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Hello! Welcome to Dear Dance! My name is Haley, I'm a professional dancer living in NYC, and I know a TON of creative people. I'm a big believer that dance can be the thing you love most in life, but it can't BE your life. Not if you want to have a sustainable career. So who are you as a person outside of dance? What other passions help you fuel your creative spirit as a whole? What keeps you grounded as an artist? What do you do when the industry shuts down and there are no dance jobs...?
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- 99 - 218 | Balancing Two Artistic Passions With Amar Smalls
Hello Everyone!
I was so excited when Amar Smalls reached out about being on the podcast. He is so funny and extremely talented. We talked about his dance journey, how he ended up in Ailey 2 (so iconic), Jake the snake, his art collective BROKELAND, and how sometimes he feels like Hannah Montanna.
AMAR SMALLS (Brooklyn, NY) began his dance training at The Abrons Arts Center Henry Street Settlement in New York City. In 2017, he graduated from Fiorello H. LaGuardia High School of Music & Arts and Performing Arts. He was a Scholarship and Independent Study student at The Ailey School and also trained at the Harlem School of the Arts and Steps on Broadway. At age 16, he started an art collective entitled BROKELAND, where artists create music, film, and paintings.
Find Amar on Instagram at @amarsmalls and @blkmfchrist. Don't forget to check out his latest music project on iTunes here: https://music.apple.com/us/album/brokeland-vol-1/1596797664
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Follow the show @deardancepod (formerly dancers doing stuff)
Follow me at @haleygrove and @essentiallyhaley on Instagram.
If you are interested in being a guest on Dear Dance, e-mail me at essentiallyhaley@gmail.com.
Hosted on Acast. See acast.com/privacy for more information.
Fri, 11 Nov 2022 - 33min - 98 - 217 | Crossing The Ocean To Dance With Órla Baxendale
Hello Everyone!
Órla and I had a lovely chat a few months ago about her journy with dance. Since we last spoke she has gotten her artist visa so don't forget to go congratulate her!
Órla Baxendale is a dancer from the UK, who moved to New York City for The Ailey School Scholarship Program. She has performed at New York Fashion Week, Juliet in Romeo and Juliet and was recently cast in a new show about immigration in the US. She is a lover of ALL things fashion and creativity and never shys away from bold colors!
Find Órla on instagram at @orla_baxendale
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Follow the show @deardancepod (formerly dancers doing stuff)
Follow me at @haleygrove and @essentiallyhaley on Instagram.
If you are interested in being a guest on Dear Dance, e-mail me at essentiallyhaley@gmail.com.
Hosted on Acast. See acast.com/privacy for more information.
Fri, 04 Nov 2022 - 31min - 97 - 216 | Can NFTs Change The Dance World With Aidan Gibney
Hello Everyone!
Wow, I had so much fun listening back to this conversation with Aidan from Feb 2022. We speak about his journy with dance, falling in and out of love with the art form, filming dance and he explains how NFTs can really change the futire of dance! There are so many great moments, this is seriously one of my favorite episodes yet!
Aidan Gibney is a New York City based filmmaker and director. Currently working as a director with Coming of Age and Pavillia NYC.
As one of NYC’s premier visual artists, Aidan is a lead photographer and filmmaker at the award-winning off-broadway show ‘Beyond Babel’. Aidan has worked in partnership with some of the entertainment industries best, including Casey Neistat’s 368, David Dobrik, Art Basel, B&H, Adobe, EA, and more. His works have been published throughout a wide range of articles ranging from ARTnews magazine to Dance Magazine and Dance Spirit magazine. Recent films include Rear View (2021), Emawk music videos, Behind Babel (2020), Rooted Kings (2020), to name a few.
Along with media arts production, Gibney is a professional choreographer and dancer on projects with k-pop’s BTS, Emawk, Ian Eastwood’s Young Lions, SHINSA The Collective, and much more.
Find Aidan on instagram at @aidangibney and make sure to give @earthbound.studio a follow as well!
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Follow the show @deardancepod (formerly dancers doing stuff)
Follow me at @haleygrove and @essentiallyhaley on Instagram.
If you are interested in being a guest on Dear Dance, e-mail me at essentiallyhaley@gmail.com.
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Fri, 28 Oct 2022 - 1h 12min - 96 - 215 | Creating Creative Community with Shiloh Goodin and Sara Brians
Hello Everyone!
Yay! First interview back after a while and it's a good one.
Shiloh Goodin and Sara Brians are theatre-makers and the co-founders of Collectus. With years of witnessing and living the hardship of the creative career, they formed Collectus to give artists a damn break from having to carry it all themselves. They create and run an immersive creative support groups called Pod that has been called "a game-changer," "creative therapy and think-tank combined," and "more powerful than I could have even hoped." Sara performed as a Rockette and has worked on six Broadway shows. She now directs and choreographs for live theatre, events and film and is a dance educator at several of the country's top theatre & dance schools. Sara is also obsessed with cycling and plants. Shiloh has performed and choreographed around the world in musical theatre, teaches at conservatories like AMDA and AADA, and is making her Broadway debut this year. She was trained early as a facilitator and community organizer through her years serving on the California Youth Council, designing and running statewide conferences for young activists and leaders. Together, Sara and Shiloh use their combined experience as directors, educators, facilitators and creatives to design true community support for creative people. So artists can go solo, but not alone.
Find Shiloh Goodin and Sara Brians on instagram at @joincollectus and their website www.joincollectus.com.
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Follow the show @deardancepod (formerly dancers doing stuff)
Follow me at @haleygrove and @essentiallyhaley on Instagram.
If you are interested in being a guest on Dear Dance, e-mail me at essentiallyhaley@gmail.com.
Hosted on Acast. See acast.com/privacy for more information.
Fri, 21 Oct 2022 - 51min - 95 - Mini Episode | Long Time No Talk! Season 3 Updates!
Hello Hello!
It has been more than a minute since I last connected with you, my lovely podcast listeners, but I'm back! Over the last few months, I moved to a new apartment, organized my job's first recitals in 2 years, got covid again, and finally started taking dance classes more regularly. Lots of exciting plans for Dear Dance Season 3, but you will have to listen to the episode to find out more =)
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Fri, 14 Oct 2022 - 12min - 94 - 214 | West Coast Swing, The Hip Hop Frog And Cookbooks With Christopher Bledsoe
Hello Everyone!
It was so fun chatting Christopher Bledsoe back in January. Christopher is a Hip Hop and West Coast Swing Dance Instructor, Singer, Cook, Tennis Instructor, swim instrutor and full on go getter! He really does it all and believes in helping each and every person become the best they can be. When we spoke he was putting the finishing touches on his new cook book.
Check out Christopher's website https://www.westie-night-out.com to see everything he is up to!
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I am so excited to share my first ever affiliate link with the Dear Dance family!
Check out https://groundgreentea.com/referrals create your account and click on my picture as your referral. You will get a %5 discount and build loyalty points with every Sei Mee Tea product you purchase!
The Patreon is officially live! Check it out here https://www.patreon.com/essentiallyhaley
Don't forget to create your profile on Arts Wrk using my special link (and then I might get a prize!), and add me as a connection once you have your profile set up!
https://artswrk.com/join/HaleyGrove
Follow the show @deardancepod (formerly dancers doing stuff)
Follow me at @haleygrove and @essentiallyhaley on Instagram.
Dear Dance comes out every Friday with mini-episodes on Mondays! Our live show happens on youtube at Essentially Haley every Wednesday at 7:30.
If you are interested in being a guest on Dear Dance, e-mail me at essentiallyhaley@gmail.com.
Hosted on Acast. See acast.com/privacy for more information.
Fri, 08 Apr 2022 - 50min - 93 - 213 | Jason Potell Is Dancing His Way To Congress
Hello Everyone!
I loved talking to Jason Potell a few months ago. Jason is an incredible ballroom dancer and has traveled the world, learning different partner dances, teaching, and organizing events for the ballroom community. When he is not on the dance floor, he works to make his community better. Jason is currently running for Congress in Los Angeles, and he hopes to be a voice for all dancers, artists, and performers across the country! While we chatted, we made really complicated paper flowers.
Follow Jason on Instagram @jasonpotell to stay up to date with his dancing and his campaign, and don't forget to check out his website www.potellforcongress.com.
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I am so excited to share my first ever affiliate link with the Dear Dance family!
Check out https://groundgreentea.com/referrals create your account and click on my picture as your referral. You will get a %5 discount and build loyalty points with every Sei Mee Tea product you purchase!
The Patreon is officially live! Check it out here https://www.patreon.com/essentiallyhaley
Don't forget to create your profile on Arts Wrk using my special link (and then I might get a prize!), and add me as a connection once you have your profile set up!
https://artswrk.com/join/HaleyGrove
Follow the show @deardancepod (formerly dancers doing stuff)
Follow me at @haleygrove and @essentiallyhaley on Instagram.
Dear Dance comes out every Friday with mini-episodes on Mondays! Our live show happens on youtube at Essentially Haley every Wednesday at 7:30.
If you are interested in being a guest on Dear Dance, e-mail me at essentiallyhaley@gmail.com.
Hosted on Acast. See acast.com/privacy for more information.
Fri, 01 Apr 2022 - 57min - 92 - Mini Episode | Dance And The Oscars
Hello Friends!
Happy Tuesday! Mini Episode coming to you in a Tuesday, how wild! Today I shared some of my thoughts on the Oscars and how there is no award for dance or choreography. What do you guys think about that?!
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The Patreon is officially live! Check it out here https://www.patreon.com/essentiallyhaley
Don't forget to create your profile on Arts Wrk using my special link (and then I might get a prize!) and definitly add me as a connection once you have your profile set up!
https://artswrk.com/join/HaleyGrove
🌟Let's connect! 🌟
Follow the show @deardancepod (formerly dancers doing stuff)
Follow me at @haleygrove and @essentiallyhaley on Instagram.
Dear Dance comes out every Friday with mini episodesa on Monday! Our live show happens on YouTube at Essentially Haley every Wednesday at 7:30.
If you are interested in being a guest on Dear Dance, e-mail me at essentiallyhaley@gmail.com.
Hosted on Acast. See acast.com/privacy for more information.
Tue, 29 Mar 2022 - 10min - 91 - Bonus Episode with Kate Plageman IRL
Hello Friends!
Happy Monday! I have a fun bonus episode for you today with my pal Kate Plageman who is actually here visiting in NYC. We chat about all things dance and how her relationship with dance has changed since our chat in season 1. Lots of dancy tangents and fun!
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The Patreon is officially live! Check it out here https://www.patreon.com/essentiallyhaley
Don't forget to create your profile on Arts Wrk using my special link (and then I might get a prize!) and definitly add me as a connection once you have your profile set up!
https://artswrk.com/join/HaleyGrove
🌟Let's connect! 🌟
Follow the show @deardancepod (formerly dancers doing stuff)
Follow me at @haleygrove and @essentiallyhaley on Instagram.
Dear Dance comes out every Friday with mini episodesa on Monday! Our live show happens on YouTube at Essentially Haley every Wednesday at 7:30.
If you are interested in being a guest on Dear Dance, e-mail me at essentiallyhaley@gmail.com.
Hosted on Acast. See acast.com/privacy for more information.
Mon, 14 Mar 2022 - 28min - 90 - 212 | Making Visions Come To Life with Buttons
Hello Everyone!
My first live show of 2022 was with the incredible Buttons! She is an absolute icon and legend, and this conversation was such a great way to start the year. While we chatted, we tried to make origami stars.
Follow Buttons on Instagram @itsfreakinbuttons to see her incredible concepts and videos!
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I am so excited to share my first ever affiliate link with the Dear Dance family!
Check out https://groundgreentea.com/referrals create your account and click on my picture as your referral. You will get a %5 discount and build loyalty points with every Sei Mee Tea product you purchase!
The Patreon is officially live! Check it out here https://www.patreon.com/essentiallyhaley
Don't forget to create your profile on Arts Wrk using my special link (and then I might get a prize!), and add me as a connection once you have your profile set up!
https://artswrk.com/join/HaleyGrove
Follow the show @deardancepod (formerly dancers doing stuff)
Follow me at @haleygrove and @essentiallyhaley on Instagram.
Dear Dance comes out every Friday with mini-episodes on Mondays! Our live show happens on youtube at Essentially Haley every Wednesday at 7:30.
If you are interested in being a guest on Dear Dance, e-mail me at essentiallyhaley@gmail.com.
Hosted on Acast. See acast.com/privacy for more information.
Fri, 04 Mar 2022 - 52min - 89 - Mini Episode | Aging In The Dance Industry
Hello Friends!
How is February almost over?! I just had a birthday and I've been thinking about aging in the dance world and beyond. Do you struggle with birthdays or do you love them? I would love to hear from you!
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The Patreon is officially live! Check it out here https://www.patreon.com/essentiallyhaley
Don't forget to create your profile on Arts Wrk using my special link (and then I might get a prize!) and definitly add me as a connection once you have your profile set up!
https://artswrk.com/join/HaleyGrove
🌟Let's connect! 🌟
Follow the show @deardancepod (formerly dancers doing stuff)
Follow me at @haleygrove and @essentiallyhaley on Instagram.
Dear Dance comes out every Friday with mini episodesa on Monday! Our live show happens on YouTube at Essentially Haley every Wednesday at 7:30.
If you are interested in being a guest on Dear Dance, e-mail me at essentiallyhaley@gmail.com.
Hosted on Acast. See acast.com/privacy for more information.
Mon, 28 Feb 2022 - 7min - 88 - 211 | The Dancer Identity And How To Buy A House With Jessica Dorcey
Hello!
I loved chatting with Jessica Dorcey back in December. Jessica is an outstanding actor and singer who has had a fascinating journey with dance. She shares how she got into the theater world, the process of claiming the identity of "dancer," and an honest and emotional conversation of her relationship with dance right now. Jessica is also a real estate agent killing it in colorado! She broke down how buying a house might be more possible than you think. While we chatted, we made some hot chocolate spoons.
Follow Jessica on Instagram @jessica_dorcey and if you are in colorado hire her as your realtor!
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The Patreon is officially live! Check it out here https://www.patreon.com/essentiallyhaley
Don't forget to create your profile on Arts Wrk using my special link (and then I might get a prize!), and add me as a connection once you have your profile set up!
https://artswrk.com/join/HaleyGrove
Follow the show @deardancepod (formerly dancers doing stuff)
Follow me at @haleygrove and @essentiallyhaley on Instagram.
Dear Dance comes out every Friday with mini-episodes on Mondays! Our live show happens on youtube at Essentially Haley every Wednesday at 7:30.
If you are interested in being a guest on Dear Dance, e-mail me at essentiallyhaley@gmail.com.
Hosted on Acast. See acast.com/privacy for more information.
Sun, 27 Feb 2022 - 56min - 87 - 210 | When The Universe Won't Let You Stop With Ryan Miller
Hello!
I had SO much fun talking with my friend Ryan Miller back in December. Ryan never planned on being a dancer when he was younger and then even tried to quit but the unverse had different plans for him! While we chatted, attempted to make snowflakes and they sort of turned into facemasks.... check it out in the youtube video!
Ryan is a dancer, teacher, choreographer, program creator.... he seriously does it all. You may have seen him dancing for Lizzo, Rihanna, Madona, Travis Scott, Kim Kardashian... just to name a few. Recently he was involved in the making of Karmas World on Netflix!
Follow Ryan on Instagram @_ryanflo_ and stay on the look out for his classes in NYC and LA and his Find Your Life program!
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The Patreon is officially live! Check it out here https://www.patreon.com/essentiallyhaley
Don't forget to create your profile on Arts Wrk using my special link (and then I might get a prize!), and add me as a connection once you have your profile set up!
https://artswrk.com/join/HaleyGrove
Follow the show @deardancepod (formerly dancers doing stuff)
Follow me at @haleygrove and @essentiallyhaley on Instagram.
Dear Dance comes out every Friday with mini-episodes on Mondays! Our live show happens on youtube at Essentially Haley every Wednesday at 7:30.
If you are interested in being a guest on Dear Dance, e-mail me at essentiallyhaley@gmail.com.
