The Papaya Podcast

In her 20’s Jamie met a man, who happened to be a father of 3 and found herself in the new role of a step parent. Entering into parenthood part way, with a role that didn’t seem to have a lot of information and support, Jamie found herself frustrated and alone in the experience and decided to do something about it. Now, Jamie has a world-wide community of step-parents accessing support and guidance through the world of what is often painted as the “villain” and with some guiding words for us co-parenting folks, too.  Find Jamie @JamieScrimgeour on IG or https://jamiescrimgeour.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

From Fashion blogger to Sports Illustrated Swim Rookie, Achieng is ready to pump us all up with her wisdom, infectious joy and the way to live and love yourself RIGHT NOW TODAY. She shares her swim search journey and how we can all be more gentle with ourselves, because we’re human and this is our first time doing the dang thing, too. This is the kind of episode that just may change the very way you see yourself and how you live your life! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We’re taking the podcast to a press junket! Today on the show is Lisa Vanderpump herself along with 4 castmembers of the new show Vanderpump Villa - Hannah, Emily, Andre & Marciano. We talk about their lives (and relationships) transitioning into reality TV, working for Lisa and of course what sets this show apart from the rest. Lisa shares some insights about how this was and entirely different experience for her too along with some insightful tidbits for us all! Watch Vanderpump Villa starting today (April 1) on Disney+ in Canada and HULU in the US. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Answering the juicy questions, confessions and neighbourly advice. This week we chat about a private polygamy relationship and whether or not the writer should go public, boundaries with in-laws and a newborn, navigating co-parenting while wanting to move closer to family when your ex doesn’t, “helpful” gossip or just gossip?  Follow @NeighbourBecci and @TheBirdsPapaya and submit your questions/confessions to podcast@thebirdspapaya.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As an absolute skeptic, this was SO much different than what I even expected. Through tears of joy, validation and so much more, we unpack my (private) psychic reading with Kate Van Horn, author of the new book The Inner Tarot. Exploring the black, white and grey areas of psychic readings, even from a skeptics point of view - there was a lot to learn, explore and dive into.  Visit @kate.van.horn on social and https://www.katevanhorn.com/ for more! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever felt that others just knew how to lead, how to navigate social media, have more emotional regulation or just pretty much having it together? Today we sit down with clinical psychologist, Dr Jody Carrington about exactly this: emotional regulation and learning when you don’t have the script yet. We talk about happiness, and the fact that NO ONE is happy ALL the time, but we can be vulnerable with our joy.  Check out www.drjodycarrington.com or @DrJodyCarrington on socials. Check out her books “Feeling Seen”, “Kids These Days” and “Teachers These Days” See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“I can't remember anyone I've seen at a public pool with such a memorable body, good or bad that I think about it ever again” - Josie Balka, our guest today… and that quote? From a sound bite you’ve likely heard thousands of times across social media. But where did it come from? Josie shares her struggle to accept her voice, find her words and share her lived experience through her “self proclaimed writing” and spoken word. If you’ve ever experienced a changing body (ahem, all of us) or want to find YOUR voice, your story, or just listen to some words to find a place for it all to land, this episode is for you. Check out @JosieBalka on IG & Tiktok Discussions of plastic surgery, near-death, weight loss and miscarriage topics are all in this episode.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Struggle to meditate? Skeptic about manifestation? Yep, that’s me! So today we have on guest Mimi Bouchard who is the founder of Superhuman App, an app that’s different kind of meditation- it’s activation. We explore what that means, looks like, and how we can shift ourselves into a more positive lifestyle by changing the way we think of and for ourselves.  Check out @superhumanapp in the App Store and find Mimi on socials @mimibouchard See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Once a month neighbours Sarah & Becci welcome you to the neighbourhood of confessions, advice, and straight up settling age-old debates. Today we read some emails we received asking questions like what to do if your kid wants to meet a friend from online? Or, how would you handle a male partner that has a lower sex drive than you and not feel bad about yourself? Or - do we believe loved ones come back and visit us? Join us as we explore our non-expectopinion based only chats on life, love, and the real messy things we just wanna dive head first into.  Submit your questions for future episodes to podcast@thebirdspapaya.com and follow us @neighbourbecci & @TheBirdsPapaya  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“Those of us with ADHD have brains that work differently, which means we need to work differently” - howtoadhd.com So let’s talk about it! Jessica McCabe from YouTube’s series “how to ADHD” and now with a new book of the same name discusses some of the ways in can work WITH their brain! This episode helps with understanding for both those who have ADHD or maybe for someone to understand someone else who does!  Follow Jessica and her work @howtoadhd on IG/Youtube/Tiktok and pickup the book “How to ADHD: an Insider’s Guide to Working With Your Brain”! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bethanie & Anthony Garcia are the power couple behind The Garcia Diaries instagram and podcast where they open up in very real ways about life, love, and well…bodies too! Bethanie grew an instagram following for her honest approach to motherhood and podpartum, body image and more. THEN, opened up about her own choices such as things she regrets (weight loss injections) and things she doesn’t (a boob job). You know, the big gray area that nobody wants to talk about: Body Image & Body Autonomy. We get into how Anthony supported her choices and how Bethanie ultimately has been managing in the backlash of being honest. We also talk about their separation, social media (and ok… a little bit about the Eagles). Follow Bethanie @TheGarciaDiaries and Anthony’s at @SirGarciaDiaries and finally listen to their podcast The Garcia Diaries. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After a little hiatus we are back and ready to bare it all, kinda. Reflecting on what nearly had me decided to end the podcast and ultimately choosing to move forward with it. Looking back on the last year, mental health, Premenstrual Dysphoric Disorder (PMDD) and having to choose what “success” is. Because if it’s all in the numbers, and not in your heart? I don’t think we’re winning.  PLUS, we make an announcement of a new upcoming series on @ThePapayaPodcast that YOU can be a part of! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

They’re both running wildly successful businesses, raising families, and cooking at home? Well, let’s dive into it all AND talk about their new NYT Bestselling cookbook, Fraiche Foods Fuller Hearts, a follow up from their first cookbook. We dive into what it takes to make a cookbook, why they did it and that awful question every mother is asked - how do you balance it all? The answers are refreshing and real. As always, these two are a hoot to hang out with and we’re so looking forward to you listening in today! Follow @FraicheLiving (Tori) and @Jillian.Harris on IG and check out their cookbook wherever cookbooks are sold and the limited edition @TheJillyBox Fraiche Food Fuller Hearts Collection! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A returning fave guest - Meredith Shaw is here! The new Breakfast Television co-host, model, stylist, and all around all-star human is here to give us an update AND some incredible insights into the journey. Prepare your hearts for some major ah-ha moments and wisdom from one of the best. Follow @MeredithShaw and tune in weekday mornings for her co-hosting Breakfast. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In the middle of a pandemic with a visible gap in the market of nails, one woman came up with an idea, tossed it around with friends, created a brand name and then WENT FOR IT. Today Bailey joins us to talk about what it took to go from idea to reality, imposter syndrome to scoring two Dragons on Dragon’s Den and just all it can take for a small business to make it among the big fish. She also shares her top strategy for brand building and the core ethos that keeps her going. Shop @GetQuickies with code “PAPAYAQUICKIE” for 20% off and check out Bailey’s page @BaileyJSt See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our first ever podcast movie review and it’s none other than the 5-part Twilight Series that we binged over 3 days…and blanked out a little around Eclipse. Alas, a decade or so late to the game, we sat down to watch some of the most iconic movies of our generation, and broke down exactly the wins, the hilarity, and the plot holes that frustrated us. I’ll be honest - I have no idea how this podcast will play out for listeners because we were CHAOTIC. