Nongcebo McKenzie: The Podcast

Laurie Gaum is a guest on this episode of the podcast with Nongcebo Vukile McKenzie, in conversation about the work of gender equality and reconciliation that is done by Genderworks and Gender Equity and Reconciliation International (GERI). Technical Editing: Sibusiso ‘Dust’ NkosiStudio: United Rhythms Recording StudiosHost: Nongcebo Vukile McKenzie Contact Email: info@nvmckenzie.co.za

The guest on this episode of The Podcast with Nongcebo Vukile McKenzie is Sindisiwe Sithebe. Sindisiwe was encouraged by the interview with Moshitadi Lehlomela, the author of 'The Girl Who Survived Her Mother: Navigating and Healing the Mother Wound' and the personal story of Nikki Munitz who shared her experience through her book 'Fraud' and was also guest on The Podcast. On this episode, she takes us through her journey to healing.Technical Editing: Sibusiso ‘Dust’ NkosiStudio:...

Nikki Munitz shares her story through her book 'Fraud' on this episode of The Podcast with Nongcebo Vukile McKenzie.'At a remote rehab, young Jewish heroin addict, Nikki Munitz meets a handsome, wealthy addict. Her ‘happy-ever-after’ marriage soon crumbles. At her job at a law firm, encrypted passwords are entrusted to her. And so the slippery slope begins. By the time the law catches up with her, she's clean and sober. After a long court battle, she's found guilty on 37 counts of fraud. Frau...

Dr Nechama Brodie is a guest on this episode of the podcast with Nongcebo Vukile McKenzie , talking about her latest book 'Domestic Terror: Intimate partner violence in South Africa'. 'Domestic Terror is a powerful book that sheds light on the plight of women who face domestic violence and the harsh realities they encounter when trying to protect themselves. In South Africa, intimate partner violence is the leading cause offemale homicide and often, the warning signs are ignored. T...

The guest on this episode of The Podcast with Nongcebo Vukile McKenzie is Moshitadi Lehlomela. She is the author of The Girl Who Survived Her Mother: Navigating and Healing the Mother Wound. "There is a lot of talk in society about bad fathers. Fathers being neglectful or abusive or abandoning their families. Much less is spoken about mothers. There is a shroud of secrecy around mothers' parental failures and targeted abuse of their children. It is taboo to question a mother's lov...

The University of KwaZulu-Natal School of Clinical Medicine is hosting a series of conversations to honour the institution's Alumni legends in Medicine under the leadership of Professor Ncoza Dlova, dean and head of the school.Dr Mathume Josepth ‘Joe’ Phahla trained as a medical doctor at the then University of Nata and has been the Minister of Health of South Africa since August 2021. He was formerly the Deputy Minister of Health from May 2014 to August 2021. He had been a ...

On this episode of The Podcast Nongcebo Vukile McKenzie is in conversation with Ndumi Hadebe. "Ndumi is a published author of Handle Black Tax Like a Pro – Setting Boundaries, Improving Relationships and Achieving Freedom, a book about how to strike a healthy balance of helping family or relatives while allowing space for personal financial goals - through the practice of healthy boundaries.The more Time-Money-Energy she invested working on this book, the more she reali...

On this episode of The Podcast Nongcebo Vukile McKenzie is in conversation with Slindile Khanyile, author of Longevity - The Story of Dudu 'Lady D' Khoza."Longevity tells the remarkable story of Khoza, one of South Africa’s most prominent broadcasters whose work over time had transcended beyond the airwaves, to the practical service of communities that shaped much of who she is. Longevity is written through the author’s perspective, Khoza’s own account and equally imp...

The guest on on this episode of The Podcast is Sbu Ngubane . He is the author of several books including 'Yesterday I Cried' and 'Disruption'. S’bu Ngubane is an author, a speaker and teacher of the Word. He is also a senior executive in the Provincial Government, Province of KwaZulu-Natal, South Africa, where he has served in different capacities, including being Chief-of-Staff to the Premier."'Yesterday I CriedIn this book, Sbu takes you on a journey of spiritual, psychological...

On this episode of The Podcast Nongcebo Vukile McKenzie sits down with Dr Sipho Sithole ; the author of Maye! Maye! The History & Heritage of the Kwa Mai Mai Market. "Kwa Mai Mai is the embodiment of everything Johannesburg is meant to be – the City of Gold, a place where dreams deferred come true. It is a constellation of people’s cultures, imbued with beautiful memories of life in villages left behind but cherished by those who refuse to forget. The book explores how the keep...

