Filtra per genere
- 54 - How Should I Prepare For Menopause?
Discover how to recognize signs of perimenopause and menopause, as well as treatments and advancements, including the latest on what we know about hormone replacement therapy.
Wed, 1 May 2024 - 18min - 53 - How Common Is Infertility?
A reproductive endocrinologist debunks common myths about human fertility and describes a variety of options for fertility treatment.
Wed, 24 Apr 2024 - 27min - 52 - Can Going Outside Benefit My Mental Health?
In honor of Earth Day, a psychologist explores how nature can impact mood and benefit mental health.
Wed, 17 Apr 2024 - 17min - 51 - Is Any Amount of Alcohol Safe for My Health?
A hepatologist gives recommended alcohol intakes for men and women, and explains how alcohol affects our body, especially our liver.
Wed, 10 Apr 2024 - 12min - 50 - How Does Living Organ Donation Work?
Did you know that you can donate a kidney to a stranger? Listen to hear about the process from a living donor and his surgeon.
Wed, 3 Apr 2024 - 16min - 49 - What is High-Functioning Anxiety?Wed, 27 Mar 2024 - 13min
- 48 - Is Lead Poisoning Me?Wed, 20 Mar 2024 - 16min
- 47 - Colon Cancer Rates Are Rising for Young People—Am I At Risk?
A colon and rectal surgeon talks about how colon cancer forms, the signs and symptoms associated with it, and the best ways to keep your colon healthy and minimize risk.
Wed, 13 Mar 2024 - 15min - 46 - How Can I Get More Energy?
An expert in integrative medicine explains how metabolism works and the secret to getting more energy.
Wed, 6 Mar 2024 - 16min - 45 - Can Food Fight Inflammation?Wed, 28 Feb 2024 - 12min
- 44 - When to Worry About Your Blood Pressure
A cardiologist shares the basics of blood pressure and cholesterol, how to manage both, and how important exercise and diet are in relation to heart health.
Wed, 21 Feb 2024 - 15min - 43 - Can You See a Doctor About a Broken Heart?
This Valentine’s Day, a cardiologist shares her insight on what it means to have a “full heart,” and the very real symptoms of having a broken heart.
Wed, 14 Feb 2024 - 13min - 42 - How Do You Stick to Your Goals?
A clinical psychologist offers advice and shares her perspective on how to approach goals with a focus on our motivation to create a positive change in our lives.
Wed, 7 Feb 2024 - 08min - 41 - What Happens After Dry January?
A gastroenterologist and hepatologist shares his insight on how to approach Dry January and how to maintain the many benefits when January is over.
Wed, 31 Jan 2024 - 17min - 40 - How Do I Avoid Getting Sick This Winter?
Dr. Harjot Singh, an epidemiologist at NewYork-Presbyterian and Weill Cornell Medicine, shares guidance on how to avoid getting sick in the winter and what to do if you come down with a respiratory virus.
Wed, 24 Jan 2024 - 16min - 39 - The Benefits of Blood Donation
A doctor of transfusion medicine describes the importance of blood donation, the process behind donating, and what happens to that blood between the donation center and the transfusion for the patient who needs it.
Wed, 17 Jan 2024 - 13min - 38 - Why Mindful Eating Is More Effective than Fad Diets
A clinical dietitian lays out the roadmap for understanding our hunger cues, and navigating the journey to healthy eating.
Wed, 10 Jan 2024 - 15min - 37 - Making Reachable Resolutions for the New Year
For everyone ready to start a new chapter in their fitness journey, a sports cardiologist offers some helpful advice for making goals that are achievable, and offers a reminder of how important it is to include exercise in our regular routines.
Wed, 3 Jan 2024 - 13min - 36 - Our Guts and Brain: The Connection Between Digestive Health and Mental Health
The connection between what we feel in our guts and how we feel in our brains — called the gut-brain axis—creates a strong link that shows how much of our well being depends on the health of our digestive tract.
