Sports Motivation Podcast

In this epsiode I share a simple method for solving problems faster and with less effort. 

What does it mean to "work on yourself"? It's an easy thing to say, but in this episode I break down the three main components of working on yourself so you can get to work on improving. 

In the last epsiode of the Life Systems series, I teach you the fundamentals of planning your days and weeks. 

To get coaching, click here.

What system do you have for managing and dsitributing your money? In this epsiode I break down some simple principles for mangaing your money. 

Download the money playbook template here. 

In this epsiode, I share my systems for grocery shopping in a systematic and structured way to ensure you meet your nutritional needs without wasting extra time and money. 

Click here to download this system

In this epsiode, I break down how to consistently keep your home immaculately clean, organized and pristine....without sacrifincing a crazy amount of time each day. 

Go to imnotyou.com/lifesystems101 to download the chore inventory list. 

In this epsiode, I break down some simple and practical methods for improving the three most important places in your home: your bedrom, your bathroom and your kitchen.

In this epsiode, I break down the importance of keeping track of everything you need in your home and how to track these things in one place for maximum efficiency. 

Go to imnotyou.com/lifesystems101 to download the Inventory tracking sheet.

This is the first installment of a series designed to show you how to master and set up basic life systems, so that you can put more energy into what really matters....dominating your sport. 

Stay tuned for Part 2. 

Here is some harsh yet nesessary advice for parents of athletes. 

Register at imnotyou.com/jungleparent

It's harder to "do the right things" when you are going through a difficult emotional time...so what do you do?

Here's a simple and effective tool that you can actually use, when you're going through some of the most difficult times of your life. 

Have you ever set a goal, given yourself a deadline to reach it, and then failed to reach the goal in the time you set for yourself? How did it make you feel?

In this episode, I am going to share with you some powerful advice on how to think about time frames, and an aproach to setting goals that will make you unstoppable. 

In this epsiode I break down a question I got from a listener...He is locked in, but feeling frustrated because it seems like everything that is fun, and enjoyable, he can't do. 

I break down how to approach the grind in a way that is sustainable and allows you to really enjoy life. 

There are times when you find yourself in a relatioship that has turned toxic, and it is now causing more stress than it is providing benefits. In this epsiode, I share a very simple and practical approach to handling this situation. 

It can be very difficult to organize your time around the priorities of school work, training to master your sport and relationships/entertainent. In this episode, I share a very practical formula for executing this difficult task. 

In this epsidoe, I give you some clarifying advice on who to stay away from on your path to greatness. 

It can be difficult to keep your consistency, especally when there are a multitue of distractions. In this epsiode, I break down how to maintain your consistency, regardless of what is hapening in your life. 

Download your Major Key Tracker by clicking here. 

What do you do after losses? How do you respnd to adversity?

Listen to Tee Grizzley break down how bosses need to respond to pain. 

My gift to you: A complete 21 step strategic planning process, without interruption, designed to show you how to create powerful and practical plans to dominate the 2024 year. Make sure to share the love by sending this to 3 of the people who most need this powerful tool.

Go to Imnotyou.com/dominatetheyear to download the planning formula worksheet.

Share this episode with at least 3 of your friends, teammates or family who you want to go along this journey with you.

