The Vocal Sanctuary Podcast

Caytlyn is the founder of Integrative Pelvic Care. Through her online & in person work she supports women of the world in liberating their body from pain & trauma to reclaim their innate power, wisdom, and capacity to heal.

She developed her methodology through her own journey of healing from chronic pain and debilitating symptoms over more than a decade of trial and error. Having survived a traumatic childhood, domestic abuse, and the grief of losing a sibling, she has a deep understanding of the physical and emotional impact that traumatic experiences have on us and how we can alchemize those experiences to return to a deep sense of belonging in our bodies and on this earth. 

In this Episode: 

Emotional trauma and the importance of whole body care. Integrating the pelvis for self trust, confidence and safety.Reclaiming the voice for revolutionary results through somatic healing, nervous system and integrative pelvic careThe connection between jaw and pelvis.

Connect with  Caytlyn!
Visit Caytlyn's Website 

Follow her on Instagram

Explore the Free Content Library

Connect with Laura Rose:
Find me on Instagram @The.Vocal.Sanctuary

Visit my websitethevocalsanctuary.com 

Join The Vocal Sanctuary Private Facebook Group

If you like what you hear,  consider leaving a comment. We love hearing from you. 

Girish is an eclectic artist with roots in jazz, world, and sacred music. His musical talents find expression in a wide array of instruments – including tablas, world percussion, guitar, harmonium, and voice.

For as long as he can remember, Girish has created rhythm to accompany life. When he was eight years old, his parents gave him a little red snare drum as a bargaining tool to stop him from banging on everything else in the house.

Drumming has always been instinctual to Girish, flowing freely from his fingers and knowing no musical bounds. In his teens, he started experimenting with pop, rock, jazz and orchestral music. His first experience of music as sacred art came in college, playing with jazz bands. "During improvisational sessions," he recalls, "there were these unexplainable moments of synchronicity and intuition that felt like magic."

These moments came just as Girish was feeling pulled toward a sacred life. A college philosophy class inspired him to explore spirituality through Kundalini yoga, meditation, and the study of Eastern scriptures. By the time of his college graduation, Girish was so deep into these practices that he decided to move into an ashram in the Smoky Mountains of Tennessee. Thus began an unexpected journey-a seeming detour that inadvertently nourished his musical artistry. 

In this Episode: 

The irrational desire to sing "Golden lotus" moments in singingIntuitive songwriting, beyond music theory Taking the creative leap alternative to sufferingWho are you after releasing an album? Musical treat from Girish 

Connect with Girish!
Visit Girish's Website for information about Retreats and Upcoming Workshops 

Follow him on Instagram

Listen to his musichere

Get a copy of his book here

Connect with Laura Rose:
Find me on Instagram @The.Vocal.Sanctuary

Visit my websitethevocalsanctuary.com 

Join The Vocal Sanctuary Private Facebook Group

If you like what you hear,  consider leaving a comment. We love hearing from you. 

We're so excited to have Wah! on the Podcast.

Wah! is an accomplished musician, record label owner, mother, and one of the founders and leaders of the global yoga community, Wah! has spent over 25 years teaching and performing, helping people relax, improve their health and learn about compassionate relationship. Her book Self-Care: Building a Stronger, Smarter, More Peaceful Self (2020) and card deck offers simple, effective techniques to help manage stress, burnout and depression. She started training nurses and health care professionals in 2018. Integrative Sound Healing was certified by AHNA American Holistic Nurses Association in 2019.


In this episode: 

What calls a person to explore stress release through sound? Death and dying Your brainwaves on sound and the stress responseAn experiential guided humming meditation 

Connect with Wah!
Visit Wah's Website  

Follow her on Instagram

Catch her livestream shows here!
 

