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Bedtime Stories | Luna Bedtime

Bedtime Stories | Luna Bedtime

Luna's Bedtime Stories

Luna Bedtime is dedicated to facilitating relaxation and cultivating inner peace. Whether you prefer our thoughtfully crafted bedtime stories, our soothing guided meditation videos, or our curated music playlist featuring tranquil tunes and contemporary lo-fi, we strive to offer something for everyone. 

Now sit back, relax, and take some time for yourself. You deserve it.

Check out our YouTube channel:
https://www.youtube.com/@LunaBedtime

51 - Guided Meditation With A Twist: Solar Plexus Chakra
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  • 51 - Guided Meditation With A Twist: Solar Plexus Chakra

    In this meditation video, we delve into the empowering realm of the solar plexus chakra, the center of personal power and confidence. Join us on a journey of self-discovery and empowerment as we explore the significance of the solar plexus chakra and how it influences our lives. Learn how to identify signs of imbalance in this energy center and discover techniques for restoring harmony and vitality.

    Whether you're seeking to boost your self-esteem, assert yourself more confidently, or cultivate a greater sense of personal empowerment, this video provides valuable insights and practical guidance to help you on your journey.

    #SolarPlexusChakra #ChakraHealing #PersonalEmpowerment #SelfConfidence #MindBodySpirit #SpiritualAwakening

    https://www.youtube.com/@LunaBedtime

    Thu, 04 Apr 2024
  • 50 - Guided Meditation With A Twist: Sacral Chakra Balancing for Emotional Harmony and Creativity

    The Sacral Chakra, located in the lower abdomen, is associated with emotions, creativity, and sensuality. Its balanced activation fosters emotional well-being, creativity, and a harmonious connection to pleasure and intimacy. 

    If you are facing emotional, sexual, or creative blocks, you may have a wounded Sacral Chakra. 

    Immerse yourself in a holistic journey of Sacral Chakra balancing with this guided meditation, designed to enhance emotional harmony and unleash your creativity. 

    🔍 Highlights:
    Introduction to the Second Energy Center: Explore the significance of the Sacral Chakra and its role in emotional and creative expression.
    Balancing Breathing Exercise: Experience a soothing breathing exercise tailored to harmonize the Sacral Chakra. 
    Positively Impact Other Chakras: Learn how the activation of the Sacral Chakra positively influences the entire chakra system, contributing to inner peace and confidence.
    Guided Affirmation Session: Immerse yourself in positive statements focused on embracing emotions, nurturing creativity, and fostering a reconnection with your sensuality.

    Unlock the potential of your Sacral Chakra and cultivate a life filled with emotional richness and creative expression. Subscribe, like, and share to spread positive energy and well-being. 🌈✨ 

    #SacralChakra #Affirmations #EmotionalBalance #Creativity #WellBeing #PositiveEnergy #Empowerment #ChakraBalancing

    https://www.youtube.com/@LunaBedtime

    Mon, 29 Jan 2024
  • 49 - Guided Meditation With A Twist: Root Chakra Balancing for Inner Stability and Authentic Living

    🌿 Dive into a transformative journey of self-discovery with our guided meditation focused on balancing the Root Chakra. In this session, we explore the profound impact of internal stability on fostering love and authenticity in every facet of your life. 🌈

    🔍 Highlights:
    🧘🏻‍♀️ Introduction to Root Chakra: Understand the significance of the Root Chakra as the foundation for stability and grounding in your energy system.
    🧘🏻‍♀️ Guided Meditation: Immerse yourself in a soothing meditation experience designed to harmonize and balance the Root Chakra. Visualize a radiant red light, connect with the Earth, and cultivate a sense of security.
    🧘🏻‍♀️ Affirmations for Inner Stability: Discover powerful affirmations aimed at reinforcing feelings of stability, security, and self-acceptance.
    🧘🏻‍♀️ Benefits of a Balanced Root Chakra: Explore how a harmonious Root Chakra positively influences emotional resilience, relationships, communication, and overall well-being.
    🧘🏻‍♀️ Moving from Love and Authenticity: Learn how internal stability acts as a catalyst for self-love, compassion for others, and authenticity in personal and professional pursuits.

    🌟 Subscribe, like, and share to spread positive energy and well-being. Let's embark on this path of self-discovery together! 🌟 

    https://www.youtube.com/@LunaBedtime

    Tue, 23 Jan 2024
  • 48 - Guided Meditation with a Twist: Reverse Gratitude Journey

    Embark on a transformative journey with our unique guided meditation, "Reverse Gratitude Journey." In this meditation, we replace the conventional approach by inviting you to visualize your life as a metaphorical photo album. Join us as we guide you through the process of temporarily removing and then reintroducing positive elements, offering a fresh perspective on gratitude.

    🌈 Key Highlights:
    ✨Metaphor of the Photo Album: Envision your life's journey as a personal photo album, opening the door to a rich and nostalgic visualization experience.
    ✨Removing and Reintroducing Positivity: Take a guided tour through the album, temporarily removing cherished memories and positive aspects. Feel the emotional resonance of absence and the joy of gradual reintroduction.
    ✨Reflecting on Cherished Memories: Dive deep into the emotional core as you reconnect with the details of cherished memories and the faces of loved ones.
    ✨Realizing Life's Priorities: Gain a broader perspective on life as you realize the insignificance of minor setbacks compared to the richness of meaningful experiences.
    ✨Expressing Gratitude for Clarity: Conclude the meditation by expressing gratitude for the newfound clarity on life's priorities and the understanding that what truly matters lies in the essence of love and connection.

    🧘‍♀️ Immerse yourself in this unique twist on gratitude meditation, fostering a deeper appreciation for the positive elements that shape your journey. Join us on this profound and insightful exploration! 

    #guidedmeditation #gratitude #mindfulnessjourney 

    https://www.youtube.com/@LunaBedtime

    Tue, 16 Jan 2024
  • 47 - Guided Meditation With A Twist: Embracing the Present Moment Through the Life of a Cat

    🌿🐱  Embark on a transformative guided meditation journey, where we invite you to immerse yourself in the serene life of a cat. By embodying the mindfulness and curiosity of our feline friends, you'll discover the power of being present in every moment. Picture a sun-kissed garden, feel the soft grass beneath your paws, and gracefully move through each scene with a sense of purpose. Purr along with your breath and cultivate mindfulness. Join us for this calming meditation and unlock the wisdom that cats offer in navigating the beauty of now. 🌿🐱

    Head to our YouTube for the full experience! 
    #GuidedMeditation #PresentMoment #CatWisdom #LifeOfACat 

    https://www.youtube.com/@LunaBedtime

    Tue, 09 Jan 2024
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