Filtrer par genre
- 67 - #71 - The owner of Bike Wrap Company Snakeskin Wrapping - Jake Martin
We sit down today with Jake, the owner of bike wrap company Snakeskin Wrapping.Learn all about Snakeskin here : https://www.snakeskinwrapping.com/
Wed, 03 Apr 2024 - 1h 42min - 66 - #70 - 5 Ways To Train & Ride More!
In this episode of the MTB Fitness Podcast, I share 5 ways to train and ride more!Learn all about the MTB Fit app here : http://mtb.fitness
Thu, 28 Mar 2024 - 13min - 65 - #69 - Every mountain biker who trains off the bike needs to know this - compound vs isolation exercises
In this episode of the MTB Fitness Podcast, I discuss the difference between isolation and compound exercises and which we should be focusing most on as riders!Learn all about MTB Fitness at http://mtb.fitness
Thu, 21 Mar 2024 - 21min - 64 - #68 - The NEW mountain bike brand : Shark eBikes!
In this episode I chat to Luke, from Shark eBikes! Learn all about Shark here : https://www.sharkebikes.com/
Wed, 06 Mar 2024 - 1h 06min - 63 - #67 - 4 Common Misconceptions Mountain Bikers Have About Training In The Gym!
I'm a firm believer that every mountain biker should spend time training off the bike. Here I share 4 common misconceptions I hear from riders about hitting the gym!
Wed, 21 Feb 2024 - 23min - 62 - #66 - Skills Coach & Mental Performance Coach - Dr. Gareth Jones of ALine Coaching
In this episode, Dr Gareth Jones of ALine coaching talks all things improving your mindset both on and off the bike!Check out ALine Coaching & Gareth's work here - https://alinecoaching.co.uk/
Thu, 15 Feb 2024 - 1h 23min - 61 - #65 - Fit-fluencers - should you listen to them?Fri, 09 Feb 2024 - 10min
- 60 - #64 - Rowing the Atlantic, Special Forces Selection & Business Ownership! Richard Hornsey
In this episode I chat to Richard Hornsey. Richard served a decade in the military, toured Afghanistan and took part in special forces selection. He then went on to start his own CrossFit Gym (my local - Graft) and a CrossFit competitions company which is now the largest in the UK. As if that wasn't keeping him busy enough - he is currently in training for the 'World's Hardest Row' - rowing the Atlantic Ocean! Check out the gym here : https://graftgyms.com Check out his CrossFit events here : https://www.bfmg.co.uk Follow Richard on Instagram here : https://instagram.com/hornsey59
Wed, 31 Jan 2024 - 1h 20min - 59 - #63 Use the negative to fuel your progress
As mountain bikers (and people) it’s easy to hide from the negatives about ourselves. In reality, we need to face them.
Fri, 26 Jan 2024 - 08min - 58 - #60 - Mountain Biking Nutrition with Ben Price Performance Nutrition
Learn how to improve your nutrition both on and off the bike, with Ben Price Performance Nutrition! https://www.benpricenutrition.com/
Wed, 03 Jan 2024 - 1h 37min - 57 - #59 - Lessons from a decade as a personal trainer
Here's the lessons I've learned from over a decade as a personal trainer.Sign up to the MTB Fit app at http://mtb.fitness
Wed, 27 Dec 2023 - 20min - 56 - #58 - Setting up your own MTB business - Chris, owner of Odyssey Activewear
In this episode we sit down with Chris from Odyssey Activewear and talk about how you set up your own MTB business from scratch!Learn all about Odyssey here - https://odysseyactivewear.com/
Wed, 20 Dec 2023 - 1h 05min - 55 - #57 - How to get and stay motivated to ride, train and eat right
In this episode I talk all about how to get and stay motivated so you can train, ride and eat well consistently!
