Best Self Talk

Our mental health is tied to our financial wellness, listen as I give tips for managing both. Learn ways to save, invest and create a plan to meet your financial goals.

Learn healthy ways to advance in your career or start a new one! Listen as I share tips for a strong resumé and interviewing virtually as well as advice for fellow entrepreneurs!

Listen as I share tangible ways you can set clear, healthy boundaries in the relationships in your life. Feel empowered to create the kinds of relationships that bring fulfillment.

We each have a story that defines who we are but are we the one doing the defining? I’m this episode I share ways to own your story and the power that comes with it. Your story is not just for you! The things we experience can be used to help someone else.

Join me as I discuss the importance of understanding spirituality versus religion. Learn ways to tap into the power inside of you!

In this episode I share tangible ways in which we can begin to build from within as Black communities around the a World. With racial tensions being as high as they are, let’s discuss steps to move forward.

Learn ways to define and exhibit self love consistently in your life. Discover why self love is so important and how we can invest in the longest relationship we’ll ever have which is with ourselves.

Learn ways to strengthen your mind and quiet your thoughts. Practice with me as we channel the inner positive energy inside of us all with the power of thought. Feel empowered to maintain your mental health so that you can create the life you deserve.

Learn more about me and my life coaching style, why I became a life coach and all about my Best Self coaching program! Hope you all enjoy listening and feel empowered as we tackle more issues in depth, some I mention in this episode and more in this first season of Best Self Talk Podcast!