Sober Motivation: Sharing Sobriety Stories

In this episode, we have Saz, she discusses her struggles with drinking, its roots in her childhood, and the escalated challenges she faced through her teenage years to adulthood because of it. Despite a supportive family and a seemingly happy childhood in Northern Ireland, Saz's insecurities and need for control led her to a struggle with eating and, later, an unhealthy relationship with alcohol as a means of coping with social anxiety and self-esteem issues. Saz did try everything to make moderation work out. But eventually, after an emotional breakup and realizing she must desire sobriety for herself rather than for others, she commits to quit drinking on her 30th birthday. This is Saz’s story on the Sober Motivation podcast. ----------------------- Follow Saz on Instagram: https://www.instagram.com/sackedthesauce/ Donate the support the show: https://buymeacoffee.com/sobermotivation Join SoberBuddy Free 30-Day Trial: https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual

In this episode, my friend Megan Wilcox shares her life story, emphasizing the struggle with her self-worth, addiction, and eventually finding sobriety. Growing up, her parents divorced, and Megan faced difficulties fitting in and experienced anxiety from a young age. Her journey into addiction began with gambling and escalated into daily wine drinking. After having her two sons, her marriage was struggling, and the divorce process began. Megan struggled more and more with alcohol. The turning point came after a low moment during the Christmas season, leading her to seek help. With over 3.5 years sober, this is Megan, AKA the Sobahsistah’s story on the Sober Motivation Podcast. ------------ Follow Megan on IG: https://www.instagram.com/sobahsistahs/ Donate to support the show: https://buymeacoffee.com/sobermotivation Follow me on IG: https://www.instagram.com/sobermotivation/

In this episode, we have  MJ who has been sober since 2012 and opens up about his challenging journey from a troubled childhood in New York City, marked by overprotection and bullying, to his struggles with alcohol and drug addiction as an adult. MJ shares how being overprotective instilled a fear in him that led to his inability to socialize without alcohol. MJ struggled to let anyone in on how he was feeling in his life and his ego ran the show for decades. The episode also delves into MJ's commitment to helping others as a crucial part of his recovery, his insights on ego and humility, and how his humiliation became the foundation for his humility and readiness to change.  He emphasizes the importance of asking for help, the power of giving back in recovery, and the message that anyone can turn their life around with the willingness to seek help. This is MJ’s story on the Sober Motivation podcast. ----------------- Loosid Sober Dating App: https://loosiddating.onelink.me/CAgW/791p3n0a Follow MJ on Instgram: https://www.instagram.com/mjgottlieb/ Support the show: https://buymeacoffee.com/sobermotivation

In this episode of the Podcast, we have Leigh, discussing her journey to sobriety. Leigh shares her upbringing in a traditional household in Missouri, where drinking was not part of the story, her initial encounter with alcohol in college, and her struggles with anxiety, OCD, and social awkwardness. Despite starting drinking at a later age, Leigh talks about her gradual increase in alcohol consumption through college and into her professional life, highlighting the culture of drinking in her workplaces and the slow recognition of her drinking problem. She touches upon the significant moments that led her to realize the need for change, including the impact of her father's death on her alcohol consumption, various attempts to quit drinking, and the role of sobriety programs and accountability through social media. Leigh emphasizes the importance of deciding that 'drinking is not an option' and the freedom and peace found in sobriety. This is Leigh’s story on the Sober Motivation podcast. ------------ 👉 Follow Leigh on Instagram: https://www.instagram.com/macrosnmocktails/ 📲 30 Day Trail to SoberBuddy Community: https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual ❤️ Follow SoberMotivation on Instagram: https://www.instagram.com/sobermotivation/ 00:00 Welcome to Season Three: Unveiling Sobriety Stories 00:17 Lee's Journey: From a Traditional Upbringing to College Drinking 09:03 Navigating Early Adulthood: Work Culture and Social Drinking 11:55 A Shift in Perspective: Recognizing the Impact of Alcohol 15:07 The Rocky Road to Sobriety: Challenges and Realizations 18:08 Exploring Sobriety: Breaks, Relapses, and the Path Forward 25:29 The Journey to Sobriety: A Personal Story 25:44 Challenges and Relapses: Navigating the Path to Recovery 26:17 Finding Connection and Support in Sobriety 27:35 Turning Points: Embracing Sobriety and Starting Fresh 27:42 Building a Sober Community: The Power of Sharing and Accountability 30:09 The Impact of Sobriety: Personal Growth and Helping Others 34:52 Reflections on Sobriety: The Continuous Journey and Future Outlook 46:03 Navigating Social Dynamics and Maintaining Sobriety

In this episode, we have Johnny a veteran who shares his transformative journey from growing up amidst the chaos of his brothers' addiction during the South Florida crack epidemic, to falling into his destructive cycle of substance abuse. Despite excelling in school and initially resisting the path of addiction, Johnny's experimentation with alcohol in middle school eventually led to a spiral of drug use, including cocaine, opioids, and heroin. After experiencing homelessness, multiple overdoses, and the tragic loss of his brother, a moment in an abandoned apartment in Austin, Texas, led Johnny to seek recovery. His sobriety journey began in March 2019, during which he faced the immense challenge of rebuilding his life, re-establishing relationships with his family, and overcoming the remnants of his troubled past. Johnny's story highlights the power of hope, the significance of self-improvement, and the impact of reaching out for help. This is Johnny’s story on the Sober Motivation podcast. Johnny on Instagram: https://www.instagram.com/schreyj11/ 00:00 Welcome to the Sober Motivation Podcast 00:11 Johnny's Childhood Amidst Family Chaos 01:20 School Life and the Start of Substance Use 04:16 The Slippery Slope: College and Consequences 08:13 Military Service: A Temporary Escape 16:47 The Downward Spiral: Addiction and Homelessness 20:20 Reflections on Recovery and Rebuilding 24:12 The Dark Depths of Addiction 29:09 The Turning Point: A Glimpse of Hope 32:59 The Road to Recovery: Embracing Sobriety 41:47 Rebuilding Life: Family, Work, and Self-Discovery 47:44 A Message of Hope and Resilience

In this episode, we have Anne’s heartfelt story of growing up with a father struggling with addiction, his involvement in the Cornbread Mafia, and her own battles with drinking. Anne discusses the impact of her father's addiction on her childhood, leading to her own struggles with alcohol in an attempt to cope with her anxiety and feelings of unworthiness. She shares her moment of awakening and the decision to pursue sobriety, emphasizing the importance of community, therapy, and the power of forgiveness in healing and recovery. Anne's journey highlights the transformative potential of sobriety and how sharing and community support can help overcome the challenges of addiction. This is Anne’s story on the Sober Motivation podcast.   Follow Anne on Instagram: https://www.instagram.com/the_bright_eyed_sober_girl/ Donate to support the show: https://buymeacoffee.com/sobermotivation   00:00 Opening and Guest Introduction 00:12 Anne's Childhood and Family Background 01:13 Generational Struggles and Personal Challenges 02:51 Early Memories and Realizations of a Troubled Family Life 07:51 School Struggles and the Impact of Family Issues 10:32 The Turning Point: A Traumatic Event and Its Aftermath 16:10 The Descent into Alcoholism and Seeking Escape 21:27 Finding Hope and the Path to Healing 27:55 A Journey to Faith: From Starbucks to Salvation 28:12 Family Ties: Forgiveness and Transformation 30:14 Embracing Church and Discovering Self-Worth 31:12 The Struggle with Gray Area Drinking 33:54 A Turning Point: Awakening to Sobriety 45:27 Finding Strength in Community and Sobriety 48:54 Reflecting on the Journey and Offering Hope

In this episode we have  Brandi, who openly shares her harrowing journey through a rocky childhood riddled with exposure to alcohol and abuse, leading to her own struggles with alcohol and substance abuse.  Brandi narrates how early childhood traumas, including being raised by her grandparents due to her parents' youth and inability to care for her, normalized the presence of alcohol and chaos from a young age. Her story goes into the depths of her addiction, detailing a cycle of struggling relationships, involvement with drugs and alcohol, and the consequential negative impact on her life and her children's lives. The turning point comes when she decides to seek help and successfully enters rehab, marking the beginning of her journey to recovery. Brandi's narrative highlights the stark realities of addiction, the importance of support, and the possibility of redemption and rebuilding one's life. --------------- Contact Brandi on Instagram: https://www.instagram.com/brandilvick/ 30 Day Free Trial to SoberBuddy: https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual Donate to support the show: https://www.buymeacoffee.com/sobermotivation Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/ 00:00 Welcome to Season Three: Unveiling Sobriety Stories 00:19 Brandy's Journey: From Childhood to Sobriety 00:36 The Early Years: Chaos, Alcohol, and Family Dynamics 04:22 Adolescence: Struggles, School, and the Spiral into Substance Abuse 10:23 Turning Points: Escaping Abuse and Finding New Paths 15:37 The Cycle Continues: Challenges, Loss, and the Fight for Sobriety 19:36 Reflections and Revelations: Navigating Life's Turbulent Waters 24:00 A New Chapter: Overcoming Addiction and Embracing Change 25:05 A Journey Through Addiction and Loss 25:26 The Spiral of Addiction: Pills, Alcohol, and Cocaine 27:01 Family Struggles and the Cycle of Addiction 28:49 Hitting Rock Bottom and Seeking Help 34:52 A New Chapter: Recovery and Sobriety 46:51 The Importance of Connection and Routine in Sobriety

In this episode, we are joined by Jenna, who shares her story from childhood as a 4.0 student who excelled in sports. And at 14 everything changed when alcohol became involved in her life.  She discusses the impact of her mother’s hidden struggle with alcohol, and how her pursuit of athletic and academic excellence masked deeper issues of loneliness and the need for acceptance. Jenna's story dives into her spiral into heavier drinking and partying during her teenage years, leading to dropping out of high school, multiple jobs, and eventually motherhood at a young age. She describes facing the reality of her mother’s deteriorating health due to alcohol, and her journey towards sobriety, sparked by a desire to change, therapy, and the sober community. Jenna emphasizes the importance of wanting sobriety, the role of fitness and social media in her recovery, and now a mother of 6 and over 500 days sober and living a more fulfilling life without alcohol. This is Jenn’s story on the Sober Motivation podcast. Connect with Jenna on Instagram: https://www.instagram.com/jennaraneamiller/ Support the Podcast here: https://www.buymeacoffee.com/sobermotivation Sign up for free sober buddy meetings: https://yoursoberbuddy.com/free-zoom-meetings/ Follow me on Instagram: https://www.instagram.com/sobermotivation/ 00:00 Welcome to Season Three: Unveiling Sobriety Stories 00:14 Jenna's Journey: From Childhood to Sobriety 04:19 The Turning Point: High School and the Spiral of Addiction 10:03 A New Chapter: Motherhood, Moving, and the Struggle with Alcohol 11:16 The Bartending Years: Navigating Work, Motherhood, and Alcohol 18:07 Seeking Change: The Move and the Battle with Alcoholism 20:17 The Harsh Reality of Alcohol: Mental Health and Seeking Help 21:48 The Struggle with Isolation and Alcohol 23:28 Finding a New Path: Entrepreneurship and Fitness 24:28 A Wake-Up Call: Family Health Crisis 25:59 The Journey to Sobriety: Therapy and Support 29:04 The Power of Sharing and Connecting 40:29 Reflections on Sobriety and Personal Growth

In this episode, we have John, who shares his deeply personal journey through childhood challenges, struggles with self-esteem and self-confidence, his battle with alcohol addiction, and eventually finding sobriety. Growing up in a family grappling with addiction, John's early experiences shaped his relationship with alcohol, which became a coping mechanism during his teenage years that carried into adulthood. Despite early signs of his struggle, the loss of his father and the responsibilities that followed further complicated his path.  The turning point in John's story comes with his decision to seek treatment, triggered by another trip to the hospital. His journey toward recovery is proof of the power of seeking help and the significance of a supportive community in overcoming addiction. John emphasizes the importance of trust, sharing his insights on how sobriety has transformed his life and relationships. Now, he strives to be a source of hope and support for others facing similar battles, highlighting that change is possible at any age.   Sign up for April 10th Meeting and others: https://yoursoberbuddy.com/free-zoom-meetings/ FREE Trial Link to join SoberBuddy: https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual Follow John on Instagram: https://www.instagram.com/sobersinkiller/   00:00 Welcome to Season Three: Unveiling Sobriety Stories 00:24 John's Journey: From Childhood to Sobriety 00:38 The Early Signs: Growing Up with Addiction 02:37 High School Struggles: Acne, Fitting In, and Early Drinking 04:21 College Days: The Start of a Deeper Relationship with Alcohol 13:42 Post-College Life: Realizations and Responsibilities 19:34 Marriage, Parenthood, and the Turning Point 21:48 The Journey to Sobriety Begins 22:28 The Realization and Struggle with Sobriety 24:28 A Second Chance at Sobriety 27:42 The Impact of Family and Age on Recovery 28:49 Embracing Recovery and the Path Forward 35:18 The Power of Community in Sobriety 40:05 Final Reflections and Encouragement

