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Join Leadership & Emotional Intelligence Consultant and Executive Coach, Marcia Miatke as she takes you into the minds of some of the most incredible leaders in the medical, research, business and spiritual fields to equip you with powerful insights and practical strategies to level up in business and in life. Are you ready to learn a new model for peak performance, one where stillness complements the fast-paced nature of the hustle; where purpose & fulfillment add to rather than detract from your competitive edge? A mix of interviews and personal insights, Marcia shows how to infuse the hunger, focus and determination of the hustle with the presence and ease of flow to reach unprecedented levels of success in all areas of life. The next level version of yourself, starts now.
- 228 - How We Knew We Found Our Person with Daniel Colosi (Ep 227)
Welcome to ‘That’s what he said’ where Dan and I answer your questions and share our thoughts and experiences navigating our relationship, businesses, being parents to two cherubs and the adventures and challenges that come along.
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Mon, 20 May 2024 - 31min - 227 - The Value of Showing Up When You Don’t Feel Like It (Ep 226)
Ready to stop sabotaging and take your relationships to the next level?
Then you need to join our Emotional Intelligence Academy where you’ll learn the skills and processes to gain control over your emotions, understand your feminine and masculine energies, attract your ideal relationship, create polarity in your romantic relationship, and create the life you've always wanted, all while being in a global community of like minded women. Join here Emotional Intelligence Academy
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Wed, 15 May 2024 - 21min - 226 - Hyper-Independence, The Attack On The Family Unit, Spiritual Gurus & Plant Medicine with Daniel Colosi (Ep. 225)
Welcome to ‘That’s what he said’ where Dan and I answer your questions and share our thoughts and experiences navigating our relationship, businesses, being parents to two cherubs and the adventures and challenges that come along.
Connect with Dan @danielcolosi
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Sun, 05 May 2024 - 36min - 225 - The Positive Effect Of Trauma: How My Childhood Trauma Has Made Me Unbreakable (Ep 224)
If you’re after a high-touch, self paced program, to build your emotional intelligence join our Emotional Intelligence Academy
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Tue, 30 Apr 2024 - 16min - 224 - Life Update & Lessons: My Mom's Recent Passing And How I'm Navigating (Ep. 223)
If you’re after a high-touch, self paced program, to build your emotional intelligence join our Emotional Intelligence Academy
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Tue, 23 Apr 2024 - 25min - 223 - How To Not Get Caught Up In Your Emotions: The Difference Between Emotions & Feelings | Ep 222
If you’re after a high-touch, self paced program tthatt will help you build your emotions, join our Emotional Intelligence Academy
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Thu, 18 Apr 2024 - 20min - 222 - Prayer vs Meditation: Which We Prefer To Do As A Couple with Daniel Colosi | Ep 221
Welcome to ‘That’s what he said’ where Dan and I answer your questions and share our thoughts and experiences navigating our relationship, businesses, being parents to two cherubs and the adventures and challenges that come along.
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Tue, 09 Apr 2024 - 24min - 221 - When Dreams Come True: How To Hold The New Frequency | Ep 220
Join our private coaching waitlist here
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Fri, 05 Apr 2024 - 17min - 220 - How We Achieve More Together with Daniel Colosi | Ep 219
Welcome to ‘That’s what he said’ where Dan and I answer your questions and share our thoughts and experiences navigating our relationship, businesses, being parents to two cherubs and the adventures and challenges that come along.
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Mon, 01 Apr 2024 - 20min - 219 - Good Content Is Not Enough; How To Move People Into Action | Ep 218
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Mon, 25 Mar 2024 - 17min - 218 - What Women Need In A Relationship with Daniel Colosi | Ep 217
Welcome to ‘That’s what he said’ where Dan and I answer your questions and share our thoughts and experiences navigating our relationship, businesses, being parents to two cherubs and the adventures and challenges that come along.
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Fri, 22 Mar 2024 - 46min - 217 - 2 Shifts To Make If You Want To Radiate Confidence | Ep 216
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Fri, 15 Mar 2024 - 21min - 216 - What Men Need In A Relationship with Daniel Colosi | Ep 215
Welcome to ‘That’s what he said’ where Dan and I answer your questions and share our thoughts and experiences navigating our relationship, businesses, being parents to two cherubs and the adventures and challenges that come along.
Connect with Dan @danielcolosi
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Tue, 12 Mar 2024 - 18min - 215 - 10 Powerful Reframes To Take Back Your Power | Ep 214
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Thu, 07 Mar 2024 - 17min - 214 - This One Thing Is Throwing Off The Polarity Of Your Relationship with Daniel Colosi | Ep 213
Welcome to ‘That’s what he said’ where Dan and I answer your questions and share our thoughts and experiences navigating our relationship, businesses, being parents to two cherubs and the adventures and challenges that come along.
Connect with Dan @danielcolosi
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Mon, 04 Mar 2024 - 27min - 213 - How To Become Magnetic | Ep 212
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Wed, 28 Feb 2024 - 15min - 212 - Signs We Were Ready For Each Other with Daniel Colosi | Ep 211
Welcome to ‘That’s what he said’ where Dan and I answer your questions and share our thoughts and experiences navigating our relationship, businesses, being parents to two cherubs and the adventures and challenges that come along.
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Mon, 26 Feb 2024 - 25min - 211 - Mindset vs Emotional Intelligence: Which Is Most Effective And Why | Ep 210
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Mon, 19 Feb 2024 - 16min - 210 - Things We Started Doing For Our Wedding That We're Committed To Continuing with Daniel Colosi | Ep 209
Welcome to ‘That’s what he said’ where Dan and I answer your questions and share our thoughts and experiences navigating our relationship, businesses, being parents to two cherubs and the adventures and challenges that come along.
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Mon, 12 Feb 2024 - 29min - 209 - Why Affirmations Don't Work & What You Can Do Instead | Ep 208
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Sun, 04 Feb 2024 - 16min - 208 - Navigating Social Media As A Couple with Daniel Colosi | Ep 207
Welcome to ‘That’s what he said’ where Dan and I answer your questions and share our thoughts and experiences navigating our relationship, businesses, being parents to two cherubs and the adventures and challenges that come along.
Connect with Dan @danielcolosi
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Mon, 29 Jan 2024 - 23min - 207 - Tell A Better Lie To Create A Better Life | Ep 206
What science tells us about false and repressed memories article
If you're ready to let go of the stories that aren't serving you and create the life of your dreams. Join us inside our Emotional Intelligence Academy
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Mon, 22 Jan 2024 - 16min - 206 - Why You’re Not Receiving Everything You Want In Your Life | Ep 205
Your life can change in one year. Make this the one. Join our community of like minded women below to make this your best year yet!
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Thu, 18 Jan 2024 - 19min - 205 - A Powerful Woman Does Not... | Ep 204
Only a weak woman needs to prove her strength.
A powerful woman is embodied, grounded and she doesn't have a point to prove, especially with her man
If you’re dominating or trying to prove your man wrong, ask:
Where is this coming from? What is my need to prove him wrong?
We have tension in our relationships because we are not in our feminine, It's because we’re too focused on winning.
We don't see it as a focus on winning, we see it as; I'm right and he needs to know I'm right. Whereas we need to question what the end goal is.
You don't need to assert your power because in the assertion shows that you're not grounded in it.
I love helping women ground into their power. When they're grounded into their power they can attract the right man or heal the relationship they're in. And the best part is when they show up differently for their man, the relationship begins to transform.
It takes one person to transform a relationship.
If you’re ready to transform your relationship, DM me the word relationship and I’ll send you a free relationship resource.
Join our Emotional Intelligence Academy
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Thu, 11 Jan 2024 - 05min - 204 - How To Make More Money In The Next 90 Days Using EQ | Ep 203
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Sun, 07 Jan 2024 - 40min - 203 - Our Top 3 Relationship Lessons Of 2023 with Daniel Colosi | Ep 202
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Sun, 31 Dec 2023 - 35min - 202 - Do These 3 Things Before 2024 To Start Your Year Powerfully | Ep 201
Join our Emotional Intelligence Academy
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Sat, 30 Dec 2023 - 16min - 201 - My Top 3 Parenting Lessons Of 2023 | Ep 200
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Sat, 23 Dec 2023 - 33min - 200 - My Top 3 Business Lessons Of 2023 (Ep. 199)
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Mon, 11 Dec 2023 - 23min - 199 - My Top 3 Spiritual Lessons Of 2023 (Ep. 198)
Check out Dra. Rocio Rosales Meza Here
Check out Sasha Heron Here
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Wed, 06 Dec 2023 - 24min - 198 - How To Move Through 'Bad' Feeling Emotions To Higher Frequency Emotions (Ep. 197)
List of emotions: https://www.hoffmaninstitute.org/wp-content/uploads/Practices-FeelingsSensations.pdf
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Tue, 28 Nov 2023 - 18min - 197 - 3 Signs Your Relationship Is Worth Fighting For with Daniel Colosi (Ep. 196)
Welcome to ‘That’s what he said’ where Dan and I answer your questions and share our thoughts and experiences navigating our relationship, businesses, being parents to two cherubs and the adventures and challenges that come along.
