The Parenting Hangover

Our guest this week is Taylor Calmus, AKA Dude Dad! Taylor is a Colorado based content creator with millions of followers that posts videos all about has family life. Think "American How-To-Dad". We talk child birth, vasectomies, raising people, the benefits of remarrying your wife and boats(?!)

It's a ripper - go follow @dudedad everywhere and enjoy this episode!!

See omnystudio.com/listener for privacy information.

Clint has a big bike riding update, and you guys had a lot to say about why kids prefer mum to dad. 

Just a mini ep this week as we have a lot of pots of the boil - three big guests in the coming weeks that we are chipping away at - watch this space!

See omnystudio.com/listener for privacy information.

A true right of passage for both kids and parents - learning (and teaching someone) how to ride a bike is something that will stay with you forever! Jordan has got three kids successfully riding on two wheels, and Clint is about to enter the teaching stage.

Speaking of teachers...boy did we piss them off last week! So this week, an apology, of sorts. 

See omnystudio.com/listener for privacy information.

This week we discuss our plans for Easter. You think it's all chocolate and hot crossed buns but when you have kids it's more like a mini school holidays in the middle of the term! And speaking of hot crossed buns - JORDAN DOESN'T LIKE THEM?!? Bombshell.

Plus cleaning robots and why the hell should you have to buy your primary aged kid a laptop??

See omnystudio.com/listener for privacy information.

It's been a few weeks so today we're having a full catch up on our family lives. Clint needs help organising a birthday party for Maggie the 3 year old and Jordan has been on a weather affected school camp. Jordan's in full DIY dad mode painting the house and Clint is preparing to parent without a functioning kitchen for a month.

We've got a bit on, so let's chat!

See omnystudio.com/listener for privacy information.

Jordan and his cage trailer are away on a week-long school camp, so we don't have a fresh episode for you this week! Instead we are going to flash back to September last year where we discussed making time for date nights as busy parents, and realised neither of us actually do it!

We'll be back with a fresh ep next week - see you then!

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ZM's Clint Roberts and Jordan “How-To-Dad" Watson bring you the brand-new podcast, The Parenting Hangover! 

Parenting ain't easy. It's all sorts of good, bad and ugly, and you definitely don't want to be told by anyone else 'how to be a parent'. Well, you're in the right place! We are definitely not parenting experts - we're wingin' it, bluffing it, just like you. On TPH we'll share the funny, crazy and chaotic bits that make it all worthwhile. Running on a lack of sleep, fighting through the Parenting Hangover.

https://www.linktr.ee/theparentinghangover

Insta: @theparentinghangover  |  @howtodadnz  |  @clintstagramm  |  @iheartradionz

Facebook: facebook.com/TheParentingHangover

Tiktok: @theparentinghangover  |  @howtodadnz  |  @clintstagramm

See omnystudio.com/listener for privacy information.

Hamish Blake; radio superstar, podcaster and Australia's "Dad of the Year" - yes, that's a real thing!

Hamish joins us for an extended chat about how he, and his partner Zoe, parent their two kids - Rudy, six, and Sonny, nine. 

We cover family adventures, teaching kids the value of money, getting into your fitness-dad era and how to make memories with your kids that last.

Hamish is a dad we look up to so we can't wait for you to hear this one!

See omnystudio.com/listener for privacy information.

Getting the wooden spoon, walking to school alone, being breastfed by a friend of your mum - how different was 90's parenting to the parenting we do now?? This week we are discussing all our biggest memories of how our parents parented, and seeing what would and wouldn't fly in the 2020's.

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Parenting ain't easy. It's all sorts of good, bad and ugly. And you definitely don't want to be told by anyone else 'how to be a parent'. Well, you're in the right place. TPH are definitely not parenting experts - we're wingin' it, just like you! We'll share the funny, crazy and chaotic bits that make it all worthwhile. Running on a lack of sleep, fighting through the Parenting Hangover.

https://www.linktr.ee/theparentinghangover

Insta: @theparentinghangover  |  @howtodadnz  |  @clintstagramm  |  @iheartradionz

Tiktok: @theparentinghangover  |  @howtodadnz  |  @clintstagramm

See omnystudio.com/listener for privacy information.

It's a ripper of a kiwi summer and it's super important that all kids know how to swim! This week we discuss what did and didn't work for us getting our girls water wise, from lessons to self taught skills (good and bad)

Plus we try to help a new dad whose feeling the parenting pressure with his 9 month old baby girl.

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Parenting ain't easy. It's all sorts of good, bad and ugly. And you definitely don't want to be told by anyone else 'how to be a parent'. Well, you're in the right place. TPH are definitely not parenting experts - we're wingin' it, just like you! We'll share the funny, crazy and chaotic bits that make it all worthwhile. Running on a lack of sleep, fighting through the Parenting Hangover.

https://www.linktr.ee/theparentinghangover

Insta: @theparentinghangover  |  @howtodadnz  |  @clintstagramm  |  @iheartradionz

Tiktok: @theparentinghangover  |  @howtodadnz  |  @clintstagramm

See omnystudio.com/listener for privacy information.

Brit is the queen of kiwi clean-tok so this week, we want to rack her brain for all the cleaning tips we can get. As a fellow parent to little people, how does she stay on top of everything, and is her house as perfectly clean as TikTok wants you to believe?

Brit is a funny, down-to-earth interesting guest and we're stoked tom have her on The Parenting Hangover!

Tiktok: @brit_cunningham

Instagram: @britcunningham_

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Parenting ain't easy. It's all sorts of good, bad and ugly. And you definitely don't want to be told by anyone else 'how to be a parent'. Well, you're in the right place. TPH are definitely not parenting experts - we're wingin' it, just like you! We'll share the funny, crazy and chaotic bits that make it all worthwhile. Running on a lack of sleep, fighting through the Parenting Hangover.

https://www.linktr.ee/theparentinghangover

Insta: @theparentinghangover  |  @howtodadnz  |  @clintstagramm  |  @iheartradionz

Tiktok: @theparentinghangover  |  @howtodadnz  |  @clintstagramm

See omnystudio.com/listener for privacy information.

SCHOOL IS ALMOST BACK F**K YEAH!!!!! We survived another 6 week parenting marathon, now it's time to get our kids ready for another school year. Jordan has done this seven times now, so what can he teach us about getting through back-to-school week? 

Plus some listener suggestions for saving money have come through too, we'll take a listen. Ta!

