REAL AF with Andy Frisella

In today's episode, Andy answers your questions on how he defines success, what to do when your kids are dominating in sports and how to tell the difference between being cocky and confident.

In today's episode, Andy & DJ talk about the security agreement between the US and Ukraine, AstraZeneca admitting that it's COVID vaccine can cause rare side effects in its tense legal fight with the victims, and President Biden telling jokes on his campaign trail.

In today's episode, Andy answers your questions on how to be well-prepared for the opportunities when they come, what's the best way to handle stress and anxiety, and how to make sure your company maintains the standards.

In today’s episode, Andy is joined in the studio by Jeffrey Jensen. They discuss the life changing effects of the 75 HARD program, the best takeaways from the program and how it is the best way to tackle the anxiety and uncertainty in your life.

In today's episode, Andy & DJ discuss the Supreme Court Justices clashing on whether a President who ordered a 'coup' could be prosecuted, Yale police arresting 47 protesters for trespassing on Beinecke Plaza, and Kamala Harris attacking Tennessee Republicans for allowing some teachers to be armed.

In today's episode, Andy answers your questions on how to consult with your boss on issues with your team so that you don't step on his toes, why going with the flow when it comes to your goals leads to failure, and if anxiety still exists when you've been successful for a long time.

In today's episode, Andy & DJ discuss Hillary Clinton saying Trump wants to kill and imprison his opposition, Iran-allied militia coalition claiming its base in Iraq was hit by an airstrike, and Shohei Ohtani breaking Hideki Matusi's MLB record for most homers by a Japanese-born player.

In today's episode, Andy answers your questions on how to handle capital handouts from your family, why it's important to follow the power list the way it was designed and how to figure out what to do in life.

In today's episode, Andy & DJ discuss Israel striking back at Iran, the jury selection being completed on day 4 of Trump's hush money trial, and the Biden administration leaving hundreds of U.S. Troops 'Hostage' in Niger.

On today's episode, Andy & DJ are joined in the studio by William Bates. They discuss 911 call services mysteriously going down in four states at the same time, Katie Couric saying Trump supporters need to be 'deprogrammed,' and middle school students walking out in protest after being terrorized by them.

On today's episode, Andy answers your questions on how to start your first business properly, how social media has misconstrued the real definition of an alpha male, and the best way to get yourself back on track when you're not in a good place mentally.

On today's episode, Andy & DJ are joined in the studio by UFC superstar Michael Chandler. They discuss his upcoming fight against Conor McGregor at UFC 303, the daily discipline required to be successful, and how to overcome setbacks and adversities.

In today's episode, Andy answers your questions on how to become more mentally tough and build your confidence, what jobs did he work while running his business in the early years, and how much transparency should you have with your employees.

On today's Audio Exclusive: Andy talks about the 3 realities he wish he knew before starting his journey to success and how you can apply the lessons he learned so that you can achieve your goals faster.

In today's episode, Andy & DJ are joined in the studio by Curtis Bowers. They discuss Whoopi Goldberg saying Republicans want to bring slavery back, the US to require background checks for gun shows and online firearm sales, and Shohei Ohtani being a victim of fraud as his former interpreter being charged of stealing more than 4.5 million.

In today’s episode, Andy answers your questions about what expectations he got right and wrong about entrepreneurship, how to get ahead when you have zero family and friends support when working towards your goals, and what’s the best way to protect your company’s culture from an employee who brings in negativity.

In today's episode, Andy & DJ the 8 strange things that could happen during the solar eclipse in 2024, anti-abortion groups rallying behind Trump despite their disappointment, and Joe Biden's "temporary" amnesty to 1.2M foreign nationals.

On today's episode, Andy answers your questions on how to shift your mindset from, "what happens if I do this" to "what happens if I don't," the best way to handle customers when you offer a scarce product, and how to catch up in life when you screwed around a portion of your life.

In today's Audio Exclusive, Andy talks about four mental exercises you can do today to increase your execution and get closer to your dreams and goals.

In today's episode, Andy & DJ are joined in the studio by Becky Weiss. They discuss the detransitioner who crashed Disney's shareholder meeting, Dolton residents being locked out of Village Hall amid Mayor Tiffany Henyard's controversy, and the Biden administration canceling the buyback of 3 million barrels to replenish the oil stockpile.

In today's episode, Andy answers your questions on how to recover from a bad first impression, the best way to balance being too serious and letting loose while working towards your goals, and the best way to attract attention to your business in today's age.

