Podcasts by Category
Conversations about being Third Culture Kids. Join us as we have honest, open conversations about life, love and everything in between. This podcast looks to amplify, reassure and highlight the reality of being a Diaspora Desi. Hosted by Quarina, we keep it a little sassy but always classy (with a touch of hood) Connect with the Podcast on Instagram: @boldbrownandbritish.
- 80 - Diversity Ditching
Send us a Text Message.Welcome to a thought-provoking episode of Bold Brown British, where we're tackling the pervasive issue of diversity ditching head-on. Join us we delve into the complexities surrounding empty promises of diversity and inclusion. From corporate boardrooms to community spaces, we'll examine the impact of surface-level efforts and the urgent need for genuine change.In this insightful discussion, we'll explore the tangible consequences of diversity ditching on marginalised c...
Fri, 05 Apr 2024 - 79 - Petty History: Unveiling Egypt's Historic Sass
Send us a Text Message.Hey fabulous history buffs! Ready for a royal rendezvous down the dramatic corridors of ancient Egypt? In our latest episode on the Bold Brown British podcast, we're spilling the tea on the pettiest moments in Egypt's history. From Tutankhamun hitting the ultimate "undo" button on his predecessor's religious revolution to Cleopatra's strategic move shipping off her sister, Arsinoe, to Rome – it's a journey into the heart of historical intrigue!Join me as we unveil the r...
Sun, 21 Jan 2024 - 78 - S5 Ep 8 | Uncover The Darkness Inside with Tam Hussein: A Gripping Tale of Shadows and Reality
Send us a Text Message.Dive into the riveting world of "The Darkness Inside" on this episode of Bold Brown British. 📖✨ Tam Hussein, shortlisted for the Orwell Prize for Journalism 2022, takes us on a journey through the gripping narrative of his debut novel.🔪 Anis, a victim of London's knife epidemic, becomes the focal point of journalist Sid's quest for recognition and criticism of the Mayor's policies. Little does Sid know that the roots of Anis' tragic fate extend far beyond the streets of...
Sun, 28 Jan 2024 - 77 - S5 Ep 7 | From Burnout to Bliss: Mastering Inner Safety with Dr. Nerina Ramlakhan
Send us a Text Message.Discover the secrets to better sleep, well-being, and cultural harmony as we dive into the world of "Tired But Wired" with renowned sleep expert Dr. Nerina Ramlakhan. Uncover the power of "Finding Inner Safety" and learn how to live well, love well, and sleep well, all while exploring South Asian cultural insightsDr. Nerina is no stranger to the world of sleep, having hosted numerous sleep programs, spoken at prestigious events, and graced the media with her wisdom on a...
Fri, 08 Dec 2023 - 76 - Can you Jinx your own happiness?
Send us a Text Message.Have you ever wondered if you can jinx your own success? Well, look no further because in our latest episode, we're diving deep into the fascinating world of jinxing happiness and the psychology behind it. From the evil eye to superstitions and even the notorious tall poppy syndrome, we leave no stone unturned.We explore the age-old belief that too much success and happiness can attract jealousy and negativity. We'll uncover the psychological mechanisms behind this fear...
Thu, 20 Jul 2023 - 75 - Conquering Imposter Syndrome! 💪
Send us a Text Message.Are you tired of battling imposter syndrome as a person of colour in the UK? Well, look no further because we've got the perfect episode for you! Join me as we dive deep into the world of imposter syndrome and explore how it uniquely impacts people of colour in the UK. With a touch of colloquial charm, humour, and real-life case studies, we'll equip you with the tools and inspiration you need to conquer imposter syndrome and embrace your true brilliance. You'...
Thu, 06 Jul 2023 - 74 - Digital Marketing Ethics: Building Trust and Delivering Exceptional Customer Experience
Send us a Text Message.In this episode, we dive deep into the ethical considerations of digital marketing, focusing on user data privacy and consumer trust. Join me for a discussion on how businesses can align their digital marketing practices with ethical principles while delivering outstanding customer experiences. From the importance of transparency and consent to the need for GDPR compliance and data security, we explore how to navigate the fine line between personalisation and privacy in...
Tue, 20 Jun 2023 - 73 - Overcoming Challenges in Workplace Communication
Send us a Text Message.Effective communication is truly the cornerstone of a harmonious work environment, and it plays a vital role in the success of any organisation. It is through effective communication that we can build trust, foster collaboration, and achieve our goals together. In today's episode , we will delve into the common challenges we face in workplace communication and explore strategies for fostering clear, empathetic, and inclusive communication. By addressing these challenges...
