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- 52 - Contour Red Light Therapy at Total Health Nutrition Center
Listen as Elly Johnson, Certified Contour Red Light Therapy Practitioner at Total Health Nutriton Center, explains what Contour Red Light Therapy is, what it can do for you, and why you would want to do it.
Call for a free 15 minute consultation to learn more about how we can help with your health: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com.
Thu, 14 Dec 2023 - 07min - 51 - New Challenges in Battling the Latest Viral Strains
Listen as Martin Johnson, DHM & founder of Total Health Nutriton Centers explains how to keep your immune system strong and which products to use during this season of unusual viral strains and symptoms.
Call for a free 15 minute consultation to learn more about how we can help with your health: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com.
Wed, 29 Nov 2023 - 14min - 50 - How to Naturally Detox the Right Way & Why It's Important
Listen in as Marty Johnson founder of Total Health Nutrition Center explains how detoxes help your body get rid of toxins.
But did you know that includes medications, radiation and even toxins from vaccines? Find out why and how we prepare your body for a safe and effective detox.
Call for a free 10-15 min. consultation to learn more about how we can help with your health: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com/
Tue, 30 Nov 2021 - 19min - 49 - Protecting Skin Health During the Summer
Listen to Marty Johnson share ways to protect your skin during the summer. Learn about some amazing products for skin protection including possible supplements to prevent sunburn.
Call for a free 10-15 min. consultation to learn more about how we can help with your health: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com/
Thu, 08 Jul 2021 - 18min - 47 - Foods Bad for Brain Health
Listen in as Marty Johnson explains the connection between what you eat and how it will affect your overall brain health. Find out foods bad for brain health, and how to heal by addressing problems at the cellular level.
Call for a free 10-15 min. consultation to learn more about how we can help with your brain health: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com/
Tue, 20 Apr 2021 - 13min - 46 - Connection Between Hypothalamus and Weight Loss Resistance
Listen in as Kristine explains the relationship between the Hypothalamus and weight loss resistance.
She also explains the things that can harm the hypothalamus leading to weight loss problems, along with ideas to improve the functioning of the hypothalamus.
Call for a free 10-15 min. consultation to learn more about how we can help with weight loss: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com/
Tue, 26 Jan 2021 - 08min - 45 - Understanding Types of Fat to Explain Weight Loss Resistance
Listen in as Marty explains the reasons for weight loss resistance.
Understand the different types of fat to find out why sometimes people can't lose weight even when doing all the right things.
Call for a free 10-15 min. consultation to learn more about how we can help with weight loss: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com/
Tue, 26 Jan 2021 - 21min - 44 - Ideas on How to Fight Viruses Naturally
Listen in as Kristine Stein talks about how she is keeping her immune system healthy, and taking care of her husband while he is fighting the COVID-19 virus.
Call for a free 10-15 min. consultation to learn more about how to fight viruses naturally: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com/
Mon, 23 Nov 2020 - 11min - 43 - Nutritional Stress-Busters For Your Brain
Listen in as Mona Eberle helps you understand what food does to the brain and what kind of nutrition to use to reduce stress in the brain.
Call for a free 10-15 min. consultation to learn more about nutritional stress-busters for your brain: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com/
Thu, 22 Oct 2020 - 09min - 42 - Underlying Causes of Acid Reflux and Indigestion
Listen in as Paige Welsh explains unconventional causes of acid reflux and indigestion and some ways to combat it naturally.
Call for a free 10-15 min. consultation to learn more about the underlying causes of acid reflux and indigestion: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com/
Wed, 23 Sep 2020 - 07min - 41 - Seasonal Allergies Natural Remedies
Listen in as Marty Johnson explains reasons why people get allergies and how to help relieve the symptoms and boost your immune health at the same time.
Call for a free 10-15 min. consultation to learn more on seasonal allergies natural remedies: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com/
Mon, 07 Sep 2020 - 19min - 40 - Fungal Overgrowth Symptoms & Treatments
Listen in as Paige Welsh explains fungal overgrowth symptoms like bloating, stubborn belly fat, fatigue, and sugar cravings. Also, learn how a fungal overgrowth can be properly treated.
Call for a free 10-15 min. consultation: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com/
Thu, 03 Sep 2020 - 07min - 39 - Natural Energy Boosters for a Lack of Energy
Listen in as Paige Welsh explains why people have low energy, and how to combat it naturally by getting to the root of the problem. Plus, natural energy boosters.
