Jane Linley-Thomas

KindnessCan spoke to Karen Botha (LLB LLM) of Karen Botha Attorney regarding the Regulations promulgated in terms of section 27(2) of the Disaster Management Act of 2002 in particular how they relate to the care or and contact with minor children during the lockdown period.

Megan de Beyer, author of How to Raise a Man, talks to Jane Linley-Thomas about some ideas for parents this lockdown: how to create parenting intentions for your family over this period.

Relationship strategists Mo and Phindi - hosts of the Mzansi TV show 'For Better or Worse' and authors of 2 books: 'Love Isn't For Cowards', and 'Stuff We Wish We Knew Before Getting Married' - talk tips for couples on lockdown. How do you get through it successfully?

UPDATE 30/3/2020: Naidoo now says no dog walking or running in gated estates. Listen here for the latest on this issue. It's the second news item. https://iono.fm/e/838538 On Sunday, on Day 3 of South Africa's Lockdown, Jane Linley-Thomas has an update on how things are going from National Police spokesperson Brigadier Vishnu Naidoo. He touched on travel permits, law-breakers and walking or jogging in estates.

Good Things Guy Brent Lindeque was on the show with Jane Linley-Thomas this morning to highlight some of the wonderfully inspiring things happening in South Africa during this coronavirus lockdown (Day 3). Listen here, and be inspired by our incredible nation.

Legendary Durban musician Steve Fataar died on Saturday morning in his Sydenham home at the age of 76. Jane - and others - pay tribute to him in this special on her show.

Luke MacDonald and Jordan Deall are cousins from KwaZulu-Natal who're literally hitch-hiking to Los Angeles to try get to meet Ellen DeGeneres to tell her about their documentary 'Hitched' - which is the story of when the Durban-born guys went in search of a dinosaur in the Congo. It’s been over seven months and more than 16 000 kilometres - and they're currently in Russia. Hear the latest update from there...

Jane pens an honest letter filled with promise dedicated to her sons, Cooper and Rocco.

Mango Groove's Claire Johnston shares her memories of Johnny Clegg, who she says was 'one of a kind'. Claire says Johnny was always wonderful and encouraging to her, adding that he will always be remembered for seeing things differently, and making us see things differently as a result.

Dawn Dunn joins Weekend Breakfast with Jane Linley-Thomas to share her memories of the late James Small. Dawn says she was devastated when she heard the news of the rugby legend's death. "He was our original rugby rock star...Nobody saw this coming." Listen to the full interview here.

KZN was left reeling after the news that a fire had gutted the Durban home of popular and well-known South African comedians Lisa Bobbert McIlroy and Aaron McIlroy. Lisa tells Jane - in this candid and very personal interview on Weekend Breakfast with Jane Linley-Thomas - that they've been overwhelmed by the love and support of neighbours, friends and the broader Durban community. The couple were away at the National Arts Festival in Grahamstown at the time and were alerted at 1.30am on the morning of the fire earlier this month after their security company sent a panic button alert. Listen to the full interview here.

As a 6-year-old child I used to listen to East Coast Radio on the way to school every morning and hearing JVB and former Breakfast Show host Daryl Ilbury, I can remember the seed of intention silently being sown. I was so taken by the connection, imagination play and immediacy of radio and loved hearing the joy and banter. When I got my foot in the door in 2004 you can imagine the surreal moment of meeting my creative gate keepers. I worked with Johann von Bargen every morning for a year while hosting the weekday breakfast show - and from the first day I met him it was a laugh a minute. He would arrive each and every morning fresh, chipper, armed with jokes and a cappuccino. I also loved waiting to see what t shirt he would rock up in at 5:30am. My best was a shirt he had of a cartoon dog painting a wall. I loved sitting and hearing JvB tell me story after story of his life, his insight, and of course how to keep safe on the road. I smile fondly thinking of the time we used to do corporate team building activities together and would see us each arriving with a car full of hula hoops, orange road cones and balls. Our friendship from day one was one that regardless of time would always remain the same and I would grin when I got an SMS joke out of the blue. I will always remember the way his eyes smiled and crinkled in the corner, how he used to shake his wrist to move his gold bracelet when telling a story. Even seeing him last month in a fragile and unwell state, I sat on the floor next to his chair and his attitude was still there, upbeat, brave and in survival mode. Thank you for the time JVB, fly high, love always… Janey x

Jane caught up with Melissa Samuels from Samuels Service Centre to chat about their novel method of helping the homeless in and around Durban.

