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- 293 - #291 "The Next Steps For Girls Academies" With Jade Bradley
Episode 291 of the Football Fitness Federation Podcast is with S&C coach at Reading Women FC and Private Performance Coach Jade Bradley We discussed: ▫️How to improve support to Youth Female players ▫️Next steps for girls Academies ▫️S&C priorities ▫️Working with groups vs 121 & much more! You can follow Jade on Instagram, @jbstrengthcoach If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com
Wed, 15 May 2024 - 56min - 292 - #290 "Creating A Can Do Attitude" With Paul White
Episode 290 of the Football Fitness Federation Podcast is with Head of Academy Physical Performance at Al Jazira Club Paul White We discussed: ▫️Reflections on 13 seasons at Stoke City ▫️Moving to UAE ▫️Staffing structure at the club ▫️Future program plans & much more! You can connect with Paul on LinkedIn Join our FREE webinar with Hawkin Dynamics on 8th May here https://buff.ly/3W4pXlK If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com
Wed, 08 May 2024 - 1h 02min - 291 - #289 "Understanding Maximal Intensity Periods" With Songmi Kim
Episode 289 of the Football Fitness Federation podcast is with Athletic Performance coach at Washington Spirit Songmi Kim We discussed: ▫️Maximal Intensity Periods ▫️How MIP inform programming ▫️Utilising Small Sided Games ▫️Sub maximal testing to monitor fitness & much more! You can follow Song on X @SongmiKim_ or Instagram @song_mikim Join our FREE webinar with Hawkin Dynamics on 8th May here https://buff.ly/3W4pXlK If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com
Wed, 01 May 2024 - 51min - 290 - #288 "Shaping The Rehab Process" With Eoin Clarkin
Episode 288 of the Football Fitness Federation Podcast is with Lead Rehabilitation Strength & Conditioning coach at Arsenal Women Eoin Clarkin We discussed: ▫️Shaping the rehab process ▫️Monitoring rehab progress ▫️Rehab S&C role ▫️Evolution of the department & much more! You can follow Eoin on X @EoinClarkin on connect on Instagram Join our FREE webinar with Hawkin Dynamics on 8th May here https://buff.ly/3W4pXlK If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com
Wed, 24 Apr 2024 - 55min - 289 - #287 "How Great Teams Find Success" With Joey Harty
Episode 287 of the Football Fitness Federation podcast is with Director of Performance & Science at Sporting Kansas City Joey Harty We discussed: ▫️Keeping players fit & available ▫️Speed Training ▫️Making an impact in Sport Science ▫️Director of Performance role & much more! You can follow Joey on X @joeyharty9 & on Instagram @joey.harty If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com
Wed, 17 Apr 2024 - 57min - 288 - #286 "Periodising In-Season Plyometrics & Speed" With Ben Simons
Episode 286 of the Football Fitness Federation Podcast is with Physical Preparation Coach at Semtex Systems Ben Simons We discussed: ▫️In Season Plyometrics ▫️In Season Speed Development ▫️Where players need the most work ▫️Lessons from Bobsleigh & much more! You can follow Ben on Instagram @benthebounce or @semtex_systems If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com
Wed, 10 Apr 2024 - 57min - 287 - #285 "The Most Overrated Part Of Sport Science" With Jordan Tyrer
Episode 285 of the Football Fitness Federation Podcast is with Product & Brand Development Lead at FFF Jordan Tyrer We discussed: ▫️the most overrated part of Sport Science ▫️Sport Science impact - Harmful or Helpful ▫️the cost of becoming a Sport Scientist ▫️Mentors & much more! You can follow Jordan on Instagram @Jordan_tyrer If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com
Wed, 03 Apr 2024 - 55min - 286 - #284 "Winning Habits, Winning Attitudes" With Jack Winnard
Episode 284 is with the Head of Strength & Conditioning at Wigan Athletic Jack Winnard We discussed: ▫️Profiling to meet game demands ▫️Individual programming from pre to in season ▫️Working as part of a MDT ▫️Developing & Changing Culture & much more! You can connect with Jack on LinkedIn or on Instagram @_jwperformance If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com
Thu, 28 Mar 2024 - 59min - 285 - #283 "How to apply Velocity Based Training in your role" with Steve Thompson
Episode 283 of the Football Fitness Federation Podcast is with Senior Lecturer in Strength & Conditioning and S&C coach Dr Steve Thompson We discussed: ▫️Whether you should specialise in a area ▫️Applying VBT across all levels ▫️Training Gamification ▫️Challenges with VBT & much more! You can connect with Steve on LinkedIn or follow him on X @Steve381 If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com
Wed, 20 Mar 2024 - 58min - 284 - #282 "Performance Nutrition" With Marcus Hannon
Episode 282 is with Performance Nutritionist for the Qatar FA Marcus Hannon We discussed: ▫️Cultural Nutrition Differences ▫️Fuelling during Ramadan ▫️Academy v 1st Team nutrition ▫️Fuelling for night games & much more! You can connect with Marcus on LinkedIn or on X @marcushannon92 If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com
Wed, 13 Mar 2024 - 1h 02min - 283 - #281 "Profiling, Programming & Position Specific Work" with Tom King
Episode 281 of the Football Fitness Federation Podcast is with Owner & Head Coach at King Performance Ideology Tom King This podcast is split into 2 parts: Part ONE we covered: -Testing & Monitoring -Use of tech & how it's applied -Developing Sports Tech -Individualising Programs -Position Specific Work -Movement Based Training Part TWO (around 1:04) we covered: -Setting up the business -How the business is structured -Support for clubs & players -High level consultancy for lower league clubs -The future of the business & the evolution of Tom's role You can keep up to date with everything Tom has going on with www.kingperformanceideology.com You can also follow Tom on Instagram @Tom_KPI If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com
Mon, 04 Mar 2024 - 1h 44min - 282 - #280 "From 4 Year Olympic Cycles To 2 Game Weeks" With Jorden Bres
Episode 280 of the Football Fitness Federation Podcast is with PEC Zwolle Performance Coach Jordan Bres We discussed: ▫️Transitioning from Olympic Sports to Soccer ▫️Peaking ▫️Developing Strength & Power ▫️the future of Physical Preparation & much more! You can follow Jordan on Instagram @jordenbres If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com
Wed, 28 Feb 2024 - 48min - 281 - #279 "Murderball With Bielsa" With George Bell
Episode 279 of the Football Fitness Federation Podcast is with 1st Team Physical Performance coach at Portsmouth George Bell We discussed: ▫️Murderball sessions with Bielsa ▫️Profiling Academy players ▫️Understanding Positional demands ▫️Individualising training & much more! You can follow George on X @Georgebell91 If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com
Thu, 22 Feb 2024 - 45min - 280 - #278 "Applying Neuroscience To Child Development" With Sally Needham