Connect with Dan @danielcolosi
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Mon, 20 Nov 2023 - 25min - 196 - How To Move Through Fear To Achieve Your Goals (Ep. 195)
This week’s episode is a snippet from a Live training inside the EQ Academy on moving through fear. Fear is a natural human emotion and far too many of us take fear as a signal that we are not ready or that we should not move forward. You'll learn the purpose of fear and how to move through it to achieve all of your goals.
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Mon, 13 Nov 2023 - 22min - 195 - How We Keep Each Other Healthy with Daniel Colosi (Ep. 194)
Welcome to ‘That’s what he said’ where Dan and I answer your questions and share our thoughts and experiences navigating our relationship, businesses, being parents to two cherubs and the adventures and challenges that come along.
Connect with Dan @danielcolosi
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Fri, 10 Nov 2023 - 35min - 194 - When Not Being OK Is A Sign Of Your Humanity (Ep. 193)
In this episode I discuss why experiencing periods of not feeeling 'OK' is a sign of your humanity in the context of global events. It means you emphathise and feel the pain of our brothers an sisters. It's important to be witness of what comes up for us and do the work to process and move through our emotions. Emotional processing and reslience has never been more important.
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Wed, 08 Nov 2023 - 14min - 193 - How To Manage Different Parenting Styles with Daniel Colosi (Ep. 192)
Welcome to ‘That’s what he said’ where Dan and I answer your questions and share our thoughts and experiences navigating our relationship, businesses, being parents to two cherubs and the adventures and challenges that come along.
Connect with Dan @danielcolosi
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Fri, 27 Oct 2023 - 26min - 192 - Is Going To University Worth It? The Pros & Cons Of Higher Education (Ep. 191)
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Mon, 23 Oct 2023 - 23min - 191 - Dating Red & Green Flags with Daniel Colosi (Ep. 190)
Welcome to ‘That’s what he said’ where Dan and I answer your questions and share our thoughts and experiences navigating our relationship, businesses, being parents to two cherubs and the adventures and challenges that come along.
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Fri, 20 Oct 2023 - 20min - 190 - Research Shows We're Not As Self Aware As We Think: Do This To Become More Self-Aware (Ep. 189)
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Mon, 16 Oct 2023 - 12min - 189 - FIFO Relationship Chat: How To Keep It Fresh & Spicy with Daniel Colosi (Ep. 188)
Welcome to ‘That’s what he said’ where Dan and I answer your questions and shar our thoughts and experiences navigating our relationship, businesses, being parents to two cherubs and the adventures and challenges that come along.
Connect with Dan @danielcolosi
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Sun, 15 Oct 2023 - 30min - 188 - 3 Things To Stop Doing To Be An Emotionally Intelligent Woman (Ep. 187)
If you're ready to be an emotionally intelligent, regulated and powerful woman, come join us in the EQ Academy. Learn more here: Emotional Intelligence Academy
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Mon, 09 Oct 2023 - 20min - 187 - 17 Years In Prison: How Your Childhood Shapes Your Future with Carlos S Vasquez (Ep. 186)
About Carlos:
Carlos Vasquez is an entrepreneur, author, speaker, and personal and professional development coach. Carlos's journey from incarceration to inspiration exemplifies the profound might of resilience and determination.
At just 19, he faced a daunting 20-year prison sentence. This tumultuous phase nearly broke him, yet an influential encounter with a chaplain during his time in solitary confinement sparked an indomitable spirit and journey towards self-awareness and purpose.
In spite of the bars that confined him, Carlos's spirit remained unshackled. He pursued education, attaining a degree in psychology, and transformed his tribulations into cornerstones of personal evolution. From the silence of his cell emerged The PRICE: Five Principles to Break the Bonds of Trauma and Achieve Personal Success. Published in March 2023, this book has since illuminated paths for many across the globe, heralded in educational institutions as a torchbearer of hope and a blueprint for achieving success.
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Fri, 06 Oct 2023 - 46min - 186 - Help! My Man & I Are Growing Apart (Ep. 185)
Welcome to ‘That’s what he said’ where Dan and I will be answering your questions and sharing our thoughts and experiences navigating our relationship, businesses, being parents to two cherubs and the adventures and challenges that come along with
Connect with Dan @danielcolosi
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Mon, 02 Oct 2023 - 27min - 185 - Becoming Anti-Fragile, The Ultimate Mindset Shift (Ep. 184)
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Thu, 28 Sep 2023 - 15min - 184 - Dating A Single Mom With A Young Child & Keeping The Connection After The Birth Of A Child with Daniel Colosi (Ep. 183)
Welcome to ‘That’s what he said’ where Dan and I will be answering your questions and sharing our thoughts and experiences navigating our relationship, businesses, being parents to two cherubs and the adventures and challenges that come along with
Connect with Dan @danielcolosi
Join our Emotional Intelligence Academy
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Fri, 22 Sep 2023 - 30min - 183 - 3 Tips To Manage Your Emotions For Business Success (Ep. 182)
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Mon, 18 Sep 2023 - 18min - 182 - How To Set Boundaries In Relationships with Daniel Colosi (Ep. 181)
Join our Emotional Intelligence Academy
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Thu, 14 Sep 2023 - 25min - 181 - Why Emotional Intelligence Is More Important Than Mindset (Ep.180)
"We only accept, believe and surrender to thoughts that are equal to our emotional state" – Dr Joe Dispenza
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Mon, 11 Sep 2023 - 12min - 180 - Feminine Women Hustle; Here's Why (Ep. 179)
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Mon, 04 Sep 2023 - 18min - 179 - How Dan Navigated Becoming A Step-Dad (Ep. 178)
Welcome to ‘That’s what he said’ where Dan and I will be answering your questions and sharing our thoughts and experiences navigating our relationship, businesses, being parents to two cherubs and the adventures and challenges that come along with it.
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Mon, 28 Aug 2023 - 27min - 178 - How To Identify The Smartest Person In The Room & Why It Matters (Ep. 177)
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Mon, 21 Aug 2023 - 21min - 177 - How Emotions Create Patterns In Your Life And How To Become Aware Of Unconscious Beliefs (Ep. 176)
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Tue, 15 Aug 2023 - 18min - 176 - How Planning My Wedding Brought Up Old Trauma & How I'm Moving Through (Ep. 175)
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Fri, 11 Aug 2023 - 27min - 175 - How To Match Your Belief To Your Desire (Ep. 174)
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Sun, 06 Aug 2023 - 39min - 174 - Why You’re Not Attracting A Masculine Man & Why You’ve Lost Polarity in Your Relationship (Ep. 173)
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Mon, 31 Jul 2023 - 27min - 173 - How To Overcome Pessimism & Lack Of Motivation (Ep. 172)
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Mon, 24 Jul 2023 - 13min - 172 - 5 Subtle Signs of Emotional Immaturity (Ep. 171)
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Sat, 22 Jul 2023 - 08min - 171 - Perfectionism vs Overly Messy Action: Find Balance For High Performance (Ep. 170)
If you want to build your EQ follow our new page EQ Movement where we’ll be dropping daily EQ education and tips.
Download our FREE EQ Cheatsheet here
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If you haven’t already joined, join our FREE Emotional Intelligence FB group @eqmovement
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Mon, 17 Jul 2023 - 22min - 170 - 3 Components Of An Effective Leader: IQ, EQ & Embodiment (Ep. 169)
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If you want to build your EQ follow our new page EQ Movement where we’ll be dropping daily EQ education and tips.
