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Sex Afflictions & Porn Addictions with Craig Perra (sex addiction, porn addiction, sexual health)
The world's #1 podcast on sex addiction & porn addiction. As seen on LifeTime TV, A&E, Steve Harvey & Katie Couric - dedicated to healthy sexuality and great living by former sex addict, porn addict, drug addict executive/attorney, founder of The Mindful Habit® System Coach Craig Perra.
Raw stories about his slow descent into the depths of sex addiction hell, coupled with a science-based, evolved approach to healing from sex and porn addiction will change your life and set you free from the shackles of mental slavery.
For more information and to work with Coach Craig visit https://www.mindfulhabithelp.com if you want to aggressively attack your sex & porn addiction using an evidence-based program, taught to therapists and counselors worldwide, that will empower you to create healthy sexuality and a great life free from the shackles of sex addiction and porn addiction.
Craig and his team also have a powerful program for spouses of sex and porn addicts that empowers them to heal and move forward from the traumatic impact of sex addiction & porn addiction.
Visit www.mindfulhabithelp.com
- 266 - Piece of Sh!t Mindful Training Using The Mindful Habit System for Sex & Porn Addiction
Transforming Self-Criticism into Self-Care: A Mindful Approach to Treat Sex & Porn Addiction
In this profound and transformative guide mindfulness session, we delve into the Mindful Habit System, exploring its profound impact on treating sex and porn addiction. Through a journey of self-discovery and introspection, we address the critical role of the inner critic, unveiling its significance in fostering self-love and recovery.
By practicing mindfulness and breathwork, we navigate the layers of tension in the body, inviting relaxation and release. Embracing distractions and triggers, we empower ourselves to reframe our relationship with failure and self-criticism.
This training offers a safe space to confront negative thought patterns, honoring and nurturing our inner critic with compassion and unconditional love. Join us on this podcast as we celebrate the power of mindfulness and self-awareness in overcoming addiction and fostering personal growth.
SAVE 36%: Men, because you are valued listeners, use the coupon code “PODCAST” to save 36% off of our at-home 16 Week Core Training Program that includes a Weekly Webinar with Expert Craig Perra: https://mindfulhabithelp.com/self-study
CALL if you want to talk to someone to learn more about our programs and costs: (877)769-3790
We offer a 100% UNCONDITIONAL 30-Day Money Back Guarantee on our self-study, group, and one-on-one coaching programs with Craig
Read our 450+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.com
RECOMMENDED READINGS: https://www.themindfulhabitonline.com/recommended-reading
Follow us on social media to join me live and to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life.
Facebook: https://www.facebook.com/themindfulhabitsystem
Tik Tok: https://www.tiktok.com/@the_mindful_habit
Instagram: https://www.instagram.com/mindful_habit_coaching/
YouTube: https://www.youtube.com/user/themindfulhabit
Twitter: https://twitter.com/themindfulhabit
Twitch: https://www.twitch.tv/mindfulhabitcoach
Memento Mori Merch (created by "Scotty the Artist"): https://powerpurposegear.com/Thu, 09 May 2024 - 265 - Mindfulness Basic Training for Sex & Porn Addicts
Mindfulness Training for Sex & Porn Addicts. Craig teaches the basics of mindfulness and explains why it's so important not just as a treatment modality and tool, but a way of life. You will be inspired to take action!!!! In this broadcast, Coach Craig teaches three basic mindfulness training exercises for Porn & Sex Addicts. These tools will instantly give you more self-control and a path to get even better. You must know mindfulness!!!!
SAVE 36%: Men, because you are valued listeners, use the coupon code “PODCAST” to save 36% off of our at-home 16 Week Core Training Program that includes a Weekly Webinar with Expert Craig Perra: https://mindfulhabithelp.com/self-study
CALL if you want to talk to someone to learn more about our programs and costs: (877)769-3790
We offer a 100% UNCONDITIONAL 30-Day Money Back Guarantee on our self-study, group, and one-on-one coaching programs with Craig
Read our 450+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.com
RECOMMENDED READINGS: https://www.themindfulhabitonline.com/recommended-reading
Follow us on social media to join me live and to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life.
Facebook: https://www.facebook.com/themindfulhabitsystem
Tik Tok: https://www.tiktok.com/@the_mindful_habit
Instagram: https://www.instagram.com/mindful_habit_coaching/
YouTube: https://www.youtube.com/user/themindfulhabit
Twitter: https://twitter.com/themindfulhabit
Twitch: https://www.twitch.tv/mindfulhabitcoach
Memento Mori Merch (created by "Scotty the Artist"): https://powerpurposegear.com/
Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0w
iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Thu, 02 May 2024 - 264 - Surviving His Sex & Porn Addiction: Rock Bottom Step by Step Survival Guide by Michelle PerraNavigating Betrayal Trauma: A Spouse Survival Guide
Today we delve into the profound journey of navigating betrayal trauma as a partner of someone struggling with sex addiction and pornography addiction. In this podcast, we will explore key insights shared by Michelle Perra, who offers a unique perspective and valuable advice from her own experiences alongside her husband, the addict, Craig Perra.
DOWNLOAD THE GUIDE HERE ON GOOGLE: https://drive.google.com/file/d/1BSzoqgC9_ahbRyfALzdpkMDdhMm7jddX/view?usp=drive_link
Embracing Empowerment Amidst Turmoil: Michelle's story unfolds as she reflects on the tumultuous period of discovering her husband's struggles and the subsequent impact on her mental and emotional well-being. The journey through betrayal trauma is often overwhelming, leaving partners feeling lost, ashamed, and unsure of how to move forward.
The Spouse Survival Guide: In the midst of chaos and despair, Michelle emphasizes the importance of self-care, mindfulness, and seeking support as essential pillars to anchor oneself amidst the storm of emotions. Let's take a closer look at some key points highlighted in the Spouse Survival Guide:
1. Allowing Time for Decision-Making: Making significant decisions under duress may not be the most empowering choice. Michelle advocates for granting oneself the space and time needed to make informed decisions from a place of strength rather than fear.
2. Prioritizing Self-Care: Taking care of oneself during times of crisis is not just a luxury but a necessity. By focusing on basic self-care practices such as eating well, resting, exercising, and practicing mindfulness, partners can nurture their well-being amidst the turmoil.
3. Finding Support: While it may feel isolating to confront betrayal trauma, reaching out for support is crucial. Whether through therapy, counseling, or community resources, finding a safe space to share and process emotions can be transformative in the healing journey.
4. Feeling Emotions Without Judgment: Acknowledging and accepting one's feelings without self-criticism is an essential step in processing betrayal trauma. By embracing the full spectrum of emotions and allowing space for healing, partners can navigate through the pain with compassion and resilience.
5. Practicing Mindfulness: Utilizing mindfulness techniques, such as breathing exercises and visualization, can offer partners a sense of grounding and calm in the midst of emotional turmoil. By centering oneself in the present moment, partners can cultivate a sense of clarity and resilience.
## Closing Thoughts: As we conclude this blog post, we invite partners navigating betrayal trauma to embrace the Spouse Survival Guide as a beacon of hope and empowerment in their journey towards healing. Remember, you are not alone in this struggle, and by prioritizing self-care, seeking support, and practicing mindfulness, you can reclaim your strength and resilience in the face of adversity.
### Resources: - To learn more about overcoming sex addiction and pornography addiction, check out The Mindful Habit YouTube channel: https://www.youtube.com/c/TheMindfulHabit. -
For support programs tailored towards partners dealing with betrayal trauma, visit https://www.mindfulhabithelp.com
Thank you for joining us on this insightful exploration of the Spouse Survival Guide. Remember, healing is possible, and you deserve to prioritize your well-being on this transformative journey.Mon, 15 Apr 2024 - 263 - Managing Risk in Addiction Recovery: Finding Your Red Zone… and Sanity
You must incorporate basic risk management principles into your life to break your bad habits and beat sex & porn addiction once and for all. We manage risk in business but often fail miserably to do it in our personal lives. Listen to how Craig brings the critical organizational philosophy of risk management into a simple, easy way to leverage these critical principles to help you manage the patterns you are stuck in. We are creatures of habit and listen to this podcast to learn about the 80/20 and 90/10 rules, how to define your red zone, and what to do about it.
Fri, 05 Apr 2024 - 262 - Beyond the Count Rethinking Sobriety Milestones in Addiction Recovery
In this enlightening episode of our podcast, we delve into the nuanced world of addiction recovery, challenging the traditional emphasis on counting sober days. While acknowledging the sense of achievement this practice can provide, we explore its potential downsides, such as fostering an obsessive focus on the substance or behavior one is trying to avoid. Through a blend of personal narratives, expert insights, and alternative recovery approaches, we uncover the psychological impacts of day counting and investigate strategies that prioritize present living, holistic well-being, and the quality of one's recovery journey over the sheer quantity of sober days. Listeners will gain a deeper understanding of the diverse experiences of those in recovery and the importance of flexible, individualized approaches to overcoming addiction. We discuss mindfulness, the role of community and support systems, and the significance of building a new identity beyond addiction. Join us as we move beyond the count, offering hope, insight, and practical wisdom to aggressively pursue a great life. --- Men, because you are valued listeners, use the coupon code PODCAST to save 36% off of Core Training Weekly Webinar with Expert Craig Perra Program: https://mindfulhabithelp.com/self-study 100 0-day Money Back Guarantee Read our 450+ Excellent 5 ️️️️️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/the... Follow us on social media to join me live and to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. Facebook: / themindfulha. . YouTube: / themindf. . Twitter: / themindfulhabit Memento Mori Merh (created by "Scotty the Artist"): https://powerpurposegear.com/ Spotify:
Fri, 08 Mar 2024 - 261 - Sex & Porn Addiction and Personality Disorders
Do you see yourself in the symptoms of Borderline Personality Disorder? BPD Symptoms: https://www.mayoclinic.org/diseases-conditions/borderline-personality-disorder/symptoms-causes/syc-20370237 I Hate You, Don’t Leave Me! https://a.co/d/7lUwyOM You Might be a Narcissist If: https://a.co/d/5oeJiW2 Don't take medical advice from a life coach on the internet. Go see a qualified therapist or psychologist who has specific training in diagnosing AND treating personality disorders. These people are hard to find so I hope I can help you find the right resources. Men, because you are valued listeners, use the coupon code PODCAST to save 36% off of Core Training Weekly Webinar with Expert Craig Perra Program: https://www.themindfulhabit.com/online-video-program/ CALL if you want to talk to someone to learn more about our programs and costs: (877) 769-3790 TEXT us at 916-665-0145 if you want more info about our programs via text We offer a 100% UNCONDITIONAL 30-Day Money Back Guarantee on our self-study, group, and one on one coaching programs with Craig Read our 400+ Excellent 5 ️️️️️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.com Follow us on social media to join me live and to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. Facebook: https://www.facebook.com/themindfulhabitsystem YouTube: https://www.youtube.com/user/themindfulhabit Twitter: https://twitter.com/themindfulhabit Memento Mori Merh (created by "Scotty the Artist"): https://powerpurposegear.com/ Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0w iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2 Twitch: https://www.twitch.tv/mindfulhabitcoach
Sat, 13 Jan 2024 - 260 - Holiday Risk Management and Driving Mindfulness
Sex and Porn Addiction Gets Worse Over The Holidays. All addictions get worse. Learn how to make sure that that doesn't happen. And learn how to use your drives in the car to practice critical mindfulness skills that will help you stay in control and feel better about yourself. When you get angry in the car, you are self-harming and hurting yourself for ZERO gain. Holidays tend to be a shit show for many people for a few very distinct reasons. Listen to Craig describe these reasons and an evidence-based risk management strategy to help you make the holidays special on your terms in union with what you want to accomplish by yourself, in your relationship, and with your closest family and friends. Every time you get angry in the car, you are self-harming.