Episode 278 is with Academy Human Development & Performance Culture Lead at Sheffield United Sally Needham We discussed: ▫️Neuroscience + Child Development ▫️Working with the modern player ▫️Mindfulness & Meditation ▫️Areas to focus for Human Development & much more! You can connect with Sally on X @sallyneed3 or via LinkedIn If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Magic Mind - https://www.magicmind.com/JANfootballfitnessfederation *Use the code FOOTBALLFITNESSFEDERATION20 to claim a special January deal Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com
Wed, 14 Feb 2024 - 1h 00min - 279 - #277 "Preparing For The Demands Of The WSL" With Jack Clover
Episode 277 of the Football Fitness Federation Podcast is with the Manchester United 1st Team Women's Physical Performance coach Jack Clover We discussed: ▫️Preparing players for the WSL ▫️Gaps in the research ▫️New technology ▫️Individualisation & much more! You can follow Jack at the following links: Instagram - @jack_clover1 X - @jack_clover1 LinkedIn - Jack Clover If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Magic Mind - https://www.magicmind.com/JANfootballfitnessfederation *Use the code FOOTBALLFITNESSFEDERATION20 to claim a special January deal Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 07 Feb 2024 - 48min - 278 - #276 "Preparing Liverpool's Next Generation" With David Kells
Episode 276 of the Football Fitness Federation Podcast is with Liverpool FC Academy Fitness Coach & u19 Northern Ireland Fitness Coach David Kells We discussed: ▫️Preparing LFC players for scholarship/1st Team ▫️Mark Monitor Manage Protocol ▫️Club v National Team ▫️What’s missing from degrees to work at clubs & much more! You can connect with David on LinkedIn If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Magic Mind - https://www.magicmind.com/JANfootballfitnessfederation *Use the code FOOTBALLFITNESSFEDERATION20 to claim a special January deal Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 31 Jan 2024 - 51min - 277 - #275 "Poch V Ange" Anton McElhone Audio
Episode 275 of the Football Fitness Federation Podcast is with Head of Sport Science/ Football Performance Manager/ Coach Anton McElhone We discussed: ▫️Working with Poch v Ange ▫️Harry Kane’s Academy journey ▫️Winning Cultures ▫️World Class Basics & much more! You can connect with Anton on LinkedIn If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Magic Mind - https://www.magicmind.com/JANfootballfitnessfederation *Use the code FOOTBALLFITNESSFEDERATION20 to claim a special January deal Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 24 Jan 2024 - 52min - 276 - #274 "Optimising Performance & Recovery For Night Games" With Phil Learney
Episode 274 of the Football Fitness Federation Podcast is with Co-Founder of HMN24 Phil Learney We discussed: ▫️Preparing for Night Games ▫️Using caffeine effectively ▫️Optimising Sleep ▫️Alcohol & Sleep & much more! You can follow Phil on X @PhilLearney or on Instagram @theptcoach The HMN 24 website is - https://hmn24.com If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 17 Jan 2024 - 1h 21min - 275 - #273 "A Day In The Life Of A Sport Scientist" With Simon Whitehead
Episode 273 is with Lead Academy Sport Scientist at Burnley FC Simon Whitehead We discussed: ▫️Day in the life of a Sport Scientist ▫️Using data effectively ▫️Taking back control of your day ▫️Networking & much more! You can connect with Simon on X @stwhitehead If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ http://www.hytro.com/pro-sport ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 10 Jan 2024 - 54min - 274 - #272 "3 Challenges Faced By Sport Scientists" With Jo Clubb
Episode 272 of the Football Fitness Federation Podcast is with Sport Science Consultant Jo Clubb We discussed: ▫️Top 3 Challenges faced by Sport Scientists ▫️Female Athlete Research ▫️Sport Science Technology ▫️The Menstrual Cycle & much more! You can check out the links that Jo mentions in the podcast below: 5 Biggest Trends in Sport Science for 2024 https://youtu.be/39dYpEOi5ZE?si=Unq3W74ZIj0ebDON 10 Challenges in Sports Science Paper: https://www.globalperformanceinsights.com/post/10-challenges-in-sports-science Value Burden Matrix: https://www.globalperformanceinsights.com/post/juggling-value-burden-in-data-collection An AI Dictionary for Sport Scientists https://www.globalperformanceinsights.com/post/an-ai-dictionary-for-sport-scientists How to Use ChatGPT for Sports Science Research: See It in Action! https://youtu.be/jNdGaiHQAd8?si=YhRXYdOPHBBPqxDP ChatGPT FREE vs PLUS for Scientific Research https://youtu.be/-U4ero5R0Sg?si=NgkwOSV2MkBmq-df Menstrual Cycle review paper: https://journals.physiology.org/doi/full/10.1152/japplphysiol.00346.2023 Measuring Complete Acceleration: The Missing Piece in Training Load: https://youtu.be/0hIItYe2v0g?si=noIv3Vy-q8fbX6R5 If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 03 Jan 2024 - 57min - 273 - #271 "Our Top 3 Takeaways From 2023" With Jordan Tyrer
Episode 271 of the Football Fitness Federation Podcast is with Product & Brand Development Lead at FFF Jordan Tyrer We discussed: ▫️Top 3 Takeaways of 2023 ▫️Predictions for 2024 ▫️Social Media & much more! You can follow Jordan's social media channels here: @jordantyrer92 - X @PhysPerformHub - X @the_physical_performance_coach - Instagram @thephysicalperformancehub - Instagram If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 27 Dec 2023 - 51min - 272 - #270 "Developing Effective Speed & Change Of Direction Drills" With Michael Drach
Episode 270 of the Football Fitness Federation Podcast is with Speed Expert Michael Drach We discussed: ▫️Coaching Change of Direction ▫️How to develop drills ▫️Training Athleticism ▫️Educating through Social Media & much more! You can follow Michael on Instagram @drachperformance If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Thu, 21 Dec 2023 - 1h 13min - 271 - #269 "How To Make A Real Impact As A Sport Scientist" With Ben Rosen
Episode 269 of the Football Fitness Federation Podcast is with Performance Director at Blackburn Rovers Ben Rosen We discussed: ▫️Maintaining Football Fitness ▫️In Season Focus ▫️Testing ▫️Returning to Perform & much more! You can follow Ben on X (Twitter) at @B_Rose_3 If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 13 Dec 2023 - 52min - 270 - #268 "Educating Coaches On Football Fitness" With Rickard Engstrom
Episode 268 of the Football Fitness Federation Podcast is with the Coach Educator in Football Fitness for the Swedish FA Rickard Engstrom We discussed: ▫️Areas of focus for coach education ▫️the Futures program ▫️Working with Youth National teams ▫️Ongoing projects at the Swedish FA & much more! You can connect with Rickard on Instagram @rickardengstroem or email him on Rickard.engstrom@svenskfotboll.se If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 06 Dec 2023 - 50min - 269 - #267 "If You're Good Enough You're Old Enough" With Lucas Posthuma
Episode 267 of the Football Fitness Federation podcast is with 1st Team Sport Scientist at Almere City Lucas Posthuma We discussed: ▫️Working at Ajax ▫️Transition to the Eredivisie ▫️Creating Buy In ▫️Mentors & much more! You can connect with Lucas on LinkedIn or Instagram @lucasposthuma If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 29 Nov 2023 - 54min - 268 - #266 "Blending The Program From Gym To Field" With Rob Morledge