(00:00:00) Intro // imnotyou.com/dominatetheyear (00:01:58) Step 1: WINS (00:11:02) Step 2: LOSSES (00:25:16) Step 3: NEW GAME (00:35:25) Step 4: RUN THAT BACK (00:42:21) Step 5: STANDARD OF PERFECTION (00:51:54) Step 6: OFFLINE (00:57:37) Step 7: DRAFT DAY (01:09:02) Step 8: THE DALIO TECHNIQUE (01:18:53) Step 9: EASY MONEY (01:26:37) Step 10: BUILDING BLOCKS (01:35:00) Step 11: MILESTONES (01:42:23) Step 12: MAJOR KEYS (01:50:22) Step 13: INFRASTRUCTURE INVESTMENTS (01:55:12) Step 14: WEST COAST ANTICIPATION (02:06:52) Step 15: MASTER YOUR ENVIRONMENT (02:13:48) Step 16: BULLETPROOF ACCOUNTABILITY (02:18:09) Step 17: DARK SIDE MOTIVATION (02:23:53) Step 18: DIVINE MOTIVATION (02:27:45) Step 19: GOAL MASTER PLAN (02:31:14) Step 20: THE CLOSE (02:37:04) Step 21: AGGRESSIVE ACTION (02:47:12) Conclusion // imnotyou.com/coaching

Far too many "competitors" take pride in crying abut their challenges, instead of rising to the challenges and making t look easy. Acept this wisdom and begin behaving like a warrior, instead of a mama's boy. 

There will be many people who attempt to make you feel guilty or weird for the things you do to dominate life....In this episode I share advice with you on how to deal with these feelings.

What do you do when you are not getting the playing time you want and deserve? In this epsiode I break down the mindset and strategy you need to approach this challenge. 

There will be times in your career where you have one shot to prove all you're worth, and you can never be sure you'll get another chance at your deam. In this epsiode I give you the keys for how to show up more prepared than you've ever been and perform at your best when it matters most. 

In any industry, sport, or business, there are always invisible standards, rules and values. And what's true is that very often these values are not the same as your own.

What we usually see is people who make it to a level of success, yet end up sacrificing what they really want and who they really are. They allow themselves to be a victim of their environment.

Jay Electronica is not one of those people, and he explains how and why, on his new album "A Written Testimony". #Bars

All of us, at some point or another, have to do things we don't want, in a way we don't want to, and be subject to circumstances or even people outside of our control. But it's how you respond, and how long you stay in this position that really matters.

In this classic Tupac interview, 'Pac explains the real crime in being "pimped" as his interviewer calls it, and why the "come up" is the most important thing. #BARS

Imnotyou.com/KI

In this episode I detail and shed light onto a deadly mistake that many make on their quest to greatness. The goal is for you to not make this mistake. 

In this episode I share some critical advide that will help you to gain a level of balance as you struggle and strive towards greatness. 

There are many things we are never taught, and this lack of knowledge can (and often does) lead to costly mistakes. In this epsiode I share somekey wisdom an dadvice for athletes on how to relate to women and relationships. 

In this epsiode I share some powerful strategies for dealing with grief, depression and all varieties of emotional pain. 

In this epsidoe I share some powerful and practical things to consider before any athlete gets married. 

In this epsiodes I give a complete breakdown on how athletes should approach dating, relationships and all of the chalenges that come with it. 

In this epsiode I break down practical steps to start building an authenitc confidence and stop caring so much about what others think of you. 

This a thorough breakdown of a mentality that will alter the way you look at competition, success and life. 

How do you develop the poise under pressure that the most elite performers have? How do you get yourself to the point where you know how to master your emotions, and utilize them instead of avoid them?

In this epsidoe I break down how to develop the most important skill any competitor can have. 

You can never have too much confidence, and in this episode I share some actionable tips for how to become more confident and perform at a higher level. 

In this episode, I break down some practical and game changing advice from Wallace D Wattles, author of the classic "Science of Getting Rich". 

It's a great feeling to be locked in and motivated, and doing all you need in order to accomplish your goals. But how do you make sure you don't fall off when things get difficult? In this episode I share some strategic guidance on how to make sure you stay disciplined even throuhg the most difficult of times. 

Domination is about control. In this epsiode I break down the steps to develop a pattern of control. 

In this epsiode I break down some wisodom from Larry June about when to know when to DELETE someone who is bringing drama into your life. 

Have you ever been going so hard, you begin to wonder if you're doing too much? Thoughts come up of..."Do I need a break"? "Do I need some time off?"