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Parenting ain't easy. It's all sorts of good, bad and ugly. And you definitely don't want to be told by anyone else 'how to be a parent'. Well, you're in the right place. TPH are definitely not parenting experts - we're wingin' it, just like you! We'll share the funny, crazy and chaotic bits that make it all worthwhile. Running on a lack of sleep, fighting through the Parenting Hangover.

https://www.linktr.ee/theparentinghangover

Insta: @theparentinghangover  |  @howtodadnz  |  @clintstagramm  |  @iheartradionz

Tiktok: @theparentinghangover  |  @howtodadnz  |  @clintstagramm

See omnystudio.com/listener for privacy information.

With the cost of living still being dangerously high, it's time to share our best tips for saving a bit of money here and there. These are't going to make anyone rich, but maybe in here is something that helps. Jordan and Clint will share their best money saving hacks, and reflect on the methods their parents used when they were kids to see if any of them are still relevant in 2024

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Parenting ain't easy. It's all sorts of good, bad and ugly. And you definitely don't want to be told by anyone else 'how to be a parent'. Well, you're in the right place. TPH are definitely not parenting experts - we're wingin' it, just like you! We'll share the funny, crazy and chaotic bits that make it all worthwhile. Running on a lack of sleep, fighting through the Parenting Hangover.

https://www.linktr.ee/theparentinghangover

Insta: @theparentinghangover  |  @howtodadnz  |  @clintstagramm  |  @iheartradionz

Tiktok: @theparentinghangover  |  @howtodadnz  |  @clintstagramm

See omnystudio.com/listener for privacy information.

We're back! first fresh pod of 2024. It's time to catch up on two very different but equally awesome family holidays. Jordan, who has touted the benefits of camping with kids describes exactly how much him and the girls were "roughing it", which sounds a lot like glamping to us!

Plus we celebrate a podcast milestone. It's good to be back!

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Parenting ain't easy. It's all sorts of good, bad and ugly. And you definitely don't want to be told by anyone else 'how to be a parent'. Well, you're in the right place. TPH are definitely not parenting experts - we're wingin' it, just like you! We'll share the funny, crazy and chaotic bits that make it all worthwhile. Running on a lack of sleep, fighting through the Parenting Hangover.

https://www.linktr.ee/theparentinghangover

Insta: @theparentinghangover  |  @howtodadnz  |  @clintstagramm  |  @iheartradionz

Tiktok: @theparentinghangover  |  @howtodadnz  |  @clintstagramm

See omnystudio.com/listener for privacy information.

We're on holiday! So for the next few weeks we will be reheating and reserving some of our fave eps of 2023 - this week our FIRST EVER EPISODE! The one with the infamous donga book that taught Jordan's girls (and the neighbour's kid) the ins-and-outs of adult fun time. 

Enjoy, and catch you for a fresh ep in 2024!

On this episode we discuss how to talk to kids about the birds and the bees, how it got out of control for Jordan and what happened when we got the birds and the bees chat from our dads.

Parenting ain't easy. It's all sorts of good, bad and ugly. And you defenitly don't want to be told by anyone else 'how to be a parent'. Well, you're in the right place. TPH are definitely not parenting experts - we're wingin' it, just like you! We'll share the funny, crazy and chaotic bits that make it all worthwhile. Running on a lack of sleep, fighting through the Parenting Hangover.

https://www.linktr.ee/theparentinghangover

Insta: @theparentinghangover  |  @howtodadnz  |  @clintstagramm  |  @iheartradionz

Tiktok: @theparentinghangover  |  @howtodadnz  |  @clintstagramm

See omnystudio.com/listener for privacy information.

We're on holiday! So for the next few weeks we will be reheating and reserving some of our fave eps of 2023 - like the time we had Jordan's wife Jody AKA How To Mum on the podcast to discuss Jordan's vasectomy!

Enjoy, and catch you for a fresh ep in 2024!

Our first ever guest, and it's the incredible How To Mum - Jordan's wife Jody! After springing a surprise vasectomy request on Jordan last week, we've convinced her to come on the podcast to talk about it. Why does she want Jordan to have the snip now, why doesn't Jordan want one, and who's want will win out?? 

This is a very funny and honest episode about fertility, family and looking to the future, and we can't wait for you to hear it. Thanks Jody! 

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ZM's Clint Roberts and Jordan “How-To-Dad" Watson bring you the brand-new podcast, The Parenting Hangover! 

Parenting ain't easy. It's all sorts of good, bad and ugly, and you definitely don't want to be told by anyone else 'how to be a parent'. Well, you're in the right place! We are definitely not parenting experts - we're wingin' it, bluffing it, just like you. On TPH we'll share the funny, crazy and chaotic bits that make it all worthwhile. Running on a lack of sleep, fighting through the Parenting Hangover.

https://www.linktr.ee/theparentinghangover

Insta: @theparentinghangover  |  @howtodadnz  |  @clintstagramm  |  @iheartradionz

Facebook: facebook.com/TheParentingHangover

Tiktok: @theparentinghangover  |  @howtodadnz  |  @clintstagramm

See omnystudio.com/listener for privacy information.

We're on holiday! So for the next few weeks we will be reheating and reserving some of our fave eps of 2023 - like this time waaay back on episode three where we shared our birth stories. Enjoy, and catch you for a fresh ep in 2024!

RECAP: On episode three, the boys enter the seldom talked-about world of “Dads at the Birth.” Yes it’s all about Mum, but did you ever wonder what do Dads do, think and feel when the baby is arriving? And why did Jordan eat all the birth snacks in the first 10 minutes?? 

Plus we review your vasectomy horror stories. Strap in!! 

Parenting ain't easy. It's all sorts of good, bad and ugly. And you definitely don't want to be told by anyone else 'how to be a parent'. Well, you're in the right place. TPH are definitely not parenting experts - we're wingin' it, just like you! We'll share the funny, crazy and chaotic bits that make it all worthwhile. Running on a lack of sleep, fighting through the Parenting Hangover.

https://www.linktr.ee/theparentinghangover

Insta: @theparentinghangover  |  @howtodadnz  |  @clintstagramm  |  @iheartradionz

Tiktok: @theparentinghangover  |  @howtodadnz  |  @clintstagramm

See omnystudio.com/listener for privacy information.