Episode 266 of the Football Fitness Federation Podcast is with the Senior Fitness coach at Derby County FC Rob Morledge We discussed: ▫️Working in South East Asia ▫️Specialists v Generalists ▫️Dr Yessis’ 1x20 program ▫️Mastering the basics & much more! You can follow Rob on X (Twitter) @RobertMorledge or Instagram @robmorledge If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 22 Nov 2023 - 53min - 267 - #265 "Creating A LTAD Multi Sport Program" With Paulo Carvalho
Episode 265 of the Football Fitness Federation Podcast is with Women's Youth Team Lead Sport Scientist at Benfica Paulo Carvalho We discussed: ▫️S&C in Portugal ▫️Creating a LTAD program ▫️Multi Sport Programs ▫️Individual S&C programs & much more! You can connect with Paulo on LinkedIn or on X (Twitter) @PauloCarvSC If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 08 Nov 2023 - 53min - 266 - #264 "To Ice Or Not To Ice" With Olivia Greenhalgh
Episode 264 of the Football Fitness Federation Podcast is with the Technical Specialist at Swellaway Olivia Greenhalgh We discussed: ▫️Individualising Recovery ▫️Use of tech to optimise recovery ▫️Recovery advice from Wayne Rooney ▫️ACL’s in the Women’s game & much more! You can follow Olivia on Twitter @LivGreenhalgh If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 01 Nov 2023 - 48min - 265 - #263 "Reflections On The Training Ground Guru Conference" With Jordan Tyrer
Episode 263 of the Football Fitness Federation Podcast is with the Product & Brand Development Lead at FFF Jordan Tyrer We discussed: ▫️Takeaways from Training Ground Guru Conf ▫️Our views on player developers ▫️The Academy System ▫️Who our stand out speakers were & much more! You can follow Jordan on Twitter @jordantyrer92 If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Fri, 27 Oct 2023 - 54min - 264 - #262 "Should Players Do Zone 2 Work?" With Martin Buchheit
Episode 262 of the Football Fitness Federation Podcast is with High Performance Consultant at Type 3.2 Performance & Co -Founder at HIITScience Martin Buchheit We discussed: ▫️Working with modern day players ▫️Keeping a squad fit ▫️Zone 2 work for players ▫️Whether Mbappe should run 10k & much more! You can follow Martin on Twitter @mart1buch or connect with him on LinkedIn The research that Martin referenced in the episode was https://www.researchgate.net/publication/354461822_Myotypes_-_The_relevance_of_muscle_fiber_typology_in_sports If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 25 Oct 2023 - 1h 00min - 263 - #261 "Optimising Recovery With Infrared Technology" With Tim Brownstone
Episode 261 is with the CEO of Kymira Tim Brownstone We discussed: ▫️Science of infrared technology ▫️Comparisons to other recovery modalities ▫️Individualising Recovery ▫️Future Innovations & Trends & much more! You can find out more about Kymira at www.kymira.com Check out the Worn To Be Believed demo and trial at https://kymira.com/pages/worn-to-be-believed You can follow Kymira on social media at the following links: https://www.instagram.com/kymiraofficial/ https://www.facebook.com/kymiraofficial https://twitter.com/KYMIRA_Official https://www.linkedin.com/company/kymira/ If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 18 Oct 2023 - 53min - 262 - #260 "Programming Deceleration" With Alan Jordan
Episode 260 is with Performance coach & Founder of Peak 2 Be Elite Alan Jordan We discussed: ▫️Programming Deceleration ▫️What players need the most support with ▫️Setting up a business ▫️Productivity tips & much more! You can follow Alan's work on Instagram @peak2belite_global or on Twitter @Peak2BElite If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Thu, 12 Oct 2023 - 1h 02min - 261 - #259 "The Future Athlete & Bio Banding In Women's Football" With Jordan Tyrer
Episode 259 of the Football Fitness Federation Podcast is with Product & Brand Development Lead at Football Fitness Federation Jordan Tyrer We discussed: ▫️Bio Banding in the Women’s game ▫️The Future Athlete ▫️Next steps for Women’s football ▫️Jordan’s new project & much more! You can follow Jordan on Twitter @JordanTyrer92 Also follow @PhysPerformance & @PhysPerform Hub If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 04 Oct 2023 - 1h 00min - 260 - #258 "Growth & Maturation, Bio Banding & The Future Of Academy Football" With Dr Sean Cumming
Episode 258 of the Football Fitness Federation Podcast is with Professor in Paediatric Exercise Science Dr Sean Cumming We discussed: ▫️Growth & Maturation ▫️Monitoring G&M ▫️Bio Banding ▫️The secret to Belgium’s golden generation & much more! You can follow Sean on Twitter @phd_sean If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 27 Sep 2023 - 1h 06min - 259 - #257 "Luton Town - Path To The Premier League" With Jared Roberts - Smith
Episode 257 is with the Head of Performance at Luton Town Jared Roberts-Smith We discussed: ▫️Preparing for the Premier League ▫️PL v Championship demands ▫️Changing of playing staff ▫️Creating a strong culture & much more! You can follow Jared on LinkedIn or on Twitter @jrs_performance If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 20 Sep 2023 - 1h 03min - 258 - #256 "Psychosocial Support For Players" With James Barraclough
Episode 256 is with Lecturer in Sport James Barraclough We discussed: ▫️Psychosocial skills in Academies ▫️How we should be assessing ▫️Good practice ▫️Changes that are needed to be made & much more! You can follow James on the following channels: LinkedIn - James Barraclough Instagram - @mindcraftperformance Twitter - @sportpsycjimbo If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 13 Sep 2023 - 47min - 257 - #255 "Is Getting Strong Enough?" With Sam Portland
Episode 255 of the Football Fitness Federation Podcast is with the Founder of Speed by Sportland Sam Portland We discussed: ▫️Cristiano Ronaldo’s speed ▫️How strong is strong enough ▫️Speed Longevity ▫️Sam’s top 3 speed drills & much more! You can follow Sam on Instagram @thesamportland If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 06 Sep 2023 - 41min - 256 - #254 "Never Experience The Same Day Twice" With Ben Rosenblatt
Episode 254 of the Football Fitness Federation Podcast is with the Founder of 292 Performance Ben Rosenblatt We discussed: ▫️Working with the England National team ▫️Networking ▫️Social Media ▫️Why he’s set a company up & much more! You can connect with Ben on LinkedIn If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 30 Aug 2023 - 1h 21min - 255 - #253 "Out With The Old In With The New" With Callum Adams
Episode 253 of the Football Fitness Federation Podcast is with Head of Strength & IDP at Huddersfield Town Callum Adams We discussed: ▫️Old v New approach to Player prep ▫️How he themes his sessions ▫️Championship v Premier League ▫️British v European approach & much more! You can connect with Callum on LinkedIn If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 23 Aug 2023 - 1h 21min - 254 - #252 "Tackling The New Rule Changes" With Ben Sutcliffe