Wed, 13 Dec 2023 - 22min - 54 - #55 - How to recover better to perform on the bike!Wed, 29 Nov 2023 - 23min
- 53 - #56 - Overcoming a life-threatening mountain bike injury - Ben of WeRide MTB Guiding
In this episode Ben from WeRide MTB Guiding discusses his journey back to riding after a gruesome crash, that nearly caused him to lose his life.Learn about WeRide here : https://www.weride.co.uk/Learn about A-Line here : http://alinecoaching.co.uk/
Wed, 06 Dec 2023 - 1h 15min - 52 - #53 - How to improve your MTB Fitness through the off-season!
This episode goes deep into how to train through the off-season to improve your MTB Fitness. As mountain bikers, we train less through the winter months. Here's how to build your fitness, while riding less.
Wed, 15 Nov 2023 - 31min - 51 - #52 - We are BACK! The state of the bike industry with Col Williams
Col Williams, ex owner of Fli Distribution and veteran of the industry with decades of experience, comes in to chat predominantly about the state of the bike industry! We chat Chain Reaction Cycles/Wiggle, the future of bike shops, e-bikes and a whole ton more.Welcome back to the MTB Fitness Podcast!
Tue, 07 Nov 2023 - 1h 08min - 50 - #51 - Weightloss for mountain biking!
In this episode I go deep on how to lose weight for mountain biking! To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtb.fitness Daily emails : http://mtb.fitness/pages/email-signup
Wed, 11 May 2022 - 33min - 49 - #62 - 10 Most Common MTB Fitness Questions Answered!Thu, 18 Jan 2024 - 20min
- 48 - #50 - 15 Nutrition Tips Every Mountain Biker Needs To Know
In this episode I share 15 nutrition tips with you to help not only your mountain biking, but also your all round health, energy and mood! To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtb.fitness Daily emails : http://mtb.fitness/pages/email-signup
Wed, 16 Mar 2022 - 30min - 47 - #48 - Ex-Royal Marine Andy Hibberd Is Taking On A Crazy Challenge!
In this episode I chat to Andy Hibberd who is taking on a crazy cycling challenge! To learn more and to donate, go here : https://www.facebook.com/LEJOGCC21/https://uk.virginmoneygiving.com/fundraiser-display/showROFundraiserPage?userUrl=LEJOGCC21&pageUrl=1 To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup
Mon, 14 Dec 2020 - 1h 02min - 46 - #47 - Recovery! How To Maximise Your Recovery For Mountain Biking!
In this episode I discuss how to maximise your recovery so you can ride well and train well! To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup
Mon, 02 Nov 2020 - 22min - 45 - #46 - Nearly Dying While Running For 5 Days Through The Amazon Rainforest! Craig Williams Part 2
We finally managed to organise Part 2 of Craig Williams interview! In this episode, we chat about competing in a 5 day running race through the Amazon Rainforest! To learn about Craig and Team Bootcamp : Team Bootcamp : https://team-bootcamp.comCraig's Youtube : https://www.youtube.com/channel/UCiRI_8UkNOHtzNmgeEmiF5g Please subscribe and leave a review To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup
Mon, 26 Oct 2020 - 1h 14min - 44 - #45 - How MTB Fitness Started And Got To Where It Is Now - Interview With Me, Matt Mooney The Founder Of MTB Fitness
The tables are turned in this episode as I get interviewed for the Trust The Grind Podcast! Please subscribe and leave a review To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup
Mon, 07 Sep 2020 - 30min - 43 - #44 - Jeff Cayley -Owner & Founder Of Worldwide Cyclery
In this episode I chat to Jeff, the owner and founder of Worldwide Cyclery! Enjoy the episode! Please subscribe and leave a review To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup
Sat, 29 Aug 2020 - 1h 09min - 42 - #43 - Cushcore Vice President - Dan Hallada!