The BEST time of the year is upon us. School, daycare and work are all wrapping up. The fat man's arrival is imminent and its hot enough to get our dad-bods out. SUMMER IS HERE! For our last ep of 2023 we are talking about our plans for summer compared to what summer was like for us growing up. We also solve a dad-dilemma for a new dad that listens to the pod. 

Merry Christmas everyone - thanks for an excellent year!

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ZM's Clint Roberts and Jordan “How-To-Dad" Watson bring you the brand-new podcast, The Parenting Hangover! 

Parenting ain't easy. It's all sorts of good, bad and ugly, and you definitely don't want to be told by anyone else 'how to be a parent'. Well, you're in the right place! We are definitely not parenting experts - we're wingin' it, bluffing it, just like you. On TPH we'll share the funny, crazy and chaotic bits that make it all worthwhile. Running on a lack of sleep, fighting through the Parenting Hangover.

https://www.linktr.ee/theparentinghangover

Insta: @theparentinghangover  |  @howtodadnz  |  @clintstagramm  |  @iheartradionz

Facebook: facebook.com/TheParentingHangover

Tiktok: @theparentinghangover  |  @howtodadnz  |  @clintstagramm

See omnystudio.com/listener for privacy information.

As a parent you don't just have to worry about the 32 teeth in your head, you have to worry about 20 extra teeth per child, until they fall out, and then they get another 30 odd teeth too! So what do we do as dads to make sure we are setting our kids up with a healthy mouth for life?

Also how do you encourage a nervous kid to just pull that wiggly one out PLEASE IT'S JUST HANGING THERE FFS!

Teeth! let's chat.

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ZM's Clint Roberts and Jordan “How-To-Dad" Watson bring you the brand-new podcast, The Parenting Hangover! 

Parenting ain't easy. It's all sorts of good, bad and ugly, and you definitely don't want to be told by anyone else 'how to be a parent'. Well, you're in the right place! We are definitely not parenting experts - we're wingin' it, bluffing it, just like you. On TPH we'll share the funny, crazy and chaotic bits that make it all worthwhile. Running on a lack of sleep, fighting through the Parenting Hangover.

https://www.linktr.ee/theparentinghangover

Insta: @theparentinghangover  |  @howtodadnz  |  @clintstagramm  |  @iheartradionz

Facebook: facebook.com/TheParentingHangover

Tiktok: @theparentinghangover  |  @howtodadnz  |  @clintstagramm

See omnystudio.com/listener for privacy information.

Our third ever guest is the amazing Polly "PJ" Harding! PJ is an incredibly successful radio personality with over a decade on air in NZ and Australia, and a huge social media following. Recently she left her high profile breakfast show in Melbourne to return home to New Zealand to start a family with her partner BJ. Now, she is returning to the airwaves full time, and will juggle that with raising Charlie and growing her family further. 

In PJ's own words "you can have it all, just not all at the same time" - so let's find out how!

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ZM's Clint Roberts and Jordan “How-To-Dad" Watson bring you the brand-new podcast, The Parenting Hangover! 

Parenting ain't easy. It's all sorts of good, bad and ugly, and you definitely don't want to be told by anyone else 'how to be a parent'. Well, you're in the right place! We are definitely not parenting experts - we're wingin' it, bluffing it, just like you. On TPH we'll share the funny, crazy and chaotic bits that make it all worthwhile. Running on a lack of sleep, fighting through the Parenting Hangover.

https://www.linktr.ee/theparentinghangover

Insta: @theparentinghangover  |  @howtodadnz  |  @clintstagramm  |  @iheartradionz

Facebook: facebook.com/TheParentingHangover

Tiktok: @theparentinghangover  |  @howtodadnz  |  @clintstagramm

See omnystudio.com/listener for privacy information.

Clint and Jordan are reviewing the 10 most popular Christmas presents for kids in 2023, and sharing their thoughts on what WILL and WON'T get used for more than 15 minutes on Christmas day, and reminisce about the greatest Christmas presents from back in the day. Ho ho ho let's go go go! 

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ZM's Clint Roberts and Jordan “How-To-Dad" Watson bring you the brand-new podcast, The Parenting Hangover! 

Parenting ain't easy. It's all sorts of good, bad and ugly, and you definitely don't want to be told by anyone else 'how to be a parent'. Well, you're in the right place! We are definitely not parenting experts - we're wingin' it, bluffing it, just like you. On TPH we'll share the funny, crazy and chaotic bits that make it all worthwhile. Running on a lack of sleep, fighting through the Parenting Hangover.

https://www.linktr.ee/theparentinghangover

Insta: @theparentinghangover  |  @howtodadnz  |  @clintstagramm  |  @iheartradionz

Facebook: facebook.com/TheParentingHangover

Tiktok: @theparentinghangover  |  @howtodadnz  |  @clintstagramm

See omnystudio.com/listener for privacy information.

Every parent listening to this podcast wants to raise healthy kids. They want them to eat good food and stay active, so how do we do that? We don't know! But we can tell you what we feed our kids, and how we keep them off the couch and out there running around. 

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ZM's Clint Roberts and Jordan “How-To-Dad" Watson bring you the brand-new podcast, The Parenting Hangover! 

Parenting ain't easy. It's all sorts of good, bad and ugly, and you definitely don't want to be told by anyone else 'how to be a parent'. Well, you're in the right place! We are definitely not parenting experts - we're wingin' it, bluffing it, just like you. On TPH we'll share the funny, crazy and chaotic bits that make it all worthwhile. Running on a lack of sleep, fighting through the Parenting Hangover.

https://www.linktr.ee/theparentinghangover

Insta: @theparentinghangover  |  @howtodadnz  |  @clintstagramm  |  @iheartradionz

Facebook: facebook.com/TheParentingHangover

Tiktok: @theparentinghangover  |  @howtodadnz  |  @clintstagramm

See omnystudio.com/listener for privacy information.

After a very sexy last episode, lets calm it down and flex our renovation muscles. Every parent wants to create the best home possible for their family, but how much can we really do ourselves, and when is it time to call in the experts? These DIY Dads will give it a crack!

Plus two very different ways of handling the Santa chat with your older kids from two of our listeners. Ho ho ho!

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ZM's Clint Roberts and Jordan “How-To-Dad" Watson bring you the brand-new podcast, The Parenting Hangover! 