In today's episode, Andy & DJ discuss Joe Biden declaring Easter Sunday as 'Transgender Day of Visibility,' AT&T confirming personal information, including social security numbers of 73 million current and former customers leaked on the dark web, and Denver City officials caught on camera begging migrants to leave.

In today's episode, Andy answers your questions on how to be happy in life but still wanting more, how to create a culture with your customers, and how to learn how to make decisions effectively.

In today's Audio Exclusive episode, Andy discusses why so many people struggle to be authentic in their content on social media and in real life and the power an individual has when they discover how to be authentic.

In today's episode, Andy & DJ are joined in the studio by psychologist and professor Chris Frueh. They discuss the Baltimore Key Bridge collapsing after being hit by a ship, the Venezuelan TikToker who told people to invade US homes grimacing in his mugshot after being nabbed by ICE, and Sam Bankman-Fried being sentenced to 25 years in prison for orchestrating FTX fraud.

In today's episode, Andy answers your questions on how to find the fortitude to keep going after a setback, what approach to take when managing your friends when you move into a leadership role, and the best way to develop the youth to set them up for success.

In today's episode, Andy & DJ are joined in the studio by Ian Smith. They discuss the appeals court cutting Trump's original $454M bond to $175M, Yellowstone star Forrie J. Smith being kicked off a flight for refusing to sit next to a passenger wearing a mask, and the graphic images that show terror suspects being tortured in Russian prisons. 

In today's episode, Andy answers your questions on how to go from working at a company to starting your own business, the best practices to gain traction with your podcast, and how to change the company culture at a well-established business.

In today's episode, Andy & DJ are joined in the studio by Kyle Creek. They discuss the TikToker telling his followers how to invade American homes and invoke squatter's rights, no charges for the NYC subway rider who shot a passenger, and Mike Sington, the ex-NBC exec deleting the tweet calling Barron Trump fair game.

In today's episode, Andy answers your questions on the highs and lows of the 75HARD program, how to establish consequences for negative actions taken by employees, and the best way to deal with investors when expanding your business.

In today's episode, Andy & DJ discuss undocumented immigrants being granted the rights to own guns by a judge, Missouri saying the Biden administration censored speech on social media, and police in Brazil accusing Bolsonaro of fraud over COVID vaccine records.

In today's episode, Andy answers your questions on how to come up with long term goals that align with your purpose, the best way to be prepared for a meeting with an executive when you're trying to advance your career, and how to handle other people's lack of commitment to excellence when you're working towards your goals.

In today's Audio Exclusive, Andy talks about overcoming the victim culture mentality that paralyzes you from achieving your goals and provides you with four steps to ensure you don't fall into the trap of the victim culture mindset.

In today's episode, Andy & DJ are joined in the studio by former Navy SEAL, Andy Stumpf. They discuss the outraged American TikTokers venting their frustrations as TikTok faces a US ban, West Point removing, "Duty, Honor, Country" from its mission statement, and Georgia Judge Scott McAfee dismissing three charges against Donald Trump.

In today’s episode, Andy answers your questions on how to implement culture change in a 2nd generation business with veteran employees, what’s the best way to learn how to help vs. selling in business, and why is it important to know what not to do when learning from others.

In today's episode, Andy & DJ discuss Biden's regret of using 'Illegal' for the suspect in the Riley case, 'Barbecue' becoming the most powerful man in Haiti, and Trans Golfer Hailey Davidson's response to being banned from the Women's Pro Tour.

In today's episode, Andy answers your questions on how to create value inside your organization to command a pay increase, what's the best way to see and touch real success when you're starting, and how to turn off "work mode" as an entrepreneur.

In today's episode, Andy is joined in the studio by the #75HARD contest winners Carly Thackrey and Chris Hibbs. They discuss the spark that made them both start the program, how it's shifted their perspectives from playing the victim, and how it has impacted their relationships with family and friends.

In today's episode, Andy & DJ discuss President Biden's upcoming 2024 State of the Union address, boxing legend Mike Tyson scheduled to fight Jake Paul in July, and Grok's upcoming advancement being able to summarize US laws before they are passed.

In today's episode, Andy answers your questions on how to regain your confidence after a tough loss, how to evolve as a new entrepreneur in business, and the best way to innovate and stay competitive in business.

On today's episode, Andy & DJ discuss Trump declaring a big win for America as the Supreme Court orders the ex-president back on the Colorado primary ballot, the federal appeals court to allow the controversial Texas immigration law to take effect, and Speaker Johnson changing his mind on blurring faces.

In today's episode, Andy answers your questions on how to build confidence, the best way to deal with people who talk down on your success, and how to fix your failing business after having a couple of years of success.