Thu, 08 Jun 2023 - 72 - S5 Ep 2 | Toxic Families
Send us a Text Message.Families can be tough to navigate - especially environments and situations that are inherently toxic in nature. In conversation with @priyasengupta_ who talks about her toxic family situation, and how she navigated it. Support the Show.Tell us your thoughts on instagram @boldbrownandbritish or Visit our Linktree
Mon, 30 Jan 2023 - 71 - S5 Ep 1 | Inner Child Healing ft Olly Sheehan
Send us a Text Message.Who is the inner child? What is the difference between growth and healing? What are attachment styles? We kickstart the new year with a chat with Relationship Coach Olly Sheehan for what is an amazing episode. We discuss: Reparenting, society's expectations, being trauma informed and healing from trauma, masculine and feminine energy. Support the Show.Tell us your thoughts on instagram @boldbrownandbritish or Visit our Linktree
Sun, 01 Jan 2023 - 70 - S4 Ep 16 | STI: Herpes
Send us a Text Message.Today we tackle the topic of STIs - and more specifically Herpes. I have HVA ( Herpes Virus Association) with me to discuss. Support the Show.Tell us your thoughts on instagram @boldbrownandbritish or Visit our Linktree
Sun, 06 Nov 2022 - 69 - S4 Ep 15 | Modern Witch hunting Practices ft Raena Shirali
Send us a Text Message.This Halloween episode we are joined by Docupoet (and wonderfully South Asian female in general) Raena Shirali, discussing her new book 'Summomings'. Indebted to the docupoetics tradition, 'Summonings' investigates the ongoing practice of witch (“daayan”) hunting in India. These precarious poems explore how antiquated & existing norms surrounding female mysticism in India & America inform each culture’s treatment of women, while also contending with the mu...
Sun, 23 Oct 2022 - 68 - S3 Ep 14 | Burnout
Send us a Text Message.Burnout is a special type of work-related stress — "a state of physical or emotional exhaustion that also involves a sense of reduced accomplishment and loss of personal identity." In this episode we talk about burnout, how to recognise the signs, avoid it, manage it and tackle it both from a employee and employer perspective. Support the Show.Tell us your thoughts on instagram @boldbrownandbritish or Visit our Linktree
Sun, 09 Oct 2022 - 67 - S4 Ep 13 | Active Muslims
Send us a Text Message.We talk to owner of Meetup Group, Active Muslims, a group for people who want to get active, love to be active, love the outdoors & love nature. Whether through hiking, biking, walking, kayaking. In this episode we talk importance of being active, walking and hiking as a way of staying active and some personal stories. Find them on instagram: active.muslimFollow us on Instagram: @boldbrownandbritishSupport the Show.Tell us your thoughts on instagram @boldbrow...
Sun, 25 Sep 2022 - 66 - S4 Ep 12 | Abortions: Pro Life vs Pro Choice
Send us a Text Message.Roe v. Wade, legal case in which the U.S. Supreme Court on January 22, 1973, ruled (7–2) that unduly restrictive state regulation of abortion is unconstitutional. Roe v. Wade was overturned by the Supreme Court in 2022. The Supreme Court disagreed with Roe’s assertion of an absolute right to terminate pregnancy in any way and at any time and attempted to balance a woman’s right of privacy with a state’s interest in regulating abortion. Abortion in the United...