Jane is at the Protea vs Sri Lanka match with East Coast Breakfast's Sky Tshabalala. We asked Cricket South Africa about the team's lunch menu, and it was quite the feast.

Whether it be random pillow fights or talking in strange voices, every family has a weird side to them. In this edition of Jane's World, Jane has shared a tradition that her family has.

Straight-off the set of SABC legal drama series, Nambitha, South Africa’s leading lady, announces her new role as she crosses over from a fearless, bold attorney on Diamond City, to a sultry host of a secret gentlemen’s club on Scandal! and we cannot wait for her to create absolute mayhem on the e.TV audience in her new role as Shado.

It's every mother's worst nightmare, and unfortunately, it came through for a mother in the Hilton area, outside 'Maritzburg. But thankfully there was a happy ending to this story. Jane recently came across a harrowing post from a Hilton group on Facebook from a mother detailing how she almost lost her son. The mom posted the message to alert parents to be aware of their child's whereabouts at all times.

Wet dogs, opening an umbrella indoors, or walking with shoes – every home has its rules. Today, Jane Linley-Thomas wanted to know: "What's the one thing that's not allowed in your house?" KZN shared their views with Jane.

Was it mom's signature roast dish or a freshly baked cake? Hear what KZN had to say with Jane about their mom's favourite dishes growing up.

Megan was diagnosed with Myasthenia Gravis at 15-years-old and has been battling this disease with a smile. A crowdfunding page has been started in her name, and over R250,000 was raised for her to have a life-saving treatment. She contacted Jane to share her thanks to all who pledged.

Whilst broadcasting from Umhlanga main beach in Durban, Jane Linley-Thomas spotted a mermaid on shore! It turns out that Thalia, The Mermaid as she is known is South Africa's first professional Mermaid. East Coasters were amazed by the sighting of Thalia as they all made their way to witness her in all her glory. In case you missed the interview- have a listen to this

Toy Story Corporate Day is a day synonymous with large scale giving in KwaZulu-Natal. Big businesses and celebrities will rally together on Friday 07 December to raise funds for underprivileged children in KZN as part of East Coast Radio Toy Story, in partnership with Toys R Us & Babies R Us. All the money collected will be directed to the greatest need at four identified schools; Jabulani primary, Maria Memorial primary, Mqhathi primary, Nqongqotho primary.

In Jane's World, it was a real Confession Session. Jane Linley-Thomas asked listeners: 'What's the one lie you told your parents growing up?' - and the responses are hilarious.

We also received a voice note from a listener regarding heroin and drug trafficking in the Kloof area. Listen below.

Meanwhile, Jane Linley-Thomas caught up with Brad Nathanson, a Private Investigator from Brad Nathanson Investigations, who shared his view on child trafficking in Durban.

In an exclusive interview with Jane, a mother from the Upper Highway area has candidly spoken up about how her son got addicted to heroin unknowingly, and how he went from being someone she loved to someone completely different. He was a 15-year-old boy from an ordinary home in the Upper Highway area. He was home-schooled, obsessed with animals, and mountain bike riding. Now he's sitting in a rehab facility after being addicted to heroin - an addiction he was unaware of.

After suffering abuse as a child and in her marriage, Durban-based attorney Karen Botha managed to pick herself up and used what happened to her to fuel her passion to help fellow survivors. #16DaysOfActivism #Abuse

While emails are considered an effective means of communication in the office, sometimes the 'professional' phrases used can have alternative meanings. While emails, like other forms of communication, are quick to send, it gets pretty difficult to read a sender's tone in an email - no matter how hard you try. Jane Linley-Thomas shared what work email phrases that she simply cannot stand and asked KZN listeners to share theirs

Obesity is a problem around the world and even more of an issue here in South Africa. According to Health24, the South African Demographic and Health Survey found that almost 70% of South African women are overweight or obese and the number is 13% for that of South African children. While there have been a rise in park runs, gyms, diets, and fitness programs, is that enough to combat the issue of obesity in South Africa?

Jane's producer recently came across an interesting observation at a fast food restaurant, so she took to a voice note to share her thoughts with Jane.

