Happy Mum Happy Baby

On this month's episode of Parenting SOS, Gi is joined by Eve Squires and Gemma Fryer, founders of Calm and Bright Sleep Support and authors of 'Love To Sleep'. Eve and Gemma are THE Sleep Support Specialists and are here to answer all of your sleep related conundrums! Eve & Gem talk about why sleep training has such a bad rep, the impact of sleep deprivation on our mental and physical health and what we can do about it. They deep dive into our community’s questions, covering topics from night wakes to night feeds, the dynamics of siblings sharing rooms and much more!

Hosted on Acast. See acast.com/privacy for more information.

This week Giovanna is joined by mum of 3, multi award winning content creator, Sunday Times Best Selling Author and model, Louise Boyce aka Mama Still Got It.

Its a truly wonderful conversation about the joys of birth and Motherhood with possibly the best Letter on Motherhood we've ever heard!

'Mama Still Got it!’ by Louise Boyce is out in paperback, £9.99, published by Harper Collins

www.waterstones.com

Hosted on Acast. See acast.com/privacy for more information.

Hollie McNish is a poet and author who came to prominence with her poetry and parenting memoir 'Nobody Told Me'. Her unique style paints a beautiful and heartwarming chronicle on a life as a new parent in modern Britain. Gi and Hollie discuss pregnancy birth and reading as well as touring with Little One!

Hosted on Acast. See acast.com/privacy for more information.

Wellness and pregnancy, when those urges come what should you be eating? Gi's guest this week is the creator of Deliciously Ella and mother of two, Ella Mills. We discuss pregnancy diets, home births and hear a true love story!

Hosted on Acast. See acast.com/privacy for more information.

How much do you know about Polycystic Ovary Syndrome and it's connection to fertility? Are you believing some of the myths out there surrounding the condition? On this month's Parenting SOS episode, Gi meets the nutritionist Lauren Johnson Reynolds, aka @LondonWellnessCoach.

Hosted on Acast. See acast.com/privacy for more information.

No one said being a parent was easy, but are we as honest as we could be? Blogger Victoria Emes is someone who isn't afraid to say it like it is. Gi speaks to Victoria about the realities of her parenthood journey - including grief, going sober and of course, lots of poo.

Hosted on Acast. See acast.com/privacy for more information.

Festival lovers, this one's for you. This week Gi meets the co-founder of Camp Bestival, Josie da Bank. We cover camping tips, how to create a festival feel at home and the challenges of raising four boys at different ages.

Hosted on Acast. See acast.com/privacy for more information.

This week Gi finds out all about her future niece! Actress and author Carrie Hope Fletcher - aka Gi’s sister-in-law - discusses her pregnancy journey and how she feels about becoming a first time mum.

Hosted on Acast. See acast.com/privacy for more information.

What is the Neonatal Intensive Care Unit? And what can you expect if your baby is taken in? On this month's Parenting SOS, Gi meets the clinical psychologist Dr Frankie Harrison, to drill down on the facts of NICU and what parents can do to make this experience less scary.

Hosted on Acast. See acast.com/privacy for more information.

Gi speaks to the actress Mia McKenna-Bruce - star of the new coming-of-age film How To Have Sex - on mum guilt, episiotomies and rocking the red carpet pregnant.

Hosted on Acast. See acast.com/privacy for more information.

We're back with a brand new season! And what better way to kick it off than hearing from Britain's favourite dancing queen Oti Mabuse, who has just become a first time mum.

Hosted on Acast. See acast.com/privacy for more information.

In the last episode of Giovanna's favourite repeats, we hear from Chris and Rosie Ramsey - the dynamic comedy duo behind Sh**ged Married Annoyed.

Hosted on Acast. See acast.com/privacy for more information.

Parenting SOS is back! Every month, Gi will be delving deep into the topics you care most about, and the questions you need answered. This week is Parent Mental Health Day, and to mark the occasion we explore the ways you can protect your mental well-being throughout parenthood. Gi speaks to NSPCC Local Campaigns Manager Emma Motherwell and actor T'Nia Miller, a campaigns ambassador at the NSPCC, to find out how the charity is supporting mums and dads.

Hosted on Acast. See acast.com/privacy for more information.

All this month, we're bringing back some of Gi's favourite episodes from across the years. This week we hear from TV presenter Jeff Brazier about raising his two sons. This episode was originally recorded in 2019, ten years on from the tragic passing of Jade Goody - mother to Jeff's two boys.