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Mon, 10 Jul 2023 - 05min - 169 - Emotional Intelligence: Your Life & Business Competitive Advantage (Ep. 168)
If you want to build your EQ follow our new page EQ Movement where we’ll be dropping daily EQ education and tips.
If you haven’t already joined, join our FREE Emotional Intelligence FB group @eqmovement
Let’s stay connected
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Mon, 03 Jul 2023 - 10min - 168 - Emotional resilience vs. emotional avoidance: which one are you practicing? (Ep. 167)
If you want to build your EQ follow our new page EQ Movement where we’ll be dropping daily EQ education and tips.
Facebook Group: @empoweringwomenforsuccess
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Wed, 28 Jun 2023 - 21min - 167 - How EQ helped our budding relationship in with Daniel Colosi (Ep. 166)
If you want to build your EQ follow our new page EQ Movement where we’ll be dropping dail EQ education and tips.
Check out the these relationship episodes:
Ask Marce: Should you share a past dark time with your partner (Ep. 144)
Overcoming relationship fears with Daniel Colosi (Ep. 130)
How to maintain a fulfilling relationship with Daniel Colosi (Ep. 71)
Facebook Group: @empoweringwomenforsuccess
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Wed, 21 Jun 2023 - 31min - 166 - Communicating Your Needs with Emotional & Relational Intelligence coach Rasathi (Ep. 165)
Rasathi is the owner of the brand Rasath1 and is the host of the NightOwl Podcast. Born in Singapore but raised around the world, she is an international coach and speaker and specializes in Emotional & Relational Intelligence. Rasathi believes that people skills are essential in today's world and takes great pride in her ability to combine logic and emotion to help her clients restore both confidence and dignity in all their relationships. Her experience includes counseling people through difficulties such as addiction recovery, anger management, depression and anxiety disorders, couples mediation, generational parenting, conflict resolution, and teambuilding and management.
Connect with Rasathi on IG
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Wed, 14 Jun 2023 - 38min - 165 - The Power of Incremental Change (Ep. 164)
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Mon, 05 Jun 2023 - 11min - 164 - 5 Emotional Intelligence Stats Everyone Needs To Know (Ep. 163)
If you want to achieve your goals and want to be in a community of inspiring like-minded women, get inside our Academy. By joining our Academy you’ll access weekly live training, monthly group coaching, a membership portal of over 50 hours of content, guest speakers, masterclasses and the best women’s community for female empowerment and emotional intelligence. Join our Empowered Woman’s Academy here See you on the inside!
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Mon, 01 May 2023 - 09min - 163 - The Alignment Trap (Ep. 162)
“Just because it feels uncomfortable and scary, doesn’t mean it’s not aligned”
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Sun, 23 Apr 2023 - 14min - 162 - 3 Energy Hacks I’m Doing Now (Ep. 161)
“What people don’t understand is that when we schedule our time, we get time freedom”
If you want to achieve your goals and want to be in a community of inspiring like-minded women, get inside our Academy. By joining our Academy you’ll access weekly live training, monthly group coaching, a membership portal of over 50 hours of content, guest speakers, masterclasses and the best women’s community for female empowerment and emotional intelligence. Join our Empowered Woman’s Academy here See you on the inside!
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Mon, 17 Apr 2023 - 27min - 161 - The New Paradigm of Healing (Ep. 160)
“In the old paradigm we felt sorry for people who experienced trauma, in the new paradigm we feel sorry for people who think they don’t have trauma, because trauma is a part of the human experience” - Marcia Miatke
If you want to achieve your goals and want to be in a community of inspiring like-minded women, get inside our Academy. By joining our Academy you’ll access weekly live training, monthly group coaching, a membership portal of over 50 hours of content, guest speakers, masterclasses and the best women’s community for female empowerment and emotional intelligence. Join our Empowered Woman’s Academy here See you on the inside!
If you loved this episode please help spread our message of inspiration and share this episode with someone. Also, be sure to tag me on your IG stories @marciamiatke with your biggest takeaway!
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Mon, 10 Apr 2023 - 11min - 160 - Good Leaders Listen, Great Leaders Initiate (Ep. 159)
If you want to achieve your goals and want to be in a community of inspiring like-minded women, get inside our Academy. By joining our Academy you’ll access weekly live training, monthly group coaching, a membership portal of over 50 hours of content, guest speakers, masterclasses and the best women’s community for female empowerment and emotional intelligence. Join our Empowered Woman’s Academy here See you on the inside!
If you loved this episode please help spread our message of inspiration and share this episode with someone. Also, be sure to tag me on your IG stories @marciamiatke with your biggest takeaway!
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Mon, 03 Apr 2023 - 13min - 159 - Why You Hate Sales & What You Can Do About It (Ep. 158)
If you want to achieve your goals and want to be in a community of inspiring like-minded women, get inside our Academy. By joining our Academy you’ll access weekly live training, monthly group coaching, a membership portal of over 50 hours of content, guest speakers, masterclasses and the best women’s community for female empowerment and emotional intelligence. Join our Empowered Woman’s Academy here See you on the inside!
If you loved this episode please help spread our message of inspiration and share this episode with someone. Also, be sure to tag me on your IG stories @marciamiatke with your biggest takeaway!
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Sun, 26 Mar 2023 - 22min - 158 - Your Ideal Self vs. Your Real Self & Why You Feel Stuck (Ep. 157)
If you want to achieve your goals and want to be in a community of inspiring like-minded women, get inside our Academy. By joining our Academy you’ll access weekly live training, monthly group coaching, a membership portal of over 50 hours of content, guest speakers, masterclasses and the best women’s community for female empowerment and emotional intelligence. Join our Empowered Woman’s Academy here See you on the inside!
If you loved this episode please help spread our message of inspiration and share this episode with someone. Also, be sure to tag me on your IG stories @marciamiatke with your biggest takeaway!
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Mon, 13 Mar 2023 - 13min - 157 - How To Become An Empowered Woman: Emotional Healing, Intelligence, Resilience & Personal Leadership (Ep. 156)
If you want to achieve your goals and want to be in a community of inspiring like-minded women, get inside our Academy. By joining our Academy you’ll access weekly live training, monthly group coaching, a membership portal of over 50 hours of content, guest speakers, masterclasses and the best women’s community for female empowerment and emotional intelligence. Join our Empowered Woman’s Academy here See you on the inside!
If you loved this episode please help spread our message of inspiration and share this episode with someone. Also, be sure to tag me on your IG stories @marciamiatke with your biggest takeaway!
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Wed, 08 Mar 2023 - 20min - 156 - The Truth About Introverts: Strengths, Weaknesses & Competitive Advantages (Ep. 155)
If you want to achieve your goals and want to be in a community of inspiring like-minded women, get inside our Academy. By joining our Academy you’ll access weekly live training, monthly group coaching, a membership portal of over 50 hours of content, guest speakers, masterclasses and the best women’s community for female empowerment and emotional intelligence. Join our Empowered Woman’s Academy here See you on the inside!
If you loved this episode please help spread our message of inspiration and share this episode with someone. Also, be sure to tag me on your IG stories @marciamiatke with your biggest takeaway!
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Mon, 27 Feb 2023 - 16min - 155 - Why I Never ‘Switch Off’ From Work (Ep. 154)
This may be a controversial perspective but I nevet fully "switch off" from work. Listen in to hear why
If you want to achieve your goals and want to be in a community of inspiring like-minded women, get inside our Academy. By joining our Academy you’ll access weekly live training, monthly group coaching, a membership portal of over 50 hours of content, guest speakers, masterclasses and the best women’s community for female empowerment and emotional intelligence. Join our Empowered Woman’s Academy here See you on the inside!
If you loved this episode please help spread our message of inspiration and share this episode with someone. Also, be sure to tag me on your IG stories @marciamiatke with your biggest takeaway!
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Mon, 20 Feb 2023 - 11min - 154 - How To Get Back On Track To Achieving Your Goals (Ep. 153)
If you want to achieve your goals and want to be in a community of inspiring like-minded women, get inside our Academy. By joining our Academy you’ll access weekly live training, monthly group coaching, a membership portal of over 50 hours of content, guest speakers, masterclasses and the best women’s community for female empowerment and emotional intelligence. Join our Empowered Woman’s Academy here See you on the inside!
If you loved this episode please help spread our message of inspiration and share this episode with someone. Also, be sure to tag me on your IG stories @marciamiatke with your biggest takeaway!