On this episode of The Podcast Nongcebo Vukile McKenzie sits down with Ndabezinhle Mabuya as he shares his journey with addiction.He is the author of "A Destructive Way of Living: The Misguided Lust for Recreation" and "Beyond Addiction: Finding Hope & Solace", which draw on his experiences with the aim of helping others."On his path to recovery from an ideal life decimated by drug and alcohol addiction, Ndabezinhle Mabuya, a Civil Engineer who rose to apex positio...

On this episode of The Podcast Nongcebo Vukile McKenzie sits down with Ndabezinhle Mabuya as he shares his journey with addiction. He is the author of "A Destructive Way of Living: The Misguided Lust for Recreation" and "Beyond Addiction: Finding Hope & Solace", which draw on his experiences with the aim of helping others. "On his path to recovery from an ideal life decimated by drug and alcohol addiction, Ndabezinhle Mabuya, a Civil Engineer who rose to apex posit...

On this episode of The Podcast Nongcebo Vukile McKenzie is in conversation with Professor Evangeline Bonisiwe Zungu; a respected author and academic. Her recent book is entitled 'Zulu Names, Polygyny and Gender Politics in Traditional Societies'."This book provides illuminating insight into Zulu polygynous families. It examines how Zulu anthroponyms used in respect of the living-dead reflect social behaviour patterns within homesteads. Names become social outlet...

Tshepang Mokgokong , the Provincial Manager of the Commission for Gender Equality in Limpopo is a guest on this episode of the podcast. In conversation with Nongcebo Vukile McKenzie Tshepang shares the insights that have been gathered by the CGE on the pressures that men face due to patriarchy. Technical Editing: Sibusiso ‘Dust’ NkosiStudio: United Rhythms Recording StudiosHost: Nongcebo Vukile McKenzie

On this episode of The Podcast Nongcebo Vukile McKenzie is in conversation with poet Moonlight Zanele Ngubane. A conversation about poetry became a conversation about how we evolve and heal. Moonlight has published 3 books of her poetry:1. A Piece of Moonlight- My Poetry Moves (This book was nominated forBest Poetry Book in The Book Behind Awards 2021)2. A Piece of Moonlight – Poetic Healing & Quotes (This book was nominated for Best Quote Book in The Book Behind A...

Zanele Ncwane, the Provincial Manager of the Commission for Gender Equality in KwaZulu Natal is a guest on this episode of the podcast. In conversation with Nongcebo Vukile McKenzie Zanele shares insights, as gathered by the CGE, on why people stay in the cycle of abusive relationships. Technical Editing: Sibusiso ‘Dust’ NkosiStudio: United Rhythms Recording StudiosHost: Nongcebo Vukile McKenzie

Dr Ella Ford Mthethwa is a businesswoman and a qualified dietician who is a passionate advocate for women's physical and mental wellness.She is a guest on this episode of the podcast , talking about navigating the challenges of corporate South Africa, the subject of her book Perfect Landing, Wrong Airport. Technical Editing: Sibusiso ‘Dust’ NkosiStudio: United Rhythms Recording StudiosHost: Nongcebo Vukile McKenzie

On this episode of The Podcast Nongcebo Vukile McKenzie is in conversation with Thembisa Luthuli author of the book "Healing Financial Trauma-Gateway to Wealth". Thembisa Luthuli (Mrs. L), A Certified Financial Planner & Wealth Advisor with a Diploma in Financial Coaching as well as experience spanning over 8 years. She is a Principal Wealth Advisor of the PSG Wealth | Westville Branch, as well as a lecturer at the University of KwaZulu Natal. She is passionate abo...

The University of KwaZulu-Natal School of Clinical Medicine is hosting a series of conversations to honour the institution's Alumni legends in Medicine under the leadership of Professor Ncoza Dlova, dean and head of the school.Professor Miriam Adhikari is a physician and scientist specialising in paediatrics with a focus on neonatology. She is Emeritus Professor at the University of KwaZulu-Natal and a neonatologist at the Nelson Mandela School of Medicine.[3] She also has a focus on pa...

Nongcebo Vukile McKenzie sits down with the popular, legendary Ukhozi FM Traffic and Road Safety Presenter Ayanda Msweli and his daughter Ntando. This is a very honest and open conversation about how they have rebuilt their fractured relationship and how they continue to nurture their bond. Swapping their roles in the family home to colleagues, this father and daughter team runs the Ayanda Msweli Foundation together, working together side by side every day. On this episode of The ...

