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Porn Brain Rewire with Dr. Trish Leigh

Porn Brain Rewire with Dr. Trish Leigh

Dr. Trish Leigh

Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.

124 - #Episode 123: How to STOP watching PORN for good: Release your FEAR | Dr. Trish Leigh
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  • 124 - #Episode 123: How to STOP watching PORN for good: Release your FEAR | Dr. Trish Leigh

    Fear often holds us back from making positive changes in our lives. It's normal to feel scared about giving up something that has been a comfort or escape for you. But holding onto fear only keeps you trapped in a cycle of addiction.

    Instead of letting fear control you, acknowledging your fears will help you to break the cycle of porn addiction and unlock the life that you want. 

    Listen to the explanation from Dr. Trish Leigh to start your journey towards a porn-free brain & life  🧠

    Support the show

    Listen Now...

    About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:
    🎯Porn Damages Your Brain,
    🎯Porn Impairs Your Mental and Physical Health, and
    🎯Porn Destroys Your Relationships.

    Subscribe to this channel for 🧠 tips to:
    ✅Quit Porn for Good
    ✅Heal Your Brain from Porn
    ✅Get Motivated in Your Life
    ✅Repair Your Mental & Physical Health
    ✅Heal Erectile Dysfunction

    If you need more help, I can work directly with you.
    Check out the programs below.
    https://drtrishleigh.com/

    Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
    https://pornbrainprevention.org/

    Brain Training to Quit Porn. Get the headband below with the 15% discount included. (Discount shows up at checkout... look for it there!)
    https://drtrishleigh.com/neurofeedback-coaching-program/

    Let's Connect! Check out my Linktree:
    https://linktr.ee/Drtrishleigh

    #quitporn #pornaddiction #drtrishleigh #pornaddictio...

    Wed, 24 Apr 2024
  • 123 - #Episode 122: Get Rid of The Explicit Matters: Sexual Media, Porn & Unhealthy Sexuality Behavior | Dr. Trish Leigh

    Explicit matters, from Sexual Media, Pornography and acting out behavior is everywhere in our life. It is within the social media, TV Shows, Streaming Services, and many more! 😱

    Then, how to get out from explicit matters, when we live in a hypersexual community & society? How to get rid of porn addiction & live the best life to get the healthy intimacy in our life? 💭

    In this podcast, Dr. Trish Leigh will share the explanation of explicit matters, what it is and how to stay away from it 🧠

    Support the show

    Listen Now...

    About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:
    🎯Porn Damages Your Brain,
    🎯Porn Impairs Your Mental and Physical Health, and
    🎯Porn Destroys Your Relationships.

    Subscribe to this channel for 🧠 tips to:
    ✅Quit Porn for Good
    ✅Heal Your Brain from Porn
    ✅Get Motivated in Your Life
    ✅Repair Your Mental & Physical Health
    ✅Heal Erectile Dysfunction

    If you need more help, I can work directly with you.
    Check out the programs below.
    https://drtrishleigh.com/

    Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
    https://pornbrainprevention.org/

    Brain Training to Quit Porn. Get the headband below with the 15% discount included. (Discount shows up at checkout... look for it there!)
    https://drtrishleigh.com/neurofeedback-coaching-program/

    Let's Connect! Check out my Linktree:
    https://linktr.ee/Drtrishleigh

    #quitporn #pornaddiction #drtrishleigh #pornaddictio...

    Thu, 18 Apr 2024
  • 122 - The #1 Thing You Need to Do to QUIT PORN Forever with Dr Trish Leigh & Zach Carter

    Are you struggling to quit watching porn? You're not alone. Many people find it difficult to break free from this addiction. 💭

    But do you know that Porn is not the problem and it's all about the things underneath that? 😱

    Join Dr. Trish Leigh & Zach Carter as they deep dive into porn addiction problem and explaining The #1 Thing to do to QUIT PORN FOREVER! 🙌🏼

    Support the show

    Listen Now...

