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Do you think it's possible to reach your potential in just two minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence! Believe in yourself and your future like never before and give your first episode a try now!
- 1939 - Being A 'Know It All'
Don't be a know it all - Imposing your knowledge is different than contributing to a conversation.
New to the podcast?Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
The 9 Super Habits:Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset.Click here to learn the 9 Super Habits!
Tue, 30 Apr 2024 - 03min - 1938 - Context Is Everything
Misunderstandings happen when people operate from different or incomplete information.
Looking for my help and guidance to immediately impact your life? Check this out!
Mon, 29 Apr 2024 - 04min - 1937 - Weekend Recap 4/22 - 4/26
This Week's Episodes:
Are You Overcommitted? The Criteria To Making Good Choices Spray Painting Leaves “The more one does, the more one can do.” - Amelia Earheart Today Is The Best Day Of My LifeSubscribe to the Supercharged Sentence!Get the one, most intentional, most impactful highlight sentence that captures the biggest idea from each podcast episode sent directly to your email inbox!
Sat, 27 Apr 2024 - 03min - 1936 - Today Is The Best Day Of My Life!Fri, 26 Apr 2024 - 02min
- 1935 - “The more one does, the more one can do.” - Amelia Earheart
It's only when you elevate to the next level that you can be fully aware of the one beyond it.
New to the podcast?Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
The 9 Super Habits:Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset.Click here to learn the 9 Super Habits!
Thu, 25 Apr 2024 - 03min - 1934 - Spray Painting Leaves
Be mindful of the differences between the symptoms of a problem and the root cause.
New to the podcast?Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
The 9 Super Habits:Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset.Click here to learn the 9 Super Habits!
Wed, 24 Apr 2024 - 03min - 1933 - The Criteria To Making Good Choices
Underlying good choices are awareness the awareness to know what you want and the discipline to follow through on it.
The 9 Super Habits:Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset.Click here to learn the 9 Super Habits!
Tue, 23 Apr 2024 - 03min - 1932 - Are You Overcommitted?
You offset being overcommitted by increasing boundaries and efficiency.
New to the podcast?Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
The 9 Super Habits:Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset.Click here to learn the 9 Super Habits!
Mon, 22 Apr 2024 - 03min - 1931 - Weekend Recap 4/15 - 4/19
This Week's Tips:
Healthy And Unhealthy Humility Feeling Defeated 5 Words To Be More Influential "You're not too old." There Are No Silver BulletsWant to see my personal performance tracking system?The Self-Improvement Scorecard has been fine-tuned for a decade!
New to the podcast?Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
Sat, 20 Apr 2024 - 03min - 1930 - There Are No Silver Bullets
Good results come from good ideas applied and optimized.
Want to see Brian's Personal Self Improvement Tracking System? Click here!
Fri, 19 Apr 2024 - 03min - 1929 - "You're not too old."
Refuse to be limited by age and you're lifestyle will be ageless.
New to the podcast?Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
The 9 Super Habits:Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset.Click here to learn the 9 Super Habits!
Thu, 18 Apr 2024 - 03min - 1928 - 5 Words To Be More Influential
The most persuasive thing you can do is honestly comment on your own lived experience.
New to the podcast?Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
The 9 Super Habits:Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset.Click here to learn the 9 Super Habits!
Wed, 17 Apr 2024 - 03min - 1927 - Feeling Defeated
Resilient people are really good at effortlessly building up momentum with small wins after they get knocked down.
New to the podcast?Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
The 9 Super Habits:Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset.Click here to learn the 9 Super Habits!
Tue, 16 Apr 2024 - 04min - 1926 - Healthy And Unhealthy Humility
Some people are genuinely humble about their accomplishments, and others unconsciously use it to discredit their self-worth.
New to the podcast?Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
The 9 Super Habits:Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset.Click here to learn the 9 Super Habits!
Mon, 15 Apr 2024 - 03min - 1925 - Weekend Recap 4/8 - 4/12
This Week's Episodes:
Standards Vs Expectations Bored, Busy, Balanced, Bliss Doing Things Better “If you want to go fast go alone, if you want to go far go together.” Failing Is A StoryNew to the podcast?Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
The 9 Super Habits:Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset.Click here to learn the 9 Super Habits!
