Filtra per genere
- 1085 - Movement for Mental Health, Therapeutic Gardening and Connecting with the Land
In our latest Scotland Outdoors podcast Helen Needham meets regenerative farmer Nikki Yoxall in the hills of Aberdeenshire. Nikki’s cattle are outside all year round, moving from field to field as part of a system called mob grazing. She tells Helen about the benefits it has for the cattle and the land.
In the last few years, there’s been an explosion in the number of community run gardens across the country. These bring huge positives to those who look after and visit them. However, new research from Aberdeen University suggests that sometimes the pressures of running such a project can mount up. Rachel went to speak to Professor David Burslem to hear more.
The theme of this year’s Mental Health Awareness Week has been movement, and on Out of Doors, we love nothing better to help clear our heads than heading out for a walk. Mark went along to join a group doing just that with Moray based charity Nature 4 Health. They aim to connect people with nature, each other and themselves, and Mark hears from some of those taking part about the benefits they feel of being part of the group.
A new project linking up poets with farmers to shine a light on growing food has been launched by the Gaia Foundation. It involves 10 poets around the UK who each spent time on farms in order to produce a new poem. For the Scotland Outdoors podcast, Helen Needham went to meet Edinburgh-based poet Iona Lee who was paired with Lauriston Agroecology Farm in the city. They went for a wander on a very wet day to chat about Iona’s relationship with the natural world.
Mark visits the National Trust for Scotland's St Abb's Head National Nature Reserve to see how the seabird colony there is faring.
As Mental Health Awareness Week comes to an end, on Saturday we celebrate World Therapeutic Horticultural Day. One of the organisations involved is Trellis, who are based in Perth. We chat live to Fiona Thackeray, their chief executive officer, about what therapeutic gardening is and the different people they work with.
If you’re interested in climbing, you might want to check out a new BBC podcast. It’s part of a series called Amazing Sports Stories and it’s called Chasing Mountains. Rachel spoke to the presenters Joanna Jolly and Kathy Karlo who told her more about making the series and let her hear some clips.
Have you ever heard of the term Everesting? The idea is simple, but the activity is incredibly tough. Cyclists pick a hill and ride repeats of it in a single activity until they climb the height of Mount Everest - 8,848m. It’s something that musician Mark Bruce has become passionate about after struggling with his mental health. He told our Travelling Folk colleagues about his challenges, and we hear an excerpt where he talks about how extreme exercise saved him.
And to round off Mental Health Awareness week, we take a moment to be mindful with a soundscape.
Sat, 18 May 2024 - 1084 - Mob Grazing Cattle in the Hills of Aberdeenshire with Nikki YoxallThu, 16 May 2024
- 1083 - The River Tweed - Kelso to Berwick Upon Tweed
Mark Stephen and Rachel Stewart follow the river Tweed from Kelso to Berwick Upon Tweed.
In Kelso, they visit Floor Castle and Gardens in the company of Matt Thomson and Simon McManus. Jonathan Garrett shows Mark round the town's racecourse
In Coldstream, John Elliot of the local historical society tells the story of one of the earliest bridges built across the Tweed into England, Mark delves into the history of the Coldstream Guards and Rachel hears about a marriage house with a past to rival Gretna Green
The Battle of Flodden took place in 1513 close to the Tweed. In Branxton, Rachel discovers the so called smallest visitor centre in the world which commemorates the battle whilst Mark visits the battlefield with Clive Hallam Baker to find out why the Scots suffered such a loss
The Union Chain Bridge is a suspension bridge which has linked Scotland and England for over 200 years making it the oldest vehicle suspension bridge in the world. Martha Andrews of the Friends of the Union Chain Bridge tells of its recent restoration
Willie Robson and his family have been producing honey from the Chain Bridge Honey Farm for over 75 years. Rachel meets Willie and his daughter Frances to find out why they are both so enthusiastic about bees
Linda Bankier is the Bewick Upon Tweed Archivist. She takes Mark and Rachel on a tour of the historic burgh including the walls surrounding the town and the town hall where a jail for debtors and criminals was situated
Mark and Rachel go aboard the Border Belle with David Thomson at the helm for a boat trip to view Berwick Upon Tweed from a different perspective. They go under the three iconic bridges of the town - the Berwick Bridge, the Royal Tweed Bridge and the Royal Border Bridge
Sat, 11 May 2024 - 1082 - Connecting Poetry, Photography and Regenerative Farming with Sophie Gerrard and Iona LeeWed, 08 May 2024
- 1081 - Dawn Chorus, Dipping Luggers and Moray Marsupials
On Thursday this week campaigners gathered outside the Scottish Parliament to protest the proposed plans for a new powerline between Kintore and Tealing. SSEN Transmission says the upgrade is needed to meet net zero targets, while protestors say they haven’t been properly consulted and the scheme will blight the countryside. Mark went along to speak to Thomas Nicoll from SSEN Transmission and some of the protestors from Angus Action Against Pylons and Save Our Mearns.
