Podcasts by Category

365 Day Vibe

365 Day Vibe

Ben Ingram

The 365 Day Vibe podcast is all about being positive and optimistic. We talk about inspirational stories, great music, health & wellness, and overall good energy. Support this podcast: https://podcasters.spotify.com/pod/show/365dayvibe/support

11 - Gratitude, Appreciation & Good Vibes
0:00 / 0:00
1x
  • 11 - Gratitude, Appreciation & Good Vibes

    In episode 9, we talked about happiness and how you can help to determine your source(s) of unhappiness.  In this episode, I wanted to expand a little further and talk about the next steps after determining where your unhappiness comes from and how gratitude and appreciation are vital to enduring happiness on a soul level. We also discuss an inspiring story about a heroic 8-year old, vibe to some Earth, Wind & Fire and talk about some healthy eating habits. --- Support this podcast: https://podcasters.spotify.com/pod/show/365dayvibe/support

    Sat, 04 May 2019 - 26min
  • 10 - Sustainable Motivation & The Rock

    So we’ve made it to somewhat of a milestone – Episode 10! This episode is all about motivation – the pillars of sustainable motivation and motivating others. We vibe to some music by Eminem, discuss a good news story involving Dwayne “The Rock” Johnson, and learn about the health benefits of a vegan diet. And I have a bit of an announcement to make.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/365dayvibe/support
    Sat, 27 Apr 2019 - 28min
  • 9 - The Road to Happiness

    In episode 9 we discuss happiness and how to determine what the source of your unhappiness could be. We also talked about weight loss and a few truths that you must understand when you embark on a journey to lose weight and improve your overall fitness. We also added some rock music to the Spotify playlist from Twiddle and heard a good news story about a girl from Maryland who won a handwriting competition.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/365dayvibe/support
    Mon, 22 Apr 2019 - 24min
  • 8 - Synchronicity & Tacos

    In episode 8, we wrap up our series on the Law of Attraction with a segment on Magnetism & Syncronicity.  We talk about some good news from Modesto, CA and bake some really good fish tacos...all while jamming to a vibe by The Movement.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/365dayvibe/support
    Sun, 21 Apr 2019 - 24min
  • 7 - Roots Reggae, Paradoxical Intent, Kicking Bad Habits & Declarations

    In this episode, we talk about a Canadian who's life was saved in Florida & a dog who was rescued 130 miles away from the shore.  We jam to some reggae music by Sashamon.  We continue our discussion on The Law of Attraction with a lesson on how to balance your energies and lastly we give 3 scientifically proven was to kick a bad habit. --- Support this podcast: https://podcasters.spotify.com/pod/show/365dayvibe/support

    Fri, 19 Apr 2019 - 36min
Show More Episodes