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F&M Lab

F&M Lab

Fred & Mulley

Two guys in their mid twenties discussing their own views and opinions on topics of interest, that have relevance around the world today. Disclaimer limited vocabulary and questionable banter included. Any views or opinions in the podcast are personal and belong solely to the podcast owners. These do not represent those of people, institutions or organisation's that the owner may or may not be associated with in professional or personal capacity, unless explicitly stated. Any views or opinions are not intended to malign any religion, ethnic group, club, organisation, company or individual.

12 - EP 12 - Artificial Intelligence
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  • 12 - EP 12 - Artificial Intelligence

    With technology ever evolving mulley and Fred delve into AI and the vast impact it will have on the world as we know it. Super interesting and at times rather scary; they discuss some of the negative/positive impacts it can have on society. 

    Thu, 30 Jul 2020 - 1h 06min
  • 11 - EP 11 - Supplements - Henry Barlow

    This episode we discuss supplements as a performance aid and also dietary aids.

    What works and what doesn't?

    Sun, 19 Jul 2020 - 59min
  • 10 - EP 10 - Maximising Nutrition for Results & Performance - Henry Barlow

    The guys in this episode cover how you can use nutrition to maximise weight loss, fat loss and muscle gain. As well as discussing performance based nutrition for endurance and power/strength based athletes. 

    Mon, 13 Jul 2020 - 52min
  • 9 - EP 9 - Nutritional Eating Habits & Diets - Henry Barlow

    Looking over Intermittent fasting, vegan based diets, the carnivore diet and shake based diets such as Herbalife/Huel. The gang delve into some of the positives and negatives that come with these diets and eating habits. 

    Mon, 06 Jul 2020 - 1h 12min
  • 8 - EP 8 - Introduction To Nutrition - Henry Barlow

    The first ever guest on the F&M Lab, Mulley and Fred pick Henry's brain on everything nutrition related including the pro-vegan film 'Game Changers', protein, pre-workout/post-workout and other topics. 


    Henry has a BSc (Bachelor of Science) degree in Nutrition, competing bodybuilder and is also a member of the association for nutrition. 

    Mon, 29 Jun 2020 - 1h 35min
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