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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or telephone, not in a studio. Register to participate in the live webinars at: additudemag.com/tag/webinar.
- 501 - 501- ADHD & Procrastivity: How to Outsmart Procrastination and Improve Productivity
When you have a big report to write or taxes to file... do you opt to mow the lawn or clean the bathroom instead? As J. Russell Ramsay, Ph.D., finds, this is a common procrastination pattern for adults with ADHD. Learn how to outwit "procrastivity" and stop keeping yourself busy with tasks that don't move you toward your larger goals or priorities.
Procrastivity and ADHD: More Resources
Download: The ADHD Healthy Habits Handbook Replay: How CBT and ADHD Coaching Help Adults Manage Their Symptoms Naturally, with Dr. Russell Ramsay Self-Test: How Seriously Do You Procrastinate? Read: Why the ADHD Brain Chooses the Less Important TaskAccess the video and slides for podcast episode #501 here: https://www.additudemag.com/webinar/productive-procrastination-adhd-procrastivity/
This ADHD Experts podcast episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self.
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
Tue, 07 May 2024 - 1h 00min - 500 - 500- Identifying Depression and Anxiety in Teens with ADHD
Join Roberto Olivardia, Ph.D., to learn about the symptoms of depression and anxiety disorders, how to distinguish them from ADHD and normal child and adolescent development, and how the conditions impact each other when they coexist.
Depression, Anxiety, & ADHD in Teens: More Resources
Download: A Parent’s Guide to Depression in Teens Replay: "The ADHD-Depression Connection in Adults," with Dr. Roberto Olivardia Learn: Why Anxiety Disorder Is So Often Misdiagnosed Q&A: New Approaches to Treating Depression and ADHDAccess the video and slides for podcast episode #500 here: https://www.additudemag.com/webinar/teen-depression-anxiety-adhd/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
Tue, 30 Apr 2024 - 1h 04min - 499 - 499- ADHD in Older Adults: Clinical Guidance and Implications
David W. Goodman, M.D., discusses the emerging research on ADHD after age 50, including the disorder's possible association with dementia, the diagnostic process, and safe treatment options for older adults.
ADHD in Older Adults: More Resources
Download: What Your Doctor Needs to Know About ADHD in Older Adults Read: “I Feared I Had Alzheimer’s. It Turns Out It Was Undiagnosed ADHD.” Read: First-Ever Adult ADHD Guidelines Forthcoming Replay: The Science Behind Diagnosing and Treating ADHD in Older Adults, with Dr. David GoodmanAccess the video and slides for podcast episode #499 here: https://www.additudemag.com/webinar/adhd-in-adults-symptoms-after-50/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
Tue, 23 Apr 2024 - 1h 01min - 498 - 498- Building a College-Readiness Timeline for Teens with ADHD
College prep looks different for teens with ADHD, who may lag behind in independent living skills and college readiness. Laura Barr, M.Ed., provides a clear roadmap for teens and parents, including milestones, practical steps, and launch and college timeline checklists.
College Prep for ADHD Brains: More Resources
Download: How to Get ADHD Accommodations in College Get: The Parents’ Guide to Raising a Teen with ADHD Read: College Packing List for ADHD Undergrads Read: Half of College Kids Stop Taking Their ADHD Medication. Make Sure Your Teen Isn’t One of Them.Access the video and slides for podcast episode #498 here: https://www.additudemag.com/webinar/college-prep-teen-readiness-adhd/
This ADHD Experts podcast episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self.
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
Tue, 16 Apr 2024 - 1h 01min - 497 - 497- Toxic Relationship Red Flags and Interventions for Teens with ADHD
Stephanie Moulton Sarkis, Ph.D., explains what makes a relationship toxic and how to identify the signs, why adolescents with ADHD are at particularly high risk, and how to support teens through ending and recovering from an unhealthy relationship.
Teen Relationships: More Resources
Download: Questions to Get Your Child Talking Replay: Gaslighting, Love Bombing & Beyond, by Stephanie Sarkis Read: ADHD Teens and Dating — Relationship Advice for Parents Read: “How Toxic Relationship Residue Poisoned My Love Life”Access the video and slides for podcast episode #497 here: https://www.additudemag.com/webinar/toxic-relationships-teens-adhd/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
Tue, 09 Apr 2024 - 1h 00min - 496 - 496- Oversharing and Underinvesting: The Social Traps That Snare ADHD Adults
Interrupting conversations. Appearing not to listen. Revealing too much personal information. Making friends as an adult with ADHD is hard for all these reasons and more. Caroline Maguire, M.Ed., explains how to overcome common social traps.
How to Make Friends as an Adult with ADHD: More Resources
Download: The ADHD Friendship Guide for Adults Self-Test: 10 Questions That Reveal Toxic Behaviors Read: 3 Common ADHD Friendship Challenges Read: “How I’m Teaching My ADHD Brain to Listen”Access the video and slides for podcast episode #496 here: https://www.additudemag.com/webinar/how-to-make-friends-adult-adhd/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
Tue, 02 Apr 2024 - 1h 00min - 495 - 495- Health Equity in ADHD: Addressing Racial Disparities in Diagnosis & Treatment
Black children and adults with ADHD are less likely to receive an accurate diagnosis and treatment due to structural racism, socioeconomic inequalities, and stigma. Napoleon Higgins, M.D., explains how we can start addressing these racial disparities in health care.