Sat, 23 Jul 2022 - 65 - S4 Ep 11 | FML Stories: Toothbrushes, Beevers & Fire Marshalls
Send us a Text Message.We sit down with the internet's FML stories, to give our views and reactions. Grab a coffee, a chai and come join us for some giggles and belly laughs (as well as cringes). Support the Show.Tell us your thoughts on instagram @boldbrownandbritish or Visit our Linktree
Mon, 11 Jul 2022 - 64 - S4 Ep 10 | Being Too British to be Brown
Send us a Text Message.In conversation with the wonderful Sharan Raju discussing all things identity, culture and how being brought up in two cultures can affect your upbringing. What happens if you inherently feel 'Too British to be Asian'? Join us as we discuss. Follow Sharan's podcast more: https://podcasts.apple.com/us/podcast/too-british-to-be-asian/id1505460806Support the Show.Tell us your thoughts on instagram @boldbrownandbritish or Visit our Linktree
Mon, 27 Jun 2022 - 63 - S3 Ep 9 | Social Justice Warriors
Send us a Text Message.Virtually everyone has heard of the term social justice warrior by now. The term has become quite popular the past few years to the point Oxford Dictionary added it to their dictionary in 2015. We discuss how in the height of wokeness, how being accused of being a social justice warrior, it is probably not a compliment and why we have a problem with SJWs. Support the Show.Tell us your thoughts on instagram @boldbrownandbritish or Visit our Linktree
Mon, 13 Jun 2022 - 62 - S3 Ep 8 | Let's talk about sex
Send us a Text Message.In this episode we discuss a multitude of topics such as Privilege in sexual empowerment, The term ’solo sex’ , Shame associated with sex, Erotica and the ultimate question: Can you be bad at sex? Tell us what you think by leaving us a comment on our instagram page or find us on TikTok. Support the Show.Tell us your thoughts on instagram @boldbrownandbritish or Visit our Linktree
Mon, 30 May 2022 - 61 - S3 Ep 7 | Wedding Rings
Send us a Text Message.How important is a wedding ring? How much should you spend on a ring? Is Diamond a girls best friend? We discuss in this episode. Support the Show.Tell us your thoughts on instagram @boldbrownandbritish or Visit our Linktree
Mon, 16 May 2022 - 60 - S3 Ep 6 | Should all Women want children?
Send us a Text Message.Through the ages we have been told that women have been yearning to be mothers - but is this really still true? Do all women have an inbuilt biological clock that starts ticking? What happens if you don' t want children of your own? This episode we explore the choice many women make to not have children of their own. Support the Show.Tell us your thoughts on instagram @boldbrownandbritish or Visit our Linktree
Mon, 02 May 2022 - 59 - S3 Ep 5 | Being Brown & Blind
Send us a Text Message.We are joined by Yahya Pandor to talk about being 'Brown & Blind'. Yahya talks about his sight loss journey, myths and misconceptions about people who are blind or partially sighted, technology and how him and his brother are using TikTok to tackle the stigma of visual impairment. Follow us on Instagram: @boldbrownandbritishVisit our websiteVisit Yahya's Instagram Support the Show.Tell us your thoughts on instagram @boldbrownandbritish or Visit our...
Mon, 21 Mar 2022 - 58 - S4 Ep 4 | Therapy & Breaking the Trauma Cycle
Send us a Text Message.I sit down with Samina Rai to discuss therapy in south asian culture, breaking the trauma cycle and generational trauma. We discuss therapy in south asian desi cultures, whether seeking therapy is taboo, relationships and attachments, how patterns in our childhood keep us stuck, and how we tap into ourselves for self healing capacity as well as the difference between therapy and coaching. Samina discusses how patterns can be changed and are not stuck with you. Follow us...
Mon, 21 Feb 2022 - 57 - S4 Ep 3 | On Being 30
Send us a Text Message.What does it mean to be Dirty Flirty Thirty in 2022? What are the expectations put on us both by society and by yourselves on turning 30? We discuss this week on the media portrayal of women in their 30s, the pressures we feel in our lives and the thoughts we had when we turned 30. Support the Show.Tell us your thoughts on instagram @boldbrownandbritish or Visit our Linktree
Fri, 04 Feb 2022 - 56 - S4 Ep 2 | Gendered Marketing
Send us a Text Message.In this episode we discuss gendered marketing. In industries where products have been historically marketed based on gender, some brands are beginning to shun stereotypes and embrace neutrality. I sit down with Vanessa and Shamem to discuss the phenomon of why women's clothing have no pockets, why men don't get variety in their shower products among many others. Support the Show.Tell us your thoughts on instagram @boldbrownandbritish or Visit our Linktree
Fri, 21 Jan 2022 - 55 - S4 Ep 1 | Big Boys Don't Cry
Send us a Text Message.Back with a new season!! Traditionally, men were seen as being weak or unmanly in some way if they expressed themselves through crying,” So linking this back, When I see my male friends, colleagues, and family members suppressing their feelings, hiding tears and shutting off their emotions for the fear of being called “girly” I realize how flawed our cultural upbringing has been. In fact From a young age, boys are encouraged down this route by a culture and environment ...
Fri, 07 Jan 2022 - 54 - S3 Ep 16 | Do Halal Investments exist?
Send us a Text Message.As the Muslim population globally continues to grow, so too does the appetite for investing, trading. So naturally, it leads to discussions about ‘halal investments’ or rather Sharia compliant investments and a whole genre of Islamic finances. In this episode we discuss what constitutes an investment as halal. We cover paying and charging interest (Riba), the idea of risk and uncertainty (Gharar), trading in companies that are 'haraam', cryptocurrency, stocks & Shar...