In this epsiode I help you through this challenge and give you some reality to chew on. 

How should you handle getting frustrated with your training? 

What should you do when your training isn't yeilding the gains yo thught it would be?

Go through these powerful questions in order to beter access yourself and make a good plan moving forward.

In this epsidoe I break down a bar from Robert Greene's 48 Laws of Power, which encourages us to treat ourselves like the kings that we are. 

Enjoy this brutal wake up call from legendary entreprenuer Felix Dennis, on the dangers of looking for shortcuts. 

There's noting worse than being locked in and on point for months and weeks, only to lose momentum once you have to travel. Most athletes (and many entreprenuers) have a lifestyle that includes constant traveling, which makes it very diffciult to keep momentum and maintain gains. 

In this epsiode I break down the mentality and strategy required to stay locked in regardless of travel. 

Share this epsiode with someone you know who needs it. 

In this episode I share powerful insight from Kobe Bryant on leadership, and lay out a practical framweork you can use to turn yourself into an authentic leader. 

Click here to gain the Killer Instinct. 

These 5 habits will turn you into the ultimate competitor.

Click here to learn about mindset coaching. 

This is a powerful method I created in respose to recently being overwhelmed by what felt like an abundance of challenges and uncertainty.

Use this step by step procccess to help you gain clarity, relieve the tension and make progress. 

Sometimes reality can be so diffcult to bear that it sits you down for a while, and renders you useless. 

In this episode, I share with you some strategies and tips for how to deal with diffcult realities, and the many stages you must go through in order to grow. 

I've experinced lots of change in my life in the past year and a half, and as a reuslt I have made some powerful shifts and changes to my morning routine. In this epsiode I detail those changes, and show you how you can alter your routine to fit the season you are in. 

Click here to learn more about mindset coaching. 

There are seasons to life, and sometimes we enter a season that makes it difficult for us to be as productive and aggressive as we normaly are. You struggle to get things done, and your mental real estate seems to get taken up rather easily.

In this epsiode I break down my philosophy and approach to this challenge, and I share with you how to gain and keep momentum, regarldless of the season you are in. 

Learn more about the Killer Instinct System.

In this episode I show you how to complety tranform your relatioship to problems, so that you can finally let go of the stress and tension and live a life of peace and abundance. 

Click here to subscribe to the Get Ya Mind Right Podcast. 

Planning your day has got to be one of the most powerful and impactful things you can do to make progress towards your goals, yet so many don't do it. 

Why? Is it becuase it is so difficult? Is it because they don't know how?

In this epsiode, I share my simple formula for planning my day in less than 10 minutes. 

Click here to book a free strategy session with Niyi Sobo. 

As hard as we try not to, it can be difficult to not think about the results....After all, the results are what we are working so hard to acheive. But what about when we start to obsess so much, that the proccess becomes stressful, overwhelming and even dreadful? 

In this episode, I share a powerful framework for how to turn this curse into a gift, and something that will tranform the way that you go about attacking your goals. 

Click here to work with me. 

Rapper Dave East drops some bone chilling bars in his song "Chills", and I show you how this relates to your ptience, persisntence and drive. 

Click here to get that Killer Instinct. 

In this epsiode I show you how to tranform the way you think by looking at everything in terms of a system. By doing this, you will be able to organize your mind and your life in a way that leads you to be more productive, efficient and locked in. 

Click here to learn more about the Killer Instinct System. 

Many times we paralyze ourselves with thinking, learning and planning...in this epsiode, I break down wisdom from Mao Tse-Tung on the power of dedicating yourself to the fight, when it's time.

In this epsiode I interview former D1 wrestler and coach, and now peak performance coach Jim Harshaw Jr. He breaks down his philosophy on success and failure, and gives some powerful strategies for preparing to dominate all facets of life. 