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As a 10 year creator who went from a booming business to financial failure, Daniel, known online and his blog as @DoTheDaniel, shares his story on not knowing it all. We discuss the growing toxicity in social media, where we hope it goes and his new career into a lifestyle expert on Cityline! Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We had some listener submitted questions and I’m answering them on the pod today, grilled by none other than our sometimes co-host @neighbourbecci (who asks you don’tfollow her, but really - you should). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Previously a longtime Tinder employee, Julia has ample experience in the dating field both personally and professionally. Countless bad dates and blocked numbers led her to decide to stop settling and enjoy the in between. Julia is the host of the popular Pretty Much Done podcast where she welcomes experts, authors and celebrities who have experienced love and love loss and who are pretty much done settling for anything less than what they deserve. At 30 years old, Julia went viral for showcasing a day in her life as a single woman with no kids, after a political commentator shared her video calling her life "meaningless" because it doesn't revolve around growing a family. His commentary, and the ensuing dialogue from conservative media sparked a firestorm as thousands of women flooded Julia’s DMs with their own stories on how they live life on their own terms and timeline and praised her. Follow Julia on Tiktok & IG @pmdpod and listen to her podcast “Pretty Much Done” See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

To look at @Briony now is to see decades of work turning what seems impossible to possible through her art on a world’s stage. From figuring out what she wanted to do in her 30’s, finding her way in a man’s world and turning trash to treasure, her story is beyond inspiring and telling of a career where fear is often a part of the success story. From her first successful photo to photographing Oprah and creating larger than life sculptures and breaking the stigma of the “starving artist”, Briony is here to share just what it takes.  Follow @Briony on IG or check out brionydouglas.com CW: mentions of sexual assault in the workplace  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We’re baaaack and we have some polls to answer and debates to settle and Sarah goes off on some pretty big predictions. A fun time episode that goes deep and really not that deep at all. Follow @NeighbourBecci for her weekly polls See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you parenting differently than your peers, or worried about how your job/lifestyle/personality fits into nurturing little ones? This episode we explore those questions and more with Jess from @NurturedFirst an online platform dedicated to supporting parents and caregivers for raising little ones (yes, even if it’s different than the mom groups are!). We also dive into finding yourself again after birth, postpartum anxiety (it’s not JUST being a worrier) and supporting individual little beings and their individual little personalities.  Follow @NurturedFirst on IG with their community of over 1.3 million followers! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do I cost too much to love? Am I easy to leave? Why did a friendship end? How do we let them go, and let them go with grace? Today’s episode was born out of a carried conversation from a previous episode on Friend Divorce. The topic is raw, real, taboo and often never really talked about. Devrie Brynn is an online creator, tiktok and reel maker with her little connecting one minute story-telling and now a new book “You’re Gonna Die Alone (and other good news) out this October!  You can follow her at @DevrieBrynn on IG and Tiktok  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Joining me in Apple Park is Apple’s VP of Health, Dr. Sumbul Desai. We learn how she merged the worlds of health, science and technology into her career from lived experiences and her own mother’s stroke that led her to pursue medicine. Now into an evolving role in changing (and saving) lives with common technology devices, we discuss some of the core ways we can utilize technology to benefit our health, including preventative care, and the importance of taking care of us. Paying attention, taking notes, not letting the little things just slide. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Now at the 5 year mark of marriage, we sit down to discuss the recent highs and lows of mental health (Sarah’s PMDD) and how we’ve been managing and growing our relationship in a harder time. We discuss the impact on each other, the relationship itself, what’s helped, what’s not, our fears and more. This episode contains some content around self harm, su!cidal ideation and mental health. While we share our own individual experiences, we want to caution that this is not expert advice. Please seek support from a health care provider if you’re struggling <3 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

At 16, Katrina found out a shocking discovery - she was under the umbrella of “intersex”. Intersex is a general term used for a variety of conditions in which a person is born with a reproductive or sexual anatomy that doesn’t seem to fit the typical definitions of female or male (via Intersex Society of North America). Katrina’s discovery came with a wave of reality when it came to fertility, and searching for a community that was hard to find. With so much misunderstanding around Intersex, Katrina now shares her story to help others who may have be Intersex as well (around 2% of the population) not feel so alone.  Katrina is the owner of @eco.refillary.com and @innascents Content: discussions of sex/gender/fertility throughout this episode See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

@neighbourbecci and her strong opinions is back - and she brought DEBATES! We go through some of the biggest debates of our time. From ghosts, sandwiches & even Edward Cullen. We don’t want to spoil this DEBATABLY best episode ever. Please let us know your favourite chicken nugget dip in the comments. You can follow Becci @NeighbourBecci Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Shazma Mithani is an ER doctor from Edmonton, Alberta and she works with both adult and pediatric patients. Her mission is simply to empower each of us to stay healthy, and out of the ER. Dr. Shazma shares the common reasons she sees families in the ER, and what she personally avoids because of it. She posts on social media little bits of medical literacy to help us understand what to expect from an ER visit, how to prevent illness, what you can do from home and when you should see a doctor. This episode is meant to remove shame from the unknowns in parenthood for everything from injury to the constant evolving of rules/advice out there.  This episode is not for medical advice, but informational purposes only! You can follow Dr. Shazma on IG @DrShazmaMithani Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode At Westin hotels, there’s amenities and offerings aimed to help you move well, eat well, and sleep well, so you can keep your well - being close, while away. Find wellness on your next stay at Westin Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cameron Rogers is a podcast host and creator under the title “Freckled Foodie”. But when she became a mother, she realized there was more to what she wanted to share online. She began to share the real parts of motherhood that she felt were unseen and unheard, alongside those food posts. Cameron is now a mental health champion, community curator, and approachable mother who uses her raw voice and relatable humour to cultivate a candid space that reminds her audience they are never alone on their journey. We talk about getting out of the pain olympics of parenthood, returning to life & yourself after becoming a mother, plus what she’s doing differently in this pregnancy & postpartum preparation. You can follow Cameron @CameronOaksRogers on IG or visit her blog freckledfoodie.com and listen to her podcast “Freckled Foodie & Friends”! Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A Self declared unapologetic lazy person, while also being a NYT Bestselling Author for her book “Tough Titties”, Laura Belgray is here to be the soothing balm to the societal pressures to be something you’re not and instead find success in exactly who you are - even if you’re super “late” to the game (aka, you’re not late at all). You can follow Laura @LauraBelgray on IG and check out her book “Tough Titties” wherever you get your books Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Find more weeknight dinner recipes at Pillsbury.com Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Zehra is a fitness coach, kinesiology and Cityline expert and founder of FitNest. Her focus is on fitness, food, family & travel. But it’s rare that you see a fitness influencer that isn’t showcasing their body or that generally doesn’t create body-centric focus to fitness. Today we discuss that and how she’s navigated her own personal success in an industry built on optics. It’s a unique approach based on an individual choice and one that I hold so much respect and admiration for as I’ve been a witness for Zehra’s many years online and in the fitness space. We talk about her online journey, the importance of fitness beyond optics, and simplifying the process for us, especially as we age (and perhaps require modifications). Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode You can follow Zehra @Zallibhai on IG Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Writer Jamie Varon makes you THINK. Really think. Her writings often going viral, most recently a writing about relatability and the boxes we keep each other in. We discuss the invisible line between an underdog to a sell out /unrelatable woman and how we can keep growing if we keep staying small (tall poppy syndrome). We also discuss Jamie’s two books including her upcoming first novel of a plus-size protagonist (not the side character) and her story of life and love, and her “being made into a movie” book Radically Content. This is a great chat about dreams, failures, and the inbetweens on the road to get there. Find Jamie @JamieVaron on IG and visit her website www.jamievaron.com for more on her book Radically Content and the upcoming “Main Character Energy” Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Find more weeknight dinner recipes at Pillsbury.com  Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This was a rare conversation in which my jaw literally dropped during the episode. Minaa is an author, mental health educator and teaches people how to cultivate friendships, self-efficacy and build community. Who are your friends? We dive into the categories of friendship, why your therapist is NOT your friend and letting go of work/life balance and letting in work/life harmony. This episode helps unpack our discomforts around loneliness, co-regulation vs self regulation and gives a lot of “ah-ha”s to the life we live and the people we live it with. Follow Minaa at @Minaa_b on IG and check out www.minaab.com Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode   Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Now a children’s book author, father of 2 twin girls, engaged to be married and creator on @TheDadDiaries.ca Joseph takes us back to when this all began as he was on a career high, all around the world and hit with the realization: he wanted to become a dad. However, the path to building that family wasn’t so easy. With overseas surrogacy, Joseph found himself as a news headline when he was declined being able to bring his newborn twins home, which began an online campaign to unite this family at home in Canada. Joseph shares of those days, the trials and triumphs to building his family - and just how did his big Italian family react to him choosing to be a single father? And, his brand new book. Follow Joseph on his journey @TheDadDiaries.ca and check out his new book “The Twin Diaries” Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode   Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you head to Tiffany’s site you’ll read this, and it’ll likely hit you to your core: “You have been bombarded with messages that tell you that your body isn’t good enough. You’ve tried all the diets, tried to cardio away your unhappiness and still felt empty and broken. You thought you’d be happier if you dropped those “last 10 pounds” You’ve Googled how to get rid of cellulite. You’ve tried growing your butt while minimizing your waist. And you’ve felt like you weren't enough. That’s because those fleeting aesthetic based goals are not enough to maintain a healthy body image. I believe in a lifestyle of movement and health centered on feeling better, not looking better.” - TiffanyIma.com Tiffany is a long time online friend of mine, and this week she is in GUELPH to sit down with me and discuss mindset shifts and living joyfully in the body, not always against it like we are taught to be! Follow Tiffany @TiffanyIma on IG or visit TiffanyIma.com Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode   Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join us in Apple Park as we discuss WWDC and being a woman in tech! Specifically, the app space. Lizzie Brown founded Yoga Wake Up, an app designed to harness our use of technology in a way that can ease us into our days, add movement and impact our overall wellness. All that, in just minutes. Big Tech can have a bad rep, but how we use it can truly be the way we change our relationship with it, especially with positive impact. Learn how Lizzie took an idea into an app model, supports yoga creators and has found the sweet spot in tech alongside wellness. Follow Yoga Wake Up at YogaWakeUp.com or her socials @Lizzienbrown @YogaWakeUp Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode   Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you’re a creator, entrepreneur, or consumer of social media you may have noticed the last several months have been… different. Everything feels like it’s in a decline, but is it? One of my fave follows on IG @YourSocialTeam’s founder Manu is here to share with us exactly what’s going on, facts vs speculation and where we should be best investing our time on the apps! If you’re a new, curious to start or OG creator - this one’s for you!! Ride the waves of the algorithm with a bit more confidence (along with the unknowns). Follow Manu @YourSocialTeam or visit yoursocial.team   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I’ll never forget when a doctor said to me that my symptoms COULD be signs that menopause is coming. I was floored. And clueless. When exactly does menopause start? What does it look like? What do I need to be aware of? Is my sex life DOOMED when it comes? We breakdown all the common questions, the unknowns and the new ways we can look at menopause, understand it, and even find community in this seemingly taboo topic (because why aren’t we talking about it?) Follow Shirley & her community @MenopauseChicks Content warning: discussions about self-harm, and weight   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Becci is back and ready to debate, unpack and unleash some polls. We discuss Scandovol, some deeper feelings around it all, then into some polls around baby name stealing, wedding drama and is dming cheating?? Then of course, what’s the best lettuce and most romantic tv proposal. Buckle up for an hour of debates, advice and chaos. Follow Becci @NeighbourBecci (with a “u”, we’re canadian!)   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When being diagnosed with a chronic illness at age 11, that certainly shaped Gigi into who she is today and how she shows up not only for others with invisible illnesses, but to speak to KIDS about it too. She wrote a book for kids on chronic illness, is a photographer, model (ahem, sports illustrated swim model) and has been featured in Bustle, Business Insider, Forbes & Vogue Business. This is one Gen Z that’s looking to change the way we show up, and how we view invisible illness.   Follow @itsgigirobinson and find her book “A Kids Book About Chronic Illness” here.   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Produced by Dear Media    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This conversation may be one of THE most refreshing, validating and beautiful ones we’ve ever had on the show. Jessamyn Stanley, is an author, yoga teacher, entrepreneur and advocate who has been featured in SELF Magazine, The New York Times, CNN, Good Morning America, Vogue, InStyle, BET, Cosmopolitan, Marie Claire, Allure, Shape, Out Magazine, Forbes and more recently Women’s Health BODY edition. Jessamyn walks us through her journey with her body, including the bad feelings, her yoga practice and how we can get through those tough days.  Follow @mynameisjessamyn or visit her website for more https://jessamynstanley.com/   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Produced by Dear Media      See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

An AI bot showed up on my Snapchat. Then Chat GBT started being talked about everywhere. Panic felt like it was rising on the whole AI thing, including for me who felt so uneasy about the unknown. Today we welcome Sinead Bovell, model and tech expert who explores the conversations around AI all over, including sources such as CNN and Vogue. Sinead shares about AI, the importance of diversity in tech especially in the creations of AI, and WHAT ABOUT JOBS?    Follow Sinead on IG @sineadbovell and check out her business WayeTalks.com   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