Sat, 13 Apr 2024 - 03min - 1924 - Failing Is A Story
Failure is just a meaning you attach to an event.
New to the podcast?Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
The 9 Super Habits:Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset.Click here to learn the 9 Super Habits!
Fri, 12 Apr 2024 - 03min - 1923 - “If you want to go fast go alone, if you want to go far go together.”
This African Proverb reminds us of how our pull for short-term reward limits our potential for long-term game.
The 9 Super Habits:Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset.Click here to learn the 9 Super Habits!
Thu, 11 Apr 2024 - 03min - 1922 - Doing Things Better
The fastest path to getting better results isn't by doing new and better things, but simply by doing the things we're already doing better.
New to the podcast?Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
The 9 Super Habits:Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset.Click here to learn the 9 Super Habits!
Wed, 10 Apr 2024 - 03min - 1921 - Bored, Busy, Balanced, Bliss
Our perceived productivity is determined by the quantity of what we get done, and the quality or alignment of what we do.
Click here to check out the image that demonstrates this 4 part productivity cycle!
Tue, 09 Apr 2024 - 03min - 1920 - Standards Vs Expectations
A standard is intrinsic and a reflection of your character while an expectation is external and built around results.
The 9 Super Habits:Discover about the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset.Click here to learn the 9 Super Habits!
Mon, 08 Apr 2024 - 03min - 1919 - Weekend Recap 4/1 - 4/5
This week's episodes:
Finding Flow We All Have The Same Purpose Hope Is Not A Strategy "Quit beating yourself up." Don’t Focus On Lost TimeNew to the podcast?Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
The 9 Super Habits:Discover about the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset.Click here to learn the 9 Super Habits!
Sat, 06 Apr 2024 - 03min - 1918 - Don't Focus On Lost Time
Ruminating on wasted time creates even more time debt, so take immediate, efficient, responsive action instead.
New to the podcast?Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
The 9 Super Habits:Discover about the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset.Click here to learn the 9 Super Habits!
Fri, 05 Apr 2024 - 03min - 1917 - "Quit beating yourself up."
Find a mantra to replace a pattern of criticism to consistent grace and empowerment.
New to the podcast?Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
The 9 Super Habits:Discover about the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset.Click here to learn the 9 Super Habits!
Thu, 04 Apr 2024 - 03min - 1916 - Hope Is Not A Strategy
Hoping you'll achieve a goal is not enough to actually influence the likelihood that you will.
The 9 Super Habits:Discover about the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset.Click here to learn the 9 Super Habits!
Wed, 03 Apr 2024 - 04min - 1915 - We All Have The Same Purpose
Our personal mission is just the vehicle for our life purpose to help others and become all that we can be.
New to the podcast?Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
The 9 Super Habits:Discover about the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset.Click here to learn the 9 Super Habits!
Tue, 02 Apr 2024 - 03min - 1914 - Finding Flow
Flow exists when the demand of a challenge matches your present level of skill - Too little challenge leads to boredom, and too much leads to anxiety.
New to the podcast?Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
The 9 Super Habits:Discover about the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset.Click here to learn the 9 Super Habits!
Mon, 01 Apr 2024 - 03min - 1913 - Weekend Recap 3/25 - 3/29
Here are this week's episodes:
Awareness, Action, Accountability If You Search More, You'll Find More One Drip At A Time “Believe you can and you’re halfway there.” Proof That I Don’t Care What Others Think (As Much)Build The Right Foundation:Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
Sat, 30 Mar 2024 - 03min - 1912 - Proof That I Don’t Care What Others Think (As Much)
Our progress is invisible until it's not.
New to the podcast?Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
The 9 Super Habits:Discover about the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset.Click here to learn the 9 Super Habits!
Fri, 29 Mar 2024 - 03min - 1911 - “Believe you can and you’re halfway there.”
Getting the "inner game" right with self-belief makes the "outer game" of taking action so much easier.
Whiteboard Session:Want to see how the Identity Behavior Feedback Loop changes our belief system and midset? Click here!
