Nach Genre filtern
- 499 - 396: The 5 Keys to Better Immunity and a Healthier Gut for You and Your Kids | Elisa Song, MD
Elisa Song, MD, is a Stanford-, NYU-, UCSF-trained integrative pediatrician and pediatric functional medicine expert. She is the author of Healthy Kids, Happy Kids: An Integrative Pediatrician's Guide to Whole Child Resilience.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere
This episode is proudly sponsored by:
LifeForce is a powerful, at-home biomarker testing solution (they test important biomarkers like ApoB, LDL, A1C, hormones, and more!). Head to MyLifeForce.com and use code GENIUS for 15% off.
ARMRA Colostrum helps protect, rebuild, and strengthen your body’s barriers for enhanced vitality. TryARMRA.com/genius and use code GENIUS to get 15% off of your first order.
LivOn Labs are masters at liposomal encapsulation to maximize absorption of nutrients like vitamin C, magnesium threonate, glutathione and more. Right now get free samples when you buy one carton at LivOnLabs.com/genius/.
Wed, 15 May 2024 - 1h 40min - 498 - 395: The Neuroscience of Finding Your Purpose and Defeating Depression | Samuel Wilkinson, MD
Samuel T. Wilkinson is Associate Professor of Psychiatry at Yale University, where he also serves as Associate Director of the Yale Depression Research Program. His new book, Purpose: What Evolution and Human Nature Imply about the Meaning of Our Existence, is out now.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere
This episode is proudly sponsored by:
Puori provides IFOS-certified, high potency fish oil to satisfy all of your pre-formed omega-3 needs! Visit Puori.com/MAX and use promo code MAX to get 20% off site-wide.
Mon, 13 May 2024 - 1h 22min - 497 - 394: Simple Mental Strategies to Enhance Happiness and Improve Focus (Neurosurgeon Explains!) | James Doty, MD
James R. Doty, MD is a clinical professor of neurosurgery at Stanford University and founder and director of the Center for Compassion and Altruism Research and Education. His new book, Mind Magic: The Neuroscience of Manifestation and How It Changes Everything, is out now.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere
This episode is proudly sponsored by:
AG1 is my favorite multivitamin. Enjoy a free 1 year supply of vitamin D and 5 free AG1 travel packs with your first purchase. All you have to do is visit drinkag1.com/GENIUS.
OurPlace makes beautiful, toxin-free home cookware, free of PFAS and Teflon! http://fromourplace.com and use code MAX for 10% off, site-wide!
Wed, 08 May 2024 - 1h 29min - 496 - 393: How to Figure Out Any Difficult Situation and Become Unstoppable | Marie Forleo
Marie Forleo was named by Oprah as a thought leader for the next generation and hosts MarieTV, with over 47 million views, and The Marie Forleo Podcast, with more than eight million downloads.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere
This episode is proudly sponsored by:
Puori provides IFOS-certified, high potency fish oil to satisfy all of your pre-formed omega-3 needs! Visit Puori.com/MAX and use promo code MAX to get 20% off site-wide.
BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit BUBSNaturals.com and use code GENIUS for 20% off.
Mon, 06 May 2024 - 1h 09min - 495 - 392: How to Step Into Your Creative Power for Mental and Emotional Health | IN-Q
IN-Q is a globally-recognized and highly celebrated spoken word poet tackling themes like love, loss, forgiveness, and belief. His new album is called The Never Ending Now.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere
This episode is proudly sponsored by:
LMNT is my favorite delicious, sugar-free electrolyte powder to leave you feeling charged up after a sweat sesh. Get a free 8-serving sample pack at drinklmnt.com/geniuslife.
Wed, 01 May 2024 - 1h 23min - 494 - 391: The Foods to Avoid If You Want to Be Happier and Improve Your Brain Health | Georgia Ede, MD
Dr. Georgia Ede is an internationally recognized expert in nutritional and metabolic psychiatry. Her twenty-five years of clinical experience include twelve years at Smith College and Harvard University Health Services, where she was the first to offer students nutrition-based approaches as an alternative to psychiatric medication.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere
This episode is proudly sponsored by:
HOPWTR is a delicious, non-alcoholic sparkling water crafted with bold hops and mood-boosting ingredients. Tasty af, with zero calories, zero sweeteners, and zero gluten. Hit up http://hopwtr.com/max for 20% off sitewide.
LivOn Labs are masters at liposomal encapsulation to maximize absorption of nutrients like vitamin C, magnesium threonate, glutathione and more. Get free samples with any purchase at LivOnLabs.com/genius/.
LifeForce is a powerful, at-home biomarker testing solution (they test important biomarkers like ApoB, LDL, A1C, hormones, and more!). Head to MyLifeForce.com and use code GENIUS for 15% off.
Mon, 29 Apr 2024 - 2h 10min - 493 - 390: The Biggest Mistakes People Make in Relationships (Top Dating Red Flags!) | Matthew Hussey
Matthew Hussey is a New York Times bestselling author, podcaster, confidence coach, and relationship columnist. His new book, Love Life: How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What), is out now.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere
This episode is proudly sponsored by:
OurPlace makes beautiful, toxin-free home cookware, free of PFAS and Teflon! http://fromourplace.com and use code MAX for 10% off, site-wide!
Shopify makes it easy to accept payments, manage orders, and build relationships with customers (cha-ching!). Get everything you need to sell in person and online at http://shopify.com/genius and get a one-dollar-per-month trial period!
Maui Nui Venison makes the healthiest red meat you’ve ever tried: super lean and loaded with protein and antioxidants. Delicious, too! Use http://mauinuivenison.com/max for 20% off your order.
ARMRA Colostrum protects, rebuilds, and strengthens your body’s barriers for defense against everyday threats and enhanced vitality. TryARMRA.com/genius and use code GENIUS to get 15% off of your first order.
Wed, 24 Apr 2024 - 1h 51min - 492 - 389: How to Build and Monetize Your Dream Project, Plus the Top Money Lies That Keep You Poor | Hala Taha
Hala Taha is the host of Young and Profiting Podcast, frequently ranked as the #1 Education podcast across all apps. She is also the CEO of YAP Media, a full-service social media and podcast marketing agency for top podcasters, celebrities and CEOs.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com
This episode is proudly sponsored by:
BetterHelp is the world’s largest therapy platform, making professional therapy accessible, affordable, and convenient. Get 10% off of your first month of online therapy at BetterHelp.com/MAX.
AG1 is my favorite multivitamin. Enjoy a free 1 year supply of vitamin D and 5 free AG1 travel packs with your first purchase. All you have to do is visit drinkag1.com/GENIUS.
Mon, 22 Apr 2024 - 1h 08min - 491 - 388: Eat These Foods to Preserve Brain Health and Prevent Dementia | Laura Morris and Jennifer Ventrelle, RD
Laura Morris is a professionally trained chef, certified personal trainer, and certified nutrition consultant. Jennifer Ventrelle is a registered dietitian. They both cowrote the book The Official MIND Diet: A Scientifically Based Program to Lose Weight and Prevent Alzheimer's Disease with Dr. Martha Clare Morris.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com
This episode is proudly sponsored by:
BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit BUBSNaturals.com and use code GENIUS for 20% off.
Puori provides IFOS-certified, high potency fish oil to satisfy all of your pre-formed omega-3 needs! Visit Puori.com/MAX and use promo code MAX to get 20% off site-wide.
Wed, 17 Apr 2024 - 1h 37min - 490 - 387: How to Halt and Reverse Skin Aging, Plus the Top Preventable Factors Driving Most Skin Problems | Carolina Reis, PhD
Carolina Reis holds her Ph.D. in Immunology and is an alumnus of IndieBio, the world's leading biotechnology accelerator. In 2016, Carolina relocated to Silicon Valley from Latin America to co-found OneSkin, and to lead the development of the company’s disruptive rejuvenation technologies.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com
This episode is proudly sponsored by:
Kion makes one of my absolute favorite whey isolate protein powders and also a go-to source of creatine. Save 20% by going to http://getkion.com/geniuslife.
First Light Farms produces beautiful, delicious, grass-fed meats on their pristine New Zealand farm, and ships them straight to your doorstep. Visit http://firstlight.farm and use code MAX15 for 15% off.
Mon, 15 Apr 2024 - 1h 13min - 489 - 386: Why Autism Is on the Rise and How to Treat It Holistically (What Every Parent Needs to Know!) | Suzanne Goh, MD
Dr. Suzanne Goh is a board-certified pediatric neurologist and leader in the treatment and therapies of Autism Spectrum Disorder. Her new book, Magnificent Minds: The New Whole-Child Approach to Autism, is out now.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com
This episode is proudly sponsored by:
Puori provides IFOS-certified, high potency fish oil to satisfy all of your pre-formed omega-3 needs! Visit Puori.com/MAX and use promo code MAX to get 20% off site-wide.
HOPWTR is a delicious, non-alcoholic sparkling water crafted with bold hops and mood-boosting ingredients. Tasty af, with zero calories, zero sweeteners, and zero gluten. Hit up http://hopwtr.com/max for 20% off your first purchase.
Wed, 10 Apr 2024 - 1h 12min - 488 - 385: Top Longevity Myths Debunked! How to Age Slowly and Successfully, According to Science | Charles Brenner, PhD
Charles Brenner, PhD is the chair of the new Department of Diabetes & Cancer Metabolism at the Beckman Research Institute of the City of Hope National Medical Center. He is a major contributor to work on nicotinamide adenine dinucleotide (NAD) metabolism.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com
This episode is proudly sponsored by:
LifeForce is a powerful, at-home biomarker testing solution (they test important biomarkers like ApoB, LDL, A1C, hormones, and more!). Head to MyLifeForce.com and use code GENIUS for 15% off.