KZN's very own Kyle Deutsch joined Jane-Linley Thomas on East Coast Radio on Friday afternoon for a Jam session in studio. Kyle is most known for his collaboration with fellow Durbanite, Shekinah on their smash hit: Back To The Beach which was released in 2015. Listen as Kyle shares with Jane what he wishes Santa can get him for Christmas and perform an acoustic version of his new single: Summer Love

Parents have the responsibility to keep the dreams of their kids alive, but sometimes they forget, and then the panic starts to set in. Jane shared her crazy story on Thursday. How far has KZN gone to keep 'the dream' alive for your kids?

We all have that one acquaintance you're not quite sure why you tolerate. Jane has decided to share her personal experience on Wednesday's Jane's World.

2018 has been a hard year for us all in some way or the other. On Tuesday, Jane asked: "What has been a bitter pill to swallow during 2018". KZN responded, and their comments will leave you teary-eyed.

A mom from the UK has openly spoken up about her choice to breastfeed her pre-teen daughter, and how some on social media have dragged her for it.

Consumer expert Wendy Knowler told Jane Linley-Thomas that according to the South African Poultry Association - the eggs from Old Town Italy's supplier were tested - and found not to be the source of the salmonella.

A KZN mom is divided as to whether to buy her son his first car for his upcoming birthday. While she thinks it's a good idea, her husband can't help but think it's wrong for her to consider it.

Platinum-selling singer/songwriter and Britain's Got Talent finalist, Calum Scott has announced the South African dates for his ‘Only Human’ Tour, performing live in Durban 9th November. Local talents: 'Opposite The Other' have been announced as the opening act for the concert in Durban and they joined Jane on East Coast Radio to chat about how excited they are.

A KZN mom shared a WhatsApp voice note with me about her son's upcoming 21st birthday. She so badly wants to buy him his first car, but her husband doesn't quite agree, as it's not 'teaching him responsibility'.

When your parents call to say they are visiting, what is the first thing you normally do? You know you're guilty, we are too...

KZN and Jane discuss inventions they wished already existed.

The rumour mill has been on overdrive as fans question whether Kelly Khumalo and South African rapper, Chad Da Don are an item. On Monday afternoon, Kelly let Jane in on their relationship status. The rumour mill has been on overdrive as fans question whether Kelly Khumalo and South African rapper, Chad Da Don are an item. On Monday afternoon, Kelly let Jane in on their relationship status.

Former Idols SA winner Paxton Filies was targeted by a Facebook about her looks and family in a series of hurtful memes. She opened up to Jane Linley-Thomas. Listen to the interview.

One KZN bride has gone the not-so-traditional route by jiving along with her dad to Miriam Makeba's biggest hit, 'Pata Pata' which is an upbeat, proudly South African tune. She shared insight into why she chose this song as opposed to going the traditional route.

As much as we love our better halves, at times there are things that we absolutely cannot stand them doing. The ladies of KZN have shared the annoying habits that irk them to the core.

While reading an interesting, debatable article this past weekend, one particular comment left by a reader confused Jane, so she decided to share her thoughts on the topic and the comment itself.

Sunfield Home is a Non-Profit organisation, which is situated in Howick. It has been a loving home for the intellectually impaired for 60 years. In our beautiful piece of the KwaZulu Natal Midlands we care for and house 111 mentally challenged residents with ages ranging from 18 to 73. Jane caught up with Cliff, the GM of the home to find out more about the amazing work they're doing.

October is Down Syndrome Awareness Month, and what better time to use this as an opportunity to educate ourselves on something that many have differing views about. Ahead of National Down Syndrome Day, Jane caught with a KZN mom whose child has Down syndrome to find out what life is like for her and her family.

If you work in an office environment, you would know that over time you tend to collect a lot of nonsense that you probably never use. So, you turn to your trusty drawer which has become a dumping ground for the most random items. We recently received a few images from a listener in KZN who did not want to be named. He shared with us the horror at seeing the state of a few of his colleague's desk drawers.

In the past month, Jane has heard of two separate stories of mates who have been scammed by good friends who come to your home for dinner and hang out as families together. Its hard to believe, right? In both cases, both parties who went into a business relationship were taken for a lot of money. Listen as KZN shares their stories of being scammed with Jane.