Hosted on Acast. See acast.com/privacy for more information.
Fri, 18 Feb 2022 - 59min - 86 - Mini Episode | Dance On Film Festival and The Super Bowl Half Time Show!
Hello Friends!
Happy Valentines Day!! This month I am focusing on getting studf done especially with my media. I saw the 50th Dance On Film Festival at Lincoln Center this weekend and was so inspired! My task for this week is to finish the dance on camera course I have and make a solid plan for my own dance film. In this episode I also talk about the Super Bowl Half Time show which has been in the news quite a lot and has brought to light how porrly dancers are paid and treated in this industry.
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The Patreon is officially live! Check it out here https://www.patreon.com/essentiallyhaley
Don't forget to create your profile on Arts Wrk using my special link (and then I might get a prize!) and definitly add me as a connection once you have your profile set up!
https://artswrk.com/join/HaleyGrove
🌟Let's connect! 🌟
Follow the show @deardancepod (formerly dancers doing stuff)
Follow me at @haleygrove and @essentiallyhaley on Instagram.
Dear Dance comes out every Friday with mini episodesa on Monday! Our live show happens on YouTube at Essentially Haley every Wednesday at 7:30.
If you are interested in being a guest on Dear Dance, e-mail me at essentiallyhaley@gmail.com.
Hosted on Acast. See acast.com/privacy for more information.
Mon, 14 Feb 2022 - 11min - 85 - 209 | How Melissa Bingey Created Her Own Dance Wear Brand
Hello!
Today I am sharing my conversation with Melissa Bingey. While we chatted, we made diffuser onaments out of air-dry clay. check it out in the youtube video!
Melissa is a recent college graduate of Seton Hill University where she majored in Business Administration with specializations in marketing and human resources. During her time in college she began instructing dance at Apples Dance Lab. She has been instructing and choreographing dance for 4 years. Her training includes acrobatics, ballet, contemporary, tap and jazz. Before teaching, Melissa was a competitive dancer since the age of two. After graduating college she has combined her passion for dance and business to create her dance wear brand MP Athletics. MP Athletics is a dance wear brand made by dancers for dancers. Melissa hopes to create an inclusive brand that highlights the natural beauty of dancers with comfortable and versatile dance wear pieces.
Follow Melissa on Instagram @mp_athletics and @melissapookie27 to see what she is up to.
Don't forget to check out her latest collection at https://www.mpathletics.biz
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The Patreon is officially live! Check it out here https://www.patreon.com/essentiallyhaley
Don't forget to create your profile on Arts Wrk using my special link (and then I might get a prize!), and add me as a connection once you have your profile set up!
https://artswrk.com/join/HaleyGrove
Follow the show @deardancepod (formerly dancers doing stuff)
Follow me at @haleygrove and @essentiallyhaley on Instagram.
Dear Dance comes out every Friday with mini-episodes on Mondays! Our live show happens on youtube at Essentially Haley every Wednesday at 7:30.
If you are interested in being a guest on Dear Dance, e-mail me at essentiallyhaley@gmail.com.
Hosted on Acast. See acast.com/privacy for more information.
Sat, 12 Feb 2022 - 40min - 84 - Mini Episode | Happy February - Fixing My Instagram Highlights
Hello Friends!
Happy February!! My birthday month woooo! This month I am focusing on getting studf done especially with my media. My task for this week is to spice up my highlights using the content I already have. I'm challenging you to do it with me! I also finished the book Tiny Dancer by Siena Cherson Siegel and Mark Siegel. It was a great super quick read so go check it out!
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The Patreon is officially live! Check it out here https://www.patreon.com/essentiallyhaley
Don't forget to create your profile on Arts Wrk using my special link (and then I might get a prize!) and definitly add me as a connection once you have your profile set up!
https://artswrk.com/join/HaleyGrove
🌟Let's connect! 🌟
Follow the show @deardancepod (formerly dancers doing stuff)
Follow me at @haleygrove and @essentiallyhaley on Instagram.
Dear Dance comes out every Friday with mini episodesa on Monday! Our live show happens on YouTube at Essentially Haley every Wednesday at 7:30.
If you are interested in being a guest on Dear Dance, e-mail me at essentiallyhaley@gmail.com.
Hosted on Acast. See acast.com/privacy for more information.
Mon, 07 Feb 2022 - 10min - 83 - 208 | Being Spectacular With Michael Pesko
Hello!
Today I am sharing my conversation with the hilarious Michael Pesko! While we chatted, we made coasters out of air-dry clay. check it out in the youtube video)
I was SO lucky to see Michael at Radio City in one of the last shows before the shutdown. If you are in NYC next holiday season, you do not want to miss the Christmas Spectacular! You may also see Michael in the upcoming season of The Marvelous Mrs. Maisle!
Follow Michael on Instagram @mpesko to see what he is up to. You will be both impressed by his dancing and tickled by his humor!
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The Patreon is officially live! Check it out here https://www.patreon.com/essentiallyhaley
Don't forget to create your profile on Arts Wrk using my special link (and then I might get a prize!), and add me as a connection once you have your profile set up!
https://artswrk.com/join/HaleyGrove
Follow the show @deardancepod (formerly dancers doing stuff)
Follow me at @haleygrove and @essentiallyhaley on Instagram.
Dear Dance comes out every Friday with mini-episodes on Mondays! Our live show happens on youtube at Essentially Haley every Wednesday at 7:30.
If you are interested in being a guest on Dear Dance, e-mail me at essentiallyhaley@gmail.com.
Hosted on Acast. See acast.com/privacy for more information.
Sat, 05 Feb 2022 - 53min - 82 - Mini Episode | Snow, Resting and Tiny Dancer
Hello Friends!
Did you get snow this weekend? We got a good amount in NYC. I had a lazy restful weekend and started the book Tiny Dancer by Siena Cherson Siegel and Mark Siegel. I just finished part one so if you want to read with with me go pick it up!
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The Patreon is officially live! Check it out here https://www.patreon.com/essentiallyhaley
Don't forget to create your profile on Arts Wrk using my special link (and then I might get a prize!) and definitly add me as a connection once you have your profile set up!
https://artswrk.com/join/HaleyGrove
🌟Let's connect! 🌟
Follow the show @deardancepod (formerly dancers doing stuff)
Follow me at @haleygrove and @essentiallyhaley on Instagram.
Dear Dance comes out every Friday with mini episodesa on Monday! Our live show happens on YouTube at Essentially Haley every Wednesday at 7:30.
If you are interested in being a guest on Dear Dance, e-mail me at essentiallyhaley@gmail.com.
Hosted on Acast. See acast.com/privacy for more information.
Mon, 31 Jan 2022 - 6min - 81 - Mini Episode | Let's Get Physical!
Hello Friends!
I wanted to share an update on my movement journy! How have you moved your body today?
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The Patreon is officially live! Check it out here https://www.patreon.com/essentiallyhaley
Don't forget to create your profile on Arts Wrk using my special link (and then I might get a prize!) and definitly add me as a connection once you have your profile set up!
https://artswrk.com/join/HaleyGrove
🌟Let's connect! 🌟
Follow the show @deardancepod (formerly dancers doing stuff)
Follow me at @haleygrove and @essentiallyhaley on Instagram.
Dear Dance comes out every Friday with mini episodesa on Monday! Our live show happens on YouTube at Essentially Haley every Wednesday at 7:30.
If you are interested in being a guest on Dear Dance, e-mail me at essentiallyhaley@gmail.com.
Hosted on Acast. See acast.com/privacy for more information.
Mon, 24 Jan 2022 - 13min - 80 - 207 | Dancing Through The Kitchen with Professional Alexis Sicklick
Hello!
Today I am sharing my conversation with Alexis Sicklick that we recorded in November! While we chatted, we made nutcrackers out of toilet paper rolls, and tbh mine looked pretty scary (check it out in the youtube video)
Alexis Grew up dancing and still is an active member of the NYC dance community when she isn't running her own business, being a professional chef, or writing her latest cookbook! We speak about how her training as a dancer still shows up in her life as a chef and her fantastic cookbook inspired by the Nutcracker. I gave a copy to my mom for Christmas, and she loved it, so definitely go get a copy for yourself (and your mom!).
Follow Alexis on Instagram @chefleci to see what she is up to, and make sure to follow her business @syncopatednyc for pop-up dinners!
Grab a copy of A Taste of the Nutcracker by following the link below: https://www.syncopatednyc.com/a-taste-of-the-nutcracker-cookbook
________________________________
The Patreon is officially live! Check it out here https://www.patreon.com/essentiallyhaley
Don't forget to create your profile on Arts Wrk using my special link (and then I might get a prize!), and add me as a connection once you have your profile set up!
https://artswrk.com/join/HaleyGrove
Let's connect!
Follow the show @deardancepod (formerly dancers doing stuff)
Follow me at @haleygrove and @essentiallyhaley on Instagram.
Dear Dance comes out every Friday with mini-episodes on Mondays! Our live show happens on youtube at Essentially Haley every Wednesday at 7:30.
If you are interested in being a guest on Dear Dance, e-mail me at essentiallyhaley@gmail.com.
Hosted on Acast. See acast.com/privacy for more information.
Fri, 21 Jan 2022 - 39min - 79 - Mini Episode | Searching For The Best Cross Training For Dancers
Hello Friends!
I am jumping into the land of working out... pray for me because I've been very seditary since zoom dance classes fizzled out. In this episode I'm sharing a few online and in person cross training classes I'm going to try. Some are free (yay!) and some cost real human money. If there are any fitness things that work for you or classes in NYC that I missed please let me know because I need to try as much as possible so at least one thing sticks!
________________________________
The Patreon is officially live! Check it out here https://www.patreon.com/essentiallyhaley
Don't forget to create your profile on Arts Wrk using my special link (and then I might get a prize!) and definitly add me as a connection once you have your profile set up!
https://artswrk.com/join/HaleyGrove
🌟Let's connect! 🌟
Follow the show @deardancepod (formerly dancers doing stuff)
Follow me at @haleygrove and @essentiallyhaley on Instagram.
Dear Dance comes out every Friday with mini episodesa on Monday! Our live show happens on YouTube at Essentially Haley every Wednesday at 7:30.
If you are interested in being a guest on Dear Dance, e-mail me at essentiallyhaley@gmail.com.
Hosted on Acast. See acast.com/privacy for more information.
Mon, 17 Jan 2022 - 9min - 78 - 206 | Finding What You Have To Offer With James Little
Hello!
I'm excited to share my conversation with one of my dear friends James Little. This episode was recorded the week of Halloween and James attempted to teach me how to do a cute cow makeup look. He looked amazing but I looked pretty nuts haha (you can see for yourself on youtube).
James Is an incredible dancer who is currently performing for Todrick Hall. He is Insanely talented and also a wonderful human who has really taken the time to find who he is as a person and what he has to offer this dance world.
Follow James on instagram @jamesglittle to see what he is up to and where he is on to next!
________________________________
The Patreon is officially live! Check it out here https://www.patreon.com/essentiallyhaley
Don't forget to create your profile on Arts Wrk using my special link (and then I might get a prize!) and definitly add me as a connection once you have your profile set up!
https://artswrk.com/join/HaleyGrove
🌟Let's connect! 🌟
Follow the show @deardancepod (formerly dancers doing stuff)
Follow me at @haleygrove and @essentiallyhaley on Instagram.
Dear Dance comes out every Friday with mini on Mondays starting very soon! Our live show happens on youtube at Essentially Haley every Wednesday at 7:30.
If you are interested in being a guest on Dear Dance, e-mail me at essentiallyhaley@gmail.com.
Hosted on Acast. See acast.com/privacy for more information.
Fri, 14 Jan 2022 - 40min - 77 - Mini Episode | Planning For Success - Bullet Journaling For Dancers
Hello Friends!
Have you heard of bullet journaling? Well I'm obsessed and today I'm sharing how I use bullet journaling to organize my life and my dance goals while staying creative. Tomorrow I'll be posting a youtube video where you can see all my spreads and trackers so definitly check that out and let me know if you make your own.
________________________________
The Patreon is officially live! Check it out here https://www.patreon.com/essentiallyhaley
Don't forget to create your profile on Arts Wrk using my special link (and then I might get a prize!) and definitly add me as a connection once you have your profile set up!
https://artswrk.com/join/HaleyGrove
🌟Let's connect! 🌟
Follow the show @deardancepod (formerly dancers doing stuff)
Follow me at @haleygrove and @essentiallyhaley on Instagram.
Dear Dance comes out every Friday with mini on Mondays starting very soon! Our live show happens on youtube at Essentially Haley every Wednesday at 7:30.
If you are interested in being a guest on Dear Dance, e-mail me at essentiallyhaley@gmail.com.
Hosted on Acast. See acast.com/privacy for more information.
Mon, 10 Jan 2022 - 15min - 76 - 205 | Finding Safe Spaces In The Dance Industry With Carlos Kidd
Hello!
I'm excited to share my conversation with the Incredible Carlos Kidd. While we chatted we decorated pumpkins and it was kind of a mess. Just so you know there were some weird technical issues during our livestream. I'm not an audio engeneer but I did my best to edit the strage audio!
Carlos Is a professional artist with many different skills! He claims the titles of professional dancer, lifestyle beauty & fashion photographer, director, actor, rapper, and mental health advocate. When he was growing up he was passionate about many different artistic areas, but never had the resources or mentors to guide him in the direction he wanted to travel. At 22 he decided to leave Pace University to pursue dance full time and along the way things started to fall into place.
He now co-runs a production company called CARMA with his partner Emma (check out her episode!). Carlos is also in the process of developing a mental health/vulnerability support group called "Safe Space"
Follow Carlos on instagram @x__carloskidd, @lighthouse_visions and look out for updates on Safe Space!
________________________________
The Patreon is officially live! Check it out here https://www.patreon.com/essentiallyhaley
Don't forget to create your profile on Arts Wrk using my special link (and then I might get a prize!) and definitly add me as a connection once you have your profile set up!
https://artswrk.com/join/HaleyGrove
🌟Let's connect! 🌟
Follow the show @deardancepod (formerly dancers doing stuff)
Follow me at @haleygrove and @essentiallyhaley on Instagram.
Dear Dance comes out every Friday with mini on Mondays starting very soon! Our live show happens on youtube at Essentially Haley every Wednesday at 7:30.
If you are interested in being a guest on Dear Dance, e-mail me at essentiallyhaley@gmail.com.
Hosted on Acast. See acast.com/privacy for more information.
Sat, 08 Jan 2022 - 44min - 75 - Mini Episode | Setting Dance Goals For 2022!
Hello and Happy New Year!
Today is all about getting back on track. I'm sharing my goals for 2022 and all the things I need to get together to get my dance career back thriving. What are some things you are working towards this year? DM me on instagram at @deardancepod because I would love to know!
________________________________
The Patreon is officially live! Check it out here https://www.patreon.com/essentiallyhaley
Don't forget to create your profile on Arts Wrk using my special link (and then I might get a prize!) and definitly add me as a connection once you have your profile set up!
https://artswrk.com/join/HaleyGrove
🌟Let's connect! 🌟
Follow the show @deardancepod (formerly dancers doing stuff)
Follow me at @haleygrove and @essentiallyhaley on Instagram.
Dear Dance comes out every Friday with mini on Mondays starting very soon! Our live show happens on youtube at Essentially Haley every Wednesday at 7:30.
If you are interested in being a guest on Dear Dance, e-mail me at essentiallyhaley@gmail.com.
Hosted on Acast. See acast.com/privacy for more information.
Mon, 03 Jan 2022 - 15min - 74 - 204 | It's All About Mindset with Rachel Josefina
Hello! I'm excited to share my conversation with the amazing Rachel Josefina.
Rachel Josefina is a triple threat living in NYC who is also a Mindset and Manifestation Mentor for performing artists. She helps performers eliminate the hustle mentality by finding their worthiness within themselves rather than in the industry.
Follow Rachel on instagram @rachel.josefina and don't forget to check out her podcast "Mindset in the Making" on all podcast platforms!