Healthy Equity in ADHD: More Resources
Get: 2024 Scorecard of ADHD Treatments Read: The Ongoing Work of Normalizing ADHD in BIPOC Communities Read: Why We Must Achieve Equitable ADHD Care for African American and Latinx Children Download: How Common Is ADHD in Adults?Access the video and slides for podcast episode #495 here: https://www.additudemag.com/webinar/health-equity-adhd-diagnosis-treatment/
This ADHD Experts podcast episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self.
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
Thu, 28 Mar 2024 - 1h 03min - 494 - 494- Eating Disorders Comorbid with ADHD: What You Need to Know About ARFID, Anorexia, and Others
Despite being serious mental health conditions, and highly comorbid with ADHD, eating disorders often go undetected. Christine Peat, Ph.D., helps caregivers and others understand symptoms and treatments for different types of eating disorders.
Eating Disorders: More Resources
Get: The Eating Disorders Linked to ADHD Self-Test: Eating Disorders in Adults Read: Body Image, Bigorexia, and Eating Disorders in Men and Boys Read: Red Flags and Recovery Steps for TeensAccess the video and slides for podcast episode #494 here: https://www.additudemag.com/webinar/eating-disorders-adhd-arfid-anorexia/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
Tue, 19 Mar 2024 - 1h 00min - 493 - 493- An Educators’ Guide to Fortifying Executive Function
Brandon Slade provides educators with the tools they need to teach crucial executive function (EF) skills. While EFs lag in many children with ADHD and learning differences, integrating EF support strategies will help all students in your classroom.
Executive Function Skills for Students: More Resources
Self-Test: Could Your Child Have an Executive Function Deficit? Read: A Classroom Exercise That Teaches Self-Advocacy and Celebrates Differences Get: The Ultimate Executive Function Guide Read: The Misconceptions That Stifle Students with ADHDAccess the video and slides for podcast episode #493 here: https://www.additudemag.com/webinar/executive-function-skills-educators-guide/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
Tue, 12 Mar 2024 - 1h 01min - 492 - 492- Interrupt the Cycle of Self-Sabotage in the New Year
Tamara Rosier, Ph.D., highlights the behaviors linked to ADHD — procrastination, risk-taking, aiming for perfection, people-pleasing, etc. — that hold us back, and how to interrupt this self-defeating cycle with new habits that lift us up.
Self-Sabotage with ADHD: More Resources
Read: 10 Corrosive Thoughts That Are Holding You Back Download: Scripts to Manage Anger & Reactivity Get: The Emotions of ADHD Read: 6 Pieces of Life Advice from ADHD CoachesAccess the video and slides for podcast episode #492 here: https://www.additudemag.com/webinar/self-sabotage-perfectionism-procrastination-adhd/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
Tue, 27 Feb 2024 - 1h 02min - 491 - 491- How to ADHD: An Insider’s Guide to Working with Your ADHD Brain (Not Against It!) with Jessica McCabe
YouTube Powerhouse Jessica McCabe will discuss themes from her book, How to ADHD, including navigating a world not built for the neurodivergent brain, the economic cost of not treating ADHD, how she’s learned to pay attention to time, and more.
Living with ADHD: More Resources
Download: The Ages & Stages of ADHD Sign Up: 5-Week Guide to Building Healthier Habits Read: ADHD Needs a Better Name. We Have One. Read: “Happily Neurodivergent — at Last”Access the video and slides for podcast episode #491 here: https://www.additudemag.com/webinar/how-to-adhd-jessica-mccabe/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
Fri, 23 Feb 2024 - 1h 04min - 490 - 490- Sandwich Generation Stress: How to Manage ADHD in Yourself, Your Children, and Your Elderly Parents
Caregivers in the "sandwich generation" face added demands and stress when managing ADHD in themselves, their children, and their aging parents. Danna McDonald, RMFT-SQ, RSW, shares strategies to address these challenges.
Sandwich Generation Stress: More Resources
Symptom Test: 10 Questions to Reveal Parental Burnout Read: Never Good Enough: The Emotional Toll of Motherhood Understand: The Genetic Underpinnings of ADHD Understand: Epigenetics and ADHD: The Impacts of Environment, Lifestyle, and Stress Blog Post: “Let Me Tell You How ADHD Runs in My Family”Access the video and slides for podcast episode #490 here: https://www.additudemag.com/webinar/sandwich-generation-stress-how-to-manage-adhd/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
Tue, 20 Feb 2024 - 1h 00min - 489 - 489- The 20-Something Guide to Living with ADHD
Sharon Saline, Psy.D., helps young adults with ADHD, and their parents, understand the unique challenges of 'adulting' with ADHD, including treatment adherence/cessation, independent living skills, emotional wellness, and signs of risky behavior.
The Young Adult’s Guide to ADHD: More Resources
Symptom Test: Could Your Teen Have an Executive Function Disorder? Read: 5 Life Skills Every Young Adult with ADHD Should (Eventually) Master eBook: The Parents’ Guide to Raising a Teen with ADHD Read: “Mom and Dad, I’m Moving Back Home”Access the video and slides for podcast episode #489 here: https://www.additudemag.com/webinar/young-adult-guide-living-with-adhd/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
Tue, 06 Feb 2024 - 59min - 488 - 488- The Emotional Lives of Girls with ADHD
Lotta Borg Skoglund, M.D., Ph.D., presents an overview of the special challenges facing girls with ADHD, from anxiety, depression, and emotional dysregulation from fluctuating hormones during puberty to unrlenting social expectations.