In this episode we have Chris, who shares his compelling story of growing up in East Texas, his battles with alcoholism and drug abuse, and his journey to sobriety. Born in 1972 in Tyler, Texas, Chris grew up witnessing heavy drinking in his community  Despite a supportive extended family, Chris struggled with feeling uncomfortable in his own skin.  After several interventions in which he spent 12 months in a strict rehab center, Chris initially found sobriety at 22. However, after having another drink after 8.5 years of sobriety, he experienced a dark period of relapse. Chris openly narrates the challenging, yet ultimately successful, battle to regain his sobriety, his personal growth, and his current role as a father. He emphasizes the importance of persistence, the need for a strong support system, and how his views have changed over the years. This is Chris’s story on the sober motivation podcast. ----------- Free SoberBuddy Meetings Sign up Link:  https://yoursoberbuddy.com/free-zoom-meetings/ Follow Chris on Instagram: https://www.instagram.com/chrismcox72/ Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/ 00:00 Welcome to the Sober Motivation Podcast with Chris 00:16 Chris's Childhood in East Texas: Family, Culture, and Early Challenges 02:26 Feeling Different and Out of Place: Chris's Early Struggles 05:34 Turning Points: From Trouble to Treatment 08:56 A Journey Through Rehabilitation and Recovery 16:41 The Road to Sobriety: Challenges and Triumphs 18:56 Embracing Fatherhood and Finding Purpose in Sobriety 20:27 Finding Joy in Sobriety and Community 21:26 The Slippery Slope: From Sobriety to Relapse 22:44 The Harsh Reality of Addiction and Its Consequences 25:18 Struggling to Regain Sobriety: A Personal Journey 27:39 The Turning Point: From Despair to Hope 33:22 Building a New Life: Sobriety, Family, and Career 37:22 Embracing Change and Helping Others 41:08 The Power of Community and Virtual Support

In this episode, we have Suze from England who shares she faced various significant life challenges, including being sent away to boarding school at a young age, facing bullying, the sudden death of her mother, and surviving the terrifying 2004 Boxing Day Tsunami. She discusses her struggle with alcohol, which became a coping mechanism following these traumatic events and the subsequent dip in her mental health. Despite initially starting to drink socially in her late teens, Suze's real battle with alcohol began in her thirties, intensified by trying to moderate her consumption without success. Eventually, feeling trapped in a cycle of drinking, she sought help.  --------------- Follow Suze on Instagram: https://www.instagram.com/suzesober/ Sign up for FREE SoberBuddy Virtual Meetings: https://yoursoberbuddy.com/free-zoom-meetings/ More information on Sober Link: www.soberlink.com/recover Follow Sobermotivation on Instagram: https://www.instagram.com/sobermotivation/   00:00 Welcome to the Sober Motivation Podcast with Sue 00:15 Sue's Childhood and Early Experiences 01:49 The Start of Sue's Drinking Habits 03:07 Traumatic Events and Their Impact on Sue 07:50 Boarding School Memories and Its Influence 10:17 Navigating Early Adulthood and Challenges 12:21 The Tsunami Experience and Its Aftermath 18:55 The Journey of Motherhood and Its Struggles 22:36 Finding a New Beginning and Facing Challenges 25:53 Reflections on Drinking and Its Role in Coping 26:59 The Vicious Cycle of Alcohol Addiction 27:36 The Turning Point: Seeking Help and Finding AA 32:04 The Journey to Sobriety: From Desperation to Hope 34:44 Embracing a New Life: Growth and Healing in Sobriety 39:23 The Power of Community and Self-Reflection 48:36 Advice for Those Struggling with Sobriety 50:28 Conclusion: The Continuous Journey of Recovery

In this episode I share personal insights on sobriety, debunking the notion of a linear process and emphasizing the importance of community, asking for help, and the realization that no external validation is required to quit. The episode also touches on misconceptions about hitting rock bottom, the gradually decreasing challenge of sobriety as one gains more tools, the potential need to walk away from certain relationships, and the significance of prioritizing sobriety in various social settings. Additionally, the episode encourages staying active and focusing on a healthy routine to aid in the recovery process and concludes with the importance of community support and persistent effort to overcome the challenges of sobriety. ------------- Sign up for FREE SoberBuddy Meetings here: https://yoursoberbuddy.com/free-zoom-meetings/ More information on SoberLink: www.soberlink.com/recover Follow me on Instagram: https://www.instagram.com/sobermotivation/

In this episode, we have Jordan, a listener of the show with a compelling story of struggle, sobriety, and self-discovery. Growing up in a social, drinking-centered environment, Jordan felt like an outsider, which led to experimenting with alcohol and drugs at a young age. Despite attempts to fit in and find a community, Jordan's journey through high school, college, and various jobs in bars only deepened the addiction.  After feeling sick and tired of how she was living always wondering if there was more to life than the cycle of drinking she quit in May of 2020 and this is Jordan’s story on the Sober Motivation podcast. 👉 Links 👇 Jordan on Instagram: https://www.instagram.com/like_the.river/ More information on Sober Link: www.soberlink.com/recover Follow me(Sobermotivation): https://www.instagram.com/sobermotivation/   00:00 Welcome to Season Three: Unveiling Sobriety Stories 00:38 Jordan's Journey: From Awkward Childhood to Substance Use 01:38 High School to College: Finding Identity in Substances 02:53 The Spiral Continues: College, Marriage, and the Service Industry 14:23 A Glimpse of Reality: Facing Anxiety and Substance Abuse 20:36 The Phoenix Phase: A New City, Same Patterns 23:14 Reflections on Mental Health and Self-Medication 24:18 The Turning Point: Deciding to Leave the Drinking Lifestyle 26:42 The Struggle with Sobriety and Moving Back Home 30:05 A New Beginning: The Journey Towards Sobriety 39:31 Finding Purpose and Helping Others in Recovery 46:16 Reflections and Advice for Those Struggling with Addiction

In this episode, we have Brantt Myhres a former NHL player who shares his turbulent journey through addiction, his career in professional hockey, and his path to sobriety. Myers discusses the early roots of his struggles, beginning with a challenging childhood marked by abuse, which led him to find solace in hockey. His career escalated quickly, but so did his drinking and drug use, ultimately leading to multiple suspensions and a lifetime ban from the NHL. The turning point came after hitting rock bottom, which prompted Myers to seek help and enter long-term treatment. Now sober, he reflects on his recovery process, the importance of finding a reason to stay sober, and how he’s giving back by helping others in the sports world facing similar battles. Myers also talks about his book, 'Painkiller', where he shares his honest take on the journey, emphasizing the lessons learned and that recovery is possible no matter how dark times may seem. --------------- Follow Brantt on Instagram: https://www.instagram.com/brantt_myhres/ Check out the book Painkiller: https://www.amazon.ca/Pain-Killer-Memoir-League-Addiction/dp/0735239436 More Information on Sober Link: https://www.soberlink.com/partners/recover Donate the support the show: buymeacoffee.com/sobermotivation

In this episode of the sober motivation podcast, we talk with Lucy Bruce, who shares her journey of growing up in a household tainted by her father's violent alcoholism and her own struggles with drinking, eating disorders, and trauma. Though initially appearing picture-perfect, Lucy's family life deteriorated when her father began to spiral into violence due to his drinking, affecting everyone around him.  Lucy's story is a testament to the resilience of the human spirit and the transformative power of confronting one's past to build a brighter future. With 18 years alcohol free this is Lucy’s story on the sober motivation podcast. ------------ Lucy's Instagram: https://www.instagram.com/lucybrucelifecoach/ More information on Sober Link: https://soberlink.com/recover SoberMotivation on Instagram: https://www.instagram.com/sobermotivation/ Free 30 Day Trial to SoberBuddy: https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual

In this episode we have Meg who shares her deeply personal journey from growing up in a culture of appearances and early alcohol exposure to facing significant life challenges and navigating gray area drinking. Meg details her experiences with perfectionism, the pressures of life, early  interactions with alcohol, and traumatic events in college that contributed to her complicated relationship with alcohol. As she left college Meg got sucked into the mommy wine culture. She discusses the important moment when her drinking habits began severely impacting her life and her decision to seek help, only to be dismissed by a therapist. This is Meg’s story on the sober motivation podcast ---------------- Follow Meg on Instagram: https://www.instagram.com/intoxicatingliesbook/ Meg's Book Intoxicating Lies CLICK HERE More information on Sober Link: www.soberlink.com/recover Free 30 Day Trial to SoberBuddy Community App: https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual   00:00 Welcome to the Sober Motivation Podcast 00:14 Meg's Journey: Childhood and Early Encounters with Alcohol 02:26 Navigating Adolescence: Peer Pressure and First Experiences 03:08 College Years: Binge Drinking and Trauma 05:45 The Work-Hard, Play-Hard Culture and Its Impact 14:03 Facing Life's Challenges: The Slip into Nightly Drinking 17:09 The Realization and Quest for Sobriety 22:50 Reflecting on the Journey and Embracing Change 26:15 The Journey to Sobriety: Tools for Self-Love and Comfort 26:54 Unraveling the Story: From Denial to Discovery 27:11 The Power of Community and the Sober Curious Movement 28:11 The Transformative Impact of Sobriety on Personal and Family Life 30:57 The Ripple Effect: Inspiring Change in Others 38:32 The Importance of Addressing Alcohol's Role in Society and Personal Trauma 42:37 Overcoming Challenges and Embracing Empowermen

In this episode we have Josh Connolly, discussing his childhood experiences and the impact of addiction on his life. Josh gives a candid recount of his complicated relationship with his alcoholic father and his struggles with substance use from an early age. After becoming a father at a young age, Josh found himself stuck in a toxic cycle of substance use and dishonesty, leading to making the decision to get sober. Navigating through the challenges of life without the means to escape reality, he makes a focused effort to be honest and present with those he cares about the most, even in the face of adversity. After 9 months of sobriety Josh was really struggling and was was so confused on why. Through conversation on this episode, Josh and I underscore the importance of self-love, honesty, and daily commitment to sobriety. -------------- Follow Josh on Instagram: https://www.instagram.com/josh_ffw/ More information on SoberLink: www.soberlink.com/recover Free 30 Trial to SoberBuddy App: https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual

In this episode of the Sober Motivation Podcast, Johnny Lawrence shares his path from an unstable and traumatic childhood to a fulfilling life of sobriety. Born into a mixed-race family subjected to domestic violence, Johnny found comfort in alcohol. However, he felt compelled to give up drinking when he became a father. Johnny discusses the details of sobriety, emphasizing resilience, honesty, and the importance of never giving up. He also shares his concept of 'The Four A's - Awareness, Accountability,  Acceptance, and Action' to handle life changes. Johnny underlines that while the journey to sobriety can be challenging, the emotional resolution and personal insights gained make it worthwhile. This is Johnny’s story on the Sober Motivation podcast. ------------ Follow Johnny on Instagram: https://www.instagram.com/theselfdevelopmentcoach/ Check out SoberLink here: https://www.soberlink.com/recover Support the Podcast here: https://www.buymeacoffee.com/sobermotivation 00:00 Introduction and Guest Arrival 01:47 Guest's Early Life and Struggles 05:38 Turning Point and Leaving Home 12:52 Finding Solace in Wrestling 16:30 Becoming a Father and Facing Old Demons 22:30 The Journey to Sobriety 24:40 Understanding Emotional Regulation and Alcohol Cravings 25:26 The Journey of Sobriety: Relapses and Vulnerability 27:22 The Struggle with Suppressed Emotions 28:06 The Honesty Stage: Recognizing the Impact of Alcohol 28:56 The Transition to Sobriety: Challenges and Self-Soothing 31:16 The Four A's of Behavioral Change 34:50 The Emotional Journey of Quitting Alcohol 39:15 The Power of Persistence and Building Emotional Resilience 43:47 Final Thoughts: Never Give Up