TV Nature series Wild Isles was a big hit for the BBC last year. Much of it was filmed in Scotland and recently Rachel chatted to producer Alastair Fothergill for the Scotland Outdoors podcast. We hear an excerpt where he chats about how they filmed Orca hunting whales in Shetland.
Later this month Ullapool is hosting Lugger Fest ’24. It’s the village’s inaugural maritime festival of traditional boats and will feature talks, food, music plus the chance to get aboard the Luggers- small fishing boats that use a particular kind of sail. Dan Holland went along to find out more about what will be going on and explore one the luggers.
Nikki and Ollie Lake are familiar faces to those who watch the BBC series This Farming Life. They farm near Dallas in Moray and have a rather interesting mix of animals including water buffalo and wallabies! Rachel went along to meet the couple and their marsupials to hear how they got started.
Sunday 5th May is International Dawn Chorus Day so to mark the occasion we’re joined live by renowned sound recordist Chris Watson. Chris tells us what makes the dawn chorus so special to record and we hear an excerpt of a recording he did in Glen Affric.
A community owned woodland in Aberdeenshire with links to a famous Doric poet has become part of a major European study. It’s being used as an example of how people can use what’s on their doorstep to tackle big issues like climate change. Rachel went to visit while they were planting some trees.
Sat, 04 May 2024 - 1080 - WILD ISLES - A BEHIND THE SCENES LOOK AT THE MAKING OF THE NATURE SERIES
Producer Alastair Fothergill has spent decades making nature documentaries around the world, often working closely with Sir David Attenborough. His work includes Blue Planet and Planet Earth. In this podcast, Alastair discusses why he felt the time was right to make a series concentrating on the nature and wildlife that can be found in the British Isles. He talks about the challenges of securing the footage in some remote locations in Scotland as well as his highlights from the series which took three years to make.
Wed, 01 May 2024 - 1079 - Spring in Montrose, Edinburgh's Grisly Past and Pine Tree Fungus
Back in 2020, some of farmer Steve Barron’s cattle fell ill and died. Initially he had no idea what had caused their sudden deaths until lead poisoning was found to be the reason. He tells Mark about what happened and the impact it had on him.
Steve’s cattle died so had no chance of entering the food chain, but Food Standards Scotland take incidents of livestock poisoning very seriously. They are raising awareness of the risks that farmers face as we hear from their head of incidents, Stuart McAdam.
In our latest Scotland Outdoors podcast Helen Needham talks to musician and composer Anne Wood about how her own heritage led her to write music inspired by the mountains of Pakistan and Assynt. We hear an excerpt where they discuss the idea of home.
Earlier this week a film documentary premiered in Edinburgh made by director Tom Opre called The Last Keeper. The film explores the land-use conflicts of Scotland and features interviews with a range of people who live in, work in and manage the countryside. Rachel went to interview Tom and find out what was involved in making the film.
Mark takes a wander round the darker side of Edinburgh’s medical history with a tour guide from the Surgeons’ Hall Museum. He hears about the grizzly business of barber surgeons and the advancements made in medical science in the city.
This weekend the British Divers Marine Life Rescue charity which helps rescue stranded and entangled cetaceans and seals are holding a big training exercise off the Ayrshire coast. We hear live from one of those coordinating the exercise to find out what and who is involved.
An obscure fungus which had until recently been relatively rare in Scotland appears to be at the centre of an outbreak in Scots Pine trees across the country. Dr Sarah Green from Forest Research tells Rachel more about it.