ADHD Symptoms in Girls: More Resources
Symptom Test: Common (and Commonly Overlooked) Signs of ADHD in Girls Read: 5 Things Every Doctor (and Parent) Should Know about Girls and ADHD eBook: Women with ADHD — How Hormones, Symptoms & Late Diagnoses Impact Females Read: Stop the Cycle of Shame for Girls with ADHDAccess the video and slides for podcast episode #488 here: https://www.additudemag.com/webinar/adhd-symptoms-in-girls-emotional-dysregulation/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
Tue, 30 Jan 2024 - 1h 03min - 487 - 487- How Seasonal Affective Disorder Uniquely Affects People with ADHD
Seasonal affective disorder (SAD) is a type of depression that takes hold during the dark winter months — and these “winter blues” are more common among people with ADHD. Learn about SAD symptoms and treatments from J.J. Sandra Kooij, M.D., Ph.D.
Seasonal Affective Disorder: More Resources:
Read: Seasonal Affective Disorder and the ADHD Brain Get: The Free Healthy Habits Handbook from ADDitude Read: 6 Ways to Overcome Winter Depression Self-Test: Could You Have Delayed Sleep Phase Syndrome?Access the video and slides for podcast episode #487 here: https://www.additudemag.com/webinar/seasonal-affective-disorder-depression-adhd/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
Sat, 27 Jan 2024 - 58min - 486 - 486- The Science and Power of Hope
Hope is the belief that our future can be better than our past—and that we can make that future a reality. Join Chan M. Hellman, Ph.D., to explore the science of hope, and learn how its core components can be used to achieve goals and regulate emotions.
A Hopeful New Year: More Resources:
Free Download: Your January 2024 Calendar of Small Goals That Add Up Get: The Free Healthy Habits Handbook from ADDitude Read: An Unusual New Year’s Guidebook for People Who Think Different Read: From Denial to Hope: My Son’s ADHD Diagnosis JourneyAccess the video and slides for podcast episode #486 here: https://www.additudemag.com/webinar/hopeful-science-of-hope-goals-self-regulation/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
Thu, 25 Jan 2024 - 59min - 485 - 485- New Year, New Playbook: Game Plans That Work for Your ADHD Brain
As Tracy Otsuka explains, typical approaches to getting things done often don’t work for ADHD brains. Learn how to recognize your strengths and use them to create customized strategies that resonate with who you already are.
New Year, New Habits: More Resources:
Free Download: Your January 2024 Calendar of Small Goals That Add Up Get: The Free Healthy Habits Handbook from ADDitude Read: How to Finally Overcome Procrastination (and Get Things Done in 2024) Read: 4 Ways to Make New Behaviors Stick Read: The Antidote to ADHD Fatigue and Exhaustion? Stacking Habits (and Spoons)Access the video and slides for podcast episode #485 here: https://www.additudemag.com/webinar/new-year-new-habits-adhd-brain/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
Thu, 18 Jan 2024 - 58min - 484 - 484- Hormonal Fluctuations and ADHD: How Estrogen May Impact Symptoms Throughout Life
Jeanette Wasserstein, Ph.D., discusses the role of estrogen in cognition; cognitive changes during the menstrual cycle, perimenopause, and menopause; the impact of menopause on ADHD; and more about the challenges of hormone fluctuation during the life cycle.
More Resources on Hormones & ADHD
Download: Your Guide to Menopause & ADHD Read: How the Menstrual Cycle Intensifies ADHD Symptoms Read: What We Know, What Research Is NeededAccess the video and slides for this episode here: https://www.additudemag.com/webinar/hormonal-fluctuations-lifespan-women-adhd/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
Wed, 03 Jan 2024 - 1h 03min - 483 - 483- A Woman’s Guide to Preventing ADHD Burnout
Exhaustion and anxiety are common byproducts of ADHD in females who are constantly juggling busy work and family schedules. Kate Moryoussef explains how to break the burnout cycle and harness self-awareness and self-compassion to live life on your terms.
More Resources on Preventing ADHD Burnout
Read: Rising from the Burnout – A Recovery Kit for Women with ADHD Self-Test: Am I Burnt Out? Download: The ADHD Healthy Habits Handbook Read: ADHD Is Different in Women eBook: Women with ADHD – How Hormones, Symptoms, Relationships, and Late Diagnosis Impact FemalesAccess the video and slides for this episode here: https://www.additudemag.com/webinar/adhd-burnout-chronic-stress-women/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
Tue, 02 Jan 2024 - 1h 06min - 482 - 482- Cognitive Disengagement Syndrome: A Distinct Kind of Inattention
Up to 40 percent of children with ADHD also experience symptoms of cognitive disengagement syndrome (CDS). Learn about similarities and differences between CDS and ADHD, as well as evidence-based treatments, from Joseph Fredrick, Ph.D.
Free Resources on Cognitive Disengagement Syndrome and ADHD:
Download: Understand Why You Can’t Sleep Read: What Is Cognitive Disengagement Syndrome? Read: What Is Inattentive ADHD?Access the video and slides for this episode here: https://www.additudemag.com/webinar/cognitive-disengagement-syndrome-adhd/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
Mon, 11 Dec 2023 - 1h 05min - 481 - 481- Parenting Styles That Work for Neurodivergent Children
Historically, parenting leaned heavily on punitive approaches. But, as Caroline Mendel, Psy.D., shares, research indicates that balancing warmth with limit-setting is important to raising well-adjusted children, especially when a child is neurodivergent.