Fri, 15 Dec 2023 - 259 - Matthew Perry's Death: A Former Addict's Candid Reaction
Craig shares his thought's on Matthew Perry's death. The Friend's star struggled with addiction his entire life and was very open about his struggle with alcohol and drugs.
Craig, too, struggled with opiates and alcohol and sex and porn .... Listen as Craig honors Matthew Perry's vulnerability and inspires you to be vulnerable too.
The Synthetic Stimulant Bath Salt article - https://www.nytimes.com/2011/07/17/us/17salts.html
Men, because you are valued listeners, use the coupon code PODCAST to save 36% off of Core
Training Weekly Webinar with Expert Craig Perra Program: https://www.themindfulhabit.com/online-video-program/
CALL if you want to talk to someone to learn more about our programs and costs: (877) 769-3790
TEXT us at 916-665-0145 if you want more info about our programs via text
We offer a 100% UNCONDITIONAL 30-Day Money Back Guarantee on our self-study, group, and one on one coaching programs with Craig
Read our 400+ Excellent 5 ️️️️️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.com
Follow us on social media to join me live and to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life.
Facebook: https://www.facebook.com/themindfulhabitsystem
YouTube: https://www.youtube.com/user/themindfulhabit
Twitter: https://twitter.com/themindfulhabit
Memento Mori Merh (created by "Scotty the Artist"): https://powerpurposegear.com/
Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0w
iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2
Twitch: https://www.twitch.tv/mindfulhabitcoachThu, 02 Nov 2023 - 258 - WARNING Signs That Your Therapy Might Be Dangerous: 2 Porn Addiction Therapists Arrested
In this podcast, Coach Craig shares some very serious allegations against 2 famous therapists with strong porn addiction counseling practices. Both were recently arrested after allegations surfaced that they abused clients and in one case it's alleged the therapist abused clients and children. Licensed therapists Jodi Hildebrandt and Maruice Harker were both recently arrested in separate incidents. It's alleged that both of these therapists abused their clients by using unethical and wildly inappropriate techniques that reinforced shame and hurt their clients tremendously, among other serious allegations that are beyond the scope of this program. There are allegations of violence and more and more former clients are coming out to share additional allegations of inappropriate and dangerous techniques. It's important to note that everyone has the right to be presumed innocent until proven guilty and everything expressed in this text and in the broaadcast is my opinion. Learn techniques that might be causing you harm and learn to identify red flags in your treatment relationship so you can get the best help. Men, because you are valued listeners, use the coupon code PODCAST to save 36% off of Core Training Weekly Webinar with Expert Craig Perra Program: https://www.themindfulhabit.com/online-video-program/ CALL if you want to talk to someone to learn more about our programs and costs: (877) 769-3790 TEXT us at 916-665-0145 if you want more info about our programs via text We offer a 100% UNCONDITIONAL 30-Day Money Back Guarantee on our self-study, group, and one on one coaching programs with Craig Read our 400+ Excellent 5 ️️️️️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.com Follow us on social media to join me live and to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. Facebook: https://www.facebook.com/themindfulhabitsystem YouTube: https://www.youtube.com/user/themindfulhabit Twitter: https://twitter.com/themindfulhabit Memento Mori Merh (created by "Scotty the Artist"): https://powerpurposegear.com/ Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0w iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2 Twitch: https://www.twitch.tv/mindfulhabitcoach
Fri, 27 Oct 2023 - 257 - SHOCKING BULL**** Claim That YELLING Is WORSE Than Sexual Abuse
Did you see the shocking story on the news that said yelling at children can be worse than physical, sexual, and emotional abuse.
Listen as Coach Craig helps you uncover what the study really said about VERBAL ABUSE, not yelling, and how understanding its impact can help you live better.
Coach Craig will explain what he's learned about verbal abuse and its impact on his clients helping men and their partners over the past decade.
Finally, Craig is going to teach you a technique so powerful it comes with a very strong warning label that can help you better understand why you do what you do to learn to react better to distressing events.
Men, because you are valued listeners, use the coupon code PODCAST to save 36% off of Core Training Weekly Webinar with Expert Craig Perra Program: https://www.themindfulhabit.com/online-video-program/
For those trying to gain control over their mind as well as body, there's no better way than our Mindfulness Program. It's secular and very affordable, so if you're interested in signing up and beginning to drastically gain control of your mind, you can sign up at https://www.themindfulhabitonline.com/mindfulness-for-sex-and-porn-addicts
Call if you want to talk to someone to learn more about our programs and costs: (877) 769-3790
We offer a 100% UNCONDITIONAL 30-Day Money Back Guarantee on our self-study, group, and one on one coaching programs with Craig and The Mindful Habit Team.
Read our hundreds of Excellent 5 ️️️️️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.com
Follow us on social media to join me live and to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life.
Facebook: https://www.facebook.com/themindfulhabitsystem
YouTube: https://www.youtube.com/user/themindfulhabit
Twitter: https://twitter.com/themindfulhabit
Memento Mori Merch (created by "Scotty the Artist"): https://powerpurposegear.com/
Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0w
iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2
Twitch: https://www.twitch.tv/mindfulhabitcoachFri, 06 Oct 2023 - 256 - Unmasking Shadows 9 Cognitive Distortions Impacting Sex & Porn Addicts and Their Partners
Navigate the murky waters of cognitive distortions with us in this enlightening episode of Sex Afflictions & Porn Addictions. We’ll spotlight nine critical cognitive distortions that cast shadows on individuals grappling with sex and porn addiction and their spouses. Gain insights into how these distortions shape reality, breed misunderstanding, and perpetuate cycles of pain. More importantly, we'll uncover strategies and solutions to dispel these shadows, fostering clearer understanding and healthier interactions. Whether you’re battling addiction, supporting a loved one, or simply seeking to deepen your awareness, join us in this transformative journey towards healing and clarity. Men, because you are valued listeners, use the coupon code PODCAST to save 36% off of Core Training Weekly Webinar with Expert Craig Perra Program: https://www.themindfulhabit.com/online-video-program/ Call if you want to talk to someone to learn more about our programs and costs: (877) 769-3790 We offer a 100% UNCONDITIONAL 30-Day Money Back Guarantee on our self-study, group, and one on one coaching programs with Craig and The Mindful Habit Team. Read our hundreds of Excellent 5 ️️️️️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.com Follow us on social media to join me live and to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. Facebook: https://www.facebook.com/themindfulhabitsystem YouTube: https://www.youtube.com/user/themindfulhabit Twitter: https://twitter.com/themindfulhabit Memento Mori Merh (created by "Scotty the Artist"): https://powerpurposegear.com/ Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0w iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2 Twitch: https://www.twitch.tv/mindfulhabitcoach
Fri, 29 Sep 2023 - 255 - Breaking Free: Overcoming Cognitive Distortions in Sex & Porn Addiction Recovery
Welcome to "Sex Afflictions & Porn Addictions," a podcast dedicated to guiding individuals and couples on their journey to conquer sex and porn addiction. In this episode, we delve into the powerful impact of cognitive distortions on those facing addiction, uncovering the tools to break free from these mental barriers. For those navigating sex or porn addiction, we begin by exploring the concept of cognitive distortions—those tricky thought patterns that can perpetuate addictive behaviors and hinder the path to recovery. Through empathy and understanding, we shed light on how these distortions may have taken root and why they seem so challenging to overcome. Throughout the episode, we focus on various types of cognitive distortions commonly experienced in addiction, such as catastrophic thinking, emotional reasoning, and black-and-white thinking. By recognizing these distortions, we can gain insight into their effects on behavior and emotions, empowering us to take back control of our lives. We share practical techniques to interrupt and challenge these cognitive distortions head-on. By fostering self-awareness and mindful responses, we learn how to break the cycle of addiction and cultivate healthier thought patterns, ultimately leading to a more fulfilling life. In addition, we address the trigger response plan—a powerful tool to identify and cope with cognitive distortions in moments of vulnerability. This plan acts as a roadmap to navigate challenges and build resilience, enabling us to make conscious choices aligned with our recovery goals. Join us on this transformative episode as we shine a light on the path to overcoming cognitive distortions in sex and porn addiction recovery. Together, we embark on a journey of empowerment, growth, and healing, reclaiming control of our thoughts and actions, and paving the way to a brighter, addiction-free future. USE THE COUPON CODE "PODCAST" TO SAVE 30% off our Core Training Program membership, including a weekly webinar by the master himself, Coach Craig. Here's the link and start right now for less than a college textbook!!! https://www.themindfulhabit.com/online-video-program/
Fri, 11 Aug 2023 - 254 - Finding Balance: Overcoming Sex and Porn Addiction with the REST Approach
In this episode, we explore a powerful technique that can help men struggling with sex and porn addiction find their path to recovery. Join us as we shed light on Dialectal Behavior Therapy's transformative approach called REST. Sex and porn addiction can be overwhelming, affecting various aspects of a person's life. Breaking free from its grasp may seem challenging, but with the right tools and support, it is possible. REST, which stands for Relax, Evaluate, Set an Intention, and Take Action, provides a structured framework to guide individuals on their road to healing. Throughout this episode, we dive into the four key stages of REST, learning how to relax the mind and body, evaluate triggers and patterns, set a clear intention for change, and take actionable steps towards a healthier life. Whether you are personally dealing with addiction or seeking to support someone on their journey, this episode offers valuable information and encouragement. Together, we aim to foster a safe and compassionate space for growth, breaking the stigma surrounding addiction and promoting mental well-being. Tune in to discover how the REST approach can empower you to reclaim control, rebuild relationships, and lead a fulfilling life beyond addiction. Remember, the first step towards healing is seeking support, and we are here with you every step of the way. Subscribe now and join our community of brave individuals walking the path of recovery and transformation. Together, we can find balance, embrace self-compassion, and build a brighter future. USE THE COUPON CODE "PODCAST" TO SAVE 30% off membership in our Core Training Program which includes a weekly webinar by the master himself, Coach Craig.
