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The Health Hub

The Health Hub

Newstalk ZB

Live well and live long with Newstalk ZB ‘s Health Hub.

Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.

359 - Ganesh Raj: Eat Well for Less Host on how to get people eating healthier
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  • 359 - Ganesh Raj: Eat Well for Less Host on how to get people eating healthier

    The Public Health Advisory Committee is calling for a national plan to fight the problem we have with food consumption and diets in New Zealand.

    But can you actually lecture people into eating healthier?

    Ganesh Raj from Eat Well For Less joins Tim Beveridge to share his insight.

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    Mon, 20 May 2024
  • 358 - Dr John Cameron: Bowel cancer screening - who should screen for what and when?

    Bowel cancer rates are rising among New Zealanders under 50 years old, driving calls for an even lower screening age. 

    Dr John Cameron joins Tim Beveridge to discuss who should screen for what and when. 

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    Sun, 12 May 2024
  • 357 - Kyle Macdonald: Young people hit from all sides driving down welfare

    Something is going wrong for young people between the ages of 15 and 24 in the UK, across Europe, the US and Australia, as Oxford Universities World Happiness Report sounds alarm about the welfare of young people. 

    The report shows that young adults are being hit from all sides by a toxic combination of government policy, a housing affordability crisis, stagnating wages, and a high cost of living. Plus, social media is believed to play a part in driving down self-esteem and robbing young people of their wellbeing. Experienced psychotherapist Kyle Macdonald joins us with his take & how to support our young people. 

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    Sun, 05 May 2024
  • 356 - Greg Pain: High tech sports equipment v making do with the basics

    The London Marathon took place on April 21, and a record number of runners were using carbon-fibre shoes. 

    How important is it to have the best sporting equipment? Can you make do with the basics? 

    Sports Biomechanist Greg Pain joins The Weekend Collective to discuss. 

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    See omnystudio.com/listener for privacy information.

    Sun, 28 Apr 2024
  • 355 - Kent Johns: Connections between stress and weight gain

    Is there a connection between stress and weight gain?

    Plus in a time when most of us are tightening the belt, there are ways we can get fit without a gym membership.

    Health coach Kent Johns joined the Weekend Collective to discuss.

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    See omnystudio.com/listener for privacy information.

    Sun, 21 Apr 2024
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