One of our top guests ever is back! Nicole Breanne came on The Papaya Podcast a couple years back to share her story of her divorce and finding love again. A big part of that story was the friendship that got her through. Now, she’s back to share vulnerably something that so many of us have experienced but rarely have the space to talk about - what happens when a friendship changes, shifts, or even ends? Why is navigating friendship pauses and breakups so taboo? Why is it always drama? Is there a better way? Nicole’s thoughtful approach to the entire conversation is not to be missed. Follow Nicole on IG @NicoleBreanne   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you saw Ceci on social media, you probably wouldn’t guess or even imagine this mother of 6 and the reality that was her life before. That’s because Ceci Hendrickson grew up in a cult where it was all she knew. She was married, had children, but had nagging questions along the way about the constant changing rules and her reality inside a cult. Listen as Ceci shares her incredible story of breaking free from the cult, regaining custody of her children and building a life of freedom for herself and her family, and how she inspires other women to find freedom in their own lives, too Follow Ceci on IG @Ceci.Hendrickson and her shop @PinkValor     Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

While in LA, we sit down with Tiktok & IG Star, Ellie Zeiler! Ellie rose to fame over the pandemic by sharing about her life and navigating the teen years while also working with major brands, and discussing topics from politics to what’s for dinner. Now, Ellie boasts over 12.5 Million followers across platforms. We talk about her rise to fame, living on her own now and the reality of how she keeps going online centered in her “why”. We also chat about her podcast, I’ll Be Your Sister and the heart behind it. Follow Ellie @EllieZeiler on Tiktok & IG and listen to her podcast “I’ll Be Your Sister” Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode   Go to www.hiyahealth.com/PAPAYA and get 50% off your first order   Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today’s episode is co-hosted by Drag Race superfan @Neighbourbecci as we welcome @KendallGender to the show to talk about their experience on Canada’s Drag Race & beyond. We talk about how life is for them now, and how we can help support the drag community in the current misinformation & hate directed towards the community. Kendall is known for being on season 2 of Canada’s Drag race where she placed in the top 3, and then more recently - Canada VS the World. Follow along @KendallGender on IG   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode   You can find Ferosom Forte in-store at Rexall or visit www.ferosomcanada.com to use code PAPAYA at checkout for 25% off your first purchase     Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As a young woman, Georgie faced cancer twice. Her body changed before her eyes, as she was faced with the battle for her life all while being congratulated for her thinness (we know, we’re rolling our eyes too). Diet culture and health intersect in Georgie’s story as she shares the lessons she learned from her fight with cancer, including the ebbs and flows of a body and a purpose BEYOND just losing and gaining weight - while also admitting, it’s not always been so easy. We also discuss the great lack of information around menopause, especially for younger women who have no idea what to expect and how to prepare for what’s to come. Follow Georgie @GeorgieeSwallow on IG   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode   You can find Ferosom Forte in-store at Rexall or visit www.ferosomcanada.com to use code PAPAYA at checkout for 25% off your first purchase   Go to www.hiyahealth.com/PAPAYA and get 50% off your first order   Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For Jemma’s 15th birthday we took a trip to the not-so-sunny LA, to explore, go to disneyland, and pop into the podcast studio! What was meant to be a quick little segment with Jemma, ended up a podcast where we discussed our time down there, the stuff that freaks us out (like bluetooth….!??!) and Alicia and I are reminded that we’re just ok in the eyes of a Gen Z kid. Jemma brings her dry humour and wit to the microphone today, as we brace ourselves for it all. Follow Alicia @AliciaMcCarvell on Tiktok & IG! Jemma you can find sometimes on her mom’s stories @theBirdsPapaya on IG.     Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode   You can find Ferosom Forte in-store at Rexall or visit www.ferosomcanada.com to use code PAPAYA at checkout for 25% off your first purchase   Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After a decade with an eating disorder, Julia dedicated much of her career to helping others heal and find body acceptance. Right now, the pendulum is swinging so hard and many are struggling to find their place. What do we do with these temptations, thoughts and wonderings around a culture obsessed with being thinner, even at the expense of health? Then, we dive into the most searched thing about Julia…why did her engagement suddenly get called off and she’s never answered for why? Can you share on social media AND have boundaries? And what does life look like after the wreck? Find/Follow “Juju” Julia @FitFatAndAllThat or visit fitfatandallthat.com   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode   Go to www.hiyahealth.com/PAPAYA and get 50% off your first order   Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A big breakup, life shift, full-time career, PLUS a side gig of passion alongside a diagnosis of autism. Taylor Patrick has been doing and feeling it all. Today we sit down as Taylor shares about the highs and lows of life with autism, how a diagnosis made a difference, plus how it’s lended itself to her attention to detail with her small business: Shop Taylor X Patrick. From trusting new romance, understanding her neurodivergency, reflecting back on a life before diagnosis and ultimately what she hopes more folks knew about running a small black owned business! Plus, that moment with Lili Reinhart that changed her life. We dive in!   Follow @TaylorxPatrick on IG or @ShopTaylorxPatrick, or visit www.taylorxpatrick.com to shop her phone cases and more.   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode     Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“Daddy Issues” started as an anonymous meme page on instagram that quickly rose to fame and fandom (5.4 Million Followers!) with a combination of witty captions, comedy and internet culture. But, the person behind it would remain anonymous for quite some time. Today, front-and-centre is founder Violet Benson, who is now also host of one of the top women’s podcasts “Almost Adulting”. We spend the afternoon in her LA home, and deep dive into the person behind the memes. Just who is Violet Benson? The story may surprise you.    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode     Follow @Daddyissues_ @violetbenson and listen to the top podcast @AlmostAdulting wherever you find podcasts.   Go to www.californiarunes.ca for more information, recipes and nutritional facts   Go to www.prettylitter.com/papaya to save twenty percent on your first order Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

From the moment I met Myles, I knew I wanted them to be in my life. This magnetic person quickly made an impact on me and I know has for so many others. But who is Myles Sexton? Well, Myles (They/Them) is a Model, Creative Director, Stylist, Makeup Artist HIV/AIDS and Sobriety Activist, and Queer Fashion Nomad. Myles' editorial work has been featured in Vogue Italia, Elle, New York Times, and Fashion Magazine. But today, we sit down with Myles to go back to the beginning, to young Myles of a small town through a life of discovery, and the mountaintop moment that changed their life. Myles is one to watch, but also listen and learn from.   IG: @mylessexton   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode   Go to www.shopify.com/papaya and get a one-dollar-per month trail period   Go to www.californiarunes.ca for more information, recipes and nutritional facts     Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A year and a half into marriage, Gabrielle found out her husband had been having an affair with a nineteen-year-old for six months. She then filed for divorce and left. Two weeks later met a man, and fell madly in love. This fairy-tale romance lasted for a month and a half before he convinced Gabrielle to join him on a month long vacation in Italy. But 48 hours before, he told her he needed to go alone. Left heartbroken and devastated, Gabrielle made the decision to go to Europe on her own, journal it, and ended up writing a bestseller “Eat, Pray, #FML”. I discovered Gabrielle as she told her story on TikTok, where she's amassed 1.2 Million followers now invested in her life advice, stories and journey ahead. Gabrielle found how to love herself through really difficult heartbreaks, and joins us today to share her story and a little bit of what she has learned along the way. Follow Gabrielle on IG @GabrielleStone & TikTok @Gabrielle_Stone and find her book “Eat, Pray, #FML”, along with the new follow up book “The Ridiculous Misadventures of a Single Girl” + you can listen to her pod @FMLTalkPodcast   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode   Produced by Dear Media    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