In this epsiode, I break down a powerful set of bars from LA rapper Big Sad 1900, where he details the importance of accepting your reality, good or bad....after all, this is the life you chose. 

Click here to learn more about mindset coaching. 

In this epsiode, I break down just what it means to be "Jungle".

Click here to transform into a Killa.

In this epsiode, I break down a simple bar from rapper Pimp Tobi, and explain to you how you can become a more precise, accurate and accomplished competitor. 

Click here to work with Niyi Sobo. 

There are some people who say, with their mouths, that they need discipline, structure and accountability. But on the inside, they hate these things and live their lives in a "free" type of way, rebelling against any boundaires. 

This epsiode is for you. Share with smeone who needs to hear this message. 

Click here to work with me. 

In this episode, I break down a bar from BSF rapper Fuego Base, where he details the reality of what happens when you start tending to your life in a deliberate way. 

Click here to get that Killer Instinct. 

Most peoople assume they are "prepared" right up until life deals them some circumstances that they have never seen before. In today's epsiode, I am going to show you how to make regular trips to hell in order to make yoursefl bulletproof in life. Send this to a friend who needs it. 

When you're committed to greatness, you will meet your fair share of resistance in the form of failure, setbacks and struggles. This when you learn the value of a true friend. 

In this episode I share with you 3 qualities that all great friends have. Listen up, and make sure to share your gratitude with your friends.

Rick Hyde is one of the most talented rappers and producers in the game right now, and in this interview he shares powerful wisdom from his journey and breaks down the importance of persistence and patience on the way towards greatness. 

Click here to listen to the Best of Big BSF Playlist. 

How many times have you found yourself frustrated after trying to share some wisdom with someone you love, only for them to either ignore you or argue with you?

After listening to the bars and breakdown from this epsiode, you'll no longer waste time giving game to squares. 

Marcellus Wiley is a 10 year NFL veteran, the 52nd pick of the 1997 NFL draft, All Pro, Pro Bowl Selection, and finished his career with 44 sacks and 324 tackles.

He is an Author, Father, Philosopher, Columbia University graduate and a member of the Columbia Hall of Fame. 

Listen as he shares wisdom from his journey and give the secrets on living an authentic and successful lifestyle.

Click here to learn more about the Killer Instinct Coaching system.

There are no shortage of people who say they want to be "great"...the problem is how many who are actually willing to pay the price.

In this episode, I break down the mentality and approach of a true "professional". These are the types who dominate and are at the top of any given field or sport. For this to be you, you must alter your approach, the one that leads to average results, and adopt an entirely new strategy. Take notes, and implement this practical game plan. 

In this episode I share some powerful reality from mogul 50 Cent that will help you become more of what you were designed to be. 

In this epsiode of BARS I break down one of the keys to evolving as a leader.

Are you the boss type, or do you fall in line?

In this eepsiode I break down a powerful bar from Elcamino and illustrate for you how to be a true BOSS. 

Listen to wisdom from stoic philosopher, Epictetus. 

Click here to get that Killer Instinct. 

My gift to you: A complete 21 step strategic planning process, without interruption, designed to show you how to create powerful and practical plans to dominate the 2023 year. Make sure to share the love by sending this to 3 of the people who most need this powerful tool.

Go to Imnotyou.com/dominatetheyear to download the planning formula worksheet.

Share this episode with at least 3 of your friends, teammates or family who you want to go along this journey with you.