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Thu, 16 Feb 2023 - 15min - 153 - How To Feel Successful Now (Ep. 152)
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Sun, 12 Feb 2023 - 19min - 152 - AM: How To Know What Business Or Career Is Right For You (Ep. 151)
On this segment of Ask Marce, I answer Micaela's question about business and career opportunities. For more, check out my IG live: 3 qualifying questions to consider when choosing a business opportunity
Do you want your question answered on this show? Join our free FB community @empoweringwomenforsuccess Look out for our Wednesday post and comment your question below.
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Thu, 02 Feb 2023 - 23min - 151 - Are You Team Hustle Or Team Flow? How To Know What's Right For You (Ep. 149)
In this episode you’ll learn:
01:00 Are you team hustle or are you team flow?
01:30 Masculine and feminine approach
04:00 Nothing is universally true at all times
05:00 See beyond the marketing strategy
07:05 Some aphorisms are used out of context
08:15 Anything can be ‘toxic’ in excess
09:05 How to know whether you should be in ‘hustle’ or ‘flow’
12:00 Are you triggered by either perspective?
If you loved this episode you will LOVE our Academy where you’ll access weekly live training, monthly group coaching, a membership portal of over 50 hours of content, guest speakers, masterclasses and the best women’s community of like minded women. Join our Empowered Woman’s Academy here See you on the inside!
If you loved this episode please help spread our message of inspiration and share this episode with someone. Also, be sure to tag me on your IG stories @marciamiatke with your biggest takeaway!
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Wed, 25 Jan 2023 - 15min - 150 - How To Use Movement To Release Trauma with Maryann Blair (Ep. 148)
In this episode you’ll learn:
In this episode you’ll learn:
02:00 The relationship between trauma and the body
03:20 Emotions and trauma in the body
04:11 Generational trauma
09:00 The relationship between EQ and trauma
09:30 How the brain processes trauma
10:30 How the body ‘protects’ us from pain
11:20 How brain development impacts how trauma is processed
12:25 How to know if you have trapped trauma in the body
20:00 Slowing down to listen to your body
22:00 How trauma shows up in our fitness
34:00 Questioning your conditioned response
Maryann’s Bio: Mary Ann Blair is a fitness nurse and Level 2 Integrative Health Practitioner on a mission to educate, empower and equip others with the tools to take an active role in their own health and wellness journey.
After a long career in care coordination and case management, she recognized there was a need to focus on the individual in transition - the new mother with the goal to stay energized to play with her children; the busy executive recently diagnosed with an autoimmune disorder and needs support to navigate the healthcare system; the shift worker who now has to juggle work and home life and feeling challenged to maintain healthy eating and exercise patterns; the retired professional experiencing hormonal fluctuations and not happy with changes in body composition.
By directing her attention towards preventative health through active living, mindful eating and positive habit mastery, her goal is to educate, empower and equip others with the tools to take an active role in their own health and wellness journey.
In this episode Maryann and I talk about how trauma is stored in the body, how we can identify it, what happens when we ignore it and how we can use movement to help release trauma.
Want to make the best use of your time with your healthcare providers? Download my GUIDE: 8 Questions to Ask here
https://view.flodesk.com/pages/602198e1fa70519a16315c98
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Wed, 18 Jan 2023 - 39min - 149 - Why You’re Not Productive (Ep. 147)
In this episode you’ll learn:
01:00 The myth of multitasking
03:00 The impact of ‘multitasking’ on the brain
05:20 The impact on your brain and long term performance
06:07 Optimal time block segments
07:15 The difference between peak performance and high performance
Join our Empowered Woman’s Academy here where you’ll access weekly live training, a membership portal of over 50 hours of content, guest speakers, masterclasses and the best community around. See you on the inside!
If you loved this episode please help spread our message of inspiration and share this episode with someone. Also, be sure to tag me on your IG stories @marciamiatke with your biggest takeaway!
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Tue, 10 Jan 2023 - 09min - 148 - 3 Mantras For 2023 (Ep. 146)
In this episode you’ll learn:
01:00 My end of year process
01:37 Mantra 1: Excellence does not require perfection
03:48 Perfection is an illusion
06:10 Mantra 2: Stand up for what is right even if it means standing alone
07:35 Women are programmed to be seen and not heard
08:55 We need to hear your voice in important conversations
11:24 How you can start talking about controversial topics
13:00 Mantra 3: Never forget why you started
14:00 Discipline is an act of self-love
If you loved this episode please help spread our message of inspiration and share this episode with someone. Also, be sure to tag me on your IG stories @marciamiatke with your biggest takeaway!
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Thu, 05 Jan 2023 - 16min - 147 - Drop This Pattern For A Successful 2023 (Ep. 145)
In this episode you'll learn:
01:25 Wisdom doesn’t come from experience
02:08 Common pattern in people into PD, spirituality and religion
04:00 Constantly searching for truth is as bad as not searching for truth at all
06:45 The importance of embodying what we learn
09:21 Are you willing to take radical responsibility?
09:30 Short reflection process to create change for 2023
11:00 You are the secret sauce you’re looking for
If you loved this episode please help spread our message of inspiration and share this episode with someone. Also, be sure to tag me on your IG stories @marciamiatke with your biggest takeaway!
I'd love to connect with you my love. Come join our Facebook group where I do weekly Live trainings to help you heal, elevate your mindset as well as teach you skills to build your emotional intelligence and resilience to live a truly abundant life.
Facebook Group: @empoweringwomenforsuccess
Facebook: @marciamiatke
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LinkedIn: @marciamiatke
Wed, 28 Dec 2022 - 12min - 146 - AM: Should You Share A Past Dark Time With Your Partner? (Ep. 144)
Welcome to a segment of our show called Ask Marce (AM), where Marce will be answering a question from our Empowering Women For Success Facebook group. Every Wednesday we ask our FB community to comment on any questions they have about emotions, relationships, healing or business.
Our commitment is that we’ll either answer your question, send you a resource, point you in the right direction or Marce will answer the question on this show.
Today’s question is from Tran Taline who asked:
Relationship related: Is it better to or not to share a past dark time with your current partner?
In this episode I & Daniel talk about:
01:20 Should you share a past dark time with your current partner
02:07 The benefits of sharing your dark past with your partner
03:56 When is the right time to share a dark past with your partner
08:47 What to disclose and not to disclose
09:21 Relationship anxiety and how to overcome it
04:48 If there is a high likelihood that this person is going to find this out, I feel like it makes more sense for you to be the one to share. - Marcia Miatke
08:18 If he is your forever man, I think it’s worth it to work with the coach together, work with a therapist together so that it is navigated in the best way possible, and you can help bring it up in conversation in a session; but if this is someone that you don’t see a forever with, then I think it’s not even worth it, it's more harm than good. - Marcia Miatke
08:48 I don’t think unnecessary things need to be brought up and spoken about. - Daniel Colosi
09:03 If it's going to cause unnecessary doubt or drama, it doesn’t really have to be spoken about then I would not bring it up. - Daniel Colosi
09:44 You do want to feel safe and accepted by someone and that in the future, you are going to make mistakes (not that you are going make these really big mistakes like cheating or something), but that you can feel fully safe and vulnerable to this person. - Marcia Miatke
If you loved this episode please help spread our message of inspiration and share this episode with someone. Also, be sure to tag me on your IG stories @marciamiatke with your biggest takeaway!
I'd love to connect with you my love. Come join our Facebook group where I do weekly Live trainings to help you heal, elevate your mindset as well as teach you skills to build your emotional intelligence and resilience to live a truly abundant life.
Facebook Group: @empoweringwomenforsuccess
Facebook: @marciamiatke
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Tue, 20 Dec 2022 - 11min - 145 - Next Year Will be The Same As This Year Unless You Do This (Ep. 143)
In this episode you’ll learn:
02:50 Why you’re living the same year over and over
04:04 Gaining clarity to set an intention for the New Year
06:32 The cost of instant gratification
08:04 Reasons you feel stuck in life
09:30 Powerful steps to change your life for the New Year
01:17 If we want to create a powerful year in 2023, we get to start now. The energy that we are embodying now is the energy that we’re going to bring into 2023. For us to clear the energy, for us to get grounded and embodied and really be in a creative and not reactive space, we need to create space at a time when a lot of people say they don’t have it.
06:49 You not looking at what you need to be looking at mama, means that next year will be more of the same, next year will be more of the lack of boundaries, next year will be more of the not being in full alignment and full clarity of the life that you want to create.