On this episode of The Podcast Nongcebo Vukile McKenzie is in conversation with Terry Angelos author of the book White Trash - My Year As A High-Class Call Girl ."Raised during the Rhodesian bush war in the 1970s and then immigrating to South Africa at the age of 11, Terry is shaped by a white culture that is racist, unstable, privileged and deeply divided. Her childhood appears idyllic but it is tragically bizarre as the adults around her insist on living their version of ...

On this episode of The Podcast with Nongcebo Vukile McKenzie Phumlani Mbatha (Employee Wellness Specialist) shares insights about how our family dynamics shape who we are. The conversation explores how we interact with people in various contexts and how that primarily is influenced by the circumstances surrounding our family dynamics, especially in childhood. Technical Editing : Sibusiso 'Dust' NkosiStudio: United Rhythms StudioHost: Nongcebo Vukile McKenzie

On this episode of The Podcast with Nongcebo Vukile McKenzie Ntombezinhle Buthelezi shares her story, as a contributing author to the book Journeys : A Collection of Stories of Trials and Triumph.Ntombezinhle, also known as Zinhle is the author of story number 6 in Journeys, titled the Healing Run. She is a proud mother of three and enjoys spending time with God, reading, travelling and outdoor activities, particularly running. She would most likely enter a loca...

Mpume Mbambo is a guest on this episode of The Podcast with Nongcebo Vukile McKenzie as a contributing author to the book Journeys : A Collection of Stories of Trials and Triumph. Mpume shares her journey of grieving after losing her mother to cancer. The vibrant Mpume Mbambo is one of two siblings and is a mother of two herself.She survived a difficult childhood which moulded her and prepared her for the realities of life. The subsequent death of her mother als...

Thando Pato is a guest on this episode of The Podcast. She shares with Nongcebo Vukile McKenzie her journey to sobriety which is the subject of her book 'On the Rocks Memoir of a High- Functioning Alcoholic'"Thirty-nine-year-old Thando is living in total denial about her drinking. On the surface her life looks aspirational – great job, apartment, snazzy car. But behind the façade she harbours a dark and shameful secret – she can’t control her drinking. To the ou...

The University of KwaZulu-Natal School of Clinical Medicine is hosting a series of conversations to honour the institution's Alumni legends in Medicine under the leadership of Professor Ncoza Dlova, dean and head of the school.Professor Mochichi Samuel Mokgokong, the first black South African to qualify as a neurosurgeon in 1987, and Professor Lizo Mazwai, an emiritus professor of surgery, were the University of KwaZulu-Natal (UKZN) alumni who were acknowledged for their contributions t...

Author Brent Meersman is a guest on this episode of The Podcast. He shares with Nongcebo Vukile McKenzie his experience of growing up with a mother who has schizophrenia, which is the subject of his book 'A Childhood Made Up - Living With My Mother's Madness'. "My mother's life was a constant battle with a tragic, debilitating mental condition, hardly understood in South Africa in the 1970s, even less so when she was first hospitalised in the 1950s in Valk...

Dynamic and vibrant Ntombizamasala Hlophe is changing the way we look at and talk about "black tax". She joins Nongcebo Vukile McKenzie on this episode of The Podcast to talk about how we can look at black tax as less of a tax and more of an emancipating family and community system. Technical Editing : Sibusiso 'Dust' NkosiStudio: United Rhythms StudioHost: Nongcebo Vukile McKenzie

Dynamic and vibrant Ntombizamasala Hlophe is changing the way we look at and talk about "black tax". She joins Nongcebo Vukile McKenzie on this episode of The Podcast to talk about how we can look at black tax as less of a tax and more of an emancipating family and community system. Technical Editing : Sibusiso 'Dust' NkosiStudio: United Rhythms StudioHost: Nongcebo Vukile McKenzie

The passing away of a spouse or partner is one of life's most painful experiences. When that is coupled with cultural practices that add to to the pain and loss, it can be a debilitating experience. On this episode Nongcebo Vukile McKenzie is in conversation with Mbangiseni Dzivhani, the author of "The Widow’s Room : A Journey from Cultural Oppression to Freedom". Mbangiseni Dzivhani shares her experience as a young mother and widow, fighting for her life, as well as her jou...

