10spirations with Blu

Genesis Blu

Psychotherapist, motivational speaker and Rapper, Genesis Blu, provides 10 minute motivational and inspirational messages for self improvement.

5 - Just Say Na.

0:00 / 0:00

5 - Just Say Na.
Why it’s important to say no! Genesis shares tips for saying no with grace. --- Send in a voice message: https://podcasters.spotify.com/pod/show/genesis-blu/message
Mon, 18 Nov 2019 - 09min
4 - How to Be Great-full
It can be hard to see the bright side when you are fighting darkness. Here’s some tips on how to keep your glass half full. --- Send in a voice message: https://podcasters.spotify.com/pod/show/genesis-blu/message
Wed, 13 Nov 2019 - 10min
3 - Art of Acceptance
How do we learn to accept the things we cannot change?? --- Send in a voice message: https://podcasters.spotify.com/pod/show/genesis-blu/message
Mon, 11 Nov 2019 - 10min
2 - Like Riding a Bike
Why we are still not practicing self care. For Wellness Wednesday we discuss the importance of mental health maintenance. It’s crucial. --- Send in a voice message: https://podcasters.spotify.com/pod/show/genesis-blu/message
Wed, 06 Nov 2019 - 09min
1 - Get Unstuck
Follow Psychotherapist and Rapper, Genesis Blu as she provides 10 minute motivational lessons. Today we learn how to get unstuck. --- Send in a voice message: https://podcasters.spotify.com/pod/show/genesis-blu/message
Mon, 04 Nov 2019 - 09min

Podcasts similar to 10spirations with Blu