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- 24 - Living Child Free
Corinne and Cathyann share about ...
coming to place of being ok whether you birth a baby or something else like a business or a successful marriage the benefits of stepping away and focusing on yourself being childfree and content choosing what's right for you being okay with following your desiresConnect with Corinne | Website | Instagram | Facebook
Cathyann's Info:
50 Days of Releasing & Letting Go Membership - Release, Let Go & Get Ready For Baby | VIP Intensive Fertility Coaching Session | Download Eating According To Your Menstrual Cycle Seasons | Facebook | Instagram
Sat, 03 Apr 2021 - 37min - 23 - Pregnancy Brain: A Mind-Body Approach to Stress Management During a High-Risk Pregnancy
Parijat and Cathyann share about ...
fighting to have your baby the neuro-endo connection working intimately with clients allowing your body to work the way it was intended to work challenges and fears associated with pregnancyConnect with Parijat | Website | Instagram | Facebook | Book
Cathyann's Info:
50 Days of Releasing & Letting Go Membership - Release, Let Go & Get Ready For Baby | VIP Intensive Fertility Coaching Session | Download Eating According To Your Menstrual Cycle Seasons | Facebook | Instagram
Sat, 03 Apr 2021 - 25min - 22 - Has Life & Motherhood Passed You By?
Iyea and Cathyann share about ...
the decision to have a child after 30 years old childbirth looking different for each person following your path instead of the path set by society following out 28 day cycle and not just the 24 hour cycle how a lot of what is created for women to follow is set in place by men eating according to the phases of your menstrual cycle the book: In The FLO by Alisa VittiConnect with Iyea | Website | Instagram
Cathyann's Info:
50 Days of Releasing & Letting Go Membership | Coaching | Download Eating According To Your Menstrual Cycle Seasons | Facebook | Instagram
Sat, 27 Feb 2021 - 1h 03min - 21 - Take 5 Minutes To Set Up Your Baby Fund
Nicole and Cathyann share about ...
easy ways to set up your baby fund waiting to have a second child finances is fun 5 minutes personal tracker 5 minute book keeper making money with Nicoles's affiliate program going from bankruptcy to now making 6 figures in less than a yearConnect with Nicole | Website | Facebook | Instagram
Cathyann's Info:
50 Days of Releasing & Letting Go Membership | Coaching | Download Eating According To Your Menstrual Cycle Seasons | Facebook | Instagram
*Some of the hyperlinks here are affiliate links*
Sat, 13 Feb 2021 - 24min - 20 - The Power of Doula Support
Samantha and Cathyann share about ...
birthing settings being an advocate for yourself and the woman giving birth doula education training and certification the need for support of black women who are birthing in the hospital feeling supported during birth breastfeedingConnect with Samantha | Website | Facebook | Instagram
Cathyann's Info:
Coaching | Download Eating According To Your Menstrual Cycle Seasons | Facebook | Instagram | 50 Days of Releasing & Letting Go Membership
Sat, 13 Feb 2021 - 51min - 19 - Pelvic Therapy Before, During & After Pregnancy
Dr. Amber and Cathyann share about ...
pelvic health before, during and after pregnancy the importance of doing a physical assessment to find muscular restrictions being your best advocate going to a insurance based vs hybrid practice that accepts insurance and private payConnect with Amber | Website | Facebook | Instagram
Cathyann's Info:
Coaching | Download Eating According To Your Menstrual Cycle Seasons | Facebook | Instagram | 50 Days of Releasing & Letting Go Membership
Sat, 13 Feb 2021 - 38min - 18 - Raw Foods For Better Menstruation
Eva shares ...
how going cold turkey with raw foods helped her change her period for the better about taking cold showers to stay warm in the winter about connecting to her body deeply how her period is connected to the moonCathyann shares about ...