In today’s episode, we have Hadley, who speaks about her first drink at 14 and how it would remain complicated until quitting at 41. As life progressed so did the drinking from the binge drinking culture in college to the mommy wine culture that followed. After another night of broken promises to herself about remaining present and aware at a party, she blacked out and the hangover lasted several days and the thoughts of quitting started to become more real. Hadley discusses how it was in a 2-year span that she was working on her relationship with alcohol and after a day drinking session at the lake house she began her journey of sobriety in August of 2021 and everything has changed since then. This is Hadley’s story on the Sober Motivation podcast. ---------------- Follow Hadley on Instagram here: https://www.instagram.com/hadley_sorensen Check out SoberLink here: https://www.soberlink.com/recover Follow SoberMotivation on Instagram: https://www.instagram.com/sobermotivation/

In this episode, we have Gregg who opens up about his tragic childhood marked by his father's death in a drunk driving accident and being raised by a single mother.  He talks about his struggle with substance abuse, including dealing drugs, and numerous arrests. Eventually, Gregg relays the turning point in his life – an encounter with a priest who introduced him to a different way of living, which became the foundation of his recovery journey. Gregg highlights the importance of sobriety, recovery, and wellness in his life, discussing how he started the recovery program, Startup Recovery, as well as his realization about the need to work on himself and 'grow up' to be a good father and husband. With 29 years of sobriety, this is Gregg Champion’s story on the Sober Motivation podcast. ------------------ Follow Gregg on Instagram: https://www.instagram.com/greggchampion/ Donate the support the podcast: https://www.buymeacoffee.com/sobermotivation Follow SoberMotivation on Instagram: https://www.instagram.com/sobermotivation/ 30-Day Free Trail to SoberBuddy: https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual 00:31 Guest Introduction: Greg's Early Life and Struggles 02:05 Greg's Journey Through High School 03:45 Greg's College Life and Early Adulthood 10:40 Gregg's Downward Spiral into Drug Dealing 13:02 Gregg's Arrests and Consequences 19:27 Gregg's Path to Recovery 21:59 A Life-Changing Encounter 22:34 First Steps Towards Sobriety 23:09 The Power of Belief and Positive Energy 23:21 The Role of Sponsorship in Recovery 23:32 The Impact of Removing the Middle Part 24:23 The Importance of Physical Fitness in Recovery 24:58 The Journey to the First Meeting 25:08 The Struggle of Trying to Get Sober Alone 26:10 The Turning Point: Fear of Going to Prison 28:37 The Power of Mentorship and Taking Suggestions 34:04 The Importance of Being Willing to Be Willing 34:36 The Journey to Wellness 37:06 The Challenges and Rewards of Working in Recovery 41:52 The Joy of Being a Sober Dad 42:16 Final Thoughts: The Importance of Doing the Inner Wo

Nick joins the show; he has been sober for 10 years and shares his journey from substance abuse to sobriety. Nick describes his childhood marked by his parents' separation, their struggle with substance abuse, and his own progression into alcoholism and drug use. He ventures into various attempts at sobriety that he was unable to maintain. Nick hit many bottoms, including losing everything, and after being charged with a felony, he had a choice to make. Along the path, Nick tried many methods of achieving sobriety, but there was always one thing holding him back from the change he desired so much. This is Nick’s story on the Sober Motivation podcast. ------------------ FREE 30- Day Trial to SoberBuddy: https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual Follow Nick on Instagram: https://www.instagram.com/breathofliferecovery808/ Nick's Book: https://www.amazon.com/dp/1956955860?ref_=cm_sw_r_mwn_dp_2SMDP9Q8QRQ2CPF25GJT&language=en_US Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/   00:18 Guest's Early Life and Family Background 00:36 Exposure to Substance Abuse and Early Experiences 01:32 Adolescent Struggles and First Encounter with Addiction 02:08 Dealing with Dishonesty and Fear 03:42 Escaping Reality through Television 04:20 The Role of Drugs and Alcohol in Coping 05:46 Downward Spiral into Addiction 06:48 Moving to Hawaii: A Failed Attempt at a Fresh Start 08:32 First Attempt at Sobriety and Relapse 13:42 Journey to Surrender: The Struggle to Get Sober 20:45 Rebuilding Relationships and Life in Recovery 25:55 The Last Chance at Recovery 26:11 Committing to the Recovery Process 26:30 Facing the Reality of Life's Challenges 28:50 The Turning Point: Choosing Sobriety 30:16 The Journey to Sobriety and Service 34:28 The Power of Honesty and Change 36:20 Building a New Life in Recovery 42:47 The Impact of Breathwork on Recovery 49:59 The Power of Consciousness in Overcoming Addiction 51:44 Closing Thoughts on the Recovery Journey

Michelle Smith (recoveryisthenewblack) who shares openly about her late-onset addiction to alcohol and turbulent journey to sobriety. Growing up in a household filled with alcoholism, she focused on academics and her career before gradually slipping into alcohol dependency due to life's pressures. Following multiple hospital visits, rehab stays and a significant personal realization, she committed to sobriety in 2016. We also explore the societal stigma of addiction, the challenges of early recovery, and the power of connection, community, and constant personal work on the road to recovery.  The episode underscores that addiction does not discriminate and recovery is possible for everyone willing to take the necessary steps. This is Michelle Smith’s story on the sober motivation podcast. ------------------ Follow Michelle on IG: https://www.instagram.com/recoveryisthenewblack/ FREE 30- Day Trial to SoberBuddy: https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual Donate the support the show: https://www.buymeacoffee.com/sobermotivation Follow Me on Instagram: https://www.instagram.com/sobermotivation/   00:14 Introduction: Michelle's Struggle with Addiction 00:47 The Sober Motivation Podcast and Sober Buddy App 01:50 Michelle's Childhood and School Life 05:08 Michelle's College Life and Career Path 10:26 Michelle's Journey into Alcoholism 18:38 Michelle's Road to Recovery 23:40 The Million Dollar Question: How to Get Sober? 25:11 The Power of Decision: Choosing Sobriety 26:05 The Struggle: Society's Perception of Addiction 27:19 The Turning Point: Realizing the Need for Change 28:29 The Journey: From Addiction to Recovery 28:53 The Importance of Support: Building Your Dream Team 29:28 The Stigma: Breaking the Silence Around Addiction 34:54 The Reality: Addiction Doesn't Discriminate 36:23 The Commitment: Embracing Sobriety 39:36 The Transformation: From Shame to Empowerment 43:18 The Impact: Sharing the Journey to Inspire Others 48:30 The Message: Keep Fighting for Your Recovery 49:22 Conclusion: The Power of Sharing Your Story

In this episode, we have Jake 'The Snake' Roberts, a WWF professional wrestling icon who shares his journey from growing up in a difficult environment to achieving fame in the wrestling world only to fall into addiction. Jake candidly recounts his destructive path, from enduring a damaged childhood to wrestling successes, severe injuries, and the subsequent slide into alcohol and drug addiction. Despite multiple failed attempts at rehab, Jake reveals how fellow wrestling veteran Diamond Dallas Page (DDP) helped him turn his life around through DDP Yoga, not only by providing a program to regain his physical health but also by altering his mental perspective. Jake's story underscores the power of positive influence, self-care, love, and the human capacity for resilience and recovery. --------------- 30-Day Free Trial To the SoberBuddy App: https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual Follow SoberMotivation on Instagram: https://www.instagram.com/sobermotivation/ Donate to support the show here: https://www.buymeacoffee.com/sobermotivation

Leanne shares her journey of overcoming addiction to alcohol and cocaine, and the transformations she sees in her life since choosing recovery. She openly discusses her early life experiences, her struggles being adopted, dealing with ADHD, the pressures of a dancing career, and her almost life-ending relationship with substance abuse.  Leanne’s daughter was born with serious health conditions and she struggled to cope and went deeper and deeper into her addiction.  Leanne stresses the importance of honesty and introspection in recovery and the need for help and connection. Leanne and her daughter Darcy have a saying ‘We Move’ and from listening to her story you will understand the importance sobriety plays in her life.. This is Leannne’s story on the Sober Motivation podcast. ----------------- Follow Leanne on Instagram here: https://www.instagram.com/soberlittlemotherred/ Sign up for SoberBuddy Meeting: https://calendly.com/tarazoe/freezoom Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/ 00:25 Leanne's Childhood and Adoption 01:11 The Impact of Adoption on Leanne's Life 03:04 Leanne's School Life and Early Struggles 04:58 The Start of Substance Abuse 11:00 Leanne's Dance Career and Its Abrupt End 14:45 The Downward Spiral: Alcohol, Drugs, and Loss of Identity 20:26 Attempts at Seeking Help and the Struggle of Honesty 24:00 Leanne's Life Amidst Chaos: Relationships, Work, and Addiction 25:10 The Unexpected Pregnancy and the Shocking News 27:13 The Birth of Darcy and the Struggles that Followed 27:31 The Spiral into Addiction and the Wake-up Call 29:06 The Turning Point: A Near-Death Experience 30:22 The Journey to Sobriety and Self-Discovery 31:11 The Power of Presence and the Fight for Life 32:36 The Struggle for Survival and the Power of Sharing 36:41 The Importance of Honesty and the Steps to Recovery 39:17 The Impact of Sobriety on Relationships 42:20 The Power of Giving and the Journey to Self-Realization 45:32 The Challenges of Single Parenthood and the Power of Resilience 48:23 The Power of Sobriety and the Gift of Life 49:53 The Importance of Truth and the Call to Action

In this episode, I talk to Justin Brien about his life's journey. Starting from his childhood marked by low self-esteem and self-worth, Justin shares his deep dive into substance abuse and the toll it took on his relationships and mental health. However, the heart of the story lies in his road to recovery and self-discovery, marked by his admission of his issues, seeking therapy, and finding motivation in his desired relationship with his son. Despite numerous setbacks, including multiple relapses and personal loss, Justin's journey is a powerful example of resilience and the power of acceptance and forgiveness, serving as an inspiration for others in similar situations. With over 5 years sober this is Justin’s story on the sober motivation podcast. ------------ Check out Justin on Instagram: https://www.instagram.com/justinbrien19/ Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/ Donate to support the show: https://www.buymeacoffee.com/sobermotivation 00:00 Introduction to the Subber Motivation Podcast 00:14 The Challenges of Sobriety During the Holiday Season 00:23 Introducing Soberlink: A Tool for Maintaining Sobriety 00:58 Shoutout to Sponsors: Charmaine's Cookbook 01:55 Guest Introduction: Justin's Sobriety Journey 02:15 Justin's Early Life and Struggles with Self-Esteem 03:54 Justin's Journey into Alcoholism 05:37 Justin's Life as a Bartender and Struggles with Addiction 09:03 Justin's Realization and Attempts at Recovery 09:39 Justin's Transition into Drug Abuse 21:05 Justin's Return to Hometown and Continued Struggles 25:25 Justin's Journey to Fatherhood and Rehab 27:17 Justin's Suicide Attempt and Continued Struggles 28:43 The Struggle with Substance Abuse 29:06 The Turning Point: Counseling and Self-Realization 31:11 The Power of 'Why' and the Journey to Rehab 31:43 The Struggle with Suicidal Thoughts 34:14 The Importance of Acceptance and Forgiveness 35:26 The Journey to Sobriety and Self-Forgiveness 35:50 The Struggle with Relapse and the Decision to Seek Help 36:57 The Power of Asking for Help and the Road to Recovery 37:29 The Journey to Becoming a Mental Health Advocate 43:07 The Challenges and Triumphs of Sobriety 43:21 The Power of Resilience and the Journey of Parenthood 52:36 The Struggle with Loss and the Power of Perseverance 56:28 The Journey to Writing a Book and Sharing the Story