Fri, 10 Dec 2021 - 53 - S3 Ep 15 | Being Third Culture Kids ft What Kind of Asian Podcast
Send us a Text Message.I join forces with Kyle from 'What Kind of Asian Are you' Podcast to discuss identities, being children of immigrants and Third Culture Kids. Third culture kids or third culture individuals are people who were raised in a culture other than their parents' or the culture of their country of nationality, and also live in a different environment during a significant part of their child development years.Support the Show.Tell us your thoughts on instagram @boldbrowna...
Sat, 27 Nov 2021 - 52 - S3 Ep 14 | Cryptocurrency
Send us a Text Message.Cryptocurrencies and their underpinning technology will dramatically transform the world. but what exactly is it and how does it work? What coins should you invest in? Crypto-Queen Gulshan joins us to discuss her cryptocurrency journey, her tips and advice on how to navigate the landscape of the blockchain. Let us know your thoughts on Instagram - @boldbrownandbritishSupport the Show.Tell us your thoughts on instagram @boldbrownandbritish or Visit our Linktree
Fri, 12 Nov 2021 - 51 - S3 Ep 13 | Toxic Relationships
Send us a Text Message.More and more people are realising they are in toxic relationships. How do you recognise you are in a toxic relationship? We sit down to discuss in this week's podcast. Support the Show.Tell us your thoughts on instagram @boldbrownandbritish or Visit our Linktree
Fri, 05 Nov 2021 - 50 - S3 Ep 12 | Being a Feminist in Modern Society
Send us a Text Message.Being a feminist is often described as a dirty word, or associated with extreme movements. In this podcast we discuss what we think it means to be a feminist in this day and age. Support the Show.Tell us your thoughts on instagram @boldbrownandbritish or Visit our Linktree
Fri, 22 Oct 2021 - 49 - S3 Ep 11 | 30 before 30
Send us a Text Message.This weeks podcast is a bit different. I know you’re usually used to a conversation between me and someone else or even a group of people, chatting about something or another, but you know me, I like to spice things up. So this week, I thought I’d take a break from the usual routine of that to bring you content that’s a little different. I present to you, 30 of the life lessons I have learnt from my 30 years of being alive. Support the Show.Tell us your thoug...
Fri, 15 Oct 2021 - 48 - S3 Ep 10 | Is TikTok making music more accessible?
Send us a Text Message.I sit down with Vanessa, Digital Manager within music industry to discuss the wonders of TikTok and whether it is making music more accessibleSupport the Show.Tell us your thoughts on instagram @boldbrownandbritish or Visit our Linktree
Fri, 01 Oct 2021 - 47 - S3 Ep 9 | Losing yourself in a relationship
Send us a Text Message.Relationships are wonderful. Being in a relationship can feel like you get to hang out and make out with your best friend all the time. It’s pretty great! But it can be hard to not let them become our whole world! Before you know it You don’t connect with your friends as much, you stop doing activities you love, all because you’re totally infatuated with this one person. I sit down with Leena and Sweta to discuss how to navigate the unsettling feeling of losing yourself...
Thu, 23 Sep 2021 - 46 - S3 Ep 11 | Dating Advice
Send us a Text Message.This is part 2 of our Dating podcast. We asked you over on instagram your views and asked you to get involved. So if you haven’t already followed us, make sure you follow the page @boldbrownandbritish so you don’t miss out on getting involved next time. In part 1 we covered your dating horror stories and let me tell you there were many and they were absolutely hilarious. In todays episode we will be covering dating advice you asked. Support the Show.Tell us y...
Fri, 17 Sep 2021 - 45 - S3 Ep10 | Dating Horror Stories
Send us a Text Message.We asked you over on instagram your dating horror stories and boy did you deliver. From the wholesome, the funny and the downright dutty we got it all. To get involved in future episodes, follow our instagram: @BoldbrownandbritishSupport the Show.Tell us your thoughts on instagram @boldbrownandbritish or Visit our Linktree
Thu, 09 Sep 2021 - 44 - S3 Ep 9 | Brown Creatives in the Design (And Digital) Industry
Send us a Text Message.There’s no denying that when it comes to diversity the creative and design industry is still a work in progress. Is the industry has progressed in hiring welcoming and accepting brown designers? Is there still a stigma of being a designer? What can creatives who are of colour do to excel in the industry? I sit down with Kapil Lad, a designer from New Zealand to discuss what it means to be a brown (indian) graphic and digital designer in the modern world. Supp...
