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Sleepy Sweet Pea Sessions

Sleepy Sweet Pea Sessions

Laura Thompson

Being sleep deprived is not something we simply must accept as part of parenthood. I’m Laura and I’ll be sharing my experiences as a Mum of 2 and pediatric sleep consultant as well as giving real tips and strategies so you can get more sleep!

18 - Charging Your Own Battery
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  • 18 - Charging Your Own Battery

    On IWD and with Mother’s Day coming up I wanted to share with you something to help you get through each week feeling a little less overwhelmed and also prioritising your own wellbeing! If you try this send me a DM on Instagram, I’d love to hear from you x

    Fri, 08 Mar 2024 - 09min
  • 17 - Motherhood Unfiltered: Kelly’s Story

    In this episode I’m joined by Kelly who shares her motherhood journey on TikTok: https://www.tiktok.com/@mrskellyhurworth?_t=8jjmdW7zV1V&_r=1 and Instagram https://www.instagram.com/mrskellyhurworth?igsh=MW5ibWRxbmRqODFscg== from fertility to pregnancy, motherhood and beyond. I supported Kelly with Harrison’s sleep when he was 5 months old and at the time of recording Kelly was expecting baby number 2, Baby Phoebe has now arrived! We talk mum shaming, dummies, toddler challenges and more!

    Sun, 11 Feb 2024 - 27min
  • 16 - Nap Hacks for Baby: Maximise Those Mini Naps!

    My top tips for extending those pesky short naps! You can download my free guide here: https://fierce-musician-7719.ck.page/40b6468b6e. Leave me a voicenote : https://podcasters.spotify.com/pod/show/sleepysweetpea/message

    Fri, 02 Feb 2024 - 12min
  • 15 - Sleep Success Stories: Robyn's Journey

    In this episode I'm joined by Robyn of @robynsnestcafes and @thebusinessnest who I had the pleasure to support when her daughter Avery was 5 months old ... and now she's 2!


    Robyn shares her story from discovering she was pregnant, navigating maternity leave and running a business during lockdown and of course her sleep struggles turned sleep success.


    Robyn's Nest Cafe is located in Moss End, Warfield and runs weekly baby groups as well as holding child friendly events throughout the year. Robyn's Nest Cafes (robynsnest.co.uk) (@robynsnestcafes)


    Robyn also runs The Business Nest, small business networking and mentoring.

    The Business Nest

    (@thebusinessnest)

    Fri, 26 Jan 2024 - 23min
  • 14 - Transitioning your child to their own room

    If you are ready to move baby to their own room or perhaps you’ve been bedsharing and it’s time to make a change this one is for you! Send me a voice note with your experiences or questions: https://anchor.fm/sleepysweetpea/message I’d love to share them on an upcoming episode!

    Fri, 19 Jan 2024 - 10min
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