Thu, 14 Dec 2023 - 14min - 35 - Is Sugar Really Bad For You?Wed, 6 Dec 2023 - 13min
- 34 - Understanding Alzheimer’s and Tips to Protect Brain Health
Is it possible to prevent Alzheimers? A neurologist explains the science behind Alzheimer’s disease and gives the most important things anyone can do to hold off cognitive decline.
Wed, 29 Nov 2023 - 15min - 33 - Staying Connected Amid the Loneliness Epidemic
A psychiatrist talks about the importance of human connection and shares ways to connect with others when you’re feeling lonely.
Wed, 15 Nov 2023 - 10min - 32 - How To Make Regret Work For You
A psychologist dissects the feeling of regret, and offers advice on how to harness positive outcomes from regret.
Wed, 8 Nov 2023 - 11min - 31 - Ozempic and Weight Loss Drugs: How They Work
What do people need to know about obesity medications like Ozempic? A registered dietician and an endocrinologist discuss the benefits, side effects, and if these medications are really gamechangers.
Wed, 1 Nov 2023 - 18min - 30 - How Exercise Changes the Heart
How is the heart changed by exercise? A sports cardiologist describes the way that athletics reshape the heart and the process of screening athletes for high-level competitions.
Wed, 25 Oct 2023 - 13min - 29 - How to Cope Amid Tragedy
What can we do to feel a little less helpless during a time of crisis? Three mental health experts offer guidance for protecting our mental health, connecting with others, and discussing difficult events with children.
Thu, 19 Oct 2023 - 08min - 28 - Living with Grief and Finding Hope After Loss
Pain, anger, sadness, relief, numbness are all part of grief. A psychiatrist who specializes in grief discusses the importance of facing the many emotions that come with the death of a loved one or other losses.
Wed, 18 Oct 2023 - 22min - 27 - Surprising Facts About Organ Donation
Did you know that one donor can save up to eight lives? A transplant expert explains the process of organ donation and debunks the myths.
Wed, 11 Oct 2023 - 14min - 26 - Breast Cancer: What to Know About Genetic Testing
An oncologist explains what genes put people at higher risk for breast cancer and what to know about testing.
Wed, 4 Oct 2023 - 15min - 25 - Understanding the Youth Mental Health Crisis
How can we better understand the range of issues that youth face today and the impact those challenges have on their mental health? A psychologist explains the youth mental health crisis and offers advice on supporting youth through challenges.
Wed, 27 Sep 2023 - 16min - 24 - Do Coffee Drinkers Live Longer?Wed, 20 Sep 2023 - 10min
- 23 - How to Foster Healthy Eating Habits and Understand Eating Disorders
What is the difference between healthy and unhealthy eating? The Director of the Center for Eating Disorders describes both, and offers helpful guidelines for recognizing eating disorders, and maintaining a healthy and nourishing relationship with food.
Wed, 13 Sep 2023 - 13min - 22 - How to Avoid School Avoidance
Is going back to school making your child nervous? A child psychologist shares insights about the signs of school avoidance and how to support children during difficult times.
Wed, 6 Sep 2023 - 09min - 21 - Supplements and Multivitamins: Are They Necessary?
An integrative medicine expert offers advice on how to navigate the world of supplements and multivitamins and helps answer the question: Do they help or hurt your health?
Wed, 23 Aug 2023 - 14min - 20 - What to Know about Going to the Emergency Department
Going to the emergency department is often a stressful experience, but knowing what to expect and coming prepared can make the experience much smoother. An attending physician breaks down what happens at the ED step-by-step.
Wed, 16 Aug 2023 - 12min - 19 - Understanding ADHD
You’ve probably heard a lot about ADHD or Attention Deficit Hyperactivity Disorder in the news and pop culture, but what does it actually mean when it comes to your child's health? This week we get the rundown of signs, symptoms and treatment for ADHD from a child psychologist at NewYork-Presbyterian.
Wed, 9 Aug 2023 - 16min - 18 - How to Eat More Fiber — and Why You Should
Did you know there’s a carbohydrate that’s essential for a healthy diet? That carb is fiber. A gastroenterologist tells us how and why fiber must be incorporated in your diet.