One of my absolute favourite online creators is here today sharing all about his lifelong journey to being a Disney enthusiast, expert, and all around fan. We chat about WHY Michael doesn’t just move closer to the parks, along with YOUR QUESTIONS like…best rides, top foods, and what kind of add-ons make a trip extra magical. We also talk about how to experience the magic and see characters WITHOUT going actually INSIDE the parks(!!!) plus how to enjoy the trip when it rains and pours or goes downhill. Plus, an update on my RunDisney training!! You can follow Michael @MichaelDoesDiz   You can listen to Diet Starts Tomorrow wherever you listen to podcasts and follow along @DietStartsTomorrow on IG   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode   Go to www.californiaprunes.ca for more information, recipes and nutrition facts   Produced by Dear Media    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A Betches’ Podcast “Diet Starts Tomorrow” has two NEW hosts Emily & Remy come on to share their learning experience in a space that talks about bodies, diets and all the bits in between. We talk about plastic surgery regrets, an experience with Fat Camp, the word diet itself and SO much more. Today’s conversation is about not getting it all right, but talking about it to figure things out as we go. You can listen to Diet Starts Tomorrow wherever you listen to podcasts and follow along @DietStartsTomorrow on IG   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode   Go to www.californiaprunes.ca for more information, recipes and nutrition facts   Go to www.prettylitter.com/papaya to save 20% on your first order   Produced by Dear Media    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sure, sex life can have ebbs and flows. But what about when it just stops, completely? Today we have on sex & intimacy coach, Irene Fehr, MA, CPCC, SEP, to share her story of this happening to her and her work now to help others through it. We deep dive on understanding sex drive, regaining desire and finding intimacy without sex (been there!). You can find Irene at https://www.irenefehr.com/ to find her free resources and to explore sex & intimacy coaching.   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode   Go to www.shopify.com/papaya  for for a one-dollar-per-month trial period     Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Life is happening and as most of us have figured out by now, it’s not without surprises, pain, suffering and life after. Dr. Neeta joins us today to speak on how she learned the hard way about all of that, but that ALSO there can be resiliency, joy, and support in the chaotic parts of life. Dr. Neeta’s goal is to help others navigate through magical and messy moments, and now is out with a new book “That Sucked, Now What: How to Embrace the Joy in Chaos and Find Magic in the Mess", a real-talk guide to personal growth that draws on embracing the suck while breaking through to lasting, audacious resilience. Follow Dr. Neeta Bhushan on IG @neetabhushan and listen to her podcast The Brave Table and find the book “That Sucked, Now What” available now, and visit neetabhushan.com for more.   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode   Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Health class didn’t teach us what we needed to know, and so TikTok breakout star Dr. Jennifer Lincoln came to change that and bring to the forefront approachable bite-size education one video and post at a time. Today she brings the conversation to the pod to talk about the myths, the fads, the importance of knowing what’s going on.   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode   Go to www.shopify.com/papaya  for for a one-dollar-per-month trial period   Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Take some of the toughest poll questions from hot dogs, returning gifts if the marriage ended, to infidelity and bring them onto a podcast platform! Neighbour Becci runs weekly polls in her instagram stories where people can submit their stumped questions and ask community members to settle the debate, but this week she brings them HERE.   You can follow Becci @NeighbourBecci on IG!     Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode   Produced by Dear Media    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We opened IG stories back up for Q&A for Shane and I, and answered a lot of those burning questions many of you had. Like, how much sex are we having? How do we balance kids and co-parenting? Who IS the default parent? And what’s Shane’s opinion on my job in social media and our relationship? And of course, Disney, and just why we’re going again…after we just went last year. PHEW! It’s a biggie but it’s maybe our fav episode yet (minus the zombies).     Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode       Produced by Dear Media    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Case Kenny is a Chicago-based writer, podcaster, recording artist and creator of The New Mindset Journal. And many, myself included, discovered Case over the pandemic when these little notes of thoughts and encouragement went a long way for a lot of people. Case has been inspiring others to have a hunger and drive to be the best version of yourself and today we break down a bit of how that works, and what we can do to tap into our own thinking a bit more. You can find Case on IG @Case.Kenny and listen to his podcast - New Mindset, Who Dis   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode       Produced by Dear Media      See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Her relationship, her divorce, her body and her every move it seems has been making headlines over the years. Today we sit down in LA with Vanderpump Rules star Katie Maloney to hear what SHE has to say about it all, the final push to walk away from a marriage and sharing stories of the good and bad that comes along with a life event like divorce in the public eye. You can find Katie on IG @MusicKillsKate and listen to her podcast @YoureGonnaLoveMe   This episode is brought to you by BetterHelp Go to www.betterhelp.com/papaya for 10% off   Produced by Dear Media  Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kendra Fisher when faced with the opportunity to realize her dream of goaltending for Team Canada, was also diagnosed with a Severe Anxiety Disorder coupled with Severe Panic Attacks, Depression and Agoraphobia; forcing her to leave the National Program in order to seek help to learn how to live with what had become a crippling disease. Kendra now shares her personal journey and has joined efforts to bring Mental Health issues to the forefront. It is her hope that her story will offer both hope and promise to others dealing with Mental Illness. Todays episode unpacks that experience, the last few years, and parenting through it all.    Follow Kendra on IG @kfisher30 and visit Kendrafisher.com    Check out WOW! The #1 podcast for curious kids and their grownups, you can listen add free on the Amazon Music or Wondery App     Produced by Dear Media  Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.     See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we’re in LA sitting down with @NicoleWalters to talk about everything from body image, marriage (and divorce) and wealth. Nicole is a former top-selling corporate exec who quit her six-figure sales job in front of 10,000 people, took what she knew and built a million-dollar business in one short year. We dive into the discomfort some of us feel about making money and if the other shoe is going to drop. Nicole walks us through being bold, asking questions, making money and doing good with it!    Follow Nicole @NicoleWalters on IG and listen to her podcast The Nicole Walters Podcast.   Check out WOW! The #1 podcast for curious kids and their grownups, you can listen add free on the Amazon Music or Wondery App   Produced by Dear Media  Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.     See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Beast. Beauty. Brains. Olympic Rugby player Ilona Maher is here today to share about her breakout success on TikTok, redefining feminism and her love of lipstick. Ilona shares about her journey with feminism alongside athleticism, including body image and sports. Ilona has taken her experiences, personality and story to the social media spaces where she and her magnetic personality shine.    