Free Resources on Parenting Neurodivergent Children:
Download: The ADHD Library for Parents Read: How Praise Triggers Better Control in the ADHD Brain Read: Sample Routines for Kids with ADHDAccess the video and slides for this episode here: https://www.additudemag.com/webinar/best-parenting-styles-neurodivergent-children/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
Thu, 30 Nov 2023 - 1h 01min - 480 - 480- The Gut-Brain Axis and the Development of Autism
James Morton, Ph.D., presents research on the gut-brain axis that's shedding light on the development of autism spectrum disorder (ASD) and describes current efforts in developing microbiome-based therapies.
Free Resources on the Human Microbiome and Autism:
Download: Checklist of Autism Symptoms Read: GI Problems Linked to Underlying Anxiety in Youth with ASD Read: More Than Picky EatingAccess the video and slides for this episode here: https://www.additudemag.com/webinar/gut-brain-axis-development-of-autism/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
Wed, 22 Nov 2023 - 56min - 479 - 479- Executive Function Strategies to Externalize Time, Memory, Motivation
ADHD makes it harder to convert intentions into actions. Ari Tuckman, Psy.D., MBA, outlines a more useful way of thinking about executive functions that involves tweaking your environment, choosing the right tools, and other ways to externalize EFs.
Free Resources on Executive Functions and ADHD:
Download: Is It Executive Function Disorder? Read: 7 Deficits Tied to ADHD Read: ADHD Minds Are Trapped in Now (& Other Time Management Truths)Access the video and slides for this episode here: https://www.additudemag.com/webinar/executive-function-strategies-time-memory-adhd/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
Tue, 21 Nov 2023 - 1h 01min - 478 - 478- An Adult’s Guide to Fostering Friendships with ADHD
Caroline Maguire, M.Ed., discusses why neurodivergent adults often have a history of relationship struggles, why it's common to adopt people-pleasing behaviors (and why this ultimately backfires), and how to be more authentic in your friendships.
Free Resources on Adult Friendship and ADHD:
Download: Become a Small-Talk Superstar Read: “I’m Sorry — What Were You Saying?” Read: Where Does ‘Introvert’ End and Social Anxiety Begin?Access the video and slides for this episode here: https://www.additudemag.com/webinar/how-to-make-friends-rejection-sensitivity-adhd-adults/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
Wed, 08 Nov 2023 - 1h 01min - 477 - 477- A Parent’s Guide to Understanding Depression in Teens
Depression and ADHD frequently co-occur. Learn how to recognize the symptoms of depression and differentiate it from typical sadness, plus current treatments and supportive strategies for caregivers, from Karen L. Swartz, M.D.
Free Resources on Depression in Teens:
Download: A Parent’s Guide to Major Depressive Disorder Read: AAP Recommends Mental Health Screening for All U.S. Youth Read: Is My Child’s Distress Normal? Or Do We Need Help Get the Depression Newsletter: Sign up to receive expert insights about depression, personal stories, and more from WebMDAccess the video and slides for this episode here: https://www.additudemag.com/webinar/depression-in-teens-adolescent-symptoms/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
Thu, 26 Oct 2023 - 1h 01min - 476 - 476- RSD Toolkit: Strategies for Managing Your Sensitivities in Real Time
Rejection sensitive dysphoria refers to unbearable feelings of pain following an actual or perceived rejection — and it is almost ubiquitous with ADHD. Sharon Saline, Psy.D., explains how RSD manifests, and strategies for managing emotional sensitivity.
Free Resources on RSD and ADHD:
Download: Understanding Rejection Sensitive Dysphoria Read: Challenging the Fallacy of “Not Good Enough” Read: Rejection Sensitivity Is Worse for Girls and Women with ADHDAccess the video and slides for this episode here: https://www.additudemag.com/webinar/emotional-dysregulation-rejection-sensitive-dysphoria-toolkit/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
Tue, 24 Oct 2023 - 1h 02min - 475 - 475- When Lack of Motivation Runs in the Family: Getting Kids with ADHD Organized & Focused for Learning
Kids with ADHD are better able to focus on schoolwork when the home they live in is organized and conducive to learning. But that order is tricky to achieve when caregivers have ADHD too. Learn strategies that work from Ann Dolin, M.Ed.
Free Resources on Motivating Students with ADHD
Download: Transform Your Teen’s Apathy Into Engagement Read: Your Child’s 7 Executive Functions — and How to Boost Them Read: Same Family, Different ADHD SymptomsAccess the video and slides for this episode here: https://www.additudemag.com/webinar/lack-of-motivation-organization-adhd-students/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
Fri, 13 Oct 2023 - 1h 02min - 474 - 474- ADHD in Communities of Color: Scrutinizing Barriers to Health Equity, Diagnosis, & Treatment
Stigma, myths about ADHD, historical mistrust of the medical community, and a shortage of clinicians of color all contribute to challenges around adequate care in communities of color. Learn more from Evelyn Polk Green, M.S.Ed.