________________________________
The Patreon is officially live! Check it out here https://www.patreon.com/essentiallyhaley
Don't forget to create your profile on Arts Wrk using my special link (and then I might get a prize!) and definitly add me as a connection once you have your profile set up!
https://artswrk.com/join/HaleyGrove
🌟Let's connect! 🌟
Follow the show @deardancepod (formerly dancers doing stuff)
Follow me at @haleygrove and @essentiallyhaley on Instagram.
Dear Dance comes out every Friday with mini on Mondays starting very soon! Our live show happens on youtube at Essentially Haley every Wednesday at 7:30.
If you are interested in being a guest on Dear Dance, e-mail me at essentiallyhaley@gmail.com.
Hosted on Acast. See acast.com/privacy for more information.
Sun, 12 Dec 2021 - 57min - 73 - 203 | Dancing Towards A Creative Pottery Path With Lizzie Croucher
Hello! I'm excited to share my conversation with the amazing Lizzie Croucher. While we chatted we made pinch pots because not only is she an incredible dancer but she is a fantastic potter!
Lizzie started dancing as a child and went on to train in contemporary & ballet in London, UK at the Trinity Laban Conservatoire of Music and Dance. Ater completing her time in university she performer traveling the world before moving to project management in community dance & visual art. Currently she is a full time ceramic artist. She produces hand thrown pottery, specifically one-off and small batch items, with their own little personalities.
Follow Lizzie on instagram @croucher.li and don't forget to check out her website so you can grab some of her amazing pottery www.croucherli.co.uk
________________________________
The Patreon is officially live! Check it out here https://www.patreon.com/essentiallyhaley
Don't forget to create your profile on Arts Wrk using my special link (and then I might get a prize!) and definitly add me as a connection once you have your profile set up!
https://artswrk.com/join/HaleyGrove
🌟Let's connect! 🌟
Follow the show @deardancepod (formerly dancers doing stuff)
Follow me at @haleygrove and @essentiallyhaley on Instagram.
Dear Dance comes out every Friday with mini on Mondays starting very soon! Our live show happens on youtube at Essentially Haley every Wednesday at 7:30.
If you are interested in being a guest on Dear Dance, e-mail me at essentiallyhaley@gmail.com.
Hosted on Acast. See acast.com/privacy for more information.
Mon, 06 Dec 2021 - 1h 06min - 72 - 202 | Finding a Holistic and Healthy Life With Allison Bollinger
Hello! Today I'm talking to Allison Bollinger while making paper cut out bats (spoooky vibes because our interview was in October lol)
Alli Bollinger, born and raised in Syracuse New York, now resides in New York City! She graduated with a BFA in Dance in 2020, and Is passionately pursuing a professional dance career. Along with that, she also works as an Integrative Nutrition Health Coach. Alli is the creator of Wellness Without Obsession, a 1:1 health coaching program that helps women discover a better relationship with food and exercise, and gain a strong sense of confidence in their health. Overall Alli is very passionate about living a life doing what you love as your healthiest, happiest self!
Follow Alli on instagram @your_spoonful and @alli_bollinger and get in touch if youhave any questions about holistic health!
________________________________
The Patreon is officially live! Check it out here https://www.patreon.com/essentiallyhaley
Don't forget to create your profile on Arts Wrk using my special link (and then I might get a prize!) and definitly add me as a connection once you have your profile set up!
https://artswrk.com/join/HaleyGrove
🌟Let's connect! 🌟
Follow the show @deardancepod (formerly dancers doing stuff)
Follow me at @haleygrove and @essentiallyhaley on Instagram.
Dear Dance comes out every Friday with mini on Mondays starting very soon! Our live show happens on youtube at Essentially Haley every Wednesday at 7:30.
If you are interested in being a guest on Dear Dance, e-mail me at essentiallyhaley@gmail.com.
Hosted on Acast. See acast.com/privacy for more information.
Sat, 20 Nov 2021 - 53min - 71 - Mini Monday Episode | 5 Things I'm Doing To Get My Dance Career Back In Action!
Hello Everyone!
Happy Monday. I'm coming to you a bit later, but it's technically still Monday so we are GOOD! I owe you two longer episodes this week but first I wanted to share 5 things I'm doing to get my dance career back in action. If you have been slow to get back in the groove this is your sign. Let's do it together!
I would love to hear your Dear Dance moment! If you would like to share how you are feeling about dance on the pod or if you would like to write a letter to dance and have me read it to our listeners then send over a voice note or a written e-mail to essentiallyhaley@gmail.com.
______________________________________________
🌟Let's connect! 🌟
Follow the show @deardancepod (formerly dancers doing stuff)
Follow me at @haleygrove and @essentiallyhaley on Instagram.
Dear Dance comes out every Friday with mini episodes on Mondays. Our live show happens on YouTube at Essentially Haley every Wednesday at 7:30.
If you are interested in being a guest on Dear Dance, e-mail me at essentiallyhaley@gmail.com.
The Patreon is officially live! Check it out here https://www.patreon.com/essentiallyhaley
Don't forget to create your profile on Arts Wrk using my special link (and then I might get a prize!) and definitly add me as a connection once you have your profile set up!
https://artswrk.com/join/HaleyGrove
Hosted on Acast. See acast.com/privacy for more information.
Tue, 09 Nov 2021 - 8min - 70 - Mini Monday Episode | Introducing Dear Dance Moments
Hello Everyone!
Happy Monday I hope you had an amazing Halloween Weekend. I've decided to move mini episodes to Mondays to give you a short birst of Dear Dance content to get your week going. This week I'm introducing Dear Dance moments and sharing one of my own.
I would love to hear your Dear Dance moment! If you would like to share how you are feeling about dance on the pod or if you would like to write a letter to dance and have me read it to our listeners then send over a voice note or a written e-mail to essentiallyhaley@gmail.com.
______________________________________________
🌟Let's connect! 🌟
Follow the show @deardancepod (formerly dancers doing stuff)
Follow me at @haleygrove and @essentiallyhaley on Instagram.
Dear Dance comes out every Friday with mini episodes on Mondays. Our live show happens on YouTube at Essentially Haley every Wednesday at 7:30.
If you are interested in being a guest on Dear Dance, e-mail me at essentiallyhaley@gmail.com.
The Patreon is officially live! Check it out here https://www.patreon.com/essentiallyhaley
Don't forget to create your profile on Arts Wrk using my special link (and then I might get a prize!) and definitly add me as a connection once you have your profile set up!
https://artswrk.com/join/HaleyGrove
Hosted on Acast. See acast.com/privacy for more information.
Mon, 01 Nov 2021 - 7min - 69 - 201 | Porshia Derival & Yvonne Chow on H+| The Hip-Hop Dance Conservatory, Dance Mart, and Not Hiding Your Magic!
Hello! Today I'm talking to Porshia Derival & Yvonne Chowwhile while making a three way creature drawing!
Porshia Derival is the Executive Director of H+ | The Hip-Hop Dance Conservatory. Growing up in Long Island, her journey in hip-hop dance started as a teenager at her local dance studio. In 2013, Porshia ushered in a new era of Dance Sustainability® for H+ at the historic You Belong Here.® Launch Party hosted at the adidas originals store where she was the voice behind the company’s next 20-year prospectus. Ever since, Porshia has keenly directed the organization's creative partnerships with top brands spanning a variety of industries, from Pastry Dance Sneakers in footwear and apparel, CORE Hydration in commercial drinks, Chipotle Mexican Grill and Shake Shack in dining, to MAC and Christian Dior in beauty and wellness, and many more. In 2013, Porshia was also appointed as Demi-Soloist of H+ | Theatre of the Mind® {TOTEM®}’s Repertory Company and has since taken on infamous characters such as “Black Barbie.” As the Executive Director, Porshia continues to be the keeper of the Kindness Capital Champions®, the elite chamber of donors and sponsors that graciously fuel the pro-bono services H+ offers to dancers to date: DanceMart®, SPA®, MEDIC®, and Pimp My Style®.
Yvonne H. Chow is a 1st generation Chinese American woman from the Bay Area, CA. She moved to NYC to pursue a profession in Hip-Hop Dance and has been training at H+ | The Hip-Hop Dance Conservatory via The BLADE Dance Technique® (S. Thomas, 1995) for over a decade under the mentorship and tutelage of H+ | Founder & Artistic Director Safi A. Thomas. She now serves as the Director of Operations, Education Director, Curator of Works, and Principal Dancer of H+. She works towards Dance Sustainability® daily by cultivating the the NGO's Special Consultative Status at the Economic and Social Council of the United Nations. She also provides experienced oversight of the 30+ programmatic elements/community initiatives aimed at the majority of the UN’s Sustainable Development Goals (SDGs) for dancers and artists.
Follow Porshia Derival & Yvonne Chow on instagram @porshiaderival @yvonnehchow and don't forget to check out H+ @hiphopdanceconservatory and check out their website https://www.hdcny.org
________________________________
The Patreon is officially live! Check it out here https://www.patreon.com/essentiallyhaley
Don't forget to create your profile on Arts Wrk using my special link (and then I might get a prize!) and definitly add me as a connection once you have your profile set up!
https://artswrk.com/join/HaleyGrove
🌟Let's connect! 🌟
Follow the show @deardancepod (formerly dancers doing stuff)
Follow me at @haleygrove and @essentiallyhaley on Instagram.
Dear Dance comes out every Friday with mini on Mondays starting very soon! Our live show happens on youtube at Essentially Haley every Wednesday at 7:30.
If you are interested in being a guest on Dear Dance, e-mail me at essentiallyhaley@gmail.com.
Hosted on Acast. See acast.com/privacy for more information.
Mon, 25 Oct 2021 - 1h 00min - 68 - 141 | Kendrick Samuel Talks Dreams, Good Energy and Constant Learning
Hello! Today I'm talking to Kendrick Samuel while making aromatherapy slime!
Kendrick Samuel is an Actor, Model, Dancer, Choreographer and Movement Director better known as an all-around creative from Queens, NY. A few of his credits include Pyer Moss, Good Morning America, Squarespace, Warby Parker and more.
He has his own clothing line, takes and develops his own film photography along with SO many other things! You are just going to have to listen to the full episode to find out all his many gifts.
Follow Kendrick on instagram @kendricksamuel @theapparelbrand and @krsonfilm
Don't forget to create your profile on Arts Wrk using my special link (and then I might get a prize!) and definitly add me as a connection once you have your profile set up!
https://artswrk.com/join/HaleyGrove
________________________________
The Patreon is officially live! Check it out here https://www.patreon.com/essentiallyhaley
🌟Let's connect! 🌟
Follow the show @dancersdoingstuff (soon to be changed to @deardancepod)
Follow me at @haleygrove and @essentiallyhaley on Instagram.
Tag @dancersdoingstuff on Instagram if you try any of our crafts
The Dancers Doing stuff podcast comes out every Friday with mini-episodes every Sunday!
Our live show happens on youtube at Essentially Haley every Wednesday at 7:30.
If you are interested in being a guest on Dancers Doing Stuff, e-mail me at essentiallyhaley@gmail.com.
Hosted on Acast. See acast.com/privacy for more information.
Tue, 28 Sep 2021 - 58min - 67 - 141 | Nick Silverio Makes The Arts Wrk
Hello! Today I'm talking to Nick Silverio while making avocado facemaks
Nick Silverio trained at Elite Academy of Dance in Shrewsbury, MA, and graduated from the University of Pennsylvania's Wharton School with a Bachelor of Science in Economics and a concentration in Commercial Dance Management. He recently co-founded Artswrk (www.artswrk.com), a professional network for artists and creatives, with his long-time dance partner Ramita Ravi. Television: "Girls5Eva," "Saturday Night Live," "America's Got Talent," "So You Think You Can Dance" (Season 11/12 finalist). Theatre: Billy Elliot the Musical (Older Billy/Dance Captain - Goodspeed), La Cage Aux Folles (Riverside, Pioneer, Goodspeed), Elf the Musical (3rd & 4th national tour, Madison Square Garden). As a choreographer, Nick self-produced the viral video "First Burn" and has choreographed music videos for Penn Counterparts, Neisha Grace, and pop duo Eleven. He teaches guest workshops and competition choreography for studios across the East Coast, judges for various dance competitions, and coaches [solidcore] classes in NYC and on the Equinox+ app.
Follow Nick on instagram and Tik Tok @Nicksilverioo and make sure to follow @artswrkofficial as well!
You can create your profile on Arts Wrk using my special link (and then I might get a prize!) and definitly add me as a connection once you have your profile set up!
https://artswrk.com/join/HaleyGrove
________________________________
The Patreon is officially live! Check it out here https://www.patreon.com/essentiallyhaley
🌟Let's connect! 🌟
Follow the show @dancersdoingstuff (soon to be changed to @deardancepod)
Follow me at @haleygrove and @essentiallyhaley on Instagram.
Tag @dancersdoingstuff on Instagram if you try any of our crafts
The Dancers Doing stuff podcast comes out every Friday with mini-episodes every Sunday!
Our live show happens on youtube at Essentially Haley every Wednesday at 7:30.
If you are interested in being a guest on Dancers Doing Stuff, e-mail me at essentiallyhaley@gmail.com.
Hosted on Acast. See acast.com/privacy for more information.
Sun, 26 Sep 2021 - 54min - 66 - 140 | Balancing a Dance Career and A Full Time Career at Google with Jennifer Margono
Hello! Today I'm talking to Jennifer Margono while making cat toys
Jennifer Margono studies House, Contemporary, and Hip Hop social dances in NYC, and grew up as a studio kid doing Ballet, jazz, and modern. Her recent credits include Beyond Babel (Keone and Mari), Shinsa (Bo Park), and The Orsano Project (Phil Orsano of Complexions and Joffrey), and is an alum of The Neighbors.
She graduated with Distinction from Duke University with a B.S. in Evolutionary Anthropology and minors in Dance and Psychology, and was Co-President of multicultural dance group, defMo. Jennifer also works full-time at Google in their Advertising Technology business (aka the $$$ making part) as a Solutions Consultant.
Follow Jen on instagram @jenetic and follow her adorable cat @cheetoyay
Also make sure you get tickets to Beyond Babel! Jen is performic at the following shows:
10/23 @2
10/26 @2
10/31 and every show in November!
https://www.beyondbabelshow.com
________________________________
The Patreon is officially live! Check it out here https://www.patreon.com/essentiallyhaley
🌟Let's connect! 🌟
Follow the show @dancersdoingstuff (soon to be changed to @deardancepod)
Follow me at @haleygrove and @essentiallyhaley on Instagram.
Tag @dancersdoingstuff on Instagram if you try any of our crafts
The Dancers Doing stuff podcast comes out every Friday with mini-episodes every Sunday!
Our live show happens on youtube at Essentially Haley every Wednesday at 7:30.
If you are interested in being a guest on Dancers Doing Stuff, e-mail me at essentiallyhaley@gmail.com.
Hosted on Acast. See acast.com/privacy for more information.
Sun, 26 Sep 2021 - 46min - 65 - 139 | Taking A Sec With Taylor DeNapoli
Hello! Today I'm talking to Taylor DeNapoli while making lavender bath salts
Taylor DeNapoli a woman of many trades! Performing artist, creator, educator, co-founder, yoga lover, wine drinking, professional organizer, freelancer, boss babe business owner living her best life in NYC! Her mission is to inspire by creating and sharing art with a purpose. She heavily believes in storytelling with movement; performing her way through life. She believes creating an authentic, safe, calm environment full of positivity is an essential to the energy of everything she does.
Follow Taylor on instagram @taylordenapoli @thinktank_nyc and @takeasec_
Don't forget to check out her website https://www.taylordenapoli.com
________________________________
The Patreon is officially live! Check it out here https://www.patreon.com/essentiallyhaley
🌟Let's connect! 🌟
Follow the show @dancersdoingstuff (soon to be changed to @deardancepod)
Follow me at @haleygrove and @essentiallyhaley on Instagram.
Tag @dancersdoingstuff on Instagram if you try any of our crafts
The Dancers Doing stuff podcast comes out every Friday with mini-episodes every Sunday!