Connect with Laura Rose:
Find me on Instagram @The.Vocal.Sanctuary

Visit my websitethevocalsanctuary.com 

Join The Vocal Sanctuary Private Facebook Group

Lotus Skyis a musical channel and shamanic guide, born and raised in the Philippines and hailing from the Big Island of Hawaii. Through her initiation in the medicine path, training in multiple healing and transformational modalities, as well as connecting to her star and earth guides as a channel, Lotus Sky blends shamanic wisdom and music as medicine to help people embody their fullest expression and cultivate spiritual self mastery so that they may create a life of impact, freedom and fulfillment. Lotus Sky has been called Nature Spirit, a Cosmic Channel, and Earth Angel, where her voice brings profound healing, and her shamanic offerings are truly transmissions from beyond the veil. 

In the episode: 

Lotus talks about her journey stepping outside of the matrix into her truest alignment and voice.Out of the closet and into real self expression. Choosing the life that actually scares you. The way of the Earth Warrior and her offerings. The voice of intuition and guides.Opening your instrument as a Channel. 
Connect with Lotus Sky
Visit her website:LotusSky.com

Find her on Instagram: @Lotus Sky

Connect with Laura Rose:
Find me on Instagram @The.Vocal.Sanctuary

Visit my websitethevocalsanctuary.com 

Join The Vocal Sanctuary Private Facebook Group

An acclaimed sexologist, psychotherapist and academic, for over two decades Eva's been following her mission to illuminate the ménage-a-trois of soul, sex, and science. Eva's courses are a robust marriage of the profound and the playful, and as a former professor of neuroscience, she bodaciously reminds us that smart is sexy. She's trained extensively in mind-body therapies such as Somatic Experiencing, Gestalt, Imago Couples Therapy, Hypnotherapy, and Mindfulness, and has had the honor of working with some of the great teachers of our time - including David Deida, Esther Perel, Harville Hendrix, Dan Seigel, and many others.  When she's not teaching, you'll find her making mayhem on a dance floor.

In the episode: 

Eva talks about using our voice to step authentically into our true nature and unlock our potential for pleasure.  We dive into ways to cultivate and look for pleasure in our lives as a birthright by training our brain to a new level of frequency.Mention the importance of vocal communication in our relationships using our metaphoric voice and intonation. 

Connect with Eva Clay:
Visit her website:evaclay.com

Find her on Instagram: @EvaClay

Get her free download  🌹 self love & pleasure hypnosis here.

Connect with Laura Rose:
Find me on Instagram @The.Vocal.Sanctuary

Visit my websitethevocalsanctuary.com 

Join The Vocal Sanctuary Private Facebook Group

Please stay tuned to what our incredible featured speaker Nicole has to say.

Nicole Lovince is considered a multi-hyphenate talent > Actress, Singer/Songwriter,  Podcaster , Public Speaker & Certified Theta Healer. She is the creator and curator of The Goddess Bath Experience. She helps women from diverse backgrounds create and learn to sustain a ritual self care practice called "The Goddess Bath" an intentional ritualistic bath that will transform you inside and out. Nicole brings her unique gifts of performance, ritual bath experience, and intuitive healing methods to the curation of The Goddess Bath Experience. The Goddess Bath Experience also curates monthly events, group coaching programs and goddess bath subscription boxes that include the products and a process that leads women to experience inner transformation. She song writes, produces, and performs original music under the name “Free The Unicorn” in the alternative metal pop r&b genre. She has roles in such films and tv shows as Pitch Perfect and Dear White People...sharing the big screen with stars such as Anna Kendrick, Rebel Wilson, Monique, and Brendan Fraser.

Inside the episode: 

Unleashing your voice through the felt sense of worthiness. What is the Goddess Bath Experience and what was her inspiration for creating it? Inner child/shadow work How the journey of healing informs her performances.

Connect with Nicole Lovince
Visit Nicole's Website  nicolelovince.com

Follow her on Instagram @nicolelovince
 
The Goddess Bath Experience: @thegoddessbathxp

Connect with Laura Rose:
Find me on Instagram @The.Vocal.Sanctuary

Visit my websitethevocalsanctuary.com 

Join The Vocal Sanctuary Private Facebook Group

Listen to this inspired session with Monique. 