AG1 is my favorite multivitamin. Enjoy a free 1 year supply of vitamin D and 5 free AG1 travel packs with your first purchase. All you have to do is visit drinkag1.com/GENIUS.
Mon, 08 Apr 2024 - 1h 07min - 487 - 384: How to Eat Right and Get in Amazing Shape on a Budget, Plus Why You Should Be Using Kettlebells | Adriell Mayes
Adriell Mayes (aka @everygotdamndre) is an athlete, trainer, and coach based out of Boston, MA. He is the founder of Kettlebell Movement Revolution.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com
This episode is proudly sponsored by:
AquaTru is a countertop reverse osmosis water purifier which removes 15x more contaminants than ordinary pitcher filters, including fluoride, PFAS, and heavy metals. Visit http://aquatru.com and use code GENIUS for 20% off.
BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit BUBSNaturals.com and use code GENIUS for 20% off.
Wed, 03 Apr 2024 - 1h 17min - 486 - 383: The Neuroscience of Manifestation, and How to Make Healthy Habits Stick | Tara Swart, MD PhD
Dr Tara Swart is a neuroscientist, medical doctor, executive advisor, senior lecturer at MIT Sloan, and author of best-seller The Source: The Secrets of the Universe, the Science of the Brain.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com
This episode is proudly sponsored by:
Puori provides IFOS-certified, high potency fish oil to satisfy all of your pre-formed omega-3 needs! Visit Puori.com/MAX and use promo code MAX to get 20% off site-wide.
LMNT is my favorite delicious, sugar-free electrolyte powder to leave you feeling charged up after a sweat sesh. Get a free 8-serving sample pack at drinklmnt.com/geniuslife.
First Light Farms produces beautiful, delicious, grass-fed meats on their pristine New Zealand farm, and ships them straight to your doorstep. Visit http://firstlight.farm and use code MAX15 for 15% off.
Mon, 01 Apr 2024 - 1h 33min - 485 - 382: How to Stop Sabotaging Yourself and Your Relationships by Healing Your Inner Child | Judy Ho, PhD
Judy Ho is a triple board-certified and licensed clinical and forensic neuropsychologist, media personality, motivational speaker, clinical researcher. She is the author of The New Rules of Attachment: How to Heal Your Relationships, Reparent Your Inner Child, and Secure Your Life Vision.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com
This episode is proudly sponsored by:
Shopify makes it easy to accept payments, manage orders, and build relationships with customers (cha-ching!). Get everything you need to sell in person and online at http://shopify.com/genius and get a one-dollar-per-month trial period!
Maui Nui Venison makes the healthiest red meat you’ve ever tried: super lean and loaded with protein and antioxidants. Delicious, too! Use http://mauinuivenison.com/max for 20% off your order.
BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit BUBSNaturals.com and use code GENIUS for 20% off.
Wed, 27 Mar 2024 - 1h 07min - 484 - 381: How to Lose Weight (and Keep It Off!) Without Giving Up the Foods You Love | Michelle Shapiro, RD
Michelle Shapiro is a Registered Dietitian, a Certified Functional Nutrition and Lifestyle Practitioner, and a Patient Advocate born and raised in NYC.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com
This episode is proudly sponsored by:
MUDWTR is a delicious, jitter-free beverage that can be enjoyed hot or iced (just like coffee) that energizes you but won't mess up your sleep! Head to http://mudwtr.com/genius and use code GENIUS for 15% off.
LifeForce is a powerful, at-home biomarker testing solution (they test important biomarkers like ApoB, LDL, A1C, hormones, and more!). Head to MyLifeForce.com and use code GENIUS for 15% off.
Mon, 25 Mar 2024 - 1h 24min - 483 - 380: The Top Diet and Lifestyle Strategies for Preventing Cancer | Joe Zundell, PhD
Joe Zundell, PhD, is a cancer biologist and expert in the field of oncology. He is dedicated to unraveling the mysteries of cancer, developing innovative prevention strategies, and empowering individuals with evidence-based information to reduce their risk of cancer.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com
This episode is proudly sponsored by:
AG1 is my favorite multivitamin. Enjoy a free 1 year supply of vitamin D and 5 free AG1 travel packs with your first purchase. All you have to do is visit drinkag1.com/GENIUS.
HOPWTR is a delicious, non-alcoholic sparkling water crafted with bold hops and mood-boosting ingredients. Tasty af, with zero calories, zero sweeteners, and zero gluten. Hit up http://hopwtr.com/max for 20% off your first purchase.
Wed, 20 Mar 2024 - 1h 47min - 482 - 379: Debunking Common Myths About Red Meat, Cholesterol, Heart Disease, and Longevity | Shawn Baker, MD
Shawn Baker, MD is a board certified orthopedic surgeon, multi-sport world record holding athlete, co-founder and Chief Medical Officer of Revero, and the author of The Carnivore Diet.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com
This episode is proudly sponsored by:
Puori provides IFOS-certified, high potency fish oil to satisfy all of your pre-formed omega-3 needs! Visit Puori.com/MAX and use promo code MAX to get 20% off site-wide.
BetterHelp is the world’s largest therapy platform, making professional therapy accessible, affordable, and convenient. Get 10% off of your first month of online therapy at BetterHelp.com/MAX.
First Light Farms produces beautiful, delicious, grass-fed meats on their pristine New Zealand farm, and ships them straight to your doorstep. Visit http://firstlight.farm and use code MAX15 for 15% off.
Mon, 18 Mar 2024 - 1h 46min - 481 - 378: How to Build an Alzheimer's-Resistant Brain and Reduce Cognitive Decline | Lisa Mosconi, PhD
Lisa Mosconi, PhD, is an associate professor of neuroscience in neurology and radiology at Weill Cornell Medicine and the director of the Women’s Brain Initiative and the Alzheimer’s Prevention Clinic at Weill Cornell Medicine/NewYork-Presbyterian Hospital. Her latest book, The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence, is out now.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com
This episode is proudly sponsored by:
LifeForce is a powerful, at-home biomarker testing solution (they test important biomarkers like ApoB, LDL, A1C, hormones, and more!). Head to MyLifeForce.com and use code GENIUS for 15% off.
BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit BUBSNaturals.com and use code GENIUS for 20% off.
Wed, 13 Mar 2024 - 1h 26min - 480 - 377: The 4 Attachment Styles (Knowing Yours Will Improve Every Relationship in Your Life!) | Thais Gibson
Thais Gibson is a best-selling author, counselor, speaker, and leader in the personal development field. She is the founder of the Gibson Integrated Attachment Theory.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com
This episode is proudly sponsored by:
Puori provides IFOS-certified, high potency fish oil to satisfy all of your pre-formed omega-3 needs! Visit Puori.com/MAX and use promo code MAX to get 20% off site-wide.
First Light Farms produces beautiful, delicious, grass-fed meats on their pristine New Zealand farm, and ships them straight to your doorstep. Visit http://firstlight.farm and use code MAX15 for 15% off.
Mon, 11 Mar 2024 - 1h 21min - 479 - 376: The Root Cause of Autoimmunity, the Science of Nicotine, and How Trauma Promotes Disease | Sara Gottfried, MD
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com
This episode is proudly sponsored by:
AG1 is my favorite multivitamin. Enjoy a free 1 year supply of vitamin D and 5 free AG1 travel packs with your first purchase. All you have to do is visit drinkag1.com/GENIUS.
Bite makes my favorite low toxin toothpaste alternative sent in refillable, compostable pouches! Head to trybite.com/genius or use code GENIUS for 20% off of your first order.
Wed, 06 Mar 2024 - 1h 53min - 478 - 375: How to Defeat Stress and Heal Trauma With Somatic Therapy | Peter A. Levine, PhD
Peter A. Levine, PhD is a renowned psychologist pioneering Somatic Experiencing therapy. His groundbreaking work revolutionized trauma treatment, integrating body awareness into healing. His new book, An Autobiography of Trauma: A Healing Journey, is available now.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com
This episode is proudly sponsored by:
LMNT is my favorite delicious, sugar-free electrolyte powder to leave you feeling charged up after a sweat sesh. Get a free 8-serving sample pack at drinklmnt.com/geniuslife.
ARMRA Colostrum protects, rebuilds, and strengthens your body’s barriers for defense against everyday threats and enhanced vitality. TryARMRA.com/genius and use code GENIUS to get 15% off of your first order.
Puori provides IFOS-certified, high potency fish oil to satisfy all of your pre-formed omega-3 needs! Visit Puori.com/MAX and use promo code MAX to get 20% off site-wide.
Mon, 04 Mar 2024 - 1h 26min - 477 - 374: How to Make Healthy Eating Easy, Affordable, and Delicious For All | Kimbal Musk
Kimbal Musk is a chef, philanthropist, and entrepreneur. His personal mission is to empower and invest in the next generation who are building a healthier, happier future. He is the Co-Founder of The Kitchen and the author of The Kitchen Cookbook: Cooking for Your Community.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com
This episode is proudly sponsored by:
LMNT is my favorite delicious, sugar-free electrolyte powder to leave you feeling charged up after a sweat sesh. Get a free 8-serving sample pack at drinklmnt.com/geniuslife.
MUDWTR is a delicious, jitter-free beverage that can be enjoyed hot or iced (just like coffee) that energizes you but won't mess up your sleep! Head to http://mudwtr.com/genius and use code GENIUS for 15% off.
Sweetgreen is one of my favorite healthy fast-casual restaurants with delicious new protein plates to satiate your hunger and make you feel great. Use code MAX5 for $5 off in their app!
BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit BUBSNaturals.com and use code GENIUS for 20% off.
LifeForce is a powerful, at-home biomarker testing solution (they test important biomarkers like ApoB, LDL, A1C, hormones, and more!). Head to MyLifeForce.com and use code GENIUS for 15% off.