Our live show happens on youtube at Essentially Haley every Wednesday at 7:30.
If you are interested in being a guest on Dancers Doing Stuff, e-mail me at essentiallyhaley@gmail.com.
Hosted on Acast. See acast.com/privacy for more information.
Sun, 26 Sep 2021 - 53min - 64 - Mini Episode | A Very BIG Announcement!
Hello Everyone!
I have a very BIG announcement about the future of Dancers Doing Stuff and i'm so excited! You are going to have to listen to the whole episode to find out what changes are coming...
Hosted on Acast. See acast.com/privacy for more information.
Tue, 21 Sep 2021 - 8min - 63 - 138 | Dancing With Lizzo and Mastering Massage with Tiara Hardy
Hello! Today I'm talking to Tiara Hardy while making tissue paper flowers!
Tiara is a Dancer, Choreographer, and has recently graduated from massage school! She has done some awesome dance projects inclduing dancing for Lizzo in the VMAs! One day she dreams of opening a wellness center for dancers and athletes.
Follow Tiara on instagram @babybopsoulchild
________________________________
The Patreon is officially live! Check it out here https://www.patreon.com/essentiallyhaley
🌟Let's connect! 🌟
Follow the show @dancersdoingstuff (soon to be changed to @deardancepod)
Follow me at @haleygrove and @essentiallyhaley on Instagram.
Tag @dancersdoingstuff on Instagram if you try any of our crafts and join the Dancers Doing Stuff Facebook group to connect with other dancers and creatives looking to play and create for fun.
The Dancers Doing stuff podcast comes out every Friday with mini-episodes every Sunday!
Our live show happens on youtube at Essentially Haley every Wednesday at 7:30.
If you are interested in being a guest on Dancers Doing Stuff, e-mail me at essentiallyhaley@gmail.com.
Hosted on Acast. See acast.com/privacy for more information.
Thu, 16 Sep 2021 - 44min - 62 - 137 | Master Your Visibility With Sonja McCord
Hello! Today I'm talking to Sonja McCord while coloring mandalas.
Sonja is a Dancer, Choreographer, and The Artistic Director/CEO of The Sonja McCord X. She trains professional dancers to amplify their artistic brand, build independent work, elevate their talent, and monetize their art; all while increasing their marketability and visibility in the industry. She is a Certified Master Marketer and has worked for 15+ years in agency marketing. She has had opportunities to perform with Pittsburgh Ballet Theatre, Nashville Ballet, Alvin Ailey American Dance Theater, and Dance Theatre of Harlem.
A former Pointe Shoe Specialist with Capezio Ballet Makers, Sonja has traveled internationally to educate, lead, and advise professional dancers, artistic directors, and dance businesses on branding, visibility, marketing, and artist development.
Follow Sonja on instagram @thesonjamccordx and @starringsonja Don't forget to check out her websiteswww.dancervisibility.com and www.thesonjamccordx.com.
________________________________
The Patreon is officially live! Check it out here https://www.patreon.com/essentiallyhaley
🌟Let's connect! 🌟
Follow the show @dancersdoingstuff
Follow me at @haleygrove and @essentiallyhaley on Instagram.
Tag @dancersdoingstuff on Instagram if you try any of our crafts and join the Dancers Doing Stuff Facebook group to connect with other dancers and creatives looking to play and create for fun.
The Dancers Doing stuff podcast comes out every Friday with mini-episodes every Sunday!
Our live show happens on youtube at Essentially Haley every Wednesday at 7:30.
If you are interested in being a guest on Dancers Doing Stuff, e-mail me at essentiallyhaley@gmail.com.
---Hosted on Acast. See acast.com/privacy for more information.
Sat, 07 Aug 2021 - 56min - 61 - 136 | Much Love Ryan, Art That Makes A Difference with Ryan Ortiz
Today I'm speaking with Ryan Ortiz who is an amazing dancer who started her own business Much Love Ryan during the pandemic. Her main focuses are abstract art, specifically plaster work, and digital prints. Much Love, Ryan is fully eco-friendly and ethically run. All packaging is 100% recyclable, her canvases are recycled/repurposed, and she source as many of her materials and services as physically possible from small businesses. In addition she donates 20% of her profits to LGBTQIA & BIPOC organizations at the end of each month!
We made some messy paint pour projects and they actually turned out pretty cute.
Follow Ryan @muchloveryan on instagram and Tik Tok
Don't forget to check out her website www.muchloveryan.com and support her art!
________________________________
The Patreon is officially live! Check it out here https://www.patreon.com/essentiallyhaley
🌟Let's connect! 🌟
Follow the show @dancersdoingstuff
Follow me at @haleygrove and @essentiallyhaley on Instagram.
Tag @dancersdoingstuff on Instagram if you try any of our crafts and join the Dancers Doing Stuff Facebook group to connect with other dancers and creatives looking to play and create for fun.
The Dancers Doing stuff podcast comes out every Friday with mini-episodes every Sunday!
Our live show happens here on youtube every Wednesday at 7:30.
If you are interested in being a guest on Dancers Doing Stuff, e-mail me at essentiallyhaley@gmail.com.
Make sure to subscribe on YouTube (I'm trying to get to 1,000 subscribers before 2022🤞🏻)
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Support this podcast: https://anchor.fm/haley329/supportHosted on Acast. See acast.com/privacy for more information.
Fri, 23 Jul 2021 - 48min - 60 - 135 | Making Your Mark With Maya Kazzaz
Today I'm speaking with Maya Kazzaz who is an amazing dancer, web designer and branding expert! We made cute DIY dry erase boards and talked dance life, different ways to get agents and how important it is to have a strong brand. Maya also walks through the process of she works with a new client (hint hint you should totally hire her!)
Follow Maya @Mayakazazz and @Makeyourmarkbym
Don't forget to check out her website http://www.makeyourmarkbym.com and hire her for all your branding and web design (you might see some new branding coming to this how very soon!)
________________________________
The Patreon is officially live! Check it out here https://www.patreon.com/essentiallyhaley
🌟Let's connect! 🌟
Follow the show @dancersdoingstuff
Follow me at @haleygrove and @essentiallyhaley on Instagram.
Tag @dancersdoingstuff on Instagram if you try any of our crafts and join the Dancers Doing Stuff Facebook group to connect with other dancers and creatives looking to play and create for fun.
The Dancers Doing stuff podcast comes out every Friday with mini-episodes every Sunday!
Our live show happens here on youtube every Wednesday at 7:30.
If you are interested in being a guest on Dancers Doing Stuff, e-mail me at essentiallyhaley@gmail.com.
Make sure to subscribe on YouTube (I'm trying to get to 1,000 subscribers before 2022🤞🏻)
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Support this podcast: https://anchor.fm/haley329/supportHosted on Acast. See acast.com/privacy for more information.
Sat, 17 Jul 2021 - 45min - 59 - Season 2 Updates - Where the heck have I been?!
Hello Everyone!
In this short episode I share some updates about the show and talk about a super cool dance job I've been working on.
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🌟Let's connect! 🌟
Follow the show @dancersdoingstuff
Follow me at @haleygrove on Instagram.
Tag @dancersdoingstuff on Instagram if you try any of our crafts and join the Dancers Doing Stuff Facebook group to connect with other dancers and creatives looking to play and create for fun.
The Dancers Doing stuff podcast comes out every Friday with mini-episodes every Sunday! Our live show happens on youtube every Wednesday at 7:30. Make sure to subscribe to Essentially Haley on YouTube (I'm trying to get to 1,000 subscribers before 2022🤞🏻)
If you are interested in being a guest on Dancers Doing Stuff, e-mail me at essentiallyhaley@gmail.com.
The Patreon is officially live! Check it out here https://www.patreon.com/essentiallyhaley
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Support this podcast: https://anchor.fm/haley329/supportHosted on Acast. See acast.com/privacy for more information.
Wed, 30 Jun 2021 - 4min - 58 - 134 | Tik Tok and Giraffe Necks with Austin Telenko and Marideth Batchelor
Today I'm speaking with Austin Telenko and Marideth Batchelor, and it's a good one! We attempted a very complicated Tik Tok wall art craft, and it involved painting, drawing, stabbing, and sewing.
I first met Marideth and Austin in NYC dancing at Broadway Dancer center, but you may know them as the Tik Tok duo Cost_n_Mayor!
Marideth is originally from Raleigh, North Carolina, where she began training at the age of 14! She has a strong foundation in street styles and graduated from the University of North Carolina at Charlotte with a Bachelor of Arts degree in Dance Performance, Choreography, and Theory. While in NYC, she danced with AbstraKT Beings (Theresa Stone) and Shinsa the Collective (Bo Park) and was a cast member in “Dead Man’s Party” at Six Flags Great Adventure.
Austin Telenko, originally from Elizabethtown, Pennsylvania, moved to NYC a few years ago. He is signed to Bloc and has worked a variety of jobs, including two different shows at Canobie Lake Park in Salem, NH, a two-season run of Theresa Stone's Dead Man's Party at Six Flags Great Adventure as Dr. Fright, a Disney Brand Ambassador for the Frozen 2 Experience and more!
Over the pandemic, the duo decided to escape for two weeks to Marideths family home to get away from the epicenter in NYC. In an attempt to cure their boredom, they made their first Tik Tok video, and the rest is history! They currently have 1.5 million followers on Tik Tok (at the time of writing this... I'm sure it's even higher now!) and 234k on Instagram. Their original choreography has been danced by people worldwide, and because of the app, they have forged their own creative path in the industry. This episode is honestly the most fun I've ever had, and I think you will really enjoy it!
Follow Austin and Marideth on all social platforms @Cost_n_Mayor
You can also follow their personal pages @marideth_batchelor and @atelenko don't forget to check out their website https://www.maridethbatchelor.com/cos...
________________________________
The Patreon is officially live! Check it out here https://www.patreon.com/essentiallyhaley
🌟Let's connect! 🌟
Follow the show @dancersdoingstuff
Follow me at @haleygrove and @essentiallyhaley on Instagram.
Tag @dancersdoingstuff on Instagram if you try any of our crafts and join the Dancers Doing Stuff Facebook group to connect with other dancers and creatives looking to play and create for fun.
The Dancers Doing stuff podcast comes out every Friday with mini-episodes every Sunday! Our live show happens on youtube every Wednesday at 7:30. Make sure to subscribe to Essentially Haley on YouTube (I'm trying to get to 1,000 subscribers before 2022🤞🏻)
If you are interested in being a guest on Dancers Doing Stuff, e-mail me at essentiallyhaley@gmail.com.
---
Support this podcast: https://anchor.fm/haley329/supportHosted on Acast. See acast.com/privacy for more information.
Fri, 18 Jun 2021 - 1h 21min - 57 - 133 | College Dance Teams, Acting and Florida Wildlife with Meghan Wieboldt
Today I'm speaking with Meghan Wieboldt who is an amazing dancer currently living in Florida. I first met Meg dancing in NYC where I instantly picked her and her classic grey sweatpants out and said omg who is this girl she is so good!! During the pandemic she has been back home in Florida training, getting into acting and she went back to school. She is also a master gardener and I'm so excited to catch up with her and talk about all things dance and life.
Follow Megan on Instagram at @megwieboldt
Tag @dancersdoingstuff on Instagram if you try any of our crafts and join the Dancers Doing Stuff Facebook group to connect with other dancers and creatives looking to play and create for fun.
The Dancers Doing stuff podcast comes out every Friday with mini-episodes every Sunday! Our live show happens here on youtube every Wednesday at 7:30. Make sure you subscribe so you don't miss any episodes. 🥰
If you are interested in being a guest on Dancers Doing Stuff e-mail me at essentiallyhaley@gmail.com
______________________
Let's connect!
Follow the show @dancersdoingstuff
Follow me at @haleygrove and @essentiallyhaley on Instagram
Make sure to subscribe to Essentially Haley on YouTube (I'm trying to get to 1,000 subscribers before 2022🤞🏻)
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/haley329/supportHosted on Acast. See acast.com/privacy for more information.
Sun, 23 May 2021 - 50min - 56 - 132 | From Teaching 6th Grade to Dancing Professionally With Maria Cherniske
Today I am speaking with the incredible Maria Cherniske while we attempt to make shelves out of popsicle sticks!
Maria Cherniske was born and raised in Connecticut where she took her first class at the age of three. Since then, her passion for the arts has continued to flourish. In addition to being a performer, Maria has taught dance to students of all ages for the past twenty years and is a coach for competitive level gymnastics. Maria is dedicated to perfecting her art and the love of performance. She believes that dance is the universal language and enjoys getting to know others and helping people get to know her through dance.
Make sure you check out her website www.MariaCherniskeDance.com and follow her on instagram @mariacherniske
________________________________
The Patreon is officially live! Check it out here https://www.patreon.com/essentiallyhaley
🌟Let's connect! 🌟
Follow the show @dancersdoingstuff
Follow me at @haleygrove and @essentiallyhaley on Instagram.
Tag @dancersdoingstuff on Instagram if you try any of our crafts and join the Dancers Doing Stuff Facebook group to connect with other dancers and creatives looking to play and create for fun.
The Dancers Doing stuff podcast comes out every Friday with mini-episodes every Sunday!
Our live show happens on youtube every Wednesday at 7:30
on my channel Essentially Haley. Make sure to subscribe on YouTube (I'm trying to get to 1,000 subscribers before 2022🤞🏻)
If you are interested in being a guest on Dancers Doing Stuff, e-mail me at essentiallyhaley@gmail.com.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/haley329/supportHosted on Acast. See acast.com/privacy for more information.
Fri, 14 May 2021 - 52min - 55 - Mini Episode: Happy Mother's Day!
Hello Everyone!
It's been a while since I did a mini Sunday episode but we are back on it and today I wanted to highlight my mom and give you a little personal glimpse into my life. I am SO lucky to have grown up with a dancer for a mom and a musician/science teacher for a dad. In this episode I share a bit about my first memories of dance and also reflect on how my mothers dance journey has given me some much needed perspective during this pandemic year (and scary big birthday year... ahhh the big 30). I hope you enjoy this episode. If you have a dance story that Involves your mom I would love to hear it! Send it on over to the instagram @dancersdoingstuff and while you're at it, give us a follow on youtube at Essentially Haley.
<3
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Support this podcast: https://anchor.fm/haley329/supportHosted on Acast. See acast.com/privacy for more information.
Sun, 09 May 2021 - 6min - 54 - 131 | Dancing and Soul with Trammell Logan
Today I'm speaking with the incredible Trammell Logan. We tried to make a popular DIY trend and failed miserably so definitely go check out the video version of this episode on youtube!
Trammell is not only an incredible dancer but a super amazing Soul Cycle instructor, entrepreneur and founder of East Side Dance Company. He is a mentor, an activist, an artist a dog lover, he literally can do anything he sets his mind to and approaches everything with light and love. Seriously he is magnetic, I dare you to not catch his energy... it's impossible!
Follow Trammell at @Trammell_Logan on Instagram and make sure to check out his Soul Cycle schedule and his awesome dance studio (where I am lucky to work at) East Side Dance Company @esdanceco.
The Dancers Doing stuff podcast comes out every Friday with mini-episodes every Sunday!
Our live show happens on YouTube every Wednesday at 7:30 Make sure you subscribe so you don't miss any episodes. 🥰
The Patreon is officially live! Check it out here https://www.patreon.com/essentiallyhaley
If you are interested in being a guest on Dancers Doing Stuff e-mail me at essentiallyhaley@gmail.com
______________________
Let's connect!
Follow the show @dancersdoingstuff Follow me at @haleygrove and @essentiallyhaley on Instagram
Make sure to subscribe on YouTube at Essentially Haley (I'm trying to get to 1,000 subscribers before 2022🤞🏻)
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/haley329/supportHosted on Acast. See acast.com/privacy for more information.
Fri, 30 Apr 2021 - 53min - 53 - 130 | Booking Beyoncé, Pandas And Being A Model with Kessie Brawner
Kessie is a native New Yorker and started her dance training at the Ailey school until she went on to receive her BFA at The University of the Arts as a dance major. She got signed to her agency MSA in 2015 and one year later she booked her first gig dancing for Beyoncé at the 2016 VMA awards she then went on to dance with other artists and growing as an artist herself. She is now choreographing and aspires to creatively direct major projects through her brand KessOgraphy.