Root causes include nutritional deficiencies, food sensitivities/allergies, problems with adrenal glands, and/or thyroid.
Call for a free 10-15 min. consultation: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com/
Wed, 05 Aug 2020 - 08min - 38 - CBD Questions Answered!
Listen in as Marty Johnson answers some of the most common questions regarding CBD oil.
Why does CBD have so many benefits?
With so many brands, how do you know you are getting quality CBD?
Are their factors that can hinder how well it may work for me?
What is the most popular symptoms CBD oil can be used for?
What is the best product to combine with CBD oil for better sleep?
What is the best product to combine with CBD oil for pain?
Call for a free 10-15 min. consultation: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com/
Fri, 19 Jun 2020 - 24min - 37 - How to Reduce Inflammation Naturally with Marty
Listen in as Marty Johnson, owner of Total Health Nutrition Center and Naturopathic Practitioner, explains why people have inflammation and how to reduce inflammation naturally.
Call for a free 10-15 min. consultation: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com/
Thu, 23 Apr 2020 - 17min - 36 - Reducing Inflammation Naturally through Nutrition with Paige
Listen in as Clinical Nutritionist Paige Welsh shares with you what inflammation is, how you become inflamed, why addressing it is important, and a method of reducing inflammation naturally through nutrition.
Call for a free 10-15 min. consultation: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com/
Thu, 23 Apr 2020 - 13min - 35 - Natural Treatments for ADHD
Listen in as Total Health's very own Paige Welsh talks about natural treatments for ADHD to help decrease the effects of ADHD symptoms in both children and adults.
Call for a free 10-15 min. consultation: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com/
Mon, 20 Apr 2020 - 09min - 34 - Ways to Combat Anxiety Naturally
Listen in as Marty Johnson talks about ways to combat anxiety naturally with some great products that can help.
Call for a free 10-15 min. consultation: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com/
Thu, 19 Mar 2020 - 08min - 33 - Defending Your Immune System
Listen as Marty Johnson provides immune boosting tips to help people stay healthier and prevent infections, colds, flu, and viruses.
Call for a free 10-15 min. consultation: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com/
Thu, 19 Mar 2020 - 15min - 32 - Reasons for Fatigue & Natural Remedies for Fatigue
Listen in as Marty Johnson explains what organs could be affecting your energy level causing you to be fatigued. Plus, how to address them with natural remedies for fatigue.
Call for a free 10-15 min. consultation: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com/
Thu, 27 Feb 2020 - 15min - 31 - Breathwork Information
Listen to Janell Strupp, Physical Therapist with Total Health, share how Breathwork can help with stress and releasing negative emotions in this short 2 minute audio clip.
Call for a free 10-15 min. consultation: 262-251-2929. For more information visit: https://www.totalhealthinc.com/
Tue, 11 Feb 2020 - 02min - 30 - Reasons Why It Is Hard To Lose Weight
Listen in as Marty Johnson explains the common reasons why people struggle to lose weight, and how we can improve those health issues to make weight loss easier.
Call for a free 10-15 min. consultation: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com/
Mon, 13 Jan 2020 - 16min - 29 - Total Health Physical Therapy Services Testimony
Listen to Janell Strupp, Physical Therapist and Fascial Counterstrain Specialist at Total Health Nutrition Center, interview Bonnie about how Fascial Counterstrain improved her debilitating pain when nothing else helped.
Call for a free 10-15 min. consultation to learn more about our physical therapy services: 262-251-2929. For more information visit: https://www.totalhealthinc.com/Services/FascialCounterstrain
Mon, 23 Dec 2019 - 15min - 28 - Total Health Nutrition Center Store
Join both Marty Johnson and Christian Olson as they talk about what makes the Total Health Nutrition Center Store stand out from the other health stores out there.
Call for a free 10-15 min. consultation: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com/
Tue, 19 Nov 2019 - 30min - 27 - Long-Term Effects of Stress & How to Manage It
Listen in as Paige Welsh helps you understand what stress does to the body, the reasons why this happens, and the long term effects of not managing it. Learn practical ways to manage it that are easy to do on your own so that you can have a less stress life!