Episode 252 is with the 1st Team Sport Scientist at Shrewsbury Town & National Fitness coach at FA Wales Ben Sutcliffe We discussed: ▫️Tackling the new rule changes ▫️The impact it will have on players ▫️Reporting to key stakeholders ▫️Impact of manager changes & much more! You can connect with Ben on LinkedIn If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 16 Aug 2023 - 58min - 253 - #251 "Survive Or Thrive" With Elisabeth Oehler
Episode 251 is with the Strength & Conditioning coach at the Saudi Olympic Training Centre Elisabeth Oehler We discussed: ▫️The Women’s World Cup ▫️The next steps needed in the women’s game ▫️Ensuring players are ready for 1st team ▫️Managing players who are called up early & much more! You can follow Elisabeth on Twitter @eo_performance If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 09 Aug 2023 - 1h 05min - 252 - #250 "The Secret To Success With Club & Country" With James Redden
Episode 250 is with James Redden, James is the Head of Performance Development at Luton Town and a Consultant Physical Performance coach with the Men's England u21's We discussed: ▫️Club v Country roles ▫️Tournament experience ▫️Creating a winning culture ▫️The secret behind Luton’s success & much more! You can follow James on Twitter @_JamesR_ If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 02 Aug 2023 - 55min - 251 - #249 "What's More Important, The Culture Or The Program? With Matt Willmott
Episode 249 of the Football Fitness Federation is with Head of Physical Performance Matt Willmott We discussed: ▫️Culture v Program ▫️Empowering & Educating players ▫️MDT cohesion ▫️Cultural Architects & much more! You can connect with Matt on Twitter @MWillmott90 or on LinkedIn If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 26 Jul 2023 - 1h 09min - 250 - #248 "Sleep, Eat, Win, Repeat- Secrets To Success" With Orlaith White
Episode 248 is with Health & Performance coach at Shamrock Rovers Women Orlaith White We discussed: ▫️Holistic support for players ▫️Working with Part Time players ▫️Creating a High Performance culture ▫️Building Habits & much more! You can follow Orlaith on Instagram @orlaithwhitecoaching If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 19 Jul 2023 - 1h 00min - 249 - #247 "Expert Tips From Man Utd's Nutritionist & Insights Into Ramadan Fasting" With Aimee O'Keefe
Episode 247 is with Manchester United Women's Nutritionist Aimee O'Keefe We discussed: ▫️Fuelling for Performance ▫️Aimee’s experience of Ramadan fasting ▫️Optimising Recovery with Nutrition ▫️Common mistakes made when fuelling & much more! You can follow Aimee on Instagram @committednutrition2020 If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 12 Jul 2023 - 1h 08min - 248 - #246 "Special FFF Announcement" With Jordan Tyrer
Episode 246 is with the newly appointed Product & Brand Development Lead at Football Fitness Federation Jordan Tyrer We discussed: ▫️The future of FFF ▫️His experience of FFF ▫️His latest career decision ▫️His new role! & much more! You can follow Jordan on Twitter @jordantyrer92 or on Instagram @Jordan_tyrer If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 05 Jul 2023 - 38min - 247 - #245 "Planning Pre Season" With Ian Coll & Christian Clarup
Episode 245 of the Football Fitness Federation Podcast is with the Head of Fitness at Botev Plovdiv Ian Coll & Head of Performance at Sparta Prague Christian Clarup We discussed: ▫️Periodising Pre Season ▫️Strength Training in PS ▫️Pre Season Priorities ▫️Non specific work & much more! You can connect with both Ian & Christian on LinkedIn If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 28 Jun 2023 - 1h 06min - 246 - #244 "The Hytro Effect On Women’s ACL Injuries & Breaking The US" With Dr Warren Bradley
Episode 244 is with the Founder off Hytro Dr Warren Bradley We discussed: ▫️Latest BFR research ▫️BFR & ACLs ▫️BFR & Ice Baths ▫️Areas for more research & much more! Research Queries - warren@hytro.com Club Contact - tom@hytro.com Website - www.hytro.com/pro-sport Instagram - @hytro_ LinkedIn - Hytro Twitter - @hytrotraining If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 21 Jun 2023 - 44min - 245 - #243 "The Realities Of Working In Full Time Football" With Robert Rangel
Episode 243 is with the Head of Academy Sport Science at Leyton Orient Robert Rangel We discussed: ▫️The realities of working in full time football ▫️Career Periodisation ▫️His top advice for new coaches ▫️How to build player buy in & much more! You can connect with Robert on the following links: Twitter - @musclemovement_ Instagram - @musclemovement_ Linkedin - Robert Rangel If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 14 Jun 2023 - 56min - 244 - #242 " Analysing Your Coaching Practice" With James Coneboy
Episode 242 is with the Senior Academy Sport Scientist at Aston Villa James Coneboy We discussed: ▫️Using video analysis for S&C coaching ▫️Transitioning between roles ▫️Aligning Academy programs ▫️How analysis has helped his role & much more! You can follow James @jaconeboy on Instagram, @JamesConeboy on Twitter or connect with him on LinkedIn If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Thu, 08 Jun 2023 - 54min - 243 - #241 "Player Profiling & Customised Strength Training In Football" With Louis Cunningham
Episode 241 is with Lead of Strength & Power at Norwich City Louis Cunningham We discussed: ▫️Profiling Players ▫️Individualising Programs ▫️Programming planes of motion ▫️How technology supports the program & much more! You can follow Louis on the following links: Twitter @louispaulcunningham Instagram @LPCunningham LinkedIn Louis Cunningham If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 31 May 2023 - 1h 09min - 242 - #240 "Using BFR To Optimise Performance & Recovery" With Mark Gillett
Episode 240 is with the Chief Medical Officer at the Premier League Mark Gillett We discussed: ▫️His experience using Blood Flow Restriction ▫️BFR for Hypertrophy & Rehab ▫️BFR for recovery ▫️His experience working with Hytro & much more! You can follow Mark on Twitter @docmarkgillett Donate to Mark's event here https://www.justgiving.com/fundraising/markjgillett If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 24 May 2023 - 33min - 241 - #239 "Promotion Fitness Secrets- A League One Success Story" With Irvin Mukandi
Episode 239 is with Lead S&C coach at Ipswich Town Irvin Mukandi We discussed: ▫️Managing Strength Training across the week ▫️Isometrics ▫️Acceleration ▫️Post Match fatigue testing & much more! You can connect with him on Twitter @IMukandi If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 17 May 2023 - 1h 00min - 240 - #238 "Creating A High Performance Culture In MLS" With Adam Parr