Hosted on Acast. See acast.com/privacy for more information.

As team Happy Mum Happy Baby prepares for a brand new season, we hear some of Gi's favourite interviews from the past 7 years. This week, originally recorded in season 1 back in 2017, its Gi's other half, Tom Fletcher!

Hosted on Acast. See acast.com/privacy for more information.

It's Christmas! and to celebrate, Gi is joined by Mike and Alison Battle aka Mr and Mrs Lapland. Mike and Alison have set up the UK's biggest Christmas wonderland and they join Gi to discuss the magic of Christmas. Mike and Alison have four sons who are now all in their twenties and they recall each birth story as well as how their roles as parents have changed over the years.

Hosted on Acast. See acast.com/privacy for more information.

Gi continues the conversation with her close friends, Harry and Izzy Judd with a special focus on well-being for the whole family.

A big thanks to Zarbee’s and Boots for partnering with us on this special bonus episode. The whole range of Zarbee’s kind and effective Cough Relief & Immune Support products are available in Boots, the UK’s leading health and beauty retailer.

Hosted on Acast. See acast.com/privacy for more information.

This week Giovanna is joined by her good friends, Harry and Izzy Judd. Harry is the drummer in McFly and Izzy is an author and mindfulness practitioner. The Judd's have 3 children, Lola, Kit and Lockie. The couple discuss the different journeys they've been on with their children's births including Izzy's journey with IVF.

Hosted on Acast. See acast.com/privacy for more information.

This week Gi is joined by TV presenter and Heart FM DJ Zoe Hardman. Zoe discusses being step mum to Isla and mum to Kit and Luna and also opens up about her journey with early menopause.

Hosted on Acast. See acast.com/privacy for more information.

Gi is joined by Josh Patterson, former "Made in Chelsea" star and now an ultra-endurance athlete and mental health advocate. In this episode, he candidly discusses the ups and downs of his journey, from his days in the spotlight to becoming a dad. He opens up about co-parenting, the dynamics of a blended family, and the importance of creating a positive, supportive environment for his daughter, India.

Hosted on Acast. See acast.com/privacy for more information.

Gi is joined by Coleen Rooney, well-known TV personality and author, and the wife of famous footballer Wayne Rooney. As a mum of four, Coleen gives us a peek into her life, especially after the buzz of her recent documentary and book release. She opens up about the ups and downs of being in the spotlight and how her upbringing influences her parenting style. Coleen doesn't shy away from tough topics, sharing her experiences with miscarriages and the emotional rollercoaster that came with them. Throughout the episode, she emphasises the importance of routine, giving individual attention to each child, and learning through the journey of motherhood.

'My Account' by Coleen Rooney is out now, and her documentary, 'Coleen Rooney: The Real Wagatha Story,' is streaming on Disney Plus.

Hosted on Acast. See acast.com/privacy for more information.

Gi is joined by reality TV star Charlotte Crosby. Now engaged and a mum to little Alba, Charlotte gets real about her life and motherhood journey. She opens up about her tough experience with an ectopic pregnancy and how it changed her outlook on life and motherhood. Charlotte also shares why choosing a C-section for Alba’s birth was the right call for her. Plus, she talks about how she's nailing the mum-life balance, handling motherhood and her bustling career with surprising ease.

Hosted on Acast. See acast.com/privacy for more information.

Gi is joined by Louisa Lytton, a talented actress known for her roles in hit British TV shows like "EastEnders" and "The Bill." Louisa's world took a turn when she stepped into the journey of pregnancy and motherhood, all while keeping up with her bustling acting career. Juggling these roles wasn't without its challenges, and the pressure of her job only added to the mix. Amidst all this, Louisa's story is one of joy and resilience. In this episode, she opens up about her time on "EastEnders," revealing heartwarming stories of support from her co-stars and talking honestly about the guilt and internal struggle faced by many mums-to-be caught between their careers and exciting changes ahead.

Hosted on Acast. See acast.com/privacy for more information.