Read the 7 Minute WorkoutView the 7 Minute Workout on YouTube
Call for a free 10-15 min. consultation: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com/
Tue, 29 Oct 2019 - 16min - 26 - Natural Remedies for Autoimmune Disease
Listen in as Paige Welsh, from Total Health Nutrition Center tells her story on how she combated her autoimmune condition. Hear her practical advice on how she reduced her triggers and how she got her health back on track with natural remedies for autoimmune disease.
Call for a free 10-15 min. consultation: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com/
Wed, 09 Oct 2019 - 17min - 25 - Natural Chronic Pain Relief Products
Listen in as Marty Johnson talks about natural chronic pain relief products, and what to combine them with for more effective results.
Call for a free 10-15 min. consultation: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com/
Fri, 13 Sep 2019 - 15min - 24 - Best Natural Supplements for Anxiety
Listen in as Marty Johnson, founder of Total Health Nutrition Center, discusses the best natural supplements for anxiety.
Call for a free 10-15 min. consultation: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com/
Wed, 14 Aug 2019 - 13min - 23 - The Power of Protein & Signs of Protein Deficiency
Listen in as Marty Johnson shares surprising information on how many people lack protein, or the proper proteins their body needs to function optimally. Find out symptoms and signs of protein deficiency to see if you are deficient.
Call for a free 10-15 min. consultation: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com/
Tue, 23 Jul 2019 - 18min - 21 - How to Choose CBD Oil & What are the Benefits
Listen in as Marty Johnson explains why and how CBD provides health benefits, what the criteria is for the products we sell at Total Health, and the importance of healthy fats (plus Omega 3 lab test), and the necessity of them when using CBD Oil.
Call for a free 10-15 min. consultation: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com/
Wed, 12 Jun 2019 - 21min - 20 - Reasons for Headaches & Natural Remedies for Migraines
Listen in to Marty Johnson's latest podcast about different reasons that people will get headaches. You may be surprised by some of the reasons. Also, learn about how we can provide natural remedies for migraines.
Call for a free 10-15 min. consultation: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com/
Tue, 07 May 2019 - 13min - 19 - Natural Anti-Aging Skin care
Listen in as Marty Johnson from Total Health Nutrition Center talks about a natural anti-aging skin care product. It is a plant-based cream that will help with anti-aging. It has been shown to improve wrinkles, smoothness of the skin, renewal, radiance, and hydration.
For more information or to view store locations visit: https://www.totalhealthinc.com/
Wed, 03 Apr 2019 - 10min - 18 - What do Cholesterol Numbers Really Mean?
Listen in as Marty Johnson explains the different blood work markers that you get when you have your cholesterol checked. Plus, what they mean and what kind of numbers you really should be looking for. In addition, Marty shares natural solutions to address underlying problems.
Call for a free 10-15 min. consultation: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com/
Fri, 01 Mar 2019 - 25min - 17 - What is Neurofeedback? And How It Works.
Listen in as Marty Johnson interviews the Neurofeedback Practitioners from Total Health. Find out what is neurofeedback. Get to know why Total Health has this service, how it works, and how it can help people with ADHD, anxiety, depression, brain injury, migraines, seizures, chronic pain, addiction, and more.
Call for a free 10-15 min. consultation: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthneurofeedback.com/
Tue, 05 Feb 2019 - 16min - 16 - How to Heal Adrenal Fatigue & Adrenal Fatigue Test
Listen as Marty Johnson explains the tests we can provide at Total Health to determine if a person has adrenal problems, and how to heal adrenal fatigue by properly addressing the adrenal problems so the body can heal itself.
Call for a free 10-15 min. consultation: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com/
Fri, 25 Jan 2019 - 08min - 15 - Signs and Symptoms of Adrenal Fatigue
Listen in as Marty Johnson explains the importance of adrenal health for many vital functions, signs and symptoms of adrenal fatigue, what causes them to stay in survival mode, and the problems they cause. Marty says 90% of his patients have problems with their adrenals.
Call for a free 10-15 min. consultation: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com/
Fri, 25 Jan 2019 - 13min - 14 - What is Advanced Fascial Counterstrain?
Listen in as Marty Johnson interviews Janell Strupp PT, CPI. Hear how she can outsmart pain and dysfunction with advance fascial counterstrain. With this technique, people have found relief from pain stemming from multiple dysfunctions within the body, including acute or chronic neck pain, back pain, headache, shoulder, knee, or hip pain.