Parenting ain't easy. It's all sorts of good, bad and ugly, and you definitely don't want to be told by anyone else 'how to be a parent'. Well, you're in the right place! We are definitely not parenting experts - we're wingin' it, bluffing it, just like you. On TPH we'll share the funny, crazy and chaotic bits that make it all worthwhile. Running on a lack of sleep, fighting through the Parenting Hangover.

https://www.linktr.ee/theparentinghangover

Insta: @theparentinghangover  |  @howtodadnz  |  @clintstagramm  |  @iheartradionz

Facebook: facebook.com/TheParentingHangover

Tiktok: @theparentinghangover  |  @howtodadnz  |  @clintstagramm

See omnystudio.com/listener for privacy information.

No, not the birds and the bees, this is one just for the parents. This week Somatic Sexologist Morgan Penn joins us to answer all our awkward sex life questions. As dads we want to make sure every part of our relationship with our partners is strong and healthy and sex is part of that! So what do we all need to do to prioritise a healthy sex life? This is a great chat!  

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ZM's Clint Roberts and Jordan “How-To-Dad" Watson bring you the brand-new podcast, The Parenting Hangover! 

Parenting ain't easy. It's all sorts of good, bad and ugly, and you definitely don't want to be told by anyone else 'how to be a parent'. Well, you're in the right place! We are definitely not parenting experts - we're wingin' it, bluffing it, just like you. On TPH we'll share the funny, crazy and chaotic bits that make it all worthwhile. Running on a lack of sleep, fighting through the Parenting Hangover.

https://www.linktr.ee/theparentinghangover

Insta: @theparentinghangover  |  @howtodadnz  |  @clintstagramm  |  @iheartradionz

Facebook: facebook.com/TheParentingHangover

Tiktok: @theparentinghangover  |  @howtodadnz  |  @clintstagramm

See omnystudio.com/listener for privacy information.

The holidays are fast approaching so this week we share all the tips we have to make your travel plans as smooth and spew-free as possible. Plane trips, car rides, whatever - it's all about getting through it, and getting to the good place at the end. 

Plus some answers, from women, about what women really want from us when it comes to text updates (actually quite helpful tbh!)

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ZM's Clint Roberts and Jordan “How-To-Dad" Watson bring you the brand-new podcast, The Parenting Hangover! 

Parenting ain't easy. It's all sorts of good, bad and ugly, and you definitely don't want to be told by anyone else 'how to be a parent'. Well, you're in the right place! We are definitely not parenting experts - we're wingin' it, bluffing it, just like you. On TPH we'll share the funny, crazy and chaotic bits that make it all worthwhile. Running on a lack of sleep, fighting through the Parenting Hangover.

https://www.linktr.ee/theparentinghangover

Insta: @theparentinghangover  |  @howtodadnz  |  @clintstagramm  |  @iheartradionz

Facebook: facebook.com/TheParentingHangover

Tiktok: @theparentinghangover  |  @howtodadnz  |  @clintstagramm

See omnystudio.com/listener for privacy information.

Solo Dadding: when a dad parents alone for a limited amount of time and even though everyone thinks he's going to lose a kid and burn the house down, he (hopefully) doesn't! 

Clint has just done a solo dadding weekend and even though mums do it all the time, it's somehow a *bigger* deal when we do it. Why are mums so much more natural at it? What is everyone worried about and what are our dad-secrets for keeping everyone happy? Let's talk.

Plus some great listener feedback from a secret folder I found in our DMs!

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ZM's Clint Roberts and Jordan “How-To-Dad" Watson bring you the brand-new podcast, The Parenting Hangover! 

Parenting ain't easy. It's all sorts of good, bad and ugly, and you definitely don't want to be told by anyone else 'how to be a parent'. Well, you're in the right place! We are definitely not parenting experts - we're wingin' it, bluffing it, just like you. On TPH we'll share the funny, crazy and chaotic bits that make it all worthwhile. Running on a lack of sleep, fighting through the Parenting Hangover.

https://www.linktr.ee/theparentinghangover

Insta: @theparentinghangover  |  @howtodadnz  |  @clintstagramm  |  @iheartradionz

Facebook: facebook.com/TheParentingHangover

Tiktok: @theparentinghangover  |  @howtodadnz  |  @clintstagramm

See omnystudio.com/listener for privacy information.

Picture this - your beautiful baby has decided they want to deliberately puncture their perfect skin that you have cared for their whole life - are you ready for that?? Well for most parents - it's gunna happen, so let's talk about it! Jordan is fresh off a trip to the pharmacy with his five year old, and their piercing adventure was not without drama...

We'll own up to some shocking piercings we had in our youth too, and discuss how we feel about each and every possible piercing our kids could come home and ask for over the next 18 years. 

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ZM's Clint Roberts and Jordan “How-To-Dad" Watson bring you the brand-new podcast, The Parenting Hangover! 

Parenting ain't easy. It's all sorts of good, bad and ugly, and you definitely don't want to be told by anyone else 'how to be a parent'. Well, you're in the right place! We are definitely not parenting experts - we're wingin' it, bluffing it, just like you. On TPH we'll share the funny, crazy and chaotic bits that make it all worthwhile. Running on a lack of sleep, fighting through the Parenting Hangover.

https://www.linktr.ee/theparentinghangover

Insta: @theparentinghangover  |  @howtodadnz  |  @clintstagramm  |  @iheartradionz

Facebook: facebook.com/TheParentingHangover

Tiktok: @theparentinghangover  |  @howtodadnz  |  @clintstagramm

See omnystudio.com/listener for privacy information.

Look, we know it's early, but it's important. And it's an honest episode which speaks candidly about the existence of the S Man (and that bunny, and the fairy with the tooth fetish) so perhaps keep young ears away from this one. But what's the deal with Christmas? How much credit does Santa get, and how much credit do Mum and Dad get?? Also, why do we have these ritualistic lies that we tell our kids from birth? It's a fun and festive October Christmas special - Ho, Ho, Ho.

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ZM's Clint Roberts and Jordan “How-To-Dad" Watson bring you the brand-new podcast, The Parenting Hangover! 

Parenting ain't easy. It's all sorts of good, bad and ugly, and you definitely don't want to be told by anyone else 'how to be a parent'. Well, you're in the right place! We are definitely not parenting experts - we're wingin' it, bluffing it, just like you. On TPH we'll share the funny, crazy and chaotic bits that make it all worthwhile. Running on a lack of sleep, fighting through the Parenting Hangover.

https://www.linktr.ee/theparentinghangover

Insta: @theparentinghangover  |  @howtodadnz  |  @clintstagramm  |  @iheartradionz

Facebook: facebook.com/TheParentingHangover

Tiktok: @theparentinghangover  |  @howtodadnz  |  @clintstagramm

See omnystudio.com/listener for privacy information.