Thu, 28 Mar 2024 - 03min - 1910 - One Drip At A Time
You’d be surprised to find how fast you can get many things done when you do them just one at a time.
New to the podcast?Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
The 9 Super Habits:Discover about the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset.Click here to learn the 9 Super Habits!
Wed, 27 Mar 2024 - 03min - 1909 - If You Search More, You'll Find More
You can't find what you're not looking for.
The 9 Super Habits:Discover about the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset.Click here to learn the 9 Super Habits!
New to the podcast?Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
Tue, 26 Mar 2024 - 03min - 1908 - Awareness, Action, Accountability
The 3 steps to escalating change are awareness, action, and accountability.
The 9 Super Habits:Discover about the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset.Click here to learn the 9 Super Habits!
Mon, 25 Mar 2024 - 04min - 1907 - Weekend Recap 3/18 - 3/22
This Week's Episodes:
You’re Living What Used To Be Your Goal What To Do On Your Worst Days Making Decisions Right “You can’t take anything with you, but you can leave something behind." Don’t ‘Yuck’ Their ‘Yum’New to the podcast?Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
The 9 Super Habits:Discover about the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset.Click here to learn the 9 Super Habits!
Sat, 23 Mar 2024 - 03min - 1906 - Don't 'Yuck' Their 'Yum'
Don't discredit someone's experience by diluting it with your own.
New to the podcast?Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
The 9 Super Habits:Discover about the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset.Click here to learn the 9 Super Habits!
Fri, 22 Mar 2024 - 03min - 1905 - “You can’t take anything with you, but you can leave something behind.”
Your legacy is, when you’re no longer here, the impacts of your existence are still being felt.
Want to make your life a story worth telling? Click here for immediate access to the free guide!
Thu, 21 Mar 2024 - 04min - 1904 - Making Decisions Right
We invest so much in making the right decisions that we neglect to continue on and work to make our decisions right.
New to the podcast?Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
The 9 Super Habits:Discover about the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset.Click here to learn the 9 Super Habits!
Wed, 20 Mar 2024 - 03min - 1903 - What To Do On Your Worst Days
By definition we must have 'worst days', but it's within our control to make them not be so bad.
New to the podcast?Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
The 9 Super Habits:Discover about the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset.Click here to learn the 9 Super Habits!
Tue, 19 Mar 2024 - 03min - 1902 - You’re Living What Used To Be Your Goal
We naturally focus on the gap between where we are and where we want to be, that discredits the 'gain' and progress we've made to get here.
New to the podcast?Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
The 9 Super Habits:Discover about the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset.Click here to learn the 9 Super Habits!
Mon, 18 Mar 2024 - 03min - 1901 - Weekend Recap 3/11 - 3/15
This Week's Podcast Episodes:
Breakthroughs Come From Breaking Out Of Routine Maintenance Mode Don't Start With What Went Wrong “It doesn’t need to be forever for it to be right.” What Do We Do With Emotions?New to the podcast?Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
The 9 Super Habits:Discover about the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset.Click here to learn the 9 Super Habits!
Sat, 16 Mar 2024 - 03min - 1900 - What Do We Do With Emotions?
The three main approaches to processing emotions are stoic, somatic, and biological.
New to the podcast?Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
The 9 Super Habits:Discover about the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset.Click here to learn the 9 Super Habits!
Fri, 15 Mar 2024 - 03min - 1899 - “It doesn’t need to be forever for it to be right.”
Let't not underappreciate what we have now just because we know someday it's going to go away.
New to the podcast?Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
The 9 Super Habits:Discover about the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset.Click here to learn the 9 Super Habits!
Thu, 14 Mar 2024 - 03min - 1898 - Don't Start With What Went Wrong
Starting your meetings and conversations with what went right, not what went wrong, because it establishes a positive anchor that everything to come is built around.
New to the podcast?Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
The 9 Super Habits:Discover about the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset.Click here to learn the 9 Super Habits!
Wed, 13 Mar 2024 - 03min - 1897 - Maintenance Mode
Rather than constantly trying to step up to a challenge that ignites growth, it's perfectly acceptbale to maintain things as they are.
New to the podcast?Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
The 9 Super Habits:Discover about the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset.Click here to learn the 9 Super Habits!