    About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:
    🎯Porn Damages Your Brain,
    🎯Porn Impairs Your Mental and Physical Health, and
    🎯Porn Destroys Your Relationships.

    Subscribe to this channel for 🧠 tips to:
    ✅Quit Porn for Good
    ✅Heal Your Brain from Porn
    ✅Get Motivated in Your Life
    ✅Repair Your Mental & Physical Health
    ✅Heal Erectile Dysfunction

    If you need more help, I can work directly with you.
    Check out the programs below.
    https://drtrishleigh.com/

    Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
    https://pornbrainprevention.org/

    Brain Training to Quit Porn. Get the headband below with the 15% discount included. (Discount shows up at checkout... look for it there!)
    https://drtrishleigh.com/neurofeedback-coaching-program/

    Let's Connect! Check out my Linktree:
    https://linktr.ee/Drtrishleigh

    #quitporn #pornaddiction #drtrishleigh #pornaddictio...

    Wed, 10 Apr 2024
  • 121 - #Episode 120: 2 Ways You Might Be Killing Your Libido | Dr. Trish Leigh

    Are you feeling a lack of desire in the bedroom? You might be unknowingly killing your libido in two surprising ways 😱

    In this podcast, Dr. Trish Leigh will explain  two surprising ways that you might be unknowingly killing your libido with The Brain Hack Strategy so you can address these issues to reignite your healthy sexuality with your beloved partner! Don't let these libido killers hold you back from enjoying a fulfilling and satisfying healthy intimate life ❤️

    Support the show

    Listen Now...

    About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:
    🎯Porn Damages Your Brain,
    🎯Porn Impairs Your Mental and Physical Health, and
    🎯Porn Destroys Your Relationships.

    Subscribe to this channel for 🧠 tips to:
    ✅Quit Porn for Good
    ✅Heal Your Brain from Porn
    ✅Get Motivated in Your Life
    ✅Repair Your Mental & Physical Health
    ✅Heal Erectile Dysfunction

    If you need more help, I can work directly with you.
    Check out the programs below.
    https://drtrishleigh.com/

    Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
    https://pornbrainprevention.org/

    Brain Training to Quit Porn. Get the headband below with the 15% discount included. (Discount shows up at checkout... look for it there!)
    https://drtrishleigh.com/neurofeedback-coaching-program/

    Let's Connect! Check out my Linktree:
    https://linktr.ee/Drtrishleigh

    #quitporn #pornaddiction #drtrishleigh #pornaddictio...

    Wed, 03 Apr 2024
  • 120 - #Episode 119: Overcoming Toxic Porn Addiction: Do The Opposite! | Dr. Trish Leigh

    Are you struggling with the harmful effects of toxic pornography on your brain? It's time to take control and reboot your mind 😱

    Did you know that excessive porn consumption can rewire your brain, leading to addiction and negative consequences in your life? It's not too late to make a change! 💪🏼

    Do all the opposite actions to quit porn forever and be your authentic best self to achieve your best life with your people! Watch the full video now! 🥳

    Support the show

    Listen Now...

    About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:
    🎯Porn Damages Your Brain,
    🎯Porn Impairs Your Mental and Physical Health, and
    🎯Porn Destroys Your Relationships.

    Subscribe to this channel for 🧠 tips to:
    ✅Quit Porn for Good
    ✅Heal Your Brain from Porn
    ✅Get Motivated in Your Life
    ✅Repair Your Mental & Physical Health
    ✅Heal Erectile Dysfunction

    If you need more help, I can work directly with you.
    Check out the programs below.
    https://drtrishleigh.com/

    Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
    https://pornbrainprevention.org/

    Brain Training to Quit Porn. Get the headband below with the 15% discount included. (Discount shows up at checkout... look for it there!)
    https://drtrishleigh.com/neurofeedback-coaching-program/

    Let's Connect! Check out my Linktree:
    https://linktr.ee/Drtrishleigh

    #quitporn #pornaddiction #drtrishleigh #pornaddictio...

    Wed, 27 Mar 2024
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