Our first ever guest, and it's the incredible How To Mum - Jordan's wife Jody! After springing a surprise vasectomy request on Jordan last week, we've convinced her to come on the podcast to talk about it. Why does she want Jordan to have the snip now, why doesn't Jordan want one, and who's want will win out?? 

This is a very funny and honest episode about fertility, family and looking to the future, and we can't wait for you to hear it. Thanks Jody! 

------------------------------------------

ZM's Clint Roberts and Jordan “How-To-Dad" Watson bring you the brand-new podcast, The Parenting Hangover! 

Parenting ain't easy. It's all sorts of good, bad and ugly, and you definitely don't want to be told by anyone else 'how to be a parent'. Well, you're in the right place! We are definitely not parenting experts - we're wingin' it, bluffing it, just like you. On TPH we'll share the funny, crazy and chaotic bits that make it all worthwhile. Running on a lack of sleep, fighting through the Parenting Hangover.

https://www.linktr.ee/theparentinghangover

Insta: @theparentinghangover  |  @howtodadnz  |  @clintstagramm  |  @iheartradionz

Facebook: facebook.com/TheParentingHangover

Tiktok: @theparentinghangover  |  @howtodadnz  |  @clintstagramm

See omnystudio.com/listener for privacy information.

This week we are discussing pets! What are the best and worst pets for young families? Will it teach your kids valuable skills and responsibility? And is getting a pet still actually affordable in 2023? Plus a BOMBSHELL bit of audio to do with Jordan, his wife and a vasectomy...

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ZM's Clint Roberts and Jordan “How-To-Dad" Watson bring you the brand-new podcast, The Parenting Hangover! 

Parenting ain't easy. It's all sorts of good, bad and ugly, and you definitely don't want to be told by anyone else 'how to be a parent'. Well, you're in the right place! We are definitely not parenting experts - we're wingin' it, bluffing it, just like you. On TPH we'll share the funny, crazy and chaotic bits that make it all worthwhile. Running on a lack of sleep, fighting through the Parenting Hangover.

https://www.linktr.ee/theparentinghangover

Insta: @theparentinghangover  |  @howtodadnz  |  @clintstagramm  |  @iheartradionz

Facebook: facebook.com/TheParentingHangover

Tiktok: @theparentinghangover  |  @howtodadnz  |  @clintstagramm

See omnystudio.com/listener for privacy information.

NOW OFFICIALLY THE #1 PARENTING PODAST IN NEW ZEALAND!

This weekend (in New Zealand) we begin DAYLIGHT SAVING(S?)!  Arguably the best time of year. Kids can play outside late, we can have family BBQs  - life just feels better. But the days directly following that measly one-hour time change can be hell on earth for little sleepers, and the people who care for them. So on this TPH episode - Clint will share his full-proof hack to adjust your kids easily and painlessly, every time.

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ZM's Clint Roberts and Jordan “How-To-Dad" Watson bring you the brand-new podcast, The Parenting Hangover! 

Parenting ain't easy. It's all sorts of good, bad and ugly, and you definitely don't want to be told by anyone else 'how to be a parent'. Well, you're in the right place! We are definitely not parenting experts - we're wingin' it, bluffing it, just like you. On TPH we'll share the funny, crazy and chaotic bits that make it all worthwhile. Running on a lack of sleep, fighting through the Parenting Hangover.

https://www.linktr.ee/theparentinghangover

Insta: @theparentinghangover  |  @howtodadnz  |  @clintstagramm  |  @iheartradionz

Facebook: facebook.com/TheParentingHangover

Tiktok: @theparentinghangover  |  @howtodadnz  |  @clintstagramm

See omnystudio.com/listener for privacy information.

No one gets more obsessed with things than kids. Songs, TV shows, items of clothing, one specific type of food - they can go YEARS without wanting to wear or eat anything else, so today let';s talk about it! Both of our kids have a list of current and past obsessions, and so did we growing up.

Also a warning - the mail bag on this episode is very toilet focussed - but that's your fault, it's your DM's we are reading out!

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ZM's Clint Roberts and Jordan “How-To-Dad" Watson bring you the brand-new podcast, The Parenting Hangover! 

Parenting ain't easy. It's all sorts of good, bad and ugly, and you definitely don't want to be told by anyone else 'how to be a parent'. Well, you're in the right place! We are definitely not parenting experts - we're wingin' it, bluffing it, just like you. On TPH we'll share the funny, crazy and chaotic bits that make it all worthwhile. Running on a lack of sleep, fighting through the Parenting Hangover.

https://www.linktr.ee/theparentinghangover

Insta: @theparentinghangover  |  @howtodadnz  |  @clintstagramm  |  @iheartradionz

Facebook: facebook.com/TheParentingHangover

Tiktok: @theparentinghangover  |  @howtodadnz  |  @clintstagramm

See omnystudio.com/listener for privacy information.

Do you and your partner do date night? Like, regularly make time for yourselves to leave the house without the kids? Apparently it's important so this week we're gunna discuss it. The logistics, the frequency and amount of effort it takes. 

Plus a veeeery intimate story from the marital bed of one Jordan Watson (boom chicka wow wow!)

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ZM's Clint Roberts and Jordan “How-To-Dad" Watson bring you the brand-new podcast, The Parenting Hangover! 

Parenting ain't easy. It's all sorts of good, bad and ugly, and you definitely don't want to be told by anyone else 'how to be a parent'. Well, you're in the right place! We are definitely not parenting experts - we're wingin' it, bluffing it, just like you. On TPH we'll share the funny, crazy and chaotic bits that make it all worthwhile. Running on a lack of sleep, fighting through the Parenting Hangover.

https://www.linktr.ee/theparentinghangover

Insta: @theparentinghangover  |  @howtodadnz  |  @clintstagramm  |  @iheartradionz

Facebook: facebook.com/TheParentingHangover

Tiktok: @theparentinghangover  |  @howtodadnz  |  @clintstagramm

See omnystudio.com/listener for privacy information.

What kind of dads are we? What do we aspire to be? And would our kids say if you asked them? On this episode we get pretty deep into our feelings about being the dads we think our kids need vs want.

We also play out your best toilet training disaster messages from last week's topic, and who has the better child butt wiping technique - Clint or Jordan? Let's settle it.

