion on the book "Viral Justice," a call about datingWed, 26 Oct 2022 - 46min
- 847 - October 19, 2022 Discussion on the book "On Revolutions"Wed, 19 Oct 2022 - 1h 30min
- 846 - October 17, 2022 Focusing on Responsibility over ResultsWed, 19 Oct 2022 - 45min
- 845 - October 12, 2022 Discussion on the book "How to Do Nothing," calls from listeners
October 12, 2022 Discussion on the book "How to Do Nothing," calls from listeners by Dr. Farid Holakouee
Wed, 12 Oct 2022 - 1h 30min
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