Go to www.dipsea.com/PAPAYA and get 30 days of full access for free   Go to www.betterhelp.com/papaya and save 10% off your first month   Go to www.clare.com/PAPAYA to get 10% off your first order   Produced by Dear Media  Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We want more home cooked meals, but it’s overwhelming and frustrating and we need a change! Today we get down to how to be successful in the kitchen, the value (not hindrance) of having kids get involved and a whole lot about the brilliant combination of teaching + recipes. John Kanell is a cooking & baking expert and founder of Preppy Kitchen, a digital food and family-focused brand that empowers and inspires those who enjoy cooking at all skill levels. Kanell founded the site Preppy Kitchen in 2015 and channelled its almost-immediate success into an enormous platform with a combined following of over 8.5 million. John spent over a decade teaching middle school math and science before turning his attention to creating content in the kitchen.    Preppy Kitchen is now a nationally renowned cooking and baking destination, featured by The Drew Barrymore Show, The Today Show, The Ellen DeGeneres Show, The Kelly Clarkson Show, Good Morning America, Home & Family, PEOPLE, Vogue, ELLE Décor, Better Homes & Gardens, and Woman’s Day; and John has appeared as a guest judge on Food Network’s Chopped: Sweets & Disney’s Magic-Bakeoff.    You find John’s new book wherever books are sold and follow along on socials @PreppyKitchen or preppykitchen.com   Visit Clare at www.clare.com/PAPAYA to get started. And receive 10% off your order. That’s www.clare.com/PAPAYA for 10% off   Produced by Dear Media   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I was so excited to have the opportunity to sit down with Dyson Engineer Niamh Turney about her experience as a woman in tech, especially at a young age. What I didn’t expect was a conversation that would literally change the way I parent, move in rooms, and find confidence in moments where I may be a little more introverted. This podcast explores the curious world of Dyson, careers starting at 19 to careers starting at 40. Failure, passion and all the bits in between. Oh, and how jet technology is literally in hair tools now - SO FASCINATING!    Stir is the app designed for parents who just happen to be single. Download Stir or tell your single friends to try it out!     Produced by Dear Media   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You have probably heard her music by now. Whether “Fat Funny Friend” or “You May Not Like Her” as these songs and sounds have gone viral all over tiktok and instagram reels with unbelievable amounts of shared experiences. The woman and force behind them, Maddie Zahm. Maddie sits with me today and we walk through our commonalities from weight loss experiences, purity culture and so much more. Break out the tissues for this one. You can find Maddie on Tiktok @MaddieZahms or IG @MaddieZahm and download her music and visit https://maddiezahmmusic.com/ CW: Weight loss, mentions of body harm ideation. Sponsors: Stir is the app designed for parents who just happen to be single. Download Stir or tell your single friends to try it out!   Visit Clare at www.clare.com/PAPAYA to get started. And receive 10% off your order. That’s www.clare.com/PAPAYA for 10% off   Go to www.shopify.com/papaya to start selling online today   Sponsored by betterhelp: Learn more and save 10% off your first month at www.betterhelp.com/papaya   Produced by Dear Media   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kristi, well known as Raw Beauty Kristi, is a youtube/instagram creator that began with roots in sharing infertility and ended up in makeup, motherhood and exploring all the raw honesty of it all. I found Kristi years ago, as she discussed her infertility and migraines on another podcast and her approach to life in a real honest way I was just so drawn to. From the deep dives to the fluff of a good lipstick… she really just goes there. You can find Kristi on IG @RawBeautyKristi and on YT RawBeautyKristi (1.2M Subs!)   Visit Clare at www.clare.com/PAPAYA to get started. And receive 10% off your order. That’s www.clare.com/PAPAYA for 10% off   Produced by Dear Media    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You might recognize Lauren from her viral 2020 video “Unmuted”. Since then Lauren has continued to expand upon what it means to use your voice, even authoring one of our favorite bedtime books for children “Your Voice Matters”. Lauren has done some incredible work and her voice and story is not one to be missed. You can find Lauren on IG @LaurenWTaylor and find her book “Your Voice Matters” Wherever Books Are Sold   For listeners of the show, Dipsea is offering an extended 30day free trial when you go to www.DipseaStories.com/PAPAYA   Produced by Dear Media    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It’s been decades, and there has been little to no body diversity in one of televisions oldest franchises: The Bachelor/Bachelorette. I love the show, and it’s getting harder and harder to love it. So many of us are hoping for change, and today with sit down with Jenny & Epiphany who are ⅓ of the movement “Roses For EveryBody” - an ask for inclusivity into a show about love. Because everybody & every BODY deserves love!   Visit Clare at www.clare.com/PAPAYA to get started. And receive 10% off your order. That’s www.clare.com/PAPAYA for 10% off You can find Roses For Everybody and join the movement @RosesForEverybody on IG   Produced by Dear Media    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

To ask someone to “stop thinking” is like asking them to “stop blinking” , says Kara Lowentheil. So instead of stop thinking, what if we just rewired for NEW thoughts and a whole new way of thinking? Today we sit down with former women’s rights lawyer turned life coach as we explores social constructs, critical self thinking, the conditioning of our thoughts, our values and how we can begin exploring a new way of thinking. An unf*cking. A rewiring.   You can find Kara on ig @karaloewentheil or visit unfuckyourbrain.com   Visit Clare at www.clare.com/PAPAYA to get started. And receive $5 off your first gallon of paint.   Go to www.shopify.com/papaya to start selling online today   Produced by Dear Media    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Such an incredible opportunity as I sat down in Apple Park with Liz Plosser, Editor-In-Chief of Women’s Health magazine to talk about the new Apple announcements, what they mean for women’s health (ahem, cycle tracking). We also chat about that ICONIC magazine cover, you know the one and so much more. Liz Plosser shares her career path, the history of the magazine (good and bad) and we break down the facets of health beyond a woman’s exterior appearance into all things mental health, menstrual health and the importance of subtle language. You can find Liz on IG @lizplosser and Women’s Health @womenshealthmag   Visit Clare at www.clare.com/PAPAYA to get started. And receive $5 off your first gallon of paint.      Produced by Dear Media    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

One of the most-downloaded podcasts, LadyGang and its hosts Jac Vanek, Keltie Knight & Becca Tobin are HERE to talk about their new book “Lady Secrets” and a new tour! Lady Secrets is self-proclaimed a “Real, Raw & Ridiculous Confessions of Womanhood” and what makes this book unique is the community that told their secrets to make it happen via anonymous submissions. This is their second book, following their New York Times Bestselling “Act Like A Lady”. Today we chat about shame, secrets and the intersections that bond us. Lady Secrets is available for Pre-Order Sept 20, and check out @LadyGang podcast & socials for more on the Lady Gang tour with @JacVanek @Becca & @Keltie Go to www.dipsea.com/papaya to get 30 days full access Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After years and years of exercise being motivated by body hate, or desire to look a certain way, I felt incredibly lost with movement, fitness, exercise the whole shebang. Healing from a difficult pregnancy, a pandemic, changing body and diet culture - where does fitness even fit in anymore? If I’m exercising daily, does that mean I’m back in diet culture? Today we unpack movement and fitness and doing it for other reasons with instructor and friend Lauren Leavell. We dive into our upbringings with exercise, what Lauren’s intentional programs are doing subconsciously for many, abelism in “as long as you’re healthy” mentalities and so much more! Follow Lauren on IG @LaurenLeavellFitness or visit her site https://www.laurenleavellfitness.com/ to sign up for the email, or join her affordable and approachable memberships.   