Wed, 28 Feb 2024 - 1h 16min - 476 - 373: How to Make More Friends, Win Any Argument, and Deepen Any Relationship | Charles Duhigg
Charles Duhigg is a Pulitzer Prize-winning journalist and the author of Supercommunicators: How to Unlock the Secret Language of Connection.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com
This episode is proudly sponsored by:
The Apollo wearable transforms how you feel through your sense of touch giving you more energy, less stress, a brighter mood, deeper relaxation and better flow. Get 15% off at ApolloNeuro.com/genius.
Shopify makes it easy to accept payments, manage orders, and build relationships with customers (cha-ching!). Get everything you need to sell in person and online at http://shopify.com/genius and get a one-dollar-per-month trial period!
HOPWTR is a delicious, non-alcoholic sparkling water crafted with bold hops and mood-boosting ingredients. Tasty af, with zero calories, zero sweeteners, and zero gluten. Hit up http://hopwtr.com/max for 20% off your first purchase.
AquaTru is a countertop reverse osmosis water purifier which removes 15x more contaminants than ordinary pitcher filters, including fluoride, PFAS, and heavy metals. Visit http://aquatru.com and use code GENIUS for 20% off.
Mon, 26 Feb 2024 - 1h 19min - 475 - 372: How to Defeat Negative Thoughts and Become an Optimist for Better Health, Happiness, and Longevity | Sue Varma, MD
Dr. Sue Varma, a distinguished psychiatrist and Clinical Assistant Professor at NYU Langone Health, led the World Trade Center Mental Health Program post-9/11, pioneering trauma treatment. She is the author of Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com
This episode is proudly sponsored by:
AG1 is my favorite multivitamin. Enjoy a free 1 year supply of vitamin D and 5 free AG1 travel packs with your first purchase. All you have to do is visit drinkag1.com/GENIUS.
BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit BUBSNaturals.com and use code GENIUS for 20% off.
Sweetgreen is one of my favorite healthy fast-casual restaurants with delicious new protein plates to satiate your hunger and make you feel great. Use code MAX5 for $5 off in their app!
First Light Farms produces beautiful, delicious, grass-fed meats on their pristine New Zealand farm, and ships them straight to your doorstep. Visit http://firstlight.farm and use code MAX15 for 15% off.
Wed, 21 Feb 2024 - 1h 31min - 474 - 371: Why Boys and Men Are Suffering Today, and What To Do About It | Warren Farrell, PhD
Dr. Warren Farrell has been a pioneering figure in gender studies since the 1960s. He is the author of The Boy Crisis: Why Our Boys Are Struggling and What We Can Do About It.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com
This episode is proudly sponsored by:
Puori provides IFOS-certified, high potency fish oil to satisfy all of your pre-formed omega-3 needs! Visit Puori.com/MAX and use promo code MAX to get 20% off site-wide.
BetterHelp is the world’s largest therapy platform, making professional therapy accessible, affordable, and convenient. Get 10% off of your first month of online therapy at BetterHelp.com/MAX.
Open is a fun, community-driven, and science-based breathwork practice to regulate your nervous system and change your life. Use http://withopen.com/GENIUS for 30 days free.
Mon, 19 Feb 2024 - 1h 37min - 473 - 370: How to Detox Common Environmental Pollutants That Cause Inflammation and Disease | Stephen Cabral, ND
Dr. Stephen Cabral overcame his own health challenges through alternative medicine, inspiring him to help others achieve optimal health. He is the author of The Rain Barrel Effect: How a 6,000 Year Old Answer Holds the Secret to Finally Getting Well, Losing Weight & Feeling Alive Again!
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com
This episode is proudly sponsored by:
LifeForce is a powerful, at-home biomarker testing solution (they test important biomarkers like ApoB, LDL, A1C, hormones, and more!). Head to MyLifeForce.com and use code GENIUS for 15% off.
The Apollo wearable transforms how you feel through your sense of touch giving you more energy, less stress, a brighter mood, deeper relaxation and better flow. Get 15% off at ApolloNeuro.com/genius.
HOPWTR is a delicious, non-alcoholic sparkling water crafted with bold hops and mood-boosting ingredients. Tasty af with zero calories, zero sweeteners, and zero gluten. Hit up http://hopwtr.com/max for 20% off your first purchase.
Wed, 14 Feb 2024 - 1h 12min - 472 - 369: What You Need to Know About Protein Supplementation for Muscle Building and Fat Loss | Angelo Keely
Angelo Keely is co-founder and CEO of Kion, a protein-focused company that offers premium, clean, research-backed supplements and foods that support a long and active life.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com
This episode is proudly sponsored by:
AG1 is my favorite multivitamin. Enjoy a free 1 year supply of vitamin D and 5 free AG1 travel packs with your first purchase. All you have to do is visit drinkag1.com/GENIUS.
Puori provides IFOS-certified, high potency fish oil to satisfy all of your pre-formed omega-3 needs! Visit Puori.com/MAX and use promo code MAX to get 20% off site-wide.
MUDWTR is a delicious, jitter-free beverage that can be enjoyed hot or iced (just like coffee) that energizes you but won't mess up your sleep! Head to http://mudwtr.com/genius and use code GENIUS for 15% off.
Mon, 12 Feb 2024 - 1h 13min - 471 - 368: The Top Causes of Low Testosterone in Men and How to Boost It Naturally | Tracy Gapin, MD
Tracy Gapin, MD, is a Board-certified urologist, men's health expert, author, and speaker who specializes in precision medicine. Using cutting-edge age management protocols, Dr. Gapin coaches Fortune 500 executives, entrepreneurs, and athletes to provide a personalized path to optimizing health & performance.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com
This episode is proudly sponsored by:
Open is a fun, community-driven, and science-based breathwork practice to regulate your nervous system and change your life. Use http://withopen.com/GENIUS for 30 days free.
Sweetgreen is one of my favorite healthy fast-casual restaurants with delicious new protein plates to satiate your hunger and make you feel great. Use code MAX5 for $5 off in their app!
Bite makes my favorite low toxin toothpaste alternative sent in refillable, compostable pouches! Head to trybite.com/genius or use code GENIUS for 20% off of your first order.
Wed, 07 Feb 2024 - 1h 19min - 470 - 367: How to Heal Your Relationship With Food, Overcome Body Dysmorphia, and Find Self Love | Krista Williams
Krista Williams is the co-host of the Almost 30 podcast, where she and her co-host Lindsey Simcik explore self-discovery, wellness, and personal growth with a diverse array of guests. With her infectious energy and passion for empowering others, Krista inspires listeners on their journey towards a more fulfilling and balanced life.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com
This episode is proudly sponsored by:
ARMRA Colostrum protects, rebuilds, and strengthens your body’s barriers for defense against everyday threats and enhanced vitality. TryARMRA.com/genius and use code GENIUS to get 15% off of your first order.
Puori provides IFOS-certified, high potency fish oil to satisfy all of your pre-formed omega-3 needs! Visit Puori.com/MAX and use promo code MAX to get 20% off site-wide.
LMNT is my favorite delicious, sugar-free electrolyte powder to leave you feeling charged up after a sweat sesh. Get a free 8-serving sample pack at drinklmnt.com/geniuslife.
First Light Farms produces beautiful, delicious, grass-fed meats on their pristine New Zealand farm, and ships them straight to your doorstep. Visit http://firstlight.farm and use code MAX15 for 15% off.
Mon, 05 Feb 2024 - 1h 26min - 469 - 366: How to Increase Willpower, Break Any Bad Habit or Addiction, and Stop Overeating | Judson Brewer, MD PhD
Jud Brewer MD PhD is a psychiatrist and internationally known expert in mindfulness training for addictions. He has developed and tested novel mindfulness programs for habit change, including both in-person and app-based treatments for smoking, emotional eating, and anxiety. His new book, The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop, is available now.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com
This episode is proudly sponsored by:
Sweetgreen is one of my favorite healthy fast-casual restaurants with delicious new protein plates to satiate your hunger and make you feel great. Use code MAX5 for $5 off in their app!
The Apollo wearable transforms how you feel through your sense of touch giving you more energy, less stress, a brighter mood, deeper relaxation and better flow. Get 15% off at ApolloNeuro.com/genius.
Wed, 31 Jan 2024 - 1h 03min - 468 - 365: The Skin, Joint, and Mobility Benefits of Collagen (How to Use, When to Take, Dosing, and More) | Sean Lake
Merging his career experience as a professional athlete, director of global marketing, and entrepreneur, Sean Lake has personally curated the product, communal spirit, and charitable mission that defines the BUBS Naturals brand.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com
This episode is proudly sponsored by:
AG1 is my favorite multivitamin. Enjoy a free 1 year supply of vitamin D and 5 free AG1 travel packs with your first purchase. All you have to do is visit drinkag1.com/GENIUS.
HOPWTR is a delicious, non-alcoholic sparkling hops-infused water crafted with bold hops and mood-boosting ingredients. Tasty af, with zero calories, zero sweeteners, and zero gluten. Hit up http://hopwtr.com/max for 20% off your first purchase.
BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit BUBSNaturals.com and use code GENIUS for 20% off.
Mon, 29 Jan 2024 - 1h 16min - 467 - 364: The Latest Medical Advances to Slow or Reverse Aging, Prevent Disease, and Fight Pain | Adeel Kahn, MD
Adeel Khan, M.D., is a board certified physician and one of the leaders in the clinical application of cell and gene therapies for anti-aging and chronic diseases.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com
This episode is proudly sponsored by:
Open is a fun, community-driven, and science-based breathwork practice to regulate your nervous system and change your life. Use http://withopen.com/GENIUS for 30 days free.