Mailinn Hamre began drinking at the age of 13, and by the time she turned 18, things took a dramatic turn as it became the legal age to purchase beer in Norway. Initially, she started drinking to fit in with her friends, and the consequences of her actions didn't become apparent until some time had passed. She found herself becoming dependent on the escape that alcohol provided. As the years went by, her situation worsened, and she ended up consuming up to 17 litres of beer or 4 litres of vodka per day. She mentioned feeling that her body was deteriorating, and her doctor confirmed this grim reality by simply wishing her well and stating that there was no need for another appointment the following year, as her prognosis was bleak. The thought of a life without alcohol was unimaginable for her. After enduring many months of illness, Mailinn was placed into a coma that lasted for three months. Today, we celebrate a true miracle on the show, as she has been three years sober. ------------------- Follow Mailinn on Instagram: https://www.instagram.com/soyli91/ Donate to support the show: https://www.buymeacoffee.com/sobermotivation Check out SoberBuddy: https://www.yoursoberbuddy.com Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/ 00:12 Malin's Struggle with Alcohol Addiction 01:04 Celebrating Malin's Sobriety 01:13 Behind the Scenes of the Podcast 02:04 Shoutout to Sober Buddy Community 03:11 Interview with Malin Begins 03:43 Malin's Childhood and Family Background 05:03 Malin's Early Drinking Experiences 09:03 The Progression of Malin's Addiction 16:04 Malin's Realization and Acceptance of Her Alcoholism 17:34 The Impact of Alcohol on Malin's Health 23:17 Struggling with Addiction: A Personal Journey 24:23 The Turning Point: A Near-Death Experience 25:21 The Harsh Reality: Paralysis and Hospitalization 31:26 The Road to Recovery: Physical Therapy and Visitors 36:53 The Power of Perspective: Reflecting on the Past 39:04 The Joy of Sobriety: Embracing a Second Chance 42:00 The Future: Helping Others and Celebrating Life 47:25 Final Thoughts: The Power of Resilience

In this episode we have Brett who shares a reflective account of his journey with alcohol, starting from his relatively normal, religious upbringing, through to his involvement with a Christian college, in the music industry, and his ever-shifting relationship with alcohol. He talks about the phases of his life where drinking culture was normalized and admits as his career advanced, the pressures increased, leading him to turn to alcohol as a coping mechanism. He discusses a period of on-and-off sobriety and his eventual decision to become fully sober. Brett emphasizes that the concept of 'gray area drinking' was a significant factor, contending that many people fall into this middle area on the spectrum of alcohol use. Brett was not having fun anymore consuming alcohol and as much as he wanted to he couldn’t stop until he did this is Brett’s story on the Sober Motivation podcast. --------------- Connect with Brett on Instagram here: https://www.instagram.com/breadwilliamsburg/ Sign up for the Addiction Collective Virtual Summit: https://theaddictioncollective.com/ Connect with me here: https://www.instagram.com/sobermotivation/ Donate to support the show here: https://www.buymeacoffee.com/sobermotivation   02:09 First Experiences with Alcohol 03:50 Navigating High School and Faith 05:13 Transition to College and Early Drinking Habits 06:51 Entering the Music Industry and Increased Drinking 08:10 Reflections on the Early Twenties and Lifestyle Changes 10:59 The Shift in Drinking Habits and Its Impact 13:23 Managing a Band and Balancing Responsibilities 16:50 The Progression of Alcohol Dependence 27:17 Recognizing the Problem: The Struggle with Alcohol 27:41 The First Attempt: A Bet to Stop Drinking 28:33 Back to the Cycle: The Relapse and the Struggle 29:06 Work, Life, and Alcohol: The Intertwining Threads 29:49 The Descent: Feeling Alone and Increasing Alcohol Consumption 30:38 The Pandemic and Alcohol: A Dangerous Combination 32:06 The Turning Point: A Book and a New Perspective 35:18 The Struggle: The On-and-Off Relationship with Alcohol 43:27 The Final Decision: Quitting Alcohol for Good 44:43 The Journey of Sobriety: Challenges and Triumphs 51:49 Reflections and Advice: A Message to Others

In this episode of the Sober Motivation podcast, I chat with  Kate about her journey from childhood to adulthood fueled by heavy drinking, to her decision to choose a sober life. The discussion uncovers Kate's upbringing in a large London household and her early 20s described as a 'constant party', and her later relationship with alcohol, which led her to question her real identity and purpose in life. Eventually, these reflections triggered a transformation, with Kate finally embracing a sober lifestyle and reshaping her life in the process. Kate shares practical tips and recounts how she used journaling, walking outdoors, and interacting with others on a similar path to help her stay the course. ----------- Donate to support the podcast: https://www.buymeacoffee.com/sobermotivation Follow Kate on Instagram: https://www.instagram.com/walking_the_straight_line/ Follow (Me) SoberMotivation on Instagram: https://www.instagram.com/sobermotivation/   00:23 Guest's Childhood and Early Life 02:39 Beginning of Alcohol Consumption 03:44 Escalation of Drinking in College 05:08 Transition into Professional Life and Continued Drinking 05:45 Reflections on Self-Identity and Alcohol 13:14 Moving to America and Continued Struggles 20:24 Becoming a Mother and the Impact on Drinking 22:19 Reflections on Sobriety and Life Changes 26:18 The Impact of Alcohol on Family Life 27:59 The Turning Point: A Personal Video Message 28:59 The Fight Against Alcohol: A New Beginning 32:58 The Power of Support and Self-Love in Recovery 34:33 The Journey of Sobriety: Challenges and Triumphs 35:32 The Transformation: From Alcohol Dependence to Self-Love 42:29 The Power of Community and Connection in Sobriety 47:26 The Joy of Sobriety: A New Perspective on Life 49:28 The Final Thoughts: Encouragement for Those on the Sobriety Journey

On this episode, we have Mike aka Jersey Mike. Early on in life, Mike struggled to find himself and where he belonged so he gravitated towards acting out., a rebel type lifestyle. Mike also reveals his experiences with substance abuse and his struggles towards recovery. His journey is further complicated by a separation, health complications, dysfunctional relationships, and personal traumas. Several weeks after Mike noticed his eyes turned yellow, his mother called an ambulance to his house to see if he was doing okay. Mike’s health was in very very bad shape and he struggled to accept the help. He is extremely grateful for another chance at life and is making his best effort to make it something he is proud of. This is Mike’s story on the Sober Motivation podcast. --------------- Follow Mike on Instagram: https://www.instagram.com/jerzeymike/ Check out SoberBuddy Community App: https://yoursoberbuddy.com Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/ Donate to support the show: https://www.buymeacoffee.com/sobermotivation

In this episode of the Sober Motivation Podcast, Michelle courageously shares her battle with alcohol. Growing up in a small town in Delaware, Michelle had a seemingly 'normal' life.   Although initially, her consumption was socially oriented, as her environment and stress levels changed, she found herself caught up in mommy wine culture and her alcohol dependence grew, increasing after the death of her brother Mickey. Consumed with grief and facing multiple personal challenges, her alcohol consumption escalated to a dangerous level, causing her to seek help eventually. Through her stay at rehab and firm commitment, she reclaimed control of her life, emphasizing the importance of readiness, taking small steps towards sobriety, and drawing strength from personal tragedies.  --------------- Check out the NEW SoberBuddy Platform- https://community.yoursoberbuddy.com Connect with Michelle on Instagram here: https://www.instagram.com/belmontlegends/ Follow me on Instagram: https://www.instagram.com/sobermotivation/

In this episode, Ray discusses his experience of sobriety and how his journey has reshaped his life. Ray, who was born and raised in Montreal, Canada, shared about his childhood marked by his parents' divorce and recalled the instability and confusion during those years.  Ray tracks his alcohol use back to his early teens when he started hanging out more outside of the house. A series of various life experiences, including moving frequently, falling out of university twice, and flirting with danger in Ethiopia, culminated in a 'come to Jesus moment' after a blacked-out date night, inducing Ray to seriously address his issues with alcohol. He sought professional help, leaned into therapeutic healing, and eventually launched his podcast, 'Stack N Days, to share stories of other people of color battling and overcoming addiction. --------------- Donate to support the Podcast here: https://www.buymeacoffee.com/sobermotivation Follow Ray on Instagram/ Podcast info: https://www.instagram.com/stackndays/ New SoberBuddy Platform link: https://www.buymeacoffee.com/sobermotivation Follow (me) Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/

In this episode, we have Jeannine. She had a great childhood growing up in a lot of places but settled in Georgia.  She opened up about her struggles, recounting how her parents' divorce sent her spiralling into self-destructive behaviour and later she would struggle with cocaine, alcohol and heroin addiction. After many run-ins with the law and ending up homeless living in a dog house, she eventually found herself in a sober living and began to process. The challenges she faced transformed her perception of life, shaping her into a grateful and resilient individual. Today, she embraces her addiction journey as a part of her life that has made her better.  Sober since January 15, 2015, this is Jeannine’s story on the Sober Motivation podcast. -------------------- Support the Podcast with a donation here: https://www.buymeacoffee.com/sobermotivation Follow Jeannine on Instagram: https://www.instagram.com/chasingheroine/ Check out Charmaines Cooking Book here: https://www.amazon.ca/Delicious-Doable-Recipes-Real-Everyday/dp/1989304559 Follow Sober Motivation(Brad) on Instagram: https://www.instagram.com/sobermotivation/

In this episode, we have Charlie Beljan, a professional golfer who has been sober for 39 months. Always hanging out with the older crowd Charlie started drinking alcohol at 14 years old. Charlie shares his experiences of growing up and becoming a successful golfer while battling an addiction to alcohol that seeped into his personal and professional life. He talks about the detrimental impact of alcohol, the challenges he faced, and the turning point that led him to make a life-altering decision to embrace sobriety. His message revolves around the brighter and rewarding side of life in sobriety and encourages listeners to persevere in their fight against addiction. ------------------ Donate the Support the Show here: https://www.buymeacoffee.com/sobermotivation Follow Charlie on Instagram here: https://www.instagram.com/cbeljan/ Check out Charmaines Cooking Book here: https://www.amazon.ca/Delicious-Doable-Recipes-Real-Everyday/dp/1989304559 Download the SoberBuddy App here: https://soberbuddy.app.link/motivation

This episode marks a year-end review of the Sober Motivation Podcast. I reflect on the journey of the podcast throughout the year, having shared many motivational stories from various individuals overcoming alcohol addiction. Major highlights include heart-touching narratives of former WWE superstar, Jake 'The Snake', former NHL player Nate Thompson, and Renee, a mother who lost her daughter to an overdose. The host expresses gratitude to the people he met on Instagram, his friends including Laura, Megan, Stephanie, Ash, Hillary, and Jen for their contributions. He also acknowledges the incredible fan base of the podcast and appreciates the widespread positive response received, with over 800,000 downloads in the year, being streamed in over 100 countries. Lastly, he encourages listeners to remember their progress, appreciate their sobriety, and continue pushing forward despite the challenges.