This episode of The Podcast with Nongcebo Vukile McKenzie is a discussion about a topic most women don't talk about; the loss of a child through stillbirth or miscarriage. Malika Ndlovu shares her story, which is also the subject of her 2009 book "Invisible Earthquake: a Woman’s Journal through Stillbirth" published by Modjaji Books. Technical Editing: Sibusiso 'Dust' NkosiStudio: United Rhythms StudiosHost: Nongcebo Vukile McKenzie Malika Lueen Ndlovu is a Durban – born poet, play...

On this episode of The Podcast Apostle Musa Khwela of Jesus Restores Ministries International joins Nongcebo Vukile McKenzie to discuss the importance of a family consciously planning for the life they want to live as a family. Technical Editing : Sibusiso 'Dust' NkosiStudio: United Rhythms StudioHost: Nongcebo Vukile McKenzie

Apostle Musa Khwela of Jesus Restores Ministries International returns to The Podcast. Apostle Khwela and Nongcebo Vukile McKenzie previously discussed conscious parenting; on this episode the focus is on how parenting using the pain from our childhood as a reference point can impact our children. Technical Editing : Sibusiso 'Dust' NkosiStudio: United Rhythms StudioHost: Nongcebo Vukile McKenzie

This episode of The Podcast brings back Apostle Musa Khwela of Jesus Restores Ministries International. In a previous episode Apostle Khwela sat down with Nongcebo Vukile McKenzie to discuss the Infrastructure of a Family. On this episode, the focus is on conscious parenting. Technical Editing : Sibusiso 'Dust' NkosiStudio: United Rhythms StudioHost: Nongcebo Vukile McKenzie

As we continue discussing women's health, Nongcebo Vukile McKenzie is joined by Dr Sibu Lubelwana on The Podcast, talking about the effects of pregnancy loss. Dr Sibu Lubelwana is specialist in Women’s Health care; with expertise in the diagnosis and treatment in both Obstetric and Gynaecological issues. I’m passionate about empowering women to take charge of their health from an early age. My services include, but not limited to family planning, preconceptual counseling and ...

As we continue with the series on women's health, Nongcebo Vukile McKenzie is joined by Dr Sibu Lubelwana on The Podcast, talking about the post partum care.Dr Sibu Lubelwana is specialist in Women’s Health care; with expertise in the diagnosis and treatment in both Obstetric and Gynaecological issues. I’m passionate about empowering women to take charge of their health from an early age. My services include, but not limited to family planning, preconceptual counseling and management, a...

As we continue with the women's health series, Nongcebo Vukile McKenzie is joined by Dr Sibu Lubelwana on The Podcast, talking about the basic but important aspects of antenatal care.Dr Sibu Lubelwana is specialist in Women’s Health care; with expertise in the diagnosis and treatment in both Obstetric and Gynaecological issues. I’m passionate about empowering women to take charge of their health from an early age. My services include, but not limited to family planning, preconcept...

This episode is the first in a series that discusses the various aspects of women's health. Nongcebo Vukile McKenzie is joined by Dr Sibu Lubelwana on The Podcast, who talks about the basic but important aspects of prenatal care. Dr Sibu Lubelwana is specialist in Women’s Health care; with expertise in the diagnosis and treatment in both Obstetric and Gynaecological issues. I’m passionate about empowering women to take charge of their health from an early age. My services include, but n...

Welcome to another episode of The Podcast with with Nongcebo Vukile McKenzie. On this episode Apostle Musa Khwela of Jesus Restores Ministries shares insights on the infrastructure of a family. Technical Editing : Sibusiso 'Dust' NkosiStudio: United Rhythms StudioHost: Nongcebo Vukile McKenzie

On this episode Nongcebo Vukile McKenzie sits down with Human Behaviour Practitioner, Ndabenhle Myeza to discuss the various role players in workplace dynamics and how to navigate the world of work.Technical Editing : Sibusiso 'Dust' NkosiStudio: United Rhythms StudioHost: Nongcebo Vukile McKenzie

On this episode of The Podcast, Rev O.T. Dlamini and Sbu Mhlongo (Counselling Psychologist) talk through how to handle and navigating life's challenges.Technical Editing: Sibusiso 'Dust' NkosiStudio: United Rhythms StudiosHost: Nongcebo Vukile McKenzie