09:26 When we do nothing our life doesn’t stay the same, it gets worst.
10:07 When you live a year and you haven’t reflected on the lessons, you haven’t integrated; you’re going to experience the same drama and problems next year.
If you loved this episode please help spread our message of inspiration and share this episode with someone. Also, be sure to tag me on your IG stories @marciamiatke with your biggest takeaway!
I'd love to connect with you my love. Come join our Facebook group where I do weekly Live training to help you heal, elevate your mindset as well as teach you skills to build your emotional intelligence and resilience to live a truly abundant life.
Facebook Group: @empoweringwomenforsuccess
Facebook: @marciamiatke
Instagram: @marciamiatke
LinkedIn: @marciamiatke
Mon, 12 Dec 2022 - 11min - 144 - How To Become A Bigger Vessel (Ep. 142)
In this episode you’ll learn:
00:57 Reasons you may feel overwhelmed
02:08 The danger of suppressing emotions
05:05 The importance of recognizing your emotions
06:11 (1) Reframing the situations
09:21 (2) Building your emotional intelligence and personal leadership
10:55 Emotional intelligence in love and relationships
12:50 Processing and releasing emotions
15:50 How to live up to your full potential and succeed
01:48 This feeling of overwhelm and exhaustion 99% of the time is because we are not processing our emotions.
02:08 These emotions, these feelings that are never expressed, that are never released, that are never processed or transformed, they carry an energetic weight, and it becomes like we’re carrying a burden in our back.
05:23 Your life is not going to get easier. People always think like, ‘When I have less on my plate.’ Mumma, you’re not gonna have less on your plate. Your life is not going to get more simple, it's actually going to get more complicated. So are you going to allow the external situation to prevent you from living your best life because you are ‘overwhelmed’ or are you going to choose to look at the overwhelm and say ‘that’s a programmed response; this doesn’t have to be my reality, I get to choose something different.
08:44 Get a bigger plate. Nobody says that you have to hold that plate. You can go to the buffet and you get the biggest plate there and say ‘I wanna go back to the buffet and fill up this plate.’ Guess what? That’s what life is all about. That’s why you came here, you came here to go to the buffet and to pick everything you wanted and to enjoy all of it. Don’t be holding your dessert plate like, ‘Oh, I’m just overwhelmed, and my plate is too full.’
11:55 When we can get to a place where we are processing our emotions and having those difficult conversations, we are going to feel so light.
13:16 There’s no bigger betrayal than betraying myself.
16:51 Chase your dreams because the world is moving faster and faster and faster. And I’m not saying you need to move faster, actually, you probably need to slow down, but you need to get more grounded and centered in who you truly are, and you can only do that when you expand your vessel.
If you loved this episode please help spread our message of inspiration and share this episode with someone. Also, be sure to tag me on your IG stories @marciamiatke with your biggest takeaway!
I'd love to connect with you my love. Come join our Facebook group where I do weekly Live training to help you heal, elevate your mindset as well as teach you skills to build your emotional intelligence and resilience to live a truly abundant life.
Facebook Group: @empoweringwomenforsuccess
Facebook: @marciamiatke
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LinkedIn: @marciamiatke
Wed, 30 Nov 2022 - 17min - 143 - Why You Shouldn't Trust Your Gut Instinct (Ep. 141)
In this episode I talk about:
01:55 Understanding the concept of ‘F**k Yes and F**k No’
02:31 The psychology behind having a gut feeling
04:21 When it is right to trust your gut instinct and how
07:36 Gut instinct in relationships
08:19 Why you shouldn’t trust your gut when making big decisions in life
09:33 Tapping into your intuition
09:42 The difference between intuition and anxiety
03:26 If you are not living the life of your dreams, well then there is some work for us to do, I’m included in this cohort. I have to look at my limiting beliefs; I have to look at the way I think; I have to look at my biases to make sure that these things aren’t in the way of me creating the life that I actually want.
04:22 If you’re not living the life that you want to live right now, then you cannot trust your initial instinct.
05:24 When you are in fear, when you are scared, you’re intuition is low and you just need to own that.
07:10 The things that are most amazing things for you, there isn’t certainty around it. You don’t have a pattern about it yet, how can it be, if it’s new? If it’s new and it’s a new possibility and it’s a new opportunity, your brain doesn’t have the data and the pattern so instinctively your gonna say, “No, that’s unsafe, that’s danger.’
08:18 When it comes to almost everything else in life just understand where your f**k no and where your f**k yes is coming from. There are times when it’s been a f**k yes for you and that dude was not good for you. Why? Because you have been working off old data points; you’ve been working off an old pattern and your old way of thinking cannot create a new reality. You have to be willing to be uncomfortable, you have to be willing to sit with uncertainty; you have to be willing to lean into the resistance because in that resistance is your greatest life.
10:02 It’s in the silence that we hear God’s voice; it’s in the silence God whispers.
If you loved this episode please help spread our message of inspiration and share this episode with someone. Also, be sure to tag us on your IG stories @marciamiatke @debmacintyre with your biggest takeaway!
I'd love to connect with you my love. Come join our Facebook group where I do weekly Live training to help you heal, elevate your mindset as well as teach you skills to build your emotional intelligence and resilience to live a truly abundant life.
Facebook Group: @empoweringwomenforsuccess
Facebook: @marciamiatke
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Fri, 11 Nov 2022 - 11min - 142 - Modern Day Shamanism with Deb Macintyre (Ep 140)
In this episode Deb & I talk about:
02:02 Exploring the concept of shamanism
04:54 Understanding power animal or guardian
05:55 Shamanisms belief and history
09:50 Definition of spirituality and how to practice it
11:13 Shamanism in the modern world
12:08 Unlocking your authentic abundance
20:03 Shamanism for healing and empowerment
25:46 A guide to choosing a shaman
08:57 Whether you believe in spirit or not, we are body, mind and spirit. - Deb Macintyre
10:40 The ancestral teachings and knowledge are held in your DNA, they pass down the line generationally. - Deb Macintyre
14:28 Never feel that you have to let go of something, never ever feel that. - Deb Macintyre
14:53 Be kind and gentle with yourself, it’s not about comparing yourself to other people or who they are on this journey. It's not about saying to yourself, I must, I should heal from it. Those words are very harsh, it’s all about bringing into the present and then the present links it to the past. - Deb Macintyre
16:08 Know where that trauma, pain or story originated from and then we understand it, then we have a choice to heal from it, to let go and draw that line in the scene or to say, ‘Okay, I know, I'm aware of it, I acknowledged it but I am not ready.’ And that’s okay. - Deb Macintyre
Deb Macintyre is an internationally renowned Shaman and Spiritual Teacher who awakens the primal tribal ancient part of who you are, bridging the gap between the physical realm and the spiritual reality while holding a safe space for you to release patterns, stories and limiting beliefs that restrict confined and no longer serve you.
Connect with Deb
Instagram @debmacintyre
Website https://debmacintyre.com/
Book in a complimentary one on one spiritual mentoring session https://calendly.com/debmacintyre/spiritual-mentoring-complimentary-session
Facebook https://www.facebook.com/debmacintyre2/
If you loved this episode please help spread our message of inspiration and share this episode with someone. Also, be sure to tag us on your IG stories @marciamiatke @debmacintyre with your biggest takeaway!
I'd love to connect with you my love. Come join our Facebook group where I do weekly Live training to help you heal, elevate your mindset as well as teach you skills to build your emotional intelligence and resilience to live a truly abundant life.
Facebook Group: @empoweringwomenforsuccess
Facebook: @marciamiatke
Instagram: @marciamiatke
LinkedIn: @marciamiatke
Wed, 09 Nov 2022 - 34min - 141 - Acting In Alignment With Your Values: Integrity & Leadership (Ep. 139)
In this episode you'll learn:
02:11 My personal definition of integrity
05:41 How integrity is related to respect
06:59 High level of awareness definition
07:50 Signs of people who have embodied leadership skills
10:38 Living in alignment with your true values
11:37 The link between integrity & confidence
12:47 How do you develop integrity in your life
00:54 You cannot be a leader without integrity, these two go hand in hand.
03:26 The things I do behind closed doors, God sees & the truths & the untruths that I tell, God hears.
04:41 When we act out of integrity, we actually lose respect for ourselves.