Fri, 28 Jul 2023 - 253 - 2 Actions You Must Perform To Beat Sex & Porn Addiction (Hint: Brain & Body)
Over the past decade plus helping men struggling with sex addiction and porn addiction, I've learned a lot. In this podcast, I share two critical components of long-term success and easy ways to begin practicing these essential skills that will help you better emotionally/physically regulate your central nervous system and fear responses that might be driving your addiction.
Use the coupon code PODCAST to join our Core Training Weekly Webinar budget-friendly program where you can personally ask me questions to accelerate your journey and recovery - https://www.themindfulhabit.com/online-video-program/Sat, 24 Jun 2023 - 252 - Summer And Ogling And Objectifying - Critical Steps To NOT Do It
The summer can be really crappy time for lots of people so I hope these tips will help you and your relationship.
Sat, 24 Jun 2023 - 251 - The 4 Most Important Words in Recovery from Sex & Porn Addiction ... RANKED
If you or someone you love is struggling with sex & porn addiction make sure you watch this crisp and efficient video that explains what words are the most important to truly understand if you really want to break free from sex and porn addiction.
Tue, 16 May 2023 - 250 - What if Your Sex/Porn Addiction is A Solution?
The golden rule of behavior modification is "to break a habit you have to make the right habits that meet the right needs." This rule implies that compulsive sexual behavior is meeting needs ... because it is. Consider viewing your problem instead as a SOLUTION so you put yourself in the best position to develop a better SOLUTION. Failure to understand the needs that your compulsive sexual behaviors are meeting is huge. This perspective will completely change the way you think about your problem!!!! Learn more about Relay and join a recovery group: www.joinrelay.app (use my code PERRA1 at checkout to join for free)
Fri, 17 Mar 2023 - 249 - Community, Sustainability, Hopelessness and Suicidal IdeationsFri, 10 Mar 2023
- 248 - This Exercise is Mandatory for Sex & Porn Addicts and It's Not What You Think
Articles referenced in broadcast: https://outsideonline.com/health/well... https://youtu.be/PY9DcIMGxMs I recently hosted Chandler Rogers on our podcast, and you need to hear his story. Chandler personally overcame a struggle with compulsive pornography use and then used his experience to give back to others by creating a group-based recovery app called Relay for people wanting freedom from addictive sexual behavior. He built what he wished he had during his healing journey - tools to manage recovery goals, an SOS button to reach out when feeling triggered, and a system for accountability with peers, all in a private safe space. Listen to Chandler's story and how it led him to build the recovery app Relay: https://www.podbean.com/media/share/d... Learn more about Relay and join a recovery group: www.joinrelay.app (use my code PERRA1 at checkout to join for free)
Fri, 10 Feb 2023 - 247 - Accountability Audit for Sex & Porn Addicts: Jumpstart Your Accountability Program
I recently hosted Chandler Rogers on our podcast, and you need to hear his story. Chandler personally overcame a struggle with compulsive pornography use and then used his experience to give back to others by creating a group-based recovery app called Relay for people wanting freedom from addictive sexual behavior. He built what he wished he had during his healing journey - tools to manage recovery goals, an SOS button to reach out when feeling triggered, and a system for accountability with peers, all in a private safe space.
Listen to Chandler's story and how it led him to build the recovery app Relay:
https://www.podbean.com/media/share/dir-xaiha-1446f1f1
Learn more about Relay and join a recovery group: www.joinrelay.app
(use my code PERRA1 at checkout to join for free)Fri, 03 Feb 2023 - 246 - Sex Addiction and Extortion: A Rapidly Rising Crime
Police warning people about an uptick in prostitution extortion scams. Police say scammers have been texting and calling victims who are sometimes sex addicts, accusing them of trying to hire prostitutes and demanding large sums of money from them. They say these scammers have been threatening that the “cartel” will kill the victims if they do not comply, and that in some cases people have been sent photographs of firearms and severed human body parts via text message.
Fri, 27 Jan 2023 - 245 - Death, Purpose, My Struggles, and 2023: A Guided Meditation in Purpose
Sex and porn addiction is inconsistent with purpose. Purpose is consistent with living a great life. This guided meditation will help you tap into your purpose as we kick off 2023. Listen to this when you have 30 minutes to reflect with a pad and pen. Don't do it without a pad and pen or ability to take notes nearby. Listen as Craig talks about his Uncle's Death - the man who encouraged him to be a coach when most did not. Plus, he shares another struggle that we don't want to use to promote this broadcast, but it's powerful - I promise you that. This exercise will help you be a better architect of your destiny and break free from sex and porn addiction.
https://www.bluezones.com/the-purpose-checkup-2/Fri, 13 Jan 2023 - 244 - How To Avoid Slips Over The Holidays: A Sex & Porn Addict’s Guide
The holidays are full of triggers and slips increase during the holiday season, if youdo not prepare. Listen to Coach Craig’s lesson on how best to survive the holidaysand swing into 2023 living your best life. Avoid the holiday triggers with real toolsand habits to help you make lemonade.
Fri, 16 Dec 2022 - 243 - Shame 101 for Sex & Porn Addicts: Learn to LOVE Your Shame!!!!
Stay tuned for Shame 101, an intimate and raw podcast, where world-recognized sex & porn addiction expert Craig Perra is going to demystify and legitimize shame, especially when it applies to sex & porn addicts.
Listen as the Founder of The Mindful Habit System explains how shame is actually a good word. And YES, shame can help you if you learn how.
Shame can tell us when we're getting in our own way or doing something hurtful to ourselves and others. People who are addicted to sex or porn (or both) all know about shame—and shame always seems to be urging us away from the things that are good for us: intimacy, honesty, respect for others' boundaries (and for our own).
So what do we do with all this shame? How does it help us? Does it just make things worse?
In this podcast episode, I introduce the idea of loving your shameful part and explain how to listen really well to your shame in order to use it as a compass guiding you toward more healthy and fulfilling choices in life.Mon, 05 Dec 2022 - 242 - Sex/Porn Addiction and Imposter Syndrome
[podcast summary]
Free Training for Sex and Porn Addicts and Their Partners: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perra
Visit our website right now to learn more about our coaching programs: https://www.themindfulhabit.com
Call if you want to talk to someone to learn more about our programs and costs: (877) 769-3790
We offer a 100% UNCONDITIONAL 30 Day Money Back Guarantee on our self study, group, and one on one coaching programs with Craig
Read our 400+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.com
Follow us on social media to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. We do not focus on porn addiction or sex addiction. We focus on success!!!!
Facebook: https://www.facebook.com/themindfulhabitsystem
YouTube: https://www.youtube.com/user/themindfulhabit
Twitter: https://twitter.com/themindfulhabit
Merchandise (yes, really!! Check it out, it’s pretty cool and has nothing to do with sex and porn addiction): https://powerpurposegear.com/
Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0w
iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2
Twitch: https://www.twitch.tv/mindfulhabitcoachThu, 17 Nov 2022 - 241 - Sexual Health 101 for Sex & Porn Addicts with Expert Adrian Sztobryn
Most men know very little about sexual health. Most sex & porn addicts know even less about sexual health. They often are too focused on NOT doing something instead of building a framework for sexual health.
Listen to how sex & porn addict experts Coach Craig and Adrian Sztobryn answer these powerful questions: What is sexual health? How can it help me? How can I use these basic sexual health concepts to help with my sex & porn addiction?
Free Training for Sex and Porn Addicts and Their Partners: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perra
Visit our website right now to learn more about our coaching programs: https://www.themindfulhabit.com
Call if you want to talk to someone to learn more about our programs and costs: (877) 769-3790
We offer a 100% UNCONDITIONAL 30 Day Money Back Guarantee on our self study, group, and one on one coaching programs with Craig
Read our 400+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.com
Follow us on social media to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. We do not focus on porn addiction or sex addiction. We focus on success!!!!
Facebook: https://www.facebook.com/themindfulhabitsystem
YouTube: https://www.youtube.com/user/themindfulhabit
Twitter: https://twitter.com/themindfulhabit
Merchandise (yes, really!! Check it out, it’s pretty cool and has nothing to do with sex and porn addiction): https://powerpurposegear.com/
Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0w
iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2
Twitch: https://www.twitch.tv/mindfulhabitcoachWed, 31 Aug 2022 - 240 - Raw and Powerful Interview with Couple Navigating Porn Addiction & A Great New App
Chandler and Jade Rogers discuss the power of honesty and navigating the challenges of pornography in their relationship to find healing and strength. After years of struggling in isolation, Chandler founded Relay — an app that helps people stay connected and accountable along the road to recovery. It helps take the pressure off spouses by making it easy to find tight-knit support and accountability alongside peers in the same boat.
Visit https://joinrelay.app to learn more and find a team on the app.Thu, 07 Jul 2022 - 239 - IFS and 6F's Getting to Know a Part You Hate (live broadcast on Twitch, YouTube, LinkedIn, Facebook)
Learn to use the 6Fs from the Internal Family Systems (IFS) Model to connect more deeply to a part of you that you hate (for example, your addict part).
Free Training for Sex and Porn Addicts and Their Partners: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perra
Visit our website right now to learn more about our coaching programs: https://www.themindfulhabit.com
Call if you want to talk to someone to learn more about our programs and costs: (877) 769-3790
We offer a 100% UNCONDITIONAL 30 Day Money Back Guarantee on our self study, group, and one on one coaching programs with Craig
Read our 340+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.com
Follow us on social media to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. We do not focus on porn addiction or sex addiction. We focus on success!!!!