LifeForce is a powerful, at-home biomarker testing solution (they test important biomarkers like ApoB, LDL, A1C, hormones, and more!). Head to MyLifeForce.com and use code GENIUS for 15% off.
MUDWTR is a delicious morning or afternoon beverage that can be enjoyed hot or iced (just like coffee) that energizes you but won't mess up your sleep! Head to http://mudwtr.com/genius and use code GENIUS for 15% off.
Wed, 24 Jan 2024 - 1h 10min - 466 - 363: Debunking Netflix's New Vegan Documentary Series, 'You Are What You Eat: A Twin Experiment' | Max Lugavere and Luke Cook
Luke Cook is an actor, comedian, content creator, health science enthusiast, and former podcaster.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com
This episode is proudly sponsored by:
HOPWTR is a delicious, non-alcoholic sparkling hops-infused water crafted with bold hops and mood-boosting ingredients. Tasty af, with zero calories, zero sweeteners, and zero gluten. Hit up http://hopwtr.com/max for 20% off your first purchase.
AquaTru is a countertop reverse osmosis water purifier which removes 15x more contaminants than ordinary pitcher filters, including fluoride, PFAS, and heavy metals. Visit http://aquatru.com and use code GENIUS for 20% off.
BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit BUBSNaturals.com and use code GENIUS for 20% off.
Disclaimer: This podcast is for general informational purposes only. The content on this podcast is not intended to be a substitute for professional medical advice.
Mon, 22 Jan 2024 - 1h 08min - 465 - 362: How to Cultivate Secure Attachment for Healthy, Loving Relationships That Last | Adam Lane Smith
Adam Lane Smith is a psychotherapist turned Attachment Specialist and personal coach. He created Attachment Bootcamp (use code MAX50 for 50% off) to help you develop secure attachment and cultivate love and romance that lasts.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com
This episode is proudly sponsored by:
Puori provides IFOS-certified, high potency fish oil to satisfy all of your pre-formed omega-3 needs! Visit Puori.com/MAX and use promo code MAX to get 20% off site-wide.
BetterHelp is the world’s largest therapy platform, making professional therapy accessible, affordable, and convenient. Get 10% off of your first month of online therapy at BetterHelp.com/MAX.
Wed, 17 Jan 2024 - 1h 14min - 464 - 361: How a Broke College Grad Built a $1 Billion Salad Chain by Making Healthy Food "Craveable" | Nicolas Jammet
Nicolas Jammet is the Chief Concept Officer and co-founder of Sweetgreen, the U.S.-based mission driven restaurant brand that serves healthy food at scale.
Get my FREE '15 Daily Steps to Lose Weight and Prevent Disease' eBook here: https://bit.ly/46XTn8f
Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com
This episode is proudly sponsored by:
Sweetgreen is one of my favorite healthy fast-casual restaurants with delicious new protein plates to satiate your hunger and make you feel great. Use code MAX5 for $5 off in their app!
HOPWTR is a delicious, non-alcoholic sparkling hops-infused water crafted with bold hops and mood-boosting ingredients. Tasty af, with zero calories, zero sweeteners, and zero gluten. Hit up http://hopwtr.com/max for 20% off your first purchase.
AG1 is my favorite multivitamin. Enjoy a free 1 year supply of vitamin D and 5 free AG1 travel packs with your first purchase. All you have to do is visit drinkag1.com/GENIUS.
Mon, 15 Jan 2024 - 1h 03min - 463 - 360: Why All Disease Begins in the Gut! How to Stop Bloating, Reflux, Inflammatory Bowel Disease, and More | Pran Yoganathan, MD
Dr. Pran Yoganathan is a Gastroenterologist known for his commitment to evidence-based medicine and patient empowerment. Driven by a passion for human nutrition, he advocates for personalized healthcare, emphasizing dietary interventions over long-term medications, particularly in addressing conditions like Gastro-oesophageal Reflux (GORD), Irritable Bowel Syndrome (IBS), and abdominal bloating.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com
This episode is proudly sponsored by:
Open is a fun, community-driven, and science-based breathwork practice to regulate your nervous system and change your life. Use http://withopen.com/GENIUS for 30 days free.
Sweetgreen is one of my favorite healthy fast-casual restaurants with delicious new protein plates to satiate your hunger and make you feel great. Use code MAX5 for $5 off in their app!
LifeForce is a powerful, at-home biomarker testing solution (they test important biomarkers like ApoB, LDL, A1C, hormones, and more!). Head to MyLifeForce.com and use code GENIUS for 15% off.
Wed, 10 Jan 2024 - 1h 31min - 462 - 359: How to Get Lean and Strong in 2024 With Minimal Time and Effort | Mark Bell
Mark "Smelly" Bell is a professional powerlifter and bodybuilder, the inventor of the Slingshot, and host of the Mark Bell's Power Project Podcast.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com
This episode is proudly sponsored by:
Puori provides IFOS-certified, high potency fish oil to satisfy all of your pre-formed omega-3 needs! Visit Puori.com/MAX and use promo code MAX to get 20% off site-wide.
The Apollo wearable transforms how you feel through your sense of touch giving you more energy, less stress, a brighter mood, deeper relaxation and better flow. Get $40 off at ApolloNeuro.com/genius.
Bite makes my favorite low toxin toothpaste alternative sent in refillable, compostable pouches! Head to trybite.com/genius or use code GENIUS for 20% off of your first order.
Mon, 08 Jan 2024 - 1h 39min - 461 - 358: The Best Peptides for Anti-Aging, Fat Loss, Sports Recovery, and More | William Seeds, MD
William Seeds, MD, is a board-certified surgeon practicing medicine for over 25 years, Founder of the International Peptide Society, was the Faculty Developer and Lecturer of the A4M Peptide Certification Program, leading Peptide therapy researcher, and Founder of the Seeds Scientific Research & Performance Institute.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com
This episode is proudly sponsored by:
Maui Nui Venison makes the healthiest red meat you’ve ever tried: super lean and loaded with protein and antioxidants. Delicious, too! Use http://mauinuivenison.com/max for 20% off your order.
ARMRA Colostrum protects, rebuilds, and strengthens your body’s barriers for defense against everyday threats and enhanced vitality. TryARMRA.com/genius and use code GENIUS to get 15% off of your first order.
Wed, 03 Jan 2024 - 1h 28min - 460 - 357: The Top Foods That Speed Up Aging and Make You Look Older | Anthony Youn, MD
Dr. Anthony Youn is a Board Certified Plastic Surgeon, Award-Winning Author, and Anti-Aging Expert. He is the most followed plastic surgeon on social media, with over 14 million total followers over TikTok, YouTube, Instagram, and Facebook. His latest book, Younger for Life: Feel Great and Look Your Best with the New Science of Autojuvenation, is out now.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com
This episode is proudly sponsored by:
Puori provides IFOS-certified, high potency fish oil to satisfy all of your pre-formed omega-3 needs! Visit Puori.com/MAX and use promo code MAX to get 20% off site-wide.
LMNT is my favorite delicious, sugar-free electrolyte powder to leave you feeling charged up after a sweat sesh. Get a free 8-serving sample pack at drinklmnt.com/geniuslife.
Mon, 01 Jan 2024 - 1h 16min - 459 - 356: Biohacking Tools for Better Health, Longevity, and Mental Wellbeing; How to Properly Cook Organ Meats | Ben Greenfield
Ben Greenfield is a former bodybuilder, Ironman triathlete, pro obstacle course racer, human performance consultant, speaker and author of thirteen books. Ben has been voted by the NSCA as America’s top Personal Trainer and by Greatist as one of the top 100 Most Influential People in Health And Fitness.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com
This episode is proudly sponsored by:
Maui Nui Venison makes the healthiest red meat you’ve ever tried: super lean and loaded with protein and antioxidants. Delicious, too! Use http://mauinuivenison.com/max for 20% off your order.
ARMRA Colostrum protects, rebuilds, and strengthens your body’s barriers for defense against everyday threats and enhanced vitality. TryARMRA.com/genius and use code GENIUS to get 15% off of your first order.
AG1 is my favorite daily multivitamin drink mix. Enjoy a free 1 year supply of vitamin D and 5 free AG1 travel packs with your first purchase. All you have to do is visit drinkag1.com/GENIUS.
Wed, 27 Dec 2023 - 1h 18min - 458 - 355: Step-by-Step Guide to Losing Fat Without Losing Muscle; Protein Timing to Optimize Muscle Growth | Alan Aragon
Alan Aragon is a nutrition researcher and educator with over 25 years of success in the field. He is known as one of the most influential figures in the fitness industry’s movement towards evidence-based information. He is the author of Flexible Dieting: A Science-Based, Reality-Tested Method for Achieving and Maintaining Your Optimal Physique, Performance & Health.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com
This episode is proudly sponsored by:
Puori provides IFOS-certified, high potency fish oil to satisfy all of your pre-formed omega-3 needs! Visit Puori.com/MAX and use promo code MAX to get 20% off site-wide.
LifeForce is a powerful, at-home biomarker testing solution (they test important biomarkers like ApoB, LDL, A1C, hormones, and more!). Head to MyLifeForce.com and use code GENIUS for 15% off.
JustThrive makes high quality probiotics with mental health in mind. Get 20% off the Just Calm and Just Thrive Probiotic when you go to JustThriveHealth.com and use code GENIUS at checkout!
Mon, 25 Dec 2023 - 1h 24min - 457 - 354: NASA Astronaut Explains How to Live Your Dream Life and Achieve the Impossible | Mike Massimino, PhD
Mike Massimino served as a NASA Astronaut from 1996 until 2014 and flew in space twice: STS-109 on space shuttle Columbia in March 2002 and STS-125 on space shuttle Atlantis in May 2009 – the final two Hubble Space Telescope servicing missions. He is the author of Moonshot: A NASA Astronaut’s Guide to Achieving the Impossible.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com
This episode is proudly sponsored by:
AG1 is my favorite multivitamin. Enjoy a free 1 year supply of vitamin D and 5 free AG1 travel packs with your first purchase. All you have to do is visit drinkag1.com/GENIUS.