Oh and Clint's family has a gastro bug...yuck!!

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ZM's Clint Roberts and Jordan “How-To-Dad" Watson bring you the brand-new podcast, The Parenting Hangover! 

Parenting ain't easy. It's all sorts of good, bad and ugly, and you definitely don't want to be told by anyone else 'how to be a parent'. Well, you're in the right place! We are definitely not parenting experts - we're wingin' it, bluffing it, just like you. On TPH we'll share the funny, crazy and chaotic bits that make it all worthwhile. Running on a lack of sleep, fighting through the Parenting Hangover.

https://www.linktr.ee/theparentinghangover

Insta: @theparentinghangover  |  @howtodadnz  |  @clintstagramm  |  @iheartradionz

Facebook: facebook.com/TheParentingHangover

Tiktok: @theparentinghangover  |  @howtodadnz  |  @clintstagramm

See omnystudio.com/listener for privacy information.

Every parent either has or will go through the toilet training process, and we're not sure anything can really prepare you for it! Jordan has successfully done it three times, and Clint's done it twice, so let's talk about it! We will share our horror stories, and compare notes.

There are some tips in here, but it's really up to you whether you take them. Warning - there's a lot of butt-wiping chat in this week's ep...

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ZM's Clint Roberts and Jordan “How-To-Dad" Watson bring you the brand-new podcast, The Parenting Hangover! 

Parenting ain't easy. It's all sorts of good, bad and ugly, and you definitely don't want to be told by anyone else 'how to be a parent'. Well, you're in the right place! We are definitely not parenting experts - we're wingin' it, bluffing it, just like you. On TPH we'll share the funny, crazy and chaotic bits that make it all worthwhile. Running on a lack of sleep, fighting through the Parenting Hangover.

https://www.linktr.ee/theparentinghangover

Insta: @theparentinghangover  |  @howtodadnz  |  @clintstagramm  |  @iheartradionz

Facebook: facebook.com/TheParentingHangover

Tiktok: @theparentinghangover  |  @howtodadnz  |  @clintstagramm

See omnystudio.com/listener for privacy information.

On episode 14 we try to figure out what to do with the literal thousands of kid photos we all have sitting on our phones and in our cloud. IT'S SO OVERWHELMING! We have some practical solutions but even we are yet to take our own advice...

We look at how storing and preserving memories has changed, even just in our lifetime and we want you guys to share with us your hacks for meaningful and efficient family photo solutions

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ZM's Clint Roberts and Jordan “How-To-Dad" Watson bring you the brand-new podcast, The Parenting Hangover! 

Parenting ain't easy. It's all sorts of good, bad and ugly, and you definitely don't want to be told by anyone else 'how to be a parent'. Well, you're in the right place! We are definitely not parenting experts - we're wingin' it, bluffing it, just like you. On TPH we'll share the funny, crazy and chaotic bits that make it all worthwhile. Running on a lack of sleep, fighting through the Parenting Hangover.

https://www.linktr.ee/theparentinghangover

Insta: @theparentinghangover  |  @howtodadnz  |  @clintstagramm  |  @iheartradionz

Facebook: facebook.com/TheParentingHangover

Tiktok: @theparentinghangover  |  @howtodadnz  |  @clintstagramm

See omnystudio.com/listener for privacy information.

This episode of TPH is a bit different. We had so many great responses from you guys about weird and wonderful discipline techniques your parent used on you that we have to revisit it, and play them out. There is some absolute gold in here, plus the usual run down on this week of dad-life from Clint and Jordan. Enjoy!

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ZM's Clint Roberts and Jordan “How-To-Dad" Watson bring you the brand-new podcast, The Parenting Hangover! 

Parenting ain't easy. It's all sorts of good, bad and ugly, and you definitely don't want to be told by anyone else 'how to be a parent'. Well, you're in the right place! We are definitely not parenting experts - we're wingin' it, bluffing it, just like you. On TPH we'll share the funny, crazy and chaotic bits that make it all worthwhile. Running on a lack of sleep, fighting through the Parenting Hangover.

https://www.linktr.ee/theparentinghangover

Insta: @theparentinghangover  |  @howtodadnz  |  @clintstagramm  |  @iheartradionz

Facebook: facebook.com/TheParentingHangover

Tiktok: @theparentinghangover  |  @howtodadnz  |  @clintstagramm

See omnystudio.com/listener for privacy information.

Episode 12! Jordan has just returned from a week away at school camp with his eldest. How much, if any, has camp changed from when we were kids? And what does it take to be selected as a camp dad in this highly competitive parenting age? Turns out Jordan has a secret dad-weapon. We also try and figure out why Clint is so anti-camping? 

Plus some amazing back-in-my-day about the *unique* discipline techniques used on you as a kid.

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ZM's Clint Roberts and Jordan “How-To-Dad" Watson bring you the brand-new podcast, The Parenting Hangover! 

Parenting ain't easy. It's all sorts of good, bad and ugly, and you definitely don't want to be told by anyone else 'how to be a parent'. Well, you're in the right place! We are definitely not parenting experts - we're wingin' it, bluffing it, just like you. On TPH we'll share the funny, crazy and chaotic bits that make it all worthwhile. Running on a lack of sleep, fighting through the Parenting Hangover.

https://www.linktr.ee/theparentinghangover

Insta: @theparentinghangover  |  @howtodadnz  |  @clintstagramm  |  @iheartradionz

Facebook: facebook.com/TheParentingHangover

Tiktok: @theparentinghangover  |  @howtodadnz  |  @clintstagramm

See omnystudio.com/listener for privacy information.

Episode 11 is all about DISCIPLINE! What techniques did our parents use? And what parenting methods have definitely not stood the test of time - the things you can't or just don't do in 2023.

Jordan and Clint discuss who is good cop/bad cop in their marriages when it comes to laying down the law, and how best to diffuse a toddler tantrum.

Plus some messages from TPH listeners across the globe about last weeks topic - how to have a boy or girl.

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ZM's Clint Roberts and Jordan “How-To-Dad" Watson bring you the brand-new podcast, The Parenting Hangover! 