Tue, 12 Mar 2024 - 02min - 1896 - Breakthroughs Come From Breaking Out Of Routine
The downside of routine is it slowly dilutes in quality over time when uninterrupted.
The 9 Super Habits: Discover about the 9 micro-routines and micro-actions that create outsized benefits in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits!
New to the podcast?Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
Mon, 11 Mar 2024 - 03min - 1895 - Weekend Recap 3/4 - 3/8
This Week's Episodes:
If You Don’t Know What You Want… Fighting Loneliness Games Not Goals "Only those who risk going too far find out how far they can go." Asking Deeper QuestionsNew to the podcast?Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
Sat, 09 Mar 2024 - 03min - 1894 - Asking Deeper Questions
The three ways to initiate deeper conversations is by asking about values, beliefs, and experiences.
New to the podcast?Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
Liking the short, simple, straightforward approach to the podcast?You’ll love this! Get the one, most intentional, most impactful highlight sentence that captures the biggest idea from each podcast episode sent directly to your email inbox! Plus, you’ll never miss out on that one idea you’ve been needing to hear! Subscribe to the Supercharged Sentence!Fri, 08 Mar 2024 - 03min - 1893 - "Only those who risk going too far find out how far they can go."
In order to experience a higher upside of success you must expose yourself to a greater risk for failure.
Liking the short, simple, straightforward approach to the podcast?You’ll love this! Get the one, most intentional, most impactful highlight sentence that captures the biggest idea from each podcast episode sent directly to your email inbox!Subscribe to the Supercharged Sentence!
New to the podcast?Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
Thu, 07 Mar 2024 - 03min - 1892 - Games Not Goals
Viewing your goals as games brings more enthusiasm, strategy, and implementation to your ambition.
Subscribe to the Supercharged Sentence!Get the one, most intentional, most impactful highlight sentence that captures the biggest idea from each podcast episode sent directly to your email inbox!
Just getting started with the podcast?Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement.
Wed, 06 Mar 2024 - 03min - 1891 - Fighting Loneliness
Lots of loneliness is defeated by just a little love.
Liking the podcast?Subscribe to the Supercharged Sentence!Get the one, most intentional, most impactful highlight sentence that captures the biggest idea from each podcast episode sent directly to your email inbox!
Just getting started?Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement.
Tue, 05 Mar 2024 - 03min - 1890 - If You Don't Know What You Want...
Having clarity on what you want is important, but ultimately it's only useful in helping you figure out what to do next.
Looking to elevate your daily focus, organization, consistency, and productivity?
In 3 weeks you install the life operating-system that transforms your lifestyle, multiplies the amount you get done in a day, and helps level up your personal and professional success so that you can really leave your mark on the world!
>>Click here to learn more about the 21 Day Super Habits Challenge!
Mon, 04 Mar 2024 - 04min - 1889 - SISD #61 - How To Apply What You Read with Nick Hutchison
A Self Improvement Sit Down Interview with Book Thinkers founder Nick Hutchison to teach you how to get more out of all the incredible information in the books you read.
>> Click for Nick's book Rise Of The Reader
>> Click to learn the 9 Super Habits
Sun, 03 Mar 2024 - 36min - 1888 - Weekend Recap 2/26 - 3/1
This Week's Topics:
Rebound Days Infinite Potential Now Is The New Later "Actions speak louder than words, but not as often." The First Wall Is The TallestWant to elevate your daily focus, organization, consistency, and productivity?
Take on a 21 day challenge to install the life operating-system that transforms your lifestyle, multiplies the amount you get done in a day, and helps you reach the levels of personal and professional success you know you’re capable of.
Click here to learn more about the Super Habits System 21 Day Challenge!
Sat, 02 Mar 2024 - 04min - 1887 - The First Wall Feels The Tallest
Getting started is perceived as the biggest challenge because it takes you out of the known and into the unknown.
Click here to learn more about the 21 Day Super Habits Challenge!
In 3 weeks you install the life operating-system that transforms your lifestyle, multiplies the amount you get done in a day, and helps you reach the levels of personal and professional success you always know you were capable of.