In this episode I chat to Dan Hallada, the Vice President of Cushcore! Enjoy the episode! Please subscribe and leave a review To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup
Sat, 22 Aug 2020 - 54min - 41 - #42 - Paul The Punter Talks All Things Riding, Youtube And Building His Channel
In this episode I chat to the Youtube star Paul the Punter!Please subscribe and leave a review To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup
Sun, 16 Aug 2020 - 1h 59min - 40 - #41 - Riding With A Pro, Crashing, Bottling It & More
In this episode I discuss how mountain bikers can get more confidence on the bike, not care about others opinions, get better and tons morePlease subscribe and leave a review To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup
Wed, 01 Jul 2020 - 33min - 39 - #40 - Riding In The Heat, Bike Setup, Surrounding Yourself With Positivity & More Rambles!
In this episode I discuss how mountain bikers can ride better in the heat, how bike setup affects your confidence and how you need to surround yourself with positivity! Please subscribe and leave a review To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup
Mon, 15 Jun 2020 - 28min - 38 - #39 - Jordi Cortes - All Things Bike Set Up - Fox Suspension Guru
Enjoy this episode of the MTB Fitness Podcast where I interview Jordi Cortes from Fox. We talk all things suspension, bike setup, and getting the most from your bike! Enjoy Check out the Fox website here - https://www.ridefox.com/ Check out the Dialed series here - https://www.youtube.com/user/foxracingshox1 Please subscribe and leave a review To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup
Fri, 15 May 2020 - 51min - 37 - #38 - Matt Simmonds - Pro Mountain Biker Turned Skills Coach
Enjoy this episode of the MTB Fitness Podcast where I interview Matt Simmonds. We talk racing, improving your skills on the mountain bike, building confidence, tips for beginners and tons more! Be sure to subscribe. Check out Matt's website here - https://www.prolinemtbcoaching.com Check out the riding holiday here - https://www.ridesouthernspain.com Please subscribe and leave a review To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup
Mon, 20 Apr 2020 - 51min - 36 - #37 - Should We Ride? Working From Home Tips And Goal Setting Right Now!
In this episode of the MTB Fitness Podcast I chat about whether or not we should be riding right now, tips to work from home and how to set goals when you race or event may now not be happening! Please subscribe and leave a review To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup
Mon, 06 Apr 2020 - 26min - 35 - #36 - 8 Nutrition Myths BUSTED - Do Carbs Make You Fat? Is a Vegan Diet The Best? Are Protein Shakes Essential?
In this episode I discuss 8 common nutrition myths! I discuss : Do Carbs Make You Fat? Is a Vegan Diet The Best? Are Protein Shakes Essential? And 5 other super common myths! Please subscribe and leave a review To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup
Wed, 25 Mar 2020 - 31min - 34 - #35 - Coronavirus Special - 7 Ways to Stay Calm and Confident in a Crisis
In this episode I discuss how mountain bikers can stay calm, collected and confident in a crisis amid the Coronavirus scare! Enjoy.Please subscribe and leave a review To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup
Mon, 16 Mar 2020 - 26min - 33 - #34 - Mountain Biking Q&A - Instagram Questions Answered
In this episode I go through some of your Mountain Biking questions! I answer : A review of my new bike How do you keep to a nutritional programme and know what to eat when? How long should it take to recover from a big ride or weights sesh? And how can you make this better? Any advice on where to go to maintain/retune my mountain bike myself? What’s the best protein drink if you have a lactose intolerance? How to get back into training after your training partner has left the country? How do you get to be able to deadlift 1.5 times your bodyweight? Best way to increase the distance of rides from 10/12 miles up to all day 20/30 miles? How to create a routine in a routine less life? How to train and ride around a shift pattern, 4 on and 4 off for example What is the difference between motivation and discipline? I’m doing things right but not seeing it on the scales, what should I do? I really struggle at the start of a ride, how do I improve this? Please subscribe and leave a review To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup
Mon, 03 Feb 2020 - 43min - 32 - #32 - Random Mountain Bike Conversations with Ozzy
In this episode I have a chat with my best mate and fellow trainer, Ozzy. Please subscribe and leave a review To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup
Mon, 16 Dec 2019 - 49min - 31 - #31 - 7 Lessons For Mountain Bikers
In this episode I give 7 tips that all mountain bikers can use to improve their riding! Please subscribe and leave a review To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup
Tue, 10 Dec 2019 - 25min - 30 - #30 - Claudio Caluori - Downhill Mountain Biking, Veganism and Pump for Peace
In this episode I chat to Claudio Caluori about all things Downhill Mountain Biking, Veganism and Pump for Peace! Follow Claudio here : https://www.instagram.com/claudiocaluori/ velosolutions.com https://www.instagram.com/pumpforpeace/ Please subscribe and leave a review To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup
Sat, 19 Oct 2019 - 58min - 29 - #29 - Ben Coomber - All Things Nutrition
In this episode I chat to Ben Coomber about all things nutrition for Mountain Biking! Follow Ben here : https://bencoomber.com/podcast https://awesomesupplements.co.ukhttps://www.instagram.com/bencoomber/ Please subscribe and leave a review To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup
Mon, 07 Oct 2019 - 56min - 28 - #28 - Riding a Mountain Bike for 24 Hours and 138 Miles through Wind and Rain
In this episode me and Ozzy (James Osborne) chat about what it was like to ride around our local reservoir for 24 hours, raising money for Alzheimer's Research UK!Donate here : http://24hourbikeride.comPlease subscribe and leave a review To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup
Mon, 30 Sep 2019 - 1h 03min - 27 - #27 - The Mental Side of the Mountain Bike with Annie Söderberg - Ex-Swedish MTB Team Coach and Sports Psychologist
Today I'm talking all things mindset with Annie Söderberg! She's a Mountain Bike Racer, Ex-Team Coach of the Swedish Mountain Bike Team and a Sports Psychologist! It was great fun diving into the mental side of the mountain bike with her! Follow her here : https://www.instagram.com/anniiesoderberg/Please subscribe and leave a review To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup
Mon, 23 Sep 2019 - 1h 13min - 26 - #26 - Maya Atkinson - Racing World Cup Downhill
Today I'm talking all things Downhill and MTB Fitness with mountain biker Maya Atkinson! Follow her here : https://www.facebook.com/MayaAtkinson29/https://www.instagram.com/maya_atkinson29/ Donate to Maya’s race season here : https://gofundme.com/f/maya-atkinson-2019-uci-world-cup-funding/ Please subscribe and leave a review To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup
Wed, 11 Sep 2019 - 58min - 25 - #25 - Mountain Biker's Share Their Struggles - Your Problems Answered -
Today we talk struggles for mountain bikers! You tell me your biggest struggles on and off the mountain bike...and I answer them! Please subscribe and leave a review To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup
Sat, 17 Aug 2019 - 26min - 24 - #24 - Weightloss Special - How to Lose Weight for Mountain Biking
Today we talk weightloss for MTB! Mountain biking is a sport that relies on fitness. The leaner and fitter you are, the better. We talk all things weightloss while still having the energy to ride and trainPlease subscribe and leave a review To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup
Sat, 10 Aug 2019 - 33min - 23 - #23 - Injury Special - My Broken Wrist and how I have Coped with it
Today we talk mountain bike injuries and how to deal with them! I recently broke my wrist. Today I chat about how it happened, how to stay positive and focused and how to keep pushing forward! Please subscribe and leave a review To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup
Sun, 04 Aug 2019 - 39min - 22 - #22 - Your Struggles Answered - Motivation, Nutrition, Recovery and Climbing Technique
In today's episode, I chat about the biggest struggles that mountain bikers struggle with and how to overcome them! If you want to be fitter on the mountain bike, then check this episode out!Please subscribe and leave a review To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup
Wed, 26 Jun 2019 - 21min - 21 - #21 - KTM Bikes UK - Back chatting with Col from Fli Distribution
Today I’m speaking with Col Williams for a 2nd time. Col runs Fli Distribution. They are the uk sales agents for all KTM Mountain Bikes that come into the U.K., Ursus Wheels, Puky kids bikes and loads of other brands. Col’s been in the Mountain Biking industry since 98. Col’s competed at downhill, cross country and all different types of racing under teams like Yeti, Trek and Orange. Col has some fascinating stories and insights! If you get chance, please leave a review and don't forget to subscribe! Find out more about Fli Distribution and the brands they have : http://www.flidistribution.co.uk https://www.facebook.com/FLiDistributionLtd/ To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup
Sun, 23 Jun 2019 - 44min - 20 - #20 - Mountain Biker's Biggest Struggles Answered
In today's episode, I chat about the biggest struggles that mountain bikers struggle with and how to overcome them! Please subscribe and leave a review To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup
Sun, 26 May 2019 - 26min - 19 - #19 - Transitioning from the Male to Female Downhill Category - Kate Weatherly
Hey Podcast! Today I’m speaking to Kate Weatherley. Kate started out mountain biking racing downhill in the men’s league. When she transitioned to a woman, she moved over into the women’s league and is now 2018 and 19 NZ Elite DH National Champion. There has naturally been a lot of controversy surrounding Kate moving over to the women’s league. I think it’s going to be fascinating today not only hearing Kate’s perspective, but also diving into the mental strength and self belief it must take to stand strong under what must be tough circumstancesIf you get chance, please leave a review and don't forget to subscribe! Follow Kate's story : http://instagram.com/kateweatherlymtb To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup
Wed, 15 May 2019 - 55min - 18 - #18 - Armed Police Officer & Mountain Biker Climbs Everest - Jamie Ironmonger
Hey Podcast. I’ve got something a little different for you today! Jamie Ironmonger’s mission is to get the word about mental health awareness out there, particularly in the emergency services. Like us, he’s a fellow mountain biker. Jamie used to be an armed police officer. His personal stresses were brought on by work related stress, a broken marriage, losing friends and colleagues to suicide and the after effects of a freak accident. The drip, drip, drip of mental stress eventually culminated him in stepping down from armed response and joining the MOD Police. A decision partly due to the fact he was overwhelmed of the stigmatism that speaking up about his mental state, stresses worries could have had. Jamie is now raising money for MIND charity and in 2 weeks time will be attempting to reach the summit of Everest - the highest point in the world and an achievement only around 4000 people in the world have ever achieved since Sir Edmund Hillary did it for the first time in 1953. The highest point is 8848 metres - or the cruising altitude of a passenger jet! It has claimed the lives of 293 people attempting to summit since 1953, an average of 4 per year. As of today he’s raised £5,721 let’s get the number up! If you get chance, please leave a review and don't forget to subscribe! Follow Jamie's story and donate : https://www.facebook.com/mindeverestexpeditionhttps://www.justgiving.com/fundraising/mind-everest-expedition To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup
Fri, 03 May 2019 - 1h 00min - 17 - #17 - Guy Kesteven - Pro Bike Tester for Magazines like MBUK since 1997!