During the episode we attempted a popular Tik Tok craft where you strip the foil off CDs and paint them for a cute aesthetic decor piece. Kessie shares a bit about her dance journey which included booking Beyoncé as her FIRST professional dance job🤯, spilling the tea on Jimmy Fallons Hashtag The Panda, her passion for poetry and writing music along with so many other things.
Follow Kessie at @Kess.City on Instagram and make sure to check out her choreography page too @kess.ography.
______________________
The Dancers Doing stuff podcast comes out every Friday with mini-episodes on Sunday! The live show happens on YouTube every Wednesday at 7:30 Make sure you subscribe to Essentially Haley on Youtube so you don't miss any episodes. 🥰(I'm trying to get to 1,000 subscribers before 2022🤞🏻)
The Patreon is officially live! Check it out here https://www.patreon.com/essentiallyhaley
______________________
Let's connect!
Follow the show @dancersdoingstuff and you can fine me at @haleygrove and @essentiallyhaley on Instagram.
If you are interested in being a guest on Dancers Doing Stuff e-mail me at essentiallyhaley@gmail.com
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/haley329/supportHosted on Acast. See acast.com/privacy for more information.
Fri, 23 Apr 2021 - 49min - 52 - 129 | Dancing During A Pandemic With Erika Naranjo
Today I'm speaking with the incredible Erika Naranjo while making some bleach dye facemasks
Erika is from Long Island, NY. She's always had an endless love for dance & since moving to NYC and fully engulfing herself in the industry in 2017, she's been blessed with some amazing opportunities. These include the MTV Vma's for Rosalia 2019 & Maluma 2020, SNL for Coldplay, the Jonas Brother's Only Human MV, Nike x NYFW show, & campaigns for Aeropostale, Google, NY & Company, and more! Erika is in love with life & hopes to inspire others & spread positivity & smiles!
Follow Erika at @erikalnaranjo on also social media and don't forget to check out her clothing company @edjgirl
The Dancers Doing stuff podcast comes out every Friday with mini-episodes every Sunday!
Our live show happens on YouTube every Wednesday at 7:30
Make sure you subscribe so you don't miss any episodes. 🥰
The Patreon is officially live! Check it out here https://www.patreon.com/essentiallyhaley
If you are interested in being a guest on Dancers Doing Stuff e-mail me at essentiallyhaley@gmail.com
______________________
Let's connect!
Follow the show @dancersdoingstuff
Follow me at @haleygrove and @essentiallyhaley on Instagram
Make sure to subscribe on YouTube at Essentially Haley (I'm trying to get to 1,000 subscribers before 2022🤞🏻)
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/haley329/supportHosted on Acast. See acast.com/privacy for more information.
Sun, 11 Apr 2021 - 53min - 51 - 128 | Telling The Story with Maria Papakonstantinou
Hello!
Today I'm speaking with the fabulous Maria Papakonstantinou. Not only is Maria is a professional ballroom dancer, she is in grad school, culinary school AND works for Fox News. Literally, how she does she do it all?! We had some great conversations and got deep talking about identity as a dancer how we wish we hadn't tried to fit into other peoples boxes when we were younger and had just believed what we had to offer was enough. While we chatted we made some marbled mugs so make sure you go check that out on the youtube channel 😉
Follow Maria at @mkpapakonstantinou on Instagram and all other social networks and make sure to tag @dancersdoingstuff on Instagram if you try any of our crafts.
The Dancers Doing stuff podcast comes out every Friday with mini-episodes on Sunday!
Our live show happens on YouTube every Wednesday at 7:30. Make sure you subscribe so you don't miss any episodes. 🥰
If you are interested in being a guest on Dancers Doing Stuff e-mail me at essentiallyhaley@gmail.com
______________________
Let's connect:
Follow the show @dancersdoingstuff Follow me at @haleygrove and @essentiallyhaley on Instagram
Make sure to subscribe on YouTube (I'm trying to get to 1,000 subscribers before 2022 🤞🏻)
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/haley329/supportHosted on Acast. See acast.com/privacy for more information.
Fri, 02 Apr 2021 - 53min - 50 - 127 | Finding Your Creative Flow With Taylor Green
Today I'm speaking with the incredible Taylor Green while testing out the new trend of adding baking soda to paint and trying to up-cycle some jars and bottles. We speak about her dance journey, finding a side job that you actually love, working with Nick Kenkel, manifesting your dream show, photography... There is a lot packed into this one!
Taylor is A dancer, actor, and photographer living in Jersey City. When I'm not dancing (which, 2020... yikes) I work as marketing director / content creator for Jane DO, a female boutique fitness brand. I'm a graduate of Temple University with a BFA in dance and BA in advertising, and happy to report I'm doing both still to this day! I'm signed with CESD for dance and commercial print and I continue to get excited about being both in front of the lens and behind it.
Follow Taylor at @greeenmachine on also social media and check out her photography account @greeenmachineimages and hire her for your next photo shoot!
The Dancers Doing stuff podcast comes out every Friday with mini-episodes every Sunday! Our live show happens on youtube every Wednesday at 7:30
. Make sure you subscribe so you don't miss any episodes. 🥰
The Patreon is officially live! Check it out here https://www.patreon.com/essentiallyhaley
If you are interested in being a guest on Dancers Doing Stuff e-mail me at essentiallyhaley@gmail.com
______________________
Let's connect! Follow the show @dancersdoingstuff
Follow me at @haleygrove and @essentiallyhaley on Instagram
Make sure to subscribe on YouTube at Essentially Haley (I'm trying to get to 1,000 subscribers before 2022🤞🏻)
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/haley329/supportHosted on Acast. See acast.com/privacy for more information.
Sat, 20 Mar 2021 - 1h 05min - 49 - 126 | Artists X Artists with Cristina Camacho
Today I'm speaking with Cristina Camacho and for our craft we shared our love for journaling.
Cristina is a professional dancer, choreographer, educator, and arts administrator. A DMV native, Cristina was a Creative and Performing Arts scholar at the University of Maryland, where she received a BA in Dance and Kinesiology. During her time at the University, she was cast in a number of department productions, while serving as Director of Dynamic Dance Team and a Principal Company Member of Culture Shock, DC. Cristina relocated to NYC in 2018 to pursue her professional career as an artist and arts advocate. Since moving to NY, she's been in productions by Candace Brown, Neil Schwartz, Ashle Dawson, and performed at the 2019 MTV VMA's with recording artist Ava Max. Dance has afforded her the opportunity to travel nationally and internationally, including a summer in Barcelona, where she completed an internship exploring the importance of cultural dance exchange.
When she is not dancing, Cristina is working as an arts professional, lending her skills to the likes of Alvin Ailey American Dance Theater, Lincoln Center for the Performing Arts, and as an advisor to numerous dance education programs.
Follow Cristina at @_CMacho on Instagram and make sure to check out her website www.cristina-camacho.com for information on her grant program.
The Dancers Doing stuff podcast comes out every Friday with mini-episodes every Sunday! Our live show happens on youtube every Wednesday at 7:30. Make sure you subscribe so you don't miss any episodes. 🥰
The Patreon is officially live! Check it out here https://www.patreon.com/essentiallyhaley
If you are interested in being a guest on Dancers Doing Stuff e-mail me at essentiallyhaley@gmail.com
______________________
Let's connect! Follow the show @dancersdoingstuff
Follow me at @haleygrove and @essentiallyhaley on Instagram
Make sure to subscribe on YouTube at Essentially Haley (I'm trying to get to 1,000 subscribers before 2022🤞🏻)
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/haley329/supportHosted on Acast. See acast.com/privacy for more information.
Sun, 14 Mar 2021 - 52min - 48 - 125 | Designing Your Own Dance Career With Adrian Hoffman
Today I'm speaking with Adrian Hoffman and he is going to show me some of his graphic design skills!
Adrian (he/they), was born and raised in Cambridge, MA, where they began their training as a martial artist at Davis Sq. Martial Arts. After receiving their Black Belt, they transitioned to dance in high school at the Cambridge School of Weston. In addition they are an alumni of Jose Mateo Ballet Theater. They went on to graduate from The Ailey School/Fordham University with a BFA in Dance and double minor in Philosophy/Math while also pioneering a study abroad exchange with Israel’s Kibbutz Contemporary Dance Company. Along with directing Cantankerous Creatures in Boston, Adrian currently lives in Los Angeles working as a dancer and choreographer. Previously they have been a company member of Whim W'Him, a guest dancer with Alvin Ailey and BODYTRAFFIC, danced in music videos for Katy Perry and Justin Beiber among others, freelanced on stage and film and appeared as a featured dancer in Greta Gerwig’s recent remake of Little Women. Follow Adrian at @adrian.hoffman on Instagram and make sure to check out his website www.cantcreate.org.
The Patreon is LIVE! Here is a link to a video explaining all the fun stuff and also a link to join!
https://youtu.be/xkCa-IJQ4cM
https://www.patreon.com/essentiallyhaley?utm_medium=social&utm_source=twitter&utm_campaign=creatorshare
Tag @dancersdoingstuff on Instagram if you try any of our crafts and join the Dancers Doing Stuff Facebook group to connect with other dancers and creatives looking to play and create for fun.
The Dancers Doing stuff podcast comes out every Friday with mini-episodes every Sunday! Our live show happens here on youtube every Wednesday at 7:30.
Make sure you subscribe so you don't miss any episodes. 🥰
If you are interested in being a guest on Dancers Doing Stuff e-mail me at essentiallyhaley@gmail.com
______________________
Let's connect!
Follow the show @dancersdoingstuff
Follow me at @haleygrove and @essentiallyhaley on Instagram
Make sure to subscribe to Essentially Haley on YouTube (I'm trying to get to 1,000 subscribers before 2022🤞🏻)
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/haley329/supportHosted on Acast. See acast.com/privacy for more information.
Sun, 07 Mar 2021 - 1h 00min - 47 - 124 | Wine With Mel
Today I'm speaking with Melissa Westlake while making some wine charms and tasting some red wine!
Ballet dancer, turned commercial hiphop dancer, turned actress, turned HOST! Melissa is a 28 year old powerhouse full of love, laughter, hype, and a whole lottttt of woman! She prides herself on letting others shine the way they were intended and is interested in stories of what makes a person who they are! From spreading positivity, self love, and strength Melissa wants to make a positive difference in the world and let people know that they are beautiful no matter who they are, where they come from and what they decide to, all while sharing a cup of a wine! CHEERS!
Follow Melissa at @Melissa_westlake1 on Instagram and Wine With Mel on YouTube
Tag @dancersdoingstuff on Instagram if you try any of our crafts and join the Dancers Doing Stuff Facebook group to connect with other dancers and creatives looking to play and create for fun.
The Dancers Doing stuff podcast comes out every Friday with mini-episodes every Sunday!
Our live show happens on youtube every Wednesday at 6:30. Make sure you subscribe so you don't miss any episodes. 🥰
If you are interested in being a guest on Dancers Doing Stuff e-mail me at essentiallyhaley@gmail.com
______________________
Let's connect!
Follow the show @dancersdoingstuff
Follow me at @haleygrove and @essentiallyhaley on Instagram
Make sure to subscribe on YouTube at Essentially Haley (I'm trying to get to 1,000 subscribers before 2022🤞🏻)
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/haley329/supportHosted on Acast. See acast.com/privacy for more information.
Sun, 28 Feb 2021 - 50min - 46 - 123 | Getting Crafty With Lizzie Fleitas
Today I'm speaking with Lizzie Fleitas while hand lettering Valentines. Lizzie is a great dancer and a fellow craft enthusiast.
Follow Lizzie at @lizziefleitas and @lizziemadeit
Tag @dancersdoingstuff on Instagram if you try any of our crafts and join the Dancers Doing Stuff Facebook group to connect with other dancers and creatives looking to play and create for fun.
The Dancers Doing stuff podcast comes out every Friday with mini-episodes every Sunday! Our live show happens here on youtube every Wednesday at 6:30. Make sure you subscribe so you don't miss any episodes. 🥰
If you are interested in being a guest on Dancers Doing Stuff e-mail me at essentiallyhaley@gmail.com
______________________
Let's connect! Follow the show @dancersdoingstuff
Follow me at @haleygrove and @essentiallyhaley on Instagram
Make sure to subscribe here on YouTube (I'm trying to get to 1,000 subscribers before 2022🤞🏻)
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/haley329/supportHosted on Acast. See acast.com/privacy for more information.
Sun, 14 Feb 2021 - 1h 01min - 45 - Mini Episode: The Art of Doing Nothing
Hey guys!
Super short one for you today (but plot twist my episode with Lizzie comes out later as well!) In this episode i'm sharing a lesson i've learned from my foster kitten. I don't know about you but I always feel so guilty if i'm not being productive So the creative challenge for the week is to try and be in the moment and do a little bit of nothing.
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The Dancers Doing stuff podcast comes out every Friday with mini-episodes every Sunday! If you want to watch the live unedited videos make sure you join us on youtube at Essentially Haley every Wednesday at 6:30 EST so you can interact with the guests in the comments.
Tag @dancersdoingstuff on Instagram so we can see what you created and join the Dancers Doing Stuff Facebook group to connect with other dancers and creatives looking to play and create for fun.
If you are interested in being a guest on Dancers Doing Stuff e-mail me at essentiallyhaley@gmail.com
Let's connect! You can follow the show @dancersdoingstuff on instagram. If you would like to follow me you can find me at @haleygrove for dance/personal life and at @essentiallyhaley for cute DIY stuff.
Make sure to subscribe to Essentially Haley on YouTube (I'm trying to get to 1,000 subscribers before 2022🤞🏻)
---
Support this podcast: https://anchor.fm/haley329/supportHosted on Acast. See acast.com/privacy for more information.
Sun, 14 Feb 2021 - 5min - 44 - 122 | Straight Up With Dillon Spicer
Today I'm speaking with Dillon Spicer and we are making some yoga mat spray with essential oils! Dillon Spicer, originally from Richmond, Va, received her Bachelors of Fine Arts from Virginia Commonwealth University in Dance Performance & Choreography. After graduation, she moved to New York City where she had the honor to dance for numerous performing artists and companies, such as Microsoft, MTV’s TRL, Camille Trust, and Broadway Bares. Dillon always had a passion for movement and through fitness, she became a NASM CPT and ACE Fitness certified personal trainer and group fitness instructor. She has been a trainer for Equinox, New York Sports Club, David Barton, 305 Fitness, and most recently Rumble Boxing and Training. She is also featured on Oculus FitXR fitness app and STUDIO at-home digital platform as a coach and programmer. Dillon produced her own personal fitness company entitled StraightUp with Dillon in November 2020 that focuses on combining fitness, mobility, and personal development. And in the rare moments she slows down, you can find her studying working on her doctorate of physical therapy.
Follow Dillon at @dillon_spicer_ on Instagram and make sure to check out her website http://www.straightup.fit
Tag @dancersdoingstuff on Instagram if you try any of our crafts and join the Dancers Doing Stuff Facebook group to connect with other dancers and creatives looking to play and create for fun.
The Dancers Doing stuff podcast comes out every Friday with mini-episodes every Sunday!
Our live show happens on youtube every Wednesday at 6:30 pm EST. Make sure you subscribe so you don't miss any episodes. 🥰
If you are interested in being a guest on Dancers Doing Stuff e-mail me at essentiallyhaley@gmail.com
______________________
Let's connect!
Follow the show @dancersdoingstuff
Follow me at @haleygrove and @essentiallyhaley on Instagram
Make sure to subscribe on YouTube at Essentially Haley (I'm trying to get to 1,000 subscribers before 2021🤞🏻)
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/haley329/supportHosted on Acast. See acast.com/privacy for more information.
Sat, 06 Feb 2021 - 49min - 43 - Mini Episode: Put It On Paper
Hello Everyone!