Fri, 01 Mar 2024 - 05min - 1886 - "Actions speak louder than words, but not as often."
The form of communication that carries the most meaning, to yourself and others, is action.
Want to discover The 9 Super Habits that drive high performance behind the scenes?
They only take 10 minutes to complete but create full days of peak energy and productivity. Click here to learn them!
Thu, 29 Feb 2024 - 03min - 1885 - Now Is The New Later
If we brought all of our best intentions for tomorrow into the present day, our lives would become unrecognizable.
Want to discover The 9 Super Habits that drive high performance behind the scenes?
They only take 10 minutes to complete but create full days of peak energy and productivity. Click here to learn them!
Wed, 28 Feb 2024 - 03min - 1884 - Your Infinite Potential
It is impossible to have nothing you can improve, which means there's always opportunity to grow and no limit to our personal potential.
Want to discover The 9 Super Habits that drive high performance behind the scenes?
They only take 10 minutes to complete but create full days of peak energy and productivity. Click here to learn them!
Tue, 27 Feb 2024 - 04min - 1883 - Rebound Days
The way you respond to "cheat days" dictates your overall trajectory.
Want to discover The 9 Super Habits that drive high performance behind the scenes?
They only take 10 minutes to complete but create full days of peak energy and productivity. Click here to learn them!
Mon, 26 Feb 2024 - 03min - 1882 - Weekend Recap 2/19 - 2/13
This Week's Tips:
Monday - When It Doesn't Help To Worry The Hard Right Vs The Easy Wrong Buffaloes Run Into The Storm "Be here now" The Power Of A CommitmentSubscribe to the Supercharged Sentence!Get the one, most intentional, most impactful highlight sentence that captures the biggest idea from each podcast episode sent directly to your email inbox!
Just getting started with the podcast?Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement.
Sat, 24 Feb 2024 - 03min - 1881 - The Power Of A Commitment
When you decide that you're going to do something, your mind shifts from thinking about 'if' to focusing on 'how'.
Subscribe to the Supercharged Sentence!Get the one, most intentional, most impactful highlight sentence that captures the biggest idea from each podcast episode sent directly to your email inbox!
Just getting started with the podcast?Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement.
Fri, 23 Feb 2024 - 03min - 1880 - "Be here now."
We miss so much of life because we're everywhere but the present.
Subscribe to the Supercharged Sentence!Get the one, most intentional, most impactful highlight sentence that captures the biggest idea from each podcast episode sent directly to your email inbox!
Just getting started with the podcast?Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement.
Thu, 22 Feb 2024 - 03min - 1879 - Buffaloes Run Into The Storm
When you choose your challenge it doesn't feel so hard (and it strengthens you to face more!)
Subscribe to the Supercharged Sentence!Get the one, most intentional, most impactful highlight sentence that captures the biggest idea from each podcast episode sent directly to your email inbox!
Just getting started with the podcast?Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement.
Wed, 21 Feb 2024 - 02min - 1878 - The Hard Right Vs The Easy Wrong
Choosing to delay gratification is an investment in long-term well-being.
Subscribe to the Supercharged Sentence!Get the one, most intentional, most impactful highlight sentence that captures the biggest idea from each podcast episode sent directly to your email inbox!
Just getting started with the podcast?Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement.
Tue, 20 Feb 2024 - 03min - 1877 - When It Doesn't Help To Worry
Worry is just a way to bring your awareness to something, and it goes away when you make a decision.
Subscribe to the Supercharged Sentence!Get the one, most intentional, most impactful highlight sentence that captures the biggest idea from each podcast episode sent directly to your email inbox!
Just getting started with the podcast?Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement.
Mon, 19 Feb 2024 - 03min - 1876 - Weekend Recap 2/12 - 2/16
This Week's Episodes:
Monday - Defining Transformation Did You Think It Was Going To Mean More? PACE Plans "It's my life, it's now or never." What’s True Is RelativeSubscribe to the Supercharged Sentence!Get the one, most intentional, most impactful highlight sentence that captures the biggest idea from each podcast episode sent directly to your email inbox!
Just getting started with the podcast?Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement.