Jane got this really upsetting and disappointing message from a woman who shared how she was scammed really badly by a colleague whom she trusted. They initially were going to go into business together, but clearly, the scammer had other plans.

Gone are the days where you would sit in a car trying to decide whether to go left or right. Directions and getting around these days have become a breeze thanks to Google Maps. A seemingly innocent image captured on Google Maps has caused a marriage to fall apart and has left one man furious.

With the recent crime statistics released, as well as a rise in kidnapping in South Africa, how is the security and surveillance industry stepping up to the challenge to help prevent these crimes? Jane Linley-Thomas sat down with Collen Glaeser, the Managing Director of AxxonSoft Southern Africa to find out whether advanced surveillance methods curb South Africa's crime levels

A race to save lives! BRAVISSIMO is a fundraiser event aiming to raise awareness about organ donation, and it has a very sentimental story around why the event was started. Jane shared the story with the listeners of KZN, and they responded - and there were tears, loads of tears!

A race to save lives! BRAVISSIMO is a fundraiser event aiming to raise awareness about organ donation, and it has a very sentimental story around why the event was started. Two KZN moms voice noted Jane to share how organ donation has changed their lives.

Being a teacher is known as one of the most underrated professions in the world, and also one of the most difficult. Not only do they dedicate their lives to empowering and educating the youth, they sometimes have to put up with kids who really don't want to learn. We caught up with Naresh Veeran from the Embury Institute of Education to hear what he has to say about teachers.

This time, it's Kylie Jenner's parenting style which is in question after she posted a picture of her eight-month-old baby daughter, Stormi, in a pink walking ring. Seems normal, however, a handful of moms were divided straight down the middle, with some saying it reminded them of their kids in their younger days, while others were quick to point out their concern over walking rings in general, adding that it is 'dangerous', and that Jenner needs to consult a doctor. Listen as KZN shares their views about baby walkers.

Over the years, the use of traditional toys has decreased, and technological ones have been on the rise - within reason. A local psychologist, Dr Paul Bushell shares his view on kids engaging with gadgets and technology at a young age.

The East Coast Radio Deck was turned into a Runway ramp on Tuesday afternoon as Jane Linley- Thomas hosted The Art Of Fashion Show with 8 of the 25 Durban University Students Of Technology students and designers who will be showcasing at the annual Fashion Show between 4 and 5 October 2018, at the Fred Crookes Sports Centre on the Steve Biko Campus in Durban. Freddy L also gave a LIVE performance to add to the electric atmosphere.

A few weeks ago, Jane threw an amazing party for her kids, which didn't quite go as expected due to the weather, but it was a blast nonetheless. It got her thinking though, are theme parties in 2018 still a thing?

We've add had a bad pick-up line used on us at some point of our lives. On Friday, KZN listeners shared their worst pick-up lines used on them, and Jane could not hold back the laughter at how hilarious they were.

Riding shotgun has its pros and cons, but it becomes a messy situation when you have to choose who gets to sit in the front between your mother and your spouse. While it may be a no-brainer on our end, it doesn't seem the case for one KZN woman. She sent Jane Linley-Thomas this voice note to tell her how she felt she didn't need to leave her front seat spot to give way to her mother-in-law to be, and how her boyfriend was upset with her for not giving her seat up.

Riding shotgun has its pros and cons, but it becomes a messy situation when you have to choose who gets to sit in the front between your mother and your spouse...

If you talk to any parent, they will tell you that no two days are the same. Just when you think you have things planned out, your kid rocks up and throws things out of whack. Jane Linley- Thomas decided to share some of her moments with you from her personal experience and the listeners of KZN shared theirs.

Being in a one-sided friendship sucks. Jane has been in a one-sided friendship before. It's exhausting, frustrating, and sometimes hurtful - the constant output with no input is awful. Friendships are usually a give-and-take type of situation, but when one friend gives and gets nothing in return, that's a sign the friendship is headed for disaster. Listen as KZN shares their one-sided friendship stories with Jane.

Jane received a WhatsApp from a friend on Wednesday who told me about a debate that her office broke out into after her colleague rocked up to work in a dress. It's not the style of the dress that sparked outrage, but rather the length. Her colleagues complained that her dress was a tad too short for the workplace, and should not be considered 'appropriate work attire'. Find out what KZN had to say here.

