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Your Bish Therapist

Your Bish Therapist

Melissa Reich

Melissa Reich, M.A. is a therapist turned pop culture enthusiast. Melissa earned a B.A. in Psychology and an M.A. in Clinical Psychology. Melissa provides clinical interpretations based on observable behaviors in the media, while building a community along the way. Welcome!

Full video content can be veiwed on @yourbishtherapist YouTube channel and on instagram

Disclaimer: Posts are not intended to diagnose, treat or provide medical advice. Your Bish Therapist (YBT) is for entertainment and informational purposes only. The podcast, my opinions, and posts, are my own and are not associated with past or present employers, any organizations, Bravo TV, Grey Heart productions or any other television network. The information in YBT podcast and on its its social media is provided for general informational purposes only and is not intended to diagnose or treat. Please do not act or refrain from acting based on anything you read, see, or hear on YBT, podcast or associated social media. Communicating with YBT via email, and/or social media does not form a therapeutic alliance. Melissa, operator of YBT, is unable to provide any therapeutic advice, treatment or feedback.

Become a supporter of this podcast: https://www.spreaker.com/podcast/your-bish-therapist--6065109/support.

33 - What in the Bravo hell?!
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  • 33 - What in the Bravo hell?!

    TW: Concepts of complicated grief, infertility, cancer/medical trauma, generational trauma, addiction, and narcissistic abuse
    There’s been SO MUCH happening in the bravoverse lately and YBT is here to mention it all! YBT talks Bethenny Frankel’s complex grief journey after the loss of her mother and the ending of her engagement. YBT also discusses RHOBH news surrounding Kyle, Dorit and PK discussing emotional abandonment and neglect. YBT then outlines some Bravo men who are a breath of fresh air in a toxic cloud of Bravo men (I forgot to add Craig Conover!)
    YBT then talks The Valley, VPR finale and Summer House. When discussing VPR finale, YBT talks about the ‘grey rock’ phenomenon (seen in memes about Scandoval) and outlines healthy boundary setting. YBT discusses how ‘grey rock’ involves surviving abuse, outlines the limitations, and provides resources for DV. YBT also talks Jesse Solomon’s emotional rollercoaster of cancer survivorship and provides resources for cancer survivors and caregivers.
    Please leave the podcast a 5 Star review
    Click the links below to find ways to support YBT:
    https://linktr.ee/yourbishtherapist
    https://www.spreaker.com/podcast/your-bish-therapist--6065109/support

    Tue, 14 May 2024
  • 32 - RHONJ toxicity and Summer House

    TW: Concepts of trauma, addiction, recovery, boundary setting, and parasocial attachments are discussed.

    In this episode, YBT shares housekeeping updates Season 2 of YBT, Supporter’s Club and plans for future episodes. YBT discusses reasons behind the decision to refrain from covering season 14 of RHONJ; primarily due to increased toxicity as a result of social media drama. Specifically, YBT discusses information shared by Carlos King in a recent podcast, in which he shares receipts from Melissa’s Old Nose on Twitter. YBT discusses increased toxicity surrounding Jersey and outlines parasocial interactions and relationships that lead to unhealthy power dynamics between Bravolebs and content creators.

    YBT then talks Summer House; discussing attachment theory and how abandonment wounds have widespread and long-lasting impacts in adult relationships. YBT also discusses conflict avoidance, and how this behavior can remain following recovery from addiction.

    Please leave the podcast a 5 Star review

    Click the links below to find ways to support YBT:

    https://linktr.ee/yourbishtherapist

     https://www.spreaker.com/podcast/your-bish-therapist--6065109/support

    Tue, 07 May 2024
  • 31 - Summer House and The Valley

    In this episode, YBT shares clinical interpretations of Summer House & The Valley. Specifically, YBT covers relationship issues between Carl and Lindsay & Kyle and Amanda. YBT outlines Danielle’s communication issues and discusses relational concepts; outlining important factors in building and maintaining successful romantic relationships.

    YBT then discusses Kristen Doute’s empath claims and discusses the trauma underpinnings of this superpower. YBT discusses concepts of narcissistic abuse, and ways in which empaths and narcissists are drawn to each other. YBT also talks nervous system dysregulation and somatic symptoms in trauma survivors.

    Please leave the podcast a 5 Star review

    Click the links below to find ways to support YBT

     https://linktr.ee/yourbishtherapist

     https://www.spreaker.com/podcast/your-bish-therapist--6065109/support

    Tue, 30 Apr 2024
  • 30 - RHOP and Monica Garcia on Viall Files

    TW: Concepts of trauma, generational trauma, narcissistic abuse, parental no contact and DV are discussed.

    In this episode, YBT shares clinical interpretations of the RHOP finale, both the finale of the show and finale of the franchise. YBT discusses bipolar disorder and applauds Gordon's honesty and MH advocacy. 

    YBT then breaks down the three-hour Viall Files podcast with Monica Garcia. YBT mentions it all by sharing clinical observations of Monica and Nick, and deep diving into a problematic caller segment during the episode. I share the story of the caller (who has no contact with their parents and thus the reason for the advice call) and YBT challenges some of Nick’s uninformed statements on the matter. This leads to a discussion about the role intergenerational trauma plays in no contact with family. 

    Please leave the podcast a 5 Star review

    Click the links below to find ways to support YBT:

     https://linktr.ee/yourbishtherapist https://www.spreaker.com/podcast/your-bish-therapist--6065109/support  

    https://linktr.ee/yourbishtherapist

    Tue, 16 Apr 2024
  • 29 - HAPPY BIRTHDAY BISH!

    In honor of YBT's 43rd birthday AND 25-year cancer-versary, this episode focuses on celebrating milestones through sharing life lessons learned, tips for successfully navigating challenging life events, and a current health update. YBT talks radical acceptance, acting opposite and the ancient philosophy of stoicism. YBT also briefly talks meeting the cast of Friends through Make-A-Wish foundation and other amazing experiences throughout the past 25 years of survivorship. Self advocacy is discussed and YBT shares tips on how to navigate challenging mental and physical health diagnoses. 

    YBT also shares two ways to support:
    1) Spreaker supporters club https://www.spreaker.com/podcast/your-bish-therapist--6065109/support 2) Instagram subscriptions (thanks to reaching over 10K on @yourbishtherapist on Instagram)

    Tue, 02 Apr 2024
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