Mon, 30 Aug 2021 - 43 - S3 Ep 8 | Having a 'White' Voice
Send us a Text Message.Does having a 'white voice' affect how you are perceived? Is it necessary in the professional setting? We discuss in this week's podcastSupport the Show.Tell us your thoughts on instagram @boldbrownandbritish or Visit our Linktree
Fri, 13 Aug 2021 - 42 - S3 Ep 7 | Off the Record: Being Woke, BME in politics, Self proclaimed feminism
Send us a Text Message.In our latest of Off the record, where we sit around with some Chai, biscuit (read biskoot) and chat about anything and everything, we talk about Being Woke, BME in politics and even feminism. Support the Show.Tell us your thoughts on instagram @boldbrownandbritish or Visit our Linktree
Mon, 09 Aug 2021 - 41 - S3 Ep 6 | In Conversation with: Sara Nisha Adams, author of 'The Reading List'
Send us a Text Message.We sit down with Sara Nisha Adams in our latest episode, to discuss her debut book 'The Reading List' (out in stores now). Sara talks about writing inspirations, journey to being a writer, advice to budding writers, the publishing industry and a sneak peak into the characters she's so quaintly put onto the page. Support the Show.Tell us your thoughts on instagram @boldbrownandbritish or Visit our Linktree
Fri, 23 Jul 2021 - 40 - S3 Ep 5 | Bold, Brown & Queer
Send us a Text Message.We talk about being queer and brown in this week's podcast. Resources: Desi Rainbow Parents and Allies - space for parents and families of LGBTQ+ individuals to find community and learn how to better support their childrenEl-Twahid Juma Circle - Queer Muslim space, holding Juma Circle every Friday..Club Kali - One of the World's Biggest LGBT ClubInclusive Mosque InitiativeImaan – UK LGBTQ Muslim CharityLondon Queer MuslimsSarbat - LGBT SikhsNAZ Project | Se...
Fri, 09 Jul 2021 - 39 - S3 Ep 4 | Can a Guy and a Girl JUST be friends?
Send us a Text Message.Ahh the age old question....can a guy and a girl just be friends? We discuss in this week's episode. Support the Show.Tell us your thoughts on instagram @boldbrownandbritish or Visit our Linktree
Fri, 02 Jul 2021 - 38 - S3 EP 3 | Long Distance Relationships
Send us a Text Message.We discuss something a lot of people can relate to, having been through a pandemic - long distance relationships. Support the Show.Tell us your thoughts on instagram @boldbrownandbritish or Visit our Linktree
Sat, 26 Jun 2021 - 37 - S3 Ep 2 | Imposter Syndrome
Send us a Text Message.We discuss Imposter syndrome, the internal experience of believing that you are not as competent as others perceive you to be.Support the Show.Tell us your thoughts on instagram @boldbrownandbritish or Visit our Linktree
Fri, 18 Jun 2021 - 36 - S3 Ep 1 | Cancel Culture
Send us a Text Message.: Cancel culture is a modern form of ostracism in which someone is thrust out of social or professional circles – whether it be online, on social media, or in person. Those subject to this ostracism are said to have been "cancelled". But is cancel culture a mob mentality, or a long overdue way of speaking truth to power? We discuss in our first episode of Season 3Support the Show.Tell us your thoughts on instagram @boldbrownandbritish or Visit our Linktree
Fri, 11 Jun 2021 - 35 - S2 Ep 19 | Brown Girls Do it Too, P2
Send us a Text Message.We are back for the second part of our 'Brown Girls Do it too' podcast to discuss sexual compatibility, phone sex, being called exotic and fetishes. Support the Show.Tell us your thoughts on instagram @boldbrownandbritish or Visit our Linktree
Sat, 22 May 2021 - 34 - S2 Ep 18 | Brown girls do it too
Send us a Text Message.This week I'm joined by Leena & Kajal to discuss the fact that brown girls do it too. Quite simply put, let's talk about sex baby. Support the Show.Tell us your thoughts on instagram @boldbrownandbritish or Visit our Linktree
Sat, 15 May 2021 - 33 - S2 Ep 17 | Off the Record: Depression
Send us a Text Message.We are back for another episode of our off the record series, this time discussing our experiences with depression, tackling the stigma of it and how we dealt with it. Support the Show.Tell us your thoughts on instagram @boldbrownandbritish or Visit our Linktree
Sat, 24 Apr 2021 - 32 - S2 Ep 16 | Interracial Dating & Marriage
Send us a Text Message.This week we sit down with Moe and Marina (cutely shipped as "Moerina" ) to discuss their experiences of being in an interracial marriage. From their (very cute) meet cute to now, Moerina talks about: what it's like being in an interracial relationship in America todayCultural differences and similaritiesAny fears they had about marrying outside of your respective racesPushback from friends and familyBreaking the news to their families Marriage vs dating...