During a recent interview, Ariana Grande opened up about what her surname would be after she marries her now fiance. That's when she dropped a bomb on how her surname is really pronounced. This sparked a debate to find out what words annoy KZN listeners which are pronounced incorrectly.

SAPS released South Africa's new crime stats for 2017/2018, and the numbers are alarming. But are the numbers doing more in terms of giving us anxiety, or is it something that needs to be public knowledge? Jane caught up with local Psychologist, Paul Bushell to get his thoughts about the effects of #CrimeStats in the minds of South Africans.

As we grow up and make the transition into adulthood, there are some treasures which stick with us. Jane Linley-Thomas decided to reflect on one that's near and dear to her. and asked KZN listeners to share theirs.

According to our Newswatch team, the numbers were released in Parliament on Tuesday and cited that crime is certainly on the rise. Notable mentions are the 20,336 people that were murdered in the country from April 2017 to March 2018 (6,9% increase from the past year), and that 57 people are murdered each day - with KZN being the highest in the country. Does it do more harm than good to know the numbers? Find out what KZN had to tell Jane.

Patricia Mudiayi misses her home. She missed the beauty, the games, the energy. At the age of 29, she had to leave the Democratic Republic of Congo. Although she had a degree in Chemical Engineering, Mudiayi couldn’t find work besides tutoring. It wasn’t the life she wanted. So she decided to change her life for the better. This is her story

Jane recently hosted a birthday party for her kids, but things didn't quite go as expected. Listen as KZN shares what happened when they had a big event that didn't quite go according to plan.

Fans around the world have expressed their sadness over the passing of US rapper, Mac Miller. The 26-year-old died on Friday at his home in Los Angeles, California from an apparent drug overdose. The rapper was well-known for many hit songs including, 'Weekend' featuring Miguel, which delves into how he handled stress and addiction - something that he was always open about. He suffered from an addiction to 'purple drank', a common recreational drug. Listen as Jane shares an emotional tribute to the rapper.

Season 2 of winner of The Voice SA, Craig Lucas joined Jane Linley-Thomas for a personal one on one about an open letter that he penned to his family, friends, and fans on social media. Craig, opens up about his sexuality and the reaction of his friends and family.

In light of the recent kidnappings and missing children cases doing the rounds and making headlines, Jane spoke to Open Door Crisis Centre founder Thora Mansfield about the WhatsApp message that went viral, and keeping your kids safe amidst the kidnapping crisis in SA.

When you receive a 'viral' WhatsApp message telling you that there is a strike or expected chaos on the roads, do you stop to ask yourself if this is true or do you fuel the panic? Listen to the voice note that sparked the debate.

Tess Holliday is a plus-size model who recently graced the cover of Cosmopolitan Magazine and has been met with mixed reaction. She has been both praised and criticised and had one Piers Morgan up in arms and is being accused of making extreme obesity fashionable.

Matt Clark helps business owners automate their businesses using LinkedIn in this fast-paced, ever-changing work climate. Listen as he and Jane discuss his upcoming FREE LinkedIn Mastery in the morning at the Blue Waters Hotel, and then again in the afternoon at Makaranga Garden Lodge in Kloof.

Maybe you don't like the way it sounds; it rhymes with something weird, you were mocked when you were younger, or you just want a new name, no explanation needed. What would your name of choice be?

Jane Linley-Thomas asked, and you delivered, from 'Runaway Bride' to 'The Fast and The Furious' we get an idea of what happened in your relationship. Getting into a relationship is great! You're getting to know the person; you have a connection, things are going seemingly great and then the other shoe drops. If you had to describe your ex using a movie title, what would you say?

Face it, we all have a childhood injury story to share. Big or small, Jane has decided to share hers and wants to hear all about yours too. What does your childhood injury story look or sound like? Do you wear your 'battle scars' with pride?

In the September issue, Marie Claire launches its 2018 #DearBody New Naked campaign. This year, the team is proud to present the ‘New Naked’. Jane caught up with comedian Nina Hastie to find out why she decided to be a part of this amazing campaign.

The Stay-At-Home Mom vs. the Working Mom, is this even a fair comparison? KZN and Jane weigh in on this ongoing topic.

Not all superheroes wear capes. Menzi Nxumalo is no ordinary guy; he is on a mission to provide the underprivileged with wheelchairs in KZN, all to let them have a better quality of life with his project 'Ukhamba bringing people together.'