Mark visits an area of woodland in the centre of Haddington that a group are keen to take charge of via a community asset transfer. They tell him about the history of the site and what they hope to happen to it.
Over the last few weeks, we’ve been discussing the changing seasons and what feels like the late arrival of spring. While Rachel was visiting the Montrose Basin Reserve, she chatted to Joanna from the Scottish Wildlife Trust about which species are heading off and which are arriving
Sat, 27 Apr 2024 - 1078 - From the Hills of Assynt to the Karakorum Mountains of Pakistan with Anne WoodWed, 24 Apr 2024
- 1077 - Dreich Spring, Brose and Kayak Fishing
American Mink are an invasive non-native species which have become widespread in parts of Scotland after their release from fur farms. Rachel meets Karen Muller from the Scottish Invasive Species Initiative on the River Spey to hear why it’s important to catch the mink. They also scope out a potential site to set a mink trap.
In his day job, George Sherriffs is an acquisitions librarian with the Royal Botanic Garden Edinburgh. But in the coming week, George is going to be running an incredible 356 miles between all the RBGE sites in Scotland to raise awareness and funds for the work they do. Mark went to meet him and hear how the challenge came about.
Mark is in Dunbar Harbour with Alex Williams who discovered a passion for kayak fishing four years ago. He takes Mark for a paddle in the harbour and tells him how he got hooked on the hobby and what’s involved in fishing from a kayak.
Our BBC Aberdeen colleague Donnie Mackay heads home to Lewis every April to help with the lambing on his family croft. This year he took along a recorder and made a lambing diary for Out of Doors during what was one of the wettest and coldest seasons he could remember.
And it’s not just sheep farmers that have been having a hard time this spring. It’s been nearly impossible to get anything sown and the challenging conditions take a toll on farmers mentally as well as practically. We hear what the picture is like across Scotland from Katrina Macarthur, farming columnist with the Press and Journal.
Stanley Robertson was a traveller and storyteller from Aberdeen and in 1988 he recorded an interview with former BBC Producer Doreen Wood on the Old Lumphanan Road. Recently Mark and Helen and went to seek it out for the Scotland Outdoors podcast. We hear an excerpt of them looking for one of Stanley’s favourite oak trees.
If you’re from a farming background, you may be familiar with brose – a very traditional and simple oatmeal-based dish. In fact, it’s not too far removed from the much trendier oat milk that is a popular dairy alternative. Rachel visits a producer in East Lothian who is making Brose and show her the process.
Sat, 20 Apr 2024 - 1076 - Walking the Old Lumphanan Road with the Late Stanley Robertson
Stanley Robertson was from the Travelling People and in the 1980's he published a book called 'Exodus to Alford' featuring stories associated with a particular road his people used to take each Summer when he was a boy. Former BBC Producer Doreen Wood went there with Stanley in 1988 and recorded an interview with him describing his memories of this special place. In this podcast, Mark Stephen and Helen Needham go in search of the Old Lumphanan Road with the archive of Stanley in their ears, offering a fascinating insight into the culture and beliefs of him and his people and a way of life that no longer exists in this part of the world.
Wed, 17 Apr 2024 - 1075 - Plants with Purpose, Pitlochry Paths and a Biomaterial Dress
Linda is in Pitlochry where a group of volunteers meet once a fortnight to help maintain the area’s much loved and well used path network. She hears why the group were founded and about the different kinds of work they carry out.
Mark is in Dunbar Harbour, marvelling at the kittiwakes and exploring a site that was once home to a fish hatchery.
And not far along the coast in North Berwick, Rachel meets artist and campaigner Julie Barnes, who created what is believed to be the largest mural in the UK made entirely from marine plastic.
Is spring finally here? After a very damp and dismal start to the season, Pennie Latin looks hopefully towards to the first glimpses of new life in Spring and thinks about they make us feel.
The results of the RSPB’s Big Garden Birdwatch 2024 are out! The house sparrow has topped the list once again but what do the rest of the results tell us? We find out live.
Linda goes on a tour of Glasgow City Centre with Niall Murphy, director of the Glasgow City Heritage Trust. He shows her some of hidden architectural gems and tells her about how the city centre developed over the years.
