Men's ADHD Support Group

In this episode of the Men's ADHD Support Group podcast, our Founder and President, Marc Almodovar is joined by Jim O'Gara and Julio Rojas to discuss navigating ADHD as Hispanic males. James and Julio share their personal experiences growing up with ADHD in multicultural families, the challenges they faced, and the importance of raising awareness about the condition within Hispanic communities. The conversation touches on the lack of understanding and acceptance of ADHD, the impact of family ...

Shane Thrapp, Operations Director for the Men’s ADHD Support Group, is joined by Kristian Moton and Jonathan Greer to discuss their journeys and experiences living with ADHD as black men. They talk openly about the challenges of getting diagnosed and finding proper treatment, the stigma surrounding mental health in minority communities, learning coping strategies and advocacy, and the importance of spaces where people of color feel safe, understood, and empowered in managing their ADHD. Join ...

Marc Almodovar chats with Kristian Moton about his personal ADHD journey as an African-American queer man. Kristian shares his struggles in school before diagnosis, the power of finding mentors in the ADHD community, and the importance of embracing his whole identity in his nonprofit leadership role with the Men's ADHD Support Group.They also discuss volunteer initiatives Kristian spearheads for the organization. He explains what draws him to service, how supporters can get involved, from man...

Internationally renowned ADHD expert Brendan Mahan, M.Ed., MS., takes center stage to present this exclusive goal-setting workshop hosted by Shane Thrapp and the Men's ADHD Support Group!As host of the ADHD Essentials Podcast and a thought leader on ADHD, executive function, anxiety, and neurodiverse parenting, Brendan leverages decades of wisdom to equip you with powerful frameworks, including:● Strategies to overcome productivity barriers - like the Wall of Awful™● A step-by-step system usi...

We welcome renowned ADHD specialist Dr. William Dodson to discuss new perspectives on managing ADHD effectively. Join us as we challenge the Executive Function Deficits theory and talk through Dr. Dodson's approach that focuses on understanding our unique ADHD nervous systems. We'll explore an ADHD Owner's Manual concept to discover what helps each of us manage our ADHD and help us with emotional dysregulation and rejection sensitivity. Tune in as we pick Dr. Dodson's brain on ...

On this episode of the Men's ADHD Support Group Podcast, we have an insightful chat with Stefan Glazer, author of "Navigating Neurodivergence." After being diagnosed with severe ADHD at 39, Stefan realized the customized systems he had created over the years could help others discover tools to manage their neurodivergence.We discuss his journey to diagnosis and the shame, misconceptions, and challenges that many adults with ADHD face. Stefan shares how discovering his neurodivergence helped h...

On this empowering episode, ADHD Coach and Licensed Clinical Social Worker Judd Groden joins our Founder and President, Marc Almodovar, for an uplifting chat about overcoming struggles and stigma. Judd shares his personal story of being diagnosed in the 90s - and the isolation he faced not "fitting in."We talk about the importance of support systems, vulnerability, and giving yourself patience on the journey. Judd offers sage advice for those newly diagnosed, like finding an ADHD-informed the...

It's beginning to look a lot like...financial stress and ADHD. On this special holiday edition of the Men's ADHD Support Podcast, join us for another Financial Friday. Operations Director Shane Thrapp and expert financial coach Rick Webster walk through common money struggles those with ADHD face this time of year.Rick shares easy budgeting basics and how behavior change remains the true challenge for those of us with ADHD. He and Shane explore how shame, guilt, and a desire to keep up appear...

In this week's episode, we have a special treat! This is a recording of our weekly peer-to-peer support group calls that we got approval from the participants to turn into a podcast. In this podcast, we have an open and honest discussion about managing ADHD symptoms and improving mental and physical health.We explore how ADHD symptoms like impulsiveness, forgetfulness, and distractibility frequently undermine basic self-care routines like sleep, nutrition, exercise, and medication adhere...

This week on the Men’s ADHD Support Group Podcast, ADHD Coach and Men's Group member Liam Danger Park joins Operations Director Shane Thrapp to discuss physical and mental health for men with ADHD. Together, we explore the interconnectedness of mind and body - and why practices like sleep, nutrition, exercise, and mindfulness are just as critical as medication and therapy. Liam provides practical tips for starting small, like short workouts or mini mindfulness sessions.We share guidance ...