Sat, 17 Apr 2021 - 31 - S2 Ep 15 | Deya Banglai Gaan Gai
Send us a Text Message.We are joined by the wonderful Deya (from @deyarcreations) who explores the beauty of classical Bengali music, how her classical jazz training helped her appreciate Bengali music more, and how music feeds into the diaspora of all our beings. Support the Show.Tell us your thoughts on instagram @boldbrownandbritish or Visit our Linktree
Sat, 10 Apr 2021 - 30 - S2 Ep 14 | #NotAllMenButAllWomen
Send us a Text Message. Earlier this month the abduction and murder of Sarah Everad in London, caused an increase in conversations of male violence towards women. I sit down with some women to discuss how safe we feel, our experiences as modern London women, male behaviours that make us women feel uncomfortable and so much more. TW: Rape, abuse, violence, sexual harassment Support the Show.Tell us your thoughts on instagram @boldbrownandbritish or Visit our Linktree
Fri, 02 Apr 2021 - 29 - S2 Ep 13 | Is your network your net worth?
Send us a Text Message.It's a well known fact that networking will help you develop and improve your skill set, stay on top of the latest trends in your industry, keep a pulse on the job market, meet prospective mentors, partners, and clients, and gain access to the necessary resources that will foster your career development. I sit down with Shamem Ahmed, Organiser of Bengali Professional (London) and Muslim Professional (London) to discuss why networking is so important, his tips and tricks...
Sat, 27 Mar 2021 - 28 - S2 Ep 12 | Off the Record: Mindfulness, Wellbeing and Manifestations
Send us a Text Message.On our first episode in our 'Off The Record' series, we discuss Mindfulness, Wellbeing and Manifestations (and law of attraction). I sit down with the girls to discuss what being mindful means to each of us, our qualms about people throwing around phrases like 'raise your vibration' and the life coaches we follow (like the Matthew Hussey's and the Tony Robbins). In our 'Off the Record' series we record real life (often in person) conversations off the record....
Sat, 20 Mar 2021 - 27 - S2 Ep 11 | Discussing the Meghan & Harry interview on Oprah
Send us a Text Message.This week we discuss the explosive interview that was Meghan & Harry's interview on Oprah. We talk about whether the treatment of Meghan was purely because of race, whether she was victimised or simply victim mentality and our thoughts on the whole debacle. Support the Show.Tell us your thoughts on instagram @boldbrownandbritish or Visit our Linktree
Sat, 13 Mar 2021 - 26 - S2 Ep 10 | Everybody has a podcast
Send us a Text Message.Have we reached podcast peak? Why does everyone you know starting a podcast? What podcasts are we listening to, and what makes a good podcast? This week we discuss all of the above and also our thoughts on this new phenomena of everyone starting a podcast. Support the Show.Tell us your thoughts on instagram @boldbrownandbritish or Visit our Linktree
Sat, 06 Mar 2021 - 25 - S2 Ep 9 | Are Influencers actually good influences?
Send us a Text Message.In this episode we discuss Influencers across TikTok, YouTube and Instagram, looking at the types of influencers there are, the skewed viewpoint they might have, the whole Dubai fiasco and more importantly whether influencers are actually good influences. Support the Show.Tell us your thoughts on instagram @boldbrownandbritish or Visit our Linktree
Sat, 27 Feb 2021 - 24 - S2 Ep 8 | Work Relationships
Send us a Text Message.This week, we discuss work relationships (and work tings), flings at work, and navigating crushes at work. Support the Show.Tell us your thoughts on instagram @boldbrownandbritish or Visit our Linktree
Sat, 20 Feb 2021 - 23 - S2 Ep 7 | Kids Explain: Love
Send us a Text Message.This Valentine's Day, I'm joined by some kids to explain the complex emotion of love - what it is, and how you can show someone you love them.Support the Show.Tell us your thoughts on instagram @boldbrownandbritish or Visit our Linktree
Sat, 13 Feb 2021 - 22 - S2 Ep 6 | Brown Girls in STEM
Send us a Text Message. In order to achieve full and equal access to and participation in science for women and girls, and further achieve gender equality and the empowerment of women and girls, the United Nations General Assembly declared 11 February as the International Day of Women and Girls in Science and what better way to celebrate than talk with two wonderful ladies who are working in the science field themselves. Joined by Dr Aziza Khabbush and Dr Ashika Rai for an interest...