Facebook: https://www.facebook.com/themindfulhabitsystem
YouTube: https://www.youtube.com/user/themindfulhabit
Twitter: https://twitter.com/themindfulhabit
Instagram: https://www.instagram.com/coach_craiglyle
Merchandise (yes, really!! Check it out, it’s pretty cool and has nothing to do with sex and porn addiction): https://powerpurposegear.com/
Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0w
iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2
Twitch: https://www.twitch.tv/mindfulhabitcoachTue, 26 Apr 2022 - 238 - How To Kill & Destroy Your Addict Part in One Simple Step (it's not what you think)
Free Training for Sex and Porn Addicts and Their Partners: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perra
Visit our website right now to learn more about our coaching programs: https://www.themindfulhabit.com
Call if you want to talk to someone to learn more about our programs and costs: (877) 769-3790
We offer a 100% UNCONDITIONAL 30 Day Money Back Guarantee on our self study, group, and one on one coaching programs with Craig
Read our 340+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.com
Follow us on social media to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. We do not focus on porn addiction or sex addiction. We focus on success!!!!
Facebook: https://www.facebook.com/themindfulhabitsystem
YouTube: https://www.youtube.com/user/themindfulhabit
Twitter: https://twitter.com/themindfulhabit
Instagram: https://www.instagram.com/coach_craiglyle
Merchandise (yes, really!! Check it out, it’s pretty cool and has nothing to do with sex and porn addiction): https://powerpurposegear.com/
Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0w
iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2
Twitch: https://www.twitch.tv/mindfulhabitcoachMon, 25 Apr 2022 - 237 - Interview with Porn Free Radio's Matt Dobschuetz
Free Training for Sex and Porn Addicts and Their Partners: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perra
Visit our website right now to learn more about our coaching programs: https://www.themindfulhabit.com
Call if you want to talk to someone to learn more about our programs and costs: (877) 769-3790
We offer a 100% UNCONDITIONAL 30 Day Money Back Guarantee on our self study, group, and one on one coaching programs with Craig
Read our 340+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.com
Follow us on social media to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. We do not focus on porn addiction or sex addiction. We focus on success!!!!
Facebook: https://www.facebook.com/themindfulhabitsystem
YouTube: https://www.youtube.com/user/themindfulhabit
Twitter: https://twitter.com/themindfulhabit
Instagram: https://www.instagram.com/coach_craiglyle
Merchandise (yes, really!! Check it out, it’s pretty cool and has nothing to do with sex and porn addiction): https://powerpurposegear.com/
Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0w
iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2
Twitch: https://www.twitch.tv/mindfulhabitcoachMon, 11 Apr 2022 - 236 - Atomic Habits 3-2-1 Weekly Review with Coach Craig
Free Training for Sex and Porn Addicts and Their Partners: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perra
Visit our website right now to learn more about our coaching programs: https://www.themindfulhabit.com
Call if you want to talk to someone to learn more about our programs and costs: (877) 769-3790
We offer a 100% UNCONDITIONAL 30 Day Money Back Guarantee on our self study, group, and one on one coaching programs with Craig
Read our 340+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.com
Follow us on social media to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. We do not focus on porn addiction or sex addiction. We focus on success!!!!
Facebook: https://www.facebook.com/themindfulhabitsystem
YouTube: https://www.youtube.com/user/themindfulhabit
Twitter: https://twitter.com/themindfulhabit
Instagram: https://www.instagram.com/coach_craiglyle
Merchandise (yes, really!! Check it out, it’s pretty cool and has nothing to do with sex and porn addiction): https://powerpurposegear.com/
Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0w
iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2
Twitch: https://www.twitch.tv/mindfulhabitcoachThu, 31 Mar 2022 - 235 - Rule of Engagement: 7 Tips To Better Navigate Conflict and Crisis
Free Training for Sex and Porn Addicts and Their Partners: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perra
Visit our website right now to learn more about our coaching programs: https://www.themindfulhabit.com
Call if you want to talk to someone to learn more about our programs and costs: (877) 769-3790
We offer a 100% UNCONDITIONAL 30 Day Money Back Guarantee on our self study, group, and one on one coaching programs with Craig
Read our 390+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.com
Follow us on social media to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. We do not focus on porn addiction or sex addiction. We focus on success!!!!
Facebook: https://www.facebook.com/themindfulhabitsystem
YouTube: https://www.youtube.com/user/themindfulhabit
Twitter: https://twitter.com/themindfulhabit
Instagram: https://www.instagram.com/coach_craiglyle
Merchandise (yes, really!! Check it out, it’s pretty cool and has nothing to do with sex and porn addiction): https://powerpurposegear.com/
Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0w
iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2
Twitch: https://www.twitch.tv/mindfulhabitcoachFri, 04 Mar 2022 - 234 - My Massive Failure and How I Bounced Back
Free Training for Sex and Porn Addicts and Their Partners: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perra
Visit our website right now to learn more about our coaching programs: https://www.themindfulhabit.com
Call if you want to talk to someone to learn more about our programs and costs: (877) 769-3790
We offer a 100% UNCONDITIONAL 30 Day Money Back Guarantee on our self study, group, and one on one coaching programs with Craig
Read our 380+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.com
Follow us on social media to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. We do NOT focus on porn addiction or sex addiction. We focus on success!!!!
Facebook: https://www.facebook.com/themindfulhabitsystem
YouTube: https://www.youtube.com/user/themindfulhabit
Twitter: https://twitter.com/themindfulhabit
Instagram: https://www.instagram.com/coach_craiglyle
Merchandise (yes, really!! Check it out, it’s pretty cool and has nothing to do with sex and porn addiction): https://powerpurposegear.com/
Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0w
iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2
Twitch: https://www.twitch.tv/mindfulhabitcoachMon, 07 Feb 2022 - 233 - 3 Belief Systems You MUST Embrace If You Want Long Term Success
Free Training for Sex and Porn Addicts and Their Partners: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perra
Visit our website right now to learn more about our coaching programs: https://www.themindfulhabit.com
Call if you want to talk to someone to learn more about our programs and costs: (877) 769-3790
We offer a 100% UNCONDITIONAL 30 Day Money Back Guarantee on our self study, group, and one on one coaching programs with Craig
Read our 340+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.com
Follow us on social media to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. We do not focus on porn addiction or sex addiction. We focus on success!!!!
Facebook: https://www.facebook.com/themindfulhabitsystem
YouTube: https://www.youtube.com/user/themindfulhabit
Twitter: https://twitter.com/themindfulhabit
Instagram: https://www.instagram.com/coach_craiglyle
Merchandise (yes, really!! Check it out, it’s pretty cool and has nothing to do with sex and porn addiction): https://powerpurposegear.com/
Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0w
iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2
Twitch: https://www.twitch.tv/mindfulhabitcoachThu, 06 Jan 2022 - 232 - Special Guest: Coach G Answers Does My Porn Addiction Separate Me From God?
Here's the link to work with Coach George in Our Weekly Webinar Program: https://www.themindfulhabitonline.com/a/12590/5XqyGwzL
Free Training for Sex and Porn Addicts and Their Partners: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perra
Visit our website right now to learn more about our coaching programs: https://www.themindfulhabit.com
Call if you want to talk to someone to learn more about our programs and costs: (877) 769-3790
We offer a 100% UNCONDITIONAL 30 Day Money Back Guarantee on our self study, group, and one on one coaching programs with Craig
Read our 340+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.com
Follow us on social media to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. We do not focus on porn addiction or sex addiction. We focus on success!!!!
Facebook: https://www.facebook.com/themindfulhabitsystem
YouTube: https://www.youtube.com/user/themindfulhabit
Twitter: https://twitter.com/themindfulhabit
Instagram: https://www.instagram.com/coach_craiglyle
Merchandise (yes, really!! Check it out, it’s pretty cool and has nothing to do with sex and porn addiction): https://powerpurposegear.com/
Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0w
iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2
Twitch: https://www.twitch.tv/mindfulhabitcoachFri, 17 Dec 2021 - 231 - One More Tip to Prevent The Holiday 💩Sh!t Show - Livestream
Free Training for Sex and Porn Addicts and Their Partners: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perra
Visit our website right now to learn more about our coaching programs: https://www.themindfulhabit.com
Call if you want to talk to someone to learn more about our programs and costs: (877) 769-3790
We offer a 100% UNCONDITIONAL 30 Day Money Back Guarantee on our self study, group, and one on one coaching programs with Craig
Read our 340+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.com
Follow us on social media to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. We do not focus on porn addiction or sex addiction. We focus on success!!!!
Facebook: https://www.facebook.com/themindfulhabitsystem
YouTube: https://www.youtube.com/user/themindfulhabit
Twitter: https://twitter.com/themindfulhabit
Instagram: https://www.instagram.com/coach_craiglyle
Merchandise (yes, really!! Check it out, it’s pretty cool and has nothing to do with sex and porn addiction): https://powerpurposegear.com/
Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0w
iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2
Twitch: https://www.twitch.tv/mindfulhabitcoachWed, 08 Dec 2021 - 230 - 7 Resources for Wives of Sex & Porn Addicts (by a Spouse), PS it's for you too men!!!! LIVESTREAM
Free Training for Sex and Porn Addicts and Their Partners: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perra
Visit our website right now to learn more about our coaching programs: https://www.themindfulhabit.com
Call if you want to talk to someone to learn more about our programs and costs: (877) 769-3790
We offer a 100% UNCONDITIONAL 30 Day Money Back Guarantee on our self study, group, and one on one coaching programs with Craig
Read our 340+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.com
Follow us on social media to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. We do not focus on porn addiction or sex addiction. We focus on success!!!!
Facebook: https://www.facebook.com/themindfulhabitsystem
YouTube: https://www.youtube.com/user/themindfulhabit
Twitter: https://twitter.com/themindfulhabit
Instagram: https://www.instagram.com/coach_craiglyle
Merchandise (yes, really!! Check it out, it’s pretty cool and has nothing to do with sex and porn addiction): https://powerpurposegear.com/
Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0w
iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2
Twitch: https://www.twitch.tv/mindfulhabitcoachFri, 03 Dec 2021 - 229 - 6 Ways to Prevent a Shit Show Slip Fest This Holiday Season
Free Training for Sex and Porn Addicts and Their Partners: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perra
Visit our website right now to learn more about our coaching programs: https://www.themindfulhabit.com
Call if you want to talk to someone to learn more about our programs and costs: (877) 769-3790
We offer a 100% UNCONDITIONAL 30 Day Money Back Guarantee on our self study, group, and one on one coaching programs with Craig
Read our 340+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.com
Follow us on social media to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. We do not focus on porn addiction or sex addiction. We focus on success!!!!