Free Resources on Health Equity & ADHD:
Download: How to Prepare for Your ADHD Evaluation Read: Why ADHD Is Different for People of Color Read: We Need to Talk About ADHD Stigma in BIPOC CommunitiesAccess the video and slides for this episode here: https://www.additudemag.com/webinar/health-equity-racial-disparities-adhd-diagnosis-treatment/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
Thu, 05 Oct 2023 - 1h 04min - 473 - 473- Epigenetics: Understanding Its Role in ADHD and Future Applications
ADHD is likely influenced by both genetics and the environment, starting before birth. Charlotte Cecil, Ph.D., shares insights from early research involving ADHD and epigenetics, and what the future may hold in terms of potential clinical applications.
Free Resources on Epigenetics & ADHD:
Download: Is It Adult ADHD? Read: The Impacts of Environment, Lifestyle, and Stress Read: Prenatal and Early Life Risk FactorsAccess the video and slides for this episode here: https://www.additudemag.com/webinar/genetics-environment-epigenetics-risk-factors-adhd/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
Mon, 02 Oct 2023 - 1h 01min - 472 - 472- What Educators Don’t Know About ADHD (and Need To)
Given the prevalence of ADHD, every educator should assume they’ll be teaching at least one student with the condition. Evelyn Polk Green, M.S.Ed., highlights myths about ADHD, and the facts and accommodations teachers need to know.
Free Resources on Teaching Students with ADHD:
Download: “The ADHD Iceberg” Poster for School Read: 7 Surprising Ways ADHD Shows Up in the Classroom Read: How to Get Students Engaged in Learning Email Series: The ADHD Learning Series for EducatorsAccess the video and slides for this episode here: https://www.additudemag.com/webinar/what-educators-dont-know-about-adhd/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
Thu, 21 Sep 2023 - 59min - 471 - 471- For Clinicians: Improving Communication & Removing Treatment Barriers for Patients with Depression, Trauma
Lawrence Amsel, M.D., explains the unique challenges primary care providers and mental health clinicians face when engaging and treating patients with depression, and how to build trust and improve communication and outcomes.
Free Resources on Depression Treatment Barriers:
Download: How to Recognize and Treat Depression Self-Test: Depression in Adults Read: ADHD and Trauma: Untangling Causes, Symptoms & Treatments Read: How to Close the Depression Treatment Gap for TeensAccess the video and slides for this episode here: https://www.additudemag.com/webinar/depression-treatment-barriers-challenges-for-clinicians/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
Mon, 18 Sep 2023 - 1h 07min - 470 - 470- The Unspoken Truths of Postpartum Depression: Help for Women with and Without ADHD
Studies suggest that ADHD increases the risk for postpartum depression. PPD may also exacerbate ADHD and can impact the wellbeing of the entire family. Jayne Singer, Ph.D., provides an overview of symptoms and treatment options.
Free Resources on Postpartum Depression:
Download: Free Guide to Hormones and ADHD in Women Self-Test: Signs of Postpartum Depression Read: ADHD Increases Risk for Postpartum Depression, Anxiety Read: Bringing Up Baby: Motherhood with ADHDAccess the video and slides for this episode here: https://www.additudemag.com/webinar/postpartum-depression-mental-health-women-adhd/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
Mon, 11 Sep 2023 - 1h 09min - 469 - 469- The College Application Guide for Neurodivergent Students
Laura Barr, M.Ed., counsels caregivers and neurodivergent college-bound students on factors to consider during a college search and how to make the process much less stressful for applicants with executive functioning challenges.
Free Resources on ADHD in College:
Download: Securing ADHD Accommodations in College Read: The College Packing List for ADHD Undergrads Read: 13 Survival Tips from College Graduates with ADHDAccess the video and slides for this episode here: https://www.additudemag.com/webinar/college-applications-guide-neurodivergent-students-adhd/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
Tue, 05 Sep 2023 - 1h 00min - 468 - 468- Unlocking the Future of ADHD: Advances in Research, Diagnosis, & Treatment
Peter Jensen, M.D., reviews the current research involving genetic and environmental factors associated with ADHD and discusses the scientific advances we may see in the next decade or more, including the diagnosis of more subtypes and novel treatments.
Free Resources on ADHD Research, Diagnosis, and Treatment:
Download: How Common Is ADHD in Adults? Read: The Buzz Around Neuroimaging Read: The History of ADHD and Its TreatmentAccess the video and slides for this episode here: https://www.additudemag.com/webinar/what-causes-adhd-advances-research-diagnosis-treatment/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
Mon, 28 Aug 2023 - 1h 09min - 467 - 467- Avoiding & Recovering from 2e Burnout: Support for Gifted Students
Twice exceptional students may perform above average in some areas and below average in others. Mary Ruth Coleman, Ph.D., discusses how to identify students who are 2e and understand their unique hurdles to help them cope with stress and avoid burnout.
Free Resources on Twice Exceptionality:
Download: “An Introduction Letter to My Teacher” Read: What Does Twice Exceptional Even Mean? Read: High Expectations — Stories of 2e Students Desperately Seeking SupportAccess the video and slides for this episode here: https://www.additudemag.com/webinar/signs-of-burnout-twice-exceptional-2e-students-adhd/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
Fri, 25 Aug 2023 - 1h 05min - 466 - 466- Coparenting After Divorce: How to Manage ADHD Consistently Across Households
Merriam Sarcia Saunders, LMFT, highlights the unique developmental and emotional needs parents of neurodivergent children must consider during and after divorce, including talking to the child, custody scheduling, and keeping treatment consistent.