Episode 238 is with the Head of Performance at Charlotte FC Adam Parr We discussed: ▫️Designing a new facility ▫️Creating a High Performance culture ▫️Hiring staff ▫️Coach buy in & much more! Connect with Adam on LinkedIn or follow him on Instagram @aparrfitness Listen to our previous episode with Adam here https://open.spotify.com/episode/59Pb7wjxrXXZTmZgSSu0nk?si=YgqAW2b3RHarF8-JH7fS0w If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 10 May 2023 - 1h 08min - 239 - #237 "Unlocking Performance On A Budget" With Stuart Britton
Episode 237 is with Ascot United Sport Scientist Stuart Britton We discussed: ▫️Innovation ▫️Enhancing Performance on a budget ▫️First additions to the program ▫️Working with Part time players & much more! You can follow Stuart on Twitter @s_britton24 or on Instagram @s.britton24 If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 03 May 2023 - 50min - 238 - #236 "Train Higher Than The Game" With Tom Owens
Episode 236 of the Football Fitness Federation Podcast is with Founder of Tom Owens UK, Tom Owens We discussed: ▫️Why players seek individual work ▫️Off/Pre Season KPI’s ▫️Demands of the modern game ▫️The importance of Training Intensity & much more! You can follow Tom on Instagram @tomowensuk If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 26 Apr 2023 - 1h 04min - 237 - #235 "The Power Of Velocity Based Training" With Chris Tombs
Episode 235 is with the Head of Performance at SW7 Chris Tombs We discussed: ▫️Using VBT create competition ▫️VBT metrics for different training goals ▫️What football can learn from other sports ▫️How VBT can change football’s lifting culture & much more! You can follow Chris on Instagram @christombs71 If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 19 Apr 2023 - 1h 09min - 236 - #234 "Lessons From Eintracht Frankfurt's Head Of Physical Performance" With Andreas Beck
Episode 234 is with the Head of Physical Performance at Eintracht Frankfurt Andreas Beck. We discussed: ▫️Approach to moving clubs ▫️Improving Performance Support ▫️Working with different managers ▫️Assembling a Performance Dept & much more! You can follow Andreas on the following links: Twitter - @AndreasBeck66 Instagram - @abeck_bexx LinkedIn - Andreas Beck If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Good Prep - https://thegoodprep.com (use the code FFF15 on your first order for 15% off) Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 12 Apr 2023 - 58min - 235 - #233 "Tackling Mental & Emotional Fatigue In Football Performance" With Ed Gibbins
Episode 233 is with the Co-Founder & Chief Product Officer of Rewire Fitness Ed Gibbins We discussed: ▫️The creation of Rewire ▫️Wellness Challenges ▫️How the platform support athletes ▫️The future of Rewire & much more! Check out the app here https://rewirefitness.app If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Good Prep - https://thegoodprep.com Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 05 Apr 2023 - 44min - 234 - #232 "Building A High Performance Culture" With Rainer Van Gaal Appelhof
Episode 232 is with Head of Sport Science & S&C at FC Utrecht Rainer Van Gaal Appelholf We discussed: ▫️Building a Performance Culture ▫️Bridging the gap between pitch & gym ▫️Maximum Intensity Periods ▫️Key soft skills for coaches & much more! You can connect with Rainer on LinkedIn or on Instagram @rainervangaalappelhof If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Good Prep - https://thegoodprep.com Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 29 Mar 2023 - 59min - 233 - #231 "Lessons From Over 25 Years Of Experience In Sport Science" With Dave Carolan
Episode 231 is with Head of Performance & Health at Millwall FC Dave Carolan We discussed: ▫️Industry Expectations ▫️Positives of working in football ▫️What it takes to be successful ▫️Top advice for coaches & much more! You can follow Dave on Twitter @davecarolan If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 22 Mar 2023 - 58min - 232 - #230 "Building Champions" With Jared Wallace
Episode 230 is with Lead Women's 1st Team & Academy S&C coach at Malmo FF Jared Wallace We discussed: ▫️Being a British coach overseas ▫️The vision at Malmo ▫️The project at the club ▫️The future of the program & much more! You can connect with him on LinkedIn or on twitter @jwallace7 If you enjoy this episode make sure to check out the previous episodes below: Mark Read -https://open.spotify.com/episode/6JLz0AjaxkoUtGFZhtOF0h?si=npbFk5qCSLObxtXyF0RkXw -https://open.spotify.com/episode/37SXWCyAaAklRZ8uYCVmhA?si=xgjQUjreSZGDwKGk03SS8Q Jamie Mackay -https://open.spotify.com/episode/1vvRwG7t2SXwKusDgth0J1?si=E2WG1qZBR4KC5gLcIdn8Hw Keep up to date with the amazing work our sponsors are doing here: Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 15 Mar 2023 - 1h 07min - 231 - #229 "Maximising Football Performance" with Tony Strudwick
Maximising Football Performance: Exclusive Insights from Tony Strudwick, Former Head of Performance at Manchester United Episode 229 of the Football Fitness Federation Podcast is with Head of Medical at West Bromwich Albion Tony Strudwick We discussed: ▫️Lessons from Sir Alex Ferguson ▫️The standard of support in football ▫️Building a HP team ▫️What makes the world’s best a success ▫️Achieving best in class as a coach ▫️Players working with private coaches & much more! Connect with Tony on LinkedIn or follow him on Twitter @Struds1972 If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 08 Mar 2023 - 1h 07min - 230 - #228 "Using AI To Predict Injuries" With Nimrod Mahler
Episode 228 of the Football Fitness Federation Podcast is with the Head Physio for the Israel National Team Nimrod Mahler We discussed: ▫️Standard of Israeli Sports Medicine ▫️Some of the unique challenges he faces ▫️Lessons from Jordi Cruyff ▫️Predicting injuries with AI & much more! You can follow Nimrod on Twitter @NimrodMahler or on Instagram @nimrodmahler Keep up to date with the amazing work our sponsors are doing here: Rezzil - rezzil.com Hytro - hytro.com Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 01 Mar 2023 - 1h 07min - 229 - #227 "The Pillars Of Performance" With Chris Bowman
Episode 227 of the Football Fitness Federation Podcast is with Physio & Sports Performance Coach Chris Bowman. We discussed: ▫️The Pillars of Performance ▫️His new facility ▫️Lessons from other sports/athletes ▫️How his role has progressed & much more! You can follow Chris on Instagram @chris_elitedxb and the business @elitesportsperformance_dxb Keep up to date with the amazing work our sponsors are doing here: Rezzil - rezzil.com Hytro - hytro.com Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 22 Feb 2023 - 52min - 228 - #226 "Force Plate Testing & Monitoring" With John McMahon & Marcos Soriano