Plants with Purpose is a five year year initiative set up by Royal Botanic Garden Edinburgh to research how we could use plants to combat extreme urban weather events. Mark finds out more as he visits the rain garden area of the RBGE in Edinburgh.
The fashion industry is notoriously unsustainable, and designers are working on how to improve that. Maud meets one such person, Emily Raemakers who has been experimenting with natural materials including mushrooms, algae and apple leather.
And Mugdock Country Park is a popular location just north of Glasgow with woods, trails and a 13th century castle. It not only attracts families and dog walkers but TV productions and Hollywood movies. Linda meets Pam Grieve, the park’s Development Officer to hear about what’s involved in hosting a blockbuster film crew.
Sat, 13 Apr 2024 - 1074 - Former paratrooper Chris Lewis is walking the coastline of the UK. Mark Stephen meets up with him in north east ScotlandWed, 03 Mar 2021
- 1073 - An electrical wizard, the airships of north east Scotland and the ice mushrooms of PatagoniaSat, 27 Feb 2021
- 1072 - Mark and Euan meet David Balharry, Chief Executive of the John Muir Trust to discuss the trust, his career and ice mushroomsWed, 24 Feb 2021
- 1071 - Sea Shanties a Hip-hop Crofter and moreSat, 20 Feb 2021
- 1070 - Mark Stephen meets gaelic poet, musician, crofter and hip hop producer, Griogair Labhruidh in North BallachulishWed, 17 Feb 2021
- 1069 - Celebrating Snow - Flakes, Skiing and Crunching.Sat, 13 Feb 2021
- 1068 - The Importance of Connecting to the Land for Refugees - A Conversation with Professor Alison PhippsWed, 10 Feb 2021
- 1067 - The history of the humble neep, the roaring game and the iron age forts of Angus known as the cathertunsSat, 06 Feb 2021
- 1066 - Writer and Illustrator Jackie Morris shares some of her favourite Birds and Beasts from The Lost Spells and Beyond.Wed, 03 Feb 2021
- 1065 - The Urban Birder, Callendar Park and Bird Table EtiquetteSat, 30 Jan 2021
- 1064 - A Big Garden Birdwatch Special from Mark Stephen's Bird Feeders.Wed, 27 Jan 2021
- 1063 - Mark and Euan celebrate Robert Burns through poetry and song and visit his local drinking den, The Globe Inn in DumfriesSat, 23 Jan 2021
- 1062 - A Robert Burns Special with Valentina BoldWed, 20 Jan 2021
- 1061 - Salt, Wassailing and More Doric PoetrySat, 16 Jan 2021
- 1060 - Naturalist Roy Dennis on a lifetime dedicated to conservation.Wed, 13 Jan 2021
- 1059 - Ice, Wanderings, a Submarine Tale and Playing OutsideSat, 09 Jan 2021
- 1058 - A Journey in Sound with Jez Riley French - Part 2. Cable cars, swans on ice and the sound between buildings in Japan.Wed, 06 Jan 2021
- 1057 - Favourite podcast moments of 2020 including Frank Gardner and Karine Polwart, stone circles and some Shetland mythologySat, 02 Jan 2021
- 1056 - Boxing Day Out of DoorsSat, 26 Dec 2020
- 1055 - A Journey in Sound with Jez Riley French - Part 1.Wed, 23 Dec 2020
- 1054 - Birds, Books and MyrrhSat, 19 Dec 2020
- 1053 - Chris Packham and Megan McCubbin on their passion for wildlife and the natural environment.Wed, 16 Dec 2020
- 1052 - A fungi foray at Arbroath, a special rowan tree near Moffat and the origins of frankincenseSat, 12 Dec 2020
- 1051 - Long Distance Walking, Homelessness and the Power of Nature with Raynor Winn.Wed, 09 Dec 2020
- 1050 - Cold Water, Gold and Dr Valentina BoldSat, 05 Dec 2020
- 1049 - Slavery Derived Wealth and Land Ownership in the Highlands and IslandsWed, 02 Dec 2020