In this episode we have Dustin.  Dustin shared his experience growing up in a Christ-centered home, where he was shielded from alcohol. Although he was a talented athlete in high school and college, he found himself joining the drinking culture due to the social pressures that influenced his early adventures into alcohol consumption. Despite getting three DUIs over 11 years and the drastic consequences, including jail time and a strained relationship with his parents and future wife, Dustin continued to struggle with alcohol addiction. However, after his stint in rehab, a turning point in his life, Dustin became sober and started dedicating his time to writing, running, and therapy. Today, Dustin shares his story publicly and wrote a book titled 'Looks Like We're Running: An Amateur's Companion to Becoming a Marathoner that combines stories of running and his sober journey. This is Dustin's story on the sober motivation podcast. -------------- Follow Dustin on Instagram here: https://www.instagram.com/dustinriedesel/ Download The SoberBuddy App here: https://soberbuddy.app.link/motivation More information on SoberLink: https://soberlink.com/recover Follow SoberMotivation on Instagram: https://www.instagram.com/sobermotivation/

Andy Ramage had the boyhood dream to be a professional footballer and although that did come true his playing career was cut short due to an injury.  As he grew older he noticed alcohol playing a bigger and bigger role in his life. At first, Andy began exploring areas of his life he would like to change but was not getting the results he wanted.  The last rock he lifted and explored was saying goodbye to alcohol. Andy discovered he was in the middle lane of the drinking spectrum, not an alcoholic but not a non-drinker. With 10+ years of alcohol-free living, Andy shares his story on the Sober Motivation podcast. ------------ 📲 Follow Andy on Instagram here: https://www.instagram.com/andyramageofficial/ 👉 More information on SoberLink: www.soberlink.com/recover 👉 Grab Charmaine's ‘Delicious & Doable ~ Recipes For Real and Everyday Life’ Cookbook: 👇 https://www.amazon.ca/Delicious-Doable-Recipes-Real-Everyday/dp/1989304559 👉 Check out the Sober Motivation Shop: Click HERE

In this episode, Brooke shares her rocky journey with addiction which began in her teenage years following the loss of her father. Raised in a close-knit family, she first turned to alcohol as a coping mechanism during this painful time. As she grew older, her drinking habit escalated. Despite facing further life challenges, including a battle with cancer, Brooke continued drinking, often to cope with both physical and emotional pain. After hitting rock bottom, Brooke courageously chose to ask for help and entered a rehab program. Now over 400 days sober, Brooke is grateful for her new life and aims to support others dealing with addiction and this is Brooke’s story on the Sober Motivation podcast. -------------- 👉 Follow Brooke on Instagram here: https://www.instagram.com/brookekohl/ 👉 More information on SoberLink: www.soberlink.com/recover 👉 Grab Charmaine's ‘Delicious & Doable ~ Recipes For Real and Everyday Life’ Cookbook: 👇 https://www.amazon.ca/Delicious-Doable-Recipes-Real-Everyday/dp/1989304559 👉 Check out the Sober Motivation Shop: Click HERE

Stephanie found great relief from herself in substances. As things progressed from drinking alcohol and smoking weed to pain pills and heroin.  Stephanie was going through the motions on a daily basis trying to find an escape.  In an underground parking garage, she overdosed and got her 4th DUI. She is a true example of what is possible if you put in the work and this is Stephanie Noble's story on the Sober Motivation podcast. ---------------- Follow Stephanie on IG: https://www.instagram.com/iamstephanienoble/ 👉 Download the SoberBuddy App: https://soberbuddy.app.link/motivation 👉 More information on SoberLink: www.soberlink.com/recover 👉 Grab Charmaine's ‘Delicious & Doable ~ Recipes For Real and Everyday Life’ Cookbook: 👇https://www.amazon.ca/Delicious-Doable-Recipes-Real-Everyday/dp/1989304559 👉 Check out the Sober Motivation Shop: Click HERE

In this special holiday episode of the Sober Motivation podcast, Brad sits down with Megan, Stephanie, Jeff and Dave. We talk about insights and strategies for staying sober through the holiday season. In a roundtable discussion, we touch upon various challenges people face during holidays including social pressures, family gatherings, and emotional turmoil. We discuss the significance of maintaining consistent sobriety, setting clear boundaries, and developing a plan to respond effectively to triggers. The discussions also explore concepts like 'playing the tape forward', implementing accountability, and participating in sobriety support communities. The talk concludes with some empowering thoughts for those who might experience relapses during their sobriety journey. -------------- 👉 Download the SoberBuddy App: https://soberbuddy.app.link/motivation 👉 More information on SoberLink: www.soberlink.com/recover 👉 Grab Charmaine's ‘Delicious & Doable ~ Recipes For Real and Everyday Life’ Cookbook: 👇https://www.amazon.ca/Delicious-Doable-Recipes-Real-Everyday/dp/1989304559 ------------- Episodes Guests on Instagram👇 Megan: https://www.instagram.com/sobahsistahs/ Sober Dave: https://www.instagram.com/soberdave/ Jeff: https://www.instagram.com/reactionrecovery/ Stephanie: https://www.instagram.com/iamstephanienoble/

In this episode of the Sober Motivation podcast, we have Sam. Originally from the UK, Sam talks about suffering from health anxiety from a young age and turning to alcohol and later drugs to alleviate his fears and anxieties. Sam talks about his gradual descent into full-blown addiction which eventually cost him his home, and job and nearly resulted in his death. However, Sam turns his life around through cold water therapy, connection, joining fellowships and immense support from his family. Sam credits openness and connection with others as major contributors to his progress. Today, 27 months sober, Sam uses his experiences to inspire others and raise awareness about sobriety and mental health. His message is that it's never too late to start the journey towards sobriety and personal growth. -------------- 👉 Follow Sam on Instagram: https://www.instagram.com/dare_to_dip/ 👉 Check Out the SobahSistahs Retreat Info here: https://sobahsistahs.com/bali-2024👉 More information on SoberLink: www.soberlink.com/recover👉 Grab Charmaine's ‘Delicious & Doable ~ Recipes For Real and Everyday Life’ Cookbook: 👇https://www.amazon.ca/Delicious-Doable-Recipes-Real-Everyday/dp/1989304559

On this episode of the podcast, we have Todd.  Growing up in  Omaha, Nebraska, Todd started drinking alcohol in high school and his consumption escalated throughout college and law school as he used alcohol to cope with stress. Todd would go on the graduate law school and become an attorney and from the outside, it appeared that Todd had cracked the code of life. Todd was a busy father, husband and attorney but his drinking habits from college never left.  For years Todd would go back and forth with attempted moderation and was able to take several 90-day breaks from alcohol and this confirmed what he thought at the time if I can go 90 days without alcohol could I have a problem? After the back and forth Todd was in his car one day and was honest with himself the only option left was the quit. 4+ years into the journey Todd shares that every area of his life has improved. This is Todd’s story on the Sober Motivation Podcast. ------------------ 👉 Follow Todd here on Instagram: https://www.instagram.com/tkinney111/ 👉 Check out Todd's Book: https://a.co/d/2XFnVUa 👉 More information on SoberLink: www.soberlink.com/recover 👉 Donate to support the show here: buymeacoffee.com/sobermotivation 👉 Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/

In this episode, Dan bravely shares his journey towards sobriety. He dives into his past, speaking about the childhood sexual abuse he endured and how this led him to use alcohol as a coping mechanism. Despite these significant struggles, he found strength in his determination not to give up and decided to take control of his life. Dan shares how helpful therapy was in processing his traumatic experiences and how turning to books and podcasts, like 'The Sober Motivation Podcast', helped him maintain his sobriety. Now 140 days sober, Dan shares the clarity he has found in his life and the increased appreciation he now has for everyday things once taken for granted.   Also on this episode I sat down with Dan Karaty the Author of If I'm Being Honest. Dan shares some of the details about writing the book and the reasons behind it. --------------- 👉 Check Out the SobahSistahs Retreat Info here: https://sobahsistahs.com/bali-2024 👉 Follow Dan here: https://www.instagram.com/donato__withcheeze/ 👉 More information on SoberLink: www.soberlink.com/recover 👉 Grab Charmaine's ‘Delicious & Doable ~ Recipes For Real and Everyday Life’ Cookbook: 👇 https://www.amazon.ca/Delicious-Doable-Recipes-Real-Everyday/dp/1989304559

On this episode of the Sober Motivation Podcast, we have Casey from the (Hello Someday Podcast) Growing up as a child of diplomats, she struggled with fitting in due to constantly moving countries, and that contributed to her anxiety and need to be liked. Her battle with alcohol didn't start until college when social pressures and the ability to 'turn off her brain' led to her consuming alcohol excessively. Despite the occasional blackouts, she managed to maintain her life and career, and at times thought she was only hurting herself, and not affecting anyone else. After a plea for help on an online support group, Casey decided to turn her life around, starting with a 100-day alcohol-free challenge and gradually transitioning to professional therapy and eventually sobriety coaching certification. Now seven and a half years sober, Casey navigates life with a newfound clarity, joy, and less anxiety, helping others navigate their journey as well. ----------------- 👉 Check Out the SobahSistahs Retreat Info here: https://sobahsistahs.com/bali-2024 👉 Follow Casey here: https://www.instagram.com/caseymdavidson/ 👉 More information on SoberLink: www.soberlink.com/recover 👉 Grab Charmaine's ‘Delicious & Doable ~ Recipes For Real and Everyday Life’ Cookbook: 👇 https://www.amazon.ca/Delicious-Doable-Recipes-Real-Everyday/dp/1989304559

In this episode, we have  Les who reflects on his upbringing often feeling like an outcast, and this would set the foundation for his struggle with alcohol. He recalls the moment he realized the extent of his addiction and the crucial choice he made toward recovery. Les discusses the value of connecting with others who understand this journey, and finding hope and encouragement in AA meetings and the wider sober community. In 2003 he lost his wife and recounts the struggle of the loss while maintaining his sobriety, and the importance of living day by day. Les has been sober for 42 years, offering hope to so many people. This is Les’s story on the Sober Motivation podcast. ------------------ Check Out the SobahSistahs Retrat Info here: https://sobahsistahs.com/bali-2024 Check out SoberLink Here: www.soberlink.com/recover Follow Les on Instagram: https://www.instagram.com/owman56/ Follow Austin Williams on Instagram: https://www.instagram.com/austinwilliams_music/ Grab Charmaine's ‘Delicious & Doable ~ Recipes For Real and Everyday Life’ Cookbook: 👇 https://www.amazon.ca/Delicious-Doable-Recipes-Real-Everyday/dp/1989304559

In this episode, we have my friend Alison. Growing up, her father struggled with alcohol, and it created a ripple effect in her life. At 20 years old, she got married and just celebrated 21 years of marriage, but it didn’t come without its challenges. Shortly after, she welcomed three beautiful children into the world and was busy raising them while running a very successful business. In her 30s, feeling the pressures of life, she realized alcohol would drown out the noise and provide a sense of relief. After a home detox and a life long battle with alcohol, her father suddenly passed away, and she took an honest look at her own relationship with alcohol. This is Alison’s story on the Sober Motivation podcast. ------------- Follow Alison on Instagram: https://www.instagram.com/thealisonhoward/ Get more info on Megan AKA Sobahsistahs Retreats here: https://sobahsistahs.com/bali-2024 Grab Charmaine's ‘Delicious & Doable ~ Recipes For Real and Everyday Life’ Cookbook: 👇 https://www.amazon.ca/Delicious-Doable-Recipes-Real-Everyday/dp/1989304559 More Information about SoberLink: www.soberlink.com/recover

Michelle's drinking started out in high school and continued into college. Michelle then continued on after college spending a lot of time partying and drinking and would experience blackouts when Xanax was introduced into her life. The shame and guilt kept her trapped and after getting sober for some time Michelle relapsed and things quickly got worse. Michelle shares the ups and downs of her life in this incredible episode.  --------- Follow Michelle on IG: Soberinlosangeles ---- Grab your free sober tracker app from SoberBuddy: Click here to Download   🤗

This week Cheryl Burke from Dancing with the stars jumps on the podcast to share her sobriety story. Cheryl decided to share her sobriety to increase her accountability and to help others feel less alone.  During the episode, Cheryl also shares what helps keep her sober. She recently celebrated 4 years sober with a TikTok and IG post. This is a power-packed 27 minute episode. Grab your free SoberBuddy sober tracker app today: www.yoursoberbuddy.com

On this week's episode: For most of her life, Megan felt something was missing she refers to this as a black hole. Megan felt so hopeless and alone struggling with alcohol. Find out how Megan was able to get sober, Regain hope, and discover her purpose in life. Megan got a gift that keeps on giving on December 26, 2020.  Check out sober link here: www.soberlink.com/recover   Grab your free sober sober tracker app from SoberBuddy: www.soberbuddy.app.link/motivation   Follow Megan @sobahsistahs

Luc struggled for years with alcohol and cocaine addiction. Luc tried to do it on his own, with moderation and therapy. Luc shares his incredible story of recovery as well as some helpful nuggets to inspire others. On Luc's 5th year sober he posted his story on Linkedin and the rest is history. Luc reached millions of people with his story and I am sure motivated a few to wonder... could my life be better without alcohol? Give Luc a follow on IG @marathon2sobriety  Follow Sober Motivation on Instagram: Click here Grab Your SoberBuddy App: Click Here

In this episode, we have my friend Liz who is originally from the Jersey Shore and was a binge drinker for the better part of 20 years. The cycle of drinking and then healing from drinking was exhausting. Despite this, the social connection it provided was something that Liz found helpful. After a few months of being alcohol-free, she began to notice the benefits of not consuming alcohol, and things started to make sense. Liz has not experienced a hangover since February 18, 2023. ----------------- Support the Podcast here: https://www.buymeacoffee.com/sobermotivation Follow Sober Motivation on Instagram here: www.instagram.com/sobermotivation/ More Information about Soberlink: www.soberlink.com/recover