08:12 When we slip & we’re not acting in alignment with our words, it breaks down our character to the world. We are not as powerful in our being, how can we be? When we don’t trust ourselves. How can we be? When we’re used to telling white lies & not following through on our commitment, especially to ourselves.
09:29 When we don’t act with integrity, there’s leaky energy, it seeps into the other areas of our life.
12:01 When you don’t trust yourself, nobody else will trust you.
If you loved this episode please help spread our message of inspiration and share this episode with someone. Also, be sure to tag us on your IG stories @marciamiatke with your biggest takeaway!
I'd love to connect with you my love. Come join our Facebook group where I do weekly Live training to help you heal, elevate your mindset as well as teach you skills to build your emotional intelligence and resilience to live a truly abundant life.
Facebook Group: @empoweringwomenforsuccess
Facebook: @marciamiatke
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LinkedIn: @marciamiatke
Tue, 01 Nov 2022 - 14min - 140 - Are You A Closet Negative Person (Ep. 138)
In this episode you’ll learn:
01:09 Signs of a negative person
03:41 The untrained mind overview
04:47 Self-awareness & its importance
08:11 Cultivating a positive mindset
09:00 Why you should avoid negative people
This is the quote that inspired today’s episode, “Stay away from negative people because they have a problem for every solution.” – Albert Einstein.
04:53 People don’t know that they’re negative, they just think they’re living life, they just think they’re being realistic.
05:45 It’s not that we never want to look for a potential problem or we never want to be using our critical mind, of course, we do but there is a ratio; where at most we spend 20% of our time analyzing the problem & 80 % at minimum finding the solution.
07:12 If you constantly look for problems, you will continually find more problems.
08:11 The people that have the most expansive lives are people who have amazing conversations.
09:30 Allow yourself to be in their joy, that new relationship that they got into like be excited for them first. Don’t immediately go to what could go wrong. Allow yourself to be in that vibration of that frequency of happiness first & then see if that negative thought even pops up.
If you loved this episode please help spread our message of inspiration and share this episode with someone. Also, be sure to tag us on your IG stories @marciamiatke with your biggest takeaway!
I'd love to connect with you my love. Come join our Facebook group where I do weekly Live training to help you heal, elevate your mindset as well as teach you skills to build your emotional intelligence and resilience to live a truly abundant life.
Facebook Group: @empoweringwomenforsuccess
Facebook: @marciamiatke
Instagram: @marciamiatke
LinkedIn: @marciamiatke
Fri, 21 Oct 2022 - 11min - 139 - Build A Champion Mindset - Inspired by Michael Jordan (Ep. 137)
In this episode you'll learn:
01:00 Quick facts about Michael Jordan
01:50 Overcoming fears of failure
03:24 Mastering the fundamentals
04:29 Fundamentals in my relationship
06:26 Timelines are not final
3 cited MJ quotes:
- “I can accept failure, everyone fails at something. But I can't accept not trying. “The minute you get away from fundamentals – whether its proper technique, work ethic or mental preparation – the bottom can fall out of your game, your schoolwork, your job, whatever you’re doing.” “I never lost a game, I just ran out of time”
02:07 The more comfortable you get with the idea that there will be moments of actual failure or even just feeling like a failure or imposter syndrome or all these uncomfortable feeling emotions, as soon as we get on board with the fact that’s actually just part of our journey to up levelling to achieving success, the easier our road to success will become.
02:41 When you don’t try, you fail by default.
02:49 If you never try you’re just a failure point blank; whereas if you try at something & you fail then you learn, you get to pivot & you get to start again.
05:09 To be successful in most things, you need to be good at a few things.
08:28 If you want to become great, you need to study the great, you need to look at what they did & you need to look at how you can implement it in your life.
If you loved this episode please help spread our message of inspiration and share this episode with someone. Also, be sure to tag us on your IG stories @marciamiatke with your biggest takeaway!
I'd love to connect with you my love. Come join our Facebook group where I do weekly Live training to help you heal, elevate your mindset as well as teach you skills to build your emotional intelligence and resilience to live a truly abundant life.
Facebook Group: @empoweringwomenforsuccess
Facebook: @marciamiatke
Instagram: @marciamiatke
LinkedIn: @marciamiatke
Thu, 13 Oct 2022 - 09min - 138 - 3 High Performance Hard Truths (Ep. 136)
In this episode you'll learn:
00:55 Consuming information is not learning, we learn by doing
02:07 Learning by trial & error
05:12 It’s not the hours you put in but what you put in the hours
06:19 Practices to increase productivity
09:35 It’s not what you do once, it’s what you keep doing
01:39 The information you consume is just potential power, it’s only powerful when you actually go out & do the thing.
02:07 There is endless information out in the universe right now, you’re not going to consume it all; you need to do by trial & error to find out what works for you.
04:52 It’s time to act, it’s time to do the thing & just recognize you’re going to mess up, that’s part of success. Failure is a piece of success, it’s not the opposite of success. It’s one of the steps toward success. If you are not failing, you are not doing enough.
12:52 Whatever you want to achieve just know that there's another layer, there’s another level to the success & it’s not about proving your worthiness through outward success but it’s embodying the level of success that you know is yours. You get to be all of it, you get to experience all of the juice. And as your goals get bigger & as you need to stretch more you are becoming bigger, you become the person that is able to achieve those things.
If you loved this episode please help spread our message of inspiration and share this episode with someone. Also, be sure to tag us on your IG stories @marciamiatke with your biggest takeaway!
I'd love to connect with you my love. Come join our Facebook group where I do weekly Live training to help you heal, elevate your mindset as well as teach you skills to build your emotional intelligence and resilience to live a truly abundant life.
Facebook Group: @empoweringwomenforsuccess
Facebook: @marciamiatke
Instagram: @marciamiatke
LinkedIn: @marciamiatke
Mon, 03 Oct 2022 - 14min - 137 - HH Series: Healing Your Core Trauma with Neelam Taylor Somers (Ep. 135)
In this episode, Neelam & I talk about:
01:51 The concept of core wounding
05:38 The link between core wound & inner child
10:17 How men and women respond to trauma
16:39 Emotional regulation in parenthood
17:42 Positive parenting importance
21:52 Healing through breathwork
24:28 Supporting kids identify & express emotions
31:27 Building emotional intelligence
31:59 How trauma is passed down through generations
34:50 Learning to parent yourself
40:44 Why being a high performer is a trauma response
46:48 Recognizing & healing the core wound
48:22 Other modalities for core wound healing
14:33 The mother is the key to healing the world. - Marcia Miatke
17:42 It’s really important that we’re checking with the kids if they experience any dysfunction around us so that they know that they are safe, that they are loved & they are wanted. And the way parents act has nothing to do with them. - Neelam Taylor Somers
18:55 Just because he can’t fully articulate yet doesn’t mean he’s not absorbing everything. - Marcia Miatke
20:51 It’s not even about who’s witnessing, it’s you taking radical responsibilities for being crazy at that moment. - Marcia Miatke
24:29 The child needs to cry & they need to shake, if we don’t allow them that, there is incompletion in trauma response. We need to hold space for our children to disperse trauma. - Neelam Taylor Somers
31:43 A child doesn’t have the cognitive ability how to regulate their own emotions, they do need the adults around them. - Neelam Taylor Somers
34:13 It’s not always what happened to us, it is sometimes what didn’t happen. - Neelam Taylor Somers
35:45 It’s not all about blaming & shaming our parents for not giving us a perfect childhood, we as adults now have to self-parent. - Neelam Taylor Somers.
47:14 We can use our relationship as our greatest spiritual growth because once we’ve healed the core wounding & we have an understanding & we can achieve that beautiful feeling in life & we can achieve anything we love, we’re not being held back, we've undone all the conditioning & all the programming as well, then in that way we can have a full awakening. - Neelam Taylor Somers
52:44 We are one complete being, it’s not like different parts of us are working in isolation so what you are eating is impacting your emotions & what you are drinking is impacting your emotions. - Marcia Miatke
Neelam Taylor Somers is an Intuitive Holistic Practitioner with over 25 years in the wellness industry. Through a body based psychotherapeutic approach, yogic practices, Awakening Breathwork & Intuitive Transformational coaching, Neelam works with clients to shift unhealthy patterns, limiting beliefs, regulate & balance the Nervous System, heal the inner child, ancestral & core wounding. Connect with Neelam on Instagram here.
Learn how you can work with her here.