Sat, 06 Feb 2021 - 21 - S2 Ep 5 | Beauty is in the eye of the...magazine?
Send us a Text Message.This week we discuss what is considered ‘beautiful’ in eye of the industry, prejudices faced when modelling (and body shaming), Beauty in western world vs beauty in Bollywood and how Sandy is determined to change all of this! For more information on the Miss India UK: http://www.missindia.co.uk/apply-now Support the Show.Tell us your thoughts on instagram @boldbrownandbritish or Visit our Linktree
Sat, 30 Jan 2021 - 20 - S2 Ep 4 | Building better leaders
Send us a Text Message.Leadership. It's a phrase we've all heard. The world needs more leaders and especially more 'Brown' leaders, but what does this even mean? What makes a leader, and how can we create more brown leaders ? Pro Vice Chancellor of University of Surrey, Prof. Osama Khan joins me this week to discuss what defines a leader, the importance of mentorship and how our education system can be better suited to create more brown leaders, through varied teaching styles. Support th...
Sat, 23 Jan 2021 - 19 - S2 Ep 3 | Does prejudice exist in the Workplace?
Send us a Text Message.It’s easy to assume that other people experience the world the way we do. More specifically, it’s very easy for Caucasian managers to assume that their colleagues of colour face the same basic set of challenges they do. On one level that’s true: The work itself is the same. Brown managers have to make their numbers, motivate employees, hire and fire, and plan for the future. But on another level, these managers frequently contend with an atmosphere of tension, instabili...
Sat, 16 Jan 2021 - 18 - S2 Ep 2 | But where are you REALLY from?
Send us a Text Message.We ask Maliha and Saloni the notorious question, where are you from, the concept of home, food as a concept of home and accents. As both being pupils at an international school, Saloni & Maliha share their experiences, wisdom and thoughts of navigating this complex concept of identity when you've resided in multiple countries.We discuss: Answering where are you from What do we identify as (British? Indian? Bengali? Muggle?)Where is home for us?What fo...
Sat, 09 Jan 2021 - 17 - S2 Ep 1 | The Year No one Had 2020 Vision
Send us a Text Message.We sit down to discuss the chaos that was 2020, how we think this might shape future of work, sustainable fashion and goals and aspirations of 2021. Follow us on instagram for more behind the scenes. Support the Show.Tell us your thoughts on instagram @boldbrownandbritish or Visit our Linktree
Fri, 01 Jan 2021 - 16 - Is Santa Real?
Send us a Text Message.On our last episode of the season, we discuss whether Santa is real, whether brown families should keep magic of Father Christmas alive and the appropriate amount of money the Tooth Fairy should leave for a tooth. Join us as we talk Xmas, festive season and mince pies vs samosas. Support the Show.Tell us your thoughts on instagram @boldbrownandbritish or Visit our Linktree
Sat, 19 Dec 2020 - 15 - Sh*t we do just because we are brown
Send us a Text Message.What habits have we maintained from our 'brown' roots? We discuss lotas, etiquette for guests, shoes in the house and supersititions. Support the Show.Tell us your thoughts on instagram @boldbrownandbritish or Visit our Linktree
Sat, 12 Dec 2020 - 14 - What does Biden winning mean for UK Politics?