Gi is joined by Nekoda Smythe-Davis, a powerhouse in judo celebrated for her 2014 Commonwealth Games gold and World Championship medals in 2017 and 2018. However, a challenging chapter began for Nekoda when a severe concussion during training in 2019 disrupted her trajectory. This setback, magnified by the global pandemic, posed a threat to her 2020 Olympic dreams. Amidst this, a beacon of joy emerged in 2021 when Nekoda became a mother, welcoming her daughter Ryia. In this episode, Nekoda shares her decision on why she returned to the sport, her adaptation to motherhood alongside intense training, and her newfound vulnerability to criticism during competitions.

Hosted on Acast. See acast.com/privacy for more information.

Gi welcomes back Montana Brown, the Love Island star turned businesswoman, who recently embraced motherhood with the birth of her son, Jude Isaiah O'Connor. Just over three months postpartum, Montana delves into the highs and lows of motherhood, touching on challenges like breastfeeding and societal pressures surrounding child milestones. Having been raised by a single parent, Montana expresses her newfound admiration for single mothers, acknowledging the immense challenges they face. 

Hosted on Acast. See acast.com/privacy for more information.

This week Gi is joined by a true pop culture icon and literary star. She's a force as a Spice Girl and now, a New York Times bestselling author - Geri Halliwell! Geri opens up about the wonders and challenges of motherhood. From lessons on the Titanic and tractors (all thanks to her son’s unique curiosities) to the pivotal importance of being wholly present for your children. Plus, for all the book lovers, get an exclusive glimpse into the world of her latest novel, "Rosie Frost and the Falcon Queen."

Hosted on Acast. See acast.com/privacy for more information.

When it comes to screens, it's what's on them that counts. A recent campaign from the BBC explores how screens can be a powerful tool for children and families, helping to develop curious, kind, and creative young minds.’ In this week’s episode, Gi is joined by child development expert Dr Amanda Gummer to shed light on how screens can be more than just digital babysitters. Amanda is all in for using screens to kickstart tricky conversations with kids and is a big fan of shows that do more than just entertain, but also nurture our little ones' growing imaginations. Did you know shows such as the BBC’s 'Yakka Dee' and 'Love Monster' were crafted by experts to do just that? It’s not just about keeping them busy — it's about feeding those curious minds, and it turns out, the right content makes all the difference.

Hosted on Acast. See acast.com/privacy for more information.

Gi is joined by Chloe Madeley, fitness expert and daughter of beloved British TV duo Richard and Judy, for a conversation about her journey into motherhood. Chloe opens up about the overwhelming love she has for her baby, Bodhi, and how becoming a mum has wonderfully turned her life upside down. She admits that heading back to work too soon after giving birth might not have been the best decision, but it’s given her valuable insight. Now, she’s even better equipped to guide her clients, particularly when it comes to navigating postnatal recovery and setting achievable goals.

Hosted on Acast. See acast.com/privacy for more information.

The Kabs family are one of social media's most cherished families, celebrated for their musical videos that feature the whole family. Mother Chan and Father Tay sit down with Gi to discuss their journey from teenage parenthood to raising a family of 3 kids. They delve into the many challenges they've faced, from sleepless nights to giving birth and body image. 

Hosted on Acast. See acast.com/privacy for more information.

Gi is joined by TV personality, presenter, and former ballroom dancer, Scarlett Moffatt. You might recognise her from ‘Gogglebox’ or remember when she took the crown on 'I’m a Celebrity… Get Me Out of Here!' in 2016. But today, Scarlett takes us on a different journey: motherhood. Scarlett opens up about her journey into motherhood. From the challenges of premature birth and hospital stays to the joys of bonding through breastfeeding and watching baby Jude grow. Scarlett's experiences are a testament to the complexities and joys of being a new mum. 

Hosted on Acast. See acast.com/privacy for more information.

Gi is joined by Hannah Mills OBE. Not only is she the most celebrated female sailor in the Olympics, but Sir Ben Ainslie, the British skipper, also calls her a 'once in a generation talent.' But there's more to Mills than just her sailing accolades; she's recently stepped into a new chapter- as a mum to her baby daughter, Sienna.

In this episode, Mills opens up about the beautiful shifts in her life since embracing motherhood. She talks about the comfort and friendship she's found in a group of fellow athlete mums and teammates.

 As she sails through this new chapter of her life, Mills urges new mums to soak in the early moments with their newborns without getting caught up in the hustle to establish routines right away. It's all about enjoying the simple, tender moments that come with nurturing a new life.

Hosted on Acast. See acast.com/privacy for more information.