Performing artist, Monique Benabou is dedicated to creating intentional works of art, that tap us into inner strength, hope & worth as we traverse this life as one big human family!

Monique first debuted on the NBC singing competition, The Voice, over 10 years ago and has since has made a name for herself as a powerhouse vocalist and transformational songwriter in the industry.

She has toured internationally with her music and sound healing experiences, as well as worked with and alongside industry superstars such as; Colbie Caillat, Jason Derulo, Christina Aguilera, Preston Smiles, Adam Roa, Ndaba Mandela and brands like ABC/ Disney Network, Pepsi Cola, PTTOW, TEDx and many more.

Monique’s mission is to support others through her music by spreading the messages of unity, hope, perseverance & love and inspiring as many people as she can to use their voice and honor the truth of their path!

Healing lineage through unleashing your voice.Your voice as your inner agency, what happens when you're out of alignment?What does the process of self-trust look and feel like?How to nourish and cleanse your instrument from the inside out. Sneak listen to her fresh new single!

Connect with Monique Benabou:
Visit Monique's Website: moniquebenabou
Follow her on Instagram @moniquebenabou
Get her latest Single on Spotify 

Connect with Laura Rose:
Find me on Instagram @The.Vocal.Sanctuary
Visit my websitethevocalsanctuary.com
Join The Vocal Sanctuary Private Facebook Group

Listen to the dynamic interview with Madelyn.  

Madelyn Moon is a yogic intimacy and polarity teacher who specializes in teaching couples how to make art out of their relationship drama. Madelyn’s coaching programs and online courses empower people to embody both the feminine and masculine energies for the sake of love in their relationships, work, and lives. Her work and story has been featured in hundreds of podcasts as well as various publications such as BBC, The Huffington Post, Teen Vogue, Thought Catalog, Nylon Magazine, The Daily Mail, Vice, Greatist, Men’s Health, PEOPLE and ABC News Nightline. Find out more at maddymoon.com or watch her viral comedic reels at @madelynmoon

Unleashing your  voice through comedy and satire. Being in relationship with the muse, our feminine and our inner archetypes Artist in Love, what it means to create art out of our emotional triggers.Madelyn's journey with her voice and creative process when creating her sensational reels with over 70K followers on Instagram.Emptying your creative projects that never see the light of day, to make space for what does go to production. 

Connect with Madelyn Moon:
Visit Madelyn's Website maddymoon.com

Follow her on Instagram @MadelynMoon
 
Get her latest Book: Artist of Love: The Modern Woman's Guidebook to Unleashing her Creativity, Deepening her Relationships and Becoming the Leading Actor in her Own Life. 

Connect with Laura Rose:
Find me on Instagram @The.Vocal.Sanctuary

Visit my websitethevocalsanctuary.com 

Join The Vocal Sanctuary Private Facebook Group

Enjoy our first episode of Season 2!
 
David Kennet made his debut at New York City's Lincoln Center at age 21 with the internationally acclaimed a cappella group the Star-Scape Singers. He has performed and offered workshops in Europe, Russia, the Middle East, South America, Mexico and China. David was recently featured in MTV’s, “The Hills”. David has also lectured on the practical application of sound therapy at the University of Santa Barbara California, the United States Air Force and Space Force.

Podcast Recap: 

From asthma attacks to healing through singing  Applications of sound therapyClinical studies and the importance of intentionLive sound journey  by David Kennet  (min 21:07 ) Throat singing 

Connect with David Kennet:

 Visit David's Website davidkennet.com

Follow him on Instagram @david_kennet

Connect with Laura Rose: 

Find me on Instagram @The.Vocal.Sanctuary

Visit my websitethevocalsanctuary.com 

Join The Vocal Sanctuary Private Facebook Group

Today, I’m joined by amazing visionary and experience creator, Jules.  Ranked by Inc. Magazine as #1 of the “Top 27 Female Entrepreneurs Changing the World” and one of the “Top 40 Millennials To Follow”, Jules Schroeder is a musician and visionary on a mission to inspire people to create a life by their own design.