Produced by Dear Media    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Brooke is one of the top (and only) women gamers in the industry with a dominant presence in the gaming world and over 1.1 million followers on Twitch. As the second ever woman creator to join top gaming organization 100 Thieves, Brooke has become one of the most prominent female role models in gaming, advocating for more women representation in the space as well as speaking out on issues like mental health, harassment and toxicity towards women. Today we chat about how we can advocate for better gaming spaces for women through being actively involved in our kid’s experiences with gaming, how she’s managed to make gaming her business and what the heck a professional gamer does! You can catch Brooke’s streams on Twitch BrookeAB, Instagram @BrookeABB   Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Years ago I saw this viral video by this woman named Nora, aka @NoraBorealis, aka Nora McInerny. It was a 14 minute Ted Talk about grief, delivered with honesty, humour, and the notion that we don’t “Move On” from those we lose, we move forward WITH them and because of them. Nora is an expert in loss. She lost in a span of weeks her husband, her unborn child and her father. Yet today we share this insightful and beautiful message of grief and the journey through it, in ways beyond the loss of a person - this episode is not to be missed. Follow Nora @NoraBorealis on Instagram and Listen to her Podcast “Terrible, Thanks For Asking”   Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Canada’s Got Talent GOLDEN BUZZER winners and finalists in America’s Got Talent, sisters Kayla & Stacey are here to talk about it all… or whatever random sh*t we found ourselves discussing like being a plus size musician, the golden buzzer moment and the dynamic of surprise pregnancies in early relationships and DOING WHAT YOU LOVE and SHOOTING YOUR SHOT. Listen to their podcast I Have To Call My Sister and follow them @ihavetocallmysister as well as @staceykaymusic & @kaylabulmer CW discussions of fertility/surprise pregnancies   Go to www.dispea.com/papaya for a 30 day free trial   Check out Roku the #1 TV streaming platform in Canada get access to tongs of FREE entertainment along with their favorite streaming services like Netflix, Disney+, Crave, Apple TV, and Prime Video   Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fashion and culture writer, Gianluca Russo, has spent much of his career documenting about fashion and culture, sure, but specialising in body diversity within it. Gianluca’s work has appeared in GQ, Glamour, InStyle, Teen Vogue, and now a new book including interviews with some of the biggest names in plus fashion and modelling titled: The Power Of Plus. Today, Gianluca joins us to discuss the book and the ongoing conversations of change, and why we should all care - plus or not. You can find the book The Power Of Plus August 16th + follow on IG @powerofplus.co & @G_Russo1   Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Shane is baaaack as we unpack (literally and figuratively) from the first half of summer. A Disney Cruise, a trip to Nova Scotia to see the McCarvells, and so much more. We dive into travelling with toddlers and teens, the surprises and delights and moments to remember and Shane’s fav part of Nova Scotia (hint: it wasn’t the lobster). Catch up with us! You can follow me at @TheBirdsPapaya and apparently maybe Shane sometime soon…   Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Whenever conversations start about dieting and why someone may have started dieting, so many begin the answer with “well my mother…”. For Betty, this is a lot more complex, because based on her own mother’s feelings along with doctors advice of doing what was “best” for her daughter, it landed her and Betty in a feature article in VOGUE about how she successfully dieted her young 7 year old daughter. But, is mom really the problem? Today we unpack diet culture & dieting, mothers and the nuances and HONESTY of all the inbetweens. CW: Talks about active dieting, weight loss and medications You can follow Betty @BettyKubovyWeiss   Go to www.betterhelp.com/papaya for 10% off your first month   Go to www.frankbody.com  and use code PAPAYA for 15% off storewide   Go to www.thehydrojug.com and use code PAPAYA to get 10% off your order   Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How did one woman go from quitting a dream job at Google to finding her path of success on social media? Melissa Ong known as @ChunkysDead joins us to talk about sex positivity, how she brought big cl*t energy to life and the stats that show that things may just be going in the right direction. How to not deny who you are, and instead tap into the parts of you that maybe are just ready to shine.   TW: Drug use mentioned You can follow Melissa on Tiktok & IG @ChunkysDead   Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Doula & host of Dear Doula Podcast, joins us today to talk about all things postpartum, parenting, intuition and why we aren’t our mothers (good or bad). This episode is designed to remind us to slow down, trust ourselves and remember that we are the experts of our own babies. You can follow Brandi on IG @Brandy_Jordan_Official and find her podcast @DearDoulaPodcast   Go to www.dipsea.com/papaya and get a 30 day free trial   Go to www.frankbody.com and use code PAPAYA for 15% off sitewide     Produced by Dear Media    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Divorce is a life event, one I’ve been through, and whether you’ve been through one, know someone who has or curious to what it can be like, this episode is for you. Divorce is chosen or chosen for you, but no matter what, it shakes the world you know and forces you into a new one. How can you plan? How can you cope? How can you move forward and make good choices? FOREVER CHOICES? What are some common post-divorce mistakes and what can we be doing in ALL relationships, right now that sets us up for success no matter how a relationship goes. Alicia Robertson of Lemonade Life supports women through the vulnerable and challenging time that is separation and divorce - helping them take their power back one intentional and informed decision at a time. This emotional and connected conversation is one I hope we can heal together through. You can follow Alicia on IG @LemonadeLifeCoach and find her book,”Making Lemonade”   Go to www.betterhelp.com/papaya to get 10% off your first month   Go to www.cozyearth.com and use code PAPAYA for 35% off   Go to www.elvie.com/papaya to get your hands on the ElvieStride   Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On a recent plane ride home, a woman tapped me on the shoulder, slipped me a note, and shared with me about her documentary she was coming to Toronto to premiere. The documentary? Deconstructing Karen. The woman? Saira Rao. Today Saira and her Race2Dinner & Deconstructing Karen partner, Regina Jackson, join me to discuss the documentary, the dinners, the women and the whiteness. Discomfort, the goal, and why we need you. Check out race2dinner.com, follow @DeconstructingKaren on IG, pre-order the book https://www.penguinrandomhouse.com/books/669854/white-women-by-regina-jackson-and-saira-rao/ AND view the movie in Toronto THIS WEEK at https://hotdocs.ca/whats-on/films/deconstructing-karen   Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tasha Spillet-Sumner is an Afro-Indigenous NYT Bestselling Author, speaker, PhD Candidate and Mama. Today we sit down to talk about the ancestral teachings that helped her move through motherhood, into her writing and work that she does today. Join us for a powerful and moving conversation around what led Tasha here now, isolation with a new baby back into the world, and talking about the unsettling of things we thought to be true (and so much more). Follow Tasha @Tasha.Spillett on IG, read her blog tashaspillett.com and find her books “I Sang You Down From The Stars” & series “Surviving the City”    Go to www.elvie.com/papaya to get the Elvie Stride   Go to www.cozyearth.com and use code PAPAYA for 35% off site wide   Go to www.hydrojug.com and use code PAPAYA for 10% off   Go to www.varsitytutors.com and use code papaya to save $50 on any summer camp   Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join us in Apple Park as I sit down with award winning app Rebel Girls’ CEO Jes Wolfe. Rebel Girls is a global, multi-platform empowerment brand dedicated to helping raise the most inspired and confident global generation of girls through content, experiences, products, and community. Rebel Girls amplifies stories of real-life, extraordinary women through its Rebel Girls  app and award-winning audio stories, international best-selling children’s books, consumer products, and events. The brand's reach includes a growing community of 20 million self-identified Rebel Girls spanning more than 100 countries, more than 8 million books sold in 49 languages and 18 million audio listens.    Find out more about Rebel Girls at www.rebelgirls.com and download the app in the App Store!     Go to www.dipsea.com/papaya for a free 30 day trial   Go to www.madewithlocal.com and use code PAPAYA25 for 25% off   Go to www.betterhelp.com/papaya to get 10% off your first month   Go to www.varsitytutors.com and use promo code PAPAYA at checkout to save $50 on any summer camp     Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our very own Papaya pop culture expert, Danai, is here to talk about what we’re watching, how we’re feeling and why we’re streaming what we are. We dive into getting rid of saying “guilty pleasures” of our fave TV shows & entertainment, pop culture moments lately and how we’re streaming WITH INTENTION. In this special episode brought to us by Roku, we’re dishing out and indulging on the shows that are just getting us through, helping us sleep, feeling that comforting classic and oh - Weird Al? Oh yes. Weird Al. Follow Danai on social @DNizzler and grab a Roku Streaming Stick 4K for your home or summer plans by visiting roku.ca!   