Gi is joined by singer-songwriter Kamille. Now how many mums can say they’ve won a Grammy, a Brit award, and been nominated for the Mercury Prize before releasing their debut album? Kamille can. In this episode, she has an open discussion about her career and the rewarding journey of motherhood. The conversation highlights her newfound resilience and assertiveness, which is complemented by a zero-tolerance attitude towards stressors that don't merit their time or energy. Kamille can't help but share her bubbling excitement for her upcoming album, K1.

Hosted on Acast. See acast.com/privacy for more information.

This week Giovanna is joined by actress and model well known for her role in Hollyoaks, Jorgie Porter. Jorgie lays bare her transformative journey into motherhood, embodying the whirlwind of emotions and unique experiences that come with this new chapter in life. From the highs and lows of pregnancy to the heartwarming complexities of childbirth. This heart-to-heart conversation embraces the beauty and intricacies of becoming a mother, all told by a woman steering through each phase with elegance and a sprinkle of humour.

TRIGGER WARNING:This discussion touches on the sensitive topic of miscarriage. If you feel this might be hard to listen to, we've got a range of other episodes you might prefer.

Hosted on Acast. See acast.com/privacy for more information.

Gi is joined by Ashley James – a model, DJ, and fellow mum. Ashley opens up about her own experiences as a mother, the pressures she felt from society, and her own self-doubts. She discusses breastfeeding, postpartum body image, and the perceived judgments from others. The conversation also highlights the challenges of being a new mom, the societal fixation on "baby weight" and the pressure to bounce back.  

Hosted on Acast. See acast.com/privacy for more information.

Gi is joined by Lliana Bird, a mum of two and co-founder of Choose Love, who's also a recognisable voice on the radio. Lliana delves into her radio career and shares why she took a break after becoming a mother. Together, they discuss the challenges of juggling a professional career, personal aspirations, and the day-to-day duties of parenthood. The conversation also highlights Lliana’s debut children’s book, ‘Baboo The Unusual Bee’. It's available for pre-order here: https://www.waterstones.com/book/baboo-the-unusual-bee/lliana-bird/aysha-tengiz/9781915395047

Hosted on Acast. See acast.com/privacy for more information.

Gi is joined by TOWIE star Lydia Bright to discuss pregnancy, birth and co-parenting her 3 year old daughter, Loretta.

Hosted on Acast. See acast.com/privacy for more information.

Giovanna is joined by Sophie McCartney aka Tired 'N Tested. Sophie is a comedian, best selling author and mother of three and she joins Gi to talk about her experiences with birth, C-sections and miscarriage.

TRIGGER WARNING: This episode contains discussion around the theme of miscarriage. If you think you may find this difficult to listen to, please choose another episode.

Hosted on Acast. See acast.com/privacy for more information.

This week Giovanna is joined by Demi Stokes, England’s esteemed left-back footballer. Demi opens up about her and her partner Katie's path to becoming parents, sharing their real-life experiences with IVF, preeclampsia, surrogacy, and handling racism.

Hosted on Acast. See acast.com/privacy for more information.

This week Giovanna is joined by Clair and James Buckley. James is best known for his role as Jay in The Inbetweeners and Clair is a model and actress. The Buckleys have 2 sons, Harrison and Jude (named after their mutual love of The Beatles) and they join Gi to discuss the ups and downs of a house full of boys!

Hosted on Acast. See acast.com/privacy for more information.

Gi is back with a brand new series and our first guest is our first ever expectant mum! Gi caught up with Love Island Star and businesswoman Montana Brown just a few weeks before she gave birth to her first child, Jude Isaiah O'Connor earlier this week. They discuss her pregnancy journey and her hopes for the future.

Hosted on Acast. See acast.com/privacy for more information.

In the final episode of this season of Parenting SOS, Gi chats with Suzy Reading, a respected psychologist, author, and yoga teacher, about emotional health for parents and children. Drawing on her rich professional background, Suzy shares her journey towards specialising in emotional health and how motherhood has shaped her approach. The episode is packed with useful tips on how parents can model healthy emotional habits and support their kids through strong emotions.

Hosted on Acast. See acast.com/privacy for more information.

Gi chats with Dr Rebecca Moore, a perinatal psychiatrist with a special interest in birth trauma. Dr Moore has over 20 years of experience in treating various conditions including infertility, pregnancy loss, anxiety, depression, OCD, and trauma.

