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The Freetrail Podcast with Dylan Bowman

The Freetrail Podcast with Dylan Bowman

Dylan Bowman

Professional ultrarunner, Dylan Bowman, brings conversations with a wide-ranging cohort of guests, covering ultrarunning, sports, business, and the outdoor industry.

320 - Hannah Allgood & Ryan Thrower | Transvulcania & Tillamook Burn Recap
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  • 320 - Hannah Allgood & Ryan Thrower | Transvulcania & Tillamook Burn Recap

    This week is a special episode and new format on the podcast. Our guests are Hannah Allgood, pro athlete and coach, and Ryan Thrower, Freetrail Co-Founder and Creative Director. In addition to being a great friend, Hannah coaches both Ryan and I in our athletic goals. Coincidentally we all raced last weekend and we all had great days, so we decided to jump on the pod and record an episode about it. 

     

    Topics included:

    Hannah's personal and athletic background Her personal transformation and path to coaching The importance of emotional health for performance Hannah's friendship with Ryan Trail Running Radio Her race at Transvulcania Recent epiphanies from sport psychology Ryan's race at Tillmook Burn 50 miler Coaching Ryan towards Western States My race at Tillmook Burn 20 miler  What's next for Hannah's racing career

    LISTEN TO TRAIL RUNNING RADIO

     

    GET COACHED BY FREETRAIL

     

    HANNAH'S SPORT PSYCHOLOGIST - LORI EATON

      REGISTER FOR TRAILCON

     

     

    Sponsors:

    Join our Nutrition Club with The Feed and get $80 to spend on nutrition Use code freetrail10 for 10% off Speedland Footwear Grab a trail running pack from Osprey Use code FT15 for 15% off Gnarly Nutrition Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts   Dylan Links: Instagram | Twitter | LinkedIn | Strava  

    ________________________

      Other Freetrail podcast episodes you might enjoy:   Kilian Jornet | The New NNormal   Tim Tollefson | The Infinite Game   Clare Gallagher | Black Canyon 100k Champion   Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB
    Fri, 17 May 2024 - 1h 21min
  • 319 - Announcing TrailCon

    Today's episode is an announcement of TrailCon, a brand new industry conference for the sport of trail running. TrailCon will launch on June 26th, the Wednesday in between Broken Arrow and Western States, for an afternoon of conversation about the present and future of our sport with some of the leading voices and stakeholders in the industry. My guests today are my co-founders in the event -- Brendan Madigan, Owner of Alpenglow Sports and Broken Arrow RD, and Doug Emslie, a 30-year events industry leader. 

     

    In today's episode we talk about the vision and purpose of the event and then unpack the content of the panels we'll host.

     

    A brief summary of TrailCon:

    2:30-3:00pm - Registration & Coffee 3:00-3:30pm - Events Panel 3:30-4:00pm - Media Panel 4:00-4:30pm - Brands & Athletes Panel 4:30-5:00pm - Trail Retail Panel 5:00-7:00pm - 100 Mile Happy Hour & Networking Event

    TrailCon is FREE and open to the public. Visit trailconference.com to register. 

    Thu, 16 May 2024 - 25min
  • 318 - Corrine Malcolm | Mid-Season Trail News & Commentary
    Corrine Malcolm is pro athlete, Trail Society podcast co-host, and Freetrail Editor-in-Chief. She joins this week to talk through some of the news and race results that have occurred recently in trail running. Some topics we discuss: Our respective upcoming races this weekend Katie Schide & Courtney Dauwalter's recent historic performances The conclusion of the 2024 Golden Ticket chase The Golden Trail World Series season debut in Asia Trail running in the Olympics Madeira Island Ultra Trail results Live reactions to Cocodona 250 Transvulcania preview Mid-season TROY watchlist Ben Dhiman's Substack   Listen to Trail Society   Listen to Second Nature   Sponsors: Join our Nutrition Club with The Feed and get $80 to spend on nutrition Use code freetrail10 for 10% off Speedland Footwear Grab a trail running pack from Osprey Use code FT15 for 15% off Gnarly Nutrition Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts   Dylan Links: Instagram | Twitter | LinkedIn | Strava   ________________________   Other Freetrail podcast episodes you might enjoy:   Kilian Jornet | The New NNormal   Tim Tollefson | The Infinite Game   Clare Gallagher | Black Canyon 100k Champion   Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB
    Wed, 08 May 2024 - 1h 10min
  • 317 - Chris Myers | Black Canyon 100k, Gorge Waterfalls 50k, & Western States Training

    Chris Myers is a professional trail runner living in Boulder, CO. He is also a visual effects artist in the entertainment industry, working on movies, TV, and streaming media. This year, Chris finished 3rd at the Black Canyon 100k, earning a Golden Ticket to Western States. He then won and set the course record at the Gorge Waterfalls 50k. Chris is among the new class of young pros changing the game in trail running and this is his first appearance on the podcast.

     

    Topics discussed:

    Artistic background and influences Art for work vs. art for recreation The state of the entertainment industry Growing up in Southern California Moving to Boulder Training under coach David Roche Being an underdog Dealing with nervousness Black Canyon 100k performance and the duel with Jupiter Carera Casas Gorge Waterfalls 50k victory Crewing for Makai Clemons at Canyons 100k Goals and training for Western States A lot more!

    Sponsors:

    Join our Nutrition Club with The Feed and get $80 to spend on nutrition Use code freetrail10 for 10% off Speedland Footwear Grab a trail running pack from Osprey Use code FT15 for 15% off Gnarly Nutrition Go to hvmn.com/freetrail30 for 30% off a subscription of Ketone IQ

    Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts

     

    Dylan Links: Instagram | Twitter | LinkedIn | Strava

     

    ________________________

      Other Freetrail podcast episodes you might enjoy:   Kilian Jornet | The New NNormal   Tim Tollefson | The Infinite Game   Clare Gallagher | Black Canyon 100k Champion   Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB
    Thu, 02 May 2024 - 1h 20min
  • 316 - Trailgating | Canyons Post-Race Show with Katie Schide, Rod Farvard, & Drew Holmen

    This is Freetrail's 2024 Canyons instant reactions race recap show after Canyons by UTMB.

    Our hosts today are Dylan Bowman, Paddy O'Leary, and David Lam Guests: Katie Schide, Rod Farvard, Drew Holmen, Kim Gaylord, & Topher Gaylord

    Our coverage is made possible by HOKA. Check out their wide range of trail running products at: https://www.hoka.com/en/us/

    Play fantasy trail running: https://fantasy.freetrail.com/events

     

    Freetrail Links:

    Website | https://freetrail.com/

    Freetrail Pro | https://freetrail.com/freetrail-pro/

    Patreon | https://www.patreon.com/dylanbowman

    Instagram | https://www.instagram.com/runfreetrail/?hl=en

    YouTube | https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg

    Freetrail Experts | https://freetrail.com/freetrail-experts/

     

    Dylan Links:

    Instagram | https://www.instagram.com/dylanbo/?hl=en

    Twitter | https://twitter.com/dylanbo?lang=en

    LinkedIn | https://www.linkedin.com/in/dylan-bowman-06174380/

    Strava | https://www.strava.com/pros/1596921

     

    Sun, 28 Apr 2024 - 1h 31min
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