In today's episode, Andy & DJ are joined in the studio by James "The Iron Cowboy" Lawrence, known for doing 50 Ironmans in 50 States and 100 consecutive Ironmans. They discuss the importance of setting the right example for future generations, how inputs determine the outputs in your success, and the best way to fix the leadership crisis in America.

In today's episode, Andy & DJ discuss Trump and Biden colliding in trips to the border with immigration in the spotlight, texts from Nathan Wade appearing to show more than 'speculation' about Fani Willis' affair, and the NY attorney general suing the worlds largest beef producer over methane emissions.

On today's episode, Andy answers your questions on how having a strong moral foundation is required for personal excellence and success, the best way to overcome feeling overwhelmed, and how to course-correct an employee who doesn't abide by your company's core values.

In today's episode, Andy & DJ discuss Trump appealing the ruling in his massive NY civil fraud case, Trump looking for a blowout against Nikki Haley in her home state of South Carolina, and the UFC fan knocked out in a massive brawl in the UFC's Mexico City event.

On today's episode, Andy answers your questions on how to properly start your morning on the right path to winning the day, what are signs you're on the right path in your success journey, and what mistakes to be cautious of when starting a business.

In today's Audio Exclusive, Andy talks about how humility is oftentimes misconstrued by the majority of people, and how real winners reward themselves after accomplishing their goals.

In today's episode, Andy & DJ discuss the massive cellular outage that hit the US Monday morning, Google making changes after Gemini AI portrayed people of color inaccurately, and Americans revealing their top issues ahead of the 2024 election.

In today's episode, Andy talks about the 4 principles every young entrepreneur needs to understand to increase their chances of success, and outlines practical ways to integrate those 4 principles into their current lifestyle.

In today's episode, Andy & DJ discuss the media admitting to Joe Biden being involved in the lucrative 'Americore' deal with his brother James, Truckers for Trump to boycott driving to New York City after $355M fraud ruling, and Russia saying Alexei Navalny died of 'Sudden Death Syndrome.'

In today's episode, Andy answers your questions on the best way to brainstorm new business ideas, how to prioritize your time and energy when you have a lot of responsibilities, and when is an appropriate time to change courses when you're no longer passionate about what you're doing.

In today’s Audio Exclusive episode, Andy talks about how to overcome the hard days when you feel like giving up on your goals, and how to shift your mindset into “action mode” to produce the results needed to succeed in life.

In today's episode, Andy & DJ are joined in the studio by American country rock singer Brantley Gilbert. They discuss former President Donald Trump's associates being targeted by domestic and foreign agencies, House intel chair Mike Turner warning of a serious national security threat and if Georgia's DA Fani Willis will be removed from the election case against Trump.

On today's episode, Andy answers your questions on the best way to improve your public speaking skills while leading team meetings, what happens if you put in a lot of work towards your goals and you still fail, and what is the best way to get your team back on track after having a 'fun' team event.

In today's episode, Andy & DJ discuss Patrick Mahomes, Travis Kelce, Andy Reid and the Chiefs winning the Super Bowl, Trump appearing at the federal court in Florida for his closed hearing in his classified documents case, and Republican Senator J.D. Vance warning of the 'hidden impeachment clause' buried in the $95 Billion Ukraine and Israel aid package that could backfire if Donald Trump is elected.

In today's episode, Andy answers your questions on the best way to spread your message without using social media, how to navigate your family and friends' lack of support for you publicly, and how roles in a business partnership work over time.

In today's audio exclusive episode, Andy talks about how you cannot sit around and expect your goals to magically materialize with time and the importance of staying urgent with your daily actions, understanding that it'll take time to produce the results you want to win.

In today's episode, Andy & DJ discuss Hillary Clinton saying that Tucker Carlson is Putin's 'useful idiot,' the Supreme Court justices indicating they'll keep Trump on the 2024 ballot, Nikki Haley's loss in Nevada, and the House GOP failing to impeach Mayorkas over border handling.

In today's episode, Andy answers your questions on how to navigate your career when your boss is implementing artificial intelligence, what's the best way to open a medical practice without the influence of the brainwashed pharma industry, and what's the best way to get back on track after failing to keep the promises you've made to yourself when you were younger.

On today's episode, Andy & DJ discuss the US appeals court ruling that Trump is not immune from prosecution in his 2020 election interference case, Speaker Mike Johnson stating that the House won't rush to pass a Senate border-foreign aid deal but will instead take up a stand-alone bill for Israel next week and Tucker Carlson's claim that he's interviewing Vladimir Putin in Moscow.