Hey Podcast! Today I’m speaking to Guy Kesteven. I used to read mountain bike magazines as a teenager and would read reviews from Guy all the time, so it’s really cool having him on the podcast today! Guy has been in the industry since 1989 and has been a pro bike tester for U.K. magazines like MBUK since 1997. That means he’s ridden and reviewed literally thousands of bikes and components! He also now has his YouTube channel - Guy Kes TV where he reviews bikes on video, he’s head of bike for the Yorkshire Cycle Expo and he’s the author of the book 1001 bicycles to dream of riding. If you get chance, please leave a review and don't forget to subscribe! Find out more about Guy : http://instagram.com/guykestv https://www.youtube.com/channel/UCDBWPUVXxNACkoQrN64bk9w https://www.cycleexpo.co.uk To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup
Mon, 01 Apr 2019 - 1h 12min - 16 - #16 - All things recovery - Brain Dump with Matt Episode 2
In this episode of the MTB Fitness - Mountain Biking Podcast, I talk about all things recovery. The brain dump with Matt episodes are just me rattling on with a Mic. I hope you enjoy it and get some value from it! To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup
Wed, 27 Mar 2019 - 35min - 15 - #15 - Human Performance Coach to Fast Jet Pilots and CEOs - Phil Quirk
Hey Podcast! I’m here today with Phil Quirk! Phil co-owns a business called Pro-Noctis, an award winning human performance specialist company. Phil is a Human Performance Coach working with a wide range of people, from business men to Polar Explorers and from Fast Jet Pilots to Olympic Athletes like Ed Clancy. He has a fascination with human performance and I’m really looking forward to learning more today. If you get chance, please leave a review and don't forget to subscribe! Find out more about Pro-Noctis : https://www.facebook.com/ProNoctis/https://www.instagram.com/pronoctis/http://pro-noctis.com To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup
Sat, 23 Mar 2019 - 1h 01min - 14 - #14 - Trainer of Tahnee Seagrave and Greg Callaghan - Chris Kilmurray of Point1Athletic
Hey Podcast! Today I’m talking to Chris Kilmurray. Chris owns a company called Point1Athletic. He’s a coach to mountain bike racing athletes and has trained or is currently training racers like Tahnee and Kaos Seagrave, Greg Callaghan and loads more. Perfect to improve your mountain biking! If you get chance, please leave a review and don't forget to subscribe! Find out more about Chris : https://www.facebook.com/Point1athletic/https://www.instagram.com/point1athletic/http://point1athletic.com To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup
Wed, 13 Mar 2019 - 50min - 13 - #13 - NEW Series - Brain Dump With Matt - The Basics
In this new series, Brain Dump with Matt, I spend time talking to the mic on my own about all sorts of topics to improve your fitness on the mountain bike! When it comes to mountain biking, there are TONS of things you can do to improve and I really want to go deep into those things. I hope you enjoy it! Please subscribe and leave a review To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup
Wed, 06 Mar 2019 - 31min - 12 - #12 - S&C Coach to 5x World Champion, Ed Clancy - Scott Pearson
Today I’m speaking to Scott Pearson. Scott owns a strength and conditioning business called fast, fit, strong that focused on working with elite level cyclists. He’s worked with world class athletes, including Olympians! Most notably for us mountain bikers - he worked with the Olympic and Paralympic cycling team at the Rio Olympics! This episode is PACKED with helpful tips to improve your mountain biking If you get chance, please leave a review and don't forget to subscribe! Find out more about Scott : https://www.facebook.com/FastFitStrong/https://www.instagram.com/cycle.strength.coach/https://fastfitstrong.com To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup
Sun, 03 Mar 2019 - 1h 02min - 11 - #11 - From colostomy bag to Ironman - Lloyd Hopes
Today I’m chatting to Lloyd Hopes. In 2010 Lloyd was diagnosed with Ulcerative Colitis. He had 3 big operations to remove his bowel, had a colostomy bag for 18 months and then had a pouch installed inside. The whole episode got him determined to get fitter, healthier and stronger. He took to exercise and has now completed tons of events - including an Ironman and the Bob Brown Cornish Coastal Path, race - which runs 296 miles over 9 days! Lloyd also sadly lost his sister and nephew in a car crash last July - he’s used exercise to help him get throw it and has now entered the Trans Madeira in June. If you get chance, please leave a review and don't forget to subscribe! Follow Lloyd : Instagram : http://instagram.com/hopesy87 To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup
Mon, 25 Feb 2019 - 1h 03min - 10 - #10 - Nick Grantham - Coaching Pros for 21 Years
Today I’m speaking to Nick Grantham! Nick is a fitness expert and strength and conditioning coach with 21 years experience. We talk all things training for mountain biking, what it's like to ride and train with Rachel Atherton and tons more. He works with pro athletes and has authored his new book - the strength and conditioning bible. Perfect for us Mountain Bikers! If you get chance, please leave a review and don't forget to subscribe! Find out more about Nick : Facebook : https://www.facebook.com/Nick-Grantham/ Instagram : https://instagram.com/zer0226 Website : http://nickgrantham.com To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup
Sat, 16 Feb 2019 - 43min - 9 - #9 - Coach to 6 World Champions (including the Atherton's) - Alan Milway
Today's guest is Alan Milway. Alan works with pro mountain bike and motorcross athletes. He's worked with mountain biking legends Atherton Racing, Brendan Fairclough, Madison Saracen Racing and tons more. Enjoy! If you get chance, please leave a review and don't forget to subscribe! Find out more about Alan : Facebook : https://www.facebook.com/alanmilwaycoach/ Instagram : https://www.instagram.com/alanmilway/Website : http://mxfitness.co.ukTo learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup
Sun, 10 Feb 2019 - 1h 10min - 8 - #8 - Ex-Royal Marine & Ex-Prison Inmate to a now Successful Business Owner and Extreme Challenge Competitor - Craig Williams
Today's guest has an amazing story we can HUGELY apply to mountain biking! He went from successful Royal Marine, to ending up in Jail for attempted murder, to becoming a successful entrepreneur and completing some of the worlds toughest events. This is an epic episode! Craig is seriously inspiring to us mountain bikers. If you get chance, please leave a review and don't forget to subscribe! Find out more about Craig : Instagram: http://instagram.com/bootcamp_craig/ Website : http://team-bootcamp.com/Book : https://www.amazon.co.uk/Running-Light-Psychological-Preparation-Toughest/dp/1788085442/ref=sr_1_5?ie=UTF8&qid=1549218377&sr=8-5&keywords=craig+williamsTo learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup
Sun, 03 Feb 2019 - 50min - 7 - #7 - SAS Who Dares Wins 2019 WINNER - Number 7 - Milo Mackin
Today I’m speaking with Milo Mackin! Milo is number 7 on this years series of the channel 4 programme SAS Who Dares Wins. In this episode we talk about turning the negative energy of losing a loved one into positive action. How to use the grit and determination needed for the programme to improve your mountain biking and a whole ton more!This is a great episode. If you get chance, please leave a review and don't forget to subscribe! Find out more about Milo by following him on Instagram : http://instagram.com/milo.mackinTo learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup
Sun, 27 Jan 2019 - 57min - 6 - #6 - Elliott Heap - U21 EWS World Champion and Skills Coach
Today I’m speaking with Elliott Heap. Elliott is the U21 EWS World Champion and also has a mountain bike skills coaching business he runs with his brother! This is a good one! If you get chance, please leave a review and don't forget to subscribe! Find out more about Elliott and Ride MTB Coaching https://www.facebook.com/elliottheapmtb/https://www.facebook.com/ridemtbcoaching/https://ridemtbcoaching.co.uk To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup
Fri, 18 Jan 2019 - 1h 12min - 5 - #5 - Col Williams - Veteran of the industry and owner of Fli Distribution
Today I’m speaking with Col Williams. Col runs Fli Distribution. They are the uk sales agents for all KTM Mountain Bikes that come into the U.K., Ursus Wheels, Puky kids bikes and loads of other brands. Col’s been in the Mountain Biking industry since 98. Col’s competed at downhill, cross country and all different types of racing under teams like Yeti, Trek and Orange. Col has some fascinating stories and insights! If you get chance, please leave a review and don't forget to subscribe! Find out more about Fli Distribution and the brands they have :http://www.flidistribution.co.uk https://www.facebook.com/FLiDistributionLtd/ To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup
Mon, 07 Jan 2019 - 55min - 4 - #4 - World Class Coach of Ricky Hatton, Tony Bellew and Scott Quigg - Ric Moylan
In this episode I’m on the phone with Ric Moylan. Ric works closely with world class athletes, CEOs and the armed forces using his widely regarded Moylan Advanced Performance Principles. He’s been in the industry for over 20 years and worked with world class boxers such as Ricky Hatton, Tony Bellew and currently with Scott Quigg. Ric also works with personal trainers and fitness professionals through his mentoring programme. He’s been featured on the BBC and ITV and also in magazines such as Men’s Fitness. As well as this he also runs charity boxing nights, where your average Joe will train for 6 weeks before getting in the ring in front of hundreds of people. In the last couple of years those charity events have raised an amazing £100,000!I hope you love it.If you get chance, please leave a review and don't forget to subscribe! Find out more about Ric : To learn more about Ric head to : https://www.facebook.com/ricmoylanperformancementor/https://www.ricmoylan.co.ukhttps://www.charityboxingnights.co.uk To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup
Wed, 19 Dec 2018 - 53min - 3 - #3 - Jack Reading - Pro mountain biker talks training, nutrition and mindset
In this episode I chat to Pro World Cup Downhiller, Jack Reading. Jack's been mountain biking for years after starting as a footballer and has competed, and continues to compete, at the highest levels. We chat about everything from what he eats day-day, to what it's like to sit at the top of a downhill track with the whole world watching, to what your everyday mountain biker like me and you can do to improve their riding.I hope you love it.If you get chance, please leave a review ❤️ Find out more about Jack : To checkout Jamie's social media accounts head to : https://www.facebook.com/jackreadingdhr/https://www.instagram.com/jack__redo/ To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup
Fri, 07 Dec 2018 - 1h 06min - 2 - #1 - What is the MTB Fitness Podcast?
A short introduction to the MTB Fitness Podcast. In this episode I chat about MTB Fitness and how we help mountain bikers all over the world. I discuss why I started the MTB Fitness Podcast, what's going to come over the coming weeks and how it will benefit your mountain biking! Enjoy! Links Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessukFacebook Group : http://facebook.com/groups/mtbfitnessukInstagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup
Mon, 26 Nov 2018 - 03min - 1 - #2 - Mindset Coach of the Athertons - Jamie Edwards
In this episode, I chat to Jamie Edwards of Trained Brain. Jamie worked closely with the Atherton's for 8 years. He's a mindset coach working with pro footballers, rugby players, PGA Golf Pro's, World Rally Championship Racers and tons more.We go into detail into the mental side of mountain biking, both on and off the trails. I really hope you enjoy it!Jamie Edwards To checkout Jamie's website head over to the link below! https://www.trainedbrain.academy/offers/vJiG3fS9?coupon_code=PODCASTMTB Fitness Links Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessukFacebook Group : http://facebook.com/groups/mtbfitnessukInstagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup
Mon, 26 Nov 2018 - 45min
Podcasts similaires à MTB Fitness - Mountain Biking Podcast
- Global News Podcast BBC World Service
- El Partidazo de COPE COPE
- Herrera en COPE COPE
- The Dan Bongino Show Cumulus Podcast Network | Dan Bongino
- Es la Mañana de Federico esRadio
- La Noche de Dieter esRadio
- Hondelatte Raconte - Christophe Hondelatte Europe 1
- Curiosidades de la Historia National Geographic National Geographic España
- Dateline NBC NBC News
- 財經一路發 News98
- La rosa de los vientos OndaCero
- Más de uno OndaCero
- La Zanzara Radio 24
- L'Heure Du Crime RTL
- El Larguero SER Podcast
- Nadie Sabe Nada SER Podcast
- SER Historia SER Podcast
- Todo Concostrina SER Podcast
- 安住紳一郎の日曜天国 TBS RADIO
- アンガールズのジャンピン[オールナイトニッポンPODCAST] ニッポン放送
- 辛坊治郎 ズーム そこまで言うか! ニッポン放送
- 飯田浩司のOK! Cozy up! Podcast ニッポン放送
- 吳淡如人生實用商學院 吳淡如
- 武田鉄矢・今朝の三枚おろし 文化放送PodcastQR