Happy Sunday <3 Guess what!? Yesterday I got a foster kitten!!!! I wrote it down as my list of 30 things to do before 30 but I didn't think it would happen and it did! She is the cutest things i've ever seen and will defiantly get adopted very quickly 😩. The creative challenge for the week is to put some goals down on paper. Creative or not just write it out and see what happens. You may end up with a kitten in your life
Make sure to subscribe here and on youtube at Essentially Haley
Follow us on instagram @dancersdoingstuff
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/haley329/supportHosted on Acast. See acast.com/privacy for more information.
Sun, 31 Jan 2021 - 8min - 42 - 121 | Managing Stress with Stephanie Simpson
Today I'm speaking with Stephanie Simpson and she is teaching us some good calming self-care techniques because WE NEED IT GAH THE WORLD IS CRAZY!
Stephanie Simpson is an Artist, Coach, Educator, and Speaker. Drawing on her background in movement, meditation, and psychology, she partners with people and businesses/organizations to achieve their greatest potential by nurturing the connection between the mind, body, and spirit. Skilled at holding space so that people and businesses can get clear on their purpose and align their purpose with their goals, Stephanie empowers her clients to live courageously and to the fullest.
Follow Stephanie at @stephaniesimpsoncoaching on Instagram and make sure to check out her website http://www.stephanie-simpson.com/You can find Stephanie on facebook here https://www.facebook.com/StephanieSim...and Linkedin here https://www.linkedin.com/in/stephanie...
Tag @dancersdoingstuff on Instagram if you try any of our crafts and join the Dancers Doing Stuff Facebook group to connect with other dancers and creatives looking to play and create for fun. The Dancers Doing stuff podcast comes out every Friday with mini-episodes every Sunday! Our live show happens here on youtube every Wednesday at 6:30.
Make sure you subscribe so you don't miss any episodes. 🥰
If you are interested in being a guest on Dancers Doing Stuff e-mail me at essentiallyhaley@gmail.com
______________________
Let's connect! Follow the show @dancersdoingstuff
Follow me at @haleygrove and @essentiallyhaley on Instagram
Make sure to subscribe on YouTube at Essentially Haley (I'm trying to get to 1,000 subscribers before 2021🤞🏻)
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/haley329/supportHosted on Acast. See acast.com/privacy for more information.
Sat, 30 Jan 2021 - 1h 02min - 41 - Mini Episode: Picking A Word Of The Year
Hello Pals!
This is the first mini episode of the year and we are picking a word to live by! What word did you choose? I would love to know. DM me on instagram and tell me what you are working on @haleygrove or @dancersdoingstuffHosted on Acast. See acast.com/privacy for more information.
Sun, 24 Jan 2021 - 9min - 40 - 120 | The Not So Starving Artist Mel Cabey
Today I'm speaking with Mel Cabey while making a mini book from one piece of paper. Melissa grew up in NJ and was a classic theatre, obsessed child. She got a BFA in musical theatre at Coastal Carolina University. She has lived on the ocean for 2 years of her life performing on cruise ships. She also toured the country and Japan as Val in A Chorus Line. In her downtown, Mel has a business called “the not so starving artist” where she coaches people on nutrition and wellness.
Follow Melissa at @melcabey and @notsostarving.artist and also Mel Cabey Vlogs on YouTube!
Tag @dancersdoingstuff on Instagram if you try any of our crafts and join the Dancers Doing Stuff Facebook group to connect with other dancers and creatives looking to play and create for fun.
The Dancers Doing stuff podcast comes out every Friday with mini-episodes every Sunday! Our live show happens here on youtube every Wednesday at 6:30. Make sure you subscribe so you don't miss any episodes. 🥰
If you are interested in being a guest on Dancers Doing Stuff e-mail me at essentiallyhaley@gmail.com
______________________
Let's connect!
Follow the show @dancersdoingstuff Follow me at @haleygrove and @essentiallyhaley on Instagram Make sure to subscribe here on YouTube (I'm trying to get to 1,000 subscribers before 2021🤞🏻)
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/haley329/supportHosted on Acast. See acast.com/privacy for more information.
Sat, 23 Jan 2021 - 1h 02min - 39 - 119 | Manifesting Your Dreams with Keenan Cooks
It is Officially Season 2 and 2021! Whaaaat! So crazy Let's hope 2021 turns out better than 2020
For the very first Episode of the season I got to interview the amazing Keenan Cooks! Keenan Cooks was born and raised in Boston, MA and began dancing at the age of 14. In 2008, Keenan moved to New York City to pursue dance professionally. Since moving to New York City he has danced with artist such as Big Sean, Jennifer Lopez, Nicki Minaj, Ne-Yo, Flo-Rida, Kendrick Lamar, Prince Royce, and Hailee Steinfeld. As a choreographer Keenan has worked with Cardi B, Meek Mill, David Guetta, J Balvin, Bebe Rehxa, Yo Gotti, and Kelly Rowland. Keenan has taught internationally in Japan, South Korea, China,Peru, Spain,Germany, France, Argentina, England, Italy, Switzerland, Israel, Canada and South Africa. He is also on faculty at New York City’s top Studio Broadway Dance Center, and is on guest faculty at Movement Lifestyle and Millennium Dance Complex in Los Angeles.
Keenan shared so many fun stories and also gave some great advice. Follow Keenan at @ayokeenan on Instagram to see all the awesome things he is up to. He also has a YouTube channel so make sure you subscribe at callmekcookz.
______________________
The Dancers Doing stuff podcast comes out every Friday with mini-episodes every Sunday! If you want to watch the live unedited videos make sure you join us on youtube every Wednesday at 6:30 EST so you can interact with the guests in the comments.
Tag @dancersdoingstuff on Instagram so we can see what you created and join the Dancers Doing Stuff Facebook group to connect with other dancers and creatives looking to play and create for fun.
If you are interested in being a guest on Dancers Doing Stuff e-mail me at essentiallyhaley@gmail.com
Let's connect! You can follow the show @dancersdoingstuff on instagram. If you would like to follow me you can find me at @haleygrove for dance/personal life and at @essentiallyhaley for cute DIY stuff.
Make sure to subscribe to Essentially Haley on YouTube (I'm trying to get to 1,000 subscribers before 2022🤞🏻)
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Fri, 15 Jan 2021 - 58min - 38 - Mini Episode: The Artists Way Week 12 - Recovering A Sense of Faith
Its the last week of the artists way! Wow how did 12 weeks go by so fast but also so slow.... Also happy 2021! Listen to hear my thoughts on chapter 12 and the whole book in general.
Season two of Dancers Doing Stuff starts soon but in the mean time, make sure you check out the past episodes and videos over on youtube and subscribe to Essentially Haley. Maybe I can get to 1,000 before my birthday in February??
You can fine my personal stuff and dane over at instagram @haleygrove my youtube and diy stuff @essentiallyhaley and all the podcast stuff @dancersdoingstuff
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This episode is sponsored by
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Mon, 04 Jan 2021 - 26min - 37 - 118 | Season One Finale with Natalie Johnson!
Today is the season finale of Dancers Doing Stuff!!!
I had the absolute pleasure of talking with my friend and roommate Natalie Johnson who I was lucky enough to go to high school with. We now live together in NYC and she is 1000% the best roommate I've ever had. We got to be super silly and this was actually the second time we recorded this because the live video didn't save the audio! What a 2020 way to end the season am I right??
Follow Natalie at @Natalieej11 on Instagram to see all the awesome things she is up to and don't forget to check out her website www.nataliejohnsonactor.com!
Tag @dancersdoingstuff on Instagram so I can see what you created and join the Dancers Doing Stuff Facebook group to connect with other dancers and creatives looking to play and create for fun.
The Dancers Doing stuff podcast comes out every Friday with mini-episodes every Sunday! We started The Artists Way the first weekend in October so make sure to get the book and join the Facebook group so we can get creative together!
If you are interested in being a guest on Dancers Doing Stuff e-mail me at essentiallyhaley@gmail.com
______________________
Let's connect! Follow the show @dancersdoingstuff Follow me at @haleygrove and @essentiallyhaley on Instagram Make sure to subscribe to Essentially Haley on YouTube (I'm trying to get to 1,000 subscribers before 2021🤞🏻)
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/haley329/supportHosted on Acast. See acast.com/privacy for more information.
Wed, 30 Dec 2020 - 1h 04min - 36 - 117 | Finding Your Path with Neil Schwartz
Today I'm speaking with my amazing friend and mentor Neil Schwartz.
We are chatting about dance and life while doing some Chanukah crafts! Follow Neil at @80sb.a.b.y on Instagram to see all the awesome things he is up to. We talk about his dance journey, his favorite 80s movies and so much more.
Tag @dancersdoingstuff on Instagram so I can see what you created and join the Dancers Doing Stuff Facebook group to connect with other dancers and creatives looking to play and create for fun.
The Dancers Doing stuff podcast comes out every Friday with mini-episodes every Sunday!
We started The Artists Way the first weekend in October so make sure to get the book and join the Facebook group so we can get creative together!
If you are interested in being a guest on Dancers Doing Stuff e-mail me at essentiallyhaley@gmail.com
______________________
Let's connect! Follow the show @dancersdoingstuff Follow me at @haleygrove and @essentiallyhaley on Instagram Make sure to subscribe to Essentially Haley on YouTube (I'm trying to get to 1,000 subscribers before 2021🤞🏻)
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/haley329/supportHosted on Acast. See acast.com/privacy for more information.
Tue, 29 Dec 2020 - 55min - 35 - 116 | Astronauts And Other Dreams With Kate Plageman
Hello!
Today I'm speaking with my friend Kate Plageman. We will be making Christmas cards and chatting about dance and life! Follow Kate at @kateess1 on Instagram to see all the awesome things she is up to and make sure you check out her podcast "No Way" on all podcasting platforms
Tag @dancersdoingstuff on Instagram so I can see what you created and join the Dancers Doing Stuff Facebook group to connect with other dancers and creatives looking to play and create for fun. The Dancers Doing stuff podcast comes out every Friday with mini-episodes every Sunday!
We started The Artists Way the first weekend in October so make sure to get the book and join the Facebook group so we can get creative together!
If you are interested in being a guest on Dancers Doing Stuff e-mail me at essentiallyhaley@gmail.com
______________________
Let's connect! Follow me at @haleygrove and @essentiallyhaley on Instagram Make sure to subscribe to Essentially Haley on YouTube (I'm trying to get to 1,000 subscribers before 2021🤞🏻)
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/haley329/supportHosted on Acast. See acast.com/privacy for more information.
Mon, 28 Dec 2020 - 52min - 34 - Mini Episode: The Artists Way Week 11 - Recovering A Sense of Autonomy
Wow! Week 11 how did we get here?! This chapter was pretty short and had some good nuggets. Make sure to listen all the way to the end of the episode for an exciting announcement that I didn't even know I was making till I blurted it out.
______________________
Let's connect! Follow me at @haleygrove and @essentiallyhaley on Instagram Make sure to subscribe to Essentially Haley on YouTube (I'm trying to get to 1,000 subscribers before 2021🤞🏻)
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/haley329/supportHosted on Acast. See acast.com/privacy for more information.
Sun, 27 Dec 2020 - 17min - 33 - Mini Episode: The Artists Way Week 10 - Recovering A Sense of Self Protection
Hello!
This episode was all about week 10 of the artists way recovering a sense of self protection. We got all up in our toxic habits this week, what are yours? I'm so excited for Christmassssss!
______________________
Let's connect! Follow me at @haleygrove and @essentiallyhaley on Instagram Make sure to subscribe to Essentially Haley on YouTube (I'm trying to get to 1,000 subscribers before 2021🤞🏻)
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/haley329/supportHosted on Acast. See acast.com/privacy for more information.
Sun, 20 Dec 2020 - 17min - 32 - 115 | Finding Patience With Emma Housner
Hello out there!
In this episode I got to speak with my friend Emma Housner. We made gratitude bracelets and chatted about dance and life!
Follow Emma at @emmahousner on Instagram to see all the awesome things she is up to and make sure you check out her website www.housnere.wixsite.com/emmahousner.
For more information about her company follow @thedivinaexperience
Tag @dancersdoingstuff on Instagram so I can see what you created and join the Dancers Doing Stuff Facebook group to connect with other dancers and creatives looking to play and create for fun.
The Dancers Doing stuff podcast comes out every Friday with mini-episodes every Sunday! We started The Artists Way the first weekend in October so make sure to get the book so we can get creative together!
If you are interested in being a guest on Dancers Doing Stuff e-mail me at essentiallyhaley@gmail.com
______________________
Let's connect! Follow me at @haleygrove and @essentiallyhaley on Instagram for my personal and DIY fun/
Make sure to subscribe to Essentially Haley on YouTube so you don't miss out on any of the live interviews Wednesdays at 6:30 pm EST (I'm trying to get to 1,000 subscribers before 2021🤞🏻)
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/haley329/supportHosted on Acast. See acast.com/privacy for more information.
Fri, 18 Dec 2020 - 46min - 31 - Mini Episode: The Artists Way Week 9 - Recovering A Sense of Compassion
Hello!
This episode was all about week 9 of the artists way. The 3 big topics for this week were: Fear, Enthusiasm, Creative U-Turns. Little secret for you, I took 2 weeks with week 9 but i'm excited to get back on track for week 10! Also happy Hanukkah!
______________________
Let's connect! Follow me at @haleygrove and @essentiallyhaley on Instagram Make sure to subscribe to Essentially Haley on YouTube (I'm trying to get to 1,000 subscribers before 2021🤞🏻)
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/haley329/supportHosted on Acast. See acast.com/privacy for more information.
Sun, 13 Dec 2020 - 16min - 30 - 114 | Dreaming of London with Alanna Campbell
Hello and happy Chanukah!
Today I'm speaking with my friend Alanna Campbell. We made some fall paper wreaths and chatted about dance, pilates and life!
Follow Alanna at @alannacampbell on Instagram to see all the awesome things she is up to.
We have an official instagram so go follow @dancersdoingstuff on Instagram wooo! If you try any of the crafts make sure to tag us so I can see what you created and join the Dancers Doing Stuff Facebook group to connect with other dancers and creatives looking to play and create for fun.
The Dancers Doing stuff podcast comes out every Friday with mini-episodes every Sunday!
We started The Artists Way the first weekend in October so make sure to get the book and join the Facebook group so we can get creative together!
If you are interested in being a guest on Dancers Doing Stuff e-mail me at essentiallyhaley@gmail.com
______________________
Let's connect! Follow me at @haleygrove and @essentiallyhaley on Instagram Make sure to subscribe on YouTube at Essentially Haley (I'm trying to get to 1,000 subscribers before 2021🤞🏻)
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/haley329/supportHosted on Acast. See acast.com/privacy for more information.
Sat, 12 Dec 2020 - 46min - 29 - Mini Episode: The Artists Way Week 8 - Recovering A Sense of Strength
Well this is the least mini mini episode there ever was but it's because this chapter was longgggg! There was a ton of great info though and I can't believe we are already at week 8 of The Artists Way.
We have a brand spankin' new instagram exclusively for the podcast! make sure you go follow @dancersdoingstuff on instagram and like all the pics! and don't forget to join the Dancers Doing Stuff Facebook group to connect with other dancers and creatives looking to play and create for fun.
The Dancers Doing stuff podcast comes out every Friday with mini-episodes every Sunday! We started The Artists Way the first weekend in October so make sure to get the book so you can read along!
If you are interested in being a guest on Dancers Doing Stuff e-mail me at essentiallyhaley@gmail.com
______________________
Let's connect!
Follow the show at @dancersdoingstuff
Follow me at @haleygrove and @essentiallyhaley on Instagram
Make sure to subscribe on YouTube to Essentially Haley (I'm trying to get to 1,000 subscribers before 2021🤞🏻)
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/haley329/supportHosted on Acast. See acast.com/privacy for more information.
Sun, 06 Dec 2020 - 29min - 28 - 113 | Getting Thankful With Olivier Chartrand
Hello friends!
In this episode I spoke with Olivier Chartrand who is an incredible dancer from Canada. He has done some awesome things including working with Cirque Du Soleil both as a dancer and on the creative team. Recently he started a new project called ThankLoop, a platform where you can send notes of thanks to people who deserve it most. While we chatted I taught him how to make a simple pop-up card to give thanks to someone in-person.