In today's episode, Andy & DJ talk about the $118 billion border bill that would send more money to Israel and Ukraine than the United States, the Preventing Private Paramilitary Activity Act of 2024, and the Texan who posed as a minor to lure sex offenders before fatally shooting them.

In today's episode, Andy answers your questions on when it's the right time to pay yourself in business, how to avoid complacency after reaching your goals, and how to deal with people who do the bare minimum and take no action to better the team's objective.

In today's episode, Andy & DJ discuss Mark Zuckerberg apologizing to child abuse victims during an emotional Senate hearing, Cori Bush claiming that GOP attacks on her were 'Racist and Sexist Tropes,' and a former officer who gave WikiLeaks state secrets getting a 40-year sentence.

In today's episode, Andy & DJ discuss Joe Biden considering striking an Iranian naval asset in the Persian Gulf in response to deadly drone attacks, Mayorkas lashing out at 'baseless' GOP allegations ahead of a key impeachment vote, and the Justice Department investigating Democratic Rep. Cori Bush for misusing funds.

In today's episode, Andy answers your questions on what's the biggest misunderstanding when it comes to giving yourself permission to go in life, how to retrain yourself to become hyper-focused on whatever task is at hand, and the best way to gain experience and overcome the struggle in your career.

In today's episode, Andy answers your questions on what's the best way to document your business journey on social media, how to choose the right partner to go into business with, and the best way to navigate building your business going against conventional wisdom with a chip on your shoulder.

In today's episode, Andy & DJ discuss the Arizona GOP Chairman who resigned after leaked audio relayed an alleged 'bribe' from 'powerful people' to stop Kari Lake, Democrats calling on Biden to seize control of the Texas National Guard, and why never-Trumpers think he's losing in the upcoming election.

In today's episode, Andy & DJ discuss Donald Trump vs Nikki Haley in the New Hampshire primary, the Supreme Court allowing Federal Agents to the razor wire Texas installed on the US-Mexico border, and the newly elected school board in Pennsylvania reclaiming their indigenous mascot.

In today's episode, Andy answers your questions on how to be a part of a community or organization when your ideals and beliefs don't align, if there's a way to instill passion and drive into someone who does the same job as you, and how to delegate responsibilities to your team to grow your business.

In today's episode, Andy & DJ discuss Michelle Obama potentially sneaking her way into the 2024 presidential race, Fulton County DA Fani Willis attempting to quash subpoena related to alleged misconduct, and Hunter Biden's sugar brother Kevin Morris saying he's confident Hunter will repay loans.

In today's episode, Andy & DJ discuss the annual World Economic Forum meeting in Davos, Switzerland, Vivek Ramaswamy endorsing Donald Trump after dropping out of the Presidential race, and the undercover agent that helped teens join ISIS.

In today's episode, Andy & DJ discuss the two Navy SEALs who are now dead after going missing during a search for weapons near Somalia, the FBI's arrest of a transgender man who threatened to kill 'trans phobes' and Georiga DA Fani Willis blaming 'improper' relationship accusations are based on race.

In today's episode, Andy answers your questions on how to unify with crazy people in the world, the best way to understand the male and female dynamic in society that creates a bond, and how to overcome feeling guilty about inheriting a family business.

In today’s episode, Andy discusses the top 10 issues that need to be fixed to make America the best that it has ever been. And why leaders and citizens should focus on Personal Excellence for the cultural revolution that is needed in the United States.

On today's episode, Andy & DJ discuss GOP Lawmakers confronting Hunter Biden in Wednesday's hearing, NYC throwing students out of school to accommodate migrant kids, and Dr. Facui admitting that social distancing was not based on science.

In today's Real Talk, Andy Talks about why people will project their insecurities and lack of action toward goals onto you and the best way to avoid these people and their tactics that can be detrimental to your success.

In today's episode, Andy & DJ discuss Biden condemning white supremacy in his campaign speech at a church where black people were killed, Defense Secretary Austin resuming duties after being in an intensive care unit for days, and the documents that claimed Jeffrey Epstein kept secret sex tapes of Prince Andrew, Richard Brandson & Bill Clinton.

In today's episode, Andy & DJ are joined in the studio by content creator/ influencer Matt Graham and 1st Phorm Executive Will Grumke. They answer your questions on how to inspire your family members to change their lifestyle after numerous failed attempts through your actions, what is the best way to change your beliefs towards money when you're struggling financially, and the best tactics you can use to combat procrastination to ensure swift execution in your daily routine.