Episode 226 is with John McMahon & Marcos Soriano. Dr John McMahon is a Reader in sport and exercise biomechanics and the sport and exercise research theme lead at the University of Salford. John currently serves as a grant committee member for the National Strength and Conditioning Association Foundation and holds editorial roles with three journals. Twitter - @ForcePlateCoach Instagram - @ForcePlateCoach YouTube - @ForcePlateCoach Email address: j.j.mcmahon@salford.ac.uk Marcos Soriano is a Senior Lecturer in Sport Biomechanics and Strength and Conditioning at Camilo José Cela University He has a PhD in Sports Sciences. Senior Lecturer in Sport Biomechanics and Strength and Conditioning at Camilo José Cela University. Programme leader of the MSc in Strength Training and Neuromuscular Performance. Head of Strength Training and Neuromuscular Performance Research Group. Instagram - @marcos_soriano1991 Instagram - @MarcosASoriano1 Twitter - @MarcosSoriano1991 Email - msoriano@ucjc.edu Research group contact: https://instagram.com/strengthp_rg?igshid=YmMyMTA2M2Y= Twitter: @STreNgthP_RG Strength Training network: https://refnet.es/ We discussed: ▫️Pre & Post Match Jump Testing ▫️Important considerations for monitoring ▫️Testing & Training Cultures ▫️Future areas of focus & much more! Keep up to date with the amazing work our sponsors are doing here: Rezzil - rezzil.com Hytro - hytro.com Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Tue, 14 Feb 2023 - 1h 31min - 227 - #225 "The Power Of Tiny Gains" With Bas Blom
Episode 225 is with Head of Academy Performance at FC Utrecht Bas Blom. We discussed: ▫️How to stand out in High Performance ▫️Innovative Program Additions ▫️How Budget impacts programming ▫️The 1% rule & much more! You can connect with Bas on LinkedIn or on Instagram @Bas.Blom Keep up to date with the amazing work our sponsors are doing here: Rezzil - rezzil.com Hytro - hytro.com Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 08 Feb 2023 - 59min - 226 - #224 "The Truth Behind Testing & Monitoring" With Liam Connor
Episode 224 is with Sport Scientist at VALD Performance Liam Connor We discussed: ▫️What tests to use ▫️When to test ▫️How often to test ▫️Performance v Rehab testing & much more! You can follow Liam on Twitter @LConnorCoaching or connect with him on LinkedIn. Keep up to date with all the work our sponsors are doing here: Rezzil - rezzil.com Hytro - hytro.com Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 01 Feb 2023 - 48min - 225 - #223 "Transitional Movements To Optimise Speed" With Hailu Theodros
Episode 223 of the Football Fitness Federation podcast is with Physical Performance coach Hailu Theodros We discussed: ▫️Transitional movements to optimise speed ▫️Developing deceleration ▫️Optimising player’s movements ▫️Speed Development for u9-16s & much more! You can follow Hailu on Twitter @theodros_hailu and on Instagram @hailutheodros Keep up to date with all the work Speedworks are doing by following them @speedworks.training or visit their website https://speedworks.training Rezzil - rezzil.com Hytro - hytro.com Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 25 Jan 2023 - 1h 07min - 224 - #222 "Sport Science On A Budget" With Matt Donnelly
Episode 222 is with Lead Medical, Rehabilitation & Performance coach at Accrington Stanley Matt Donnelly We discussed: ▫️Working with u8 v 1st team ▫️Sport Science on a budget ▫️Keeping a large squad fresh ▫️Dealing with long term injuries & much more! You can connect with Matt on LinkedIn or Twitter @MDSportTherapy or Instagram @MDSportTherapy Make sure to check out all the brilliant work out sponsors are doing. Rezzil - rezzil.com Hytro - hytro.com Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 18 Jan 2023 - 59min - 223 - #221 "How To Keep Your Finger On The Pulse Of Sport Science" With Andy Guard
Episode 221 of the Football Fitness Federation podcast is with Head of Sport Science at Atlanta United Andy Guard. We discussed: ▫️Club v National Team roles ▫️Unique challenges in the MLS ▫️Working with a multicultural squad ▫️Using data effectively to support players & much more! You can connect with Andy on LinkedIn or follow him on Twitter @GuardAndy or Instagram @andyg10 Make sure to check out all the brilliant work out sponsors are doing. Rezzil - rezzil.com Hytro - hytro.com Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Fri, 13 Jan 2023 - 1h 03min - 222 - #220 "Hopping Never Leaves The Program" With Matt McInnes Watson
Episode 220 is with 'The Plyo Guy' Matt McInnes Watson We discussed: ▫️Plyometric Myths ▫️Why Mbappe’s speed is so effective ▫️Plyo’s to keep in all season ▫️Working with different types of player & much more! You can follow Matt on Instagram @mcinneswatson or check out the Plus Plyos website www.plusplyos.com Make sure to check out all the brilliant work out sponsors are doing. Rezzil - rezzil.com Hytro - hytro.com Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 04 Jan 2023 - 1h 15min - 221 - #219 "Dealing With The Dark Side" With James Russell
Episode 219 is with Fitness & Conditioning coach at Gillingham FC James Russell You can follow James on Twitter @jim_jrussell or connect with him on LinkedIn Make sure to check out all the brilliant work out sponsors are doing. Rezzil - rezzil.com Hytro - hytro.com Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 28 Dec 2022 - 53min - 220 - #218 "Getting Started" With Jamie Mackay
Episode 218 is with the Physical Performance coach at Malmo FF Jamie Mackay We discussed: ▫️Benefits from working abroad ▫️Transition from Intern to FT Employment ▫️ACL Rehab ▫️Setting up a side hustle & much more! You can follow Jamie on Instagram @JamieMackay_SC and on Twitter @jamiemackay_sc Make sure to check out all the brilliant work out sponsors are doing. Rezzil - rezzil.com Hytro - hytro.com Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 21 Dec 2022 - 56min - 219 - #217 "Start With The End In Mind" With Ian Coll
Episode 217 is with the Head of Fitness at Hadjuk Split Ian Coll. We discussed: ▫️Working in different countries ▫️Where he developed the most ▫️Working towards the Pro License ▫️The reason behind Croatia’s success & much more! You can follow Ian on Twitter @IanCollATP or connect with him on LinkedIn Make sure to check out all the brilliant work out sponsors are doing. Rezzil - rezzil.com Hytro - hytro.com Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 14 Dec 2022 - 58min - 218 - #216 "Developing As A Practitioner In Non Specific Environments" With Max Kane
Episode 216 is with the Lead Sport Scientist at Exeter City Max Kane. We discussed: ▫️Maximising Internships ▫️Creating a network ▫️Landing your first role ▫️Developing in non specific environments & much more! You can follow Max on Twitter @max_k32 and on Instagram @max_k4ne Make sure to check out all the brilliant work out sponsors are doing. Rezzil - rezzil.com Hytro - hytro.com Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 07 Dec 2022 - 53min - 217 - #215 "Menstrual Health & Performance" With Jack Sharkey & Georgia Brown
Episode 215 of the Football Fitness Federation is with Football Australia Sport Scientists Jack Sharkey & Georgia Brown We discussed: ▫️Considerations working with female players ▫️Menstrual Health & Performance ▫️Menstrual Health Research ▫️World Cup Preparation & much more! You can follow both Jack on Georgia on Twitter @SharkeyStories & @GeorgiaBrown_02 Make sure to check out all the brilliant work out sponsors are doing. Rezzil - rezzil.com Hytro - hytro.com Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 30 Nov 2022 - 56min - 216 - #214 "Strong Views Loosley Held" With Mikolaj Pujdak