LMNT is my favorite delicious, sugar-free electrolyte powder to leave you feeling charged up after a sweat sesh. Get a free 8-serving sample pack at drinklmnt.com/geniuslife.
BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit BUBSNaturals.com and use code GENIUS for 20% off.
Wed, 20 Dec 2023 - 1h 18min - 456 - 353: The Anti-Aging Protocol to Prevent Belly Fat, Reduce Inflammation, and Stay Strong Forever | Mark Sisson
Mark Sisson is an American fitness author, food blogger, and a former distance runner, triathlete and Ironman competitor. He's the founder of Primal Kitchen.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com
This episode is proudly sponsored by:
Bite makes my favorite low toxin toothpaste alternative sent in refillable, compostable pouches! Head to trybite.com/genius or use code GENIUS for 20% off of your first order.
LivOn Labs are masters at liposomal encapsulation to maximize absorption of nutrients like vitamin C, magnesium threonate, glutathione and more. Right now get 1 free vitamin C box when you buy one at LivOnLabs.com/genius/.
JustThrive makes high quality probiotics with mental health in mind. Get 20% off the Just Calm and Just Thrive Probiotic when you go to JustThriveHealth.com and use code GENIUS at checkout!
Mon, 18 Dec 2023 - 1h 13min - 455 - 352: Tracking Calories for Fat Loss; Environmental Toxins and Hormone Disruption; Red Meat and Type 2 Diabetes | Max Lugavere and Luke Cook
Luke Cook is an actor, comedian, content creator, health science enthusiast, and former podcaster.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com
This episode is proudly sponsored by:
AG1 is my favorite multivitamin. Enjoy a free 1 year supply of vitamin D and 5 free AG1 travel packs with your first purchase. All you have to do is visit drinkag1.com/GENIUS.
BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit BUBSNaturals.com and use code GENIUS for 20% off.
Bite makes my favorite low toxin toothpaste alternative sent in refillable, compostable pouches! Head to trybite.com/genius or use code GENIUS for 20% off of your first order.
Wed, 13 Dec 2023 - 1h 09min - 454 - 351: The Shocking Root Cause of Parkinson's Disease and How to Prevent It | Ray Dorsey, MD
Ray Dorsey, MD is a Professor of Neurology at the University of Rochester where he is working to identify and eliminate the root causes of Parkinson's disease. He is the co-author of the book Ending Parkinson's Disease: A Prescription for Action.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com
This episode is proudly sponsored by:
Puori provides IFOS-certified, high potency fish oil to satisfy all of your pre-formed omega-3 needs! Visit Puori.com/MAX and use promo code MAX to get 20% off site-wide.
LifeForce is a powerful, at-home biomarker testing solution (they test important biomarkers like ApoB, LDL, A1C, hormones, and more!). Head to MyLifeForce.com and use code GENIUS for 15% off.
The Apollo wearable transforms how you feel through your sense of touch giving you more energy, less stress, a brighter mood, deeper relaxation and better flow. Get $40 off at ApolloNeuro.com/genius.
Mon, 11 Dec 2023 - 1h 15min - 453 - 350: How to Optimize Your Workouts for Health, Fitness, and Longevity | Andy Galpin, PhD
Andy Galpin is a tenured full Professor at California State University, Fullerton. He is the Co-Director of the Center for Sport Performance and Founder/Director of the Biochemistry and Molecular Exercise Physiology Laboratory. He is a Human Performance scientist with a PhD in Human Bioenergetics and over 100 peer-reviewed publications and presentations.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com
This episode is proudly sponsored by:
Maui Nut Venison makes the healthiest red meat you’ve ever tried: super lean and loaded with protein and antioxidants. Delicious, too! Use http://mauinuivenison.com/max for 20% off your order.
BetterHelp is the world’s largest therapy platform, making professional therapy accessible, affordable, and convenient. Get 10% off of your first month of online therapy at BetterHelp.com/MAX.
AG1 is my favorite multivitamin. Enjoy a free 1 year supply of vitamin D and 5 free AG1 travel packs with your first purchase. All you have to do is visit drinkag1.com/GENIUS.
Wed, 06 Dec 2023 - 1h 52min - 452 - 349: Daily Steps and Zero-Cost Tools to Overcome Anxiety, Stress, and Panic Attacks | Matt Gutman
Matt Gutman is ABC News’s chief national correspondent. A multi-award winning reporter, Gutman has reported from fifty countries across the globe. He is the author of No Time to Panic: How I Curbed My Anxiety and Conquered a Lifetime of Panic Attacks.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com
This episode is proudly sponsored by:
JustThrive makes high quality probiotics with mental health in mind. Get 20% off the Just Calm and Just Thrive Probiotic when you go to JustThriveHealth.com and use code GENIUS at checkout!
LivOn Labs are masters at liposomal encapsulation to maximize absorption of nutrients like vitamin C, magnesium threonate, glutathione and more. Right now get 1 free vitamin C box when you buy one at LivOnLabs.com/genius/.
LMNT is my favorite delicious, sugar-free electrolyte powder to leave you feeling charged up after a sweat sesh. Get a free 8-serving sample pack at drinklmnt.com/geniuslife.
Mon, 04 Dec 2023 - 1h 08min - 451 - 348: How Common Nutrient Deficiencies Can Drive Disease and Shorten Your Life | Gary Brecka
Gary Brecka is a former life insurance analyst, human biologist, host of the Ultimate Human podcast, and co-founder of 10X Health System.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com
This episode is proudly sponsored by:
NED’s Shuteye Chai Sleep Latte is a powerful sleep-inducing blend of adaptogens, amino acids, and magnesium, wrapped in a delish masala chai-inspired spiced body. Visit HelloNED.com/genius and use code GENIUS to get 15% off.
Puori provides IFOS-certified, high potency fish oil to satisfy all of your pre-formed omega-3 needs! Visit Puori.com/MAX and use promo code MAX to get 20% off site-wide.
AG1 is my favorite multivitamin. Enjoy a free 1 year supply of vitamin D and 5 free AG1 travel packs with your first purchase. All you have to do is visit athleticgreens.com/GENIUS.
LivOn Labs are masters at liposomal encapsulation to maximize absorption of nutrients like vitamin C, magnesium threonate, glutathione and more. Right now get 1 free vitamin C box when you buy one at LivOnLabs.com/genius/.
Wed, 29 Nov 2023 - 1h 40min - 450 - 347: Should You Freeze Your Sperm or Eggs? Fertility and IVF Masterclass for Men and Women | Shahin Ghadir, MD
Dr. Ghadir is board-certified in both Obstetrics and Gynecology and Reproductive Endocrinology and Infertility. He's one of Hollywood's most in-demand fertility experts, dedicated to helping people overcome reproductive and infertility issues to achieve their goals of having the family of their dreams.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com
This episode is proudly sponsored by:
JustThrive makes high quality probiotics with mental health in mind. Get 20% off the Just Calm and Just Thrive Probiotic when you go to JustThriveHealth.com and use code GENIUS at checkout!
Bite makes my favorite low toxin toothpaste alternative sent in refillable, compostable pouches! Head to trybite.com/genius or use code GENIUS for 20% off of your first order.
LivOn Labs are masters at liposomal encapsulation to maximize absorption of nutrients like vitamin C, magnesium threonate, glutathione and more. Right now get 1 free vitamin C box when you buy one at LivOnLabs.com/genius/.
Mon, 27 Nov 2023 - 1h 10min - 449 - 346: The Major Signs Of Burnout and How to Prevent and Reverse It | Neha Sangwan, MD
Neha Sangwan, MD, is an internal medicine physician, international speaker and corporate communication expert. She addresses the root causes of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, depression, and burnout. She is the author of Powered by Me: From Burned Out to Fully Charged at Work and in Life.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com
This episode is proudly sponsored by:
The Apollo wearable transforms how you feel through your sense of touch giving you more energy, less stress, a brighter mood, deeper relaxation and better flow. Get $40 off at ApolloNeuro.com/genius.
AG1 is my favorite multivitamin. Enjoy a free 1 year supply of vitamin D and 5 free AG1 travel packs with your first purchase. All you have to do is visit athleticgreens.com/GENIUS.
BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit BUBSNaturals.com and use code GENIUS for 20% off.
Wed, 22 Nov 2023 - 1h 20min - 448 - 345: How to Reverse Harmful Visceral Fat to Shrink Your Belly and Prevent Chronic Disease | Sean O'Mara, MD
Sean O'Mara, MD, has over a decade of experience evaluating and, more importantly, reversing chronic disease. He was recognized as the outstanding physician of the year among all medical specialties throughout the entire U.S. Army and was the first Emergency Medicine Physician to have received this award.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com
This episode is proudly sponsored by:
JustThrive makes high quality probiotics with mental health in mind. Get 20% off the Just Calm and Just Thrive Probiotic when you go to JustThriveHealth.com and use code GENIUS at checkout!
LifeForce is a powerful, at-home biomarker testing solution (they test important biomarkers like ApoB, LDL, A1C, hormones, and more!). Head to MyLifeForce.com and use code GENIUS for 15% off.
HelloFresh brings farm-fresh, delicious, pre-portioned ingredients and seasonal recipes right to your doorstep. Go to HelloFresh.com/50max and use code 50max for 50% off plus free shipping!