Counselling Psychologist, Sibusiso Mhlongo, is a guest on this episode of The Podcast. He talks about the stages of growing together, the importance of communicating openly and building common values. Technical Editing: Sibusiso 'Dust' NkosiStudio: United Rhythms StudiosHost: Nongcebo Vukile McKenzie

Rev OT Dlamini is a guest on this episode of The Podcast, talking about the importance of communicating openly, respectfully and mindfully. Technical Editing: Sibusiso 'Dust' Nkosi Studio: United Rhythms Studios Host: Nongcebo Vukile McKenzie

On this episode of The Podcast, Rev OT Dlamini has insights on how to exercise more tolerance and patience towards each other.Technical Editing: Sibusiso 'Dust' Nkosi Studio: United Rhythms Studios Host: Nongcebo Vukile McKenzie

On this episode, Rev Hawu Mbatha talks about values and how those in relationships and in marraige can both accept and respect each others' personal values. Host: Nongcebo Vukile McKenzieStudio: United Rhythms StudiosTechnical Editor: Sibusiso 'Dust' Nkosi

On this episode of the podcast, Black Moses Ngwenya shares his life's journey and the most significant events that have marked his life. "Affectionately known as ‘Black Moses’, Ngwenya and his fellow band members—David Masondo, Tuza Mthethwa, Zenzele Mchunu, and Themba American Zulu—formed the popular mbhaqanga music group, the Soul Brothers. The group recorded more than 40 successful albums that sold over four million copies. They also won numerous South African Music Awards (SAMA) in ...

This episode of the podcast is a conversation with Johnny Clegg and Sipho Mchunu, legendary musicians and lifelong friends. "Johnny Clegg, (born June 7, 1953, Bacup, near Rochdale, England—died July 16, 2019, Johannesburg, South Africa), South African musician, popularly called the “White Zulu,” whose innovative, ethnically integrated musical collaborations in the late 20th century constituted a powerful statement against apartheid, the enforced separation of Black and white peoples and tradi...

On this episode, Nongcebo Vukile McKenzie sits down with Nosipho Siwisa - Damasane. Nosipho Siwisa-Damasane is an award winning CEO and Logistics Expert in South Africa, Africa, East Asia and Middle East. She was inducted in the 'Hall of Fame' for Women in Logistics 2017. She is a John C. Maxwell and LEs Brown certified professional speaker and executive coach who delivered keynote addresses and research papers globally focusing on Port & Rail Logistics and skills development. She is...

Sleep allows our bodies and minds to recharge, leaving us refreshed and alert when we wake up. On this episode Dr Lihle Qulu (Neuroscientist) talks about the importance of sleep for our overall health and why without enough sleep, the brain cannot function properly.Qulu was born in Lamontville township near Durban and raised by her mother and sister. She went to school in Wentworth and then studied at the University of Zululand where she obtained a BSc degree in Biochemistry, followed by an h...

The University of KwaZulu-Natal School of Clinical Medicine is hosting a series of conversations to honour the institution's Alumni legends in Medicine. This is the inaugural conversation with Gift of the Givers Founder, Dr Imtiaz Sooliman. Technical Editing: Sibusiso ‘Dust’ NkosiStudio: United Rhythms Recording StudiosHost: Nongcebo Vukile McKenzie

On this episode, Rev. Hawu Mbatha talks about what the role of a woman within the family context is and how that role needs to be nurtured and supported. Technical Editing: Sibusiso ‘Dust’ NkosiStudio: United Rhythms Recording StudiosHost: Nongcebo Vukile McKenzie

As we review the year and start planning for the coming year, Rev OT Dlamini shares some words on managing challenges, handling difficult situations and honouring yourself. Technical Editing: Sibusiso 'Dust' Nkosi Studio: United Rhythms Studios Host: Nongcebo Vukile McKenzie

On this episode, Nongcebo Vukile McKenzie sits down with Dr. Judy Dlamini. Dr. Judy Dlamini is the founder and Executive Chairman of Mbekani Group and former Chairman of Aspen Pharmacare Limited, a JSE-listed pharmaceutical multinational. She is the current Chancellor of The University of the Witwatersrand. She is the recipient of the 2020 Golden Door-Rex Karmaveer Gold medal; 2019 EY World Entrepreneur-SA, Lifetime Achiever award, 2018 UNISA Leadership in Practice Award amongst other a...