Sat, 17 Feb 2024 - 03min - 1875 - What's True Is Relative
Every truth rests on a foundation of assumptions, context, and information (making it more variable than universal).
Subscribe to the Supercharged Sentence!Get the one, most intentional, most impactful highlight sentence that captures the biggest idea from each podcast episode sent directly to your email inbox!
Just getting started with the podcast?Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement.
Fri, 16 Feb 2024 - 03min - 1874 - "It's my life, it's now or never."
Dream bigger, think bolder, and live while we're alive.
Subscribe to the Supercharged Sentence!Get the one, most intentional, most impactful highlight sentence that captures the biggest idea from each podcast episode sent directly to your email inbox!
Just getting started with the podcast?Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement.
Thu, 15 Feb 2024 - 03min - 1873 - PACE Plans
These are the 4 most common plans you need to be fully prepared for a difficult situation: Primary, alternate, contingency, and emergency.
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Just getting started with the podcast?Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement.
Wed, 14 Feb 2024 - 03min - 1872 - Did You Think It Was Going To Mean More?
If you feel empty after dedicating so much of yourself to a goal, evaluate your intentions and how much you helped others.
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Just getting started with the podcast?Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement.
Tue, 13 Feb 2024 - 03min - 1871 - Defining Transformation
To transform in our self-improvement literally means to grow 'beyond' our current form.
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Just getting started with the podcast?Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement.
Mon, 12 Feb 2024 - 03min - 1870 - Weekend Recap 2/5 - 2/9
This Week's Episodes
Identifying And Conquering Distractions The Communication Model The Only Rule In Life "Little by little becomes a lot." You’re Only Jealous Of The Things You WantJust getting started with the podcast?Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement.
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Sat, 10 Feb 2024 - 03min - 1869 - You're Only Jealous Of The Things You Want
Like pain is an indicator that something's wrong, jealousy is a misinterpreted indicator for what you want.
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Fri, 09 Feb 2024 - 02min - 1868 - "Little by little becomes a lot."
We underestimate how much can get done when we do a small amount many, many times.
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Thu, 08 Feb 2024 - 04min - 1867 - The Only Rule In Life
The one thing that no one is above in life is that they are accountable for the choices they make and the actions they take.
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Just getting started with the podcast?Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement.
Wed, 07 Feb 2024 - 03min - 1866 - The Communication Model
Ensure that your message is being understood correctly by including the following: The facts of what happened, your interpretation of the facts, the feelings that arose as part of that interpretation, and a clear statement of what you want to be different.
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Just getting started with the podcast?Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement.
Tue, 06 Feb 2024 - 03min - 1865 - Identifying And Conquering Distractions
Distraction, a form of self-sabotage that diverts your attention from making progress, is defeated by awareness and clarity.
Want to elevate your daily focus, organization, consistency, and productivity?
Take on a 21 day challenge to install the life operating-system that transforms your lifestyle, multiplies the amount you get done in a day, and helps you reach the levels of personal and professional success you know you’re capable of.
Click here to learn more about the Super Habits System 21 Day Challenge!
Mon, 05 Feb 2024 - 03min - 1864 - Weekend Recap 1/29 - 2/2
This Week's Episodes:
Learning Is Different Than Acquiring Knowledge The Hawthorne Effect Making Your Bad Days Better “I get what I want and I want what I get.” Self-ManagementLast Chance!
Take on a 21 day challenge to install the life operating-system that transforms your lifestyle, multiplies the amount you get done in a day, and helps you reach the levels of personal and professional success you know you’re capable of.
Click here to learn more about the Super Habits System 21 Day Challenge!
Sat, 03 Feb 2024 - 03min - 1863 - Self-Management
When most people pursue self-improvement, what they really desire is better self-management.
Want to elevate your daily focus, organization, consistency, and productivity?
Take on a 21 day challenge to install the life operating-system that transforms your lifestyle, multiplies the amount you get done in a day, and helps you reach the levels of personal and professional success you know you’re capable of.
Click here to learn more about the Super Habits System 21 Day Challenge!
Fri, 02 Feb 2024 - 04min - 1862 - "I get what I want and I want what I get."