If you loved this episode please help spread our message of inspiration and share this episode with someone. Also, be sure to tag us on your IG stories @marciamiatke @neelam_holistic-practitioner with your biggest takeaway!
I'd love to connect with you my love. Come join our Facebook group where I do weekly Live training to help you heal, elevate your mindset as well as teach you skills to build your emotional intelligence and resilience to live a truly abundant life.
Facebook Group: @empoweringwomenforsuccess
Facebook: @marciamiatke
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Tue, 27 Sep 2022 - 53min - 136 - Holistic Healing (HH): Synkro Practitioner Series (Ep. 134)
Welcome to our Holistic Healing (HH) series where we explore different healing practices and methodolgies featuring practitioners from Synkro Wellness Precinct located in Western Australia. DM me 'Synkro' for discounts.
In this episode you'll learn:
02:00 Correlation between Science & Spirituality
03:02 Quick overview of Synkro
04:10 The holistic way of health & wellness
05:10 Practicing discernment in making decisions
07.46 Receive and holding more abundance
01:43 Just because we can measure something, it doesn’t mean that it is important or significant. Just because we can’t measure something or we don’t have the tools or the technology yet to measure something doesn’t mean that it’s not important and/or true.
03:27 That not always one approach or one methodology is going to work whether it be to improve our health & our physical wellbeing or to heal from trauma or to get over limiting beliefs, all of that, that there isn’t just one approach, it’s not just mindset work, it’s not just emotional intelligence, it’s not just if you get your body physically strong you’re going to feel great about your life, it’s actually all of those things.
05:11 Just because I can’t measure this, just because we don’t have a scientific term for this, just because there isn’t hard evidence or there hasn’t been research papers written on this; it doesn’t mean that there isn’t significance there, it doesn’t mean that this isn’t true & it doesn’t mean this isn’t important to your healing & to your overall wellbeing.
07:46 I feel like to have it all we have to be open to receiving different viewpoints because as we receive different viewpoints & perspectives, we get to choose more for the plate that we have in front of us. If we are not willing to see different perspectives, we don’t know if we’re holding the plate with the best meal.
08:05 To know that you are giving yourself the full nourishment of this life experience, we have to be willing to be open-minded & to hear different concepts because that’s really how we evolved as humans.
If you loved this episode please help spread our message of inspiration and share this episode with someone. Also, be sure to tag us on your IG stories @marciamiatke with your biggest takeaway!
Tue, 27 Sep 2022 - 09min - 135 - The Most Underrated Success Hack with Candice Rebollo (Ep. 133)
In this episode, Candice & I talk about:
01:38 Psychic Medium definition
04:21 How Candice developed her psychic ability
05:19 The difference between intuition and paranoia
07:01 A guide to tapping into your own psychic abilities
08:50 Reconnecting with your intuition
14:05 Understanding your inner child
15:50 Importance of gentleness towards ourselves
19:45 Psychic Mediumship Training with Candice
23:17 Benefits of building Psychic Mediumship
26:51 Awakening the feminine power
04:51 Healing is a forever thing, it’s not like I’m healed & here I go. - Candice Rebollo
10:12 Whatever is going to bring you joy, pursue it with your heart, with all your might. Become a master of that thing that you feel you’re really disconnected from. - Candice Rebollo
11:19 If you bring your inner child with the goal, a lot starts to blossom, a lot starts to heal, and all the other wounded aspects of ourselves begin to open too. - Candice Rebollo
18:28 When you’re channeling information & this is meant for your women, your class, your group, and whoever you’re leading. It’s the most deeply satisfying thing because you know you’re just enough, you know your presence is enough, you know your beauty, persona, energy and you’re aura orc field is enough, you’re more than enough as you are. - Candice Rebollo
27:18 If you are not feeling safe in your body mama, I don’t care what you’re doing in this world, you will not be successful & if you achieve “success”, you won’t feel successful. - Marcia Miatke
27:55 When we are not in our power, we manifest chaos, we manifest relationship issues, we manifest the same patterns, over & over & over again. - Candice Rebollo
28:30 Lack of power is actually passed on. When we‘re not in our power, we actually send that out in an orc field to others & what happens then is we’re either spreading lack of power to other people or we’re allowing ourselves to be taken advantage of people who acknowledge that we’re not in our power. - Candice Rebollo
29:43 When you are surrendering your power to a person or a man, that’s not power. When you surrender to the divine, that’s the ultimate power. - Marcia Miatke
Connect with Candice @candicerebollo If you loved this episode please help spread our message of inspiration and share this episode with someone. Also, be sure to tag us on your IG stories @candicerebollo @marciamiatke with your biggest takeaway!
Candice’s Bio
Candice Rebollo is an Intuition Coach, Clairvoyant Psychic, & Master Breathwork Detox Facilitator. She has co-facilitated Breathwork Biohacking events for NASA alongside expert panelists consisting of the worlds top neuroscientists and psychologists.
Her unique combination of using multifaceted modalities allows her to expedite problem solving by identifying core issues and patterns faster than traditional coaching methods. By helping her clients remove these illusive ‘blocks’ often hidden behind the veil to the untrained eye, she’s able to free the stagnant energy which hinders growth, while reestablishing the steady flow of abundance that creates breakthroughs. She’s built an attractive reputation by saving her clients the cost of wasted time, energy, and resources, while helping them redirect that energy to achieve greater success.
Candice specializes in unlocking people’s gifts by awaking their divinity and true life purpose. She trains Psychic Mediums all over the world and assists women in awakening their divine feminine powers, while helping men become more powerful manifesters.
She currently travels abroad hosting transformational events around the globe; From co-facilitating Breathwork Detox events in expos headlined by Deepok Chopra, to hosting her own phychic retreats in exotic locations, her teachings are far reaching and highly sought after.
You can apply for 1-on-1 coaching, private or corporate sessions HERE
https://calendly.com/candicerebollo
Mon, 19 Sep 2022 - 30min - 134 - Leveraging Boundaries For Success (Ep. 132)
In this episode you'll learn:
01:18 Why people don’t respect your boundaries
02:36 Understanding boundaries
03:25 Boundaries for high-performing leaders
04:07 The importance of respecting your personal boundaries
05:05 Types of boundaries & how to maintain them
07:23 The impact of leveraging boundaries
01:18 Any advice that you try to implement is superficial at best if you don’t truly believe you’re worthy of people’s love & respect.
02:15 We teach others how to treat us by the way we treat ourselves.
03:44 Boundaries are the things that we instill, when we want to get to the next level of performance, when we want to live our truly fulfilling life, when we want to attract the partner of our dreams, when we want to explode our business.
04:20 If I don’t respect my own boundaries, how I am going to expect other people to maintain the boundaries that I establish as well?
05:04 Even if things are good you can have boundaries around them.
08:33 Boundaries are something that’s going to set you up for your biggest life.
If you loved this episode please help spread our message of inspiration and share this episode with someone. Also, be sure to tag us on your IG stories @marciamiatke with your biggest takeaway!
I'd love to connect with you my love. Come join our Facebook group where I do weekly Live training to help you heal, elevate your mindset as well as teach you skills to build your emotional intelligence and resilience to live a truly abundant life.
Facebook Group: @empoweringwomenforsuccess
Facebook: @marciamiatke
Instagram: @marciamiatke
LinkedIn: @marciamiatke
Wed, 31 Aug 2022 - 09min - 133 - You're Only A Success At The Moment You Perform A Successful Act (Ep. 131)
In this episode you’ll learn:
01:21 The key driver for success
02:29 Why some people fail to achieve their goal
04:20 Levels to success & connection
05:54 A mindset of complacency
08:44 Being grateful & wanting more dichotomy
01:30 When you get to a certain level of success, there’s another layer, there’s another goal, you always want to stretch.
01:40 When you achieve a level of success; whatever you did to achieve that success, you need to continue to do it. You need to continue to do those daily actions to maintain that success.
02:20 Every time you show up for yourself, all those small acts, those small wins lead to your greatness.
08:45 People who believe ‘Oh no! I’m not gonna attach, I’m just gonna be in the now’ that is not expansive for your human experience. There’s always going to be a part of you that wants more.
09:41 I’m really going to encourage you to go to the next level & understand that it doesn’t just stop there, you don’t hit a certain level of success & stop doing the thing.
If you loved this episode please help spread our message of inspiration and share this episode with someone. Also, be sure to tag us on your IG stories @marciamiatke with your biggest takeaway!