On this episode of The Podcast , Nongcebo Vukile McKenzie sits down with Ndabenhle Myeza (Human Behaviour Practitioner) talk about parentification and how this affects family dynamics. Technical Editing: Sibusiso ‘Dust’ NkosiStudio: United Rhythms Recording StudiosHost: Nongcebo Vukile McKenzie

Being resilient means that you can easily return back to a state of high-functioning well-being, no matter what life throws your way. On this episode, Nongcebo Vukile McKenzie sits down with the CEO of The Resilience Institute (South Africa) to talk about how you can build resilience. Technical Editing: Sibusiso ‘Dust’ NkosiStudio: United Rhythms Recording StudiosHost: Nongcebo Vukile McKenzie

On this episode of The Podcast, Nongcebo Vukile McKenzie sits down with Thulani Yeyeye Gumede in a discussion about why he believes fathers need restoration. Thulani has written the book Fathering in the Shadows; reflecting on his journey growing up without his own father, how that had impacted him and how he parents his own sons. Technical Editing: Sibusiso ‘Dust’ NkosiStudio: United Rhythms Recording StudiosHost: Nongcebo Vukile McKenzie

Thulani Yeyeye Gumede has written the book Fathering in the Shadows; reflecting on his journey growing up without his own father, how that had impacted him and how he parents his own sons. On this episode of The Podcast, Nongcebo Vukile McKenzie sits down with Thulani in a discussion about the role and importance of a father in a child’s life. Technical Editing: Sibusiso ‘Dust’ NkosiStudio: United Rhythms Recording StudiosHost: Nongcebo Vukile McKenzie

On this episode, Rev Hawu Mbatha talks about what the embodiment of a man, within the family context is and how that role needs both to be nurtured as well as to be supported. Technical Editing: Sibusiso ‘Dust’ NkosiStudio: United Rhythms Recording StudiosHost: Nongcebo Vukile McKenzie

Thulani Yeyeye Gumede has authored several books on fatherhood. On this episode he sits down with Nongcebo Vukile McKenzie to talk about his book 'Fathering in the Dawn' and how the role of men and fathers has evolved.Technical Editing: Sibusiso ‘Dust’ NkosiStudio: United Rhythms Recording StudiosHost: Nongcebo Vukile McKenzie

Nokuthula Xulu is the author of ‘Ordained Parents’ Power Tools for Purposeful Parenting’; on this episode Nongcebo Vukile McKenzie sits down with Nokuthula Xulu to discuss parenting from a place of faith and not from a place of fear. Technical Editing: Sibusiso ‘Dust’ NkosiStudio: United Rhythms Recording StudiosHost: Nongcebo Vukile McKenzie

This episode delves into the Genesis of Behaviour and mental health. “The brain is the engine of our behaviour, the engine of everything. No matter how beautiful a car looks, if the engine is not working properly, the car won't go. It's the biggest miracle on earth, the computer, the network that creates wars, ends wars and drives the world – and yet we pay it so little attention." Dr Lihle QuluQulu was born in Lamontville township near Durban and raised by her mother and sister. She wen...

On this episode of the podcast, Nongcebo Vukile McKenzie and Counselling Psychologist Phephelani Zondi discuss what true happiness is and how we recognise and cultivate it in our lives? Host: Nongcebo Vukile McKenzie Studio: United Rhythms Studios Technical Editing: Sibusiso 'Dust' Nkosi

On this episode Nongcebo Vukile McKenzie sits down with Human Behaviour Practitioner, Ndabenhle Myeza to discuss the difficult process of working through grief or loss; differentiating between a conscious griever and a working griever to understand how our grieving style impacts our healing. Technical Editing : Sibusiso 'Dust' Nkosi Studio: United Rhythms Studio Host: Nongcebo Vukile McKenzie

Nongcebo Vukile McKenzie is in conversation with Ndabenhle Myeza, talking about the stages of forgiveness and allocating time to work through the process of forgiveness and the process of healing. As a Human Behaviour Practitioner, Myeza places emphasis on not holding someone responsible for our emotional experiences and how that can be achieved. Technical Editing: Sibusiso 'Dust' NkosiStudio: United Rhythms Studios Host: Nongcebo Vukile McKenzie

Nongcebo Vukile McKenzie sits down with Ndabenhle Myeza (Human Behaviour Practitioner) in a discussion about the importance of empathy, how hope can be learnt and how uncertainty can be a motivating force. Technical Editing: Sibusiso 'Dust' NkosiStudio: United Rhythms StudiosHost: Nongcebo Vukile McKenzie