Episode 214 of the Football Fitness Federation Podcast is with S&C coach and Sport Scientist Mikolaj Pujdak We discussed: ▫️Spanish, Italian & British S&C ▫️MDT Cohesion ▫️Data in Rehabilitation ▫️Work:Life Balance & much more! Follow Miki on Twitter @pujdak_miki and on Instagram @mikipujdak Make sure to check out all the brilliant work out sponsors are doing. Rezzil - rezzil.com Hytro - hytro.com Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Tue, 22 Nov 2022 - 1h 05min - 215 - #213 "Dealing With The Deep End" With Scott Wickens
Episode 213 of the Football Fitness Federation podcast is with Lead Sport Scientist at Yeovil Town Scott Wickens. We discussed: ▫️Dealing with the Deep End ▫️Adapting to Challenges across a season ▫️Honing information from stakeholders ▫️The one skill that’s most important & much more! You can follow Scott on Twitter @_scottwickens_ and on Instagram @scottwickens Make sure to check out all the brilliant work out sponsors are doing. Rezzil - https://rezzil.com Hytro - https://hytro.com Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 16 Nov 2022 - 48min - 214 - #212 "How To Develop Your Players Into SuperMovers" With Howard Green
Episode 212 is with Head of S&C & Co-Founder of Tennis SuperMovers Howard Green We discussed: ▫️Developing your Philosophy ▫️SuperMovers Program ▫️Movement Solution ▫️Developing Deceleration & much more! You can follow Howard on Instagram @howardgreensupermovers and on Twitter @HGSuperMovers Make sure to check out all the brilliant work out sponsors are doing. Rezzil - https://rezzil.com Hytro - https://hytro.com Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 09 Nov 2022 - 1h 04min - 213 - #211 "Developing Strength Standards" With Michael Schwerhoff
Episode 211 of the Football Fitness Federation podcast is with Schalke FC S&C coach Michael Schwerhoff. We discussed: ▫️Training different positions ▫️Key strength lifts for players ▫️Strength standards ▫️Triphasic Training & much more! You can follow Michael on Instagram @m.sc90 or connect with him on LinkedIn. Make sure to check out all the brilliant work out sponsors are doing. Rezzil - https://rezzil.com Hytro - https://hytro.com Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 02 Nov 2022 - 47min - 212 - #210 "Sport Science Support For England Amputee" With Megan Ratcliff
Episode 210 is with Megan Ratcliff. Megan is the Sport Scientist for Burnley Women 1st Team & England Amputee team We discussed: ▫️Working with Amputee players ▫️Her role with the Amputee team ▫️Planning a Part Time program ▫️The demands on the players & much more! You can follow Megan on Twitter @MeganRatcliff09 and on Instagram @megan.c.ratcliff Make sure to check out all the brilliant work out sponsors are doing. Vald Performance - https://valdperformance.com Rezzil - https://rezzil.com Hytro - https://hytro.com Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 26 Oct 2022 - 1h 07min - 211 - #209 "Providing Insight That Is Lost To Eyesight" With Matt Konopinski
Episode 209 is with the Director of Physio & Performance at Rehab 4 Performance Matt Konopinski We discussed: ▫️Employed to Business owner transition ▫️Key elements of ACL rehab ▫️Introducing Jumps & Plyos ▫️ACL prehab priorities & much more! You can follow Matt on Twitter @Matt_Kono You can also see the facility on Twitter @R4P_UK or on Instagram @r4p_uk Make sure to check out all the brilliant work out sponsors are doing. Vald Performance - https://valdperformance.com Rezzil - https://rezzil.com Hytro - https://hytro.com Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 19 Oct 2022 - 54min - 210 - #208 "The Evolution Of The Women's Game" With Elle Turner
Episode 208 is with Man City Women's 1st Team Sport Scientist Elle Turner We discussed: ▫️Evolution of the women’s game ▫️Differences from 2013-2022 ▫️Learning to become pro ▫️Future Developments & much more! You can follow Elle on social media at the following links Twitter - @Elle_Turner04 Instagram - elle_turner04 Make sure to check out all the brilliant work out sponsors are doing. Vald Performance - https://valdperformance.com Rezzil - https://rezzil.com Hytro - https://hytro.com Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 12 Oct 2022 - 47min - 209 - #207 "Amending Training Prescription Throughout The Season" With Lee Stafford
Episode 207 of the Football Fitness Federation Podcast is with 1st Team Sport Scientist at Watford FC Lee Stafford We discussed: ▫️Training prescription throughout the season ▫️Key points of data ▫️How style of play impacts his approach ▫️How to analyse data & much more! You can follow Lee on Twitter @LeeStaffordSS Make sure to check out all the brilliant work out sponsors are doing. Vald Performance - https://valdperformance.com Rezzil - https://rezzil.com Hytro - https://hytro.com Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 05 Oct 2022 - 48min - 208 - #206 "Building Youth Players Into Elite Performers" With Ronan Kavanagh
Episode 206 of the Football Fitness Federation Podcast is with the Head of Academy Performance at Nottingham Forest and Sport Scientist with Wales Ronan Kavanagh We discussed: ▫️Club v Country approach ▫️Building Youth Players into Elite Performers ▫️Development to Performance transition ▫️Bio Banding & much more! You can follow Ronan on twitter @RonanKav10 Make sure to check out our sponsors Rezzil by searching @rezzil on twitter or instagram Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 28 Sep 2022 - 48min - 207 - #205 "Maximising Windows Of Opportunity" With Paul Mcgrath
Episode 205 is with 1st Team Performance Coach at Port Vale Paul Mcgrath We discussed: ▫️Windows of Opportunity ▫️GK specific S&C ▫️Long Term Injuries ▫️Collecting Data & much more! You can follow Paul on Twitter @paulmcgrath_ Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 21 Sep 2022 - 1h 02min - 206 - #204 "Thoughtless, Fearless Movement" With Dave O'Sullivan
Episode 204 is with Physiotherapist & Mentor Dave O'Sullivan We discussed: ▫️How his approach has developed ▫️Cohesive rehab teams ▫️Returning to Perform v Returning to Play ▫️Using social media effectively & much more! You can follow Dave on Instagram @daveosullivanphysio or check out his website https://thegotophysio.com Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Fri, 16 Sep 2022 - 53min - 205 - #203 "Life In The Private Sector" With Sam Pepys
Episode 203 is with Strength & Conditioning coach Sam Pepys. We discussed: ▫️Life in the private sector ▫️In Season Training ▫️Off Season Training ▫️Being a mentor & much more! You can follow Sam on Instagram @Sam_pepys_performance You can see everything Sam has got going on in his business at https://www.sampepys.com Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 07 Sep 2022 - 52min - 204 - #202 "How To Create Solutions From Problems" With Simon Crampton