Free Resources on Coparenting Children with ADHD:
Download: Sample Schedule for Children with ADHD Read: The ADHD Co-Parenting Guide to Consistent Treatment Read: How Parental Alienation Harms ADHD FamiliesAccess the video and slides for this episode here: https://www.additudemag.com/webinar/coparenting-divorce-adhd-across-households/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
Thu, 10 Aug 2023 - 1h 01min - 465 - 465- An Open Conversation with Temple Grandin – Autism Expert, Author, and Scientist
Temple Grandin, Ph.D., a prominent author, scientist, and esteemed professor at Colorado State University, talks about her journey growing up with autism in an era when children were routinely institutionalized following a diagnosis — and what helped her to follow her passions to world renown.
Free Resources on Autism Spectrum Disorder and Neurodiversity:
eBook: The Truth About Autism in Adults Download: Autism Evaluation Checklist Read: 10 Cherished Films with Neurodivergent Characters Read: Learning Strategies for Visual, Auditory, and Tactile LearnersAccess the video for this episode here: https://www.additudemag.com/webinar/temple-grandin-autism-spectrum-disorder-neurodiversity/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (http://additu.de/subscribe) to support our mission of providing ADHD education and support.
Wed, 09 Aug 2023 - 1h 02min - 464 - 464- For Educators: Research-Based Tactics for Improving Executive Functioning in Teens
Students who have ADHD and other executive functioning deficits are often misunderstood by educators. Brandon Slade shares research involving EF skills development and actionable supports that can help neurodivergent students succeed academically.
Free Resources on Improving Executive Function at School:
Download: The Top 6 Learning Challenges Associated with ADHD Read: The Testing Ground for Executive Functions? Sixth Grade Read: The 3 Rs of ADHD at School — Routines, Rules, RemindersAccess the video and slides for this episode here: https://www.additudemag.com/webinar/executive-functioning-skills-adhd-teens-school
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
Mon, 07 Aug 2023 - 59min - 463 - 463- Your Organized Home: Functional Organization for Your Life Phase Right Now
"Functional organization" involves embracing your stage of life in the way you organize. Lisa Woodruff explains why and how to do this, sharing practical, easy-to-implement ideas for your kitchen, bedrooms, workspaces, and more.
More Resources on ADHD and Home Organization:
eBook: Declutter Your Life! (and Home! and Office!) Free download: How to Tidy Up Your Home Like a Pro Read: What Stops Me From Starting? Productivity Solutions Read: Making Peace With Your ClutterNOTE: The original version of this presentation included on-screen props. You can access the supplemental materials, including the video, at https://www.additudemag.com/webinar/organized-home-adhd-organization-life-phases/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
Fri, 28 Jul 2023 - 1h 01min - 462 - 462- ADHD in the African-American Community: Strategies to Improve Care and Treatment
Learn why ADHD is routinely under-diagnosed in African-American children due to stigma, mistrust of the medical community, and other factors from Cheryl Hamilton, Ed.D. — and how untreated ADHD increases risk for poor academic and social outcomes.
Free Resources on ADHD in Families of Color:
Download: Debunking Myths About ADHD Read: How Children of Color Get Left Behind Read: We Need to Talk About ADHD Stigma in BIPOC Communities Read: “I Am a Neurodivergent Black Woman — and I Am Filled with Hope.”Access the video and slides for this episode here: https://www.additudemag.com/webinar/adhd-race-healthcare-treatment-equity/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
Thu, 27 Jul 2023 - 1h 02min - 461 - 461- ADHD Understanding and Services in School Settings: An Evolution in Education
Gregory A. Fabiano, Ph.D., teaches teachers how the core features of ADHD are magnified by classroom expectations, the limitations of traditional approaches, and strategies and supports educators can use to help students with ADHD flourish.
Free Resources on Teaching Students with ADHD:
Download: 20 Learning Strategies Designed for Students with ADHD Teacher Training Newsletter: The ADHD Learning Series for Educators Read: The Educator’s Guide to Executive Functions Read: The Flaws of a One-Size-Fits-All Educational SystemAccess the video and slides for this episode here: https://www.additudemag.com/webinar/teacher-training-understanding-adhd-evolution-in-education/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
Thu, 29 Jun 2023 - 1h 03min - 460 - 460- ADHD and Sex: Building Focus and Attention for Intimacy
Sex therapist Ari Tuckman, Psy.D., MBA, and Stephanie Sarkis, Ph.D., discuss how ADHD can take a toll on your sex life and relationship, common flashpoints, how ADHD treatment helps, and other strategies couples can use to improve intimacy and trust.
Free Resources on ADHD and Sex:
Download: Manage ADHD’s Impact on Your Relationship Read: How ADHD Impacts Sex and Marriage Read: Tips to Have More Fun in the BedroomAccess the video and slides for this episode here: https://www.additudemag.com/webinar/adhd-relationships-focus-attention-love-sex/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
Fri, 23 Jun 2023 - 1h 01min - 459 - 459- Men with ADHD: Solutions for Emotional Dysregulation, Anger, and Shame
Alan P. Brown discusses the unique presentation of ADHD in men, from being quick to anger and prone to outbursts to feeling shame and embarrassment about lack of career advancement, plus ways men with ADHD can navigate these challenges.