They discuss the nature and impact of birth trauma, exploring its emotional effects, the potential for PTSD, and long-term consequences. The conversation also addresses the role of the father, possible strains on the mother-healthcare worker relationship, and self-advocacy strategies for mothers.

Hosted on Acast. See acast.com/privacy for more information.

Continuing the discussion on the topic of paternal mental health, Gi chats with Lilly Pebbles and her husband, Rich. They delve into Rich's personal journey with paternal mental health and his struggles with health anxiety.

Hosted on Acast. See acast.com/privacy for more information.

Gi chats with Elliott Rae. Elliott Rae is a recognized advocate for diversity, equality, and inclusion, a prominent speaker on fatherhood, masculinity, and men's mental health, and the founder of the "MusicFootballFatherhood" parenting platform.

They discuss the societal impact of masculinity on men's mental health and why men often find it difficult to seek help for mental health issues. The conversation also explores ways of destigmatizing men's mental health and the media's role in promoting healthy mental health practices for fathers.

Hosted on Acast. See acast.com/privacy for more information.

Gi chats with Katharine Graves, an authority on hypnobirthing and the driving force behind KGHypnobirthing and The Hypnobirthing Association. Katherine gets to the nitty-gritty of hypnobirthing, offering fascinating insights into how this approach can truly transform the childbirth experience. She sheds light on its potential to alleviate labour pain, how its not your usual childbirth method and how you can use its principles in other parts of life. 

Katharine is kindly offering our listeners a 20% discount code on her KGH online course.

To claim your discount go to kghb.org/happymumpod and use the code: HAPPYMUM

Hosted on Acast. See acast.com/privacy for more information.

Gi chats with Kate Moyle, a psychosexual and relationship therapist who specialises in helping people struggling with their sex lives and sexuality.

Kate delves deep into how our sex lives and relationships can evolve post-childbirth. She offers valuable advice on how to navigate these changes and challenges - from handling the intimate life with a baby in the room, grappling with differences in sexual experiences after birth, to finding ways to feel sexy and reconnecting with your partner after having a baby.

Hosted on Acast. See acast.com/privacy for more information.

Gi chats with Dr Orinayo Onabanjo, a seasoned counselling psychologist, to discuss perinatal anxiety, a condition affecting about 20% of women during pregnancy and postpartum.

Dr Orinayo shares her know-how, talking through different ways to handle perinatal anxiety and where to find help. They discuss the many sides of this condition, how to deal with the stigma, and why getting help matters. This episode is packed with useful tips for anyone navigating this challenging period during pregnancy and the first year of being a parent.

Hosted on Acast. See acast.com/privacy for more information.

Gi chats with Amanda Jenner, the UK's Toilet Training Expert, diving into the complicated and often challenging process of potty training. Amanda shares her professional experience and tips, exploring various strategies for successful potty training and engagement tactics for children. The conversation covers the nuances of gender-specific training, how to manage training regression and the potential role of rewards. Amanda's advice offers critical support for parents embarking on or currently navigating this significant milestone in their child's development.

Hosted on Acast. See acast.com/privacy for more information.

Gi Chats with Zoe Clark-Coates, co-founder of The Mariposa Trust, about the complex topic of baby loss, miscarriage, and grief. Zoe shares her personal journey, including how she and her husband supported each other during their losses. The conversation covers strategies for coping with physical and emotional pain, communication around loss and delves into the societal aspects of miscarriage, including how to support a friend going through loss.

TRIGGER WARNING: This episode contains discussion around the theme of baby loss which may be difficult for some listeners. If you think that this episode may impact you negatively then please choose and alternative episode.

Hosted on Acast. See acast.com/privacy for more information.

Gi chats with Samantha Woodham, a seasoned family law barrister who knows the ins and outs of divorce and co-parenting. Samantha shares her wisdom on avoiding common mistakes, mitigating the impact on children, and maintaining a cordial approach. They discuss practical co-parenting tips and life after divorce, emphasising the importance of communication and empathy in creating a nurturing and positive atmosphere for children.

Hosted on Acast. See acast.com/privacy for more information.

Gi is back with a new series of Parenting SOS. In this first episode, we discuss how parents can tackle the cost of living crisis and make every penny count with Gemma Bird (@moneymumofficial). We'll be answering questions from the Happy Mum community and discussing practical ways to help parents manage finances.

Hosted on Acast. See acast.com/privacy for more information.