Parenting ain't easy. It's all sorts of good, bad and ugly, and you definitely don't want to be told by anyone else 'how to be a parent'. Well, you're in the right place! We are definitely not parenting experts - we're wingin' it, bluffing it, just like you. On TPH we'll share the funny, crazy and chaotic bits that make it all worthwhile. Running on a lack of sleep, fighting through the Parenting Hangover.

https://www.linktr.ee/theparentinghangover

Insta: @theparentinghangover  |  @howtodadnz  |  @clintstagramm  |  @iheartradionz

Facebook: facebook.com/TheParentingHangover

Tiktok: @theparentinghangover  |  @howtodadnz  |  @clintstagramm

See omnystudio.com/listener for privacy information.

On episode ten the boys discuss the taboo topic of saying out loud “I hope this baby is a boy/girl”. Why is that such a weird thing to do? Also, is there any way, scientifically or otherwise to influence the outcome? Jordan was given a very strange “recipe” with some bizarre instructions for conceiving a boy, and we will read it out. Plus we discuss the differences between girl-dadding and boy-dadding.

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ZM's Clint Roberts and Jordan “How-To-Dad" Watson bring you the brand-new podcast, The Parenting Hangover! 

Parenting ain't easy. It's all sorts of good, bad and ugly, and you definitely don't want to be told by anyone else 'how to be a parent'. Well, you're in the right place! We are definitely not parenting experts - we're wingin' it, bluffing it, just like you. On TPH we'll share the funny, crazy and chaotic bits that make it all worthwhile. Running on a lack of sleep, fighting through the Parenting Hangover.

https://www.linktr.ee/theparentinghangover

Insta: @theparentinghangover  |  @howtodadnz  |  @clintstagramm  |  @iheartradionz

Facebook: facebook.com/TheParentingHangover

Tiktok: @theparentinghangover  |  @howtodadnz  |  @clintstagramm

See omnystudio.com/listener for privacy information.

On episode nine, we go deep on kids' parties! Clint is just days on from a four-year-old birthday bash, and Jordan has organised about 20 across his dad-career. We ask how hard out should you go when planning a party for a child? Is there a risk of setting the bar too high? And who are those ultra styled, instagram-worthy parties really for, the kid or the parents?

Plus some incredible home remedies shared from last week for BACK IN MY DAY.

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ZM's Clint Roberts and Jordan “How-To-Dad" Watson bring you the brand-new podcast, The Parenting Hangover! 

Parenting ain't easy. It's all sorts of good, bad and ugly, and you definitely don't want to be told by anyone else 'how to be a parent'. Well, you're in the right place! We are definitely not parenting experts - we're wingin' it, bluffing it, just like you. On TPH we'll share the funny, crazy and chaotic bits that make it all worthwhile. Running on a lack of sleep, fighting through the Parenting Hangover.

https://www.linktr.ee/theparentinghangover

Insta: @theparentinghangover  |  @howtodadnz  |  @clintstagramm  |  @iheartradionz

Facebook: facebook.com/TheParentingHangover

Tiktok: @theparentinghangover  |  @howtodadnz  |  @clintstagramm

See omnystudio.com/listener for privacy information.

On episode eight, we discuss the trials and tribulations of sick kids. Man winter is brutal for kids getting sick! And, then, us getting sick too. So what do people do to prevent it, or even to cure it? And what did our parents do back in their day?

We're talking home remedies, stocking up on vitamins, and (controversially) peeing in your own eye...

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ZM's Clint Roberts and Jordan “How-To-Dad" Watson bring you the brand-new podcast, The Parenting Hangover! 

Parenting ain't easy. It's all sorts of good, bad and ugly, and you definitely don't want to be told by anyone else 'how to be a parent'. Well, you're in the right place! We are definitely not parenting experts - we're wingin' it, bluffing it, just like you. On TPH we'll share the funny, crazy and chaotic bits that make it all worthwhile. Running on a lack of sleep, fighting through the Parenting Hangover.

https://www.linktr.ee/theparentinghangover

Insta: @theparentinghangover  |  @howtodadnz  |  @clintstagramm  |  @iheartradionz

Facebook: facebook.com/TheParentingHangover

Tiktok: @theparentinghangover  |  @howtodadnz  |  @clintstagramm

See omnystudio.com/listener for privacy information.

On episode seven, it's all about SLEEP! We ask the question – who needs more sleep – a newborn baby, or a hungover dad who had a big night at the rugby? We use no scientific evidence of any kind to convince you that it’s the dads!

We look back at all the crazy tools, techniques and technology we used to get that all important sleep for our kids in the early days – blackout blinds, shushing machines and special sleep holds. What worked and what was a total waste of money?

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ZM's Clint Roberts and Jordan “How-To-Dad" Watson bring you the brand-new podcast, The Parenting Hangover! 

Parenting ain't easy. It's all sorts of good, bad and ugly, and you definitely don't want to be told by anyone else 'how to be a parent'. Well, you're in the right place! We are definitely not parenting experts - we're wingin' it, bluffing it, just like you. On TPH we'll share the funny, crazy and chaotic bits that make it all worthwhile. Running on a lack of sleep, fighting through the Parenting Hangover.

https://www.linktr.ee/theparentinghangover

Insta: @theparentinghangover  |  @howtodadnz  |  @clintstagramm  |  @iheartradionz

Facebook: facebook.com/TheParentingHangover

Tiktok: @theparentinghangover  |  @howtodadnz  |  @clintstagramm

See omnystudio.com/listener for privacy information.

On episode six, it’s all about kids and technology. We discuss why on earth do kids need smartphones?? Is there an age under which they are more harm than good? And why as a parent you need to “make NO great again”.

Plus, one of these dads may have been busted by the kids doing that thing that mums and dads do in private from time to time...how very awkward!

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Clint Roberts and Jordan “How-To-Dad" Watson bring you the brand-new podcast, The Parenting Hangover! 

Parenting ain't easy. It's all sorts of good, bad and ugly, and you definitely don't want to be told by anyone else 'how to be a parent'. Well, you're in the right place! We are definitely not parenting experts - we're wingin' it, bluffing it, just like you. On TPH we'll share the funny, crazy and chaotic bits that make it all worthwhile. Running on a lack of sleep, fighting through the Parenting Hangover.

https://www.linktr.ee/theparentinghangover

Insta: @theparentinghangover  |  @howtodadnz  |  @clintstagramm  |  @iheartradionz

Facebook: facebook.com/TheParentingHangover

Tiktok: @theparentinghangover  |  @howtodadnz  |  @clintstagramm

See omnystudio.com/listener for privacy information.