Mon, 20 Nov 2023 - 2h 08min - 447 - 344: How to Break Your Addiction to Junk Food, Social Media, and Negative Emotions | Alok Kanojia, MD
Alok Kanojia is a psychiatrist in Boston, MA. His integrative medical and psychiatric training includes Harvard Medical School’s MGH/McLean Adult Psychiatry Residency Program, over 100 meditation therapies, and an evidence-based background in Ayurvedic mental health. He is the Cofounder and President of Healthy Gamer, a mental health platform for gamers.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com
This episode is proudly sponsored by:
AG1 is my favorite multivitamin. Enjoy a free 1 year supply of vitamin D and 5 free AG1 travel packs with your first purchase. All you have to do is visit athleticgreens.com/GENIUS.
ZBiotics is a pre-alcohol probiotic to help prevent hangovers by blocking alcohol byproducts in the gut. Go to ZBiotics.com/MAX and use code MAX at checkout to get 15% off of your first order.
LivOn Labs are masters at liposomal encapsulation to maximize absorption of nutrients like vitamin C, magnesium threonate, glutathione and more. Right now get 1 free vitamin C box when you buy one at LivOnLabs.com/genius/.
Wed, 15 Nov 2023 - 1h 24min - 446 - 343: How to Use AI to Get Ahead While Others Panic; Top Brain Foods for a Better Memory | Jim Kwik
Jim Kwik is an American brain coach, podcaster, author, and entrepreneur. He is the founder of Kwik Learning, an online learning platform; the host of the Kwik Brain podcast; and the author of Limitless.
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Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com
This episode is proudly sponsored by:
LifeForce is a powerful, at-home biomarker testing solution (they test important biomarkers like ApoB, LDL, A1C, hormones, and more!). Head to MyLifeForce.com and use code GENIUS for 15% off.
The Apollo wearable transforms how you feel through your sense of touch giving you more energy, less stress, a brighter mood, deeper relaxation and better flow. Get $40 off at ApolloNeuro.com/genius.
BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit BUBSNaturals.com and use code GENIUS for 20% off.
Mon, 13 Nov 2023 - 1h 10min - 445 - 342: Wine Industry Secrets, Why Natural Wine is Better, and How to Optimize Health When Drinking | Todd White
Todd White is a speaker, writer, and wine expert. He is the founder of Dry Farm Wines which sources pure natural wines and lab tests to ensure each bottle is sugar free, lower in sulfites, and lower in alcohol.
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This episode is proudly sponsored by:
BetterHelp is the world’s largest therapy platform, making professional therapy accessible, affordable, and convenient. Get 10% off of your first month of online therapy at BetterHelp.com/MAX.
Kion makes one of my absolute favorite whey isolate protein powders and also a go-to source of creatine. Get up to 15% off by going to GetKion.com/geniuslife-favorites.
ARMRA Colostrum protects, rebuilds, and strengthens your body’s barriers for defense against everyday threats and enhanced vitality. TryARMRA.com/genius and use code GENIUS to get 15% off of your first order.
Wed, 08 Nov 2023 - 1h 19min - 444 - 341: Postpartum Weight Loss and Recovery; Why Nutritional "Socialism" Is Stupid | Kelly LeVeque
Kelly LeVeque is a holistic nutritionist, wellness expert, and celebrity health coach based in Los Angeles, California. She is the author of Body Love Every Day: Choose Your Life-Changing 21-Day Path to Food Freedom.
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Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com
This episode is proudly sponsored by:
JustThrive makes high quality probiotics with mental health in mind. Get 20% off the Just Calm and Just Thrive Probiotic when you go to JustThriveHealth.com and use code GENIUS at checkout!
LMNT is my favorite delicious, sugar-free electrolyte powder to leave you feeling charged up after a sweat sesh. Get a free 8-serving sample pack at drinklmnt.com/geniuslife.
Puori provides IFOS-certified, high potency fish oil to satisfy all of your pre-formed omega-3 needs! Visit Puori.com/MAX and use promo code MAX to get 20% off site-wide.
Mon, 06 Nov 2023 - 1h 11min - 443 - 340: How I Lost 20 Pounds, Healed Trauma and Grief, and Discovered the Strange World of LA Cuddle Puddles | Ben Gleib
Ben Gleib is a comedian, writer, and actor. NOTE: This episode contains explicit language!
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Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com
This episode is proudly sponsored by:
AG1 is my favorite multivitamin. Enjoy a free 1 year supply of vitamin D and 5 free AG1 travel packs with your first purchase. All you have to do is visit athleticgreens.com/GENIUS.
ARMRA Colostrum protects, rebuilds, and strengthens your body’s barriers for defense against everyday threats and enhanced vitality. TryARMRA.com/genius and use code GENIUS to get 15% off of your first order.
Bite makes my favorite low toxin toothpaste alternative (tooth "bites"—fun!) sent in refillable, compostable pouches! Head to trybite.com/genius or use code GENIUS for 20% off of your first order.
Wed, 01 Nov 2023 - 1h 27min - 442 - 339: How To Master Your Psychology To Stop Feeling Lost and Anxious | John Delony, PhD
Dr. John Delony is a national bestselling author, mental health and wellness expert, and host of The Dr. John Delony Show. His new book, Building a Non-Anxious Life, is out now.
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Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com
This episode is proudly sponsored by:
Puori provides IFOS-certified, high potency fish oil to satisfy all of your pre-formed omega-3 needs! Visit Puori.com/MAX and use promo code MAX to get 20% off site-wide.
LivOn Labs are masters at liposomal encapsulation to maximize absorption of nutrients like vitamin C, magnesium threonate, glutathione and more. Right now get 1 free vitamin C box when you buy one at LivOnLabs.com/genius/.
LifeForce is a powerful, at-home biomarker testing solution (they test important biomarkers like ApoB, LDL, A1C, hormones, and more!). Head to MyLifeForce.com and use code GENIUS for 15% off.
Mon, 30 Oct 2023 - 1h 22min - 441 - 338: How to Stop Bloating, Restore Gut Health, and Build a Resilient Microbiome | Kiran Krishnan
Kiran Krishnan is the chief microbiologist at Just Thrive with 20 years of experience in the dietary supplement and nutrition market. He comes from a strict research background, having spent several years with hands-on R&D in the fields of molecular medicine and microbiology at the University of Iowa.
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Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com
This episode is proudly sponsored by:
HelloFresh brings farm-fresh, delicious, pre-portioned ingredients and seasonal recipes right to your doorstep. Go to HelloFresh.com/50max and use code 50max for 50% off plus free shipping!
JustThrive makes high quality probiotics with mental health in mind. Get 20% off the Just Calm and Just Thrive Probiotic when you go to JustThriveHealth.com and use code GENIUS at checkout!
AG1 is my favorite multivitamin. Enjoy a free 1 year supply of vitamin D and 5 free AG1 travel packs with your first purchase. All you have to do is visit athleticgreens.com/GENIUS.
Wed, 25 Oct 2023 - 1h 39min - 440 - 337: Why You're Still Single! The Biggest Dating Mistakes Men Make in 2023 | Blaine Anderson
Blaine Anderson is a renowned men's dating coach. She created Dating by Blaine where she has enrolled thousands of men from around the world to help them meet the girl of their dreams.
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Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com
This episode is proudly sponsored by:
ZBiotics is a pre-alcohol probiotic to help prevent hangovers by blocking alcohol byproducts in the gut. Go to ZBiotics.com/MAX and use code MAX at checkout to get 15% off of your first order.
BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit BUBSNaturals.com and use code GENIUS for 20% off.
The Apollo wearable transforms how you feel through your sense of touch giving you more energy, less stress, a brighter mood, deeper relaxation and better flow. Get $40 off at ApolloNeuro.com/genius.
Mon, 23 Oct 2023 - 1h 11min - 439 - 336: Extra-Virgin Olive Oil Masterclass—Health Benefits, How to Buy, Use, Assess Quality, and More | Nicholas Coleman
Nicholas Coleman is an internationally-renowned olive oil expert, educator, and speaker. He is the co-founder of Grove and Vine (use code "Genius23" for $20 off a 375ml or 1500ml membership), a bespoke full-service olive oil procurement center.
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This episode is proudly sponsored by:
Reveri is the world’s most clinically-backed at-home self-hypnosis app. Use it to finally defeat negative thoughts, pain and addictive behaviors. Visit https://reverihealth.app.link/genius to get a FREE 2 week trial pass!
LMNT is my favorite delicious, sugar-free electrolyte powder to leave you feeling charged up after a sweat sesh. Get a free 8-serving sample pack at drinklmnt.com/geniuslife.
Puori provides IFOS-certified, high potency fish oil to satisfy all of your pre-formed omega-3 needs! Visit Puori.com/MAX and use promo code MAX to get 20% off site-wide.
Wed, 18 Oct 2023 - 1h 26min - 438 - 335: The Top Foods to Eat Every Day to Burn Fat and Build Muscle for Longevity | Gabrielle Lyon, DO
Dr. Gabrielle Lyon has a doctorate in osteopathic medicine and specializes in what she calls "muscle-centric medicine." She leverages evidence-based medicine and cutting-edge science to restore metabolism, balance hormones, and optimize body composition with the end goal of helping others discover lifelong vitality. Her new book is Forever Strong: A New, Science-Based Strategy for Aging Well.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com
This episode is proudly sponsored by:
HelloFresh brings farm-fresh, delicious, pre-portioned ingredients and seasonal recipes right to your doorstep. Go to HelloFresh.com/50max and use code 50max for 50% off plus free shipping!
ARMRA Colostrum protects, rebuilds, and strengthens your body’s barriers for defense against everyday threats and enhanced vitality. TryARMRA.com/genius and use code GENIUS to get 15% off of your first order.
Mon, 16 Oct 2023 - 1h 09min - 437 - 334: How to Use Food as Medicine to Transform Your Health and Happiness | Shawn Stevenson
Shawn Stevenson is a nutritionist, the host of the top-rated health podcast The Model Health Show, and the author of Eat Smarter Family Cookbook: 100 Delicious Recipes to Transform Your Health, Happiness, and Connection.