- 1048 - LIfe on the island of Rum, mountaineering legend Hamish MacInnes and the beauty of Forvie nature reserveSat, 28 Nov 2020
- 1047 - Winter Woolies with Louise Scollay. A Guide to Scottish Wool - from Sheep to Shawl.Wed, 25 Nov 2020
- 1046 - A secret bothy, creatures that glow in the dark and the wayfaring treeSat, 21 Nov 2020
- 1045 - The Living Mountain with Jenny Sturgeon - Nan Shepherd's masterpiece and Jenny's new album inspired by it.Wed, 18 Nov 2020
- 1044 - Urban Wildlife, Freedom Lands and MeteorsSat, 14 Nov 2020
- 1043 - Photographer Colin Prior on the Fragile World of Birds' EggsWed, 11 Nov 2020
- 1042 - Mark and Euan explore the darkness and hibernation, galoshans and hurchinsSat, 07 Nov 2020
- 1041 - Mark Stephen speaks to writer and broadcaster Lesley Riddoch about her latest book, Huts - A Place BeyondWed, 04 Nov 2020
- 1040 - A Halloween or Samhain special with history and many a spooky tale to send shivers up your spine.Sat, 31 Oct 2020
- 1039 - Urban Witch and academic, Alice Tarbuck, shares her approach to magic through connecting to the natural world and folklore.Wed, 28 Oct 2020
- 1038 - The Joys of WinterSat, 24 Oct 2020
- 1037 - Day 6 - The West Highland Way at 40 - Mark Stephen walks Scotland's first long distance trail in its 40th yearWed, 21 Oct 2020
- 1036 - Day 5 - The West Highland Way at 40 - Mark Stephen walks Scotland's first long distance trail in its 40th yearMon, 19 Oct 2020
- 1035 - Mark Stephen meets broadcaster, singer songwriter and outdoorsman, Jimmie MacgregorSat, 17 Oct 2020
- 1034 - Day 4 - The West Highland Way at 40 - Mark Stephen walks Scotland's first long distance trail in its 40th year.Wed, 14 Oct 2020
- 1033 - Day 3 - The West Highland Way at 40 - Mark Stephen walks Scotland's first long distance trail in its 40th year.Mon, 12 Oct 2020
- 1032 - Day 2 - The West Highland Way at 40 - Mark Stephen walks Scotland's first long distance trail in its 40th year.Sat, 10 Oct 2020
- 1031 - Day 1 - The West Highland Way at 40 - Mark Stephen walks Scotland's first long distance trail in its 40th year.Wed, 07 Oct 2020
- 1030 - The Bass Rock: Gannets, Geese and a Chatty JackdawSat, 03 Oct 2020
- 1029 - Island Dreaming - exploring the allure or otherwise of islands around the world with author Gavin Francis.Wed, 30 Sep 2020
- 1028 - St Cuthbert's WaySat, 26 Sep 2020
- 1027 - The benefits of the outdoors for those living with dementia, outdoor yoga and the nostalgic sound of a threshing millSat, 19 Sep 2020
- 1026 - The Underwater World of Sonic Explorer David de la Haye.Wed, 16 Sep 2020
- 1025 - Wind in the willows, Exploring the Forth and a Lost Words BlessingSat, 12 Sep 2020
- 1024 - Singer and songwriter Karine Polwart describes being involved in the Lost Words Spell Songs project.Tue, 08 Sep 2020
- 1023 - Orca spotting in Shetland, the bird with the graceful dance and walk in Rouken Glen, GlasgowSat, 05 Sep 2020
- 1022 - Singer and songwriter Karine Polwart shares some of her favourite places in nature which have inspired her music making.Wed, 02 Sep 2020
- 1021 - St Kilda, Moths, Ragwort, Planes and Boots and BeardsSat, 29 Aug 2020
- 1020 - Adventurer Jenny Tough shares stories of solo running trips through mountain ranges around the world.Wed, 26 Aug 2020
- 1019 - Cycling Post Lockdown, Nature Recovery Plan and a Hair Raising Ride in a Reliant RobinSat, 22 Aug 2020
- 1018 - Kathleen Jamie discusses places that have inspired her writing including the Island of Rona, Alaska and Orkney.Wed, 19 Aug 2020
- 1017 - Mark and Helen climb Suilven, find out about the pipistrelle bat and the joys of river swimmingSat, 15 Aug 2020