Before Giovanna returns next week for a new season of Happy Mum Happy Baby: Parenting SOS, we have a special episode of the podcast with Made In Chelsea faves, Ollie and Gareth. The Locke Locke's are pregnant and join Giovanna to talk about their surrogacy journey and the impending arrival of their twins!

Hosted on Acast. See acast.com/privacy for more information.

This week on Happy Mum Happy Baby, Giovanna speaks to actor Jason Watkins and his wife Clara Francis, who tragically lost their daughter, Maudie to sepsis when she was just two and a half years old. Jason and Clara discuss their loss in advance of the broadcast of their ITV documentary launching this week, 'Jason & Clara

: In Memory of Maudie'.

TRIGGER WARNING: This episode contains discussion around losing a child to Sepsis. If you feel you may find it difficult to listen to, please choose another episode.

Hosted on Acast. See acast.com/privacy for more information.

This week, Giovanna is joined by the amazing Malin Andersson. Malin rose to fame on Love Island and since has become a truly powerful voice for mental health and the body positivity movement. Malin discusses her joy at becoming mum to her baby girl Xaya as well as the heartbreak of losing her first born, Consy.

TRIGGER WARNING: This episode contains discussion around topics such as suicide, abusive relationships and baby loss. If you think you may find this episode difficult to listen to, please choose another episode.

Hosted on Acast. See acast.com/privacy for more information.

On this week's Happy Mum Happy baby Gi discusses surrogacy with Doug and Sanjay AKA The Travelling Gays.

Hosted on Acast. See acast.com/privacy for more information.

JLS singer Aston Merrygold and his wife, dancer, Sarah join Giovanna to discuss life with their 2 young boys, Grayson and Macaulay.

Hosted on Acast. See acast.com/privacy for more information.

Gi's guest this week is model, TV presenter and mum of three, Vogue WIlliams.

Hosted on Acast. See acast.com/privacy for more information.

New mum and old friend, Jess Wright joins Giovanna to discuss the birth of her baby boy Presley.

Hosted on Acast. See acast.com/privacy for more information.

This week Giovanna is joined by presenter, podcaster and mum of three, Gabby Logan.

Hosted on Acast. See acast.com/privacy for more information.

On this week's Happy Mum Happy Baby, Gi is joined by Sophie Hinchliffe. Sophie is a mum of two and after finding fame as an influencer obsessed with cleaning, she has become a Sunday Times best selling author and has just released her first Children's book, 'Welcome to Hinch Farm'.

Hosted on Acast. See acast.com/privacy for more information.

To celebrate the launch of the Shaping Us campaign from The Royal Foundation Centre for Early Childhood, Gi is joined by paediatric doctor Guddi Singh to talk about early brain development. Shaping Us is a new, long-term awareness raising campaign to increase public understanding of the crucial importance of the first five years of a child’s life. Spearheaded by The Princess of Wales, the campaign highlights the fundamental importance of early childhood in shaping adults and future society.

Find out more: shapingus.com - @earlychildhood

Hosted on Acast. See acast.com/privacy for more information.

TV's favourite sisters, Sam and Billie join Gi to chat Mummy Diaries, birthing stories and how three can be a handful!

Hosted on Acast. See acast.com/privacy for more information.

Singer, dancer and former Pussycat Dolls member, Kimberly Wyatt joins Giovanna to discuss her life as a mum of three.

Hosted on Acast. See acast.com/privacy for more information.

For the first episode of the new season, Giovanna is joined by her good friend Matt Willis to discuss, fatherhood, addiction and dealing with teenagers!

TRIGGER WARNING: This episode contains discussion around the theme of addiction. If you feel this may be difficult for you please choose another episode. Listener discretion is advised,

Hosted on Acast. See acast.com/privacy for more information.

In the second of our bonus episodes to celebrate the launch of Giovanna Fletcher: Made In Italy on ITV, Gi is joined by her sister, Giorgina and brother, Mario as they reminisce on growing up together and the parenting lessons they have learned from each other!

Hosted on Acast. See acast.com/privacy for more information.

In this special bonus episode to celebrate the launch of 'Giovanna Fletcher: Made In Italy' on ITV, Gi talks parenting with her dad, Big Mario Falcone!

Hosted on Acast. See acast.com/privacy for more information.