It's not selfish or entitled to get what you want when you have clarity on why you want it.
Want to elevate your daily focus, organization, consistency, and productivity?
Take on a 21 day challenge to install the life operating-system that transforms your lifestyle, multiplies the amount you get done in a day, and helps you reach the levels of personal and professional success you know you’re capable of.
Click here to learn more about the Super Habits System 21 Day Challenge!
Mon, 01 Jan 2024 - 04min - 1861 - Making Your Bad Days Better
Self-growth isn't just evidenced by how much you expand your ceiling but also how much you elevate your baseline.
Want to elevate your daily focus, organization, consistency, and productivity?Take on a 21 day challenge to install the life operating-system that sets you on fire, energizes your growth, and helps you reach your next level. Learn more about the Super Habits System!
Wed, 31 Jan 2024 - 03min - 1860 - The Hawthorne Effect
Observing your behavior immediately and significantly changes it for the better.
Want to elevate your daily focus, organization, consistency, and productivity?Install the life operating-system that sets you on fire, energizes your growth, and helps you reach your next level in just 21 days. Learn more about the Super Habits System!
Tue, 30 Jan 2024 - 04min - 1859 - Learning Is Different Than Acquiring Knowledge
You've only actually learned something when you apply knowledge to get a new result.
Want to elevate your daily focus, organization, consistency, and productivity? Install the life operating-system that sets you on fire, energizes your growth, and helps you reach your next level in just 21 days. Learn more about the Super Habits System!
Mon, 29 Jan 2024 - 03min - 1858 - Weekend Recap 1/22 - 1/26
This Week's Episodes:
Daydreaming The Victory In The Moment Simplifying Behavior “This one is just right.” There's Always Going To Be A ProblemSubscribe to the Supercharged Sentence! Get the one, most intentional, most impactful highlight sentence that captures the biggest idea from each podcast episode sent directly to your email inbox!
Just getting started with the podcast?Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement.
Sat, 27 Jan 2024 - 03min - 1857 - There's Always Going To Be A Problem
Problems are not inconveniences in our lives but rather stepping stones for our personal evolution.
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Just getting started with the podcast?Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement.
Fri, 26 Jan 2024 - 04min - 1856 - "This one is just right."
Experiment to find what's right for you, and accept that it will change.
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Just getting started with the podcast?Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement.
Thu, 25 Jan 2024 - 03min - 1855 - Simplifying Behavior
Taking action comes down to these 3 things - Knowing what to do, having a plan for how to do it well, and following through on doing it.
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Just getting started with the podcast?Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement.
Wed, 24 Jan 2024 - 03min - 1854 - The Victory In The Moment
Your best self conquers momentary frustration and laziness by making championship-inspired decisions.
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Just getting started with the podcast?Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement.
Tue, 23 Jan 2024 - 04min - 1853 - Daydreaming
Daydreaming is not a waste of time, but rather a way to initiate everyday mindfulness and creativity.
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Just getting started with the podcast?Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement.
Mon, 22 Jan 2024 - 03min - 1852 - Weekend Recap 1/15 - 1/19
This Week's Episodes:
Being More Willing Vision Happens Before Reality Defeating Perfectionism "We truly are better together." Slipping Back To How Things Used To BeSubscribe to the Supercharged Sentence! Get the one, most intentional, most impactful highlight sentence that captures the biggest idea from each podcast episode sent directly to your email inbox!
Sat, 20 Jan 2024 - 03min - 1851 - Slipping Back To How Things Used To Be
The most effective way to avoid regressing in your self-growth is to have a system of reflecting on your daily performance.
Check out the Super Habits System!In 5 minutes a day for 21 days you can install the 9 Super Habits, upgrade your life-operating system, and build an infrastructure that can support the vision you have for your big life!Click here to learn more!
Fri, 19 Jan 2024 - 03min - 1850 - "We truly are better together."
We unconsciously speed up or slow down to match the pace of the people we're surrounded by, so be intentional about who you let influence you.
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Just getting started with the podcast?Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement.