Follow Olivier at @olivier.chartrand on Instagram to see all the awesome things he is up to. Also, make sure to check out the IndieGoGo campaign for ThankLoop and back the project! https://igg.me/at/rrwH-Th7e0c/x#/
We have a brand spankin' new instagram exclusively for the podcast! make sure you go follow @dancersdoingstuff on instagram and like all the pics! and don't forget to join the Dancers Doing Stuff Facebook group to connect with other dancers and creatives looking to play and create for fun.
The Dancers Doing stuff podcast comes out every Friday with mini-episodes every Sunday! We started The Artists Way the first weekend in October so make sure to get the book so you can read along!
If you are interested in being a guest on Dancers Doing Stuff e-mail me at essentiallyhaley@gmail.com
______________________
Let's connect!
Follow the show at @dancersdoingstuff
Follow me at @haleygrove and @essentiallyhaley on Instagram
Make sure to subscribe on YouTube to Essentially Haley (I'm trying to get to 1,000 subscribers before 2021🤞🏻)
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/haley329/supportHosted on Acast. See acast.com/privacy for more information.
Sat, 05 Dec 2020 - 45min - 27 - Mini Episode: The Artists Way Week 7 - Recovering A Sense of Connection
Hello! This episode was all about week 7 of the artists way. The 4 big topics were :Listening, Perfectionism, Risk and Jealousy. Some good good topics. Also Happy Thanksgiving!
______________________
Let's connect! Follow me at @haleygrove and @essentiallyhaley on Instagram Make sure to subscribe to Essentially Haley on YouTube (I'm trying to get to 1,000 subscribers before 2021🤞🏻)
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/haley329/supportHosted on Acast. See acast.com/privacy for more information.
Mon, 30 Nov 2020 - 23min - 26 - 112 | "Just Eat Cookies and Be Yourself" with Stephen Ursprung
Hi Hi Hi!
Today I spoke with Stephen Ursprung. He taught me how to make some AMAZING brown butter toffee cookies. Stephen is a professor at Dean College and also Danced in the Little Women movie with me! He is brilliant, funny, and a wiz in the kitchen. I can't wait to have him on again because we could have seriously talked for hours.
Follow Stephen at @stepintheleft on Instagram to see all the awesome things he is up to. Also, check out his website http://stephen.ursprung.com
If you want to try the cookies Stephen made check out the recipe here https://www.bonappetit.com/recipe/bro...
Tag @essentiallyhaley on Instagram so I can see what you created and join the Dancers Doing Stuff Facebook group to connect with other dancers and creatives looking to play and create for fun.
The Dancers Doing stuff podcast comes out every Friday with mini-episodes every Sunday!
We started The Artists Way the first weekend in October so make sure to get the book and join the Facebook group so we can get creative together!
If you are interested in being a guest on Dancers Doing Stuff e-mail me at essentiallyhaley@gmail.com
______________________
Let's connect! Follow me at @haleygrove and @essentiallyhaley on Instagram Make sure to subscribe to Essentially Haley on YouTube (I'm trying to get to 1,000 subscribers before 2021🤞🏻)
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/haley329/supportHosted on Acast. See acast.com/privacy for more information.
Sat, 28 Nov 2020 - 1h 30min - 25 - Mini Episode: The Artists Way Week 6 - Recovering A Sense of Abundance
This week was Week 6 in The Artists Way "Recovering A Sense of Abundance" and it has a lot to do with one of the biggest blocks, MONEY. I really enjoyed the homework for this week and the chapter wasn't too heavy. How are we already half way through this book?!
The Dancers Doing stuff podcast comes out every Friday with mini-episodes every Sunday! The live show is every Wednesday on Youtube at 6:30 EST some come hang out with me and my guests!
If you are interested in being a guest on Dancers Doing Stuff e-mail me at essentiallyhaley@gmail.com
______________________
Let's connect! Follow me at @haleygrove and @essentiallyhaley on Instagram, Make sure to subscribe on YouTube at Essentially Haley (I'm trying to get to 1,000 subscribers before 2021🤞🏻)
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/haley329/supportHosted on Acast. See acast.com/privacy for more information.
Mon, 16 Nov 2020 - 20min - 24 - 111 | Getting Spooky with Morgan Foster
Today I spoke with Morgan Foster. She taught me how to do a crazy Halloween makeup look and I only slightly failed... Morgan is an awesome dancer and she has recently gotten really into Tik Tok. She is amazing at makeup and since moving to NYC has transitioned from focusing on ballet to more hip hop styles. Definitely check out the video version of this episode because I looked CRAZY and Morgan looked great as a spooky skeleton.
Follow Morgan at @morganfoster on Instagram to see all the awesome things she is up to and make sure to check out her Tik Tok @fostershome4
Tag @essentiallyhaley on Instagram so I can see what you created and join the Dancers Doing Stuff Facebook group to connect with other dancers and creatives looking to play and create for fun.
The Dancers Doing stuff podcast comes out every Friday with mini-episodes every Sunday!
We started The Artists Way the first weekend in October so make sure to get the book and join the Facebook group so we can get creative together!
If you are interested in being a guest on Dancers Doing Stuff e-mail me at essentiallyhaley@gmail.com
______________________
Let's connect! Follow me at @haleygrove and @essentiallyhaley on Instagram Make sure to subscribe on YouTube (I'm trying to get to 1,000 subscribers before 2021🤞🏻)
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/haley329/supportHosted on Acast. See acast.com/privacy for more information.
Sun, 15 Nov 2020 - 48min - 23 - Mini Episode: The Artists Way Week 5 - Recovering A Sense of Possibility
This week was Week 5 in The Artists Way "Recovering A Sense of Possibility" and wow how appropriate Joe Biden and Kamala Harris are headed to the White House in 2021!! This week was wild but we made it through and I don't know about you but I feel a huge shift of hope and possibility!
The Dancers Doing stuff podcast comes out every Friday with mini-episodes every Sunday! The live show is every Wednesday on Youtube at 6:30 EST some come hang out with me and my guests!
If you are interested in being a guest on Dancers Doing Stuff e-mail me at essentiallyhaley@gmail.com
______________________
Let's connect! Follow me at @haleygrove and @essentiallyhaley on Instagram, Make sure to subscribe on YouTube at Essentially Haley (I'm trying to get to 1,000 subscribers before 2021🤞🏻)
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/haley329/supportHosted on Acast. See acast.com/privacy for more information.
Mon, 09 Nov 2020 - 16min - 22 - 110 | Dance, Fashion and Slug Fingers With Christine Flores
I was so lucky to speak with Christine Flores the litty queen! She taught me how to embroider a fall leaf as we chatted about her journey moving from Canada to America to dance. She has a great balance of concert and commercial dance and has had some super cool opportunities including dancing in the official Hozier music video for "Almost" with Cameron Boyce. Christine gained quite the Instagram following after the video came out and has created a lot of cool opportunities for herself since then.
Follow Christine at @Christinefl0res on Instagram to see all the awesome things she is up to and @littybites for mouth-watering flat lay food pics!
Tag @essentiallyhaley on Instagram so I can see what you created and join the Dancers Doing Stuff Facebook group to connect with other dancers and creatives looking to play and create for fun.
The Dancers Doing stuff podcast comes out every Friday with mini-episodes every Sunday! I have been going through The Artists Way and I'm currently on week 5. Make sure to get the book and join the Facebook group so we can get creative together!
If you are interested in being a guest on Dancers Doing Stuff e-mail me at essentiallyhaley@gmail.com
______________________
Let's connect! Follow me at @haleygrove and @essentiallyhaley on Instagram, Make sure to subscribe on YouTube at Essentially Haley (I'm trying to get to 1,000 subscribers before 2021🤞🏻)
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/haley329/supportHosted on Acast. See acast.com/privacy for more information.
Fri, 06 Nov 2020 - 46min - 21 - Mini Episode: The Artists Way Week 4 - Recovering A Sense of Integrity
This week was really hard guys!!! Week 4 in the artists way is no joke plus I had some life changes going on too in my living space. How are you guys doing? How are you really feeling? I would love to connect more with you all!
______________________
Let's connect! Follow me at @haleygrove and @essentiallyhaley on Instagram. Make sure to subscribe on YouTube (I'm trying to get to 1,000 subscribers before 2021🤞🏻)
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/haley329/supportHosted on Acast. See acast.com/privacy for more information.
Mon, 02 Nov 2020 - 18min - 20 - 109 | Ramita Ravi tells us what Arts Wrk is all about
Today I spoke with Ramita Ravi is a beautiful dancer who has done a number of cool dance jobs including dancing as a contestant on So You Think You Can Dance. She has also worked for TEDMED and recently started a new professional network for artists and creatives with her friend Nick Silverio called "Arts Wrk" make sure you join the mailing list and check it out their website https://www.artswrk.com/?fbclid=IwAR0...
While we chatted we made some sugar scrub and mine smells like a magical fall day. I took a shower right after and it was so nice. Make sure you join the Dancers Doing Stuff Facebook page and share if you try making the sugar scrub!
Follow Ramita at @Ramita.Ravi on instagram to see all the awesome things she is up to and @artswrkoffical for all the Arts Wrk updates!
And don't forget to check out Ballot Ready and make a plan for voting this November! https://www.ballotready.org/
Tag @essentiallyhaley on Instagram so I can see what you created and join the Dancers Doing Stuff Facebook group to connect with other dancers and creatives looking to play and create for fun.
The Dancers Doing stuff podcast comes out every Friday with mini episodes every Sunday! We will be starting The Artists Way the first weekend in October so make sure to get the book and join the facebook group so we can get creative together!
If you are interested in being a guest on Dancers Doing Stuff e-mail me at essentiallyhaley@gmail.com
______________________
Let's connect! Follow me at @haleygrove and @essentiallyhaley on Instagram. Make sure to subscribe on YouTube (I'm trying to get to 1,000 subscribers before 2021🤞🏻)
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/haley329/supportHosted on Acast. See acast.com/privacy for more information.
Fri, 30 Oct 2020 - 53min - 19 - Mini Episode: The Artists Way Week 3 - Recovering A Sense of Power
It's time for another mini episode aka where I talk about the third week of The Artists Way. This week was all about recovering a sense of power and I shared some of the thoughts that came up for me while going through the artists way week 3.
Make sure you check out the next live Dancers Doing Stuff show on YouTube at Essentially Haley on Wednesday at 6:30 pm EST Don't forget to rate and review this podcast on apple podcasts. Subscribe to the Youtube channel and follow me over on instagram at @essentiallyhaley and @haleygrove. I would love to connect and hear if you have been going through The Artists Way with me!
baiiiii!
-Haley
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/haley329/supportHosted on Acast. See acast.com/privacy for more information.
Sun, 25 Oct 2020 - 19min - 18 - 108 | Maya Sank Has Got All The Moves
Hello!
Today I spoke with Maya Sank, founder of Maya Moves! She is one of the most energetic humans I know and she has created an amazing brand and business all on her own! We of course talked about our passions outside of dance and while chatting, we made some mask chains! I'm seriously obsessed with mine I think I know what everyone is getting for holidays gifts now... Make sure you join the Dancers Doing Stuff Facebook page and share if you try the craft!
Follow Maya at @Maya.Moves on instagram and tik tok to see all the awesome things she is up to! She also just released her new website https://mayamovesofficial.com so go check it out, it is stunning!
ALSO don't forget to check out Ballot Ready and make a plan for voting this November! https://www.ballotready.org/ the election is SO SO CLOSE and your vote matters!
Tag @essentiallyhaley on Instagram so I can see what you created and join the Dancers Doing Stuff Facebook group to connect with other dancers and creatives looking to play and create for fun.
The Dancers Doing stuff podcast comes out every Friday with mini episodes every Sunday! I have recently started The Artists Way this October and I am loving it! This Sunday i'll be chatting about my experience in week three so make sure to get the book so we can unlock our creativity together!
If you are interested in being a guest on Dancers Doing Stuff e-mail me at essentiallyhaley@gmail.com
______________________
Let's connect! Follow me at @haleygrove and @essentiallyhaley on Instagram and make sure to subscribe on YouTube to my channel Essentially Haley (I'm trying to get to 1,000 subscribers before 2021🤞🏻)
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/haley329/supportHosted on Acast. See acast.com/privacy for more information.
Fri, 23 Oct 2020 - 48min - 17 - Mini Episode: The Artists Way Week 2 - Recovering A Sense of Identity
Hello and welcome to my audio book report...uhhh no I mean my mini episode where I talk about the second week of The Artists Way. This week was all about recovering a sense of identity and I shared some of the thoughts that came up for me while going through the artists way week 2.
Make sure you check out the next live Dancers Doing Stuff show on YouTube at Essentially Haley on Wednesday at 6:30 pm EST Don't forget to rate and review this podcast on apple podcasts. Subscriber to the Youtube channel and follow me over on instagram at @essentiallyhaley and @haleygrove. I would love to connect and hear if you have been going through The Artists Way with me!
baiiiii!
-Haley
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/haley329/supportHosted on Acast. See acast.com/privacy for more information.
Sun, 18 Oct 2020 - 14min - 16 - 107 | Making Magic with David Zachary
Wahoooo!
Today I spoke with my friend allllll the way across the pond David Zachary. David is an actor, singer, and yes he is a dancer (even though he may not self identify as one!). Not only is David an amazing human working in the Musical Theater world in London, he has also started a few businesses in the party/entertainment realm and is just a bright light in this world! Most recently he has created a workshop for kids called Movie Maker Kids. While we chatted he taught me some cool magic tricks! make sure you check out the video version of this episode so you can see the tricks, try them out and tag us.
Follow David at @David_ZacharyUK on instagram and make sure you check out @moviemakersoninsta and www.moviemakerkids.com for more information on his camp for kids!
The election is only a month away! Don't forget to check out Ballot Ready and make a plan for voting this November! https://www.ballotready.org/
Tag @essentiallyhaley on Instagram so I can see what you created and join the Dancers Doing Stuff Facebook group to connect with other dancers and creatives looking to play and create for fun.
The Dancers Doing stuff podcast comes out every Friday with mini episodes every Sunday! We will be starting The Artists Way the first weekend in October so make sure to get the book and join the facebook group so we can get creative together!
If you are interested in being a guest on Dancers Doing Stuff e-mail me at essentiallyhaley@gmail.com
______________________
Let's connect! Follow me at @haleygrove and @essentiallyhaley on Instagram Make sure to subscribe on YouTube (I'm trying to get to 1,000 subscribers before 2021🤞🏻)
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/haley329/supportHosted on Acast. See acast.com/privacy for more information.
Sun, 18 Oct 2020 - 42min - 15 - 106 | Rose Lu Literally Does It All!
Today I spoke with Rose Lu about how she started dancing as a b-girl moved to NYC to attend film school, and stumbled into taking more choreo classes. Not only is Rose an incredible dancer, she is also an amazing videographer who has made a name for herself filming some of the most popular teachers in NY and creating really beautiful concept videos and other film projects. Seriously, everything Rose does is incredible. We of course talked about our passions outside of dance and while chatting, we worked on our most complicated craft yet! We attempted to make resin coasters. Who knows what they will look like when they dry, we will have to keep you updated over in instagram and in the Dancers Doing Stuff Facebook page
Follow Rose at @Erose_Mulan_Lu and @mulan_film_photography on instagram to see all the awesome projects she is working on!
And don't forget to check out Ballot Ready and make a plan for voting this November! https://www.ballotready.org/
Tag @essentiallyhaley on Instagram so I can see what you created and join the Dancers Doing Stuff Facebook group to connect with other dancers and creatives looking to play and create for fun.
The Dancers Doing stuff podcast comes out every Friday with mini episodes every Sunday! We will be starting The Artists Way the first weekend in October so make sure to get the book and join the facebook group so we can get creative together!