On episode five, one member of The Parenting Hangover is welcoming a new pet to the family, while one is saying goodbye. The boys discuss introducing a new animal to your kids, and how to talk to them about their pets passing away. Jordan harks back to his rural roots and discusses bringing his pet lamb to school and the boys ask “what ever happened to that weird day at school where you made fruit and vege sculptures with toothpicks?”.

Plus, we discuss why Mums are so good at organising to meet up with each other to socialize, and dads suck at it so much?!

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Clint Roberts and Jordan “How-To-Dad" Watson bring you the brand-new podcast, The Parenting Hangover! 

Parenting ain't easy. It's all sorts of good, bad and ugly, and you definitely don't want to be told by anyone else 'how to be a parent'. Well, you're in the right place! We are definitely not parenting experts - we're wingin' it, bluffing it, just like you. On TPH we'll share the funny, crazy and chaotic bits that make it all worthwhile. Running on a lack of sleep, fighting through the Parenting Hangover.

https://www.linktr.ee/theparentinghangover

Insta: @theparentinghangover  |  @howtodadnz  |  @clintstagramm  |  @iheartradionz

Facebook: facebook.com/TheParentingHangover

Tiktok: @theparentinghangover  |  @howtodadnz  |  @clintstagramm

See omnystudio.com/listener for privacy information.

On episode four, the boys ask the question: Do Dads gain baby weight too? Did we? And what does science say on the topic?? It's a very honest yarn about the state of our rigs since having kids that devolves into full man-crush mode on one of NZ's most ripped Dads. Also Jordan scored a massive own-goal with his kids revealing their "brand new" bike was actually a massive hand me down.

Plus your stories from episode three about who nearly ruined the birth! Strap in, it's a goodie.

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Clint Roberts and Jordan “How-To-Dad" Watson bring you the brand-new podcast, The Parenting Hangover! 

Parenting ain't easy. It's all sorts of good, bad and ugly, and you definitely don't want to be told by anyone else 'how to be a parent'. Well, you're in the right place! We are definitely not parenting experts - we're wingin' it, bluffing it, just like you. On TPH we'll share the funny, crazy and chaotic bits that make it all worthwhile. Running on a lack of sleep, fighting through the Parenting Hangover.

https://www.linktr.ee/theparentinghangover

Insta: @theparentinghangover  |  @howtodadnz  |  @clintstagramm  |  @iheartradionz

Facebook: facebook.com/TheParentingHangover

Tiktok: @theparentinghangover  |  @howtodadnz  |  @clintstagramm

See omnystudio.com/listener for privacy information.

Clint Roberts and Jordan “How-To-Dad" Watson bring you the brand-new podcast, The Parenting Hangover! 

On episode three, the boys enter the seldom talked-about world of “Dads at the Birth.” Yes it’s all about Mum, but did you ever wonder what do Dads do, think and feel when the baby is arriving? And why did Jordan eat all the birth snacks in the first 10 minutes?? 

Plus we review your vasectomy horror stories. Strap in!! 

Parenting ain't easy. It's all sorts of good, bad and ugly. And you definitely don't want to be told by anyone else 'how to be a parent'. Well, you're in the right place. TPH are definitely not parenting experts - we're wingin' it, just like you! We'll share the funny, crazy and chaotic bits that make it all worthwhile. Running on a lack of sleep, fighting through the Parenting Hangover.

https://www.linktr.ee/theparentinghangover

Insta: @theparentinghangover  |  @howtodadnz  |  @clintstagramm  |  @iheartradionz

Tiktok: @theparentinghangover  |  @howtodadnz  |  @clintstagramm

See omnystudio.com/listener for privacy information.

Clint Roberts and Jordan Watson bring you the brand-new podcast, The Parenting Hangover.

On the second episode, Clint and Jordan talk the V word… VASECTOMIES! After Clint’s advice for a friend about going under the knife, the un-snipped Jordan became really anxious for some reason...

Anyone considering the snip for themselves, or their partner will want to hear this episode.

Plus, after hearing Clint & Jordan’s experience with the “Birds and Bees” chat last week, the TPH audience get involved and share their own Back In My Day stories about those very awkward chats with their parents.

Parenting ain't easy. It's all sorts of good, bad and ugly. And you definitely don't want to be told by anyone else 'how to be a parent'. Well, you're in the right place. TPH are definitely not parenting experts - we're wingin' it, just like you! We'll share the funny, crazy and chaotic bits that make it all worthwhile. Running on a lack of sleep, fighting through the Parenting Hangover.

https://www.linktr.ee/theparentinghangover

Insta: @theparentinghangover  |  @howtodadnz  |  @clintstagramm  |  @iheartradionz

Tiktok: @theparentinghangover  |  @howtodadnz  |  @clintstagramm

See omnystudio.com/listener for privacy information.

Clint Roberts and Jordan "How To Dad" Watson bring you the brand-new podcast, The Parenting Hangover.

On this episode we discuss how to talk to kids about the birds and the bees, how it got out of control for Jordan and what happened when we got the birds and the bees chat from our dads.

Parenting ain't easy. It's all sorts of good, bad and ugly. And you defenitly don't want to be told by anyone else 'how to be a parent'. Well, you're in the right place. TPH are definitely not parenting experts - we're wingin' it, just like you! We'll share the funny, crazy and chaotic bits that make it all worthwhile. Running on a lack of sleep, fighting through the Parenting Hangover.

https://www.linktr.ee/theparentinghangover

Insta: @theparentinghangover  |  @howtodadnz  |  @clintstagramm  |  @iheartradionz

Tiktok: @theparentinghangover  |  @howtodadnz  |  @clintstagramm

See omnystudio.com/listener for privacy information.

First Episode released Thursday 18th May 2023 and new episodes every Thursday.

The Parenting Hangover with “How to Dad” Jordan Watson and ZM’s Clint Roberts is a candid and funny weekly chat between dads about everything involved in being a modern parent.​

​Becoming dads has been a life changing experience for Clint and Jordan and they wanted to create a place for guys who want to be good dads – and their partners, families & friends who support them – to go to for information, inspiration and entertainment each week. From having candid, engaging and honest conversations with everyday dads about experiences, feelings and learnings, to conversations with sleep experts and intimacy counsellors – the range of stories and insights from The Parenting Hangover discussions are sure to create newsworthy content for everyone. 

Insta: @howtodadnz  |  @clintstagramm  |  @iheartradionz

Tiktok: @howtodadnz  |  @clintstagramm

See omnystudio.com/listener for privacy information.