This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode     Produced By Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Imagine being a dancer for stars like Beyonce and Lady Gaga and walking away from it all for a complete career pivot? Well, that’s exactly what Deja Riley did! Today Deja shares with us why she did it, how she’s championing change in the wellness industry and how she’s keeping up with her love for dancing still today. This is such an incredible conversation that left me looking for the good in it all, oh that thing called OPTIMISM. Also what are the best leggings at LuluLemon because that’s important to me. Find Deja on IG @DejaRiley and on Tiktok @DejaAndJimmyIzzy   Go to www.madewithlocal.com and use code PAPAYA25 for 25% off your order   Go to www.storyworth.com/papaya and save $10 off your purchase   Go to www.theouai.com and use code PAPAYA 15%   Use code Papaya for 15% off at www.frankbody.com   Produced by Dear Media    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The absolutely delightful @JVN is backkkk to share all about @JVNHair and how and why this brand came to be. From breaking molds in hair care with intentionality, making it for hair concern not for hair type (gender, texture etc.) it brings into conversation some much bigger topics at play in the world, way beyond hair. We talk about the “come as you are” slogan, why @JVN isn’t obsessed with patience and an honest chat fame and reality and the need for self care. Check out @jvn and @JVNHair on IG & Tiktok!   Go to www.frankbody.com and use code Papaya for 15% discount     Go to www.madewithlocal.com and use code PAPAYA25 at checkout for 25% off!   Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode was completely eye opening and one I won’t soon forget. Today we sit down with @YasmineCheyenne who is an author, self-healing educator, speaker and founder of @TheSugarJarCommunityApp (which I downloaded immediately!). We chat creating boundaries and why, choosing yourself (even if you’re in a relationship) and listening to that intuition when fear is LOUD. Check out @YasmineCheyenne on IG and/or download @TheSugarJarCommunityApp   Go to www.dipsea.com/papaya to get a 30 day free trial   Go to www.slumberkins.com and use code PAPAAYA for 15% discount   Go to www.frankbody.com and use code Papaya for 15% discount     Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kathryn Kosmides is a longtime entrepreneur and activist who has worked with dozens of venture-backed startups to launch and scale their marketing efforts including Hotjar, Intercom, and Clari. She is now the founder and CEO of Garbo - a tech nonprofit building a new kind of online background check on a mission to proactively prevent harm in the digital age through technology, tools, and education. To learn more about Garbo check out Garbo.io (including free quizzes to help navigate red flags, toxic relationships, gaslighting and more) or visit on IG @Garbo.io CW: topics of conversation include assault   Go to www.slumberkins.com and use code PAPAYA for 15% off your first order   Go to www.babbel.com/papaya to get 60% off your subscription   Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Charlotte Bergslien always knew she was different, but it took 38 years to be diagnosed with being on the spectrum of autism as well as ADHD. After burnout, loss of jobs, depression and more she got her diagnosis and now is living and sharing on life with autism. Today she shares her story, how a diagnosis saved her life, plus the realities (and beauty) of living with autism. Follow Charlotte on Instagram as she unpacks and shares to educate others and empower her community @TheSpectrumGirl   CW: mentions of suicide & depression     Go to www.slumberkins.com and use code PAPAYA for 15% off your first order   Go to www.talkspace.com and use code PAPAYA during sign up to get $100 off your first month   Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Yes, this is exactly how it sounds. Myself (Sarah) and Shane sit down with our neighbours, Scott & Becci to discuss how we would each manage to survive a zombie apocalypse. Enjoy this riveting conversation through gender roles, general how-to’s and who would die first.   Go to www.fitglowbeauty.com and use code TBP17 for 20% off   Go to www.theouai.com/papaya and get 15% off your entire purchase   Go to www.slumberkins.com and use code PAPAYA for 15% off your first order     Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The average teen spends 7 hours a day online. That’s ⅓ of their life. #HalfTheStory began when founder, Larissa May (@livinlikelarz), was juggling two lives as a student at Vanderbilt University and a fashion blogger/entrepreneur, covering NYFW for highly respected media outlets. Behind the perfectly curated instagram feed was 17 hour workdays, debilitating anxiety, and sleep deprivation. Through industry conversations and discussions with peers she quickly realized that she was living in a world where everyone was craving a platform to share, which led to the beginning of @halfthestory. It started as a desire to highlight our most human attributes on social media to reignite human connection in the digital space. So what began as a $800 grant for a senior art project has since become a globally recognized platform connecting people of all walks of life through sharing experiences, struggles, entrepreneurial journeys, and aspirations. Follow @HalfTheStory to learn more and join the conversation on empowering a better relationship with technology. CW: mentions of suicide       Use code TBP17 and get 20% off sitewide at www.fitglowbeauty.com   Get 10% off when you got to www.thehydrojug.com and use code PAPAYA   Go to www.storyworth.com/papaya to save $10 your first purchase   Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What was a mutual decision, combined with a celebratory get well cake and sharing on social media about Shane getting a vasectomy turned into a wild ride of misconceptions, accusations and a news story we did NOT expect to be a part of. Facing backlash over a vasectomy was shocking, but not as shocking as some of the widely spread fears around a vasectomy. So we sat down, with covid, and shared the experience, taking on listener questions as well! Find the tiktok mentioned on my Tiktok @The.Birds.Papaya (someone got my handle first wah)    Go to www.talkspace.com and use code Papaya for $100 off your first month   Go to www.dipsea.com/papaya and get 30 days free   Go to www.babbel.com/papaya for 60% off your subscription   Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

To follow @_kellyu is to be blessed with constant honesty, hilarity, style and so much more. Today we sit down and talk about her recovery including her journey with IBS, Eating Disorders that stemmed from a childhood comment, Recovery, Sobriety and what it’s like to heal WITH your parents, not from your parents. Get ready for poop talk, butt talk, healing talk, and so so so much more! Follow along with Kelly @_KellyU on Instagram or check out her podcast & youtube Therapy Thursday CW: Mentions of eating disorders   Go to www.fitglowbeauty.com and use code TBP17 for 20% off sitewide   Go to www.hydrojug.com and use code PAPAYA to get 10% off our order today   Go to www.theouai.com and use code PAPAYA to get 15% off your entire purchase     Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jayne Mattingly is a long-time IG friend of mine who continually inspires me and today I am so excited to sit down with her and discuss work as a Body Image Coach, and her work as a disability advocate. Jayne’s personal story is also an important one. From able-bodied to disabled-bodied, Jayne discusses her journey with body grief and the importance of the word “and” (we’ll explain). You can follow Jayne for her personal story and her work @RecoveryLoveAndCare on the gram, www.recoveryloveandcare.com and learn more or contribute to The And Initiative there.   Go to www.talkspace.com and use code papaya for $100 dollars off your first month   Go to www.hydrojug.com and use code PAPAYA for 10% off your order today     Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As a longtime user of Arrae I was so excited to bring on my friend Siff Haider to talk about how she launched a brand targeting something so many of us deal with - bloat. Siff’s approach to the brand and her intentionality around creating safety for ALL bodies, including those who have struggled with eating disorders - is one of the reasons I fell in love. We get into ALL of that. We also discuss how creatorship/influencing isn’t often trusted or taken seriously and why she and her co-founder (& husband) Nish decided to invest back into influencer marketing with trust. This conversation is so great for anyone who’s dealt with digestive embarrassments, curious about creatorship, or investing in social media while growing a brand! You can find Siff @SiffHaider on IG, listen to her podcast @TheDreamBiggerPodcast and checkout more about Arrae @Arrae.co     Go to www.talkspace.com and use code PAPAYA for $100 off your first month     Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.