With this vision, Jules created Unconventional Life, a Forbes column and top-ranked podcast for entrepreneurs that features the stories of millennials living from this new paradigm. Unconventional Life has reached millions of people from over seventy-five different countries and has become a global community of like-minded entrepreneurs, influencers, creatives, and thought leaders. Jules herself has always been multi-passionate as an avid cross fitter, yoga teacher, musician and singer, writer, avid traveler and overall life enthusiast.
 

Podcast Recap: 

 Preparing your body for the moment to create. Jules shares a freestyle flow, inspired in the moment. Her story connecting with her voice and what it means now to live an empowered and wildly expressed life. From talking to a producer on a yacht to producing her next album in LA. How the Universe conspires in your favor and presents you with people on your path you could have never planned. 

Connect with Jules:

 Visit Jules’s Website julesschroeder.com

Follow her on Instagram @julesschroederlife 

Listen to her music here 

Connect with Laura Rose: 

Find me on Instagram @The.Vocal.Sanctuary

Visit my websitethevocalsanctuary.com 

Join The Vocal Sanctuary Private Facebook Group

Today, I’m joined by the internationally known intimacy expert and Sacred Sexuality Teacher, Madga Kay. She is a Tantra Teacher and a Relationship Coach for Men and Women, Singles and all forms of partnerships. In her work she combines ancient teachings of sacred sexuality, yoga and energy work, together with social psychology and human behavior. She is helping normalize the conversation about intimacy and sexuality. She is introducing Tantra in the West, by translating Tantric philosophy and practices into the modern world and modern needs.

She studied in Nepal, India, Thailand, Malaysia and Bali, she’s worked with shamans and healers and has gone through many personal initiations. Today she travels the world helping unlock the flow of sexual energy for more passion and aliveness in every person's life.

Podcast Recap: 

Tips to create from pleasure and she guides us through an experience to turn yourself on!Hear her wise perspective on masculine and feminine energies and how we naturally embody both.Cues to know when you’re out of balance  

Connect with Magda:

Visit Magda Kay’s Website magdakay.com 

Follow her on Instagram @magdakayofficial

Subscribe to her channel youtube.com/c/MagdaKay

Connect with Laura Rose: 

Find me on Instagram @The.Vocal.Sanctuary

Visit my websitethevocalsanctuary.com 

Join The Vocal Sanctuary Private Facebook Group

Today, I’m joined by the vibrant spiritual teacher, coach, yogini, and Ayurvedic practitioner, Hemalayaa.  As Hemalayaa currently resides in Costa Rica hosting retreats, she mentors visionary women to step into creating their spiritual businesses, being in their embodied leadership and magnetizing their clients with ease.
 
HEMALAYAA'S SPECIALTY?

Musing and mentoring badass women in upleveling their work, relationships and purpose to make a massive positive impact in the world! Hemalayaa’s magnetic energy leads all into a liberated state of being: self-empowerment, inspiration. Power and Purpose. She has been featured in numerous publications such as NY Times, Origin, Yoga Journal, LA Times, and Shape, as well as on the talk shows Ellen, and The Today Show.

Podcast Recap: 

Transformational embodiment guide and mentor Hemalayaa will be sharing wisdom and practices to support you in taking your self care and vibrancy to the next level as you grow your business. Hemalayaa will show us how to be unstoppable in our path and not allow the inner obstacles and self-limitations keep us from rocking our lives. You will learn the three main tools that will get you into your greatest state of being; Resetting the Mindset that holds you back, Rejuvenating with ancient and modern Movements, and Realigning with your Mission. 