Wed, 2 Aug 2023 - 15min - 17 - What Are Intrusive Thoughts?
What’s the difference between a worry and an intrusive thought? We’ve all experienced both but they’re actually very different. A psychologist helps us understand how they differ and when it may be time to seek treatment for these thoughts.
Wed, 26 Jul 2023 - 13min - 16 - How Memory Works
As we age, is memory loss expected? And when does it become a more serious issue? A neurologist explains the distinction between dementia and Alzheimer’s disease and shares options for treatment and support.
Wed, 19 Jul 2023 - 13min - 15 - Avoiding Ticks: How to Stay Safe While Enjoying the Outdoors
Found a tick latched onto you after a day outdoors? An infectious disease expert shares the next steps you should take with a healthcare provider — and how to prevent tick bites in the future.
Wed, 12 Jul 2023 - 13min - 14 - Tips to Protect Young Athletes from Overuse Injuries
Youth sports is becoming more and more competitive, with young athletes getting quicker and stronger. This week an orthopedic surgeon shares what parents can do to protect their kids from injuries.
Wed, 28 Jun 2023 - 14min - 13 - Secrets for a Healthy Heart
There are many factors that can lead to heart disease, and many are interconnected. How can we reduce the risk? This week, a cardiologist provides the essential information to keep your heart healthy.
Wed, 21 Jun 2023 - 14min - 12 - How to Build Resilience
Growing up is hard. Whether you’re a parent, caregiver, or any adult with kids in your life, we all know that children these days face unique challenges. A child psychologist offers helpful ways of approaching mental health for kids.
Wed, 14 Jun 2023 - 13min - 11 - Essential Summer Skincare Advice
This week, we talked to a dermatologist to debunk myths about sunscreen and how best to protect your skin in this sunny weather.
Wed, 7 Jun 2023 - 13min - 10 - Tips to Prevent Neck and Back Pain and Relieve Symptoms at Home
We’ve all felt discomfort in our neck and back. A spine specialist offers simple techniques that anyone can include in their daily routines to keep our backs healthy and pain free.
Wed, 31 May 2023 - 12min - 9 - Why We Should Get More Sleep
Sleep is the first thing we sacrifice when life gets busy — but we shouldn’t. Dr. Ana Krieger, a sleep medicine expert at NewYork-Presbyterian and Weill Cornell Medicine, shares techniques to help you prioritize quality sleep.
Wed, 24 May 2023 - 14min - 8 - Our Guts and Brain: The Connection Between Digestive Health and Mental Health
The connection between what we feel in our guts and how we feel in our brains — called the gut-brain axis—creates a strong link that shows how much of our well being depends on the health of our digestive tract.
Wed, 17 May 2023 - 13min - 7 - Is the COVID-19 Pandemic Over?
What do we know about COVID now in 2023? Are we still living in a pandemic? NewYork-Presbyterian’s Chief Epidemiologist provides answers to these questions and offers the best ways to continue to protect ourselves from this virus.
Wed, 10 May 2023 - 14min - 6 - How Screen Time Impacts Brain Development
Kids today are interacting with screens every day, from education to entertainment. A neuropsychologist explains the impact of screens and social media on developing brains.
Wed, 3 May 2023 - 11min - 5 - Puberty: Tips to Help Parents Prepare
For some parents and caregivers, the puberty conversation can feel tricky, but it doesn’t have to be. A pediatrician provides insight on how to approach it.
Wed, 26 Apr 2023 - 14min - 4 - How to Manage Anxiety During Pregnancy
Some anxiety during pregnancy is normal, but our expert explains how to recognize if anxiety is healthy or harmful and tips to manage it.
Wed, 19 Apr 2023 - 14min - 3 - How to Eat Well for a Longer LifeWed, 12 Apr 2023 - 10min
- 2 - What is High-Functioning Anxiety?Wed, 5 Apr 2023 - 13min
- 1 - Welcome to Health Matters
Health Matters launches on April 5th. Follow the show now to get what you need to know in health and wellness, every week of the year.
Tue, 28 Mar 2023 - 01min
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