Join us for this episode as Shane Thrapp has a discussion with Christian Rat, CEO of Focus101.com, about how his company is working to provide a free platform for body doubling to help people stay productive and accountable while working remotely.We explore how Christian was inspired to create Focus101 after noticing his team's focused productivity during long video calls at his finance job. This is where he recognized the power of body doubling and virtual coworking. Focus101 aims to facilit...

Founder and President of the Men’s ADHD Support Group Marc Almodovar and Shane Thrapp ADHD Coach and Operations Director, have a raw, eye-opening talk about domestic violence against men on today's episode of the Men's ADHD Support Podcast.Today, we will shed light on the less obvious forms of emotional and mental abuse many men face behind closed doors. We want to discuss how ADHD can make men more vulnerable to entering and staying in toxic relationships.We will share startling stats on how...

It's ADHD Awareness Month! Join the Men's ADHD Support Group's Founder and President, Marc Almodovar, and Shane Thrapp, the Operations Director, as they dive into the importance of ADHD Awareness. In this insightful episode, they discuss what it really means to navigate life with ADHD or autism. Marc and Shane share their perspectives on embracing neurodiversity, tailoring parenting approaches to fit your child's needs, and adopting strength-based mindsets. They offer advice for new...

Thanks for listening! We are going to be talking about Financials with Rick Webster of Renafi. Today, we are going to be discussing Routines, Rituals, and Systems needed for managing ADHD and financials.Rick Webster is the Founder of Renafi.com. A financial ADHD Coaching group that has a ton of resources for people with ADHD who struggle with their finances, and they approach things from a behavioral standpoint. Like us, they are a small ADHD-friendly community organization, and they currentl...

Join Marc Almodovar and Shane Thrapp from the Men's ADHD Support Group for another great podcast on Parenting! This episode, they're teaming up with Brendan Mahan, the amazing host of ADHD Essentials. They're getting real about what it's like to be a dad with ADHD, dealing with emotional dysregulation and the unique hurdles of fatherhood.Get ready to uncover your triggers and learn practical strategies to handle them. This podcast won't shy away from the tough stuff - we're here to talk about...

Marc Almodovar and Shane Thrapp from the Men's ADHD Support Group are joined by Brendan Mahan of ADHD Essentials, together we tackle the challenges of parenting and communication while living with ADHD. We discuss what communication is, how to create meaningful connections, and how to build a relationship with your kids in this empowering conversation. Learn to navigate the unique hurdles faced by fathers, spark creativity, and bond with your children like never before. Tune in fo...

Get ready for an exciting new podcast series: Financial Fridays! Shane Thrapp of Creating Order From Chaos kicks off the series by introducing Rick Webster from Renafi.com, a groundbreaking behavioral finance education platform tailored for individuals with ADHD. They dive deep into the emotional aspects of finance, offering invaluable insights and resources from Renafi's comprehensive courses. The conversation covers vital topics such as impulsivity, financial jargon, managing needs and want...

We are joined today by Marc Almodovar and John Hazelwood, co-founders of the Men's ADHD Support Group. Marc and John have a passion for helping men with ADHD and have been providing support and resources for those affected by the condition for many years. They have a wealth of knowledge and experience, and are dedicated to providing a safe and supportive environment for their members.In this episode, we are having a very vulnerable chat with John as he shares his journey of processing grief, ...

We are joined today by Rick Webster, founder and CEO of RenaFi.com. Rick has been an ADHD coach for over a decade, and has special interests in real estate, finance, entrepreneurial endeavors, and the complications that ADHD can cause. He has appeared as a featured expert speaker and writer for ADDitude Magazine, ADDA's "Money Matters," as well as on numerous highly regarded podcasts and webinars. We are excited to be able to present this new partnership and look forward to the work we are go...

On this week's episode of 'Supercharge Your ADHD' we're focusing on the power of self-care. Shane Thrapp of Creating Order From Chaos will be educating and inspiring you with the top self-care strategies that have been scientifically proven to help manage ADHD symptoms. Our goal is to empower you with tips and tricks on how to optimize your routine for better sleep, exercise, mindfulness, and healthy eating. Join us as we empower men with ADHD to live their best lives and achieve their goals....

Hi all,In this episode, I had the pleasure of chatting with Will Harper. He directed the film "Sensitive: The Untold Story" that was a huge success and is back at it again with a focus on men, with his new film, "Sensitive Men Rising".We dive in to Sensitivity, Masculinity and his new film.You can support his work and learn more @ sensitivemenrising.orgCheck out our website for great blogs, information, and upcoming events! Men's ADHD Support Group Website If you identify as male and have ADH...