Connect with Hemalayaa:

 Visit Hemalayaa’s Website embodycostarica.com

Follow her on Instagram @hemalayaa 

Listen to her music here 

Connect with Laura Rose: 

Find me on Instagram @The.Vocal.Sanctuary

Visit my websitethevocalsanctuary.com 

Join The Vocal Sanctuary Private Facebook Group

Today we have as our guest Miriam Elyse, who found Tantric Yoga at an early age into a path that included ALL OF HER. It connected to the parts of herself that hadn’t felt safe exploring; her feminine power and sexual energy.  Through these practices I learned that sexual energy is an incredible healing force, not something to be shamed, stigmatized or used unconsciously. Miriam quickly learned that Tantric Yoga does not focus on the act of sex, but about liberating our inner power, our life-force energy. 

Miriam Elyse is an LA based Tantra yoga practitioner and women’s sexuality coach. Miriam found tantra yoga on her own healing - she used it to heal past traumas and to reconnect to her own power. Today she works with people to help change unhealthy patterns in relationships, break through blocks to pleasure, and reignite their inner fire. She also leads workshops, trainings, retreats around the world and speaks on panels offering her perspective on sacred sexuality, mind-body empowerment, and healing sexuality as a means of spiritual growth.

Podcast Recap: 

What liberation and empowerment has to do with  Connecting sexual empowerment to the use of our voice. Pleasure as medicine.Mini practice to explore your own instrument.

Connect with Miriam:

Visit Miriam’s Website www.miriamelyse.com

Follow her on Instagram @pleasureasmedicine 

Connect with Laura Rose: 

Find me on Instagram @The.Vocal.Sanctuary

Visit my websitethevocalsanctuary.com 

Join The Vocal Sanctuary Private Facebook Group

Today, I’m joined by the graceful and world recognized bhajan traditional singer Nina Rao.

Nina Rao learned traditional chants (bhajans) from her grandfather in a village in south India when she was nine years old. The chants quietly stayed with her until she rediscovered chanting with Krishna Das in New York in 1996. For many years Nina has been Krishna Das' business manager and accompanies him musically as well. In 2007, she recorded the track 'Nina Chalisa' on Krishna Das' CD "Flow of Grace " ; January 2013 she released her debut album, "Antarayaami - Knower of All Hearts"; August 2017 her second album “Anubhav” was released. Nina regularly leads kirtan workshops, and retreats in her hometown of Brooklyn, New York and beyond. 
 

Podcast Recap: 

The power of chanting and how anyone can do it. Beautiful mantra practice of Jai Ram Sita Ram by Nina Rao Her story of recording with Krishna Das for the first time. 

 

Connect with Nina Rao:

Visit Nina Rao’s Website ninaraochant.com/

Follow her on Instagram @nina_rao 

Listen to her music here 

Connect with Laura Rose: 

Find me on Instagram @The.Vocal.Sanctuary

Visit my websitethevocalsanctuary.com 

Join The Vocal Sanctuary Private Facebook Group

Today, I’m joined by the incredible singer, songwriter, recording + performing artist, songwriting coach and advocate, Saritah. She has a gift to also empower women to discover and awaken their own true voice, and write their songs, so that they can be a greater vessel for joy, expression, love and healing in their lives and in the world. 

Born in Seoul, Korea, raised in Perth, Australia, and currently based in California, Saritah is on a worldwide musical mission to uplift, inspire and activate healing with her uniquely feminine blend of conscious lyrics, evolutionary reggae and acoustic soul flavors. 

Her songs are affirmations; revelations; invocations, and she has graced the stages of some of the most revered musical gatherings in the world. Equally dedicated to and passionate about supporting fellow women to activate their voices and songs, and knowing this work is necessary in this time of balance and birthing of a new Earth, she regularly holds workshops, programs and retreats in a container of supportive sisterhood. 