In today's episode, Andy & DJ are joined in the studio by content creator and influencer Matt Graham. They discuss the full list of names being revealed in Jeffrey Epstein's court documents, Harvard President Claudine Gay resigning amid a plagiarism scandal, and the migrant crisis happening in Chicago, causing citizens to vow to flip Chicago red for the 2024 election.

In today's Real Talk, Andy talks about the people who keep making promises to themselves about making a change in their lives but fail to take action towards those changes and how you can be the person who fully commits to their goals by taking the proper action required to achieve those goals.

In today's episode, Andy & DJ discuss Bill Clinton being unmasked on Jeffrey Epstein's list as names are about to be made public, the Justice Department covering for the deep state by not charging Sam Bankman-Fried, and Mike DeWine taking 40k to veto a bill that would protect kids from hospitals that perform child sex changes.

In today's episode, Andy answers your questions on what implications he thinks having Donald Trump removed from ballots will have on the country, the best way to create a sense of urgency within your team to encourage immediate action and the attitude you should have when talking to people more successful than yourself.

In today's episode, Andy is joined in the studio by Connor Cozen. They discuss what led Connor to start the 75 Hard program, how the program has improved the relationships in his life with his family, friends & employees, and how it's improved his business overall.

On today's episode, Andy & DJ discuss the 8,000 migrants heading towards the US, Americans backing Biden's impeachment with the belief he was involved in Hunter's shady deals, and Chicago Mayor on the increase in violent crimes claiming reparation money will help.

In today's Real Talk, Andy talks about why overcoming the fear of failure is crucial for personal and professional growth and the steps you need to take to overcome this crippling fear that's holding you back in life.

In today's episode, Andy & DJ are joined in the studio by 24x Olympia-winning coach Hany Rambod. They answer your questions on what they believe are the top 3 things you should focus on in business and personal development in 2024, what's the best way to develop a killer mindset, and what are the core elements intrapreneur employees should have in today's work environment.

In today's Real Talk, Andy talks about why most people struggle to take action when they are aware of what's required to achieve the results they are after and provides you with the missing piece to the problem.

LINKS MENTIONED IN THIS EPISODE:  Pre-Order My New Book, The Book on Mental Toughness HERE

In today's episode, Andy & DJ are joined in the studio by Chadd Wright. They discuss California & Maine exploring options to keep former President Donald Trump off the ballots following the Colorado ruling, a federal judge's ruling to unseal 180 previously redacted names from Jeffrey Epstein's client list, and the federal judge that blocked California's law that would have banned carrying firearms in most public places.

In today's episode, Andy & DJ discuss the Democrat Senator who fired a staffer who filmed a gay sex escapade in the hearing room, the Wilmington driver who smashed into Biden's motorcade being charged with a DUI, and the US suspending rail operations on the southern border due to the migrant surge.

In today's episode, Andy answers your questions on what his thoughts are on conservative influencers, how to take compliments and acknowledge achievements in your journey, and what's the best way to be a supportive partner to an entrepreneur.

In today's episode, Andy & DJ discuss Hunter Biden showing up to the capitol defying the subpoena for the House Deposition, the Oklahoma Governor banning the use of funds for DEI at all state agencies, and LeBron James sitting during the National Anthem at his sons first NCAA game.

In today's Real Talk, Andy shares the three key things he prioritizes when facing a lack of motivation to take action. These elements enable him to transform the natural negativity that often comes on the journey to success into a powerful weapon to get him closer to his goals and how you can use the techniques in your life.

In today's episode, Andy & DJ talk about special counsel Jack Smith calling on the Supreme Court to rule on Trump's immunity claim, Hunter Biden's new legal problems, and the average monthly mortgage payments exploding in Biden's America.

In today's episode, Andy answers your questions on what change he sees happening in congress with new members coming in, how to navigate being a friend and a leader, and how to charge appropriately in respect to your skill and time. 

In today’s real talk, Andy talks about the 3 most important things to keep in mind when planning to start your business which can save you a lot of time, money and put you decades ahead of your competitors.

In today's episode, Andy & DJ discuss Vivek Ramaswamy telling Chris Christie to 'Have a Nice Meal' during the Republican debates, Anthony Polito's 15-page Zodiac killer theory on his website that also listed out powerful organizations bent on global domination, and the FBI director getting cornered about Epstein's sex trafficking client list.

In today's episode, Andy & DJ discuss the White House warning Congress that the United States is out of money, Multiple commercial vessels, including a Navy ship coming under attack in the Red Sea, and Conor McGregor's plans for Ireland.

In today's episode, Andy answers your questions on how to approach woke schools who want to put their ideologies on your children, the best way to build a business while maintaining a private life, and how to handle employees who don't show up to crucial jobs.