For the final episode in the current series, Gi is joined by Italian chef and TV personality, Gino D'Acampo to discuss his approach to parenting his 3 children.

Gino's new book 'Gino's Italy: Like Mamma Used To Make' is available now.

Hosted on Acast. See acast.com/privacy for more information.

Gi is joined on this week's episode by model Emma and business entrepreneur, Ollie to discuss the birth of their baby daughter, Bonnie.

Hosted on Acast. See acast.com/privacy for more information.

Actress Jo Joyner discusses her journey with IVF and life with her twins Edie and Freddie.

Hosted on Acast. See acast.com/privacy for more information.

This week is Baby Loss Awareness Week and Giovanna reflects on some of the stories of baby loss that have featured on the podcast over the years. If you’re looking for support with Baby Loss you can search for Tommys or PANDAS online.

Trigger warning: Contains difficult topics, listener discretion is advised.

Hosted on Acast. See acast.com/privacy for more information.

YouTubers and entrepreneurs Zoe Sugg and Alfie Deyes discuss life with their first baby, Ottilie.

Hosted on Acast. See acast.com/privacy for more information.

Giovanna's guest this week is actress, model, TV panelist - wife to Robbie and mum of four, Ayda Williams.

Hosted on Acast. See acast.com/privacy for more information.

Giovanna's guest on this episode is writer and journalist, Freddy McConnell. Freddy is a queer transgender man and solo dad of two.

Hosted on Acast. See acast.com/privacy for more information.

This week Gi is joined by radio presenter and DadPod host, Dave Berry.

Hosted on Acast. See acast.com/privacy for more information.

Rapper & broadcaster, Casyo ‘Krept’ Johnson and health & beauty influencer, Sasha Ellese join Gi to discuss co-parenting and co-founding their own baby care brand.

Hosted on Acast. See acast.com/privacy for more information.

This week, Giovanna is joined by The Only Way Is Essex's, Georgia Kousoulou, wife to Tommy and mum to Brody.

Hosted on Acast. See acast.com/privacy for more information.

For the first episode in the new season, Giovanna is joined by her good friend Kelsey Parker, who sadly lost her husband Tom to a brain tumour earlier this year after their second child was born. Gi discusses life and motherhood after Tom. This episode contains real and difficult conversations around death, please only listen if it feels safe for you.

Hosted on Acast. See acast.com/privacy for more information.

Gi is back and talking 'sleep' with holistic sleeping coach and Founder of Sleeping Bunnies Anna Knight. The pair discuss why our babies sometimes struggle to nod off, how to remedy that, sleeping tips for parents and answer your listener questions.

Hosted on Acast. See acast.com/privacy for more information.

In this episode of 'Asking For A Friend' Gi is joined by Anna Whitehouse, author and founder of Mother Pukkaa, Anna and Gi discuss everything around flexible working - why we should have it, how to ask for it and answer your listener questions.

Hosted on Acast. See acast.com/privacy for more information.

In this episode of 'Asking For A Friend', Gi begins to better understand postnatal depression with writer, TV presenter and NHS GP Dr Punam Krishan. The two discuss everything from normalising conversations around depression and how to cope with these feelings. Dr Punam is medically trained in this area, but she also suffered from postnatal depression and opens up about her experiences.

Hosted on Acast. See acast.com/privacy for more information.

This week on 'Asking For A Friend' Gi is joined by registered nutritionist and best selling author Charlotte Stirling-Reed to talk about everything weaning! The pair discuss everything around eating habits, when to introduce foods and they answer your listener questions.

Hosted on Acast. See acast.com/privacy for more information.

In this episode of 'Asking For A Friend' Gi dives into pre and postnatal health with fitness expert and public speaker Shakira Akabusi. The pair discuss everything from exercise to breastfeeding, recovery times to staying fit during pregnancy.

Hosted on Acast. See acast.com/privacy for more information.

This week on Asking For A Friend, Gi is joined by End-of-Life Doula, Anna Lyons and progressive funeral director, Louise Winter to discuss how to navigate difficult conversations around death and illness.

Hosted on Acast. See acast.com/privacy for more information.

This week on 'Asking For A Friend', Gi discusses Vulnerability with author of 'But Why?', Clemmie Telford. From answering difficult questions from kids to having an open conversation with yourself, Gi and Clemmie talk about feeling lost and when to ask for help.

Hosted on Acast. See acast.com/privacy for more information.