Thu, 18 Jan 2024 - 04min - 1849 - Defeating Perfectionism
Perfectionism is a self-sabotaging tendency that delays action, disguised as optimization and improvement.
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Just getting started with the podcast?Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement.
Wed, 17 Jan 2024 - 03min - 1848 - Vision Happens Before Reality
A big life vision pulls our biggest dreams into our 3D reality by establishing alignment in a non-physical dimension.
Click here to access the Visioneering Dreams To Reality Workshop!
Tue, 16 Jan 2024 - 04min - 1847 - Being More Willing
Your ability to experience the 'upside' of success is equal to your willingness to face the 'downside' of failure.
Subscribe to the Supercharged Sentence! Get the one, most intentional, most impactful highlight sentence that captures the biggest idea from each podcast episode sent directly to your email inbox!
Just getting started with the podcast?Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement.
Mon, 15 Jan 2024 - 03min - 1846 - Weekend Recap 1/8 - 1/12
This week's episodes:
You Don’t Need To Prove It Microdosing Adversity Your Next Step Is Always Clearer Than The First “If you want love then the love has gotta come from you.” It's Not A Sacrifice, It's A DecisionOn your personal development journey, you need to be sure you have the right foundation in place.Discover the 7 Fundamentals To Self Improvementand instantly accelerate your growth! (Who knows what you might be overlooking and how it’s holding you back…)
Sat, 13 Jan 2024 - 03min - 1845 - It's Not A Sacrifice, It's A Decision
It's empowering to choose your tradeoffs rather than be the victim of circumstances.
Subscribe to the Supercharged Sentence! Get the one, most intentional, most impactful highlight sentence that captures the biggest idea from each podcast episode sent directly to your email inbox?
Just getting started with the podcast?Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement.
Fri, 12 Jan 2024 - 04min - 1844 - “If you want love then the love has gotta come from you.”
To receive more love in your life you need to give it first by showing up with care, thoughtfulness, and consideration.
Subscribe to the Supercharged Sentence! Get the one, most intentional, most impactful highlight sentence that captures the biggest idea from each podcast episode sent directly to your email inbox?
Just getting started with the podcast?Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement.
Thu, 11 Jan 2024 - 03min - 1843 - Your Next Step Is Always Clearer Than Your First
You will lack the clarity you need to achieve your goal until you get closer to it.
Subscribe to the Supercharged Sentence! Get the one, most intentional, most impactful highlight sentence that captures the biggest idea from each podcast episode sent directly to your email inbox?
Just getting started with the podcast? Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement.
Wed, 10 Jan 2024 - 03min - 1842 - Microdosing Adversity
This is an explanation and examples of how deliberate exposure to daily micro-adversities trains you to be more resilient.
Subscribe to the Supercharged Sentence! Get the one, most intentional, most impactful highlight sentence that captures the biggest idea from each podcast episode sent directly to your email inbox?
Just getting started with the podcast?Check out some of the most popular episodes from the past that collectively serve as the7 Fundamentals To Self Improvement.
Tue, 09 Jan 2024 - 03min - 1841 - You Don't Need To Prove It
Instead of seeking permission and approval before doing something, you can commit to getting started and figure it out on the way. This is the fastest path to getting what you want.
On your personal development journey, you need to be sure you have the right foundation in place.Discover the 7 Fundamentals To Self Improvementand instantly accelerate your growth! (Who knows what you might be overlooking and how it’s holding you back…)
And when you’re ready to make your daily processes elite and start achieving at the level you know you’re capable of, check out theSuper Habits System.
Mon, 08 Jan 2024 - 03min - 1840 - Weekend Recap 1/1 - 1/5
This week's episodes:
Focus On The Fundamentals What Have You Been Through? The Psychology Of Possibility "Stress is a powerful driving force." The Championship Trophy Vs The Championship PerformanceOn your personal development journey, you need to be sure you have the right foundation in place.Discover the 7 Fundamentals To Self Improvementand instantly accelerate your growth! (Who knows what you might be overlooking and how it’s holding you back…)
And when you’re ready to make your daily processes elite and start achieving at the level you know you’re capable of, check out theSuper Habits System.
Sat, 06 Jan 2024 - 03min
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