From a young age, Dan was fascinated with alcohol, and all of his questions were answered when he got his hands on his first 6-pack of beer. Dan struggled to fit in growing up and switched friend groups from time to time. Over the years, Dan would lose custody of his son and the woman of his dreams. On February 12th, Dan's mother sat him down and urged him to rediscover his true self for the sake of himself and his son. Dan had the understanding for anything to work out, he would have to be sober. On that same day February 12th, 2017, Dan made a decision that would change his life's direction, and this is his story on the Sober Motivation Podcast. --------------- 👉 Follow Dan on Instagram here: https://www.instagram.com/hardknoxtalks/ 👉 More information on Soberlink: www.soberlink.com/recover 👉 Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/ 👉 Support the show here: buymeacoffee.com/sobermotivation 👉 Download the SoberBuddy App: https://soberbuddy.app.link/motivation

In this episode, we meet Joe. Growing up, Joe had no shortage of traumatic experiences and never talked about the feelings or thoughts associated with these events. He found a level of acceptance through drinking alcohol and consuming drugs. Going through the motions in life, Joe found himself covering up his emotions with alcohol time and time again. Sobriety was not given much attention, and drinking alcohol just felt so normal. After many ups and downs, Joe had a 10-day break from alcohol and decided to keep it going. Today, Joe celebrates 9 months of sobriety and this is Joe’s story on the sober motivation podcast. -------------- Follow Joe on IG: https://www.instagram.com/mightyjoemt/ Follow Sober Motivation on IG: https://www.instagram.com/sobermotivation/ More info on SoberLink: www.soberlink.com/recover

In this episode, we have David, who just celebrated 3 years of sobriety. It took asking for help to get started. David grew up around a lot of alcohol, and as a young man, he joined the service, where alcohol began to take hold of his life. After some consequences arose, he sought help but struggled to maintain it. As his drinking worsened, so did the consequences, and a call with his commander set things in motion to begin his sober journey. ----------- Check out David on Instagram: https://www.instagram.com/sobervetcoffee/ Order from Sober Vet Coffee: https://sobervetcoffee.com/ Follow SoberMotivaiton: https://www.instagram.com/sobermotivation/ Sign up for a free SoberBuddy virtual Zoom meeting: https://mailchi.mp/yoursoberbuddy.com/soberbuddy-free-zoom More information on SoberLink: www.soberlink.com/recover

Danielle grew up around a lot of alcohol and witnessed firsthand the destruction it was capable of causing. Being from a military family, she moved a lot while growing up and had to mature quickly to help support her siblings. For the longest time, she swore she would never drink alcohol. However, when she reached college, alcohol became a massive part of the experience. It wasn't until she had children and didn't want to repeat the cycle that she knew she would have to quit. This is Danielle’s story on the Sober Motivation Podcast. --------------- 👉 Check out Danielle on Instagram: https://www.instagram.com/soberinathens/ 👉 Sign up for the FREE Sober Buddy Support Call 👇 https://mailchi.mp/yoursoberbuddy.com/soberbuddy-free-zoom 🔥 Follow Sobermotivaiton on Instagram: https://www.instagram.com/sobermotivation/ 👉 Check out more information on SoberLink: www.soberlink.com/recover

In this episode, we have Gill, who struggled early on in life with a lot of anger, and she would occasionally have friends growing up but because of being bullied so much in her youth, Gill's self-esteem and confidence were suffering. She focused a lot of her energy on her studies and excelled in the classroom. At home, things were also a struggle, and she is grateful for her close relationship with her brother and her love for video games. It wasn't until graduate school that Gill really became drawn into drinking alcohol as a way to cope with how life was playing out. This is Gill’s story on the Sober Motivation podcast. ----------- Follow Gill on Instagram: https://www.instagram.com/sober.powered/ Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/ Donate to support the show: https://www.buymeacoffee.com/sobermotivation Check out the Sober Motivation Merch Shop: www.sobermotivationshop.com Check out SoberLink: www.soberlink.com/recover

This week's podcast guest is Chris, who received a constant message while growing up as a kid: 'We don't talk about our problems.' Facing struggles at home, Chris embarked on a search for a sense of belonging. Initially, he found it within the punk music scene and took his first drink at the age of 13. That moment marked his first experience with drinking, getting drunk, and blacking out. From that point on, he never learned to drink any differently throughout his entire life. This is Chris's story, shared on the Sober Motivation Podcast." --------------- Check out Chris on Instagram: https://www.instagram.com/_chris_howe_/ Follow Sober Motivation on IG: https://www.instagram.com/sobermotivation/ Download the SoberBuddy App: https://soberbuddy.app.link/motivation More info on Soberlink: www.soberlink.com/recover

Brad Garrett has been sober since 1997. Due to childhood trauma and other factors, he found that he could escape from himself with alcohol and marijuana. Over the years, this addiction progressed, but the bottom never completely fell out. On a vacation trip to Maui, he had an experience that would change the trajectory of his life. Since then, Brad has accomplished some amazing things. This is Brad Garrett’s story on the 'Sober Motivation Podcast. This is a previous episode that we are rerunning.    At the end, I also share my goodbye letter to substances. ------------------ Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/ Check out the SoberBuddy App: https://soberbuddy.app.link/motivation More Info on SoberLink: www.soberlink.com/recover

In this episode, we have Zac, who found some freedom with alcohol. Alcohol quickly became a close high school friend for Zac when he was struggling with an anxious mind. The more he drank, the more he needed to drink, and this escalated quickly. At 16, his parents intervened after finding alcohol in his vehicle, and he was off to rehab. With so little drinking time under his belt, it didn't make complete sense to quit drinking alcohol. After getting several felony charges for a single car accident while intoxicated, Zac had to take a hard look at his life and choices. This is Zac's story on the Sober Motivation Podcast. ---------- Follow Zac on Instagram Here: https://www.instagram.com/nomadicaddictt/ Follow SoberMotivation on Instagram here: https://www.instagram.com/sobermotivation/ Download SoberBuddy App: https://soberbuddy.app.link/motivation More info on SoberLink: www.soberlink.com/recover

In this short (12-minute) but powerful episode, I share 11 things I learned from hearing 100 sober stories here on the Sober Motivation Podcast and what I believe to be the most powerful one of the entire process.  Some examples 👇 1. Get connected to support 2. It is never too late to get sober 3. One Day at a time helps 4. Moderation is tough to manage 5. A "Rock Bottom" is not required. I would love to hear what you have learned listening to the podcast. Message me on Instagram @sobermotivation: https://www.instagram.com/sobermotivation/

In this episode, we have Ashley who had her first drink at 15 and remembers overdrinking and not completely understanding why.  After high school, it was on to college where binge drinking would become the norm and everyone seemed to be doing it so no massive red flags were raised. Ashley moved through life keeping it together but her drinking escalated over the years and she would start having thoughts that she needed to get her drinking under control.  After years of trying to do this and an accident on New Year’s Eve Ashley committed to doing whatever it took to not drink alcohol for 30 days. This is Ashley’s story on the Sober Motivation Podcast. --------------- Follow Ashley on Instagram: https://www.instagram.com/sober.lining/ Leave a Voicemail: https://www.speakpipe.com/sobermotivation Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/ Download SoberBuddy: https://soberbuddy.app.link/motivation More information on Sober Link: www.soberlink.com/recover

In this episode, we have Kristen, who had her first drink at 17, and her social anxiety seemed to melt away. After high school, she went off to college where binge drinking was normalized, and the party was always happening. Further down the road, she was prescribed Xanax to help with her anxiety and continued to drink alcohol. At first, she took it as prescribed, but soon found herself running out before she was due for a refill. Her parents are a massive WHY in her sobriety and life today, as they never gave up on supporting her to get the help she needed. With over 900 days of sobriety, this is Kristen’s story on the Sober Motivation Podcast. --------------------- Follow Kristen on Instagram here: https://www.instagram.com/sobergirltribe/ Follow Sober Motivation on Instagram here: https://www.instagram.com/sobermotivation/ Check out Sober Buddy App here: https://soberbuddy.app.link/motivation More information on SoberLink: www.soberlink.com/recover

Abi Feltham grew up learning how to suppress her emotions, a habit that would persist for many years. She never enjoyed school and simply wanted to follow rock bands and party. Throughout her childhood, she never felt like she fit in with her peers, but she had many friends. Her first drink, which she had at the age of 13, made her feel normal, and she felt more connected to the world than ever before. After travelling the world for a decade, she experienced what some might call rock bottom and returned home to the UK. Abi's story is a reminder that no matter where you go, there you are. This is her story on the Sober Motivation Podcast. ------------------ Follow Abi on Instagram: https://www.instagram.com/abi.feltham/ Check out Abi's Journal:  Click HERE Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/ Download Your SoberBuddy App: https://soberbuddy.app.link/motivation More information on Soberlink: www.soberlink.com/recover

In this episode, we welcome Olivia, joining us all the way from Ireland. Olivia shares her experience of growing up in Ireland, where alcohol was considered a rite of passage, and the social pressure to drink was intense. She describes herself as a gray-area drinker, someone who could occasionally take nights off but often found it challenging to stop once she started. Tune in as Olivia recounts her transformative journey that began with a trip abroad and a life-altering panic attack, leading her to a profound realization: that moment marked a change in her relationship with alcohol, a truly divine experience that would forever change her life. This is Olivia’s story on the Sober Motivation podcast. --------------- Follow Olivia on Instagram here: https://www.instagram.com/greyareadrinker/ Donate to support the show here: buymeacoffee.com/sobermotivation Follow Sober Motivation on Instagram here: https://www.instagram.com/sobermotivation/ Check out SoberLink: www.soberlink.com/recover

In this episode, we have Danielle (AKA @thatsoberglow), who had her first sip of alcohol at 14 years old and couldn’t wait for the next opportunity to drink. Alcohol seemed to make life a bit easier and help her operate without her personal insecurities holding her back. During this time, she was also a mover and shaker involved in many things in life, and this would be a common theme. She did an incredible job of keeping things together on the outside, but internally, there was a battle raging that no one knew about. Getting and staying sober would provide so many benefits and much-needed clarity in her life. This is Danielle’s story on the Sober Motivation podcast --------------- Follow Danielle on Instagram: https://www.instagram.com/thatsoberglow/ Follow SoberMotivation on Instagram: https://www.instagram.com/sobermotivation/ Download the SoberBuddy App: https://soberbuddy.app.link/motivation More Info about SoberLink: www.soberlink.com/recover

In this episode, we introduce Derek, a former educator whose battle with alcohol eventually led to the suspension of his teaching license. Prioritizing drinking over all else, Derek's choices took a heavy toll on his personal relationships throughout the years. It wasn't until he found himself alone, after his second DUI, that Derek experienced an important moment of clarity. During this crucial juncture, he decided to seek assistance by flagging down a police officer. This is  Derek's story on the Sober Motivation Podcast. ---------- Follow Derek on Instagram: https://www.instagram.com/thesoberstoic/ Check out Sober Vet Coffee (Use code SOBERMOTIVATION for 10% off): https://sobervetcoffee.com/ Follow (Me) Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/ More information about Sober Link: www.soberlink.com/recover

Jodi grew up in an environment where alcohol was prevalent, so seeing this while growing up, it felt normal to her. When she turned 17 and moved out on her own, she continued the tradition of wine drinking. Always the life of the party, it was difficult for her to resist what she had considered such a good time for so long. Jodi was a go-getter in life, always managing to keep it together just enough to prevent everything from falling apart. As she grew older, alcohol seemed to consistently be a part of her life. When she became a mother, life became even more stressful, and wine became the answer until it became the question. Could her life be better without it? This is Jodi's story on the 'Sober Motivation Podcast. --------------- Follow Jodi on Instagram: https://www.instagram.com/soberflourish/ Order your coffee from Sober Vet Coffee today and use code 'SOBERMOTIVATION' for 10% discount: www.sobervetcoffee.com Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/ Check out SoberLink: www.soberlink.com/recover

In this episode, we have Benjamin Lerner, who has been sober since June 13, 2016. Ever since he can remember, Ben did not feel comfortable in his own skin, and alcohol and drugs would help him loosen up. After dropping out of college at 20 years old, Ben got his first DUI, and his one thought in that moment was that if he were arrested, he would not be able to drink or use that day, and that’s all that mattered. Throughout the years, Ben’s addiction progressed, and he found himself in situations he always told himself he would never end up in. This is Benjamin’s story on the Sober Motivation podcast. ----------- Follow Benjamin on Instagram: https://www.instagram.com/benjamin.lerner Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/ Support the show: https://www.buymeacoffee.com/sobermotivation 30 Day Sober Motivation Journal:  https://www.buymeacoffee.com/sobermotivation/e/154076 Download the Sober Buddy App: https://soberbuddy.app.link/motivation Check out SoberLink: www.soberlink.com/recover