- 1016 - Aboriginal broadcaster and sound artist Daniel Browning shares his view of the natural world through sound.Wed, 12 Aug 2020
- 1015 - Gulls, limpets and more from the SeasideSat, 08 Aug 2020
- 1014 - Mark and Euan meet Esther Woolfson, author and animal lover to discuss her latest book Between Light and StormWed, 05 Aug 2020
- 1013 - Clatty - or Dirty - Camping and How to Solve It, Riding the Hebrides and Smoo Caves.Sat, 01 Aug 2020
- 1012 - Mark and Euan meet up with Professor Des Thompson, principal advisor on science and biodiversity for Scottish Natural HeritageWed, 29 Jul 2020
- 1011 - Mark Stephen and Euan McIlwraith revisit a trip they made to the most remote part of the British Isles, St Kilda in 2011Sat, 25 Jul 2020
- 1010 - Leonie Charlton describes her journey riding on horseback from Barra to Callanish in the Outer Hebrides.Wed, 22 Jul 2020
- 1009 - National Park rangers, the history of the daisy and gannetsSat, 18 Jul 2020
- 1008 - Wildlife cameraman Raymond Besant shares his passion for Orkney's wildlife including filming otters for BBC Springwatch.Wed, 15 Jul 2020
- 1007 - An Alien Invader, a Polar Explorer and a Black Isle WalkSat, 11 Jul 2020
- 1006 - Mark Stephen and Helen Needham meet explorer, skiier and mountaineer, Myrtle SimpsonWed, 08 Jul 2020
- 1005 - Musical Musings and Getting Ready to ExploreSat, 04 Jul 2020
- 1004 - Exploring the islands of the West Coast of Ireland and Scotland by boat with travel writer, Philip Marsden.Wed, 01 Jul 2020
- 1003 - The Perfect Scottish Picnic featuring the Mighty Scotch Egg, Outdoor Toilet Etiquette plus Mystery Bird AND Mystery Insect.Sat, 27 Jun 2020
- 1002 - Filming chimps in West Africa and birds of prey in Scotland with Sally-Ann Wilson, filmmaker and CEO of Public Media Alliance.Wed, 24 Jun 2020
- 1001 - Cattle, Kist Parties and Highland Show MemoriesSat, 20 Jun 2020
- 1000 - Field recordings from around the world with Eleanor McDowall - from inside a hollow tree in Russia to church bells in Croatia.Wed, 17 Jun 2020
- 999 - Midgies, Mystery Bird and Earthquakes.Sat, 13 Jun 2020
- 998 - Dr Gregory Kenicer of the Royal Botanic Gardens in Edinburgh shares his knowledge of plants with Mark and Euan.Wed, 10 Jun 2020
- 997 - Newts, Bees and SunsetsSat, 06 Jun 2020
- 996 - Filming lions,hyenas, polar bears and albatrosses with BAFTA award winning filmmaker John Aitchison.Wed, 03 Jun 2020
- 995 - Old Grey Fergie, Isle of Man TT, the Whistling Wind and a Mystery Beastie.Sat, 30 May 2020
- 994 - Wolves in Wyoming - Philippa Forrester shares her love and fascination for wolves.Wed, 27 May 2020
- 993 - Clouds, Squirrels and ArchaeologySat, 23 May 2020
- 992 - Travelling the globe from Antarctica to the North Pole with award winning sound recordist, Chris Watson.Wed, 20 May 2020
- 991 - Celebrating trees - from forest bathing to Tree of the Year. And this week's mystery bird...Sat, 16 May 2020
- 990 - Bird watching in London, Scotland, Papua New Guinea and the Middle East with the BBC's Security Correspondent, Frank GardnerWed, 13 May 2020
- 989 - Rabbits, Gorse and Handa IslandSat, 09 May 2020
- 988 - Birds of New Zealand - Mark Stephen and Euan McIlwraith connect with Alison Ballance of Radio New ZealandWed, 06 May 2020
- 987 - Mark Stephen and Euan McIlwraith with an International Dawn Chorus Day special.Sat, 02 May 2020
- 986 - Helen Needham spices up her daily exercise with Natural Navigator, Tristan Gooley.Wed, 29 Apr 2020
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