This week on 'Asking For A Friend' Gi discusses Pelvic Floor Health with founder of Pevic Roar and author of 'Why Did No One Tell Me?, Emma Brockwell. With tips on how to keep your pelvic floor healthy and your questions answered on everything from excercising when pregnant to urinary incontinence.

Hosted on Acast. See acast.com/privacy for more information.

In this episode of 'Asking For A Friend' Gi is joined by illustrator, mum and author of 'You Are Positively Awesome', Stacie Swift. The pair discuss everything around parental mental health, practising self love and answer your listener questions around wellbeing.

Hosted on Acast. See acast.com/privacy for more information.

In our very first Asking For A Friend episode, Gi is joined by Dr Megan Rossi, a Registered Dietitian and Nutritionist with a PhD in gut health to discuss how the microbes in your stomach can impact the physical and mental health of mother and child.

Hosted on Acast. See acast.com/privacy for more information.

Introducing 'Happy Mum Happy Baby: Asking For A Friend', a brand new incarnation of the show where Gi will be speaking to leading parenting experts and asking your questions about the issues that affect us all through our parenting journeys. From your pelvic floor to mental health, weaning to bed-wetting and teething to trauma, we got it all covered. Make sure you submit your questions for our experts by heading over to Giovanna's socials! @mrsgifletcher

Hosted on Acast. See acast.com/privacy for more information.

In this week's episode, Giovanna is joined by none other than diving extraordinaire, and keen knitter, Tom Daley. The pair sit down to talk all things fatherhood and the ins and the outs of surrogacy.

Hosted on Acast. See acast.com/privacy for more information.

Joining Gi today is Marvyn from Dope Black Dads, an organisation that provides a safe space for fathers who wish to discuss their experiences of being black, a parent and masculinity in the modern world.

Hosted on Acast. See acast.com/privacy for more information.

Psychotherapist, bestselling author of Mind Over Mother and mum to three, Anna Mathur is today's guest.

Hosted on Acast. See acast.com/privacy for more information.

Joining Gi today is James from the DIY Dads. He's a DIY lover, gardener and an advocate for LGBTQ+ parenting and adoptive families.

Hosted on Acast. See acast.com/privacy for more information.

Today’s episode is all about improving health and happiness! Gi is joined by Dr Rangan Chatterjee, father of two, physician, author and podcast host of ‘Feel Better, Live More.’ 

Dr Chatterjee explores how his own childhood affects the way he parents and why he feels he’s a better person because of his children.

Hosted on Acast. See acast.com/privacy for more information.

BAFTA winner, author and former Children’s Laureate Malorie Blackman OBE is on the podcast! She speaks to Gi about her experience of miscarriage and raising her daughter who’s now in her 20s. 

Hosted on Acast. See acast.com/privacy for more information.

Today Gi chats to co-founder and managing director of Musicalize and father of five Ben Anderson (AKA The Diary of a Dad.) Together they explore everything he’s learnt since becoming a dad- from placentas being delivered to the power of communication. Ben also talks about the very difficult experience of his twins being born at 21 weeks and passing away shortly after birth. 

Hosted on Acast. See acast.com/privacy for more information.

Gi is joined by former Big Brother housemate, host of podcast Maybe Baby, and drive-time presenter on Virgin Radio, Kate Lawler. Kate speaks about how turning 40 sparked a desire to have a child. After her baby Noa was born, Kate battled with feelings of resentment, frustration and loneliness that eventually turned into joy. As well as raising awareness of mental health struggles woman can face after giving birth, Kate's now focusing on spending time with her baby.

Hosted on Acast. See acast.com/privacy for more information.

Today Gi chats to Laura Jackson- presenter, columnist and CEO of online market Glassette about the joys of being a mum!

Hosted on Acast. See acast.com/privacy for more information.

Gi’s guest today is actress, comedian, author of ‘My Child and Other Mistakes’ and mother of one Ellie Jane Taylor. They chat about Ellie not feeling maternal before deciding to have a child but how she now believes her baby has opened her heart and made her a nicer person.  

Hosted on Acast. See acast.com/privacy for more information.

Comedian Josh Widdicombe is Gi’s first guest of the new series! They have a giggle about the joys of family life; explore why Josh decided to start his chart-topping parenting podcast and discuss how he juggles late-night gigs with being a dad.  

Hosted on Acast. See acast.com/privacy for more information.