Hi everyone!SUPER excited to get the podcast up and running. This week, we're excited to share a Q&A that we did back in June where we dove in to some ot the most commonly asked questions from men with ADHD.We hope this episode brings lots of value!Connect with Marc Almodovar - @marcalmodovarjr on all social media handles.Connect with Shane Thrapp - Creating Order From Chaos Coaching on Facebook.Join our Facebook group - search ADHD Men's Support Group on Facebook and DM Shane or mys...

Hi everyone!In this episode, I chat with coach Liam Danger Park on the importance of healthy habits and how to build them with an ADHD brain.Hope you get something from it!Connect with me on social media - @wellnesswithmarcLiam - @liamdangerparkOur support group - ADHD Men's Support Group Check out our website for great blogs, information, and upcoming events! Men's ADHD Support Group Website If you identify as male and have ADHD Join our Facebook Group!And follow us on all of our other ...

Hey, everyone!In this episode, Kristian Moton ( @datkidkris ) and I ( @wellnesswithmarc ) chat with my new friend, Aron Croft, who you may know for his viral videos on Tik Tok (hidden_ADHD) about his journey coming from a very difficult situation having been divorced and earning minimum wage to success with an ADHD brain.You won't want to miss this one!Be sure to subscribe and review!Check out our website for great blogs, information, and upcoming events! Men's ADHD Support Group Websit...

Hi all,In this episode, John and I (Marc) do a deep dive on practicing forgiving yourself, forgiving other people and we both share our thoughts on Cancel Culture and problems we have with it.This episode is a ton of fun to record and I always like to remind people that I'm here to learn and always welcome to new ideas!Leave us a review and tell us what you think!Check out our website for great blogs, information, and upcoming events! Men's ADHD Support Group Website If you identify as male a...

Hey, everyone!In this episode, we dive deep with our brother, Kristian Moton. Kristian is an educator, a n incredible admin of ADHD Men's Support Group and someone I'm so thankful to call a friend. In this episode, we talk all about education, what makes for a good community and so much more.Be sure to leave us a review if you enjoy the show!Connect with Kristian @datkidkris on Twitter, Instagram, Clubhouse and Tik TokConnect with John@adhd_j0nj0n on Instagram and @j0nj0...

Hi, everyone! Marc here!In this episode, I get real vulnerable talking about something in my personal life that has recently had me down and how I'm navigating it. I also catch up with my brother, John, on what he's been up to, music we are loving and more.If you like this podcast, please leave us a review!Connect with me - IG & Tik Tok - @wellnesswithmarcJohn HazelwoodIG - @adhd_j0nj0n Twitter - @j0nj0nCheck out our website for great blogs, information, and upcoming event...

Hey, everyone!In this episode, me (Marc Almodovar, @wellnesswithmarc ) and John Hazelwood ( @adhd_j0nj0n ) do a catch up and talk about what's been on our ADHD minds. Check it out and share if it hits home!Check out our website for great blogs, information, and upcoming events! Men's ADHD Support Group Website If you identify as male and have ADHD Join our Facebook Group!And follow us on all of our other social media! Our Facebook Page Our Instagram Our Youtube: Our Twitter Our TikTok Our L...

Hi, everyone!Today, John ( @adhd_j0nj0n and I ( @wellnesswithmarc )had the great pleasure of chatting with my friend and natural lifestyle coach, Kevin Hood ( @anim.movement ). Kevin is filled with knowledge and we had a great chat about trauma, his views on ADHD, sensitivity and natural body movement.Be sure to check it out and share if it brings value!Check out our website for great blogs, information, and upcoming events! Men's ADHD Support Group Website If you identify as male and have AD...

Hi, everyone!In this episode, Marc ( @wellnesswithmarc ) chats with Registered Dietitian, Becca King (also known as @adhd.nutritionist on Instagram about what it means to eat intuitively.Please leave a review and share if it hits home!ADHD Men's Support PodcastCheck out our website for great blogs, information, and upcoming events! Men's ADHD Support Group Website If you identify as male and have ADHD Join our Facebook Group!And follow us on all of our other social media! Our Facebook Page O...