Free Resources on Men with ADHD:
Download: Scripts for Emotional Regulation and Anger Management Read: Exploring the Impact of Hormones, Age, and Life Stage Read: “I’m a Better Father Now, a Better Person.”Access the video and slides for this episode here: https://www.additudemag.com/webinar/men-adhd-emotional-dysregulation-anger-shame/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
Thu, 22 Jun 2023 - 1h 01min - 458 - 458- Teen Bullying Solutions: Help for Neurodivergent Adolescents
Teens with ADHD are more likely to be bullied due to missing social cues, academic struggles, difficulty making friends, and more—and the effects can be devastating. Rosanna Breaux, Ph.D., helps parents identify bullying and shares strategies to prevent it.
Free Resources on Teens with ADHD and Bullying:
Download: Social Skills Guide Read: Bullying Is the Norm. So Is an Inadequate Response. Read: Scripts for Reflective ListeningAccess the video and slides for this episode here: https://www.additudemag.com/webinar/teen-bullying-solutions-social-isolation-adhd/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
Wed, 14 Jun 2023 - 1h 02min - 457 - 457- Can You Join the Military with ADHD? What Hopeful Service Members Need to Know
The answer to this question is not always clear. Clinical Army psychologist Brandi Walker, Ph.D., explains current recruitment requirements for people with ADHD, military policies regarding ADHD medications, and how a military environment can affect ADHD brains.
Free Resources on Joining the Military with ADHD:
Download: What to Ask Yourself to Find the Perfect Job Read: Can You Join the Military with ADHD? Read: “I’m a U.S. Army Aviator — and I Have ADHD and Anxiety.”Access the video and slides for this episode here: https://www.additudemag.com/webinar/can-you-join-the-military-with-adhd/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
Mon, 12 Jun 2023 - 1h 00min - 456 - 456- New Insights Into and Treatments for Comorbid Depression with ADHD
Major Depressive Disorder (MDD) is highly comorbid with ADHD. Learn about symptoms of mood disorders, how they co-exist with ADHD, and about new and alternative treatments for depression from Nelson M. Handal, M.D., DFAPA.
Free Resources on Comorbid Depression and ADHD:
Download: How to Recognize and Treat Depression Read: 6 Unexpected & Misunderstood Signs of Depression Read: Treating Comorbid Mood Disorders SafelyAccess the video and slides for this episode here: https://www.additudemag.com/webinar/comorbid-depression-adhd-signs-symptoms-treatment/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
Wed, 31 May 2023 - 1h 01min - 455 - 455- Teen Driving Rules: ADHD Guardrails to Avoid Distractions and AccidentsTue, 30 May 2023 - 1h 02min
- 454 - 454- ADHD, Pregnancy, and Motherhood: A Practical Guide for Hopeful ParentsSun, 14 May 2023 - 1h 05min
- 453 - 453- BFRB (Body-Focused Repetitive Behaviors) + ADHD: Helping Your Child with Hair Pulling and Skin PickingSat, 13 May 2023 - 1h 02min
- 452 - 452- ADHD Grandfamilies: Grandparents Raising Neurodivergent GrandkidsFri, 12 May 2023 - 1h 00min
- 451 - 451- Addictive Technology and Its Impact on Teen BrainsSat, 29 Apr 2023 - 1h 01min
- 450 - 450- 5 Life Skills Every ADHD Young Adult Needs to CultivateFri, 28 Apr 2023 - 1h 03min
- 449 - 449- How to Leverage Sports Psychology to Benefit ADHD BrainsWed, 12 Apr 2023 - 1h 01min
- 448 - 448- The Nurtured Heart Approach: Positive Strategies to Transform Problem BehaviorsFri, 31 Mar 2023 - 1h 02min
- 447 - 447- ADHD Then and Now: How Our Understanding Has EvolvedMon, 27 Mar 2023 - 1h 02min
- 446 - 446- Borderline Personality Disorder & Its Connection to ADHDFri, 17 Mar 2023 - 1h 05min
- 445 - 445- How to Teach Self-Regulation and Executive Function Skills for Independent LivingFri, 10 Mar 2023 - 56min
- 444 - 444- When ADHD Triggers Emotional Outbursts: Scripts for Your Flashpoints (Part Two)Fri, 03 Mar 2023 - 1h 03min
- 443 - 443- “Invisible” Disabilities at Work: How to Foster Neurodivergent Advocacy and AcceptanceTue, 28 Feb 2023 - 59min
- 442 - 442- Choosing the Best Summer Camps for Your Child or Teen with ADHD: A Guide for ParentsFri, 17 Feb 2023 - 1h 02min
- 441 - 441- The ADHD Love Languages: How to Communicate Better to Solve Relationship ProblemsFri, 10 Feb 2023 - 1h 02min
- 440 - 440- Substance Use Disorder and ADHD: Safe, Effective Treatment OptionsMon, 06 Feb 2023 - 1h 01min