(00:00:00) Intro // imnotyou.com/dominatetheyear (00:01:58) Step 1: WINS (00:11:02) Step 2: LOSSES (00:25:16) Step 3: NEW GAME (00:35:25) Step 4: RUN THAT BACK (00:42:21) Step 5: STANDARD OF PERFECTION (00:51:54) Step 6: OFFLINE (00:57:37) Step 7: DRAFT DAY (01:09:02) Step 8: THE DALIO TECHNIQUE (01:18:53) Step 9: EASY MONEY (01:26:37) Step 10: BUILDING BLOCKS (01:35:00) Step 11: MILESTONES (01:42:23) Step 12: MAJOR KEYS (01:50:22) Step 13: INFRASTRUCTURE INVESTMENTS (01:55:12) Step 14: WEST COAST ANTICIPATION (02:06:52) Step 15: MASTER YOUR ENVIRONMENT (02:13:48) Step 16: BULLETPROOF ACCOUNTABILITY (02:18:09) Step 17: DARK SIDE MOTIVATION (02:23:53) Step 18: DIVINE MOTIVATION (02:27:45) Step 19: GOAL MASTER PLAN (02:31:14) Step 20: THE CLOSE (02:37:04) Step 21: AGGRESSIVE ACTION (02:47:12) Conclusion // imnotyou.com/coaching

A must listen for any athlete or so called "competitior". Learn what it takes to dominate your sport. 

Click here to work with Niyi Sobo. 

What does it take to be a dominant competitor, and show up and perform your best when it matters most?

In this epsiode, I break down Key #7: Mental Conditioning

Go to gamedayconfidence.com/ready to find out how to join my Gameday Confidence group coaching program, specifically for competitive athletes.

Join now, the program shuts down on December 16th at 11:59 pm PST. 

What does it take to be a dominant competitor, and show up and perform your best when it matters most?

In this epsiode, I break down Key #6: Emotional Awareness

Go to gamedayconfidence.com/ready to find out how to join my Gameday Confidence group coaching program, specifically for competitive athletes.

Join now, the program shuts down on December 16th at 11:59 pm PST. 

What does it take to be a dominant competitor, and show up and perform your best when it matters most?

In this epsiode, I break down Key #5: Master The Mind Body Connection

Go to gamedayconfidence.com/ready to find out how to join my Gameday Confidence group coaching program, specifically for competitive athletes.

Join now, the program shuts down on December 16th at 11:59 pm PST. 

What does it take to be a dominant competitor, and show up and perform your best when it matters most?

In this epsiode, I break down Key #4: Bulletproof Accountability

Go to gamedayconfidence.com/ready to find out how to join my Gameday Confidence group coaching program, specifically for competitive athletes.

Join now, the program shuts down on December 16th at 11:59 pm PST. 

What does it take to be a dominant competitor, and show up and perform your best when it matters most?

In this epsiode, I break down Key #3: Ruthlessly + Consistently Evaluate.

Go to gamedayconfidence.com/ready to find out how to join my Gameday Confidence group coaching program, specifically for competitive athletes.

Join now, the program shuts down on December 16th at 11:59 pm PST. 

What does it take to be a dominant competitor, and show up and perform your best when it matters most?

In this epsiode, I break down Key #2: Master your training.

Go to gamedayconfidence.com/ready to find out how to join my Gameday Confidence group coaching program, specifically for competitive athletes.

Join now, the program shuts down on December 16th at 11:59 pm PST. 

What does it take to be a dominant competitor, and show up and perform your best when it matters most?

In this epsiode, I break down Key #1: create the ultimate vision and standard. 

Go to gamedayconfidence.com/ready to find out how to join my Gameday Confidence group coaching program, specifically for competitive athletes.

Join now, the program shuts down on December 16th at 11:59 pm PST. 

How do you respond to having tough challenges and obstacles in your path? Do you complain? Do you ignore them? Do you struggle and strain to make them disappear, secretly wishing they never exisited?

In this epsiode, I share a powerful quote from the philosopher Friedrich Nietzsche that shows us how to deal with, and even better perceive the challenges that come our way. 

Many athletes wish they could just play the game "without all of the politics". What they fail to realize is that thier sport is just the first step into a larger game that is being played. In this epsiode, I share some wisdom from rapper Jeezy on just how to use your talent to leverage bigger and better things for yourself and your legacy. 

Click here to register for the Gameday Confidence Masterclass. 