Hey, y'all! Our ADHD Men's Support podcast is BACK! In this episode, I (Marc Almodovar) chat with co-host John Hazelwood on the importance of seeking to understand, as well as person updates from the two of us.Subscribe and rate this podcast if it hits home!Connect with John HazelwoodIG - @adhd_j0nj0nTwitter - @j0nj0nConnect with Marc AlmodovarIG, Tik Tok - @wellnesswithmarcwellnesswithmarc.comCheck out our website for great blogs, information, and upcoming events! Men's ADHD Support Gro...

Hey. everyone!In this episode, we talk with pyschologist and ADHD specialist, Dr. Michelle Frank about ADHD, many of the obstacles women with ADHD face, dealing with family and so much more.Dr. Michelle Frank is also the co-author of A Radical Guide for Women with ADHD, which you can get here - https://www.amazon.com/Radical-Guide-Women-ADHD-Neurodiversity/dp/168403261XBe sure to share this episode with someone who'd benefit!Check out our website for great blogs, information, and upcomin...

Hey, everyone!In this episode, we are bringing you a VALUE OVERLOAD with the incredible Romanza McAllister, LSCW and ADDA ambassador, Kofi Obeng. We talk about all things from ADHD, what codependency is and how it shows up for many of us with ADHD and so much more.Be share to subscribe to our podcast and leave a review!You can connect with Romanza and learn more over at the website here http://mcallisterpsychotherapy.com/ and their ( Kofi and Romanza) work at ADDA here.https://add.org/?s=Afri...

Hey, podcast.In this episode, Marc Almodovar ( @wellnesswithmarc ) chats with holistic health coach and fellow ADHDer, Anna Rubano ( @intunewithannak ) all about navigating wellness during this time and what that means for her.Please leave us a review! We're looking to grow and offer value here, and so appreciative of those of you who take the time to listen to our show.Thanks!Check out our website for great blogs, information, and upcoming events! Men's ADHD Support Group Website If you iden...

Hey everyone!This is just a quick shout out and thank you from speaker and coach Marc Almodovar, @wellnesswithmarc, to all of you for taking the time to listen and review.Leave a review and expect to get a special shout out!!Thanks a lot!Check out our website for great blogs, information, and upcoming events! Men's ADHD Support Group Website If you identify as male and have ADHD Join our Facebook Group!And follow us on all of our other social media! Our Facebook Page Our Instagram Our Youtub...

Hey, everyone!In this episode, I, Marc Almodovar ( @wellnesswithmarc ), share some of whats been on my mind regarding burnout, hyperfocus, masculinity and ADHD.I share my two cents as to why the "hustle 24/7" mantra might not be the great idea it seems like and what to do to prevent burnout.Share with a friend and leave a review!Check out our website for great blogs, information, and upcoming events! Men's ADHD Support Group Website If you identify as male and have ADHD Join our Facebook Grou...

Hey, everyone!In this episode, Marc Almodovar ( @wellnesswithmarc ) and John Hazelwood ( @adhd_j0nj0n ) talk to ADHD artist Dominic Velando, also known as Hyperfocus Dopamine ( @hyperfocusdopamine ) about his ADHD, why his creativity matters and so much more.Be sure to subscribe, leave a review and share with a friend!Check out our website for great blogs, information, and upcoming events! Men's ADHD Support Group Website If you identify as male and have ADHD Join our Facebook Group!And follo...

Hey, everyone!In this episode, Marc Almodovar and John Hazelwood chat all about different social issues, what it means to be black in America and ADHD.Be sure to subscribe, leave a review and share with a friend who'd benefit from listening to the podcast!Check out our website for great blogs, information, and upcoming events! Men's ADHD Support Group Website If you identify as male and have ADHD Join our Facebook Group!And follow us on all of our other social media! Our Facebook Page Our In...

Hey, everyone.In this episode, Marc Almodovar ( @wellnesswithmarc ) and John Hazelwood chat with ADHD Coach Alex R Hey of "Reset ADHD". We dive in to his background with ADHD, share tools in navigating some of the downsides of ADHD and combating the stigma of men getting the mental health support they need. Share with someone who needs it and leave a review!Check out our website for great blogs, information, and upcoming events! Men's ADHD Support Group Website If you identify as male an...

Hey, everyone! The ADHD Men's Support Podcast is a show in which we aim to empower men with ADHD, provide an amazing resource and motivate one another through navigating the ADHD brain we share as men. Please subscribe, leave a review and connect with us further by joining our free ADHD Men's Support Group on Facebook.Check out our website for great blogs, information, and upcoming events! Men's ADHD Support Group Website If you identify as male and have ADHD Join our Facebook Group...