Facebook: https://www.facebook.com/themindfulhabitsystem
YouTube: https://www.youtube.com/user/themindfulhabit
Twitter: https://twitter.com/themindfulhabit
Instagram: https://www.instagram.com/coach_craiglyle
Merchandise (yes, really!! Check it out, it’s pretty cool and has nothing to do with sex and porn addiction): https://powerpurposegear.com/
Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0w
iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2
Twitch: https://www.twitch.tv/mindfulhabitcoachTue, 30 Nov 2021 - 227 - Why Being Kind Is Critical to Healthy Sexuality & A Great Life - Livestream
Free Training for Sex and Porn Addicts and Their Partners: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perra
Visit our website right now to learn more about our coaching programs: https://www.themindfulhabit.com
Call if you want to talk to someone to learn more about our programs and costs: (877) 769-3790
We offer a 100% UNCONDITIONAL 30 Day Money Back Guarantee on our self study, group, and one on one coaching programs with Craig
Read our 340+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.com
Follow us on social media to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. We do not focus on porn addiction or sex addiction. We focus on success!!!!
Facebook: https://www.facebook.com/themindfulhabitsystem
YouTube: https://www.youtube.com/user/themindfulhabit
Twitter: https://twitter.com/themindfulhabit
Instagram: https://www.instagram.com/coach_craiglyle
Merchandise (yes, really!! Check it out, it’s pretty cool and has nothing to do with sex and porn addiction): https://powerpurposegear.com/
Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0w
iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2
Twitch: https://www.twitch.tv/mindfulhabitcoachWed, 17 Nov 2021 - 226 - 6 Tips Every Porn & Sex Addict Can Use to Not Be a Slave to Technology
Read the article: https://www.wsj.com/articles/ping-ding-chirp-notifications-are-driving-us-crazy-11636952462
Free Training for Sex and Porn Addicts and Their Partners: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perra
Visit our website right now to learn more about our coaching programs: https://www.themindfulhabit.com
Call if you want to talk to someone to learn more about our programs and costs: (877) 769-3790
We offer a 100% UNCONDITIONAL 30 Day Money Back Guarantee on our self study, group, and one on one coaching programs with Craig
Read our 340+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.com
Follow us on social media to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. We do not focus on porn addiction or sex addiction. We focus on success!!!!
Facebook: https://www.facebook.com/themindfulhabitsystem
YouTube: https://www.youtube.com/user/themindfulhabit
Twitter: https://twitter.com/themindfulhabit
Instagram: https://www.instagram.com/coach_craiglyle
Merchandise (yes, really!! Check it out, it’s pretty cool and has nothing to do with sex and porn addiction): https://powerpurposegear.com/
Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0w
iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2
Twitch: https://www.twitch.tv/mindfulhabitcoachTue, 16 Nov 2021 - 225 - Sex & Porn Addicts Must Learn This Ridiculously Easy and Simple Lesson From QB Tom Brady
Read the Washington Post Article here: https://www.washingtonpost.com/sports/2021/11/12/tom-brady-age-longevity-discipline/
Free Training for Sex and Porn Addicts and Their Partners: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perra
Visit our website right now to learn more about our coaching programs: https://www.themindfulhabit.com
Call if you want to talk to someone to learn more about our programs and costs: (877) 769-3790
We offer a 100% UNCONDITIONAL 30 Day Money Back Guarantee on our self study, group, and one on one coaching programs with Craig
Read our 340+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.com
Follow us on social media to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. We do not focus on porn addiction or sex addiction. We focus on success!!!!
Facebook: https://www.facebook.com/themindfulhabitsystem
YouTube: https://www.youtube.com/user/themindfulhabit
Twitter: https://twitter.com/themindfulhabit
Instagram: https://www.instagram.com/coach_craiglyle
Merchandise (yes, really!! Check it out, it’s pretty cool and has nothing to do with sex and porn addiction): https://powerpurposegear.com/
Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0w
iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2
Twitch: https://www.twitch.tv/mindfulhabitcoachMon, 15 Nov 2021 - 224 - 3 Labels Better Than "Sex Addiction" & "Porn Addiction" That Better Describe Your Situation
Free Training for Sex and Porn Addicts and Their Partners: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perra
Visit our website right now to learn more about our coaching programs: https://www.themindfulhabit.com
Call if you want to talk to someone to learn more about our programs and costs: (877) 769-3790
We offer a 100% UNCONDITIONAL 30 Day Money Back Guarantee on our self study, group, and one on one coaching programs with Craig
Read our 340+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.com
Follow us on social media to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. We do not focus on porn addiction or sex addiction. We focus on success!!!!
Facebook: https://www.facebook.com/themindfulhabitsystem
YouTube: https://www.youtube.com/user/themindfulhabit
Twitter: https://twitter.com/themindfulhabit
Instagram: https://www.instagram.com/coach_craiglyle
Merchandise (yes, really!! Check it out, it’s pretty cool and has nothing to do with sex and porn addiction): https://powerpurposegear.com/
Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0w
iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2
Twitch: https://www.twitch.tv/mindfulhabitcoachWed, 10 Nov 2021 - 223 - Sex & Porn Addicts Need to Know The Shocking Connection Between Mood and Posture
Free Training for Sex and Porn Addicts and Their Partners: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perra
Visit our website right now to learn more about our coaching programs: https://www.themindfulhabit.com
Call if you want to talk to someone to learn more about our programs and costs: (877) 769-3790
We offer a 100% UNCONDITIONAL 30 Day Money Back Guarantee on our self study, group, and one on one coaching programs with Craig
Read our 350+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.com
Follow us on social media to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. We do not focus on porn addiction or sex addiction. We focus on success!!!!
Facebook: https://www.facebook.com/themindfulhabitsystem
YouTube: https://www.youtube.com/user/themindfulhabit
Twitter: https://twitter.com/themindfulhabit
Instagram: https://www.instagram.com/coach_craiglyle
Merchandise (yes, really!! Check it out, it’s pretty cool and has nothing to do with sex and porn addiction): https://powerpurposegear.com/
Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0w
iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2
Twitch: https://www.twitch.tv/mindfulhabitcoachTue, 09 Nov 2021 - 222 - 20 Practical Tips for Partners of Sex & Porn Addicts BY a Partner of a Sex & Porn Addict
Free Training for Sex and Porn Addicts and Their Partners: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perra
Visit our website right now to learn more about our coaching programs: https://www.themindfulhabit.com
Call if you want to talk to someone to learn more about our programs and costs: (877) 769-3790
We offer a 100% UNCONDITIONAL 30 Day Money Back Guarantee on our self study, group, and one on one coaching programs with Craig
Read our 340+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.com
Follow us on social media to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. We do not focus on porn addiction or sex addiction. We focus on success!!!!
Facebook: https://www.facebook.com/themindfulhabitsystem
YouTube: https://www.youtube.com/user/themindfulhabit
Twitter: https://twitter.com/themindfulhabit
Instagram: https://www.instagram.com/coach_craiglyle
Merchandise (yes, really!! Check it out, it’s pretty cool and has nothing to do with sex and porn addiction): https://powerpurposegear.com/
Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0w
iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2
Twitch: https://www.twitch.tv/mindfulhabitcoachMon, 08 Nov 2021 - 221 - Why Do Sex & Porn Addicts Subconsciously Resent Their Wives? and what do do about it!!!!
Free Training for Sex and Porn Addicts and Their Partners: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perra
Visit our website right now to learn more about our coaching programs: https://www.themindfulhabit.com
Call if you want to talk to someone to learn more about our programs and costs: (877) 769-3790
We offer a 100% UNCONDITIONAL 30 Day Money Back Guarantee on our self study, group, and one on one coaching programs with Craig
Read our 340+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.com
Follow us on social media to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. We do not focus on porn addiction or sex addiction. We focus on success!!!!
Facebook: https://www.facebook.com/themindfulhabitsystem
YouTube: https://www.youtube.com/user/themindfulhabit
Twitter: https://twitter.com/themindfulhabit
Instagram: https://www.instagram.com/coach_craiglyle
Merchandise (yes, really!! Check it out, it’s pretty cool and has nothing to do with sex and porn addiction): https://powerpurposegear.com/
Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0w
iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2
Twitch: https://www.twitch.tv/mindfulhabitcoachThu, 28 Oct 2021 - 220 - 7 Minute Mindfulness Exercise For Christian Men Struggling with Sex & Porn Addiction
email george@themindfullhabit.com to connect with our Christian Coach.
Free Training for Sex and Porn Addicts and Their Partners: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perra
Visit our website right now to learn more about our coaching programs: https://www.themindfulhabit.com
Call if you want to talk to someone to learn more about our programs and costs: (877) 769-3790
We offer a 100% UNCONDITIONAL 30 Day Money Back Guarantee on our self study, group, and one on one coaching programs with Craig
Read our 340+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.com
Follow us on social media to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. We do not focus on porn addiction or sex addiction. We focus on success!!!!
Facebook: https://www.facebook.com/themindfulhabitsystem
YouTube: https://www.youtube.com/user/themindfulhabit
Twitter: https://twitter.com/themindfulhabit
Instagram: https://www.instagram.com/coach_craiglyle
Merchandise (yes, really!! Check it out, it’s pretty cool and has nothing to do with sex and porn addiction): https://powerpurposegear.com/
Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0w
iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2
Twitch: https://www.twitch.tv/mindfulhabitcoachSat, 23 Oct 2021 - 219 - A Christian Coach’s Journey From Porn Addiction To Purpose Driven
Email George@themindfulhabit.com to learn more
Use this link to get started right now to work with Coach George in The Mindful Habit's Self Study Program
Join our self-study program - https://www.themindfulhabitonline.com/a/12590/5XqyGwzL
Free Training for Sex and Porn Addicts and Their Partners: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perra
Visit our website right now to learn more about our coaching programs: https://www.themindfulhabit.com
Call if you want to talk to someone to learn more about our programs and costs: (877) 769-3790
We offer a 100% UNCONDITIONAL 30 Day Money Back Guarantee on our self study, group, and one on one coaching programs with Craig
Read our 340+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.com
Follow us on social media to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. We do not focus on porn addiction or sex addiction. We focus on success!!!!