What makes a warrior a good one? In this episode, I share a bar from one of my most frequently read books, Hagakure. This bar illustrates just what makes a warrior a superior one, and how you can train yourself to be unstoppable. 

Click here to register for Gameday Confidence Masterclass. 

One of the prices you pay for having high standards is being alienated and even guilted for how you choose to live your life. In this epsiode, I share a bar from philosopher and rapper Nipsey Hussle on just what to do about that. 

Click here to register for the Gameday Confidence Masterclass. 

Courage is the ultimate currency. 

Click here to register for the 4 day Gameday Confidence Masterclass. 

It seems like the more you succeed, the more the doubts and insecurities creep in. You've just reached your goal, you should feel more confident.....right? 

In this epsidoe, I break down some practical tips for dealing with imposter syndrome, and how to use this "negative" thing to your advantage. 

Usually when you hear the word "self care", you think manicures and lattes, or getting a luxurious meal to"treat yourself". In this epsiode I share my philosophy on this mmisunderstood concept, and how mastering the art of self-care can take your results to the next level.

How do you make a dream a reality when money is low?

When you don't have the support you need?

When you have to overcome incredible odds that others don't have to?

In this epsiode, I share with you my formula and aproach. 

In this episode I break down a powerful bar from Dave East, where he gives the secret for making it out of a tough situation. 

There are many schools of thought around morning routines. Some believe there are things every high perfromer should do, regardless of who they are. Some write off the notion of the importance of a routine in the morning altogether. 

Whichever school of thought you belong to, I want to share with you an improvement to my routine that has changed the game, and has proven to be very useful for me at this stage of my life.

You've just planned your week, but are you actually ready? Take this short quiz to see if you're as ready as you think you are. 

View Niyi Sobo’s top 100 book list.

Get Instant Access to the "31 Keys to Dominate" email course. 

Join the Killer Instinct Coaching program. 

Book a free strategy session with Niyi Sobo.

Why do some athletes dominate, and others dont?

What do they do? How do they think? In this epsidoe, I break down 3 core differences between the average and the dominant. 

View Niyi Sobo’s top 100 book list.

Get Instant Access to the "31 Keys to Dominate" email course. 

Join the Killer Instinct Coaching program. 

Book a free strategy session with Niyi Sobo.

It can be difficult to lock in for workouts, especially when you are tired, exhausted and the season is so far away. In this episode, I share a simple pre-workout formula that will get you locked in regardless of the distractions. 

View Niyi Sobo’s top 100 book list.

Get Instant Access to the "31 Keys to Dominate" email course. 

Join the Killer Instinct Coaching program. 

Book a free strategy session with Niyi Sobo.

It can be difficult to stay locked in and focused with all of this temptation. How do you stay on the right track, in spite of the distrations and traps? 

View Niyi Sobo’s top 100 book list.

Get Instant Access to the "31 Keys to Dominate" email course. 

Join the Killer Instinct Coaching program. 

Book a free strategy session with Niyi Sobo.

There are no shortage of hacks, tips and apps to improve your focus. But what if your problme focusing has deeper roots? In this episode, I share a simple spirutal formula to getting to a deeper zone and focus.

View Niyi Sobo’s top 100 book list.

Get Instant Access to the "31 Keys to Dominate" email course. 

Join the Killer Instinct Coaching program. 

Book a free strategy session with Niyi Sobo.

How do you communicate with difficult people? Why is it so hard getting through to certain people? 

This book by Mark Goulston is a must read for anyone looking to improve their ability to comunicate. 

View Niyi Sobo’s top 100 book list.

Get Instant Access to the "31 Keys to Dominate" email course. 

Join the Killer Instinct Coaching program. 

Book a free strategy session with Niyi Sobo.

Accountability, when done right, can be the difference between struggle and consisitent success. 

In this epsiode, I share with you how to set up an accountability with a teammate, co-worker or friend.