Call for a free 10-15 min. consultation: 262-251-2929. For more information visit: https://www.totalhealthinc.com/Services/FascialCounterstrain
Fri, 21 Dec 2018 - 15min - 13 - What is a Naturopathic Doctor?
Listen in as Marty Johnson helps you have a deeper understanding of the difference between a Naturopathic Doctor and a Regular Medicine Practitioner. Learn how a Naturopath can more effectively help with ongoing illnesses.
Call for a free 10-15 min. consultation: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com/
Tue, 06 Nov 2018 - 08min - 12 - The Huge Problem with Toxins & How to Get Rid of Toxins in Body
Listen in as Marty Johnson helps you understand why toxins are becoming a huge problem and how they affect your health. Plus, advice on how to get rid of toxins in body by properly detoxing.
If you still are dealing with brain fog, fatigue, body aches, joint pain, skin conditions, and digestion issues, you will want to listen in to this episode because Marty Johnson will help you understand why you still have these symptoms even if you have been told you are doing all the right things for detox. Learn about what kind of toxins can affect your health and what symptoms can be created because of toxins. Marty Johnson will give you his thoughts on when it is safe to detoxify yourself and when your symptom will need help from an expert like him and his team at Total Health Nutrition Center.Call for a free 10-15 min. consultation: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com/
Tue, 16 Oct 2018 - 15min - 11 - Natural Solutions for Digestive Health to Heal
Listen as Marty Johnson explains what Total Health recommends for natural solutions for digestive health to heal, and why it helps with an explanation on how the large intestine works.
Call for a free 10-15 min. consultation: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com/
Tue, 18 Sep 2018 - 13min - 10 - How Does the Digestive System Work with Other Systems?
Listen as Marty Johnson explains the process of digestion and answers: how does the digestive system work with other systems. How the small intestine works to absorb food, and how inflammation occurs leading to chronic illnesses.
Call for a free 10-15 min. consultation: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com/
Tue, 18 Sep 2018 - 08min - 7 - Thyroid Health Part 2: Natural Thyroid Treatment
Marty Johnson explains why Thyroid medication doesn't work. How the real problem is usually Autoimmune related and why this is happening. Also, the reasoning behind Rheumatoid Arthritis, MS, Colitis, Lupus, and Crohn's disease. Plus, natural thyroid treatment.
Call for a free 10-15 min. consultation: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com/
Wed, 22 Aug 2018 - 12min - 6 - Natural Remedies for Thyroid & 3 Reasons for Thyroid Symptoms
Listen in as Marty Johnson explains 3 reasons why you may be having thyroid symptoms that your Doctor may have not told you. Plus, natural remedies for thyroid.
Call for a free 10-15 min. consultation: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com/
Tue, 07 Aug 2018 - 10min - 5 - Reasons for Common Food Sensitivities
Listen in as Marty Johnson explains why people develop the most common food sensitivities, along with allergies, and gut problems.
Call for a free 10-15 min. consultation: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com/
Mon, 23 Jul 2018 - 12min - 4 - The Best Way to Digest Food
In this episode, Marty Johnson helps you understand what may cause the discomfort that many people have with dealing with digestion issues. Also, learn some tips on how to improve your digestion with the best way to digest food!
Call for a free 10-15 min. consultation: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com/
Tue, 17 Jul 2018 - 11min - 3 - How to Keep Your Digestive System Healthy
Do you have digestion issues like nausea, or bloating? Listen in as Marty Johnson explains why this is the case. Find out how to keep your digestive system healthy.
Call for a free 10-15 min. consultation: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com/
Sat, 30 Jun 2018 - 07min - 2 - Reasons for Bloating and Gas Discomfort: Gallbladder Dysfunction
Listen in as Marty Johnson explains to us how to resolve some common digestion issues that many people have that can be related to our gallbladder dysfunction.
Call for a free 10-15 min. consultation: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com/
Fri, 29 Jun 2018 - 05min - 1 - The Total Health Podcast, Marty Johnson's Story
Listen in as you hear how Marty Johnson started his health transformation over 25 years ago, and why he is so passionate about giving as many people the hope of better health too.
Call for a free 10-15 min. consultation: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com/
Fri, 22 Jun 2018 - 11min
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