Eight Years Ago, Matt Was Facing Severe Health Issues, Financial Hardship, And Even Jail Time After A Devastating Car Accident. A Near-Death Experience During That Time Changed Everything, Giving him A Second Chance At Life That He Embraced Fully. Before this Matt was off the booze for 13 years. Many things were going on, Matt had a relapse, and his addiction skyrocketed fast. This is Matt Farnsworth's story on the Sober Motivation podcast -------------- Follow Matt on IG here: https://www.instagram.com/mattfarnsworth/ Follow Sober Motivation on IG here: https://www.instagram.com/sobermotivation/ Download the Sober Buddy App here: https://soberbuddy.app.link/motivation More information on Sober Link: www.soberlink.com/recover

My friend Megan and I want to celebrate everyone for National Sober Day so we jumped on the podcast for an honest conversation about sobriety. Some questions we covered: 1. What are some changes you have made that you never thought were possible? 2. What is one thing about sobriety you wish you knew sooner? 3. When is the best time to start? 4. How it is tough celebrating when so many others did not make it.  5. How do you celebrate your sobriety.   Check Megan out on IG here: https://www.instagram.com/sobahsistahs/

In this week's episode, we have Mary, who started drinking alcohol, smoking weed, and cigarettes at 13 years old. It began to be a significant part of her teenage years, but the consequences would take some time to catch up. Everything really picked up when she left for college as freedom and access increased. At 20 years old, Mary found herself in rehab for the first time but was not so sure about committing to a life without alcohol. Things escalated with her addiction to drugs and alcohol after her first treatment stay, and moderation felt impossible. This is Mary's story on the Sober Motivation Podcast." -------------- Follow Mary On Instagram here: https://www.instagram.com/sunandmoon.soberliving/ Follow Sober Motivation on IG here: https://www.instagram.com/sobermotivation/ Download the SoberBuddy App: https://soberbuddy.app.link/motivation More information on SoberLink: www.soberlink.com/recover

Growing up was tough for Mike and started using alcohol to numb the pain and ease the negative noise between his ears. After several drinking and driving accidents, Mike reached out for help and began his sober journey. Every day Mike reaches back into the fire to help the next person with an ear or an idea. Mike drank alcohol since a teenager and giving it up seemed impossible but here we are sharing this story on the Sober Motivation Podcast with 10 months sober. Check out this amazing episode today ❤️ -------------- Follow Mike on Instagram: https://www.instagram.com/sobersavvy/ Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/ Donate to support the show here: https://www.buymeacoffee.com/sobermotivation Check out more information on Sober Link: www.soberlink.com/recover

Mailinn Hamre began drinking at the age of 13, and by the time she turned 18, things took a dramatic turn as it became the legal age to purchase beer in Norway. Initially, she started drinking to fit in with her friends, and the consequences of her actions didn't become apparent until some time had passed. She found herself becoming dependent on the escape that alcohol provided. As the years went by, her situation worsened, and she ended up consuming up to 17 litres of beer or 4 litres of vodka per day. She mentioned feeling that her body was deteriorating, and her doctor confirmed this grim reality by simply wishing her well and stating that there was no need for another appointment the following year, as her prognosis was bleak. The thought of a life without alcohol was unimaginable for her. After enduring many months of illness, Mailinn was placed into a coma that lasted for three months. Today, we celebrate a true miracle on the show, as she has been three years sober. ------------ Follow Mailinn on Instagram: https://www.instagram.com/soyli91/ Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/ Download the SoberBuddy App:https://soberbuddy.app.link/motivation More information about Sober Link: www.soberlink.com/recover Donate to support the show: https://www.buymeacoffee.com/sobermotivation

In this episode, we feature Justin, who wrestled with addiction from a very young age. At the age of 13, drug and alcohol use became a means of escape from the daily madness at home. Little did Justin know at the time, that this would evolve into a way of life for him for many years, and he came to realize that rock bottoms had basements. Justin endured a state of mind filled with hopelessness, surpassing even experiences of homelessness, being stabbed, and grappling with addiction. Justin's turning point came when he was rescued by a Pasco County sheriff’s officer, marking the beginning of his journey to reclaim his life. Join us as we jump into Justin's story on the Sober Motivation podcast. ----------------- Connect with Justin (the hope shot) here : https://linktr.ee/thehopeshot Check out Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/ Support the Podcast or check out the Sober Motivation 30 Day Journal: https://www.buymeacoffee.com/sobermotivation More information on SoberLink: https://soberlink.com/recover

In this episode, we feature Abbey Fickley, who had a relatively regular childhood as the youngest in her family. Abbey started by consuming alcohol, and initially, it wasn't too out of control. However, the consumption of alcohol eventually took a back seat to her addiction to opiates. She also became a mother at the age of 20, struggling with the concept of not being able to achieve sobriety for the sake of her own child. After facing numerous consequences, Abbey was caught writing bad checks from her father's chequebook. This action would prove to be a catalyst, completely altering the course of her life. Tune in to this episode to hear how Abbey was able to gradually turn everything around, one day at a time. -------------- Follow Abbey- Instagram: https://www.instagram.com/abbeyfickley/ - YouTube: https://www.youtube.com/channel/UC-cNqQJQTqgua06yNFyUCHQ Follow Sober Motivation on IG: https://www.instagram.com/sobermotivation/ Donate the Support the show: https://www.buymeacoffee.com/sobermotivation Download the SoberBuddy App: https://soberbuddy.app.link/motivation SoberLink Information: https://www.soberlink.com/partners/recover

Glen spent a big chunk of his life, around 20 years, drinking. This brought a mix of good times and bad times. When Glen was a kid, his parents got divorced, and he ended up living mostly with his dad. He saw some problems in his parents' relationship, which was hard for him as he was growing up. Because of the troubles caused by drinking, Glen reached a point where he had to make a choice. He had to decide if he was okay with ruining his family again just to stick with alcohol. This is the story Glen shares on the Sober Motivation podcast. --------------- 🤔 Follow Glen on Instagram here: https://www.instagram.com/glenndoughertyjr/ 🚌 Sign up for the Sobriety Struggle Bus Group August 22 @ 8pm EST: https://calendly.com/tarazoe/strugglebus 👉 Sign up for the Big FREE SoberBuddy Zoom September 6th @ 8pm EST: https://mailchi.mp/yoursoberbuddy.com/soberbuddy-free-zoom 📲 SoberMotivation on Instagram: https://www.instagram.com/sobermotivation/ 📲 More Information on SoberLink: https://soberlink.com/recovery

Rick Fulton frequently minimized the gravity of the challenges he faced in his life. His upbringing was marked by profound difficulties, with his father's absence casting a long shadow. Between the ages of 3 and 6, Rick endured various forms of abuse that indelibly influenced his perspective on the world. As he matured, Rick developed an intense yearning for attention, a need that often went unmet. Lacking clear guidance, he eventually turned to alcohol and other substances (meth, ecstasy, speed) as a coping mechanism. At one point, Rick couldn't envision an escape, let alone one that would leave him alive. Rick almost died 4 times on this journey and he knew his time to change was running out. Remarkably, Rick has recently celebrated seven years of sobriety and this is his story on the sober motivation podcast. --------------- Check Rick out on IG: https://www.instagram.com/rick_fitness_guy Check out Sober Motivation on IG: https://www.instagram.com/sobermotivation Donate to support the show here: https://www.buymeacoffee.com/sobermotivation Check out SoberBuddy App: https://soberbuddy.app.link/motivation More information on SoberLink: https://soberlink.com/recover

On this episode of the Sober Motivation podcast, we have Kat Jarrett who had a beautiful childhood up until her father passed away suddenly when she was just 14 years old and her life went from feeling so safe and protected to darkness. After losing her father Kat was searching for a distraction and she was able to do that by striving for excellence and perfectionism.   During her college years, she began using party drugs and drinking alcohol would creep into her life. Kat tried to stop drinking for 12 years trying many different ways but just wasn’t ready she says. Kat got sober on Jan 01, 2018, after reaching out to a friend for help and is embracing a holistic approach to sobriety every day. This is Kat’s story on the Sober Motivation podcast. ------------- Follow Kat On Instagram: www.instagram.com/aprettybalance/ Check out the waitlist for Kat's book: https://linktr.ee/aprettybalance Follow Sober Motivation Instagram: https://www.instagram.com/sobermotivation/ Download YourSoberBuddy App: http://soberbuddy.app.link/motivation More information about SoberLink: https://soberlink.com/recover

Jason had known for some time that he wanted to give up alcohol, but it always seemed to be the one thing he couldn't figure out. He would try Dry January, but by February 1st, he was right back at it. Alcohol caused friction in his relationships, and upon becoming a father, he realized that alcohol was holding him back from reaching his true potential. Then, at the start of 2023, he decided to give Dry January another try. After 30 days, he could feel a shift and chose to continue on that path. This is Jason's story on the Sober Motivation Podcast. -------------- Follow Jason on Instagram HERE Follow Sober Motivation on IG HERE Download the SoberBuddy App HERE Check out the Sober Motivation 30 Day Journal HERE Learn more about Sober Link HERE

In this episode, we have Dr. Sumeet Bahl who always had a vision of being a doctor very early on in life. During high school, he was a great student and a football team member when he began drinking alcohol. When he graduated college and had no medical school to go to Sumeet began furthering his exploration of meditation and that was when his relationship with alcohol would change forever. Dr. Bahl is currently an interventional radiologist in Brooklyn, NY and shares some insight with us on the effects of alcohol. With over 18 years of being alcohol-free, this is Sumeet’s story on the sober motivation podcast. -------------- Follow Dr. Sumeet Bahl on Instagram HERE Download the SoberBuddy App HERE Follow SoberMotivaiton on Instagram HERE Check out SoberLink HERE

This week we dive into the life of Fausto, the hope dealer. From early struggles with fitting in and enduring deep trauma during his formative years, Fausto sought solace in substances. However, after battling the dark abyss of addiction, he emerged stronger and wiser, now celebrating over 5 years of sobriety. In this captivating true story, Fausto shares how he discovered that our purpose can be found within our pain. Despite facing relentless challenges that life threw his way, he never gave up on himself. Through resilience and determination, he transformed his struggles into stepping stones toward a brighter future. Prepare to be moved as we unpack Fausto's remarkable journey of healing, growth, and self-discovery. Tune in to hear the story of a true survivor who believes in finding hope and meaning even amidst life's most trying moments. This is Fausto's story - a beacon of hope and inspiration on the Sober Motivation podcast. -------------- Check out the 30 Day Sober Motivation Journal HERE More information about Sober Link HERE Follow Sober Motivation on IG HERE Follow Fausto  on IG HERE

On this week's episode we have John AKA The Tired Dad. John's journey hasn't been without its challenges. In his early years, he faced some troubles and like many teenagers, he experienced a rebellious phase. During that time, he began experimenting with substances, and unfortunately, it led him down a dangerous path of addiction. As he entered his twenties, John had an awakening moment. He took a hard look at his life and realized he didn't want to continue down that destructive road. Determined to turn things around, he made the brave decision to leave it all behind, except for one lingering vice – alcohol. Fast forward to today, many moons later, and John has embraced the role of a loving father and devoted husband. However, on January 1st, 2023, John reached a turning point and chose to bid farewell to alcohol for good. Join us as John shares his inspiring story of transformation and the journey to sobriety. This episode promises to be filled with valuable insights, motivation, and the strength it takes to break free from the grip of addiction. So, without further ado, let's dive into John's empowering tale right here on the Sober Motivation Podcast! ------------ Follow The Tired Dad on Instagram HERE Donate to support the show HERE Follow SoberMotivation on Instagram HERE

In this week’s episode, we have Mark, who says he was an alcoholic from his first drink, and that was just the beginning of the journey he would share with alcohol. Mark expressed that he had to be ready to get and accept help. Everything changed when getting sober became his idea after being fired from another job. Mark took a chance on himself and is now 10 years sober. Don’t miss his amazing story and great insight into what has helped him string together 10 years of sobriety. ------------- Check out Mark on IG HERE Follow Sober Motivation on IG HERE Download the SoberBuddy App HERE Learn more about SoberLink HERE