Facebook: https://www.facebook.com/themindfulhabitsystem
YouTube: https://www.youtube.com/user/themindfulhabit
Twitter: https://twitter.com/themindfulhabit
Instagram: https://www.instagram.com/coach_craiglyle
Merchandise (yes, really!! Check it out, it’s pretty cool and has nothing to do with sex and porn addiction): https://powerpurposegear.com/
Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0w
iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2
Twitch: https://www.twitch.tv/mindfulhabitcoachFri, 22 Oct 2021 - 218 - The Root Cause of Sex & Porn Addiction (w Coach Adrian)
Email Adrian@themindfulhabit.com for help
Free Training for Sex and Porn Addicts and Their Partners: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perra
Visit our website right now to learn more about our coaching programs: https://www.themindfulhabit.com
Call if you want to talk to someone to learn more about our programs and costs: (877) 769-3790
All Coaching Programs offer a 100% UNCONDITIONAL 30 Day Money Back Guarantee
Read our 340+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.com
Follow us on social media to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. We do not focus on porn addiction or sex addiction. We focus on success!!!!
Facebook: https://www.facebook.com/themindfulhabitsystem
YouTube: https://www.youtube.com/user/themindfulhabit
Twitter: https://twitter.com/themindfulhabit
Instagram: https://www.instagram.com/coach_craiglyle
Merchandise (yes, really!! Check it out, it’s pretty cool and has nothing to do with sex and porn addiction): https://powerpurposegear.com/
Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0w
iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2
Twitch: https://www.twitch.tv/mindfulhabitcoachTue, 12 Oct 2021 - 217 - 13 Minute Lesson: 3 Ways to Stop Ogling and Objectifying and Stay in Control
Free Training for Sex and Porn Addicts and Their Partners: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perra
Visit our website right now to learn more about our coaching programs: https://www.themindfulhabit.com
Call if you want to talk to someone to learn more about our programs and costs: (877) 769-3790
All Coaching Programs offer a 100% UNCONDITIONAL 30 Day Money Back Guarantee
Read our 340+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.com
Follow us on social media to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. We do not focus on porn addiction or sex addiction. We focus on success!!!!
Facebook: https://www.facebook.com/themindfulhabitsystem
YouTube: https://www.youtube.com/user/themindfulhabit
Twitter: https://twitter.com/themindfulhabit
Instagram: https://www.instagram.com/coach_craiglyle
Merchandise (yes, really!! Check it out, it’s pretty cool and has nothing to do with sex and porn addiction): https://powerpurposegear.com/
Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0w
iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2
Twitch: https://www.twitch.tv/mindfulhabitcoachThu, 07 Oct 2021 - 216 - The Evolved Man Doesn't Fall for Thirst Traps And He's Not Addicted to Porn
Free Training for Sex and Porn Addicts and Their Partners: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perra
Visit our website right now to learn more about our coaching programs: https://www.themindfulhabit.com
Call if you want to talk to someone to learn more about our programs and costs: (877) 769-3790
All Coaching Programs offer a 100% UNCONDITIONAL 30 Day Money Back Guarantee
Read our 340+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.com
Follow us on social media to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. We do not focus on porn addiction or sex addiction. We focus on success!!!!
Facebook: https://www.facebook.com/themindfulhabitsystem
YouTube: https://www.youtube.com/user/themindfulhabit
Twitter: https://twitter.com/themindfulhabit
Instagram: https://www.instagram.com/coach_craiglyle
Merchandise (yes, really!! Check it out, it’s pretty cool and has nothing to do with sex and porn addiction): https://powerpurposegear.com/
Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0w
iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2
Twitch: https://www.twitch.tv/mindfulhabitcoachThu, 30 Sep 2021 - 215 - Knowing This 1 Metric Can Save Your Life #TRUTH #MENTALHEALTH #DISEASE
Listen to my free one hour training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perra
Visit our website right now to start taking action: https://www.themindfulhabit.com
Call now if you are ready to take action: (877) 769-3790
Read my 300+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and learn more about the results we help our clients achieve https://www.trustpilot.com/review/themindfulhabit.com
Follow me to join the revolution of men taking back control of their sexual energy:
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YouTube: https://www.youtube.com/user/themindfulhabit
Twitter: https://twitter.com/themindfulhabit
Instagram: https://www.instagram.com/coach_craiglyle
Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0w
iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2
Twitch: https://www.twitch.tv/mindfulhabitcoachWed, 29 Sep 2021 - 214 - Micro Lesson (5 Minutes): 3 Self-Help Myths That Are Ruining Your Life Summary (plus one Bonus Myth)
Listen to my free one hour training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perra
Visit our website right now to start taking action: https://www.themindfulhabit.com
Call now if you are ready to take action: (877) 769-3790
Read my 300+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and learn more about the results we help our clients achieve https://www.trustpilot.com/review/themindfulhabit.com
Follow me to join the revolution of men taking back control of their sexual energy:
Facebook: https://www.facebook.com/themindfulhabitsystem
YouTube: https://www.youtube.com/user/themindfulhabit
Twitter: https://twitter.com/themindfulhabit
Instagram: https://www.instagram.com/coach_craiglyle
Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0w
iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2
Twitch: https://www.twitch.tv/mindfulhabitcoachTue, 21 Sep 2021 - 213 - 3 Myths of Self-Help That Are Actually Making Your Sex & Porn Addiction Worse (with Coach Adrian)
Listen to my free one hour training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perra
Visit our website right now to start taking action: https://www.themindfulhabit.com
Call now if you are ready to take action: (877) 769-3790
Read my 300+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and learn more about the results we help our clients achieve https://www.trustpilot.com/review/themindfulhabit.com
Follow me to join the revolution of men taking back control of their sexual energy:
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YouTube: https://www.youtube.com/user/themindfulhabit
Twitter: https://twitter.com/themindfulhabit
Instagram: https://www.instagram.com/coach_craiglyle
Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0w
iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2
Twitch: https://www.twitch.tv/mindfulhabitcoachTue, 21 Sep 2021 - 212 - 5 Minute Micro-lesson: 3 Belief Systems That Must Change To Break Free From Sex & Porn Addiction
Listen to my free one hour training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perra
Visit our website right now to start taking action: https://www.themindfulhabit.com
Call now if you are ready to take action: (877) 769-3790
Read my 300+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and learn more about the results we help our clients achieve https://www.trustpilot.com/review/themindfulhabit.com
Follow me to join the revolution of men taking back control of their sexual energy:
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YouTube: https://www.youtube.com/user/themindfulhabit
Twitter: https://twitter.com/themindfulhabit
Instagram: https://www.instagram.com/coach_craiglyle
Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0w
iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2
Twitch: https://www.twitch.tv/mindfulhabitcoachThu, 16 Sep 2021 - 211 - 2 Minute Lesson: The GOLDEN Rule of Behavior Modification
Listen to my free one hour training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perra
Visit our website right now to start taking action: https://www.themindfulhabit.com
Call now if you are ready to take action: (877) 769-3790
Read my 300+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and learn more about the results we help our clients achieve https://www.trustpilot.com/review/themindfulhabit.com
Follow me to join the revolution of men taking back control of their sexual energy:
Facebook: https://www.facebook.com/themindfulhabitsystem
YouTube: https://www.youtube.com/user/themindfulhabit
Twitter: https://twitter.com/themindfulhabit
Instagram: https://www.instagram.com/coach_craiglyle
Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0w
iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2
Twitch: https://www.twitch.tv/mindfulhabitcoachThu, 09 Sep 2021 - 210 - 3 Minute Micro-Lesson: Gratitude Hack that Will Change. Your. Life!
Listen to my free one hour training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perra
Visit our website right now to start taking action: https://www.themindfulhabit.com
Call now if you are ready to take action: (877) 769-3790
Read my 300+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and learn more about the results we help our clients achieve https://www.trustpilot.com/review/themindfulhabit.com
Follow me to join the revolution of men taking back control of their sexual energy:
Facebook: https://www.facebook.com/themindfulhabitsystem
YouTube: https://www.youtube.com/user/themindfulhabit
Twitter: https://twitter.com/themindfulhabit
Instagram: https://www.instagram.com/coach_craiglyle
Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0w
iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2
Twitch: https://www.twitch.tv/mindfulhabitcoachTue, 07 Sep 2021 - 209 - 3 Minute Micro-Lesson: Feed The Right Wolf ... the story that changed my life
Listen to my free one hour training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perra
Visit our website right now to start taking action: https://www.themindfulhabit.com
Call now if you are ready to take action: (877) 769-3790
Read my 300+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and learn more about the results we help our clients achieve https://www.trustpilot.com/review/themindfulhabit.com
Follow me to join the revolution of men taking back control of their sexual energy:
Facebook: https://www.facebook.com/themindfulhabitsystem
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iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2
Twitch: https://www.twitch.tv/mindfulhabitcoachFri, 03 Sep 2021 - 208 - 3 Minute Micro-Lesson: The Golden Rule of Behavior Modification
Free Training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perra
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Twitch: https://www.twitch.tv/mindfulhabitcoachThu, 02 Sep 2021 - 207 - One Thing Sex & Porn Addicts MUST Do To Be Successful Long Term
Sex and Porn Addiction Treatment.
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Twitch: https://www.twitch.tv/mindfulhabitcoachThu, 02 Sep 2021 - 206 - Massive Trigger Alert: How to Manage Sex & Porn Addiction Triggers When Things are Great
We know you get triggered for your sex and porn addiction when things are going poorly, but what about those triggers that seem to come out of nowhere when things are great!!! Listen so you are prepared when that "I'm doing great" punch in the face comes.
Want more? Listen to my free one hour training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perra
Ready to take action: Call Now: (877) 769-3790
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iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Thu, 24 Jun 2021 - 205 - Free Treatment Offer and Docuseries Opportunity
INTERESTED IN THE SHOW: Please send a summary of your situation to Michelle at support@themindfulhabit.com
Thu, 17 Jun 2021 - 204 - 3 Powerful Gifts Learned From Crippling Injury & Suffering
Listen to my free one hour training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perra
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iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Sun, 25 Apr 2021 - 203 - Learn the 5 Layers of Your Sexual Self (special guest Coach Adrian)
Email Coach Adrian to contact him directly: adrian@themindfulhabit.com
Listen to my free one hour training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perra
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iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Wed, 21 Apr 2021 - 202 - How to Proactively Manage Physical and Mental Pain 101
Are you a sex or porn addict struggling to manage physical or mental pain? Heck yes you are! Learn precisely how to stay ahead of your pain with these three powerful life changing tips that helped change Craig's life and we hope it changes yours.