- 439 - 439- New Year, New Strategies: Helping Students with ADHD Plan, Persist, and Achieve Their GoalsThu, 26 Jan 2023 - 1h 02min
- 438 - 438- ADHD Medication Options and Benefits for ChildrenTue, 24 Jan 2023 - 1h 02min
- 437 - 437- Motivation Strategies for Middle and High School Students with ADHDTue, 17 Jan 2023 - 1h 01min
- 436 - 436- How to Combat Procrastination in the New YearTue, 10 Jan 2023 - 1h 03min
- 435 - 435- Emotion Regulation Difficulties in Youth: ADHD Irritability vs. DMDD vs. Bipolar DisorderThu, 22 Dec 2022 - 1h 02min
- 434 - 434- New Digital Therapeutics for ADHD in ChildrenThu, 15 Dec 2022 - 58min
- 433 - 433- Genes and the Environment: How Biology and Exposures Contribute to ADHD in ChildrenTue, 06 Dec 2022 - 1h 01min
- 432 - 432- Mental Health Out Loud: How to Encourage Healthy Nutrition in Teens with Eating DisordersTue, 22 Nov 2022 - 1h 03min
- 431 - 431- GTD @ Work w/ ADHD: How to Set Expectations, Meet Deadlines & Increase ProductivityFri, 18 Nov 2022 - 1h 02min
- 430 - 430- My Teen with ADHD Lacks All Motivation! How to Build Executive Function Skills and DriveMon, 14 Nov 2022 - 1h 01min
- 429 - 429- Helping Lonely Teenagers with ADHD: Parent-Teacher Strategies for Combating Peer RejectionFri, 04 Nov 2022 - 1h 00min
- 428 - 428- Mental Health Out Loud: Eating Disorders, Disordered Eating, and Body Image in TeensMon, 31 Oct 2022 - 1h 00min
- 427 - 427- ADHD Is a Whole-Life, Whole-Body ExperienceFri, 28 Oct 2022 - 1h 01min
- 426 - 426- When ADHD Triggers Emotional Outbursts: Scripts for Your FlashpointsWed, 26 Oct 2022 - 1h 01min
- 425 - 425- Ready to Launch: Setting Middle and High School Students on the Road to IndependenceWed, 19 Oct 2022 - 1h 00min
- 424 - 424- Why Is Time So Slippery? Understanding Time Blindness in People with ADHDThu, 06 Oct 2022 - 1h 02min
- 423 - 423- The 2e Playbook for Nurturing Gifted Students with ADHDThu, 29 Sep 2022 - 1h 02min
- 422 - 422- Tourette Syndrome and Tic Disorders: Current Guidelines for Treatment and Behavioral InterventionsMon, 26 Sep 2022 - 1h 01min
- 421 - 421- The Right Questions to Ask Before, During, and After an ADHD DiagnosisMon, 19 Sep 2022 - 1h 01min
- 420 - 420- The Power of Positive Reinforcement: Why Rewards Trump Punishments for Students with ADHDMon, 12 Sep 2022 - 1h 02min
- 419 - 419- The ADHD Tax: How to Avoid the Late Fees & Other Costs of Forgetfulness & ImpulsivityThu, 01 Sep 2022 - 1h 03min
- 418 - 418- Why Will No One Play with Me? Social-Emotional Skills for Children with ADHDTue, 30 Aug 2022 - 1h 02min
- 417 - 417- What Is Hoarding vs. ADHD Clutter? Defining Characteristics and Strategies to HelpTue, 23 Aug 2022 - 1h 01min
- 416 - 416- Mental Health Out Loud: The Mental Health Fallout from Social Media UseMon, 22 Aug 2022 - 1h 00min
- 415 - 415- Relieving Back-to-School Anxiety: Strategies for Caregivers and Educators of Anxious StudentsMon, 15 Aug 2022 - 1h 11min
- 414 - 414- Lifestyle Changes with the Biggest Impact on Kids with ADHDTue, 09 Aug 2022 - 1h 01min
- 413 - 413- Meet the Teacher: How to Build Relationships This Back-to-School SeasonThu, 28 Jul 2022 - 1h 01min
- 412 - 412- Maladaptive Daydreaming vs. ADHD: Important Similarities and Distinctive DifferencesTue, 26 Jul 2022 - 1h 01min
- 411 - 411- Integrated Care for Children with ADHD: How to Form a Cross-Functional Care TeamThu, 14 Jul 2022 - 1h 03min
- 410 - 410- Gaslighting, Love Bombing & Beyond: How to Recognize (and End) Toxic Relationships with ADHDFri, 08 Jul 2022 - 1h 02min
- 409 - 409- Mental Health Out Loud: How to De-escalate Explosive Stress ReactionsFri, 01 Jul 2022 - 1h 03min
- 408 - 408- Nurturing Resilience and Motivation in Children with ADHDThu, 30 Jun 2022 - 1h 01min
- 407 - 407- Mental Health Out Loud: How Stress and Trauma Affect the BrainMon, 27 Jun 2022 - 1h 00min
- 406 - 406- Virtual Mental Health Providers: How to Get Quality ADHD Care OnlineThu, 23 Jun 2022 - 1h 02min
- 405 - 405- For Dads With (and Without) ADHD: How to Understand and Support Your KidsSun, 19 Jun 2022 - 1h 04min
- 404 - 404- Mental Health Out Loud: Youth Traumas and Anxieties TodayWed, 15 Jun 2022 - 1h 00min
- 403 - 403- When Dyslexia and ADHD Overlap: Symptoms, Misconceptions, and InterventionsMon, 06 Jun 2022 - 1h 02min
- 402 - 402- The Unexpected Link Between Migraine Headaches and ADHDFri, 27 May 2022 - 1h 02min
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