On this week's episode of the Sober Motivation Podcast, we are joined by Carly, whose remarkable journey to sobriety has reached a milestone of 120 days at the time of recording. Carly's life struggles began at 11 when she sought help for her eating disorder and self-harm by entering rehab. Over the years, her addiction to drugs, primarily alcohol, led her down a path of darkness that she now looks back on with gratitude for having survived. Join us today as we delve into Carly's inspiring tale of resilience and redemption. Tune in to the Sober Motivation Podcast for Carly's incredible comeback story. ------ Follow Carly here: https://www.instagram.com/the.soberchic/ Follow SoberMotivation here: https://www.instagram.com/sobermotivation/ Download the SoberBuddy App: https://soberbuddy.app.link/motivation Check out Soberlink: https://soberlink.com/recover 👉 Support the show here: https://www.buymeacoffee.com/sobermotivation

From a young age, Christina embarked on a journey filled with challenges as she adapted to life in the United States. Throughout her high school years, she endured relentless bullying, leading her to seek connections among those who shared similar experiences, ultimately experimenting with drugs and alcohol. As Christina shares her story, brace yourself for an authentic, unfiltered, and profoundly inspiring account. Through her experiences, she illuminates that never quitting or giving up pays off. Tune in to Christina’s story on the sober motivation podcast. Check out Christina's Sober and Thriving Mastermind and use code THRIVE20 to save 20% Click HERE Click here to follow Christina on Instagram  Rae Rituals Membership website: https://www.raerituals.com/ Follow Sober Motivation on Instagram

Darren Prince is the author of Aiming High which is the astonishing story of him being a sports and celebrity agent, who battled addiction while representing some of the most iconic figures in the world. After a drug overdose, many demoralizing nights, and mornings where he couldn’t get out of bed without a prescription in hand, Darren hit rock bottom at the top–and in the process discovered the true meaning of success. Darren celebrated 15 years sober just before recording this episode. This is Darren’s story on the sober motivation podcast. -------------- Follow Darren Prince on IG: https://www.instagram.com/agent_dp/ Aiming High Foundation: https://aiminghighfoundation.org/ Follower Sober Motivation on IG: https://www.instagram.com/sobermotivation/ More info on SoberLink: www.soberlink.com/recover Support the show here: https://www.buymeacoffee.com/sobermotivation

Tiffany Jenkins, from Juggling the Jenkins, shares her inspiring comeback story. From detoxing on the floor of the local jail to sharing her story with millions of people, she has come a long way. She has been sober for 10 years and continues to inspire others to persevere. You may recognize her as the author of High Achiever: The Incredible True Story of One Addict's Double Life or from Juggling the Jenkins. This is her story on the Sober Motivation Podcast. -------- Follow Tiffany on Instagram HERE Follow Sobermotivation on Instagram HERE Download the SoberBuddy App Donate to support the show HERE Check out Sober Link

Join us on the latest episode of the Sober Motivation Podcast as we dive into Kathryn Sauser's inspiring journey of overcoming the challenges she faced with alcohol and overall addiction. Initially, these substances seemed to offer some peace from her pain, but eventually, they only intensified her struggles. In her quest for healing, Kathryn embarked on a geographical cure, hoping that changing her surroundings and engaging in various relationships would ease her inner turmoil. Tragically, she also had to confront the heartbreak of losing her father to alcoholism, making her path to recovery even more important. By day, Kathryn portrayed a fitness influencer persona, but by night, she battled her demons as a party animal. Realizing the urgent need for change, she took a step and asked for help in February 2020 which transformed her life. Tune in to hear Kathryn's compelling story of triumph over addiction, finding strength, and rebuilding her life on the Sober Motivation Podcast. -------------------- Follow Kathryn on Instagram Sign up for the July 5th SoberBuddy FREE ZOOM call Donate to support the show 🤗 Follow SoberMotivation on Instagram Check out more information about SoberLink

James T. Lane’s journey from the housing projects at 5th and Washington to the grand stage was riddled with obstacles. Not only did he have to overcome a devastating Achilles tendon injury, but he also found himself spiralling into the depths of drug addiction and alcoholism. These trials tested Lane's resilience and determination, pushing him to the brink as he fought to make his mark on the world's biggest platform. This is the inspirational comeback story of the one and only James T Lane on the sober motivation podcast. Links 👇 👉 FREE SoberBuddy Zoom on "What is the WORK?" ✅ Click here to sign up Follow James on Instagram 💪 Donate to support the show 🤗 Follow SoberMotivation on Instagram 📲 More Information on SoberLink

Pete, whose journey to sobriety has been nothing short of remarkable. Since November 7th, 2011, Pete has embraced a sober lifestyle. In the past, Pete found himself walking a fine line, managing to keep things together on the surface while battling inner demons. However, as time went on, the inevitable would happen, and his life would unravel. But then something changed. Pete made the courageous decision to face his addiction head-on and embark on a path of sobriety. Since that powerful moment in 2011, everything has shifted for him. Pete's commitment to staying sober has opened up a world of possibilities and allowed him to truly transform his life. Remember, sobriety is not just about abstaining from substances; it's about embracing a new way of life and unlocking the limitless potential within. So sit back, buckle up, relax, and get ready to be inspired by Pete's remarkable journey on the Sober Motivation Podcast. ---------------- Check out Pete on Instagram Check out Sobermotivation on IG Donate the Support the show Download the SoberBuddy App Check out Soberlink    Stay Grateful my friends.

Within a year of her first drink, Amy's relationship with alcohol took a turn for the worse. Isolation and secrecy became her companions as she found herself hiding her alcohol consumption from those around her. What once seemed like a harmless social lubricant had now entwined itself into the fabric of her life. It wasn't until Amy reached her breaking point that she made the courageous decision to embrace sobriety. It has been seven years since that pivotal moment, and she has since reclaimed her life from the clutches of addiction. Interestingly, when Amy first quit drinking, she didn't fully grasp the magnitude of the risks associated with alcohol consumption.  --------------- Follow Amy on Instagram Follow (Brad) Sober Motivation on Instagram Check out the SoberBuddy App here More info about SoberLink  Donate to support the Show

In this episode, we shine a spotlight on Jen, a remarkable individual who, since May 15, 2022, has bravely battled her way out of the clutches of self-destruction. From a harrowing journey of drinking herself to the edge, Jen found the strength within to embark on a path of sobriety. Join us as we explore her inspiring transformation, offering hope to all those seeking redemption and a chance to embrace life anew. Get ready to be inspired as we illuminate the incredible journey from darkness to light with Jen as our guide.

Teri aka @sassysobermum made the life-changing choice to embrace sobriety on April 29th, 2019, putting an end to years of excessive drinking that had begun to overshadow her desired lifestyle. Initially, alcohol had provided enjoyment, relaxation, and a means of social connection with friends and peers. However, over time, it transformed into a habit of solidarity and uncontrollable consumption, which deeply troubled her. As Teri entered her 40s, she reached a pivotal moment where she knew she had to make a change. Alcohol was no longer serving her well, and she yearned to discover a different path for her life. After enduring yet another chaotic night out with her friends, she summoned the courage to take the bold step of quitting drinking altogether. Teri's journey is shared on the "Sober Motivation" podcast, where she recounts her story of transformation and newfound inspiration. -------------- Support the Show HERE Follow Sober Motivation on Instagram Download the SoberBuddy App Check out Soberlink

On today's episode, we have the privilege of hearing Gary's inspiring journey. For the past 17 years, Gary has chosen a life free from alcohol and drugs. Growing up, he struggled with keeping his emotions hidden, internalizing everything. Eventually, alcohol became a significant part of Gary's life, providing a temporary escape. But one day, something happened in Gary's apartment while he was intoxicated, an experience that he can't quite articulate. That moment became a catalyst for change, sparking a deep desire within Gary to transform his life. He knew it would require dedication and effort, but he was ready to embark on the journey of recovery. Join us as we dive into Gary's incredible story—how he managed to string together 17 years of sobriety and the reasons why he remains connected to the recovery community. His experiences and insights will undoubtedly motivate and inspire us all. Get ready to be moved by Gary's story on the Sober Motivation Podcast. --------------- Follow Gary on Instagram Follow Sober Motivation on Instagram Support the Show here

Madeline grew up with a keen awareness of the dangers of alcohol, as her family had a history of alcoholism. Despite this knowledge, she had her first drink at the age of 17. However, it didn't take long for Madeline to experience overwhelming anxiety whenever she consumed alcohol. During a year-long trip to Australia, alcohol started to dominate Madeline's life. Recognizing the need for change upon her return to Canada, she knew she had to make significant adjustments. Although her drinking didn't lead to any severe consequences, she understood internally that it was a problem and that her life could be better without it. One evening, after a typical night of sharing wine with a friend, Madeline woke up with a firm conviction that things had to change. This moment marked the beginning of her journey towards sobriety. Tune in to this episode on the  Sober Motivation podcast to hear Madeline's inspiring story firsthand. She shares her experiences, challenges, and the transformative process of embracing a life without alcohol. Madeline's story is a testament to the power of self-awareness, determination, and the pursuit of a healthier and more fulfilling life. This is Madelines story on the sober motivation podcast. --------------- Follow Madeline on Instagram Follow Sober Motivation on Instagram Check out the SoberBuddy App More info about Sober Link Check out Palm Beach Recovery Centers

Daniel Patterson's sobriety journey began on January 1st, 2015, although it wasn't initially part of his plan. As the date approached, Daniel recognized that alcohol was not benefiting his life and he had already embarked on what he referred to as a "pre-quit" phase. The previous night which was New Year's Eve, like many others, was filled with alcohol, and it was during breakfast the following day that Daniel experienced a pivotal moment that set him on a path of honesty and the decision to embrace sobriety. This is the inspiring story of Daniel Patterson, shared on the Sober Motivation Podcast. ----------- Follow Daniel on Instagram Follow Sober Motivation on Instagram Download The Sober Buddy App Check out SoberLink Click here to get more information about Palm Beach Recovery Center's

Heather knew alcohol was a serious problem in her life and it got to the point where she knew it would kill her if she continued. Over many years, Heather was finding a way to make her relationship with alcohol work even though she knew it was a problem. Growing up in Wisconsin where alcohol always seemed to be flowing. It was no surprise to Heather she would later struggle with alcohol after having her first drink at 12 years old. Heather has been sober since February 18/ 2018 and this is Heather’s story on the sober motivation podcast.  ------------ Check out Heather on Instagram Check out Heather's Top 12 Secrets to Sober Success Check out Sober Motivation on Instagram  Download the SoberBuddy App More information on SoberLink

Brandon Saho started drinking alcohol as a teenager and things picked up in college. For Brandon, it was all about the buzz that he experienced when drinking. Alcohol became a massive part of Brandon's life and he struggled with his mental health for years. Getting help saved his life. Brandon was approaching 100 days sober at the time of the podcast and this is his story on the sober motivation podcast. ------------ Follow Brandon on Instagram Follow Sober Motivation on Instagram Check out the SoberBuddy App More Information on SoberLink

D Jay McGrath grew up with one thing in mind, making it from a small town in Saskatchewan  to the NHL. At 15 when D Jay moved away from home for the first time to play in a bigger hockey market, he could feel the pressure of hockey and being away from home. D Jay would start out with drinking and smoking . As the years went on, the pressure became much more than D-Jay could handle. From far, he was a small town hero with so many people looking up to him for his success on the ice. Things would snowball and D Jay found himself in a live or die situation. On June 6, 2022 D Jay was overwhelmed with the suicidal thoughts of keeping all of his struggles to himself.  On that day, everything would change as he made an unexpected trip to his parents' house. This is D Jay’s story on the sober motivation podcast. ---------- Follow D Jay on Instagram Follow Sober Motivation on Instagram Donate to support the show  Check out the SoberBuddy App More info about Soberlink Need treatment? Check out Palm Beach Recovery Center

Your first sober summer is a big big deal and in this episode Megan and I discuss how possible this really is for everyone. We answer some of the follow questions: 1. Do you still have Cravings? 2. How do you deal with being nervous to hang out with old friends when being newly sober. 3. How to navigate your first AF summer? 4. How to navigate social event where alcohol is the theme?  5. How to response to friends saying wish you were drinking? 6. How to talk yourself out of having  drink on the deck on a nice day?   🔥 4 Tips that might help from sober coach Megan.  ------------------ Follow SoberMotivation On Instagram Follow Megan on Instagram