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Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com
This episode is proudly sponsored by:
AG1 is my favorite multivitamin. Enjoy a free 1 year supply of vitamin D and 5 free AG1 travel packs with your first purchase. All you have to do is visit athleticgreens.com/GENIUS.
NED’s Shuteye Chai Sleep Latte is a powerful sleep-inducing blend of adaptogens, amino acids, and magnesium, wrapped in a delish masala chai-inspired spiced body. Visit HelloNED.com/genius and use code GENIUS to get 15% off.
BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit BUBSNaturals.com and use code GENIUS for 20% off.
Wed, 11 Oct 2023 - 1h 34min - 436 - 333: The Insane Brain and Body Benefits of Creatine—Dosing, How to Use, Men vs. Women, Risks, and More | Darren Candow, PhD
Darren Candow, PhD, is Director of the Aging Muscle and Bone Health Laboratory in the Faculty of Kinesiology and Health Studies at the University of Regina, Canada. Dr. Candow’s internationally renowned research program develops effective lifestyle interventions involving nutrition (primarily creatine monohydrate) and physical activity (resistance training) for improving aging.
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Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com
This episode is proudly sponsored by:
LivOn Labs are masters at liposomal encapsulation to maximize absorption of nutrients like vitamin C, magnesium threonate, glutathione and more. Right now get 1 free vitamin C box when you buy one at LivOnLabs.com/genius/.
The Apollo wearable transforms how you feel through your sense of touch giving you more energy, less stress, a brighter mood, deeper relaxation and better flow. Get $40 off at ApolloNeuro.com/genius.
Mon, 09 Oct 2023 - 1h 12min - 435 - 332: Discover Your "Erotic Blueprint" for Better Sex and More Powerful Orgasms Every Time | Jaiya
Jaiya is a world-renowned, award-winning sexologist and the founder of New World Sex Education, a company dedicated to using real sex education to help men and women get the sex lives they desire. Her new book, Your Blueprint for Pleasure: Discover the 5 Erotic Types to Awaken―and Fulfill―Your Desires, is available for pre-order now.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com
This episode is proudly sponsored by:
BetterHelp is the world’s largest therapy platform, making professional therapy accessible, affordable, and convenient. Get 10% off of your first month of online therapy at BetterHelp.com/MAX.
Kion makes one of my absolute favorite whey isolate protein powders and also a go-to source of creatine. Get up to 15% off by going to GetKion.com/geniuslife-favorites.
ZBiotics is a pre-alcohol probiotic to help prevent hangovers by blocking alcohol byproducts produced in the gut. Go to ZBiotics.com/MAX and use code MAX at checkout to get 15% off of your first order.
Wed, 04 Oct 2023 - 1h 26min - 434 - 331: Influencer Dietitians Paid by the Food Industry to Shape Your Habits; the Nutrient That Makes You Hotter | Max Lugavere and Luke Cook
Luke Cook is an actor, comedian, content creator, health science enthusiast, and former podcaster.
Get my FREE eBook: 15 Daily Steps to Lose Weight and Prevent Disease PDF https://bit.ly/46XTn8f
Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com
This episode is proudly sponsored by:
JustThrive makes high quality probiotics with mental health in mind. Get 15% off the Just Calm and Just Thrive Probiotic when you go to JustThriveHealth.com and use code GENIUS at checkout!
Puori provides IFOS-certified, high potency fish oil to satisfy all of your pre-formed omega-3 needs! Visit Puori.com/MAX and use promo code MAX to get 20% off site-wide.
LifeForce is a powerful, at-home biomarker testing solution (they test all the important biomarkers like ApoB, LDL, A1C, hormones, and more!). Head to MyLifeForce.com and use code GENIUS for 15% off. Don't guess, test!
Mon, 02 Oct 2023 - 1h 37min - 433 - 330: How to Stop Cavities, Gum Recession, and Snoring; the Bitter Truth About Fluoride and Mouthwash | Mark Burhenne, DDS
Mark Burhenne, DDS, is a functional dentist and founder of AskTheDentist.com. He's also the author of the best-selling book The 8-Hour Sleep Paradox: How We Are Sleeping Our Way to Fatigue, Disease and Unhappiness.
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Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com
Wed, 27 Sep 2023 - 1h 24min - 432 - 329: The Top Weight Loss Do's and Don'ts for Women Over 40 | JJ Virgin
JJ Virgin is a renowned health and fitness expert, bestselling author, and prominent media personality. With over three decades of experience in the field, she has become a trusted authority in nutrition, weight loss, and wellness.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com
Mon, 25 Sep 2023 - 1h 29min - 431 - 328: The Major Signs That a Relationship Will Fail, and the Four Signs It Won't | Amy Chan
Amy Chan is the founder of Breakup Bootcamp, a retreat that takes a scientific and spiritual approach to healing the heart, and is the author of Breakup Bootcamp: The Science of Rewiring Your Heart.
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Wed, 20 Sep 2023 - 1h 15min - 430 - 327: Use This Mindset Hack to Instantly Change Your Habits and Reinvent Your Life | Benjamin Hardy, PhD
Dr. Benjamin Hardy is an organizational psychologist and best-selling author. His blogs have been read by over 100 million people and featured in the Harvard Business Review, the New York Times, on CNBC, among many others. His latest book, 10x Is Easier Than 2x: How World-Class Entrepreneurs Achieve More by Doing Less, is out now.
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Mon, 18 Sep 2023 - 1h 19min - 429 - 326: How to Gain Control of Your Emotions to Conquer Any Fear, Heal Pain and Trauma, and Stop Negative Thoughts | Julia DiGangi, PhD
Dr. DiGangi holds a PhD in psychology and is an expert on the effects of chronic stress on our brain and our behavior. She has treated stress and trauma in civilian, community and military contexts. Her latest book, Energy Rising: The Neuroscience of Leading with Emotional Power, is out now.
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Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com
Wed, 13 Sep 2023 - 1h 25min - 428 - 325: The Four Pillars of Radical Happiness, Plus How to Find and Keep Romantic Love in 2023 | Arthur Brooks, PhD
Arthur C. Brooks is a renowned Harvard professor and author of 13 books. He teaches leadership and happiness, writes for The Atlantic, and empowers individuals and organizations worldwide to enhance well-being. His latest book, co-authored with Oprah Winfrey, is called Build the Life You Want: The Art and Science of Getting Happier.
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Mon, 11 Sep 2023 - 1h 16min - 427 - 324: How Mouthwash, Fluoride, and Antacids are Slowly Destroying Your Health | Nathan Bryan, PhD
Dr. Nathan Bryan is an international leader in molecular medicine and nitric oxide biochemistry. He’s been involved in nitric oxide research for the past 20 years, and his many seminal discoveries have resulted in dozens of US and international patents and improved patient care worldwide.
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Wed, 06 Sep 2023 - 1h 17min - 426 - 323: What to Eat During Pregnancy for the Smartest, Healthiest, Happiest Baby | Lily Nichols, RDN
Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenatal nutrition. Her most recent book is Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition.
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Mon, 04 Sep 2023 - 1h 39min - 425 - 322: How to Optimize Fertility for Men and Women; the Truth About Hormone Replacement Therapy | Jolene Brighten, ND
Dr. Jolene Brighten is a board certified naturopathic endocrinologist, clinical sexologist, and prominent leader in women’s medicine. Her latest book is Is This Normal? Judgment-Free Straight Talk about Your Body.
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Wed, 30 Aug 2023 - 1h 50min - 424 - 321: Former CIA Spy Reveals How to Detect Lying and Deception to Win Any Conflict | Andrew Bustamente
Andrew Bustamente is a former covert CIA intelligence officer, US Air Force combat veteran, and host of the EverydaySpy Podcast. His goal is to teach the skills he learned at the CIA, including social hacks, elite systems of thinking, and practical tactics, to gain power and influence so you can live life on your own terms.
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Mon, 28 Aug 2023 - 1h 24min - 423 - 320: Top Controversies in Nutrition; Eating Disorder Recovery; Confronting Call-Out Culture | Thomas DeLauer
Thomas DeLauer is a fitness and nutrition expert and model with a YouTube channel that has over three million subscribers. He’s also written several books about fitness, including his latest, Intermittent Fasting Made Easy: Next-level Hacks to Supercharge Fat Loss, Boost Energy, and Build Muscle.
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Wed, 23 Aug 2023 - 1h 23min - 422 - 319: How to Instantly Hypnotize Yourself to Stop Pain, Negative Thoughts, and Addictive Behavior | David Spiegel, MD
David Spiegel, MD is a psychiatrist at Stanford University and one of the world’s most respected experts in the field of hypnosis with 40+ years of experience. He is also the co-founder and Chief Scientific Officer at Reveri, the clinically-backed self-hypnosis app aiming to break the stigma around hypnosis and bring its power to the masses.
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Mon, 21 Aug 2023 - 1h 05min - 421 - 318: Why a High-Protein Diet is Key for Easy Fat Loss, Plus Why I Cut Back on Olive Oil | Ted Naiman, MD
Ted Naiman is a physician in the department of Primary Care at a leading major medical center in Seattle. His research and medical practice are focused on the practical implementation of diet and exercise for health optimization. He's the co-author of the The P:E Diet.
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Wed, 16 Aug 2023 - 1h 16min - 420 - 317: Cutting-Edge Strategies to Boost Brain Health and Improve Cognitive Function | Max Lugavere
Max Lugavere is a science journalist, host of The Genius Life podcast, and New York Times best-selling author. His latest book, Genius Kitchen: Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy, is out now.