The M Store, creators of mastectomy bras and prosthesis, want to aid those in need on their journey to recovery. The M Store, has very generously committed to giving five women breast prostheses and mastectomy bras, as well as a consultation at any one of The M Store practices in KZN. Bev Brynes was nominated by her husband, Peter. Listen to her story here-

The M Store, creators of mastectomy bras and prosthesis, want to aid those in need on their journey to recovery. The M Store, has very generously committed to giving five women breast prostheses and mastectomy bras, as well as a consultation at any one of The M Store practices in KZN. Sandra was nominated by her good friend and colleague, Leana Van Zyl. Listen to her story here-

Isolezwe is one of KZN's leading newspapers, and with Slindile Khanyile at the helm of its success. Jane and Slindile chat about her journalism journey and the advice she has for fellow women this Women's Month.

ordon and Luke share their journey to Congo in search of world’s largest dinosaur, Mokele-mbembe, located in the heart of the Congo jungle. They did this all by hitchhiking. You can watch their documented journey across 10 African countries and covered 10,000 km in 110 Days journey on Discovery Africa.

Brent Lindeque celebrated three years of online 'good news' platform 'Good Things Guy.com' at the beginning of August. With the mission to mission to change what the world pays attention to, the platform is doing just that. They have a growing following, which proves that this platform is just what people were looking for. His 'pay it forward' campaign got the attention of Carte Blanche, Espresso, 5Fm, eNCA, News24, Radio702 and internationally on Mashable, Huffington Post, CNN, BBC, Sky News, Oprah and even Ellen Degeneres to name a few.

The M Store, creators of mastectomy bras and prosthesis, want to aid those in need on their journey to recovery. The M Store, has very generously committed to giving five women breast prostheses and mastectomy bras, as well as a consultation at any one of The M Store practices in KZN. Michele was nominated by her good friend and colleague, Nola. Here her story here:

From secret bags, slow walks, and the polite slip in the pocket, we ladies try to cover up our monthly walk to the bathroom, with a touch of shame. Jane, Darren Maule, and KZN chat about why there is a stigma attached to having your menstrual cycle and having to hide your tampons or pads when you go to the bathroom.

The M Store, creators of mastectomy bras and prosthesis, want to aid those in need on their journey to recovery. The M Store, has very generously committed to giving five women breast prostheses and mastectomy bras, as well as a consultation at any one of The M Store practices in KZN. Simangele Lee is the second recipient, she was nominated by her husband.

CEO of the KZN Film Commission chats to Jane about her journey in business, her childhood, and her favourite movie. Jane gets to know what working on the KZN Film Commission means to her and her experiences along the way, having met famous people on her journey and walking the Cannes red carpet.

The M Store, creators of mastectomy bras and prosthesis, want to aid those in need on their journey to recovery. The M Store, has very generously committed to giving five women breast prostheses and mastectomy bras, as well as a consultation at any one of The M Store practices in KZN. Ayesha Khan is the first recipient, she was nominated by her daughter.

On Tuesday morning, Jane Linley-Thomas got a call from a mutual friend that she shared with one of her dearest friends, Fay Abdulla. The call was not one that Jane was expecting and not one she ever wanted to get. Her dear friend has passed away suddenly. This is Jane's tribute to her late friend

Speaking at a recent Women's Month event, Pearl Thusi opened up about her mother and the abuse she suffered at the hands of Pearl's father. As she sobbed and tried to maintain composure, she asked that we all speak up and step out of the shadows. Psychologist Paul Bushell, encourages women to seek advice and support from numerous NGO's if you find yourself in an abusive situation.

Nonhle Thema chats with Jane Linley Thomas about her new venture and wishes the woman of KZN a Happy Women’s Month and day.

After hearing the story of Dr Liana Roodt, who offers free surgery for breast cancer patients, The M Store, creators of mastectomy bras and prosthesis, want to aid those in need on their journey to recovery. Jane chats to Conrad Barnard, who is a certified Orthotist and Prosthetist - and The M Store Founder about what they do and how he wants to help breast cancer survivors.

A mother on social media has caused quite the controversy, with some applauding her honesty and others dragging her for even expressing her honest feelings. Jane candidly opened up about her motherhood journey, and what it's like to have three children she has to nurture and develop into strong adults.