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5 Star Wellbeing Podcast

5 Star Wellbeing Podcast

Arwen Bardsley

A podcast to help you get your energy and balance back!Theme Music: Guitaro by Ian Hildebrand

59 - Foods for Fertility - Radically Nourished Interview
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  • 59 - Foods for Fertility - Radically Nourished Interview

    Want to find out all about the foods that will help you to boost and balance hormones, fertility, emotional stability, gut health and creativity?This is an interview with Paula Sturm from Radically Nourished, where we talk all about the foods that benefit our Creation Energy - the second type of essential energy that I work with.For all the show notes and contact details, pop on over here.If you love this show, please leave us a review. Go to RateThisPodcast.com/5starwellbeing and follow the ...

    Fri, 12 Jun 2020
  • 58 - Greg Wieting - is your pain, anxiety or depression really unresolved trauma?

    This is a fascinating and important conversation with leadership coach and healer, Greg Wieting. Greg addresses the unique causative factors at play beneath pain, anxiety or depression - namely the unresolved trauma that causes inflammation, compromises immune function, stagnates emotion, fogs thought and creates hormonal imbalance.Greg loves to work with leaders to help them to be vessels of healing within their organisations, starting with themselves.For all the show notes and contact detai...

    Wed, 21 Dec 2022
  • 57 - Neil McKinlay - Meditation Myth Busting and More

    Neil McKinlay is a meditation teacher and mentor. In this lovely interview he melts down a number of myths about meditation, breaking it open as a practise for everyone, with many benefits that find their way into everyday life.For all the show notes and contact details head on over here.If you love this show, please leave me a review. Go to RateThisPodcast.com/5starwellbeing and follow the simple instructions.Thanks so much for listening!For everything else 5 Star Wellbeing please head to th...

    Mon, 12 Dec 2022
  • 56 - David Green - getting to know your soul purpose

    David Green is a musician, author, inventor and rabbi and he wants to help you become more aware of your unique personality and your meaningful path to achieve your purpose in this world.For all the show notes and contact details head on over here.If you love this show, please leave me a review. Go to RateThisPodcast.com/5starwellbeing and follow the simple instructions.Thanks so much for listening!For everything else 5 Star Wellbeing please head to the Evenstar Wellbeing website.Please join ...

    Mon, 05 Dec 2022
  • 55 - Tim Swackhammer - how to have a healthy home

    Tim Swackhammer, founder and CEO of Mold Medics, is passionate about helping people with practical solutions to environmental issues within their homes, so they can feel safe and comfortable, and most importantly - well!For all the show notes and contact details head on over here.If you love this show, please leave me a review. Go to RateThisPodcast.com/5starwellbeing and follow the simple instructions.Thanks so much for listening!For everything else 5 Star Wellbeing please head to the Evenst...

    Mon, 28 Nov 2022
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