If you are interested in being a guest on Dancers Doing Stuff e-mail me at essentiallyhaley@gmail.com
______________________
Let's connect! Follow me at @haleygrove and @essentiallyhaley on Instagram Make sure to subscribe on YouTube at Essentially Haley (I'm trying to get to 1,000 subscribers before 2021 so maybe you can help make that happen🤞🏻)Hosted on Acast. See acast.com/privacy for more information.
Wed, 14 Oct 2020 - 59min - 14 - Mini Episode: Preparing to start The Artist Way by Julia Cameron
Hello Hello!
Happy October!
Today I talked about getting ready to start The Artists Way by Julia Cameron. I'll be officially starting this 12 week journey tomorrow October 5th. I would love for you to join me on this creative adventure. I'll be jumping on here for the next 12 Sundays to talk about my experience going through the book. Make sure you join the Facebook group Dancers Doing Stuff so we can chat about all the things that come up and keep each other accountable!
Things to look forward to:
Dancers Doing Stuff Live show Wednesdays at 6:30 EST on my YouTube channel Essentially Haley
___________________________________
Let's Connect!
Join the Dancers Doing Stuff Facebook Group to connect with other creative people who listen to the show.
Follow me on instagram @essentiallyhaley for all DDS info and other crafty DIY fun and @haleygrove for my dance content and personal life stuff.
Subscribe to my YouTube channel Essentially Haley to see the video versions of Dancers Doing Stuff and also some fun DIY videos. I'm trying to get to 1,000 subscribers before 2021 so maybe you could help make that happen!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/haley329/supportHosted on Acast. See acast.com/privacy for more information.
Sun, 04 Oct 2020 - 10min - 13 - 105 | Standing Up For What's Right With Becca Robinson
Today I spoke with dancer, teacher, and hilarious human, Becca Robinson. Becca is an amazing person who has danced in some major projects but also always stays true to who she is. While chatting, we made a pencil holder out of toilet paper rolls and some other materials. Make sure you check out the youtube video of this episode on my youtube channel Essentially Haley so you can see how it turned out.
Follow Becca at @itsbexrobinson on instagram and make sure you check out her website https://www.bexrobinson.com to keep up to date on all the awesome stuff she is up to.
Don't forget to check out Ballot Ready and make a plan for voting this November! https://www.ballotready.org/ Tag @essentiallyhaley on Instagram so I can see what you created and join the Dancers Doing Stuff Facebook group to connect with other dancers and creatives looking to play and create for fun.
We will be starting The Artists Way the first weekend in October so make sure to get the book and join the facebook group so we can get creative together!
If you are interested in being a guest on Dancers Doing Stuff e-mail me at essentiallyhaley@gmail.com
Things to look forward to:
- Dancers Doing Stuff Live show on YouTube (Essentially Haley) every Wednesdays at 6:30 pm EST
-A special Dancers Doing Stuff Live Show on Sunday October 4th at 1:30 pm EST!!
___________________________________
Let's Connect!
Join the Dancers Doing Stuff Facebook Group to connect with other creative people who listen to the show.
Follow me on instagram @essentiallyhaley for all DDS info and other crafty DIY fun and @haleygrove for my dance content and personal life stuff.
Subscribe to my YouTube channel Essentially Haley to see the video versions of Dancers Doing Stuff and also some fun DIY videos. I'm trying to get to 1,000 subscribers before 2021 so maybe you could help make that happen!
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/haley329/supportHosted on Acast. See acast.com/privacy for more information.
Fri, 02 Oct 2020 - 56min - 12 - Mini Episode: Bringing it way back
Sunday Funday am I right?!
Todays's episode is all about connecting to our childhood creativity! This week try doing something fun and silly that you loved doing when you were little. There is also the FIRST EVER Sunday edition of Dancers Doing Stuff today at 1:30 pm EST! I will be live on YouTube talking to my friend Becca Robinson! Make sure you check out the live show so we can interact.
Things to look forward to:
- Dancers Doing Stuff Live show on YouTube (Essentially Haley) Wednesdays at 6:30 pm EST
- A special SUNDAY DDS Live show TODAY! September 27th at 1:30 pm EST!!!
___________________________________
Let's Connect!
Join the Dancers Doing Stuff Facebook Group to connect with other creative people who listen to the show.
Follow me on instagram @essentiallyhaley for all DDS info and other crafty DIY fun and @haleygrove for my dance content and personal life stuff.
Subscribe to my YouTube channel Essentially Haley to see the video versions of Dancers Doing Stuff and also some fun DIY videos (this week my new bullet journal video goes live 😻) I'm trying to get to 1,000 subscribers before 2021 so maybe you could help make that happen!
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/haley329/supportHosted on Acast. See acast.com/privacy for more information.
Sun, 27 Sep 2020 - 6min - 11 - 104 | Creating Opportunities with Adelmari Rodriguez
It's the official 4th episode!
Today I spoke with dancer, creative director, singer, and DJ Adelmari Rodriguez! She is seriously so inspiring and has created so many opportunities for herself. We spoke about working on the new In The Heights movie that will hopefully come out soon, her experience moving to LA, the Motivating Excellence program, how she became a DJ, the new EP she is about to release as a singer and so much more! Seriously she is busyyyyy! While chatting, we made some femo clay beads! Follow Adelmari at @Adelmari__ and make sure to check out her EP when it comes out!
The Dancers Doing stuff podcast comes out every Friday with mini episodes every Sunday! We will be starting The Artists Way the first weekend in October so make sure to get the book and join the facebook group so we can get creative together!
Things to look forward to:
- Dancers Doing Stuff Live show on YouTube (Essentially Haley) every Wednesdays at 6:30 pm EST
- A special SUNDAY DDS Live show September 27th at 1:30 pm EST!!!
If you are interested in being a guest on Dancers Doing Stuff e-mail me at essentiallyhaley@gmail.com
___________________________________
Let's Connect!
Join the Dancers Doing Stuff Facebook Group to connect with other creative people who listen to the show.
Follow me on instagram @essentiallyhaley for all DDS info and other crafty DIY fun and @haleygrove for my dance content and personal life stuff.
Subscribe to my YouTube channel Essentially Haley to see the video versions of Dancers Doing Stuff and also some fun DIY videos I'm trying to get to 1,000 subscribers before 2021 so maybe you could help make that happen!
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/haley329/supportHosted on Acast. See acast.com/privacy for more information.
Fri, 25 Sep 2020 - 56min - 10 - Mini Episode: Feeling anxious about getting back to "dance shape"
Happy Sunday!
In todays's episode I chat about how I had a burst of anxiety when I started thinking about getting back into "dance shape." I don't know about you all but I haven't been able to dance as much the past few weeks and really haven't done much this quarantine. Thankfully I didn't start feeling anxious about it till just this Saturday when walking to the container store to buy every box they have. How are you guys feeling about getting back in the studio? Are you stressed like me? This week my challenge for you is to get a notebook (you can use it for when we start The Artists Way in October!) and brain dump everything you are thinking about. It could be things that are stressing you out, things you're excited for, things you are anxious about, dreams you have, Get it all out on paper so that way its not in your head anymore. And bonus challenge do something new that helps you connect with your body. Take a ballet class or a new style of dance or test out a new work out. But maybe don't do what I did lol.... and you will have to listen to the episode to find out what that was 😜.
Things to look forward to:
- Dancers Doing Stuff Live show on YouTube (Essentially Haley) Wednesdays at 6:30 pm EST
- A special SUNDAY DDS Live show September 27th at 1:30 pm EST!!!
___________________________________
Let's Connect!
Join the Dancers Doing Stuff Facebook Group to connect with other creative people who listen to the show.
Follow me on instagram @essentiallyhaley for all DDS info and other crafty DIY fun and @haleygrove for my dance content and personal life stuff.
Subscribe to my YouTube channel Essentially Haley to see the video versions of Dancers Doing Stuff and also some fun DIY videos (this week my new bullet journal video goes live 😻) I'm trying to get to 1,000 subscribers before 2021 so maybe you could help make that happen!
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/haley329/supportHosted on Acast. See acast.com/privacy for more information.
Sun, 20 Sep 2020 - 12min - 9 - 103 | Crystals, NYC Fashion Week and Fitness Oh My With Robyn Williams
Episode 3 yahoo!
Today I spoke with dancer, choreographer and personal trainer, Robyn Williams about how she started dancing, crystals, her journey into the fitness world and NY fashion week which she performed in virtually TODAY. While chatting, we worked on creating gemstone soaps. Honestly we could have talked for 2 more hours so I think a round two will have to happen!
Follow Robyn at @robynwilliams_ and make sure to check out the new fitness streaming service Neou Fitness. You can get 30 days free by clicking her link: https://get.neoufitness.com/info/?n=E...
Make sure to tag @essentiallyhaley on Instagram so I can see what you created and join the Dancers Doing Stuff Facebook group to connect with other dancers and creatives looking to play and create for fun.
We will be starting The Artists Way the first weekend in October so make sure to get the book and join the facebook group so we can get creative together!
If you are interested in being a guest on Dancers Doing Stuff e-mail me at essentiallyhaley@gmail.com
______________________
Let's connect! Follow me at @haleygrove and @essentiallyhaley on Instagram Make sure to subscribe on YouTube at Essentially Haley (I'm trying to get to 1,000 subscribers before 2021🤞🏻)
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/haley329/supportHosted on Acast. See acast.com/privacy for more information.
Sat, 19 Sep 2020 - 1h 00min - 8 - Mini Episode: I changed my mind!
Helloooooo!
Happy Sunday! I had a whole episodes planned out but decided to repaint an extra room in my apartment and was struck with a new idea. So I scrapped the old episode and recorded this one instead. This week I'm challenging you to create a sacred creative space. It can be a little corner or a full room. If you want create a Haiku as well for extra credit (10 points to Ravenclaw and Ravenclaw only if you do both).
Follow me on Insta @essentiallyhaley and @haleygrove if you want to get to know me and stay in the loop with all things Dancers Doing Stuff! My next live Dancers Doing Stuff episode is live on Wednesday at 6:30 pm (EST). Subscribe to my YouTube channel Essentially Haley so you don't miss the live show. My goal is to get to 1,000 subscribers on YouTube before 2021 and maybe you can help make that happen!
One more thing! Don't forget to join the Dancers Doing Stuff facebook group, It is small right now but i'm hoping to grow it into a safe community where we can hold each other accountable in our creative pursuits and maybe even collaborate one day.
Thats all for now. Toodles!
Haley
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/haley329/supportHosted on Acast. See acast.com/privacy for more information.
Mon, 14 Sep 2020 - 8min - 7 - 102 | Poetry with Alexa Ayers
It's Episode 2! Wooo!
Today I spoke with dancer and poet Alexa Ayers about dance, mental health, poetry and finding your creativity by being in the moment. We talked through how to make magnetic poetry so make sure to tag @essentiallyhaley on Instagram so I can see what you created and join the Dancers Doing Stuff Facebook group to connect with other dancers and creatives looking to play and create for fun.
Follow Alexa at @Alexaayers__ and @alexam.poetry on Instagram to check out her beautiful dancing, poetry and the candles that she is making!
If you are interested in being a guest on Dancers Doing Stuff e-mail me at essentiallyhaley@gmail.com
______________________
Let's connect! Follow me at @haleygrove and @essentiallyhaley on Instagram Make sure to subscribe to Essentially Haley on YouTube (I'm trying to get to 1,000 subscribers before 2021🤞🏻)
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/haley329/supportHosted on Acast. See acast.com/privacy for more information.
Wed, 09 Sep 2020 - 48min - 6 - Mini Episode: Do I have imposters syndrome?!
Hey guys! Every Sunday i'm going to be popping in with a mini episode where I chat and give you a creative challenge for the week. This week is all about vision boards. I'm challenging you to make one of your own and share it with me. Let's hold each other accountable and get those creative juices (eww?) flowing.
Follow me on instagram @essentiallyhaley and make sure to subscribe to my YouTube channel Essentially Haley. My goal is to get to 1,000 subscribers before 2021 and maybe you can hep make that happen!
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/haley329/supportHosted on Acast. See acast.com/privacy for more information.
Sun, 06 Sep 2020 - 5min - 5 - 101 | Balloons and a Vision with Mikaella Abitbol
Hello!
Today I spoke with dancer and entrepreneur Mikaella Abitbol about where her path has taken her both with dance and in creating her own balloon garland business! While chatting, we worked on vision boards and challenged the audience to make one of their own!
Make sure to tag @essentiallyhaley on Instagram so I can see what you created and join the Dancers Doing Stuff Facebook group to connect with other dancers and creatives looking to play and create for fun.
Follow Mikaella at @mikaellaabitbol and @rsvpballoons on Instagram and check out her website www.rsvpballoons.com and grab some fun Balloon garland kits!
If you are interested in being a guest on Dancers Doing Stuff e-mail me at essentiallyhaley@gmail.com
______________________
Let's connect! Follow me at @haleygrove and @essentiallyhaley on Instagram
Subscribe to my YouTube channel Essentially Haley so you don't miss any of the live shows!
(I'm trying to get to 1,000 subscribers before 2021🤞🏻 maybe you can be one of the first 1,000!)
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/haley329/supportHosted on Acast. See acast.com/privacy for more information.
Fri, 04 Sep 2020 - 59min - 4 - Welcome to Dancers Doing Stuff!
Hey you! Yes you! Thanks for checking out this episode description :) welcome to my first ever podcast episode. In this episode I talk a bit about myself, how important I think it is to have a creative outlet outside of dance and a little bit of what this show will cover. I’m super excited to get it going. If you would like to be a guest on a future episode feel free to email me at essentiallyhaley@gmail.com
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/haley329/supportHosted on Acast. See acast.com/privacy for more information.
Sun, 12 Jul 2020 - 3min - 3 - Dancers Doing Stuff (Trailer)
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Support this podcast: https://anchor.fm/haley329/supportHosted on Acast. See acast.com/privacy for more information.
Sun, 12 Jul 2020 - 0min - 2 - Mini Episode: The Artists Way Week 1 - Recovering A Sense of Self
Hello Everyone!
I am back after some tech problems on Friday to bring you the Sunday mini episode! I have jumped right in to The Artists Way this week and it was awesome. In this episode I share some of the key points in the chapter and what my experience was. I'm loving it and would love to connect with anyone who is going through it with me. Make sure to join the Dancers Doing Stuff facebook group so we can connect and chat about the process. I've also created a discord that I want to test out using. If you are interested in joining the conversation message me on instagram @essentiallyhaley or @haleygrove so we can go through this creative journey together!
Things to look forward to:
- Dancers Doing Stuff Live show on YouTube (Essentially Haley) every Wednesdays at 6:30 pm EST
___________________________________
Let's Connect!
Join the Dancers Doing Stuff Facebook Group to connect with other creative people who listen to the show.
Follow me on instagram @essentiallyhaley for all DDS info and other crafty DIY fun and @haleygrove for my dance content and personal life stuff.
Subscribe to my YouTube channel Essentially Haley to see the video versions of Dancers Doing Stuff and also some fun DIY videos. I'm trying to get to 1,000 subscribers before 2021 so maybe you could help make that happen!
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/haley329/supportHosted on Acast. See acast.com/privacy for more information.
Sun, 11 Oct 2020 - 17min - 1 - Welcome to Dear Dance!
Hello Everyone!
My name is Haley Grove and welcome to Dear Dance (formerly Dancers Doing Stuff). I think experiencing your life and nurturing all your creative passions ultimately enhances a dance career, so I’m speaking to inspiring performers and industry professionals about their relationship with dance and their other passions outside of the performing arts world.
I’m connecting with dancers who decorate cookies, develop their own film, build websites, make candles, teach fitness, write poetry, and people who are changing the fabric of our industry all while dancing their butts off professionally!
Join us live on YouTube Wednesdays at 7:30 at Essentially Haley where we record the show live or check out the edited audio episodes every Friday on Apple, Spotify or wherever you get your podcasts.
Don't forget to check us out on instagram @deardancepod and if you would like to be a guest on the show e-mail me at essentiallyhaley@gmail.com
Music Credit: Sunny Travel by Nico Staf
Hosted on Acast. See acast.com/privacy for more information.
Wed, 20 Oct 2021 - 1min
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