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When you are calm all things are possible. When you are calm, you will cease to be a victim of your thoughts. When you are calm the problems that seem overwhelming become solvable. Subscribe to the CALM podcast, and our unique combination of soothing words and isochronic tracks will banish agitation, frustration, and angst. Don’t let yourself be bullied by the world, restore order and meaning to the universe, and get CALM. Photo by S Migaj from Pexels
- 23 - Calm at the BeachSat, 27 Apr 2024
- 22 - A simple and easy guide and tips get CalmFri, 02 Feb 2024
- 21 - White Noise to Calm, quicklyThu, 25 Jan 2024
- 20 - A crackling campfire to CalmThu, 14 Dec 2023
- 19 - Enhanced White NoiseFri, 08 Dec 2023
- 18 - Om 2hz 26 minTue, 28 Nov 2023
- 17 - Calming Serenade of Sound - 40 minutes
Welcome to the Calming Serenade of Sound podcast episode. This episode is designed to help you relax, de-stress, and drift off to sleep peacefully.This 40-minute episode features a variety of soothing sounds and calming melodies, including:
Gentle piano and guitar musicSoft nature sounds, such as rain and windWhispering voicesBinaural beatsDelta wavesThese sounds and melodies have been scientifically proven to promote relaxation and sleep. As you listen to this episode, allow your body and mind to relax and let go of any stress or tension.Close your eyes and imagine yourself in a peaceful place. Maybe you're on a beach, listening to the waves crash against the shore. Or maybe you're in a forest, surrounded by the sounds of nature.Whatever your peaceful place is, allow yourself to be transported there by the music. Feel the stress and tension melting away from your body and mind.With each passing minute, you will feel yourself sinking deeper and deeper into a state of deep relaxation. You will feel yourself becoming more and more tired.When you are ready to sleep, simply close your eyes and drift off to sleep peacefully. The music will continue to play in the background, and you will continue to benefit from the calming effects of the music.If you wake up during the night, simply put your headphones back on and listen to the music again. The music will help you fall back asleep quickly and easily.So relax, de-stress, and drift off to sleep peacefully with the Calming Serenade of Sound podcast episode.Sat, 04 Nov 2023 - 16 - Cricket sounds to CalmThu, 26 Oct 2023
- 15 - The First Rain of the year - Calm and Soothing SoundsThu, 26 Oct 2023
- 14 - Calming Birds in a Forest
Step into the world of "Calming Birds in a Forest," where the soothing ambiance of a tranquil woodland is just a click away. This single episode invites you to unwind and find serenity amidst the gentle sounds of nature's symphony.Join us for a brief yet rejuvenating journey into the heart of the forest, where the melodic calls of serene forest birds create a harmonious backdrop. Whether you seek a moment of meditation, a pause from the demands of life, or simply a chance to relax, our podcast provides the perfect soundtrack.Press play, close your eyes, and let the peaceful songs of woodland birds transport you to a state of tranquil calm. Subscribe now to "Calming Birds in a Forest" and experience the restorative power of nature's choir in its purest form.
Thu, 14 Sep 2023 - 13 - Box Breathing - Calm and FocusTue, 05 Sep 2023
- 12 - Calming EscapeThu, 31 Aug 2023
- 11 - Introducing Calm a new type of Podcast to help you get and remain Calm
When you are calm all things are possible. When you are calm, you will cease to be a victim of your thoughts. When you are calm the problems that seem overwhelming become solvable. Subscribe to the CALM podcast, and our unique combination of soothing words and isochronic tracks will banish agitation, frustration, and angst. Don’t let yourself be bullied by the world, restore order and meaning to the universe, and get CALM.
Wed, 12 May 2021 - 10 - Calm and soothing chant
You will be as calm as a monk after playing this track. Close your eyes and let the isochronic tones take your brain to nirvana.
Sat, 22 May 2021 - 9 - Tune in and Calm out ( Isochronic enhanced for theta )
Tune in and Calm out ( Isochronic enhanced for theta )
This 20 minute track is designed to help you drop into a deep state of calm, by just listening. Make sure you are not driving or doing anything that requires your attention.Tue, 08 Jun 2021 - 8 - A story to calm - Goldilocks and the Three BearsMon, 28 Jun 2021
- 7 - White Noise to Calm and Soothe
White Noise has been used for decades to help induce calm and sleep. This track is designed to bring even the most frazzled nerves into a tranquil state of calm.
Wed, 30 Jun 2021 - 6 - A calming symphony of birdsTue, 06 Jul 2021
- 5 - A calming sound of Ocean waves crashingMon, 12 Jul 2021
- 4 - A story to Calm - Rudyard Kipling - How a camel got its humpThu, 12 Aug 2021
- 3 - Calming guitar sounds (isochronic enhanced 4 hz)Thu, 12 Aug 2021
- 2 - A gentle stream runs through it - 1 hour of calm
This is an hour of calming power. Headphones on and tune out the world and relax to this amazing and calming track.
Tue, 24 Aug 2021 - 1 - A calm and soothing 20 minutes musical escapeFri, 27 Aug 2021
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