Check out our new clothing line - https://powerpurposegear.com/
Listen to my free one hour training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perra
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iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Thu, 28 Jan 2021 - 201 - Shocking Allegations Re: Pornhub And A Call To Action (New York Times)
SIGN THE ANTIPORN HUB PETITION - https://traffickinghubpetition.com/
GOFUNDME FOR VICTIMS - https://www.gofundme.com/f/hsp3p2
NEW YORK TIMES ARTICLE @NickKristof- https://www.nytimes.com/2020/12/04/opinion/sunday/pornhub-rape-trafficking.html
Listen to my free one hour training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perra
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iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Tue, 08 Dec 2020 - 200 - Shattering Sex Myths to Radically Improve Your Relationship After Sex & Porn Addiction
Here's the link to the article featured in this podcast - https://www.gottman.com/blog/the-top-myths-about-lust-and-love-and-how-they-can-ruin-your-sex-life-part-one/
Listen to my free one hour training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perra
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iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Thu, 03 Dec 2020 - 199 - 4 Actions to Perform Right Now if You Are Stuck to Get UnStuck and On Track: For Sex & Porn Addicts
Everyone gets stuck and feels like they are in a rut. The good news is is that there are actions that you can take to get unstuck and on-track to living a purpose driven life free of sex and porn addiction.
Listen to my free one hour training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perra
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iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Thu, 15 Oct 2020 - 198 - BUSTED?: Specific Actions to Take After Sexual Secrets Exposed
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iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Thu, 08 Oct 2020 - 197 - 2 Powerful Life Changing Alternatives to The Phrase "I Slipped" for Sex & Porn Addicts
There's a better way to influence behavior than saying "I slipped" or "I almost slipped." Craig offers two powerful alternatives to using this common, though misplaced, addiction language.
Listen to my free one hour training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perra
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iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Fri, 02 Oct 2020 - 196 - Power of Purpose for Sex & Porn Addicts & Spouses
You will fail if you don't embrace purpose as a way of life. In this podcast Coach Craig will help you find your purpose and help you "operationalize" your purpose so you use purpose as fuel for long term growth.
Listen to my free one hour training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perra
Call Now: (877) 769-3790
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iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Tue, 18 Aug 2020 - 195 - 10 Reasons You Need a Coach to Beat Sex & Porn Addiction (Interview with Coach G)
Sign Up Now to Work With George and Craig: 6 Month Group Coaching Intensive:
https://www.themindfulhabitonline.com/store/QP2TQnbp?ref=https%3A%2F%2Fwww.themindfulhabitonline.com%2Fa%2F22574%2F5XqyGwzL
Click here to schedule a free introductory session with Coach G: http://go.oncehub.com/CoachG
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iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2
Twitch: https://www.twitch.tv/mindfulhabitcoachMon, 10 Aug 2020 - 194 - 5 Things A Sex Addict Life Coach Learned From Relapse (Confession From Coach G)
Schedule Your Free Intro Session With Coach G: https://go.oncehub.com/CoachG
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iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2
Twitch: https://www.twitch.tv/mindfulhabitcoachSun, 26 Jul 2020 - 193 - The Antidote to Sex Addiction: Mindful Sexuality
Listen to my free one hour training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perra
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iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2
Twitch: https://www.twitch.tv/mindfulhabitcoachTue, 14 Jul 2020 - 192 - Legend Ron Jeremy Charged with Rape: Lessons Learned From Porn (Trigger Warning)
Craig Perra, C.P.C., J.D.
Founder, The Mindful Habit® System
(877) 769-3790
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ITunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Tue, 30 Jun 2020 - 191 - 2 Reasons Sex/Porn Addicts Need to Banish Shame Forever
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Twitch: https://www.twitch.tv/mindfulhabitcoachTue, 16 Jun 2020 - 190 - Racism Is A Habit - First Time Ever - Guided Visualization Loving Kindness Meditation on Race
This is one of my most powerful meditations.
The goal of this guided visualization is to increase the amount of love that you have in your heart for yourself and for others.
In it we use the suggestive power of the mind and heart to explore your programming regarding race. You will expose blindspots as you dive deep into your programming around prejudice.
You will have practical tools to counter your instinctual tribal instincts. These tools will help you minimize bias and counter your barriers to self-love.
In this exercise, you will practice loving kindness for “other,” before turning that love back on yourself. It will expose the "protective" parts getting in the way of a deeper love for self.
Listen to my free one hour training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perra
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iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2
Twitch: https://www.twitch.tv/mindfulhabitcoachTue, 09 Jun 2020 - 189 - Sex Addiction 101: Hungry, Starving? Find Your Sexual Optimum ... Using Food as a Reference With Coach Adrian
Is sex similar to food? Are you starving? Hungry? Listen as Craig interviews Sexologist Adrian Sztobryn and learn how to create sexual optimum in your life.
Listen to my free one hour training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perra
Call Coach Adrian To Take Advantage of 50% Discount: (800) 214-5249
Email Adrian: adrian@themindfulhabit.com
Call Craig Now For More Help: (877) 769-3790
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Instagram: https://www.instagram.com/coach_craiglyleTue, 19 May 2020 - 188 - 5 Mandatory Actions You Must Perform If You Want Success Long Term (and short term too)
If you are struggling with porn addiction and sex addiction, it's likely you aren't doing the 5 things that Coach Craig lays out in this broadcast.
Listen to my free one hour training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perra
Call Now: (877) 769-3790
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iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Tue, 28 Apr 2020 - 186 - Anger is a Gift: Learn How to Find It (especially with Coronavirus) 🦠🦠🦠🦠 Must Listen Episode
Email adrian@themindfulhabit.com or call (800) 214-5249 if you want to work with Adrian.
Visit https://www.themindfulhabit.com for more information if you want structured help to break free.Wed, 15 Apr 2020 - 185 - 7 Must Do Actions to Avoid A Mental Health Breakdown and Use Corona to Grow
Take advantage of Craig's 80% discount of his self-study program (normally $499) now only $99. Use the coupon code: CORONAVIRUS
CLICK HERE https://www.themindfulhabit.com/online-video-program/
Listen to my free one hour training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perra
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iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Wed, 01 Apr 2020 - 184 - Sex Addiction 101: Everything You Need To Know About Triggers & What to Do About Them
Listen to world-renowned experts Craig Perra & Adrian Sztroybn dive deep into triggers. Your triggers are never going away. You must learn to use them to create positive results.
If you want more help:
Listen to my free one hour training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perra
Call Now: (877) 769-3790
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https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Tue, 24 Mar 2020 - 183 - Coronavirus Is Attacking Your Marriage - 14 Steps to Not Be a Divorce Statistic & Save Your Family
If you are already struggling with sex addiction and porn addiction Coronavirus is going to wreak havoc on your relationship and challenge it in ways you can't even imagine. Divorces in China are through the roof because of Coronavirus forcing couples to spend time together.
Coronavirus Is Attacking Your Marriage - 14 Steps to Not Be a Divorce Statistic & Save Your Family.
Craig Perra, C.P.C., J.D.
Founder, The Mindful Habit® System
Call (877) 769-3790 if you want information about working with Craig one on one or joining his group coaching program.
Visit https://www.themindfulhabit.com
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ITunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Sat, 21 Mar 2020 - 182 - Coronavirus 🦠🦠🦠Pathetic Excuses and YOUR Sex & Porn Addiction. 😱Shocking truth to manage crisis 🏥
Listen to Craig Perra break down the Coronavirus and its impact on sex & porn addiction and the excuses your mind might be entertaining right now to numb, cope and escape. Cam girl revenue is up, porn watching has exploded and healthy sexuality is going to hell in a handbasket.
Watch this podcast to learn the shocking secret that you need to hear right now if you are going to be successful. This crisis will kill you or make you stronger. You choose.
Call (877) 769-3790 or visit https://www.themindfulhabit.com if you need more help.
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Instagram: https://www.instagram.com/coach_craiglyleWed, 18 Mar 2020 - 181 - 5 Reasons Why Your Marriage Stinks Even Though You Are "Sober" From Porn Addiction
Stopping doing something is only part of the solution when you're dealing with sex addiction and porn addiction. So many men come to us having confused sobriety with success. Sobriety does not = success in the world of sex addiction and porn addiction. Not doing the thing is only part of the equation. Listen to world renowned sex addiction experts Craig Perra, the founder of The MIndful Habit® System and George Morning, the author of Habitland, break it down for you regarding why your marriage still stinks despite your sobriety.
Email: george@themindfulhabit.com
Schedule time with Coach G: http://go.oncehub.com/CoachG
Join the Mindful Habit Online Group Coaching Program: https://www.themindfulhabitonline.com/a/22574/5XqyGwzL
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Free copy of HabitLand - The Entry, The Residency, The Exodus: https://habitlandbook.lpages.co/habitland/Sun, 15 Mar 2020 - 180 - Coronavirus, Fear, Habits and Sex Addiction - 6 Ways to Use the Virus to Grow and Evolve
While the coronavirus has nothing to do with sex addiction and porn addiction on it's face, fear does. Listen to this powerful episode where world renowned Sex Addiction Expert Craig Perra identifies 6 growth opportunities presented by the coronavirus. Since it's likely not going to kill you, how can you use it to grow in powerful ways. When there is fear present, there is lack of agency and control considering fear is the primary driver of all acting out for sex and porn addiction. Men act out with porn for example to numb, cope and escape, ... from what? Fear. Dive into the issues presented by the coronavirus including your habits around news consumption. The 24 hour news cycle is poison and men addicted to this news cycle are also addicted to porn.
Tue, 10 Mar 2020 - 178 - Sex Addiction 101: 7 Reasons Why The Disease Based Model is Hurting You
Even though the American Psychiatric Association has repeatedly refused to create a new disease called sex addiction and porn addiction, most people seeking treatment for compulsive sexual behavior use some form of the 12-Step Sex Addicts Anonymous model for their treatment. This approach designates the behavior as the product of disease. This is woefully misplaced and is actually harming lots of men.
If you need help with sex addiction and porn addiction, please visit https://www.themindfulhabitonline.com/a/5599/mQmnMh4E
Sex Addiction Expert, Psychologist and Counselor Adrian Sztobryn joins Craig for a powerful broadcast highlighting just how many roles compulsive sexual behavior (sex addiction/porn addiction) can serve in one's life. Listen to learn why the 12 Step Sex Addicts Anonymous model followed by by most therapists and counselors is keeping you stuck and not helping you understand why an addict "acts out" the way he does.
If you want to work with Adrian one on one, explore his Enhanced Accountability Program - https://www.themindfulhabitonline.com/store/mnAQejSq
Schedule a free session with him here - https://go.oncehub.com/adriansztobryn
Listen and learn The Mindful Habit System from https://www.themindfulhabitonline.com/a/5599/mQmnMh4E is one of the leading treatment modalities worldwide for the treatment of sex addiction and porn addiction.