I'd love to connect with you my love. Come join our Facebook group where I do weekly Live training to help you heal, elevate your mindset as well as teach you skills to build your emotional intelligence and resilience to live a truly abundant life.
Facebook Group: @empoweringwomenforsuccess
Facebook: @marciamiatke
Instagram: @marciamiatke
LinkedIn: @marciamiatke
Fri, 26 Aug 2022 - 10min - 132 - Overcoming Relationship Fears with Daniel Colosi (Ep. 130)
In this episode, Daniel & I talk about:
01:58 Fear of losing freedom
03:27 Fear of not being & feeling safe
07:37 Judgment & discernment in relationship
08:24 Creating emotional safety in a relationship
11:39 Reason men are afraid of losing their freedom
12:20 The impact of unresolved trauma on relationships
15:01 Acknowledging your childhood wounds
18:47 Signs that you need to heal
19:50 Overcoming relationship fears
06:44 There are a lot of men preying on women by pretending to be someone that they’re not. - Daniel Colosi
08:22 Safety comes from you first, create safety within yourself.
14:28 Happiness is not the purpose of life, the purpose of life is growth.
18:28 If you’re feeling fear or resistance around a relationship that could be your intuition telling you that this person is not the right person or you haven’t seen enough information. So for my females & my feminines out there, your discernment is your greatest superpower.
19:53 Be mindful of the fears that you have around going into a relationship. Examine whether how many of those fears are truly valid & where you need to do introspection & work with a coach around getting some help to move through those fears. Because at the end of the day, you deserve to be in a happy relationship, you deserve to not settle, you deserved to feel fully safe & you deserve to feel freedom.
20:30 Even though I am in a relationship I haven’t lost the freedom, it’s still there but the values behind it & the goal itself has just changed. You don’t lose freedom, you just change how you achieve it. - Daniel Colosi
21:50 If you know that it’s different, that’s your decision, that’s a decision to commit and stay committed, at the end of the day, it’s all up to you. If you want to be in the relationship, if you know it’s the woman you want to spend the rest of your life with, then that’s one decision that you make that you’re committing to it. You are in control. - Daniel Colosi
If you loved this episode please help spread our message of inspiration and share this episode with someone. Also, be sure to tag us on your IG stories @marciamiatke with your biggest takeaway!
I'd love to connect with you my love. Come join our Facebook group where I do weekly Live training to help you heal, elevate your mindset as well as teach you skills to build your emotional intelligence and resilience to live a truly abundant life.
Facebook Group: @empoweringwomenforsuccess
Facebook: @marciamiatke
Instagram: @marciamiatke
LinkedIn: @marciamiatke
Tue, 16 Aug 2022 - 23min - 131 - 3 Controversial Parenting Perspectives (Ep. 129)
In this episode you'll learn:
01:37 (1) Your child is the teacher
07:27 (2) Your children are not yours to discipline
08:51 How we hold boundaries without punishing our children
13:27 (3) To raise sovereign beings we must allow our children to be sovereign
14:07 The link between parenting & decision-making styles as an adult
14:38 Importance of acknowledging & encouraging children to express themselves
17:45 Conflict over different parenting styles
18:04 What causes depression
18:59 Parenting styles and children's emotional intelligence
20:42 Signs that you need to heal
07:19 When you shut down your emotions & you hold them down that will lead to depression
09:31 Our children are not here for us to discipline & to control, our role as parents is to protect them & guide them.
11:07 How can we tell our children to be gentle & to be kind if we are not gentle and kind with them?
13:51 I believe that everybody should have a decision of what is happening to their body, any kind of medical procedure should be a personal choice.
14:38 If we never let our children express if we always make them wrong if we need to fight them on every little thing, guess what? We dim their light & they start to believe that, ‘I don’t have all the answers for myself, I don’t know what’s right for myself, my parents know what’s best for me.’
15:47 Allow your child to make mistakes & be that safe space for them to come back to, that person that doesn’t judge them, that person that loves them unconditionally.
16:43 It’s funny how we tell our kids, ‘be confident’, ‘you got this’ but we don’t do things to actually build their confidence.
20:19 We have to understand that when we are triggered when we’re going to fight mode with our child & when there is a power struggle with you & a toddler, please understand this - that’s your inner child fighting with your present day child.
If you loved this episode please help spread our message of inspiration and share this episode with someone. Also, be sure to tag us on your IG stories @marciamiatke with your biggest takeaway!
I'd love to connect with you my love. Come join our Facebook group where I do weekly Live training to help you heal, elevate your mindset as well as teach you skills to build your emotional intelligence and resilience to live a truly abundant life.
Facebook Group: @empoweringwomenforsuccess
Facebook: @marciamiatke
Instagram: @marciamiatke
LinkedIn: @marciamiatke
Fri, 12 Aug 2022 - 23min - 130 - 10 Things I Did To Attract Soulmate Love (Ep. 128)
In this episode you'll learn:
01:25 (1) I took responsibility for my role in past relationships
02:58 (2) I did the work & continue to do the work
04:00 (3) I forgave my ex & myself
05:19 (4) I stayed single
08:05 (5) I got clarity
09:10 (6) I traded short term gratification for long term fulfillment
11:47 (7) I got comfortable being alone
13:24 (8) I allowed him to pursue
15:28 (9) I became a ‘Queen’ that a ‘King’ could trust, respect & lean on
18:10 (10) I create & maintain polarity
01:15 Just because someone ticks all the boxes & is good on paper, does not mean that this person is going to make you feel safe, secure & seen.
03:54 If I want to live my biggest life, I need to expand & grow myself.
04:42 If you have guilt & shame about past relationships, you are going take that vibration with you into the next relationship & this will not attract someone in their healthy masculine or feminine because you are holding resentment toward yourself and your vibration will be resentment or lack of self-worth.
05:57 When you don’t give yourself time to heal & to really learn what you needed to learn from the previous relationship. If you don’t give yourself the opportunity to learn, then how are you going to improve in the next relationship? How do you expect the next relationship to be better than the last relationship if you’re not willing to integrate any of the lessons?
12:23 If I couldn’t stand being alone with myself, why would anybody else?
17:05 If I didn’t see myself as a ‘Queen’ first, why would I expect him to mirror that back to me?
17:32 You could have 2 women standing next to each other that look the exact same, they have all the same other characteristics but one is vibrating confidence & one is not, one is vibrating lack of self-worth, if the man is in his healthy masculine he will gravitate to the confident one.
If you loved this episode please help spread our message of inspiration and share this episode with someone. Also, be sure to tag us on your IG stories @marciamiatke with your biggest takeaway!
I'd love to connect with you my love. Come join our Facebook group where I do weekly Live training to help you heal, elevate your mindset as well as teach you skills to build your emotional intelligence and resilience to live a truly abundant life.
Facebook Group: @empoweringwomenforsuccess
Facebook: @marciamiatke
Instagram: @marciamiatke
LinkedIn: @marciamiatke
Tue, 02 Aug 2022 - 20min - 129 - Powerful Feminine Communication (Ep. 127)
In this episode you'll learn:
01:09 Quick overview of feminine communication
01:31 Understanding emotional intimacy
01:51 The biggest misconception about feminine communication
02:43 Types of trauma responses
03:58 The purpose of feminine communication
04:56 The importance of improving our communication skills
01:31 Emotional intimacy is critical to help each other, ourselves & the other person feel safe, seen & heard, without having true emotional intimacy you cannot have a true connection.
02:11 Powerful feminine communication is not about proving a point, it’s not about winning & it’s not about convincing.
03:43 The feminine is not the weaker of the sex, it’s just different. Being in your divine feminine doesn’t mean you shrink down to your partner or to the masculine in general but you just communicate in a different way.
04:56 For us to have a beautiful relationship it's going to require us to improve our communication.
If you loved this episode please help spread our message of inspiration and share this episode with someone. Also, be sure to tag us on your IG stories @marciamiatke with your biggest takeaway!
I'd love to connect with you my love. Come join our Facebook group where I do weekly Live training to help you heal, elevate your mindset as well as teach you skills to build your emotional intelligence and resilience to live a truly abundant life.
Facebook Group: @empoweringwomenforsuccess
Facebook: @marciamiatke
Instagram: @marciamiatke
LinkedIn: @marciamiatke
Tue, 26 Jul 2022 - 05min
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