Episode 202 is with MK Dons' Performance Director Simon Crampton We discussed: ▫️What he looks for when hiring staff ▫️Considerations when building a team ▫️Leadership styles ▫️Creating Solutions from Problems & much more! You can follow Simon on twitter @simoncrampton Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 31 Aug 2022 - 49min - 203 - #201 "Preparing For Worse Case Scenarios" With Jose Maria Oliva
Episode 201 is with Sport Scientist Jose Maria Oliva Lozano. We discussed: ▫️Performance Tracking ▫️Preparing for worse case scenarios ▫️Contextual Speed Work ▫️How to use data effectively & much more! You can follow Jose on Instagram @jmolivalozano_sportscience or on Twitter @jmolivalozano Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 24 Aug 2022 - 51min - 202 - #200 "Periodisation For People" With Brett Bartholomew
Episode 200 of the Football Fitness Federation is with coach, author & keynote speaker Brett Bartholomew. Brett Bartholomew is a keynote speaker, performance coach & consultant, best-selling author, and Founder of Art of Coaching™. His experience includes working with members of Fortune 500 companies, the U.S. Special Forces, and sporting organizations and professional athletes. Brett is also a self-published, best-selling author of Conscious Coaching: The Art & Science of Building Buy-in. Taken together, Brett has coached a diverse range of athletes from across 23 sports worldwide, at levels ranging from youth athletes to Olympians. He’s supported numerous Super Bowl and World Series Champions, along with several professional fighters. He is currently conducting his doctoral research focused on the role of power dynamics, persuasion, and optimizing change management within organizations at the University of Central Lancashire. We discussed: ▫️Working with different archetypes ▫️Importance of language ▫️Improving communication skills ▫️Periodisation for people & much more! You can follow Brett on Twitter @Coach_BrettB and on Instagram @coach_brettb Access Brett's book 'Conscious Coaching' on Amazon here: https://www.amazon.co.uk/Conscious-Coaching-Science-Building-Buy/dp/1543179479 Keep up to date will everything that Brett is doing with Art of Coaching here: https://artofcoaching.com Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 17 Aug 2022 - 1h 18min - 201 - #199 "Be A Scientist Sometimes" With Claudio Alteri
Episode 199 is with Performance Coach & Assistant Coach at Grenada National Team Claudio Alteri We discussed: ▫️Club v Country ▫️Periodising for training camps ▫️Monitoring overseas players ▫️Strength training on a budget & much more! You can follow Claudio on twitter @ClaudioAlteri1 and on Instagram @claudioalteri.performance Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Tue, 09 Aug 2022 - 50min - 200 - #198 "Bringing The Outside Inside" With Matt Allen
Episode 198 is with the Head of Academy Physical Development at Tottenham Hotspur Matt Allen We discussed: ▫️Engaging players throughout the LTAD process ▫️Building Strengths v Bringing up Weaknesses ▫️Bringing the outside inside ▫️Monitoring & much more! You can follow Matt on twitter at @MattAllenSpSci Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 03 Aug 2022 - 55min - 199 - #197 "The Secret Nutrition And Fitness Plan Used By Elite Athletes" With Tom Little
Episode 197 is with the Head of Performance at Sheffield United Tom Little We discussed: ▫️His new role at Sheff Utd ▫️The approach he’s taking ▫️Reflections on his time at PNE ▫️The secret nutrition plan used by elite athletes & much more! You can follow Tom on twitter @drlitteltom Follow Hero Pro on Twitter @heropro_sport and on Instagram @heropro_sport Get your copy of Tom's book here - https://amzn.eu/d/gLmwEuj Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. Check out our latest community webinar "Plyometrics in Football' by AFC Ajax Head of Strength Yoeri Pegel. Watch a preview here - https://youtu.be/JL1PiYPGbbM To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 27 Jul 2022 - 46min - 198 - #196 "Have You Periodised Your Career?" With Dan Howells
Episode 196 is with the Founder of Collaborate Sports, Mentor, Consultant & Lecturer Dan Howells We discussed: ▫️How to network properly ▫️Interview techniques ▫️Creating Healthy Barriers ▫️How to periodise your career & much more! You can follow Dan on twitter @HowellsDan and on Instagram @danhowells82 Follow Collaborate Sports on Instagram @collaborate_sports Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. Check out our latest community webinar "Plyometrics in Football' by AFC Ajax Head of Strength Yoeri Pegel. Watch a preview here - https://youtu.be/JL1PiYPGbbM To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Tue, 19 Jul 2022 - 58min - 197 - #195 "Speed Training Priorities" With Jonas Dodoo
Episode 195 is with the Head Coach at Speedworks Jonas Dodoo. We discussed: ▫️Strength training for Speed ▫️Acceleration Profiling ▫️Keeping Player’s available ▫️Speed Training Priorities & much more! You can follow Jonas on twitter & Instagram @EatSleepTrain_ & follow Speedworks @speed_works_ Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. Check out our latest community webinar "Plyometrics in Football' by AFC Ajax Head of Strength Yoeri Pegel. Watch a preview here - https://youtu.be/JL1PiYPGbbM To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Tue, 12 Jul 2022 - 1h 11min - 196 - #194 "The Rehab Process In Youth Football" With Josh Rice
Episode 194 is with the Academy Physical Development & Reconditioning coach at Spurs Josh Rice. We discussed: ▫️the role of the research practitioner ▫️rehab process in youth football ▫️building relationships ▫️managing individuals & much more! You can follow Josh on twitter @JoshuaRice95 Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. Check out our latest community webinar "Plyometrics in Football' by AFC Ajax Head of Strength Yoeri Pegel. Watch a preview here - https://youtu.be/JL1PiYPGbbM To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Tue, 05 Jul 2022 - 53min - 195 - #193 "Trust The Process" With Paudie Roche
Episode 193 is with the Physical Performance Lead for Arsenal Women FC Paudie Roche. We discussed: ▫️LTAD process ▫️Managing individuals ▫️Saka & Smith-Rose’s Academy journeys ▫️Transitioning to the WSL & much more! You can follow Paudie on Twitter @coach_roche_ Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. Check out our latest community webinar "Plyometrics in Football' by AFC Ajax Head of Strength Yoeri Pegel. Watch a preview here - https://youtu.be/JL1PiYPGbbM To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 29 Jun 2022 - 1h 00min - 194 - #192 "Lessons From The NFL Combine" With Scott Piri
Episode 192 is with Performance Director Scott Piri We discussed: ▫️His lessons from the NFL combine ▫️Managing large groups ▫️The Brazilian culture ▫️His role with EXOS & much more! Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. Check out our latest community webinar "Plyometrics in Football' by AFC Ajax Head of Strength Yoeri Pegel. Watch a preview here - https://youtu.be/JL1PiYPGbbM To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Wed, 22 Jun 2022 - 1h 05min
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