If you need structured help in treating your sex addiction or porn addiction, visit https://www.themindfulhabit.com or call Adrian at (800) 214-5249 or email him at adrian@themindfulhabit.com.Tue, 25 Feb 2020 - 177 - The "Good" Parts of Being Addicted to Porn
Porn addiction is serving a purpose in your life. It's meeting needs and in this broadcast Coach Craig Perra of https://themindfulhabit.com explains how you need to know which of your needs porn is meeting in your life ... so you can get these needs met in a healthy constructive way.
All of your bad habits are meeting needs in your life. Fact. Learn this concept and apply it to all your bad habits so you can learn how to be successful in creating healthy sexulaity and a great life.Tue, 04 Feb 2020 - 176 - Five Regrets of The Dying for Sex Addicts and Porn Addicts
Top 5 Regrets of The Dying for Sex Addicts and Porn Addicts. Based upon the article by Bronnie Ware. https://bronnieware.com/blog/regrets-of-the-dying/
Every person struggling with sex addiction and porn addiction will end up with these common regrets if they don't change their ways. Coach Craig Perra of https://www.themindfulhabit.com presents the 5 regrets in a way that will help you reflect on yourself to see if you are headed down a lonely regretful past.
Listen as Craig, as the Ghost of Christmas Future, brings you to your potential future if you don't change the trajectory of your life.
Life is too short to suck.Tue, 10 Dec 2019 - 175 - Am I A Porn Addict? And Why That's The Wrong Question
In today's broadcast of Sex Afflictions & Porn Addictions, I am going to answer the most common question I get and one of the most popular questions I see asked on the web - and it's the holy grail question - Am I A Porn Addict?
If you already know, visit https://www.themindfulhabit.com to get free training and learn more about our programs.
We are going to talk about why that's the wrong question; and I'm going to give you a series of true or false questions that you can use to help you assess the impact of your behavior.
As you listen to the porn addiction quiz, I want to share a little bit about my story. I personally spent decades exclusively and obsessively focusing on the behavior that I DIDN’T want to do (porn and prostitutes) through a combination of 12 step programs, traditional therapy, and counseling.
It didn’t work for me. I was stuck. I failed time and time again.
My life changed in a big way though when I started to focus on habits, mindfulness, and ACTION – aggressively pursuing what I DID want to do. If you are on this page, you are likely trying to figure out if you have a problem and if my programs are right for you.
If that’s the case I encourage you to focus on the IMPACTs and RISKs produced by your behavior. My programs are action oriented and goal centric so this is a great place to start.
Answer to yourself these two questions before you start the quiz:
IMPACT – how are your sexual habits (porn, camming, etc.) impacting critical parts of your life like relationships, career, finances, health, and hobbies; and
RISK – what risks are your sexual habits creating in your life – for example, is porn threatening your relationship or career?
Here's a link to my video where I share the "cure" for sex addiction and porn addiction http://www.themindfulhabit.com/the-cure-for-sex-addiction-and-porn-addiction/Wed, 30 Oct 2019 - 174 - Partners of Sex and Porn Addicts Get Triggered Too - Interview With Sandra Joy
Partners of sex & porn addicts get triggered too. In this powerful interview with Licensed Therapist Sandra Joy, Craig Perra of www.themindfulhabit.com and Sandy discuss how partners, like their sex addicted husbands, get triggered too, just in a different way.
Partners of Sex Addicts and Porn Addicts need help to manage these triggers. They are stuck in a habit loop of reactions and their triggers drive potentially negative physiological reactions like sickness and physical pain - and it obviously contributes to mental suffering.
Partners must learn how to manage their triggers if they are going to grow and thrive ... and not stay stuck living in reaction to the past.
Triggers aren't going away but will fade and diminish as time goes by AND if the partner is tending to her wounds in a proactive way.
Betrayal Trauma is a real thing and it needs to be treated in a healthy constructive way.
To learn more about getting help in our Partner of Sex & Porn Addict Power Empowerment Group visit https://www.themindfulhabit.com/spouse-support/Wed, 09 Oct 2019 - 173 - Religious Shame MAKES Porn Addicts says Mormon Therapist
Listen to my free one hour training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perra
Visit our website right now to start taking action: https://www.themindfulhabit.com
Call now if you are ready to take action: (877) 769-3790
Read my 300+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and learn more about the results we help our clients achieve https://www.trustpilot.com/review/themindfulhabit.com
Follow me to join the revolution of men taking back control of their sexual energy:
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iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2
Twitch: https://www.twitch.tv/mindfulhabitcoachWed, 18 Sep 2019 - 172 - The Broken Butterfly - A Story of Betrayal Trauma and Broken Wings
One of Coach Craig's clients, a partner of someone struggling with compulsive sexual behavior, commonly known as sex addiction and porn addiction, penned a beautiful fictional story of a butterfly who's wing was broken. Her story is a powerful illustration of the impact of infidelity and the pain it causes.
Tue, 10 Sep 2019 - 171 - Betrayal Trauma - the Impact of Sex & Porn Addiction Interview w Therapist Sandy Joy
Partners of Sex Addicts and Porn Addicts often suffer from Betrayal Trauma. For Partners of Sex Addicts and Porn Addicts, it's critical to understand the impact of their partner's addiction. Craig interviews Licensed Therapist and Ex-Partner of a sex and porn addict Sandy Joy in this powerful podcast that brought Craig to tears. Learning is critical if a partner of a sex addict wants to heal from Betrayal Trauma and move forward - with or without their partner.
Understanding Betrayal Trauma Triggers and Betrayal Trauma Symptoms will empower partners to heal and grow.
Betrayal Trauma is very similar yet vastly different to the fear-based trauma that we are more familiar with. Betrayal trauma is a Type I trauma which is an unexpected and discreet experience that overwhelms the individual’s ability to cope with stress, fear, threat, and/or horror of the event and ensues when a person we rely upon for our existence and/or are substantially committed to, violates our trust in a serious manner and in several ways. There are two vital differences between fear-based trauma and betrayal trauma: The perpetrator is in a close bond with the victim and recidivism (of trauma) risk is high (not necessarily acting out). There are many symptoms of betrayal trauma that are normal for people to experience. Healing from betrayal trauma takes commitment to self, self-care, and the desires to grow through the trauma. And for most people, expert help.Thu, 01 Aug 2019 - 170 - Accountability 101 for Sex Addicts and Porn Addicts
Accountability is critical if you are struggling with sex addiction and porn addiction. Accountability is a critical recovery tool and in this powerful broadcast Coach Craig interviews Certified Mindful Habit Coach Adrian and he lays out everything you need to know about accountability to help you beat your sex addiction and porn addiction. Learn the benefits of accountability, the different types of accountability, and how to create a successful accountability relationship that ensures you are successful in your battle against sex addiction and porn addiction.
Wed, 24 Jul 2019 - 169 - The Angry Insignificant Man - Interview with Dr. John
Anger, the mask of the insignificant sex addict and porn addict! Learn what your anger means and how to control it as a man in Coach Craig's Powerful Interview with Internally Recognized Anger, Men's Mental Health Expert and Coach Dr. John Schinnerer. He's also the host of The Evolved Caveman Podcast - http://theevolvedcaveman.com/ Dr. John discusses the role anger plays in how some men express themselves sexually and how this inauthentic expression negatively impacts men's lives. Learn how to channel and direct the deep, powerful emotion of anger to use it as fuel to drive a purpose driven life. Here are some quotes from the podcast:
It’s not about eliminating anger. It’s about learning how to get your anger to work for you.
Stop being your anger’s bitch. Men need to learn to get ahead of the anger cycle.
You have 1/3rd of a second between trigger and anger.
There is a difference between the anger - the emotion and anger- the behavior. Feeling angry is fine. How you behave when angry varies widely.Wed, 17 Jul 2019 - 168 - 5 Reasons Black Men Don't Get Get Treatment For Sex & Porn Addiction
5 Reasons Black Men Don't Get Get Treatment For Sex & Porn Addiction. Listen to this interview with Coach George Morning, who shares his story of being a black boy raised by a single mom and the impact culturally of his refusal to get help until he literally hit rock bottom.
Sat, 08 Jun 2019 - 167 - What Are Your Habits Around Fear? And What To Do About It!
Fear is a powerful driver in our lives and we all want to live a fearless life, but you can't if you don't understand how fear shows up in your life. And here I mean, understanding specifically the habits and patterns you've created in your life around fear.
Fear is biological. It's not going away, but you can learn to manage it so it doesn't consume you. Listen for some tips on how to practically overcome fear and life a fearless life.Fri, 24 May 2019 - 166 - Patriots Owner Bob Craft Arrested for Prostitution - Massage Parlor Risks
New England Patriots owner Robert Kraft, one of the most powerful men in American football, was charged today on two counts of soliciting prostitution in connection to a recent law enforcement bust on massage parlors in Florida that, according to law enforcement, were used for prostitution and human trafficking. The news comes a few weeks after the Patriots won their sixth Super Bowl and days after Kraft appeared at the NBA All-Star game.
In a press conference Friday morning, Jupiter Police chief Daniel Kerr said Kraft was charged with two counts of soliciting prostitution, and that a warrant for his arrest is with the state’s attorney’s office and will be sent to Kraft’s home in Massachusetts. Kerr said there is video evidence of Kraft involved in sex acts in a massage parlor on two occasions. Twenty-five people total were charged with soliciting prostitution at the Orchids of Asia spa in Jupiter.
In this podcast Craig explores the risk men are taking to get their rocks off at massage parlors.Fri, 22 Feb 2019 - 165 - Dear Mr. Sex Addict, Don't F#$# Up Valentines Day
You may be in the dog house right now but you don't have to make it worse. Love is always received. So do something. Something is better than nothing.
Wed, 13 Feb 2019 - 164 - The Power of Purpose in Sex Addiction Recovery (Interview with Be Broken's John Fort)
Be Broken's John Fort joins me in the powerful podcast where we discuss one of the most important and most overlooked aspects of recovery from sex addiction and pornography addiction. John tells us why knowing and living your life's purpose is a critical part of not only recovery, but of creating a great life. Sex addiction and porn addiction is NOT about not doing something so join Coach Craig and John and learn exactly what you need to do to create healthy sexuality and a great life. Without purpose, your efforts are doomed. You can learn more about John here http://www.johnwfort.com/ and at Be Broken Ministries here https://2.bebroken.com/
Fri, 01 Feb 2019
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