Her latest offering, Your Voice Is Love, is a comprehensive program for any  woman wanting to deepen her connection to and transform her experience of her own voice. She also has a new album coming this year, which you can check out from the links below.

Podcast Recap: 

The mystical power of song and voice - some stories from my journeys The importance of women activating their voices in this timeFreedom through discipline. Having supportive sisterhood is a must. “It doesn’t matter what it sounds like, it matters that it sounds!” - Saritah

Connect with Saritah: 

Visit Saritah’s Website www.thejoyofsong.com
Follow her on Instagram @saritahmusic
Listen to her music here 

Connect with Laura Rose:

Find me on Instagram @The.Vocal.Sanctuary
Visit my websitethevocalsanctuary.com
Join The Vocal Sanctuary Private Facebook Group

Today, I’m joined by an internationally recognized musician, song composer and mantra enthusiast, Ananda Das

Ananda Das has been a dedicated practitioner and teacher of Kundalini Yoga as taught by the Kundalini Research Institute since 2006.

In April 2020, he also completed a 300hr teacher training in the Himalayan Yoga tradition known as Sattva Yoga. In May of 2020, he also completed an 18 day, 60 hour course on the Bhagavad Gita, both the 300hr and Gita courses we taught by Anand Mehrotra, a himalayan yogic master.

In addition to his BA in international and sustainable business, he has a minor in East Asian Religions and studied yogic philosophy at the University of Oregon and the Dharmalaya (2003-2009). 

Ananda also completed and taught at numerous holistic yoga and leadership immersions at the Dharmalaya between 2007-2009 (a holistic yoga, permaculture and meditation center in Eugene, Oregon) under the guidance of Ravi Logan.

Ananda spent 4 years learning with Viriam Singh and Kaur in Eugene, Oregon as well as studied under the guidance of master teachers Gurucharan Singh, Guru Singh, Krishna Kaur in the Kundalini Yoga tradition as taught by KRI.

 

Podcast Recap: 

Singing masterclass with Ananda DasUnlock 4 key areas to sing from within the body Insights into spirituality and music 

 

Connect with Ananda Das:

Visit Ananda Das’s Website https://jayalakshmiandananda.com/ 

Follow him on Instagram @Anandadas108

Listen to his music here 

Connect with Laura Rose: 

Find me on Instagram @The.Vocal.Sanctuary

Join The Vocal Sanctuary Private Facebook Group

It is an absolute delight to introduce you today to Lynda Arnold, the founder of Sonic Devas Divine Feminine Sound Meditation Experience. Her passion has also lead her to be a Sound Meditation Facilitator, Vocalist & Multi-Instrumentalist, Composer, Producer and seasoned Performer on a life long mission to build healthy communities through the power of sound and music. 

She offers sound healing workshops, private sound baths, singing for wellness sessions at some of the top meditation and yoga studios in Los Angeles and beyond. As a multi-instrumentalist, recording engineer and music producer, she has spent years collaborating with other artists and bands and touring in support of her releases as Divasonic. 

In 2020 she launched the Divasonic Music Academy and her first online programs, Devotional Voice, the Yoga of Piano, Native Flute Magic and Sound Meditation Design. 
Lynda has appeared and collaborated at Earthdance, Chopra Foundation, Bhakti Fest, Donna Karen/UrbanZen, Alex Grey’s Chapel of Sacred Mirrors, Mindvalley LA Live, The Shift Network, SXSW, Lightning in a Bottle Festival, UNICEF Events, Burning Man and Lucidity Festival among others. Her intention is to provide a gateway for people to reduce stress, transform consciousness and heal through sound and meditation.

Podcast Recap: 

Sound Meditation Facilitation Devotional Musical Collaboration Creative Process and Unleashing the Voice through Devotional Singing

Connect with Divasonic:

Visit Divasonic's Website: www.divasonicmusicacademy.com/

Follow her on Instagram @Divasonic

Listen to her music here 

Connect with Laura Rose: 

Find me on Instagram @The.Vocal.Sanctuary

Visit my websitethevocalsanctuary.com 

Join The Vocal Sanctuary Private Facebook Group

Today, I’m joined by the amazing Soulful Pop artist, Audrey Callahan.