Send us a Text Message.I'm joined by Mizan and Syed to discuss the 3 Bs (Biden, Brexit & Boris) and the two Cs (Climate Change & Covid) in this episode. Support the Show.Tell us your thoughts on instagram @boldbrownandbritish or Visit our Linktree
Sat, 05 Dec 2020 - 13 - Lost in Translation
Send us a Text Message.In this episode, I sit down with a fellow Bengali speaker to discuss how words and phrases are often 'lost in translation' between Bengali in English. Expect lots of idioms, laughter and Banglish. Support the Show.Tell us your thoughts on instagram @boldbrownandbritish or Visit our Linktree
Sat, 28 Nov 2020 - 12 - The struggles of not feeling "asian" enough
Send us a Text Message.In this weeks episode I sit down with Fahim to discuss the idea of biculturalism, and how it can result in someone feeling 'Not quite Asian enough' (and not quite 'British Asian' enough either).Support the Show.Tell us your thoughts on instagram @boldbrownandbritish or Visit our Linktree
Sat, 21 Nov 2020 - 11 - Tackling Mental Health through Fitness
Send us a Text Message.In Brown communities, the stigma around mental health problems can discourage people from talking about their mental health .The amazing and award winning, Nazia Khatun (Fitness Reborn UK) joins us to understand and talk about mental health in different way and why fitness is such an important way to get your mental gear into action. Support the Show.Tell us your thoughts on instagram @boldbrownandbritish or Visit our Linktree
Sat, 14 Nov 2020 - 10 - Modern Day Dating: Lads Night
Send us a Text Message.What does modern day dating look like from the male perspective? I sit down with our first ever male guests on the podcast Naz & Pritam to hear the perils of modern day dating, the apps to avoid (and the ones to join), their one line to get a date and of course, weird dating storiesSupport the Show.Tell us your thoughts on instagram @boldbrownandbritish or Visit our Linktree
Sat, 07 Nov 2020 - 9 - Modern Day Dating: Ladies Night
Send us a Text Message.This Halloween, I sit down with some lovely ladies to discuss what modern day dating look like from the female perspective? We talk about our 'criteria', online dating, catfishing and of course weird dating storiesSupport the Show.Tell us your thoughts on instagram @boldbrownandbritish or Visit our Linktree
Sat, 31 Oct 2020 - 8 - Help! I'm a First Time 'Mom' in the middle of a pandemic!
Send us a Text Message.We sit down with a first time mum of a beautiful baby boy to discuss the realities of motherhood during a pandemic, in amidst covid19, postpartum depression and the complexities of motherhood and Islam. Support the Show.Tell us your thoughts on instagram @boldbrownandbritish or Visit our Linktree
Fri, 23 Oct 2020 - 7 - Colorism
Send us a Text Message.I sit down with my sister to discuss the issue of colourism within the south asian community, including skin whitening, Bollywood and how to approach conversations about skin colour with younger generationsSupport the Show.Tell us your thoughts on instagram @boldbrownandbritish or Visit our Linktree
Sat, 17 Oct 2020 - 6 - The Process of Chasing your Passion
Send us a Text Message.Sometimes in asian families the pressure to meet cultural familial and societal expectations are intense. Doing your own thing can be seen as betrayal. This contrast of individual agency and choice can make it hard to honour your needs and wants in life. This idea of ‘chasing your dreams’ or following your passion sounds great but often in reality is just frustrating. I’m joined by Blogger Saloni Miglani to discuss what chasing your dreams actually mean. Support th...
Sat, 10 Oct 2020 - 5 - The Stigma of Divorce in Asian Culture
Send us a Text Message.We tackle the stigma that divorcees may face in Brown culture, and talk through the experience of a British Born Bengali's experiences with the topic. Support the Show.Tell us your thoughts on instagram @boldbrownandbritish or Visit our Linktree
Sun, 04 Oct 2020 - 4 - The Dark Side of Social Media
Send us a Text Message.Digital Product Manager Vanessa joins me to discuss the your digital footprint, potential banning of TikTok, the dark side of social media and how you can protect yourself from cyber fraud. Support the Show.Tell us your thoughts on instagram @boldbrownandbritish or Visit our Linktree
Sat, 26 Sep 2020 - 3 - What does success mean in a modern world?
Send us a Text Message.Is there a timeline to success? Does modern life fit into this timeline of success? Is our perception of success skewed? I'm joined by two successful women, Sandeep Kaur and Aziza Khabbush, to discuss what success means to them, the pressure we put on ourselves to fit into this idea of success and why millennials are the burnout generation. Support the Show.Tell us your thoughts on instagram @boldbrownandbritish or Visit our Linktree
Sun, 20 Sep 2020 - 2 - Who Pays on the First Date?
Send us a Text Message.Now according to statistics, while men and women expressed the belief in the appropriateness of both reaching for the bill, they both expressed the view the man should pay. I'm joined by Sandeep Kaur to discuss the modern age old question : In a world where evolving gender roles are complicating the fake wallet reach, who should pay for the first date? Support the Show.Tell us your thoughts on instagram @boldbrownandbritish or Visit our Linktree
Sun, 13 Sep 2020 - 1 - Bold, Brown & British: An Introduction
Send us a Text Message.I (Quarina) discuss why I started this podcast, what it means to me and what it means to be Bold, Brown and British. If this sounds like the type of podcast you want to hear, please follow this podcast so you are always notified of the latest episodes. If you want any questions, queries or comments you can email me at hello@boldbrownbritish.com or follow us on instagram - @boldbrownbritish. Support the Show.Tell us your thoughts on instagram @boldbrownandbritish o...
Sun, 13 Sep 2020
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