eating according to your menstrual cycle seasonsCathyann's Info:
Coaching | Download Eating According To Your Menstrual Cycle Seasons | Facebook | Instagram | 50 Days of Releasing & Letting Go Membership
Sat, 30 Jan 2021 - 46min - 17 - #16 FLOWING With The Seasons Of Your Menstrual CycleMon, 18 May 2020 - 31min
- 16 - #15 Trusting In Life
Cathyann's Information: www.easymenstrualflow.com
Mon, 10 Feb 2020 - 13min - 15 - #14 Releasing Fear
Cathyann's Information: www.easymenstrualflow.com
Mon, 03 Feb 2020 - 07min - 14 - #13 Accepting Change
Cathyann Information: www.easymenstrualflow.com
Tue, 28 Jan 2020 - 05min - 13 - #12 Setting My Own CourseMon, 20 Jan 2020 - 04min
- 12 - #11 3 Tips For Your Easy Menstrual FLOW With Cathyann Ellison
Easy Menstrual FLOW Exploratory Coaching Session - Enter EMF10 to save $10 when you invest
Cathyann's Information
Mon, 18 Nov 2019 - 17min - 11 - #10 Painful Sex & Scar Care After Giving Birth With Lindsey Greene Vestal
Lindey's Information
Sign Up For The Hump Day Hustle to get free essential tips for keeping your core and pelvic floor strong
Website: functionalpelvis.com
Article: This Is What Periods Look Like For Women Around The World
Cathyann's Information
www.easymenstrualflow.com
Mon, 30 Sep 2019 - 27min - 10 - #9 Crystal Bowls & Sound Healing Therapy With Synshyne Purnell
Get in touch with Sunshyne
Harambee House of Wellness on Facebook
Harambee Houese of Wellness on Instagram
Phone: 678-824-5025
Email: harambeesacredcircles@gmail.com
Cathyann's Information
Email: coaching@easymenstrualflow.com
Mon, 16 Sep 2019 - 24min - 9 - #8 Overcoming Through Cell Memory Reprogramming
In this episode Cathyann shares about how you have complete control of how you respond to situations in your life and you change your response in order to overcome and move forward in your life.
Cathyann can support you to get on the other side of your long, heavy, painful periods.
Connect with her here.
Wed, 04 Sep 2019 - 09min - 8 - #7 Discovering Yoni Eggs With Katrina Ifill
Katrina can be reached at Orgasmik Intelligence
Email: katrina@orgasmikintelligence.com or info@orgasmikintelligence.com
WhatsApp: 246-546-4276
Cathyann's Information
Email: easymenstrualflow@gmail.com
Mon, 26 Aug 2019 - 27min - 7 - #6 Love Yourself No Matter What
Today, I share the second part of the FLOW Process - loving yourself no matter what in the midst of it all.
I am in the process of working on my group program that will be released Saturday September 14, 2019. Stay tuned for more on "Reclaim Your Easy Menstrual FLOW & Juicy Relationship With Your Partner". CLICK HEREto get in the know !!!
If you are a high achieving woman with a long, heavy, painful period who is busy and wants to fast track your process with a Easy Menstrual Menstrual FLOW Intensive or a VIP Day as part of a 1:1 6 month coaching program please click here to schedule a Discovery Session so we can find out if we are a great fit to work together.
Mon, 19 Aug 2019 - 15min - 6 - #5 No Meat No Pain With Deanna Hope-Felix
Deanna share how meat led to her having painful periods and what she did to eliminate the pain every month.
Lifespring Rejuvenation Center Website
Email: mylifespringrc@gmail.com
Phone: 917-497-8955
Cathyann's Information
Email: easymenstrualflow@gmail.com
Mon, 12 Aug 2019 - 43min - 5 - #4 Fostering The Relationship Between Your Birth & Menstruation Story
In this episode I share my birth and menstruation stories. I also share the birth stories of my 2 children. As you listen to the end, I ask that you do your homework and start connecting the dots between your birth story and menstruation story. Take a listen and get the details.
Cathyann's Information
Email: easymenstrualflow@gmail.com
Mon, 05 Aug 2019 - 25min - 4 - #3 My Best Period Ever After Yoni Steam With Dr. Sheveland Jones
Dr. Sheveland Jones shares how we met and the benefits of changing her diet and using yoni steam to have her best period ever !!!
You can connect with her on Instagram
Cathyann's Information
Email: easymenstrualflow@gmail.com
Mon, 29 Jul 2019 - 29min - 3 - #2 Resetting My Body After A Myomectomy With Simone Turner
Simone shares her experience with her menstrual cycle before and after her myomectomy (removal of her fibroids). She also talks about how using herbs and working with me helps her to prevent her fibroids from regrowing because the last thing she wants is to return to the surgery table. Simone is also my Embodiment Coach and does awesome work. Listen and find out how you can work with her.
Connect with Simone
Email: support@simoneturner.com
Phone: 646-543-1375 Monday - Friday 10am-5pm
Cathyann's Information
Email: easymenstrualflow@gmail.com
Mon, 22 Jul 2019 - 45min - 2 - #1 Welcome You Beautiful ButterflyMon, 15 Jul 2019 - 08min
- 1 - #0 Easy Menstrual FLOW TrailerMon, 15 Jul 2019 - 00min
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