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Mon, 14 Aug 2023 - 38min - 419 - 316: How to Raise Mentally Strong Children, Plus Why Self-Care is Crucial for Good Parenting | Caroline Leaf, PhD
Dr. Caroline Leaf is a communication pathologist and clinical neuroscientist specializing in psychoneurobiology. Her passion is to help people see the power of the mind to change the brain, control chaotic thinking, and find mental peace. Her new book, How to Help Your Child Clean Up Their Mental Mess: A Guide to Building Resilience and Managing Mental Health, is out now.
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Wed, 09 Aug 2023 - 1h 33min - 418 - 315: Evolving Views on Saturated Fat, Carbs, and Seed Oils; How to Target Stubborn Fat | Stan Efferding
Stan Efferding is an IFBB Professional bodybuilder and World Record Holding Powerlifter, currently holding the title as the Worlds Strongest Bodybuilder. He studied Exercise Science at the University of Oregon and has been training high school, Collegiate, and Professional athletes for over 25 years.
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Mon, 07 Aug 2023 - 2h 31min - 417 - 314: How Eating Meat and Lifting Weights Helped Me Lose 90 Pounds and Gain Mental Health | Mari Llewellyn
Mari Llewellyn hit rock bottom in 2018, and decided to take ownership of her life. She transformed her life and health in small, sustainable steps that compounded to a 90 pound weight loss. She is the founder and president of Bloom Nutrition, the creator of Slay App, the host of the Pursuit of Wellness Podcast, and a Forbes 30 under 30 recipient.
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Wed, 02 Aug 2023 - 1h 10min - 416 - 313: How to Achieve the Ideal Bodyfat Percentage and Find Your Training Sweet Spot | Sal di Stefano
Sal Di Stefano co-hosts Mind Pump Radio and Mind Pump TV. By 19 he was managing health clubs, and by 22 he owned his own gym. After 20 years as a personal trainer, he has dedicated himself to bringing science and truth to the fitness industry. He is also the author of The Resistance Training Revolution: The No-Cardio Way to Burn Fat and Age-Proof Your Body in Only 60 Minutes a Week.
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Mon, 31 Jul 2023 - 1h 29min - 415 - 312: The Top Foods to Eat Every Day to Lose Weight and Balance Your Blood Sugar | Rupy Aujla, MD
Dr. Rupy Aujla is a medical doctor and the creator of The Doctors Kitchen, a popular platform that promotes evidence-based nutrition and lifestyle modifications to improve overall health. Dr. Rupy hosts the podcast The Doctor's Kitchen Podcast, and has published several books, including his latest, Doctor's Kitchen 3-2-1.
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Wed, 26 Jul 2023 - 1h 19min - 414 - 311: Beyond Calories; How the Food Matrix Influences Weigh Gain and Shapes Your Health and Wellbeing | Sarah Berry, PhD
Dr. Sarah Berry is an Associate Professor in the Department of Nutritional Sciences at King's College London and Chief Scientist at ZOE. She is the lead nutritional scientist on the PREDICT program. Her research focuses on precision nutrition, postprandial metabolism, food, and fat structure.
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Mon, 24 Jul 2023 - 1h 18min - 413 - 310: Have We Been Wrong About Cholesterol, Statins, and Heart Disease? | Aseem Malhotra, MD
Dr Aseem Malhotra is a cardiologist, working in the NHS and leading the campaign against excess sugar consumption in the UK. He speaks regularly at international events on matters of heart disease, obesity and diabetes.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com
Wed, 19 Jul 2023 - 1h 12min - 412 - 309: The Minimalist Approach to Health, Fitness, Longevity, and Spirituality | Light Watkins
Light Watkins is a long-time meditation teacher and thought leader who has spoken and consulted at Fortune 500 companies around the world on the topics of wellness, purpose, and enlightened leadership. He is a best-selling author and host of the podcast The Light Watkins Show. His latest book, Travel Light: Spiritual Minimalism to Live a More Fulfilled Life, is out now.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com
Mon, 17 Jul 2023 - 1h 19min - 411 - 308: The Diet and Exercise Secrets that Transformed Daniel Craig into James Bond | Simon Waterson
Simon Waterson is one of the film industry's most in-demand health and fitness performance coaches, having trained Chris Evans for his role as Captain America and Daniel Craig for his entire tenure as James Bond. He is the author of The 10-Week Intelligent Fitness Challenge: The Ultimate Workout Program from Hollywood's Most In-Demand Trainer.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com
Wed, 12 Jul 2023 - 1h 28min - 410 - 307: How Daily Cold Showers Can Help Burn Fat, Improve Metabolism, and Alleviate Depression | Susanna Søberg, PhD
Dr. Susanna Søberg is a PhD graduate from the University of Copenhagen, specializes in studying the effects of intentional exposure to cold and heat on human physiology, particularly metabolism. Her work explores how deliberate cold protocols can enhance glucose metabolism, insulin sensitivity, and neurotransmitter release, contributing to improved energy, mood, and focus.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com
Mon, 10 Jul 2023 - 1h 46min - 409 - 306: The Stress-Free Guide to Losing Fat Without Giving Up Your Favorite Foods | Adam Bornstein
Adam Bornstein is the go-to nutrition expert for the likes of Arnold Schwarzenegger, Cindy Crawford, and others. His new book, You Can't Screw This Up: Why Eating Takeout, Enjoying Dessert, and Taking the Stress Out of Dieting Leads to Weight Loss That Lasts, takes on diet culture and the wellness industry, presenting a no-B.S. approach to fat loss without the pseudoscience and gimmicks.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com
Wed, 05 Jul 2023 - 1h 42min - 408 - 305: How to Boost Energy, Reduce Cravings, and Identify Hidden Metabolic Dysfunction With a Continuous Glucose Monitor | Kara Collier, RDN
Kara Collier is a Registered Dietitian Nutritionist, the co-founder and VP of Health at Nutrisense. She is also recognized as a Forbes 30 under 30 recipient. With a passion for leveraging modern technology and expert coaching, Kara is dedicated to assisting individuals in achieving optimal health.
Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com
Mon, 03 Jul 2023 - 1h 20min - 407 - 304: Foods and Supplements to Improve Vision and Eye Health; Natural Migraine Remedies | Rudrani Banik, MD
Rudrani "Rani" Banik is a board-certified Integrative ophthalmologist and fellowship-trained neuro-ophthalmologist. She combines traditional medical approaches to eye conditions and migraines with an integrative, holistic approach based on nutrition, lifestyle modification, and other natural therapies. Her latest book, Beyond Carrots: Best Foods For Eye Health A to Z, is out now.
Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com
Wed, 28 Jun 2023 - 1h 30min - 406 - 303: The Daily Routine I Use to Stay Healthy, In Shape, and Camera-Ready All Year Round | Luke Cook
Luke Cook is an actor best known for his roles in Chilling Adventures Of Sabrina, Dynasty, and Modern Family and is currently shooting season 3 of HBO's Hacks. Luke has built a dedicated following in the millions thanks to his comedic style, authentic family moments, and honest, light-hearted health advice.
Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com
Mon, 26 Jun 2023 - 1h 38min - 405 - 302: The Shocking Root Cause of Cancer and How to Starve It Naturally | Thomas Seyfried, PhD
Thomas Seyfried, PhD is a preeminent cancer expert and professor in the department of biology at Boston College. He received a PhD in 1976 in genetics and neurochemistry from the University of Illinois at Urbana-Champaign, followed by a postdoctoral degree from Yale University in the field of neurochemistry and genetics.
Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com
Wed, 21 Jun 2023 - 2h 06min - 404 - 301: How Colostrum Can Heal Food Sensitivities, Autoimmune Disease, and Skin Problems; Preventing Headaches | Sarah Rahal, MD
Sarah Rahal, MD, is a double board-certified adult and pediatric neurologist and headache medicine specialist, with additional training in functional and environmental medicine. After years of clinical work in the hospital and running a busy pediatric practice, she founded ARMRA, a now-popular brand of high quality colostrum.
Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com
Mon, 19 Jun 2023 - 1h 20min - 403 - 300: How to Have Multiple Orgasms Every Day and Boost Your Sexual Intelligence | Emily Morse, PhD
Emily Morse is a doctor of human sexuality and the host of the award-winning sexuality podcast, "Sex with Emily," which has been on air for nearly two decades. Her new book, Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure, is out now.
Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com
Wed, 14 Jun 2023 - 1h 22min - 402 - 299: The "Healthy" Foods That Can Actually Lead to Weight Gain | Tim Spector, MD
Tim Spector is a Professor of Genetic Epidemiology at King’s College London, director of the Twins UK study, Scientific co-founder at ZOE, and one of the world’s leading researchers. He's also the author of Food for Life: The New Science of Eating Well, his latest book focusing on nutrition and health. Tim trained originally in rheumatology and epidemiology.
Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com
Mon, 12 Jun 2023 - 1h 56min - 401 - 298: The Toxic Everyday Products That Are Harming Your Health; Is Lead in Chocolate Safe? | Darin Olien
Darin Olien is an exotic superfood expert and environmental activist. He's the co-host of Down to Earth with Zac Efron, host of The Darin Olien Show, founder of Barukas, and author of the new book, Fatal Conveniences: The Toxic Products and Harmful Habits That Are Making You Sick―and the Simple Changes That Will Save Your Health.
Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com
Wed, 07 Jun 2023 - 1h 18min - 400 - 297: Understand Your Past to Reclaim Your Present and Raise Strong Children | Doctor Shefali
Dr. Shefali has written four books, three of which are NYT best-sellers. She holds a doctorate in Clinical Psychology from Columbia University and specializes in the integration of western psychology with eastern philosophy. Her latest book, The Parenting Map: Step-by-Step Solutions to Consciously Create the Ultimate Parent-Child Relationship, is out now.
Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com
Mon, 05 Jun 2023 - 1h 16min
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