Audrey Callahan is a full-time independent artist out of California who creates meaningful music to inspire, make deep connections, and empower others to achieve their own level of greatness. Her pop infused lyrics are introspective and inspirational.

Podcast Recap: 

What is session singing and tips for being in a recording studio.  Making a full-time living as an independent artist. Get your music on TikTok. Set you singing mindset. 

Connect with Audrey 

Follow her on Instagram @audreymusic Listen to her music  audreymusic.comFree Singing Session Download 

Connect with Laura Rose: 

Find me on Instagram @The.Vocal.SanctuaryVisit my website  thevocalsanctuary.com Join The Vocal Sanctuary Private Facebook Group

Today I'm joined with Unstoppable Goddess, Kristen Lily. 

Kristen Lily is a tantra, dance, and empowerment teacher that is here to illuminate people into their sacred sexy powerful selves. She has over 10 years teaching each modality and has created her own line of work. She believes that life is a mixture of both finding your inner power to live your biggest life and falling into life's daily pleasure through the sacred senses.

Enjoy our conversation about: 

Awakening the senses as a pathway to feeling ALIVE! And why this is important in participating fully with life. Her definition of self-expression and understanding one's self creates ease and trust. Expressing needs, desires and requests in relationship, intimacy and with all areas of life. The rejection wound and how to play with it.  

Connect with Kristen: 

 Visit Kristen's Website  UnstoppableGoddess.com 

Follow her on Instagram@unstoppablegoddess 

Connect with Laura Rose: 

Find me on Instagram @The.Vocal.Sanctuary

Visit my websitethevocalsanctuary.com 

Join The Vocal Sanctuary Private Facebook Group

Today, I’m joined by world premier visionary-inspirational vocalist, musician, and songwriter, Kiyoshi. He has a deep passion for empowering humanity. He is a purpose driven wordsman whose fusion of upbeat hip-hop and soulful sounds sends lightning bolts of conscious energy and thought into audiences around the globe. His rhythms and rhymes are rooted in social, spiritual, and political awareness to provoke the world to listen and feel what is true. Kiyoshi and his band engage audiences worldwide with a highly interactive and authentic stage performance, getting the crowd dancing and moving like no other. He’s performed and collaborated with a plethora of talented musicians and producers including the Beats Antique Orchestra, The Polish Ambassador, Luminaries Crew, and many more.  

Kiyoshihas been featured on countless media outlets including American Airlines Mag, Buzzfeed, Vice, Fox, MTV, and opened up for notable acts such as Zap Mamma, Aloe Blacc, Xavier Rudd, Mayer Hawthorne, Slum Village and more.  He was recently featured on the “Ready to Live” Health & Wellness mixtape executive produced by Stic of the legendary hip hop duo Dead Prez amongst other rap heavyweights including Nas, KRS-One, Busta Rhymes, Jadakiss, Styles P, and others repping a healthy lifestyle through hip hop culture.

In this powerful conversation, Kioshi shares his journey of overcoming shyness through performing. He talks about activating the voice and using it for healing and empowerment.  Tune in to hear more of our conversation about how to get started with spoken word and freestyling. 

Podcast Recap: 

From shyness to freestyling through life. How your self expression is a vehicle for healing and empowerment. Tips for freestyling and feeling uninhibited.Universal vibration of Om

Connect with Kiyoshi:

Visit Kiyoshi’s Website kiyoshimusic.comFollow him on Instagram @kiyoshimusic Listen to his music here 

Connect with Laura Rose: 

Find me on Instagram @The.Vocal.SanctuaryVisit my websitethevocalsanctuary.com Join The Vocal Sanctuary Private Facebook Group